Get ready to strengthen your core in just 7 minutes with this energizing standing abs workout! Designed for all fitness levels, this no-equipment routine will target your abs, obliques, and lower back while keeping you on your feet-no crunches or mat work required. Perfect for anyone looking to improve core strength, stability, and posture without putting pressure on their joints or back. Plus, it's a great way to boost your energy and metabolism any time of day! Comment below when you try it and let me know how you feel! Consistency is the key to results so keep up the good work!
I love your videos and the countdowns! Life is so busy, it's hard to fit in a 30 min or 1hr long workout consistently. Fitting in 5-15 min workouts make consistently easy!!
I didn’t want to sound mean or critical… I think you are amazing!!! Love your stuff… I just prefer music only… if I put it on silent can’t hear cues from one exercise to next… there are very few that do such great footless workouts… truly grateful for those… you are amazing… I’ve been trying yo make it work… ❤️
Do you have any workouts where you don’t talk? I prefer just music… I loved some of your no foot (mine is broken) but I find the constant talking hard to deal with.. nothing on you, it’s just personal preference… if you do I’d love to know
@@juliehoot3916 That’s great for you! I’m glad you enjoy it! I never said I didn’t like to hear her talk, most days I just like to listen to music when I workout. That’s all I was saying, nothing against Caroline.
Hi Emily! I dont have any videos where I dont teach/cue as Ive gotten feedback from the majority of my audience that they want coaching. Im sorry it's not the right fit for you, but feel free to turn video on silent and play your own music as others have suggested !
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Get ready to strengthen your core in just 7 minutes with this energizing standing abs workout! Designed for all fitness levels, this no-equipment routine will target your abs, obliques, and lower back while keeping you on your feet-no crunches or mat work required. Perfect for anyone looking to improve core strength, stability, and posture without putting pressure on their joints or back. Plus, it's a great way to boost your energy and metabolism any time of day! Comment below when you try it and let me know how you feel! Consistency is the key to results so keep up the good work!
Thanks!
Thank you great workouts
Love Caroline! Her workouts are fantastic, so easy to fit in yet effective! ❤ xx
I love your videos and the countdowns! Life is so busy, it's hard to fit in a 30 min or 1hr long workout consistently. Fitting in 5-15 min workouts make consistently easy!!
You got this!
Thanks. Love this video.
Glad you enjoyed it!
I’m trying to over come sickness and haven’t really worked out in almost 2 weeks and this was perfect . Just what I needed
Thank you so much, Caroline! Happy Monday!
❤❤❤❤❤Very nice thanks for your work ❤❤❤❤❤❤
I didn’t want to sound mean or critical… I think you are amazing!!! Love your stuff… I just prefer music only… if I put it on silent can’t hear cues from one exercise to next… there are very few that do such great footless workouts… truly grateful for those… you are amazing… I’ve been trying yo make it work… ❤️
This is great ty
LOVE IT! Perfect for this 70 year old ❤
Totally!
Awesome
Great workout
Thank you!
No worries you're welcome @CarolineJordan
Thank you!
Done
Short time almost very interesting 🤔
❤🙏👍🥰
love your beautiful and sweet lips!💖💗😘
Do you have any workouts where you don’t talk? I prefer just music… I loved some of your no foot (mine is broken) but I find the constant talking hard to deal with.. nothing on you, it’s just personal preference… if you do I’d love to know
I like her talking. Turn down your volume.
I turn it down and listen to my own music
@NAJB48 I find Caroline's talking inspiring even after 10 years of doing some of the same exercise routines!
@@juliehoot3916 That’s great for you! I’m glad you enjoy it! I never said I didn’t like to hear her talk, most days I just like to listen to music when I workout. That’s all I was saying, nothing against Caroline.
Hi Emily! I dont have any videos where I dont teach/cue as Ive gotten feedback from the majority of my audience that they want coaching. Im sorry it's not the right fit for you, but feel free to turn video on silent and play your own music as others have suggested !