got to train some with great grandmasters years ago. He was 72 looked 52. A physician in China.....saw him do Amazing things!!!! Still to this day start every workout with his shown techniques.
It has some added Daoist elements to the baduajin that improve the qi circulation. It added another couple of elements since I learned with Shi Yan Jun in 2013. The last exercises are not part of the baduajin. They are to distribute qi circulation. Works great
These morning Qi Gongexcercises are really nice and practical to start the day with or practicing it during workinghours. Thank you very much master Shi Yan Jun
@@maxdomizi7010 I put out this video on my tv , and do this almost every day before eating. Have done it in at least two years now. Hello from Norway🙏😁
@@beholst888Congratulations! I am very glad if it was useful . If you come in Italy are you welcome to practice on "Chianti Food Forest", an agro-ecological project in Tuscany were I living ;)
got to train some with great grandmasters years ago. He was 72 looked 52. A physician in China.....saw him do Amazing things!!!! Still to this day start every workout with his shown techniques.
Great great great routine. Easy and relax... I like sooo much... thanks...
Great Qigong routine for the morning, the Eight Pieces of Brocade style is almost unrecognisable which makes Qigong very diverse and interesting!
It has some added Daoist elements to the baduajin that improve the qi circulation. It added another couple of elements since I learned with Shi Yan Jun in 2013. The last exercises are not part of the baduajin. They are to distribute qi circulation. Works great
Muchas gracias por compartirlo. Practico Qigong desde hace un poco tiempo y me siento bien.
These morning Qi Gongexcercises are really nice and practical to start the day with or practicing it during workinghours. Thank you very much master Shi Yan Jun
so that's what he's doing? i thot he was insane
Great routine, might do it one day instead of my usual one! We joined
I love the peaceful noises in the background.
A Lone Sumurai - what noises? lol
Great Video. Thank You!
muchas gracias!
Really good energy, thank you
🙏
Очень интересный вариант бадуаньцзинь.
I LOVE THIS DUDE!
Will be doing this often 🤙💕
Music would enhance this video
At least 2 years ago. But where?
Deng Feng, Shaolin Temple
@@maxdomizi7010 I put out this video on my tv , and do this almost every day before eating. Have done it in at least two years now. Hello from Norway🙏😁
@@beholst888Congratulations! I am very glad if it was useful . If you come in Italy are you welcome to practice on "Chianti Food Forest", an agro-ecological project in Tuscany were I living ;)
@@maxdomizi7010 oh, I would love to. That sounds great😁When I travel to Italy I will🙏🥰
16:25 Well slap my ass and call me granny !
((( 💜 )))
(((💜)))
wash hands before performing this routine. No seriously.
and nose..!
JuliusSP1 why mon? 🤔🤔