Sarah Linney
Sarah Linney
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Upper Body + HIIT // *HORRENDOUS WORKOUT*
Come train chest and upper back with me! We rented out a private studio to take you through a typical upper body training session with me. We finish with 3 exercises for 4 rounds circuit - 170 calories burnt in just 12 minutes!!!! HEAVY
Still working on quality and our editing style so feel free to let us know how you found this video and if you have any requests for specific workouts let me know in the comments below
Переглядів: 475

Відео

Gym Vlog - Leg day! + LIFE UPDATES
Переглядів 8042 роки тому
Hello! Long time no see, life has a way of feeling overwhelming eh! Anyway back with a little life update and I took you along to a leg session in the gym. As uncomfortable as I feel with my body at the moment I refuse to over-scrutinise my content as I don't think I'll ever edit a workout video and not choose something to be upset about!!! RAW honest me as always, but this time documenting thi...
Action packed weekend! + 2 Date nights
Переглядів 4682 роки тому
Come along for an action packed weekend. In this vlog you'll see me visit Dedicated Supergym in Liverpool for a training session along with two date nights with Ru. I also included some footage of me dying my nana's hair which is perhaps the cutest!
Come to a boxing PT session with me!
Переглядів 3092 роки тому
Struggled slightly in this video... woke up to a house that was literally upside down after 5 long consecutive days at work. That aside, watch me do chores and come with me to our couples boxing session!
Productive work day, lash infill and shopping
Переглядів 5122 роки тому
Back again for the second week, this might become a thing this vlogging malarkey. Thought I'd take you along on a very busy work day with added "fun" sprinkled in throughout the day.
Mini-Series Introduction ┃Episode 1
Переглядів 2692 роки тому
Don't forget there is a supplementary PDF I have created on nutrition, you can download here: drive.google.com/file/d/1U3uIEnJ1ucUWDt9A5FjQHF4m KjRBU7/view Looking for more content? www.smlfitness.co.uk/ smlfitness_ sarahlinney_fitness
Understanding Calories ┃Episode 2
Переглядів 1512 роки тому
Don't forget there is a supplementary PDF I have created on nutrition, you can download here: drive.google.com/file/d/1U3uIEnJ1ucUWDt9A5FjQHF4m KjRBU7/view Looking for more content? www.smlfitness.co.uk/ smlfitness_ sarahlinney_fitness
How to Track Calories ┃Episode 4
Переглядів 972 роки тому
Don't forget there is a supplementary PDF I have created on nutrition, you can download here: drive.google.com/file/d/1U3uIEnJ1ucUWDt9A5FjQHF4m KjRBU7/view Looking for more content? www.smlfitness.co.uk/ smlfitness_ sarahlinney_fitness
What are Macros? ┃Episode 5
Переглядів 782 роки тому
Don't forget there is a supplementary PDF I have created on nutrition, you can download here: drive.google.com/file/d/1U3uIEnJ1ucUWDt9A5FjQHF4m KjRBU7/view Looking for more content? www.smlfitness.co.uk/ smlfitness_ sarahlinney_fitness
Tips for Weight Loss ┃Episode 6
Переглядів 1712 роки тому
Don't forget there is a supplementary PDF I have created on nutrition, you can download here: drive.google.com/file/d/1U3uIEnJ1ucUWDt9A5FjQHF4m KjRBU7/view Looking for more content? www.smlfitness.co.uk/ smlfitness_ sarahlinney_fitness
Vlog and Q&A - GET TO KNOW US!
Переглядів 1,6 тис.2 роки тому
Hello, am I a vlogger now? Thought I'd pick up the camera and show you behind the scenes of our life. I blog so much over on Instagram but miss having the opportunity to sit down and chat more in depth. I take you along to the studio (gym) and film a Q&A with Rudie... hope you enjoy! Daily life: sarahlinney_fitness
What is a Calorie Deficit? ┃Episode 3
Переглядів 1122 роки тому
Don't forget there is a supplementary PDF I have created on nutrition, you can download here: drive.google.com/file/d/1U3uIEnJ1ucUWDt9A5FjQHF4m KjRBU7/view Looking for more content? www.smlfitness.co.uk/ smlfitness_ sarahlinney_fitness
What Services does SML Fitness Provide? ┃ Online Coaching Service
Переглядів 1,1 тис.3 роки тому
What Services does SML Fitness Provide? ┃ Online Coaching Service
SML Fitness ┃ Online Coaching Service
Переглядів 4663 роки тому
SML Fitness ┃ Online Coaching Service
INSTAGRAM Controls my Day!
Переглядів 3 тис.4 роки тому
INSTAGRAM Controls my Day!
Recreating my BEFORE photos │Weight loss Transformation - Part 2
Переглядів 2,9 тис.4 роки тому
Recreating my BEFORE photos │Weight loss Transformation - Part 2
What I eat in a day #2
Переглядів 2,6 тис.4 роки тому
What I eat in a day #2
Recreating my BEFORE photos │Weight loss Transformation - Part 1
Переглядів 6 тис.4 роки тому
Recreating my BEFORE photos │Weight loss Transformation - Part 1
5 THINGS I LEARNT DURING WEIGHT LOSS
Переглядів 4,8 тис.4 роки тому
5 THINGS I LEARNT DURING WEIGHT LOSS
TIPS FOR WEIGHT LOSS
Переглядів 6 тис.4 роки тому
TIPS FOR WEIGHT LOSS
KFC FAKEAWAY │ Low Calorie "takeaway" meal ideas
Переглядів 1,8 тис.4 роки тому
KFC FAKEAWAY │ Low Calorie "takeaway" meal ideas
Pizza FAKEAWAY │ Low Calorie "takeaway" meal ideas
Переглядів 1,1 тис.4 роки тому
Pizza FAKEAWAY │ Low Calorie "takeaway" meal ideas
What I eat in a day #1
Переглядів 6 тис.4 роки тому
What I eat in a day #1
SNACK HAUL
Переглядів 6 тис.4 роки тому
SNACK HAUL
5 DESSERT IDEAS
Переглядів 4,3 тис.4 роки тому
5 DESSERT IDEAS
5 DINNER IDEAS
Переглядів 2,7 тис.4 роки тому
5 DINNER IDEAS
5 LUNCH IDEAS
Переглядів 4,4 тис.4 роки тому
5 LUNCH IDEAS
5 BREAKFAST IDEAS
Переглядів 15 тис.4 роки тому
5 BREAKFAST IDEAS
My go-to SYN FREE Soup Recipe - WHAT I ATE TO LOSE 140lbs
Переглядів 5 тис.5 років тому
My go-to SYN FREE Soup Recipe - WHAT I ATE TO LOSE 140lbs
My Running Essentials | RUNNING WITH SARAH
Переглядів 9 тис.5 років тому
My Running Essentials | RUNNING WITH SARAH

КОМЕНТАРІ

  • @ARUNKUMAR-fw3bf
    @ARUNKUMAR-fw3bf 5 місяців тому

    Natural Flavour or Artificial Flavors?

  • @michellesmirthwaite5764
    @michellesmirthwaite5764 7 місяців тому

    Have you managed to keep the weight off

  • @gtqn1425
    @gtqn1425 10 місяців тому

    Glad you’re back posting again missed you on here!

    • @sarahlinney9943
      @sarahlinney9943 10 місяців тому

      Aww thank you! I’m hoping to get more creative and share even more. Glad you’re happy to see me back ❤

    • @gtqn1425
      @gtqn1425 10 місяців тому

      @@sarahlinney9943 brilliant I can’t wait 🩵

  • @rdccreativemedia4084
    @rdccreativemedia4084 10 місяців тому

    Taste sooooo good!

  • @rdccreativemedia4084
    @rdccreativemedia4084 10 місяців тому

    Smashing it baby❤

  • @stacys2981
    @stacys2981 11 місяців тому

    Today is February 1,2024. Were you able to keep the weight off or partially off? I know you lost that weight 5 years ago.

  • @tinaturvey2301
    @tinaturvey2301 Рік тому

    Hi, I've been doing SW for nearly 2 years. Lost 4 half stones. Very slow but I've medical issues and poor mobility. I'm pleased with my journey so farx

    • @hjcdormouse7337
      @hjcdormouse7337 11 місяців тому

      Well done. Losing weight with health and mobility problems is hard going. I am a tad behind you on the weight road but will get there 🥰

  • @shelleyscott4332
    @shelleyscott4332 Рік тому

    My god Sarah, what an inspiration ❤

  • @rosephillips8661
    @rosephillips8661 Рік тому

    Would love you to do another slimming world vidio

  • @Summerrose400
    @Summerrose400 Рік тому

    Loved these comparisons, thank you

  • @Summerrose400
    @Summerrose400 Рік тому

    This is really fun and interesting to watch. I have lost 9 stone and have had to reinvent myself clothes wise and a great motivation to keep the weight off . Thanks for sharing this 😊

  • @gloriawaters1455
    @gloriawaters1455 Рік тому

    Wow Sarah you are amazing well done you dear girl ❤

  • @lauramamab
    @lauramamab Рік тому

    Amazing! ❤xx

  • @valweatherhead5672
    @valweatherhead5672 Рік тому

    What’s your gravy 😊

  • @lindaconn5781
    @lindaconn5781 Рік тому

    Enjoyed this but I find the music a bit of a distraction

  • @ameliaanne1892
    @ameliaanne1892 2 роки тому

    ❤ loved this

  • @rdccreativemedia4084
    @rdccreativemedia4084 2 роки тому

    💌

  • @natiafoote
    @natiafoote 2 роки тому

    Congrats on your engagement lovely xx

  • @shannonlouise9659
    @shannonlouise9659 2 роки тому

    Oooo she’s back 🙌🏼🥰

  • @karumrum
    @karumrum 2 роки тому

    You look much prettier now than when you were at your low weight.

  • @rdccreativemedia4084
    @rdccreativemedia4084 2 роки тому

    ❤❤❤❤

  • @uksanaHus8221
    @uksanaHus8221 2 роки тому

    Did you get a lot of loose skin with losing that much weight?

  • @Chloe-tf4od
    @Chloe-tf4od 2 роки тому

    i honestly thought that gravy was going to be that awful slimming world franken food one with blended mushy peas 😂

  • @asolano
    @asolano 2 роки тому

    I came across some of your pictures from a couple of years ago and I just wanted to say that they are very inspiring. What you were able to accomplish was something that is virtually impossible for most people and is proof of your resilience and determination. Cheers.

  • @rdccreativemedia4084
    @rdccreativemedia4084 2 роки тому

    ❤️❤️❤️

  • @brittanyellis9691
    @brittanyellis9691 2 роки тому

    Really lovely video and nice to see longer vlogs from you ❤️

  • @ameliaanne1892
    @ameliaanne1892 2 роки тому

    I love it ❤️❤️❤️

  • @rdccreativemedia4084
    @rdccreativemedia4084 2 роки тому

    Smashed it babe ❤️

  • @rdccreativemedia4084
    @rdccreativemedia4084 2 роки тому

    ❤️🔥❤️🔥🔥❤️❤️

  • @shannonlouise9659
    @shannonlouise9659 2 роки тому

    Loving the outro 🤣🤣

  • @JessikaBean
    @JessikaBean 3 роки тому

    Woah! Started following you in 2019 and now here we are!!

    • @sarahlinney9943
      @sarahlinney9943 3 роки тому

      Oh wow! Thank you for following my journey! Who knows where we'll be in another 3 years!

  • @ladybird1237
    @ladybird1237 3 роки тому

    Blimey you look so good ... I’m having so much trouble starting to loss weight driving me nuts

  • @CrazyZobby
    @CrazyZobby 3 роки тому

    So proud of you!!! Excited to be able to share this with you🥳🤩

  • @mariesmith6542
    @mariesmith6542 4 роки тому

    Hi i have just started doingSW and your recipes are amazing Are you still on line with your vlogs? I need as much help as i can get. I hope you are managing to keep the weight off you look fab Well done x

  • @brandyisbell368
    @brandyisbell368 4 роки тому

    This is a great idea!!

  • @mffxkdmt
    @mffxkdmt 4 роки тому

    I really liked the fact there was no mindless narration or 10 min intro 👍🏾

  • @juliachapman1053
    @juliachapman1053 4 роки тому

    Well done you! That’s an amazing change to your life and an inspiration to the rest of us. Really enjoyed your video thanks ❤️

    • @FightBackAgainstDiabetes
      @FightBackAgainstDiabetes 2 роки тому

      *If You Have More Than 15 LBS To Lose Then You'll Want To See How This Fat-Dissolving Outback Loophole Can Change Your Life: **ua-cam.com/video/ECWTqmnPoJc/v-deo.html* 😃

  • @sharonbrooks345
    @sharonbrooks345 4 роки тому

    thankyou for sharing x

  • @anni50ful
    @anni50ful 4 роки тому

    Hi congratulations on your amazing loss, my consultant said that 20 calls = 1 syn so if I saw those crisps 75 c for example I would give those a 41/2 syn count as a rough guide, why do sultanas have a syn value when they are fruit ? Keep up the good work x

  • @eliztropicals2147
    @eliztropicals2147 4 роки тому

    You're so sweet!!

  • @josieross1308
    @josieross1308 4 роки тому

    Love all your foods

  • @yingmin100
    @yingmin100 4 роки тому

    Good job. I'm thinking of join slimming world to help me lose weight.

  • @venisshaachenduru5678
    @venisshaachenduru5678 4 роки тому

    Thanks for the low cal ideas. You have a soothing voice by the way.

  • @jonathonli567
    @jonathonli567 4 роки тому

    It would have been good if you added the ingredients

  • @nicolaholland1
    @nicolaholland1 4 роки тому

    Good job! So glad I found your channel. Like the whole food and avoiding sugar as that is what I aspire to. Would like this process to be healthy and you are inspiring me to keep that way, no temptation on your vlogs. How you fit 10 stone on your body I do not know, it did not show! I have 3 stone to lose but am in menopause so it's a lot harder. If I am transformed in a year I will be very happy.

  • @kenward6306
    @kenward6306 4 роки тому

    Full of shit

  • @blinkspacestudio8892
    @blinkspacestudio8892 4 роки тому

    10 stone is amazing well done. I managed 3 stone in a year and was super happy with that. When I left slimmingworld I put all the weight back on, they say that happens as you lose focus without the group. I gained weight and lost confidence all over again so they really do go together. Its gotta go.

  • @Mona001-01g
    @Mona001-01g 4 роки тому

    I wish soupmaker had additional food processor attachment for chopping

  • @toteyboy8191
    @toteyboy8191 4 роки тому

    And can you really eat as much pasta and potatoes on slimming world? 😃

  • @toteyboy8191
    @toteyboy8191 4 роки тому

    Hi 😃 what ham do you use in the muffins 😋