Ma találtam rá e csodás gyakorlat sorra .megtanulom és ezután ezt fogom gyakorolni .70éves vagyok és ugy gondolom ez nagyon jo lesz a testemnek lelkemnek .Hálásan köszönöm hogy elérhetövé tette a világ számára !Áldott legyen minden tevékenysége amivel hozzájárul a világ szebbétételéhez!
Great! Br, Phap Dung. Thank you so much for sharing such a wonderful discipline. My right arm was broken in an accident, now I'm recovering practicing this beautiful art. This class is really helpful. Evangelina Cortes.
Every morning, i practice, many benefits: pain in the body went away, more calm and concentrated during the day, interest to learn more about qi gong, thank you so much, Anja ( Brasil)
Thank you. Thank you. Thank you. I've been practicing this exercises since I was 14 years old, now I'm 57, and It has been Wonderfull to practice it. Congratulations. Evangelina Cortes.
Qigong is good in a way that you can practice the same exercises and achieve different results. When we need to relax and nourish our body, we can move slowly applying less stress and pressure on muscles and tendons, when we need to boost the energy level and activate Qi, we can use the same exercises and apply more pressure to stretch the tissues and muscles and increase flexibility. It's definitely a very good Qigong routine, just need to be mindful and listen to your body what it needs at the moment.
Brother Dung, thank you for the excellent Qigong video. Question? Were you a martial artist before you were a monk? Your movement skills remind me of my own Sifu. Blessings.
Thank you-I enjoy this practice very much! In the description it refers to "four set of four qigong exercises". I am very interested to know: what are the four?
We would love for our media to meet the highest standards, but this video was made very casually by propping an iPad on a chair just after meditation. This half-hour exercise session is a glimpse into an average morning in Upper Hamlet during spring retreat. We welcome people of all ages, energy levels and backgrounds. Thanks for understanding the spirit of this qi gong offering.
@@WakeUpSchoolsPlumVillage Yes, I totally understand the circumstances in which this was made and am grateful to have it available. I was just mentioning the obvious for someone watching and doing the practice for the first time. I found there were some sequences when I couldn't see all of what Br Phap Dung was doing and referred to students to see what they were seeing. It was less bothersome on subsequent practices as the practice became more fluid for me. Gassho.
Look how technology is. Meaning how lucky are we to have gifted people sharing their art with us.
Many, many thanks. 🙏
Always have a feel good factor, relaxed feeling with Br Phap Dung's qigong, thank you.
Thank you for sharing this wonderful practice.
Brilliant ,,I enjoyed
Ma találtam rá e csodás gyakorlat sorra .megtanulom és ezután ezt fogom gyakorolni .70éves vagyok és ugy gondolom ez nagyon jo lesz a testemnek lelkemnek .Hálásan köszönöm hogy elérhetövé tette a világ számára !Áldott legyen minden tevékenysége amivel hozzájárul a világ szebbétételéhez!
Great! Br, Phap Dung. Thank you so much for sharing such a wonderful discipline. My right arm was broken in an accident, now I'm recovering practicing this beautiful art. This class is really helpful. Evangelina Cortes.
Sencillamente ..genial !!
GRACIAS!
Thank you so much Br, Phap Dung, Great session. Evangelina Cortes.
Thank you so much Br, Phap Dung. I just finished my practice. Evangelina Cortes.
Thank you
Being with you in the morning bring so much happiness and joy to my day. Thank you for sharing this beautiful teaching.🍀❤️🍃
Every morning, i practice, many benefits: pain in the body went away, more calm and concentrated during the day, interest to learn more about qi gong, thank you so much, Anja ( Brasil)
His movements are a work of art.
The quick yet relaxed movements are good for the blood.
Thank you. Thank you. Thank you. I've been practicing this exercises since I was 14 years old, now I'm 57, and It has been Wonderfull to practice it. Congratulations. Evangelina Cortes.
Fantastic routine. I am going to do this. Many thanks
Vielen Dank für diese Übungsfolge! Damit komme ich gut in den Tag!
So elegantly done by Thay Phap Dung.
Exellent! Some other energy. Like much 🙏💕
Qigong is good in a way that you can practice the same exercises and achieve different results. When we need to relax and nourish our body, we can move slowly applying less stress and pressure on muscles and tendons, when we need to boost the energy level and activate Qi, we can use the same exercises and apply more pressure to stretch the tissues and muscles and increase flexibility. It's definitely a very good Qigong routine, just need to be mindful and listen to your body what it needs at the moment.
Thank you very much for sharing this. I practiced bamboo stick qigong without sticks, but this is extraordinary!
I love your class and you are such a great exemple Namaste
how do you practiced stick qigong WITHOUT stick?
Muchas gracias 🥰💮
Awesome! Relaxed flowing natural movements, FEEEEEEEEL
Beautifully tought
I have not tried this form of Qigong, I am ready to do it today. Thank you for sharing!
Many thanks! Yes, I did enjoy these morning exercises.
Mersi 😊❤was very good…
thank you very much for your teaching.
Thank you so mush..
Very good
Thank you so much. Evangelina Cortes.
muchas gracias!
great video!!
Great workout. Thank you.
Thay Phap Dung had done all movements beautifully. I found hard to remember all of them.
Thank you. I loved it.
That was awesome!
nice share .
love this so much
Thank you very much for sharing :)
Very helpful. Thanks
very relaxing thank you
Thanks 🙏
Brother Dung, thank you for the excellent Qigong video. Question? Were you a martial artist before you were a monk? Your movement skills remind me of my own Sifu. Blessings.
I like his outfit
Super. Thank you. ♡
Boy the monk sure has rubber arms. No stress anywhere.
🌸🙏🌸🙏🌸🙏
❤❤🎉
Thank you-I enjoy this practice very much! In the description it refers to "four set of four qigong exercises". I am very interested to know: what are the four?
Master ji Hindi mein banakar bhejiye video
P
:)
Nice practice... Too bad the kid that is asleep through it all is so predominate in frame....
We would love for our media to meet the highest standards, but this video was made very casually by propping an iPad on a chair just after meditation. This half-hour exercise session is a glimpse into an average morning in Upper Hamlet during spring retreat. We welcome people of all ages, energy levels and backgrounds. Thanks for understanding the spirit of this qi gong offering.
@@WakeUpSchoolsPlumVillage Yes, I totally understand the circumstances in which this was made and am grateful to have it available. I was just mentioning the obvious for someone watching and doing the practice for the first time. I found there were some sequences when I couldn't see all of what Br Phap Dung was doing and referred to students to see what they were seeing. It was less bothersome on subsequent practices as the practice became more fluid for me. Gassho.
Awesome! Relaxed flowing natural movements, FEEEEEEEEL