TOP 5 Immune System and Gut Health Supplements that Dr. Gundry takes DAILY
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- Опубліковано 14 чер 2024
- Ever wonder about the supplements that Dr. Gundry takes? Here is a sneak peak into some of his favorite supplements he takes everyday!
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Time Stamps and Products:
01:39 Olive Oil
Polyphenol Rich Olive Oil
bit.ly/3IcfL3g
02:03 Omega-3
Advanced Plant Omegas
bit.ly/40KCR8p
03:18 Resveratrol
Vital Reds:
bit.ly/3IcmytE
Energy Renew:
bit.ly/3xe5ZXX
04:06 Vitamin D
Vitamin D 5000
bit.ly/3E00yjf
05:10 Postbiotics
Bio Complete 3
bit.ly/3CPVoXr
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#Guthealth #GundryMD #Supplements - Розваги
Thank you for watching! Here are the products featured in this video:
Polyphenol Rich Olive Oil
bit.ly/3IcfL3g
Advanced Plant Omegas
bit.ly/40KCR8p
Vital Reds:
bit.ly/3IcmytE
Energy Renew:
bit.ly/3xe5ZXX
Vitamin D 5000
bit.ly/3E00yjf
Bio Complete 3
bit.ly/3CPVoXr
I am interested in which brand / product of Resveratrol you use. Thanks and a Part 2 would be great! I would also like more recipes that you make!
Thank you for your support! Hello! For more recommendations and recipes, we recommend checking out Dr. Gundry's Yes and No grocery list here: bit.ly/353B0iF. Thank you!
What about MCT Supplement??
@@deb52811 Hello! Dr Gundry uses both of the products listed below which contain Resveratrol.
Vital Reds:
bit.ly/3IcmytE
Energy Renew:
bit.ly/3xe5ZXX
@@davidcoombs1383 Hello! Dr Gundry uses this MCT supplement: bit.ly/3JAE5Lh
So...... 1) olive oil, 2) omega 3s, 3) resveratrol, 4) vitamin D, and 5) post-biotics.
His knowledge is trash lol..very primitive
Forget about the post biotic bs, instead list magnesium as number 5 and add in vitamin k2 mk7 to go with your vitamin D3.
Regarding resveratrol, i dont know enough about it, why not just eat real frosen wild blue berries instead on a daily basis? Thats what i do atleast.
@@orion9k sounds really good...GOD BLESS IN JESUS MIGHTY NAME 🙏
Thanks ! Looking forward the second part !
That was great! I've been following your diet for 4 years, but there is always room for improvement in what I do. I appreciate hearing from you what you think is crucial. I DEFINITELY want to see a part 2!
Thx Dr. G! Can't wait for your part 2! What about dosage on those supplements you mentioned? Any suggestion on how to choose supplements? Many supplements have fillers, should we be concerned about the fillers, like Magnesium Stearate, silica, ..., etc.
Part 2 please. Thank you for all you do sir!
Dr. Gundry - yes Part 2 would be an added bonus...thanks for the piece on resveratrol...I will definitely add that to my supplements thank you!
Thank you for your best advice
Part 2 please. Wants to know what is the best time to take it and how OFTEN you take it ? TIA.
Thank you.
May you be well.
Dr Gundry saved my life! I have been following his advice for almost three years. Every day I learn something new. He is right about everything!!
Thank you so much for taking the time to leave such a thoughtful comment! We’re so happy to hear about your experience. We truly appreciate your support!
Waiting for part 2.
Please make part 3 if possible.
Part 2 is a must 🙏🏻
Dr. Gundry … you are amazing & so informative… make a part 2!
I’ve bought 2 of your books.. glad I did but I still like hearing your podcasts. Thank you!!
That's absolutely fantastic! We appreciate your support!
I appreciate all you’re doing to help others. Especially without requiring anything in return. 🙏🏻
Thank you for your kind words, Lee! 🙌
Thanks so much Dr part 2 also plz
Great vlog Dr. Part 2 please. 👍👍👍👍👍
Thank you for your support!
Hi Dr Gundry, i can't stop watching your Videos they have helped me a lot. Am watching from Zambia
Thanks for sharing your feedback! That's what we love to hear! 🙌
thank you Dr Gundry, yes! I'd like to learn about your protocol!
Thanks Dr G. Part 2 yes please. Also interested in the time of the day when you take them especially if your are doing time restricted eating.
Hello Jeff! thank you for reaching out. Polyphenol Rich Olive Oil is recommended to take 1 or more tablespoons daily. Can be taken straight or mixed into salad dressings, yogurt, drizzled over cooked vegetables and protein, or added to blended beverages. (if you use 1/2 a tablespoon a day, it can last around 31 days | 1 Tablespoon a day can last around 17 days)
Good thing you got the bucks Doc! These supplements are expensive! Hard to buy when the money doesn't go so far.
Still I'm grateful for your research. Someone should have done it a long time ago. Who knows maybe they did and I missed it.
God bless y'all out there!
I would love to see Part 2 video!
Good routine thanks Doc 😊.
Thank you for your support!
Thank you.🙌
Yes . Please , part 2 🙏🏻🌹✨🙏🏻
Thank you for the feedback!!
Thank you very much Dr Gundry, amazing content as always…looking forward to pt 2 and even 3 id possible…
My choice:
1. Activated B vitamins
2. Inositol & Choline
3. Taurine, Glycine
4. Soil based Probiotics
5. Magnesium & Zinc
6. Free Essential & Extended Amino acids
Thank you for sharing!
Part 2 Please🥳
I would love to see part two. Dr. Gundry. I myself take about a couple dozen supplements. Would love to see how they line up with mine.
Blessings dr Gundry, thank you❤
Thank you for your sweet comments! 🙏
Great video
We appreciate your feedback!
Hi Dr. Gundry! Thank you for your videos and tips. Do you have recommendations of vitamins/diets for people with vitiligo?
Hi there! Fantastic question! Depending on your health goals, formula suggestions may vary. One of our team members would be happy to provide some recommendations for you. Please feel free to send us a direct message or email at support@gundrymd.com
Part 2, please. Also, if you could please elaborate on resvaratrol dosage as there is conflicting info out there 🙏
Yes, reservetrol and NMN and BEST time of Day to take each. With or without food. TY
Thank you Dr gundry
Thank you for your support!
This Doctor I trust!
Please please please Part 2. Love all the way from 🇹🇷
Thank you for your support!
Thank you. Please do a part 2 and 3 and so on
Thank you for your feedback, we will pass it along to our team!
Please do a part 2! Love this! I do have a question, when should you take magnesium in the morning or at night? Thank you! 😃
Hi there! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!
Most doctors do not know squat about supplements or nutrition. Of course Naturopaths and Nurse Practitioners, Nutritionists are well versed in proper supplementation. Thx Dr Gundry!
Thanks Dr. Gundry ✅😊
Thank you for your support!
Part 2, please 😁
Thank you for your feedback!🙏
Wonderful vídeo!Thank you! BRAZIL
Thank you for your support!
Hi! Dr. Gundry! Of course I'm interested on what you take and have study for having a better health.
I think that you should continue to tell us not only what you take and their benefits but also a what time it is best to take those supplements in order to be better absorbed by the body and our gut buddies! Also if they have any precedence between them. And of course what they do and how, inside ourselves. Thanks a lot!
Hi there! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!
Part 2 please
60g macadamia nuts =~ 26g oleic acid
37ml olive oil =~ 26g oleic acid
We want 2 part please loveto your vide
Thank you for your support!
Yes please part 2. and 3. and 4...
Thank you for your support!
Part 2 pleeease!!!
We're so happy to hear you enjoyed our video, Sierra! We will send this feedback to our team. 🙏
I got your olive 🫒 oil Post supplement thank you so much Dr.Gundry, you are the best 😊👍🌹
Thank you for the support! 🙂
Part 2 plz
You inspired me to start Boron this week! Stem Cells baby 🌸🐶
We're so happy to hear this! Thank you for your support! 🙏
Do a part 2. Let's hear all the supplements
Dr Gundry Please make Part 2
Thank you for your feedback. We will take your suggestion into consideration.🙂
Don't forget K2 with D3!
need part 2
Thanks Dr Gundry! Do you recommend a different supplement, other than prebiotics, for people that struggle with Sibo?
Hi there! We recommend consulting with your primary care physician before introducing any new supplements to your regimen, especially if medical conditions exist. Your health is our number one priority. Thank you!
Let's see a PART 2
Thank you Dr, Gundry, yes, more please. From Patricia H. not William H.
@Dr.Gundry, Can you Please share the BEST time of Day to take these Vitamins? Thank you
Hello, thank you for reaching out, which product are you referring to?
Please tell us more on your routine!
Thank you so much for sharing your feedback with us. We'll be sure to pass this along to our team. Thank you!
Part II please
Thank you for your support!
Which is the best time to take supplements ? Thank you!
Hello, Thank you for reaching out!! Which product or supplement are you referring to?
Thank you Doctor. God bless you. Wishes from India.
Please tell us what else you take
Do I need
Do I need RESVERATROL
If I take Power phenols
Bio skim
VitalRecharge?
Hi there! Great question. Our formulas are designed to work synergistically together for optimal results. Each is powerful on its own, and when combined, you can experience faster results. Thank you!
What is your opinion of Calanus sourced EPA & DHA compared to fish or krill oil?
Hi there! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!
Yes please make a part 2
We're so happy to hear you enjoyed our video! 🙌
Let's see Part 2
Thank you for your feedback!
So red wine is healthy! awesome!
Please, part 2...
Thank you for your support!
Is Part 2 out yet? Part 3? 4? Just make your whole list! And include how often you take them please!
Hello Tone, you can view all of Dr. Gundry's videos here: ua-cam.com/channels/4ODXZL2r3XepieV0uoRjNA.htmlvideos
Looking forward for more videos regarding supplements。
How about Animal milk: Goat, Sheep and Buffalo vs Plant based milk like: Coconut Milk, Almond Milk, Rice Milk etc. Is it the same as Animal protein vs Plant Protein? That the plant is acually better?
Thank you Dr. Gundry. I would like know more about your supplementation routine, the dosages, and when you take your favorite immune system and gut health supplements.
Hi there! Great question. We're so glad you asked! The blog on our website has a wide range of nutrition and lectin-free articles (+ recipes!) that we think you might like. We encourage you to browse around and see if you're able to find what you're looking for. Thank you! bit.ly/3cDZ0gS
A good magnesium should also be taken, I believe. I like the high quality brand Qunol for my supplements.
Want to know more about your routine!
What supplements would be good for preventing HSV-1?
Hi there! Thank you for your inquiry. We highly recommend reaching out to your primary care physician for the best advice and before introducing any new supplements to your regimen. Thank you!
Sree here suffering from IBS ,gladblader stone , ortho,sugar n himoglobin is 5 ,low iron I am affaid os endo , colonoscop test suggest me food n medication
Hi there! Thank you for reaching out to Gundry MD, Dr. Gundry’s health and supplement line. Even though Dr. Gundry is an MD, he is not able to provide medical advice to people who are not his patients. We strongly urge you to consult with your primary care physician for any health-related concerns. Thank you!
please do another video
Thank you for your support!
My doctor won't talk about supplements. If she can't write a prescription the coversation is over.
I have lymphoma will these supplements help my low immunity
Hi there! Thank you for your question. We highly recommend consulting with your primary physician if you have any health concerns with adding a new supplement to your regimen, especially if medical conditions exist. Thank you!
how many vitamin d3 iu per day?
We love this question! Adding it now to our list to possibly cover in a future UA-cam video. Don't forget to subscribe to our channel for more exciting videos!
Hi doctor, what should be our daily vit d intake
We love this question! Adding it now to our list to possibly cover in a future UA-cam video. Don't forget to subscribe to our channel for more exciting videos!
Hi Dr, can I get you website?
Hi there, thank you for reaching out! To learn more about our products, visit our website here: www.gundrymd.com. If you have any other questions or concerns, please let us know.
Dr. Gundry, I take my supplements in the morning and they give me acid stomach. Any Ideas for something to help eleviate that acid reflux?
Hi there, thank you for your question. We highly suggest consulting with your primary physician for this health concern. Unfortunately, we are unable to answer your medical question. If you’re wondering why, please watch Dr. Gundry explain: ua-cam.com/video/EHfNfX6Hb94/v-deo.html. If you have any further questions, please let us know.
Apple cider vinegar
Gundry's support team had to give you that automated response to avoid legal consequences. You should take apple cider vinegar. It is the best thing for acid reflux. Don't take any antacids.
Eat a radish. Since I eat a radish every day no acid reflux/heartburn anymore.
Could I change olive oil with MCT sir?
If you are asking to change your order, please call us at (800) 852-0477 for further assistance!
How much of each Vit D. Or D3? Bit K2 to go with Vit D? How much Omega 3. Thanks
Hello! Thank you for your question. You can view our entire list of ingredients and supplement facts over on www.gundrymd.com. If you prefer to speak to a customer service representative, please feel free to give us a call at (800) 852-0477. Thank you!
Its all over the internet look it up andstudy yourself
Your calcium sources please? From food specifically
Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming UA-cam video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.
Dr. G Pt-2 please and can teens take your olive oil. I've bought random EVO oils and they tasted horrible. Thank you.
Thank you so much for your comment and your interest. We strongly advise consulting with your child’s primary care physician before introducing new products into their regimen. Your child's physician will have better insight into their medical history and can provide more details on how best to proceed. Thank you!
What are some examples of post-biotics?
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
Can I take these supplements without a gallbladder? Also, why isn't there more info about things we should do or not do without a gallbladder?
Hi there! Thank you for your question. We highly recommend consulting with your primary physician if you have any health concerns about adding a new supplement to your regimen, especially if medical conditions exist. Thank you!
@@GundryMDYT gallbladder stones decreasing purpose supplements please tell me sir.
Grapeseed extract vs resveretrol, which is better?
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
would like more info on your daily supplements- also, i take so many of your products and now just learn with your latest product introduction that at my age 67 i do not produce what i need fr dail energy... so why have i been buying products that will not work??? So, why not provide us Dr G a sort of guide based on a survey that suggests best products to begin supplements?????
Hi there! The goals you are wanting to achieve is going to determine which product is going to work best for you. Our formulas are designed to work synergistically together for optimal results. Each is powerful on its own, and when combined, you could experience faster results. You can find a list of our products and their benefits online at www.gundrymd.com or by calling our customer service team at (800) 852-0477. Thank you!
BIG QUESTION: I haven't heard anything about homemade olive oil mayonnaise. It's just oil, egg, and flavoring. Seems like a great way to get olive oil in your system.
That's a great idea!! Thank you so much for sharing. Adding it now to our list to possibly cover in a future UA-cam video. Don't forget to subscribe to our channel for more exciting videos! 🙌
Mg+ CoQ10..!
do you take herbal formulas what do you think of chinese herbal formulas
Thank you for submitting your question! Due to high volume, Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!
What u say abt Herbellife products. Doctor . I just want to know ur option. It wl be helpful if u reply . And by the way I am 50
Thank you for submitting your question! Due to high volume, Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!
What will help to reverse aortic stenosis.
Hi there! Thank you for your question. We highly recommend consulting with your primary physician if you have any health concerns about adding a new supplement to your regimen, especially if medical conditions exist. Thank you!
Thank you Dr. What supplements would you recommend.
We highly recommend reaching out to your primary care physician before introducing any new supplements to your regimen. We suggest bringing a bottle or picture of our formula and consulting this concern with your primary physician during your next visit. Thank you!
Thank you very much Dr. May God bless you.
Thank you for you kind words, Annamma!
How do we become one of your patients Dr. Gundry?
Hi there! Thanks for reaching out. If you'd like to schedule an appointment with Dr. Gundry at the International Heart & Lung Institute in Palm Springs or Santa Barbara, California, please contact his office at (760) 323-5553 or heartlunginstitute@gmail.com. You can find more information at drgundry.com/contact/. Thank you!
Dr Gundry!can i take any vitamins without checking my doctor?
Hi there! Thank you for your question. We highly recommend consulting with your primary physician if you have any health concerns about adding a new supplement to your regimen, especially if medical conditions exist. Thank you!
How can I fix my leaky Gut?
Hi there! Thank you for your question. You can read more about this topic over on our blog here: gundrymd.com/leaky-gut/. 'Leaky gut syndrome' can be a little mysterious at first- but it’s better to see and consult your doctor, especially if you're experiencing digestive issues. Thank you!
Hi. Can you also ship to united kingdom?
Hello! Yes we do ship to the United Kingdom. Thank you!
U can tho doc.