I Took LMNT for 30 Days (Cheaper Alternatives)
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- Опубліковано 16 бер 2024
- I Took LMNT for 30 Days (Cheaper Alternatives)
#lmnt #electrolytes #hubermanlab
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I have been hearing a lot of talk lately about the importance of electrolytes and with celebrity endorsements by the likes of Andrew Huberman and Chris Williamson I had to give it a try.
During the 30 days, I also explored cheaper alternatives to see if LMNT lives up to the hype.
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Features Supplements
Magnesium Malate - amzn.eu/d/cRFZoNO
Potassium - amzn.eu/d/3b6Y5S5
Sodium - amzn.eu/d/5j7KXIQ
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What should I try next? 😊👇
I started with the 20 buck pak with samples LMNT and decided to order the big box and I clearly stated No subscription but today I got another box and I still have 3/4 of the first box. At 135 bucks a box I cannot afford more of the LMNT paks. CAREFUL FOLKS!
Try Dr Berg's electrolyte formula. The most potassium I've found. The OG flavor is Raspberry Lemon. For cost savings, get the tubs, not the single serve packets. It's designed with low salt, add your own to your taste & preference. Side note, another way to get more potassium into your diet is by using Nu-Salt (potassium chloride). When salting food, I go 50/50 with sea-salt/nu-salt.
Oh cool I will check it out, I actually already have some nu-salt in the cupboard. 😊
Great video, I love the hook!
Cheers mate. I see you are also into nootropics, do you happen to have a favourite?
@@PeteOnPurpose Good question, my favorite depends on the purpose. My favorite nootropic for memorization would be pramiracetam compared to my favorite for verbal fluency would be oxiracetam. What is your favorite?
Oh wow I didn't realise that there was different nootropics for different things?
My favourite is Brainzyme, though I have only tried a handful myself.
@@PeteOnPurpose Yeah absolutely, it is kind of a umbrella term for all different types of cognitive enhancers. That being said I also am a enthusiast lol Interesting I will check them out!
I just drink rehydrated dried soybean powder, it's very high in magnesium, potassium, and iron, but more importantly it's very high in protein and a real food. For sodium, I just eat a high sodium diet for the most part.
From the place I'm from, 2 pounds of dried soybean only costs around 3-5 USD and it'll last you at least 2 weeks.
Interesting I have never heard of dried soy bean powder before I will have to check it out, cheers mate.
I'm not a serious athlete or anything, so my interest in electrolyte supplements is because I am fasting and obviously am not getting these electrolytes through diet.
I have been taking half a packet in the morning as I intermittant fast and I found it really helps
Is LNMT addictive?
I don’t think so, though I haven’t stopped taking it yet. 😬
Something more than a month
I currently have a 90 and 60 day challenge underway.
@PeteOnPurpose how about 6 months and year.
@@boyscoutscambsa Haha, you're hard to please. I actually have one year long video on the go as well, which should be completed in September. 😅