Diet is important. Even more important is doing a deep self assessment of your lifestyle. How you deal with negative people and negative emotions. How do you handle pressure and stress? Do you have relationship boundaries, grudges, anger management? All these are proved as mind gut connection. UC came about for me after profound grief, plus self esteem gaslighting all turned inward. B- vitamins, iron, magnesium, omega 3s, vitamin C deficiencies cause mucosal ulcers and breakdown, which get invaded by bacteria and voila, your immune system attacks. So primary is balance of mind, diet, spiritual, relationships, rest, exercise. As you think, is how you become.
I recommend Dr Gabor Matés book „When the body says no“, true gamechanger in terms of addressing subconscious stress, which is a huuuge part in fighting autoimmune diseases
YUP! Don't give up. I know it's tough when you're suffering... Anyway, thanks for sharing your experience with UC, especially your experience with diets. I completely agree with everything you said! Your video is one of the best I've seen. I was diagnosed with severe acute pancolitis UC in Feb 2023, and I was hospitalized twice within 6 weeks. BUT, once I finally received an infusion of remicade, I immediately felt sooo much better. It felt like a dark cloud had floated away. I regained my strength and weight in a couple of months. And my recent colonoscopy showed that my colon is almost completely normal. -Amazing! Here are some tips that helped me: #1 Drink a big glass of water first thing in the morning. #2) Make daily smoothies of kefir from raw unpasteurized whole milk. #3) No caffeine, no alcohol #4) Exercise and sleep as soon as you start feeling better. Good luck everyone!
Before 2023 i was eager to go serious with my health, as i was into fitness. But out of a sudden, January 1,2023. I had this severe stomach pain during new year’s party. Since that day it didn’t stop. February i was diagnosed with mild UC, I’ve been to several drs. I was frustrated to feel better. I was given tons of medication. And i been traumatized of the symptoms. I became so conscious of what i eat to the point, I don’t want to eat anything but water. Bc it keeps getting worse. Since that day, until now i have been dealing of how to control my symptoms. And it’s devastating whenever i see myself loosing weight. Emotionally and physically breakdown. I couldn’t agree more of everything you said. From trusting the medicine and trust the process. It might take some time but dont give up. We will all get better. Cheers to healthy new year as we begin 2024. God bless us all.
One of the most frustrating things about IBD (and autoimmunity, in general) is the unpredictability of it. Sometimes, my son can eat pizza without any issues, and other times, he suffers afterwards. And, it’s difficult to predict when your body will react, which can lead to anxiety…. Lots of good advice here…he went through all of the things you mention here (and still does). There’s definitely an emotional component with autoimmunity that needs looking after, as well. As the parent of a child with UC, there’s only so much I can do, especially since he’s now grown and on his own. He has an excellent doctor (who actually worked with Dr. Crohn, himself), but he’ll be retiring soon, so there’s some anxiety with finding another. Appreciate you sharing your journey…be well
Stop saying things like this. Natural methods don’t work for everyone. I tried them when he was younger, and he just got sicker and sicker. No one wants to take meds, but he has a life now. He could barely leave the house before. Thankfully, his dose is low & he has his blood checked regularly. Please peddle your nonsense somewhere else.
Ulcerative colitis happens when there is a dysregulation of hydrogen and sulfur. We don't hear about hydrogen being talked about often, nor sulfur. But hydrogen is everywhere -- in stomach acid, in water, food and particularly in the colon, where it interacts with fiber and short chain fatty acids and is recycled back into the body. A dysregulation causes hydrogen to turn into the inflammatory hydrogen peroxide. Sulfur is also needed for cellular metabolism and waste clearing. There is even a medication called sulfasalazine used in UC. A dysregulation of hydrogen and sulfur is caused by a dysfunctional gut, liver and pancreas, not able to metabolize nutrients in food properly. Thus calcium, phosphorus, copper, zinc and iron become nothing more than toxic metals, rather than the minerals they are suppose to be. Now we have inflammation of the colon and bloody diarrhea. To heal, we need to fix the gut, liver and pancreas, and we need to make nutrients act like nutrients again. This is done by introducing controlled and pure hydrogen back into the body or the things that supports hydrogen production. It also includes adding sulfur without making it turn into the dreaded hydrogen sulfite. Four great products I will recommend to do all these things are: - hydroxocobalamin (a B12 that contains hydrogen). It also turns hydrogen sulfite back into sulfur - Fastonic Molecular Hydrogen (contains magnesium attached to pure hydrogen) - Butyricum by Pendulum (contains bacteria that turns into SCFA and postbiotics in the colon) I'm so sorry to hear you have Ulcerative colitis. Let me know if these worked well for you.
Tommy, no. This is pioneering information I'm providing. Do you have UC? I may be writing more about this on my spider web s.i.t.e. In a few weeks or so🙏🏿
@@Diogenes-II hi, thank you very much for your info. Is there a fourth product? Did I miss it? Sublingual or lozenges / B12? I'm making my own l-reuteri and l- gasseri yogurt. I was going to also take isotonic zinc. Thoughts? Do you have a contact?? Also people are so depleted of sulfer !!
Lisagarrett, you're very welcome and thank you for being observant and for being the first to point out the fourth is missing. Bonus: there's a fifth! The fourth was -- you actually said it -- sulfur. But not just any sulfur - it must be 99.9% pure organic sulfur crystals (MSM). People are so afraid of sulfur because they are low on molybdenum to break it down properly. Foods high in molybdenum are: black beans, roasted sesame seeds, organic oats and durian. The fifth -- this is a good one -- is dragon's blood extract. Look it up for UC. (Should be only used short term, at a time, though.) I'm still trying to find a good hydroxocobalamin brand. Stay tuned. I'll be back! Isolated zinc is not recommended. Zinc acts as a chelator, like activated charcoal does, especially in high doses. See my spiderweb.si.t.e.
I’m 17 and I got diagnosed in 2020 I’ve only had 2 flare ups I eat lots of bison, steak, and eggs. Fruits I eat are watermelon, pineapple, grapes, raspberries, and blueberries. The vegetables I eat are asparagus, spinach, and broccoli. I cut out all processed foods and sweets. It really helped me a lot and noticed the difference from when I ate bad and wasn’t active.
Thank you for this video. I was diagnosed with UC in February this year. I was feeling so overwhelmed with all the information I read and watched. I tried a few different elimination diets and thought something was wrong with how I was doing them because they weren't working.There was information about diet and medication and some people were saying they didn't take medication because they wanted their bodies to heal naturally with supplements and diet. I just didn't know how they were able to get into remission and I wasn't able to. You explained things well. I don't have to be ashamed because I need medicine to feel better.
Thank you so much for your video. I have been through nearly 3 years of hell with UC however, the last six months things have suddenly changed for the better…almost back to normal. I have my life back!! I’m now looking to help others who are suffering with this debilitating disease. Thanks again ❤
Thank you!!!❤ I'm not going to give up; I related to when you said you blamed yourself. I talked with God, crying. What am I doing wrong? Omg, I felt my heart was saying nothing like a job. Yes, there are foods I can improve on, but I don't need to be sad because of this colonist, Chrohns, whatever the doctor keeps changing. Thank you for saying this is emotional.
Wow, I'm so glad to have found your channel and to be a new subscriber. My dad was diagnosed with ulcerative colitis when I was around 10 years old. Luckily, they found meds that worked for him and it was controlled for the rest of his life. I was diagnosed a few months ago and this is really unpleasant. I'm hopeful this gets controlled quickly. Thanks again for sharing your experience.
Thank you for following each of the diets to a T! I’ve often wondered about the nutrition component but have not been able to fully commit to eliminating possible stressors. When I flare the BRAT diet seems to help, and also IBD AID, plus managing my stress. That’s the most difficult.
Thank you ! Yes you hit every topic that I suffer with.The flare ups have me missing work.But you are correct.Best not to give up and to work with a Doctor or Health Care provider.
@@rcb77211 I basically am in remission since I started working with a functional medicine doctor after that diagnosis and went gluten and dairy free and worked on gut healing.
I am presently putting all my local veggies into blender and making soup s . Also fruit in blender too. I am using garlic and onion in blender also and I add olive oil , AVC , or lemons , limes , and I make tea s out of herbs . EVERYTHING can be put into a blender for smoothies or soup or whatever . I highly recommend using dark green veggie soups , adding spirulina too. I am allergic to anti biotics . And raw blenderized garlic works for me . I use tamari and spices such as curry cumin fennel, anise , basil . All local and fresh usually . except curry and cumin. I also use Tamari gluten free , toasted sesame oil , cashew butter , honey local , I mix up squash , mushrooms , etc. There is no limit to the puddings or soups or baby food you can create in the blender . My very old one is getting a workout though
Hi 😊 I'm currently going through a flare-up and have been eating all kinds of veggie-packed soups every day. But the lack of good taste is starting to get to me, and it's causing some anxiety. I'm losing interest in eating altogether, and it's kind of freaking me out - vicious cycle. I've always been a food lover, and I enjoyed the first couple of weeks of soups and smoothies, but now I'm just not finding any joy in eating the same thing over and over. I know taste isn't everything and if different for everyone, but do you have any recipes you'd recommend? I really need to try something new.
Was diagnosed in 2011 and had almost the exact same experience but still on 5-ASA & Mesalamine (Mezavant) tablets which have stopped inducing complete remission. Going to talk to my doctor about Remicaid and other biologics next month as I just need prolonged remissions back to take agency over my life and schedule again. Thanks for your perspectives. I very much align with all of these sentiments.
Hi Tina. I really got a Lot out of your video. I have done all these things you mentioned. I have fought drugs, done all the diets and followed so many different protocols. Can I ask what kind of diet you follow and what drug you are on. I am finally coming to terms with my UC and ready to loosen the reins and trust that the drug can help and not be so concerned with every single thing I put in my mouth. I come from a 45 year eating disorder so there has been a ton of emphasis on food and emotions. All these restrictive diets I have tried has created insurmountable PTSD, anxiety and depression. Thank you for any recommendations and imparting wisdom you can share 🙏💪🌈
Thanks for the information, last July I was diagnosed with UC mild, and doctors prescribed several drugs to me, they said it was due to Autoimmune, medicine they gave me to quench the immune system, it is hurting me, and it started to be weak and getting Flu every frequent., then I suffered a lot, I realized that no treatment for this disease, its lifetime disease. I accepted that living the pain, and wished that one day there would be a solution, if not, then this disease is just another type of cancer that I must live with. I am just sharing this with you because living with this disease is just like living the pain all the time Thank you and accept my apology for my poor English
Hi guys I have ulcerative colitis with no pain and no rush to the toilet, but I have mucus sometimes and different shape of bowels with sounds in my colon at night… is this normal? Thanks
Hi Tina. Normally, I'm not so fond of "personal experience" videos. But I really liked yours. I had my first flare up exactly 10 years ago (I know that now). I was diagnosed with UC just two days ago, and I'm in the middle of my worst flare up right now. Getting that to stop is the most important thing at the moment. I just HAD to take the medication they suggested! (I hope it will work...) Thinking about the future, one of my greatest concerns is how to manage a normal job during flare ups. Has that been a big issue for you?
Ive tried every food type no luck. Diagnosed in 89 drs. Didn't know for sure last dr. Said i ha 6mo get ready. Meds Didn't work foods no help fasting was better then soft no acid. My pipies were stripped. I ended up getting a full collectomy J-pouch life is good 25 yrs later
Man I hate this UC really gets me depressed. /: what I hate most is that I had to call out of work right now because I’m in a flare up and I’m running out of sick hours. I have been out for 2 weeks now and I’m running out of ideas what to do ): . The only reason I got in a flare up is because I ended up getting a bad stomach bacteria 🦠 and I then took antibiotics to kill it at the time while I was taking my antibiotics I stop my medicine because I didn’t wanna mix my medicine with my antibiotics but once I finished my antibiotics I had no more blood or pain but still using the restroom like crazy! Hopefully this video helps me out! ❤thank you Tina
I know colitis hurts I have colitis too and it hurts me it’s very painful 😢🙏 hope Jesus helps you out ❤❤❤🙏🙏🙏❤️❤️🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️🙏🙏🙏🥲🥹😍😍😭😭😭😢😢🥺🥺😰😪🤒🤧🙏🙏🙏🙏🙏🥺🥺🥺😭😭😭😭😭😭
I’ve only been diagnosed for two years and I struggled so hard with my diagnosis. It made me sad that I couldn’t enjoy my day without going to the bathroom all the time and I always felt weak. I thought it was my fault because I napped a lot but they said I’m anemic too from the UC. I honestly thought my life was over. After I was hospitalized I went back home and I was terrified to try different foods. I was so scared to go back to the hospital. I HATE medications, like I don’t like any drugs in my system. That was very difficult to process so now I take mesalamine everyday. I sadly have some side effects of the medication but I chose to continue because my intestines were more important. Honestly I have a light case but cutting out certain foods made a noticeable difference. I have always struggled with dairy. But I seem to tolerate yogurt fine. Everyone’s case is different. If u see blood in ur stool definitely go to the doctor. I waited too long and I got hospitalized.
I’ve been diagnosed since Sep 2020 but likely had UC for many years prior and just didn’t know what it was. My question is this: What is remission??? I’ve went on steroids first until they stopped working. Then I went to Humira until it failed. Then Entivio until it failed and I ended up in the hospital with terrible symptoms. Now 5 weeks ago I started Stelara. It’s not doing much either. My symptoms are watery diarrhea 3 to 6 times daily and frequent burning pain in my gut. Is this remission?
I have all the symptoms but maybe a mild case of UC . I have go e to gastroinsteroloyists and they just never cared enough. I’ve been dealing with flare ups for about 30 yrs. I want sure what I had but I think it might be UC. I wonder if I really need to get diagnosed. I don’t know if I should try again to find a gastroenterologist that cares and can help. I’m having a flare up right now and I’m so exhausted and in pain. I just don’t know what to do anymore.
there is also the fruitarian, raw vegan, raw till4, high carb low fat plant exclusive diet, 80-10-10. for UC you should check high carb health here on youtube.
they've got me on Budenofalk foam for a while ...and I've been taking mezavant for years , they said my last blood test come up 2000 instead of 50 for flare-up. Not sure what to believe started carnivore keto diet and detox most sugars out of body .. and they said it has gotten worse ...
Vatsakadi Churna is a must-try for anyone struggling with digestive issues! The product is natural, effective, and easy to use. Thanks for creating such a wonderful product, Planet Ayurveda! You've changed my life!
Sibo, hashimotos, migraines,scalp sebopsoriasis.....I have blood in my stool now,and then,and my doc thinks it inner hemorides..got problems with dairy,and sugar(flares) eating only organic going gluten/grainfree,taking supplements,and some probiotics?(some say its not good for SIBO)trying intermitted fasting now always been into eating organic,and "healthy" lifestyle(..mean what mainstream said was)..I am starting to eat fatty meat maybe its wrong to always go for low fat% like I always done..so I n trying something different..normal bmi so thats not a problem I deal with at the time..but severe hairloss:(
i did feel same like what you said i was under control few year and since last 2023 imnot ok until now often cramp n diarea im bored anxiety almost 7 month now what to do probiotic nt so help for moment n i stop stelara also doesnt feel better either
The big question is, if it is 100% curable? Or just a remission, so you have to live with it with the rest of your life :/ Because first I want a remission, but keep going with suplements that should heal gut so hoping for full healing where endoskopy won't catch that I had chronic Gastritis.
wht i need to do to stop urgent diarea than dear? i was try change doctpr gastro because other doctor far 1h more frm home so i change but nt so good he try give me anti virus without know result
Just get a food Allergy and Intolerance test. Igg bloodwork will inform you of what food sensitivites you have, eliminate those for a few weeks and see if that helps. Fasting for 14 hours daily will help your stomach naturally heal as well.
There have been times (not all the time) where I’d try my hardest to get rid of a flare and it not work. Then I’d give up, eat like a jerk (and sometimes drink like a jerk,) and I would get better. There’s really no rhyme or reason for this disease, I’m convinced. Right now I’m trying to go gluten free. I don’t if it’ll work at all but I’ll try it. Hope it does work.
Its clear that after all these diets you seem super confused. But at least you have some remedies. I can tell you for sure what can irritate most peoples stomach if they have IBD, UC or Krohns. Raw vegetables, salads, especially broccoli cruciferous types brussel sprouts etc.. Raw veggies is a no! Spicy food is definitely almost certainly a no! For me Pineapple irritates my UC especially the juice. Apples irritate hard fruits irritate. Fiber is typically a no no with UC. I do agree that soft food is the key. Boiled veggies if you do eat them. Mashed potatoes are ok. Ground beef is ok. Chicken ok. 7:53 Watermelon seems ok. Absolute must is plenty of water. Oh for me the less I eat the better. I eat once a day.
@@gamechanger432Bhai Kya symptoms ha APK Mare doc ney Kal Meri colonoscopy ki ha aur biopsy k Liye beja ha Transverse colon likha howa ha k transverse colon tak loss of vesculer and exudate noted
Diet is important. Even more important is doing a deep self assessment of your lifestyle. How you deal with negative people and negative emotions. How do you handle pressure and stress? Do you have relationship boundaries, grudges, anger management? All these are proved as mind gut connection. UC came about for me after profound grief, plus self esteem gaslighting all turned inward. B- vitamins, iron, magnesium, omega 3s, vitamin C deficiencies cause mucosal ulcers and breakdown, which get invaded by bacteria and voila, your immune system attacks. So primary is balance of mind, diet, spiritual, relationships, rest, exercise. As you think, is how you become.
Intense grief has made my GI system very inflamed.
I recommend Dr Gabor Matés book „When the body says no“, true gamechanger in terms of addressing subconscious stress, which is a huuuge part in fighting autoimmune diseases
YUP! Don't give up. I know it's tough when you're suffering... Anyway, thanks for sharing your experience with UC, especially your experience with diets. I completely agree with everything you said! Your video is one of the best I've seen. I was diagnosed with severe acute pancolitis UC in Feb 2023, and I was hospitalized twice within 6 weeks. BUT, once I finally received an infusion of remicade, I immediately felt sooo much better. It felt like a dark cloud had floated away. I regained my strength and weight in a couple of months. And my recent colonoscopy showed that my colon is almost completely normal. -Amazing! Here are some tips that helped me: #1 Drink a big glass of water first thing in the morning. #2) Make daily smoothies of kefir from raw unpasteurized whole milk. #3) No caffeine, no alcohol #4) Exercise and sleep as soon as you start feeling better. Good luck everyone!
😊
Before 2023 i was eager to go serious with my health, as i was into fitness. But out of a sudden, January 1,2023. I had this severe stomach pain during new year’s party. Since that day it didn’t stop. February i was diagnosed with mild UC, I’ve been to several drs. I was frustrated to feel better. I was given tons of medication. And i been traumatized of the symptoms. I became so conscious of what i eat to the point, I don’t want to eat anything but water. Bc it keeps getting worse. Since that day, until now i have been dealing of how to control my symptoms. And it’s devastating whenever i see myself loosing weight. Emotionally and physically breakdown. I couldn’t agree more of everything you said. From trusting the medicine and trust the process. It might take some time but dont give up. We will all get better. Cheers to healthy new year as we begin 2024. God bless us all.
Dntworry it's curable my daughter is taking treatment from planetayurveda try it and their diet and medicine you il b cured too with out steroids.
If you would, by the Maker’s diet. That is a life saver.
Its important what you eat, but stress and mentaly problems is also important. So you might have gotten worse just because of your metal problems.
One of the most frustrating things about IBD (and autoimmunity, in general) is the unpredictability of it. Sometimes, my son can eat pizza without any issues, and other times, he suffers afterwards. And, it’s difficult to predict when your body will react, which can lead to anxiety…. Lots of good advice here…he went through all of the things you mention here (and still does). There’s definitely an emotional component with autoimmunity that needs looking after, as well. As the parent of a child with UC, there’s only so much I can do, especially since he’s now grown and on his own. He has an excellent doctor (who actually worked with Dr. Crohn, himself), but he’ll be retiring soon, so there’s some anxiety with finding another. Appreciate you sharing your journey…be well
Sorry, synthetic medicine ARE bad. Great holistic options out there
Stop making people feel guilty about taking meds. Natural solutions don’t work for everyone.
What have you done please reply
Stop saying things like this. Natural methods don’t work for everyone. I tried them when he was younger, and he just got sicker and sicker. No one wants to take meds, but he has a life now. He could barely leave the house before. Thankfully, his dose is low & he has his blood checked regularly. Please peddle your nonsense somewhere else.
I've only been back to work one week and I had to take a day off because i stupidly ate icecream.
Ulcerative colitis happens when there is a dysregulation of hydrogen and sulfur. We don't hear about hydrogen being talked about often, nor sulfur. But hydrogen is everywhere -- in stomach acid, in water, food and particularly in the colon, where it interacts with fiber and short chain fatty acids and is recycled back into the body. A dysregulation causes hydrogen to turn into the inflammatory hydrogen peroxide. Sulfur is also needed for cellular metabolism and waste clearing. There is even a medication called sulfasalazine used in UC.
A dysregulation of hydrogen and sulfur is caused by a dysfunctional gut, liver and pancreas, not able to metabolize nutrients in food properly. Thus calcium, phosphorus, copper, zinc and iron become nothing more than toxic metals, rather than the minerals they are suppose to be. Now we have inflammation of the colon and bloody diarrhea.
To heal, we need to fix the gut, liver and pancreas, and we need to make nutrients act like nutrients again.
This is done by introducing controlled and pure hydrogen back into the body or the things that supports hydrogen production. It also includes adding sulfur without making it turn into the dreaded hydrogen sulfite.
Four great products I will recommend to do all these things are:
- hydroxocobalamin (a B12 that contains hydrogen). It also turns hydrogen sulfite back into sulfur
- Fastonic Molecular Hydrogen (contains magnesium attached to pure hydrogen)
- Butyricum by Pendulum (contains bacteria that turns into SCFA and postbiotics in the colon)
I'm so sorry to hear you have Ulcerative colitis.
Let me know if these worked well for you.
you are unbelievably smart. Very interesting to read the science behind UC. Love the way you put it. Thanks!
Do you know a link where I can read more about this?
Tommy, no. This is pioneering information I'm providing. Do you have UC? I may be writing more about this on my spider web s.i.t.e. In a few weeks or so🙏🏿
@@Diogenes-II hi, thank you very much for your info. Is there a fourth product? Did I miss it? Sublingual or lozenges / B12? I'm making my own l-reuteri and l- gasseri yogurt. I was going to also take isotonic zinc. Thoughts? Do you have a contact?? Also people are so depleted of sulfer !!
Lisagarrett, you're very welcome and thank you for being observant and for being the first to point out the fourth is missing. Bonus: there's a fifth!
The fourth was -- you actually said it -- sulfur. But not just any sulfur - it must be 99.9% pure organic sulfur crystals (MSM).
People are so afraid of sulfur because they are low on molybdenum to break it down properly. Foods high in molybdenum are: black beans, roasted sesame seeds, organic oats and durian.
The fifth -- this is a good one -- is dragon's blood extract. Look it up for UC. (Should be only used short term, at a time, though.)
I'm still trying to find a good hydroxocobalamin brand. Stay tuned. I'll be back!
Isolated zinc is not recommended. Zinc acts as a chelator, like activated charcoal does, especially in high doses.
See my spiderweb.si.t.e.
I’m 17 and I got diagnosed in 2020 I’ve only had 2 flare ups I eat lots of bison, steak, and eggs. Fruits I eat are watermelon, pineapple, grapes, raspberries, and blueberries. The vegetables I eat are asparagus, spinach, and broccoli. I cut out all processed foods and sweets. It really helped me a lot and noticed the difference from when I ate bad and wasn’t active.
Whole egg or only egg white
@@gamechanger432 whole eggs
Pineapple irritates my UC. Watermelon seems ok for me. Vegetables totally hurt my stomach because it's hard to be digested.
Thank you for this video. I was diagnosed with UC in February this year. I was feeling so overwhelmed with all the information I read and watched. I tried a few different elimination diets and thought something was wrong with how I was doing them because they weren't working.There was information about diet and medication and some people were saying they didn't take medication because they wanted their bodies to heal naturally with supplements and diet. I just didn't know how they were able to get into remission and I wasn't able to. You explained things well. I don't have to be ashamed because I need medicine to feel better.
Hi, where have you got diagnosed with UC??
Planetayurveda has cure for uc.
Thank you so much for your video.
I have been through nearly 3 years of hell with UC however, the last six months things have suddenly changed for the better…almost back to normal.
I have my life back!!
I’m now looking to help others who are suffering with this debilitating disease.
Thanks again ❤
How?
Kaise
Thank you!!!❤ I'm not going to give up; I related to when you said you blamed yourself. I talked with God, crying. What am I doing wrong? Omg, I felt my heart was saying nothing like a job. Yes, there are foods I can improve on, but I don't need to be sad because of this colonist, Chrohns, whatever the doctor keeps changing. Thank you for saying this is emotional.
Wow, I'm so glad to have found your channel and to be a new subscriber. My dad was diagnosed with ulcerative colitis when I was around 10 years old. Luckily, they found meds that worked for him and it was controlled for the rest of his life. I was diagnosed a few months ago and this is really unpleasant. I'm hopeful this gets controlled quickly. Thanks again for sharing your experience.
Thank you and I are right, we can heal ourselves. I believe and know that.
Thank you for your pointers! I was diagnosed with Ulcerative Colitis in June of this year. I haven't encountered any flare ups yet!
So far so good.
How?
@@praharshithaambati9249 By taking my Mesalamine medication every single morning at breakfast.
Thank you for this! It was so helpful and insightful and I can relate to you so much.
Thank you for following each of the diets to a T! I’ve often wondered about the nutrition component but have not been able to fully commit to eliminating possible stressors. When I flare the BRAT diet seems to help, and also IBD AID, plus managing my stress. That’s the most difficult.
I agree! The stress is a major factor and also the toughest part to manage!
Thank you ! Yes you hit every topic that I suffer with.The flare ups have me missing work.But you are correct.Best not to give up and to work with a Doctor or Health Care provider.
You are photogenic and articulate. I think videos are your element.
I wish this video was around 7 years ago when I was diagnosed. Thanks!
How are you doing now
@@rcb77211 I basically am in remission since I started working with a functional medicine doctor after that diagnosis and went gluten and dairy free and worked on gut healing.
This is really nice to hear because I just got diagnosed with ulcerative colitis at age 27. I am so scared of all these medications.
Sameee 27,.
Plannet ayurveda has curable treatment .try it.
Was diagnosed at 14. You'll find your way ! ❤
Checkout planetayurveda they have cure in ulcerative colitis in just few mnth treatment and diet controll. Otherwise steroids are for whole life.
Hi Tina, really grateful for your video, given me a lot of positive hope and inspiration
I am presently putting all my local veggies into blender and making soup s . Also fruit in blender too. I am using garlic and onion in blender also and I add olive oil , AVC , or lemons , limes , and I make tea s out of herbs . EVERYTHING can be put into a blender for smoothies or soup or whatever . I highly recommend using dark green veggie soups , adding spirulina too. I am allergic to anti biotics . And raw blenderized garlic works for me . I use tamari and spices such as curry cumin fennel, anise , basil . All local and fresh usually . except curry and cumin. I also use Tamari gluten free , toasted sesame oil , cashew butter , honey local , I mix up squash , mushrooms , etc. There is no limit to the puddings or soups or baby food you can create in the blender . My very old one is getting a workout though
Hi 😊 I'm currently going through a flare-up and have been eating all kinds of veggie-packed soups every day. But the lack of good taste is starting to get to me, and it's causing some anxiety. I'm losing interest in eating altogether, and it's kind of freaking me out - vicious cycle. I've always been a food lover, and I enjoyed the first couple of weeks of soups and smoothies, but now I'm just not finding any joy in eating the same thing over and over. I know taste isn't everything and if different for everyone, but do you have any recipes you'd recommend? I really need to try something new.
Fabulous! Precious information! Lovely presentation! Thank you!
Eat organic and less acidic, its not diet its what works what don't 😊 organic fish mash veg n good steaks etc , I'm 52 and had since kid , trust
i will try at the moment nt so ok inflamation come back sinfe dec nt so cool i did diet but still also less lactose but thanks for info
true
I think Salmon caused my last two flares.
Was diagnosed in 2011 and had almost the exact same experience but still on 5-ASA & Mesalamine (Mezavant) tablets which have stopped inducing complete remission. Going to talk to my doctor about Remicaid and other biologics next month as I just need prolonged remissions back to take agency over my life and schedule again. Thanks for your perspectives. I very much align with all of these sentiments.
Hi Tina. I really got a
Lot out of your video. I have done all these things you mentioned. I have fought drugs, done all the diets and followed so many different protocols. Can I ask what kind of diet you follow and what drug you are on. I am finally coming to terms with my UC and ready to loosen the reins and trust that the drug can help and not be so concerned with every single thing I put in my mouth. I come from a
45 year eating disorder so there has been a ton of emphasis on food and emotions. All these restrictive diets I have tried has created insurmountable PTSD, anxiety and depression. Thank you for any recommendations and imparting wisdom you can share 🙏💪🌈
I don't follow any specific diet. I just avoid gluten and processed foods, fake sugars, etc. I'm on Stelara now and doing well! :)
Thanks for the information, last July I was diagnosed with UC mild, and doctors prescribed several drugs to me, they said it was due to Autoimmune, medicine they gave me to quench the immune system, it is hurting me, and it started to be weak and getting Flu every frequent., then I suffered a lot, I realized that no treatment for this disease, its lifetime disease. I accepted that living the pain, and wished that one day there would be a solution, if not, then this disease is just another type of cancer that I must live with. I am just sharing this with you because living with this disease is just like living the pain all the time
Thank you and accept my apology for my poor English
Mujhe bhi mild active colitis h
@@renuanand9308 oh, iam sorry, i wish you the better in your life, I know this one is hard, but has to live with it,
Thank you so much.
Hi guys I have ulcerative colitis with no pain and no rush to the toilet, but I have mucus sometimes and different shape of bowels with sounds in my colon at night… is this normal? Thanks
Such a relief and inspirational. Thanks a lot.
Best simple advice !
Hi Tina. Normally, I'm not so fond of "personal experience" videos. But I really liked yours.
I had my first flare up exactly 10 years ago (I know that now). I was diagnosed with UC just two days ago, and I'm in the middle of my worst flare up right now. Getting that to stop is the most important thing at the moment. I just HAD to take the medication they suggested! (I hope it will work...)
Thinking about the future, one of my greatest concerns is how to manage a normal job during flare ups.
Has that been a big issue for you?
Ive tried every food type no luck. Diagnosed in 89 drs. Didn't know for sure last dr. Said i ha 6mo get ready. Meds Didn't work foods no help fasting was better then soft no acid. My pipies were stripped. I ended up getting a full collectomy J-pouch life is good 25 yrs later
Well done Tina.
Man I hate this UC really gets me depressed. /: what I hate most is that I had to call out of work right now because I’m in a flare up and I’m running out of sick hours. I have been out for 2 weeks now and I’m running out of ideas what to do ): . The only reason I got in a flare up is because I ended up getting a bad stomach bacteria 🦠 and I then took antibiotics to kill it at the time while I was taking my antibiotics I stop my medicine because I didn’t wanna mix my medicine with my antibiotics but once I finished my antibiotics I had no more blood or pain but still using the restroom like crazy! Hopefully this video helps me out! ❤thank you Tina
try going in disability ive been out of work for two months and ran out of sick hours so I'm on disability now
I know colitis hurts I have colitis too and it hurts me it’s very painful 😢🙏 hope Jesus helps you out ❤❤❤🙏🙏🙏❤️❤️🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️🙏🙏🙏🥲🥹😍😍😭😭😭😢😢🥺🥺😰😪🤒🤧🙏🙏🙏🙏🙏🥺🥺🥺😭😭😭😭😭😭
Amen
I've been diagnosed and 11 years and with also colitis as well
I’ve only been diagnosed for two years and I struggled so hard with my diagnosis. It made me sad that I couldn’t enjoy my day without going to the bathroom all the time and I always felt weak. I thought it was my fault because I napped a lot but they said I’m anemic too from the UC. I honestly thought my life was over. After I was hospitalized I went back home and I was terrified to try different foods. I was so scared to go back to the hospital. I HATE medications, like I don’t like any drugs in my system. That was very difficult to process so now I take mesalamine everyday. I sadly have some side effects of the medication but I chose to continue because my intestines were more important. Honestly I have a light case but cutting out certain foods made a noticeable difference. I have always struggled with dairy. But I seem to tolerate yogurt fine. Everyone’s case is different. If u see blood in ur stool definitely go to the doctor. I waited too long and I got hospitalized.
Very informative video. Thank you. Are you still on medicines and managing the symptoms?
Can you elaborate on which / what elemental diet you refer to? Was considering something like this
I’ve been diagnosed since Sep 2020 but likely had UC for many years prior and just didn’t know what it was. My question is this: What is remission??? I’ve went on steroids first until they stopped working. Then I went to Humira until it failed. Then Entivio until it failed and I ended up in the hospital with terrible symptoms. Now 5 weeks ago I started Stelara. It’s not doing much either. My symptoms are watery diarrhea 3 to 6 times daily and frequent burning pain in my gut. Is this remission?
thanks lots for info dear ❤
I know someone with this. I bought her organic wheat grass and glutamine supplement and have her making a juice with it. She says its helping a lot.
Please give diet plan in comments
I have all the symptoms but maybe a mild case of UC . I have go e to gastroinsteroloyists and they just never cared enough. I’ve been dealing with flare ups for about 30 yrs. I want sure what I had but I think it might be UC. I wonder if I really need to get diagnosed. I don’t know if I should try again to find a gastroenterologist that cares and can help. I’m having a flare up right now and I’m so exhausted and in pain. I just don’t know what to do anymore.
Thanks for sharing.
You said you tried every diet, did you try it for 90 days? That is how long it takes for your mitochondria to renew? Even 30 days?
Danke für das viele
there is also the fruitarian, raw vegan, raw till4, high carb low fat plant exclusive diet, 80-10-10. for UC you should check high carb health here on youtube.
they've got me on Budenofalk foam for a while ...and I've been taking mezavant for years , they said my last blood test come up 2000 instead of 50 for flare-up. Not sure what to believe started carnivore keto diet and detox most sugars out of body .. and they said it has gotten worse ...
Has anybody healed themselves without the drugs?
What about chia seeds? They turn gel like that coat the colon. Do they help heal the colon?
I avoid seeds skins I found phylum husk caps marshmallow root capsules really helped.
Vatsakadi Churna is a must-try for anyone struggling with digestive issues! The product is natural, effective, and easy to use. Thanks for creating such a wonderful product, Planet Ayurveda! You've changed my life!
whats the name of the biologic ?
not sure if you said . just diagnosed probaby going to need this.
Sibo, hashimotos, migraines,scalp sebopsoriasis.....I have blood in my stool now,and then,and my doc thinks it inner hemorides..got problems with dairy,and sugar(flares) eating only organic going gluten/grainfree,taking supplements,and some probiotics?(some say its not good for SIBO)trying intermitted fasting now always been into eating organic,and "healthy" lifestyle(..mean what mainstream said was)..I am starting to eat fatty meat maybe its wrong to always go for low fat% like I always done..so I n trying something different..normal bmi so thats not a problem I deal with at the time..but severe hairloss:(
i did feel same like what you said i was under control few year and since last 2023 imnot ok until now often cramp n diarea im bored anxiety almost 7 month now what to do probiotic nt so help for moment n i stop stelara also doesnt feel better either
This is completely true information, it's science but no science.
The big question is, if it is 100% curable? Or just a remission, so you have to live with it with the rest of your life :/
Because first I want a remission, but keep going with suplements that should heal gut so hoping for full healing where endoskopy won't catch that I had chronic Gastritis.
wht i need to do to stop urgent diarea than dear? i was try change doctpr gastro because other doctor far 1h more frm home so i change but nt so good he try give me anti virus without know result
How long did you try them . Healing os unique to each body
at the moment so so i was on pain go toilet manytime i been make test at the moment inflamation so nt so feel comfort wht did u eat breakfast?
Just get a food Allergy and Intolerance test. Igg bloodwork will inform you of what food sensitivites you have, eliminate those for a few weeks and see if that helps. Fasting for 14 hours daily will help your stomach naturally heal as well.
How long did you try this various diets for?
Pls what medicine can someone with anterocollis take tnk u
Thanks so much for the tips, Are you completely healed from this disease??? I mean if I commit to a healthy life style would I still get flares ???
Definitely not heal rather in remission
Low Carb works for me. Healthy clean low carb.
Never ever drink raw green smoothies… oxalates aka raw green food is hard for colon
Omg I'm so sorry 😢
do you have UC spread to the whole intestine?
Is there a possibility to connect with you Tina..
There have been times (not all the time) where I’d try my hardest to get rid of a flare and it not work. Then I’d give up, eat like a jerk (and sometimes drink like a jerk,) and I would get better. There’s really no rhyme or reason for this disease, I’m convinced.
Right now I’m trying to go gluten free. I don’t if it’ll work at all but I’ll try it. Hope it does work.
Its clear that after all these diets you seem super confused. But at least you have some remedies.
I can tell you for sure what can irritate most peoples stomach if they have IBD, UC or Krohns.
Raw vegetables, salads, especially broccoli cruciferous types brussel sprouts etc.. Raw veggies is a no!
Spicy food is definitely almost certainly a no!
For me Pineapple irritates my UC especially the juice. Apples irritate hard fruits irritate. Fiber is typically a no no with UC.
I do agree that soft food is the key. Boiled veggies if you do eat them. Mashed potatoes are ok. Ground beef is ok. Chicken ok. 7:53
Watermelon seems ok.
Absolute must is plenty of water.
Oh for me the less I eat the better. I eat once a day.
Have you tried Peptides like Bpc157? Prednisone?
What biologic are you on?
i was diagnose colitis like 10year a go😢
R u still suffering?
i know this might be covered in other videos but did you ever fast for 1 month or a few weeks and eat nothing?
Yes, that was the sickest I've ever been... 30 trips to the bathroom per day with TONS of blood.
I can concur with her, fasting is stressful and makes the colon spazz more
It seems logical that fasting would have to give the digestive system a break ,with flare up or not
Fasting, green juice, zinc l carnosine, vitamin D3
Thanks for this pep talk, helps with perspective when feeling p£ss@d off
i hv as well colitis been 10year :(
Carnivore didn't work?
I was diagnosed today. But I have been having symptoms for the past 20+years.
The only thing that has really helped me was medication. Obviously I’m not on medication right now. Long story!
The carnivore diet has put my Ulcerative colitis into remission
Try high carb health guys.Shamiz and shukul
Know your vitamin D levels before starting.
Will you plz tell why?
My vitamin D level is very low...I checked last weak😔
@@poppyferdous7006inflammation and low magnesium causes low vitamin D level
Look ingredients its not diet lol , got be organic n what works best , and if do drink a good red wine smooth if anything 😊
Rinvoq has a black box warning NO THANK YOU.
Why did you hate the elemental diet?
Obviously not healthy. Liquid only No solid food. 😮🤢
Crap they put in food and pills is first step trust 😂
yes steroid n cortison n other i knw it
You should enter politics. Took you 10 + minutes to get to the point. no offense..
Less talk. Come to the point please
I have ulcerative colitis
Me also did u take medicine
I have also
@@gamechanger432Bhai Kya symptoms ha APK
Mare doc ney
Kal Meri colonoscopy ki ha aur biopsy k Liye beja ha
Transverse colon likha howa ha k transverse colon tak loss of vesculer and exudate noted
@@rcb77211 s