I have been following your Slimming World journey and wondered at what point you began running? I am also on SW and 17 pounds down but at size 16/18 I wonder if I should wait to start? I tried C25k and found it so hard!!!
Thanks for that Sarah. For newbies to running I can't recommend Parkrun highly enough - inclusive, friendly, supportive and it's not competitive. It's been great for me and helped loads. www.parkrun.org.uk/events/events/
Love your content, your journey, and everything you've accomplished! Thanks for sharing these great tips! ^_^ much appreciated!
Great tips, I’m to self conscious at the min to go running outdoors 🙈 my husband says it’s easier then treadmill running.
Could you let me know what equipment you use when you run? Like where do you carry your phone etc xx
Hey Sarah could u do a video on what u ate the first week or two or what kinda meal plans u made when u joined slimming world xxx
I’ve been following your journey, I’m loving all of it. What excersise did you start with when you were at your biggest ?
Go girl 💪🏼💓
I have been following your Slimming World journey and wondered at what point you began running? I am also on SW and 17 pounds down but at size 16/18 I wonder if I should wait to start? I tried C25k and found it so hard!!!
Thanks for that Sarah. For newbies to running I can't recommend Parkrun highly enough - inclusive, friendly, supportive and it's not competitive. It's been great for me and helped loads. www.parkrun.org.uk/events/events/