PAGKAIN PARA SA MGA PAYAT NA MAY DIABETES

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  • Опубліковано 29 бер 2022
  • NOW OPEN: JGRT MD Clinic TeleMed
    Not new to LCF but still with issues?
    Elevated Uric Acid? Creatinine? Triglycerides? LDL?
    Not able to reach a normal weight?
    Irregular menses? Cramps? Palpitations?
    Not feeling 💯 okay?
    Chances are, you've already improved your health by 60-80% by doing LCF on your own and that's already a big thing!
    However, there are some who are in need of special care because as much as low carb nutrition is generally safe for everyone, there are those who need certain adjustments based on their specific metabolic needs.
    Usually, the needed tweak is just minimal, like short-term supplementation with an essential electrolytes, lowering of certain kind of fat intake or increasing/decreasing the amount of protein in daily meals based on one's condition.
    If you feel you needed this service, I am now opening my doors to TELEMEDICINE. This is to accommodate as many LCF practitioners as possible, especially those who are in this lifestyle already. To emphasize, this will not entail a one-on-one session but just an online exchange of communication.
    How does this work? Just fill up the form in this link, airtable.com/shrxUZ7pwRtBkiiO... upload the necessary photos (e.g. Lab Results, other medical records, proof of payment, & facial profile for aesthetic patients).
    After 2 working days, you will receive in your email your prescription, lab request, and list of other LCF recommendation when applicable.
    The best part is, Telemedicine is very affordable at it's introductory price of only ₱500.
    For those who will be needing a private session, it will be indicated in the recommendations to be provided.
    Wishing you all the best in your health and life always.
    Stay Low Carb, stay Safe! ❤️
    IMPORTANT REMINDERS:
    1. This is best maximized by learned LCF practitioners like the ones who have been practicing it for at least 3 months, have watched our YT videos, read books on LCF or have finished at least our 14-Day Masterclass.
    2. Management may be limited by various factors including the completeness of data provided, lack of face-to-face interaction and physical examination.
    3. Certain conditions might need further work-up and evaluation after this TeleMed booking.
    Book your appointments here:
    airtable.com/shrxUZ7pwRtBkiiO...
    #LowCarb #Fasting #DietDoktora #LCFM #NaturalHealing #Wellness #Keto #IntermittentFasting #LifeWithoutRice #Proteins #HealthyFats
    Printable #JGCRojoFoodList here:
    wellnessbygracemd.com/printab...
    Disclaimer: THIS IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. Dr. Rojo is a specialist in the diseases of Ears, Nose Throat - Head & Neck Surgery. Spreading awareness on proper nutrition through Low Carb and safe Fasting lifestyle is her advocacy. For those with existing medical conditions, those who are taking medications or is uncertain about this way of life, a proper consultation with your trusted physician is strongly recommended.
    Videos in UA-cam and in this page are FREE. For a more structured learning and premium contents, you may get access from / lcfmasterclassbyjgcrojomd
    Official Accounts:
    Facebook: / josephinegracerojomd
    Twitter: / thedietdoktora
    Instagram: / josephinegracechuarojomd
    UA-cam: / drjosephinegracerojo
    Stay Low Carb, stay SAFE.
    Thank you and God bless.
  • Розваги

КОМЕНТАРІ • 33

  • @ginaaustria11
    @ginaaustria11 2 роки тому +2

    Good morning Doc, watching from Batangas, thank you sa mga info. Im 57 yrs old now, and im trying to follow what you are teaching about...im in the second week in LCIF, but i feel good in my body now, nawala ang aking sinusitis, even ang pananakit ng tuhod ko nawala din..continue teach us para po madaming maging healthy lalo na sa lifestyle of eating...God bless u more and more po Doc. Rojo.

  • @patrickfortez1615
    @patrickfortez1615 2 роки тому +1

    Ty much doc on ur lcf nfo... hs been practicing on it for a year with gud efect to my health..its a beauty of lcf to our way of lyf.. tke cre po..bye & god bless..

  • @thellover2022
    @thellover2022 2 роки тому

    Love it.. Doc beautiful

  • @lilycruz1624
    @lilycruz1624 2 роки тому

    Thank you DOCTORA

  • @nally2275
    @nally2275 2 роки тому

    love you Dra Gorgeous 🌺🌺🌺🥰🥰🥰🥰🥰

  • @emmagonzales2681
    @emmagonzales2681 2 роки тому

    THANK YOU DOC,

  • @janegumilan6780
    @janegumilan6780 2 роки тому

    Thank you so much Doc God bless

  • @jaylynevangelista1763
    @jaylynevangelista1763 2 роки тому

    Thank you very much doc.

  • @evalynbalmocina8905
    @evalynbalmocina8905 2 роки тому

    Thank you doc 😇

  • @henrydumon270
    @henrydumon270 2 роки тому

    Good morning doc

  • @pacitagayol531
    @pacitagayol531 2 роки тому

    Good morning Doc Grace, have a nice day hugs 🥰😘🙏💪 no rice no sugar 💪

  • @renatoacebedo7274
    @renatoacebedo7274 2 роки тому

    Thanks dra

  • @drjosephinegracerojotan
    @drjosephinegracerojotan  Рік тому

    You may check these links to know more about the LCF lifestyle.
    General Food List #JGCRojoFoodList
    ua-cam.com/video/26ysyHt05TI/v-deo.html
    Paano Simulan ang LCF
    Tagalog
    ua-cam.com/video/Aj8oCbv72ao/v-deo.html
    English
    ua-cam.com/video/SieOmr-UGL0/v-deo.html
    Join our FB Groups:
    facebook.com/groups/lifewithoutrice
    facebook.com/groups/lcffcommunity
    If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
    If interested to learn LCF the structured way, please join here: lcfmasterclass.org/
    To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/

  • @bongmanabat21
    @bongmanabat21 2 роки тому

    Very nice video and teaching. Yung kay mr.bean lng ang mali dpat prutas yung hawak nya hindi manok.

  • @cantorose5798
    @cantorose5798 2 роки тому

    Salamat p0

  • @sarahgiray6928
    @sarahgiray6928 2 роки тому +1

    hello po doc.🥰
    so pretty🥰🥰🥰
    thank you po doc.

  • @jeannyrombaon9229
    @jeannyrombaon9229 2 роки тому +1

    Hello Dra, I'm watching you always from bicol. Thankful much for all your lc informations and I'm onmy 3 mos lc diet. It's effective for good health practices.

    • @rickydiocton5886
      @rickydiocton5886 2 роки тому

      Follow mo din si Dra.Irish Radev,bicolana at naka base sa Canada,same lang sila ni Dra.JGR ng adbokasiya ng lcd.

  • @tinasantos4263
    @tinasantos4263 2 роки тому

    That’s me

  • @gilsonbaldivino1003
    @gilsonbaldivino1003 2 роки тому

    good day po Doc! ask ko lang po kung mataas po ung chance na makarecover ung nanay ko using ngt feeding?

  • @janettebartolo3820
    @janettebartolo3820 2 роки тому

    hi Doc paano mag enroll kasi diabetic po ako at payat.

  • @vallentelemuel319
    @vallentelemuel319 Рік тому +1

    doc paano po tataba kung hindi kakain ng rice may diabetic

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  Рік тому +1

      If you watch the video, you will find the low-carb foods that are safe for diabetics.
      To know more, you may get your personalized assessment with Dr. JGRT here:
      airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true

  • @markanthonydacalos3103
    @markanthonydacalos3103 28 днів тому

    that's me😔

  • @mickoseperidad1628
    @mickoseperidad1628 11 місяців тому +1

    Ang oat meal po ba di rin pedi sa pre diabetic?

  • @loveless4169
    @loveless4169 2 роки тому

    Isa ako sa payat na, mula mag start ng low carb from January, but still may tumubo na naman tumor, I think may mali parin sa diet ko😥
    Thank You so much Doc Rojo 💖
    God Bless Us All...🙏💖

  • @user-iz5ge6ro7e
    @user-iz5ge6ro7e Рік тому +1

    Ang bilis ninyo nman magsalita hindi maintindihan

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  Рік тому

      It's my natural speech pace :) There's an option to turn on the caption, so you can read the words as well. Thank you!

  • @patrickfortez1615
    @patrickfortez1615 2 роки тому

    Ty much doc on ur lcf nfo... hs been practicing on it for a year with gud efect to my health..its a beauty of lcf to our way of lyf.. tke cre po..bye & god bless..