I love running watching your videos inspire me so much! You don’t even understand! I run track and then I remember you and I just beat everyone! Thank you so much!!
I'd love to see a giveaway. I've been looking for some running headphones that dont go directly on your ear and the Aftershoks look like a great option to try out.
Its not cheap, but a professional grade rollga foam roller is something that a strength and conditioning coach recommended in a video i saw, and he was right. Maybe worth you checking out too? I can foamroll my shins on it, because of the contours. Thats my only secret weapon, but I’ll offer it to you. :)
love your videos!! Could you maybe do a video on the 'base training' aspect of marathon training? you said you would be running way too fast if you were training yourself, it made me think maybe i am running too fast... (im training for my 3rd marathon atm sub 3.30)! would love a video on this, as i've never had a coach...maybe this would help a lot! thanks :) loving this series btw!! keep up the hard work! :D
Watch the expiration dates on your gels! I ordered bulk pack of Gu on Amazon and most were expired and caused me digestive issues! Get a fuel belt so you can carry more as you hit longer 20+ mile runs.
With your coach, did you do any specific goal setting for time or place wise in the marathon pre-mature to you training for a more specific training plan? Just curious :) love the vid!
Good video Emma, you are awesome at making running videos, power metre sounds interesting if you are into the gadgets, but don’t think it’s something you must have, maybe good for sub 3 hour elites haha some of the recovery protein drinks are good, but also good to make your own from whole foods, check out you tubers like Sage Cannady & Harry Runs are both top ultra distance runners both vegan vegetarians pretty much make up their own protein & recovery drinks from whole foods not off the shelf synthetics, keep up the good work Emma 😀
Would LOOOOOVE those stinger jelly things as a give away. I have really needed something on a long run that could help me rejuvenate and not mentally and physically die😂
Can you do a video of marathon training like the week workout, recovery and everything, very very specific, I’m training for half marathons and I’m running approximately 6-8 miles every day and Friday’s I always focus on my longer runs but I need some guidance
Sorry that this is a day late fellas! I've was a little under the weather for a few days but we are back in action :-D
Emma if you don't already you should totally get a strava!
I have the Garmin Forerunner 35, it runs about 100-120 dollars, it’s great for high-school runners like me! Love this content Emma! 🏃🏼♀️
Me too, I love it! I'm 29 though haha.
I’m saving up for one 😔 don’t want to run with my phone 😭
Hey Emma, do you ice/do ice baths as recovery?
Lmao this is the most likes I’ve gotten on a comment
I don’t run as a sport, but I do play college basketball and I run to stay in shape for that, so I really enjoy your videos!
Okay envisioning you riding a bike and trying to eat gummies KILLED me
I love running watching your videos inspire me so much! You don’t even understand! I run track and then I remember you and I just beat everyone! Thank you so much!!
I use the superfeet run comfort women's insoles and they are great for knee problems and stability👍
This is crazy we use almost all of the same gear/nutrition. Gotta love the bone conduction headphones on the bike
I’ve only just recently started fuelling during long training runs. It’s been a bit of a learning curve, but SUCH a noticeable change
i don't run and, you're right, this channel is unusual but i enjoy!
I’m so excited to see how you do !
would love to see a watch and headphones giveaway but honestly anything you showed here would be awesome as a giveaway!
The sting gummy part! Literally loled
bike hack! get a little pack to put on the top near your handle bars, makes it a lot easier to get to you nutrition!
The Aftershokz headphones have been amazing for me. They’ve been worth every penny.
AWOwns do you use them during runs and do they ever fall off?
Katlovesfood No, they’re very secure. They wrap around your ears.
Loved this video so much, Emma! I love seeing you with you joy for running back.💜
Love how you say "lets get straight into thia video" after the 1:24 mark. You are not a typical UA-camr, but that is what makes your channel awesome!!
@Bryce Shaw it was a joke BRO
@Bryce Shaw great, now we can become fast friends!!
I'd love to see a giveaway. I've been looking for some running headphones that dont go directly on your ear and the Aftershoks look like a great option to try out.
Bryce Shaw Nice!! Definitely looking to give them a try.
The good thing about the power meter is that it can double as a pick if you happen upon a guitar on your run, and feel like playing a little ditty.
I love you channel, and aspire to be a better runner after watching all your videos!!
Its not cheap, but a professional grade rollga foam roller is something that a strength and conditioning coach recommended in a video i saw, and he was right. Maybe worth you checking out too? I can foamroll my shins on it, because of the contours. Thats my only secret weapon, but I’ll offer it to you. :)
I've been waiting so long for this video!!!
love your videos!! Could you maybe do a video on the 'base training' aspect of marathon training? you said you would be running way too fast if you were training yourself, it made me think maybe i am running too fast... (im training for my 3rd marathon atm sub 3.30)! would love a video on this, as i've never had a coach...maybe this would help a lot! thanks :) loving this series btw!! keep up the hard work! :D
Watch the expiration dates on your gels! I ordered bulk pack of Gu on Amazon and most were expired and caused me digestive issues! Get a fuel belt so you can carry more as you hit longer 20+ mile runs.
Thanks I really was waiting forever for this video
Very informative video, got some good ideas of items to check out! Thanks! You could do a giveaway of your own merch!
Vibes - I cycle the pegs and cliftons too
Garmin vivoactive hr3 music with aftershocks. GPS with mp3 player bone conduction safety running suburban roads and heart rate in just two devices.
Reaction video to Jessica Hulls 1500?
The best way to describe the trigger point foam roller is "it hurts so good"
I have the same Garmin watch💙
With your coach, did you do any specific goal setting for time or place wise in the marathon pre-mature to you training for a more specific training plan? Just curious :) love the vid!
Good video Emma, you are awesome at making running videos, power metre sounds interesting if you are into the gadgets, but don’t think it’s something you must have, maybe good for sub 3 hour elites haha some of the recovery protein drinks are good, but also good to make your own from whole foods, check out you tubers like Sage Cannady & Harry Runs are both top ultra distance runners both vegan vegetarians pretty much make up their own protein & recovery drinks from whole foods not off the shelf synthetics, keep up the good work Emma 😀
should try Maurten gels and the mix I use to have stomach issues with gels and with Maurten I have no issues.
See ya in Chicago 👍🏿
the way you say tatas hahaha, I might start referring to mine like that just for comedic relief during a workout.
You should make Get After It, Fellas in a tank on your merch site! Like this comment if you agree!😎👍🏼💚
Would LOOOOOVE those stinger jelly things as a give away. I have really needed something on a long run that could help me rejuvenate and not mentally and physically die😂
Can you do a video of marathon training like the week workout, recovery and everything, very very specific, I’m training for half marathons and I’m running approximately 6-8 miles every day and Friday’s I always focus on my longer runs but I need some guidance
can you do a garmin giveaway?!? please please please!
I thought you had a fitbit?
I really want those shorts but they’re only shipped in the us... i’m in Canada:/
Hoka One One 😘😘😘👏🏼👏🏼👏🏼
I don’t run. And it is unusual. But I watch it anyway because u are entertaining.
When do you wear your hokas vs. the nike pegasus
lol im not a runner, I just love your channel
Outdoor Voices gift card giveaway!!
Hey Emma what spikes did you use for the 1,500?
Do you ever run in your Nathan Bell zoom fly’s?
20minute vid, at 12am why not
G👏🏻I👏🏻V👏🏻E👏🏻A👏🏻W👏🏻A👏🏻Y
18:28 that's what she said
OMGwe have the same watch 😱😱😱😂
I don't run but you're kind of funny
It is not hard to use a foam roller on your calves
Shin splints suck.
hahahahahAhAhAhAHaHaHaHaHaHAHAHAHAAAAAAHHHHHAAAAAAHHHHHHHHAAAAAAAAAAHHHHHH RUUUUUUUUUN !!!!!!!!!!!!!!!!!!!!!! Oh ! so funny
Emma do you plan on having children after the Chicago marathon? I read women run faster after giving birth.
What the heck type of question is this?
I really like the miler to marathon series, but listening the music while running/ working out in general is cheating imo
K
No❤️
Shut up
nuun giveaway!!!