व्हेय प्रोटीन में ऐसा क्या है | Whey Protein Most Imp Facts | Dr.Education (Hindi)

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 1,9 тис.

  • @sharmassharma8264
    @sharmassharma8264 2 роки тому +11

    आपने बहुत ही अच्छा नाम रखा है dr education, आपके समझाने का तरीका भी बहुत अच्छा है, पहली बार मैं किसी से
    इतनी सहमत हूँ धन्यवाद सर🙋

  • @hamdaan339
    @hamdaan339 4 роки тому +33

    U r first doctor in India who gives so much knowledge to everyone @0 rupee on your channel.
    And this free service can be given only by a pakka SARDAR TRUE FOLLOWER OF WAHE GURU
    ALLAH MAY BLESS U SIR

  • @everlastingchristfellowshi7918
    @everlastingchristfellowshi7918 5 років тому +137

    This is infact the most detailed explanation on whey protein..thanks Doctor ...
    I appreciate your service towards mankind... It's highly commendable. God bless you.

    • @MaMalik1214
      @MaMalik1214 Рік тому

      Protein powder have heavy metals

  • @vikasjadhav9573
    @vikasjadhav9573 4 роки тому +18

    It's one of the best scientific explanation on whay protein. Great Dr.

  • @MRCOOLBOY12345
    @MRCOOLBOY12345 5 років тому +10

    Very good information. I already using it 80g to 120 g with regular training.

  • @sahildrivingcollege
    @sahildrivingcollege 4 роки тому +2

    डॉक्टर साहब आपकी बाते सारी सही है हम आपकी बातों को follow भी करते है
    sirf एक suggestion है
    कि आप स्क्रीन की तरफ देखने की बजाय कैमरे की तरफ देख कर बोलेंगे तो ज़्यादा Impact पड़ेगा जो कि एक युट्यूबर के लिए सबसे महत्वपूर्ण है

  • @nirajvyas474
    @nirajvyas474 5 років тому +87

    We trainers Luv u sir keep sharing such knowledge

    • @DrEducationFITNESS
      @DrEducationFITNESS  5 років тому +11

      Thanks 🙂 and welcome
      check out my new channel for frequently asked questions
      ua-cam.com/users/dreducationfaqs
      don't forget to subscribe and hit the bell icon.🔔
      Do watch other video about this topic in this playlist...
      KAISE BANEGI BODY SERIES | 100% SCIENCE | BY DR.EDUCATION: ua-cam.com/play/PL-UkwvKfIdAcWW2oMd8XWwy1eiMWHcLIO.html
      Science of Supplements | Pre & Post Workouts, Proteins & More | Dr.Education: ua-cam.com/play/PL-UkwvKfIdAc5w9tUd-1uFp2eSAy7btIO.html
      all about Exercise / Gym / Body building / Suppliments: ua-cam.com/play/PL-UkwvKfIdAdvPh-kRp_lxQxoGqnzFyrb.html
      FOOD EDUCATION - Ideal Diets, Nutrition, Suppliments - myth & facts: ua-cam.com/play/PL-UkwvKfIdAf36HthmCY_2NN512rGw-kx.html
      All about Obesity | Weight Loss | Dieting | Medical Recommendations: ua-cam.com/play/PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb.html

    • @VishalGautam51
      @VishalGautam51 5 років тому

      Whey save hai na

    • @mohansoni723
      @mohansoni723 4 роки тому

      Whey protein konsa lena chaiye

    • @SHEKHARKUMAR-wk9ko
      @SHEKHARKUMAR-wk9ko 3 роки тому

      @@mohansoni723 x se x

  • @JharkhandiScooty7002
    @JharkhandiScooty7002 3 роки тому +1

    Bht hi behtareen tareeke se aapne btaya or samjhaya hai thanku so much doctor sir ❣️❣️🙏

  • @anjandas8055
    @anjandas8055 5 років тому +8

    The most in depth and yet simple to understand explanation ever provided. No keeping ppl/viewers in the dark and no grey areas which is why i loved this video. Very educational video

  • @ankeshmaheshwari5076
    @ankeshmaheshwari5076 4 роки тому +7

    My dear doctor....you are simply awesome.
    My father age 63, having Cryptogenic Liver Cirrhosis, Hypothyroidism, Left MCA Infract with Central Aphsia, Hydrosil and Hernia. My doctor has recommended him Low Salt and High Protein Diet. Can he take Whey Protein

  • @rakeshmestry6719
    @rakeshmestry6719 5 років тому +116

    Hi sir ...I am also Gym trainer.you are giving very good knowledge and guide line,which is not giving any fitness training academy...Thank you

    • @explosiveace7825
      @explosiveace7825 5 років тому

      How to gain weight and muscle?

    • @RazaKhan-cw7ri
      @RazaKhan-cw7ri 5 років тому

      Apna number sent karna

    • @deepakjena3628
      @deepakjena3628 4 роки тому

      Explosive Ace workout and proper diet I mean protein content diet, chicken,anda,fish, soyabean, dal, broccoli. Additionally you could use protein supplement. But food pehele uske baad protein

  • @THANOS_-
    @THANOS_- 5 років тому +514

    Ist doctor in India talking about fitness and supplements😁😀

    • @baldevsingh-gs8bm
      @baldevsingh-gs8bm 4 роки тому +3

      For need more subscribers and make money

    • @Shreyas.Mandaokar
      @Shreyas.Mandaokar 3 роки тому +2

      for every indian parent who thinks whey protein is steroid need to change that fact

    • @namitadewan3001
      @namitadewan3001 3 роки тому

      So true

    • @hamzasaqi5926
      @hamzasaqi5926 2 роки тому

      Yes it is in indiq

    • @suryatanyarout3551
      @suryatanyarout3551 2 роки тому +6

      I found it educational... We can promote bournvita,protinex,ensure and people are taking it everyday..so they should hv idea what they are consuming

  • @one_man_army_Jai_Shri_Ram
    @one_man_army_Jai_Shri_Ram 4 роки тому +10

    Amazing information.. A complete package on Whey Protien .. thanx doctor.

  • @sumitkrs2
    @sumitkrs2 5 років тому +11

    Sir.. really good information. I m trying to loose my weight. Could you please suggest what protein good with hypothyroid.

  • @PradeepShankar1708
    @PradeepShankar1708 3 роки тому +1

    Sir I am a biggg biggggg FAN of you, you are not only educating ous, but infact saving many lives, I hv got my sugar on track, by just watching your, highly qualitative videos.
    .... Dil se thanxxxxxx Sir

  • @studybuddy.12
    @studybuddy.12 4 роки тому +12

    That's an amazing video sir.Can i pls also know that there are wide variety of Whey Protein in the market? Which one should we prefer?

  • @prasantakumarbanerjee9274
    @prasantakumarbanerjee9274 4 роки тому +5

    It's REALLY a good explanation.
    But if I take it,
    I must take it a small dose at a time
    I must take a little more water.
    I must choose a reliable whey protein manufacturer.
    If it is possible I must prefer to import this supplement from Great Britain (this might be costlier).
    At my age of 68+ I still do weightlifting consistently and take whey protein concentrate (before bed) and isolate after workout. I am a Bengali vegan (a brahmin too).

  • @chrislee676
    @chrislee676 5 років тому +380

    At last I got the doctor to convince my mom that whey is safe for health

    • @Fit-Singh
      @Fit-Singh 4 роки тому +13

      @khushal Saini toh Bhai video me Kya bola h??

    • @Fit-Singh
      @Fit-Singh 4 роки тому +7

      @khushal Saini nai yr milk see bnta hai koi side effects ni huye mere ko toh

    • @143science-math
      @143science-math 4 роки тому +2

      Sir whey m best protein kon sa hai

    • @143science-math
      @143science-math 4 роки тому +1

      @khushal Saini dost aap ka mob do yar kuch puchna h my no 7222815244

    • @amarsinghpatil1281
      @amarsinghpatil1281 4 роки тому +1

      ua-cam.com/video/tFq--SxTnxoh/v-deo.htmlttps://ua-cam.com/video/tFq--SxTnxo/v-deo.html
      See the reality of any protein

  • @SonujadhavK
    @SonujadhavK 4 роки тому

    Thnku sir m Jim jati hu
    Or whay protin lene wali thi lekin aapke video s bhot achi information Mili thnku once again 🙏

  • @user-jh6rx1rb1u
    @user-jh6rx1rb1u 5 років тому +37

    Sir tussi great ho. I'm into gymming and your videos opened my eyes. Supplements are a dirty industry and need to be avoided. Thanks Paaji. God bless

  • @suneelmadani3215
    @suneelmadani3215 3 роки тому

    Sir, aap ka ek video mein aapne Abbzorb Whey protein ke baar mein bataya tha. Mein purchase kiya aur use bhi kiya bahut accha result mila. Thanks again.

  • @dr.bhaskarsarma9270
    @dr.bhaskarsarma9270 5 років тому +3

    Sir I have been suffering from hypothyroidism and taking medicine regularly (thyronorm 100). Now my thyroid level is normal. My question is can i take whey protein for bodybuilding? can it effect negatively on my health?

  • @souradeeptabiswas728
    @souradeeptabiswas728 3 роки тому

    Shukriya doctor paji......bohut bohut sukria...love from bengal

  • @anshukandpal8254
    @anshukandpal8254 5 років тому +7

    Thank you sir for such valuable information, I am 27 years old. My height is 5'11; Weight 73kg & target weight is 78-80 kg, I am doing regular excise & need your suggestion which whey protein or Whey Gainer needs to have for weight gaining.
    I really appreciate your help for weight gaining. Thank you so much

  • @aditayasoni7969
    @aditayasoni7969 3 роки тому

    Kaphi Dino se es topic ko lekar proper information authentic logo ke dwara uplabadh nahi tha.Thank you so much sir.

  • @avadhprakashsingh2694
    @avadhprakashsingh2694 5 років тому +8

    Brother ! You are the most trusted person in the u tube .. and clear all the quarry about fitness .. keep educating us .. love you

    • @anjaliagrawal2133
      @anjaliagrawal2133 3 роки тому

      Can we have whey protein by making fresh paneer and it's liquid as whey protein.still we get the same benefits

    • @jaighuman8222
      @jaighuman8222 2 роки тому

      @@anjaliagrawal2133 yes but its very diluted by water so you have to drink a lot to get the same result as one scoop supplemented whey

  • @53390
    @53390 2 роки тому +1

    It's very valuable information. Thanks 👍

  • @Tom-po8ey
    @Tom-po8ey 5 років тому +16

    Love you SIR for amazing info.. sir, but, wanted to know how to get all whey benefits without taking processed powders..

  • @phacocataractdrlvkraju5
    @phacocataractdrlvkraju5 Рік тому

    Wonderful video Dr , Greaaaat info in most simplified language. Thank you so much

  • @mohitbhatt9329
    @mohitbhatt9329 5 років тому +12

    Sir you suggested well, I always adopted your suggestion.

  • @retrofitnav
    @retrofitnav 4 роки тому

    Air ye sab knowledge to hume fitness course me b nahi di thi, sirf paisa loota tha, matlab paisa de ke b ye education nahi mili jo sirf apke channel dekh k mil jaati hai, ab sahi mayne m hum fitness ki educated ho rahe hai, matlab sirf ye education wale paisa kamane k liye baithe hai, big thaks to you sir aapka bahut bada sahyog hai is fitness industry pe, keep going sir, apki vids ka humesha wait rehta hai or me aapke through de huyi jaankari ka apni or apne logon ki life me use karta hoon, bahut achhe results milte hai sir, thanks sir ji

  • @RamandeepKaur-eu5te
    @RamandeepKaur-eu5te 4 роки тому +7

    you explained the Whey Protein components so well! I am so glad I watched this video.

  • @pardipkumar678
    @pardipkumar678 2 місяці тому

    Very very nice information
    Thank you so much for sharing this information 😊

  • @ajs66699
    @ajs66699 4 роки тому +5

    Watching and following from some time....subscribed today !

  • @subhdd
    @subhdd 3 роки тому

    Thnx Doctor......I have IBS....wt. 50 kg.....aur hydrolyzed protein bohot sahi digest ho rhi hai with moderate amount of wt. lifting 🙏🙏🙏

  • @geetamehra439
    @geetamehra439 5 років тому +4

    Thankx dr paramjit g etne achhe se whey protein k bare me samghane k liye 🙏🙏

  • @subhadipsarkar9485
    @subhadipsarkar9485 3 роки тому +1

    Thank you so much for giving scientific true knowledge. In our society all think that whey is harmfull

  • @beautifullife1172
    @beautifullife1172 4 роки тому +5

    One of the best advisable video on youtube...amazing sir

  • @RahulJamatiaa
    @RahulJamatiaa Місяць тому

    Hi, Dr. I wanted to ask about unflavored raw pure whey isolate, as it contains minimal lactose. We’re often told that lactose-intolerant people are specifically intolerant to lactose, not dairy itself. For example, dairy products like curd and yogurt, which have very low lactose content, are often recommended by dermatologists. So, does whey isolate, like curd, being low in lactose, make it suitable for lactose-intolerant individuals, especially gym-goers?

  • @himanshudhakecha1789
    @himanshudhakecha1789 4 роки тому +3

    OMG❤️ First time ever this kind of explaination someone has shared.....thank you ao much sir

  • @alku1abhi
    @alku1abhi 2 роки тому

    Tussi great ho Dr. Param..Ur videos are THE BEST..Correct and clear knowledge

  • @makarand1985
    @makarand1985 4 роки тому +5

    Thanks a lot sir, Your public speaking and educating skills are excellent. God bless you for sharing this valuable information with people 🙏🙏🙏

  • @mayur0pawar
    @mayur0pawar 4 роки тому

    Sirji apka presentation bahot acha hai.....ek common man ko samjh aaye aisa

  • @aryaraj1970
    @aryaraj1970 5 років тому +5

    #आपकी जितनी भी तारीफ की जाये कम है....डा. साहब आप बहुत ही सराहनीय कार्य करते हैं (God bless तो नहीं कह सकता क्योंकि गॉड नहीं होता है परंतु हम जैसे जागरूक लोंगो की कामना रहेगी कि आप उम्रभर ऐसे ही योगदान देते रहें) Once Again....Thank You Very Much Sir !👍

    • @DrEducationFITNESS
      @DrEducationFITNESS  5 років тому

      Welcome & Thanks
      Hope many more join this journey towards health literacy!
      Do Share this knowledge with all your friends and family everytime
      Also subscribe our other channels
      ua-cam.com/users/dreducation
      ua-cam.com/users/dreducationfaqs
      Fitness & Nutrition -
      ua-cam.com/channels/JjW6_TFe962RYMSLr9B4kQ.html

  • @chiragpanchal4986
    @chiragpanchal4986 3 роки тому +1

    This is a very very useful information for choosing Whey Protein, Thank you Sir .
    And one more thing
    55 + age ke logo special women ke liye
    Kitna protine chahie or whey le sakte he ya nahi .specialy uric acid ki problem ho to
    Please sir reply dijiye

  • @praveenkumar-md8di
    @praveenkumar-md8di 5 років тому +10

    Beautifully explained. Thank you very much Sir :)

  • @smsm3958
    @smsm3958 4 роки тому

    Aapane jo bhi information diya wo bahot helpful hai

  • @earnwale1397
    @earnwale1397 5 років тому +7

    Bahut badiya Guru ji
    Facebook par share kar diya aapki video

  • @bababookhouse4738
    @bababookhouse4738 3 роки тому +1

    your video is very much informative sir. i have doubt i am 37 years old and i do physical activity daily for 1.5 hours can i take whey protein life long ???

  • @9892548945
    @9892548945 5 років тому +5

    thank you for the very useful informtaion

  • @Smarketking1
    @Smarketking1 4 роки тому

    Sir I think you are a very good health doctor because you have explained very well. Thanks sir

  • @Theharora1984
    @Theharora1984 3 роки тому +4

    Dear sir,
    please guide us between whey Protein vs vegan protein. Which is better in terms of gaining weight and improving immunity level.

  • @vageesh2rohilla
    @vageesh2rohilla 4 роки тому

    behatreen, simple way mein samjhaya hai. Kudos

  • @460shorts
    @460shorts 3 роки тому +3

    You are too good Sir. I always love to watch your video. It's truly very informative,can learn many things from you...🙂

  • @fit.info_aka
    @fit.info_aka 6 місяців тому

    And one more question sir
    Ki kya high BP & piles ki problem me creatine bhi le sakte hain ?

  • @sahilvashishtha3719
    @sahilvashishtha3719 5 років тому +7

    Sir ap apne main channel pe video jyada plus jaldi dalte ho ispe kam pr mujhe ye channel jyada pasand hai bcz i am gym lover so plz ispe bhi jyada plus jaldi video dala kijiye thank you

  • @rizaahmed451
    @rizaahmed451 4 роки тому

    I am a medical student....i am also thinking 🤔 what type of supplement I have to take..... you explain briefly the all mechanism now my confusion cleared.....😊

  • @ajs66699
    @ajs66699 4 роки тому +5

    Itna detail, Thank you Sir 👍

  • @akifkhan1805
    @akifkhan1805 4 роки тому

    Mind blowing sir. and thanx for sach a true imformation . Sir 1 sawal h pliz ansr me sabliment me wo kya chij hoti h jis se bhukh jyada lagne lagti h. Plizzzz sir imformation jarur digoega

  • @sohailshannu2682
    @sohailshannu2682 5 років тому +4

    Excellent information..sir..thoroughly watched ur video

  • @s2sumit
    @s2sumit Рік тому

    Thank you very much for providing such important in such easy way

  • @sumitnajhoon8692
    @sumitnajhoon8692 5 років тому +11

    Hi Doc thanks a lot for in-depth knowledge on this issue 😊
    I HAVE A QUESTION : DOES WHEY PROTEIN POWDER INCREASES THE CHANCES OF INSULIN RESISTANCE IN THE LONG RUN ???
    AWAITING YOUR KIND REPLY 🙏

    • @MrsS7921
      @MrsS7921 2 роки тому

      Hey Sumit, Did u find the answer to this?

    • @sumitnajhoon8692
      @sumitnajhoon8692 2 роки тому

      @@MrsS7921 . Nope 😔

  • @sanjeetmohapatra2809
    @sanjeetmohapatra2809 Рік тому

    Very informative.. Thank you so much doctor for this

  • @amangill1983
    @amangill1983 4 роки тому +4

    Thanks for sharing doc. Much needed. Appreciated.

  • @mreal7oct
    @mreal7oct 4 роки тому

    Thank you so much sir mai nonvegan hu but mai yahi sochti thi ki whey fir bhi zaruri hota h but i m completely clear about this

  • @ranasohel9194
    @ranasohel9194 5 років тому +20

    Greetings sir from bottom of my heart

  • @rameshchawla6328
    @rameshchawla6328 3 роки тому

    V.nice sir.......kon sa w protin lye.kon se brand ka

  • @सरयूतटकीबातें

    Request to Honourable Doctor Saheb !!

  • @123cricket4
    @123cricket4 5 років тому +1

    اسلام علیکم ! ستریا کال! ایک بہتری healthy a
    And wealthy video thanks sir doc.
    اپ نیےڈاکتر صاحب اپ نے کھلی معلومات بتائ
    رب راکھا !👩‍🎨👨‍🎨🤲

  • @sabinesa08
    @sabinesa08 5 років тому +4

    Hi, could you please upload a video in English on this topic? I would like to understand what you have to say to whey. Kind regards

  • @mosinahmad6639
    @mosinahmad6639 4 роки тому

    बहुत अच्छी बात समझायी सर् थैंक्स

  • @nareshkumarshorie6627
    @nareshkumarshorie6627 5 років тому +6

    Very useful for me and for every person.THANKS

  • @vishalsingh772
    @vishalsingh772 5 років тому

    Really helpful for those people who are having bad myths about whey .... Thanku sir

  • @mukundsharma5559
    @mukundsharma5559 4 роки тому +3

    Thanks for providing so much important education about fitness...🙂

  • @ajaykumarswain3640
    @ajaykumarswain3640 Рік тому

    Thanks a lot for sharing very interesting as well as intensive information about whey. I love it❤

  • @yogeshrao9840
    @yogeshrao9840 5 років тому +5

    Salute to sir for doing so much research 💪👌🙌 for us thanx for your valuable time and efforts for all people's...#Dr.Education

  • @User19217
    @User19217 3 роки тому

    Excellent suggestion sir all my doubts are cleared now

  • @Varun_koushal
    @Varun_koushal 4 роки тому +4

    Thanks sir good knowledge and god bless you forever sir..

  • @subhashpawar539
    @subhashpawar539 Рік тому

    Thanks doctor, ur good explanation on whey proteins is being ng highly solicilated

  • @amitavadey7805
    @amitavadey7805 5 років тому +5

    Excellent AWESOME mindblowing information

  • @brijpal3436
    @brijpal3436 3 роки тому +1

    Dr I'm very curious, please tell me: what is we directly drink that whey(greenish water) after removing paneer?
    And we have that paneer as well...

  • @vimalendrasingh5714
    @vimalendrasingh5714 5 років тому +4

    Thank you sir for this knowledge...👍

  • @suniljilakara7646
    @suniljilakara7646 3 роки тому

    Thanks sir.mujha ye hi daubt tha ab pata chalgaya.whay protin waist hay.u r right sir.

  • @visitkeshav1
    @visitkeshav1 5 років тому +4

    Sir blend protein pe bhi video banaiye..!! Kyuki isme concentrate isolate aur hydrolosate hota he.. Is blend protein effectiv should we take it is blend good or concentrate good..?

  • @maheshaggarwal2168
    @maheshaggarwal2168 4 роки тому

    Sir i have been watching ur videos since 2016 u r best youtuber sharing something very useful
    God bless u

  • @akshaydumbre8359
    @akshaydumbre8359 5 років тому +15

    Sir could you please make a video on Artificial sweetener in whey protein that is Sucralose....it would be helpful....thanks & support

    • @DrEducationFITNESS
      @DrEducationFITNESS  5 років тому +7

      Artificial sweeteners By Dr.Education search karo youtube par... Meri video mil jayega..
      I already have a video explaining this... Just search it with my name on youtube... If not found check your spelling or use related words..
      Like
      headache for migraine
      Loose motion for diarrhea
      Gastritis for gas. Etc
      Do Share this knowledge with all your friends and family everytime
      Also subscribe our other channels
      ua-cam.com/users/dreducation
      ua-cam.com/users/dreducationfaqs
      Fitness & Nutrition -
      ua-cam.com/channels/JjW6_TFe962RYMSLr9B4kQ.html

    • @rajmalhotramotivationalspe69
      @rajmalhotramotivationalspe69 5 років тому

      Akshay Dumbre
      *Supplement* के डब्बे आज के *अवधि* में जितने इस्तमाल हो रहे है, इसके लिए *सरकारों* को उनलोगों के लिए *Kidneys* की जरूरत को पूरी कर लेनी चाहिए । क्योकि आनेवाले समय में उनकी *Kidneys fail* होने पर समय रहते उन्हें बचा लिया जाये
      अगर सही मायने में इसे *स्पस्ट* व पूरी *जानकारी* के साथ समझा जाये,,, तो *भारतीयों * को *बीमारियों* से भरे इन *डब्बे Supplement* की जरूरत नही, ये बंद डब्बा *Nutritionless Supplement* विदेशो से आयी है क्योकि उनके वहाँ उन्हें ये *मज़बूरी* में लेनी पड़ती है और हमारे यहाँ के लोग अलग-अलग *भ्रांतियों* में इसे दबा कर ले रहे है...... कुछ नही देगा, देगा तो सिर्फ *Problems* । *पैसा बर्बाद* करकर जो आपको मिलनेवाला है *धड़कन तेज़ होना* , *स्वाश फूलना* व आपके *खून* को *Impure* करने में
      BY:-raj malhotra the motivational videos💪

  • @viveksawant3098
    @viveksawant3098 4 роки тому

    Many Drs feel scared to explain about whey protein..but u r genious Sir

  • @harishgidwani3067
    @harishgidwani3067 4 роки тому +3

    Thanks for the useful information Sir, could you please tell us that whether Whey protein is good to consume while planning for baby or even during pregnancy?

  • @tonyzang2344
    @tonyzang2344 4 роки тому +1

    thank you sir
    this video is must watch
    i am lactose intolerant

  • @ranjanasavala9934
    @ranjanasavala9934 4 роки тому +4

    Thank you so much,for explaining such a wonderful way. Hates off to you. Keep it up.🙏🏼

  • @anupama8870
    @anupama8870 4 роки тому +1

    Thanks for valuable and pure knowledge

  • @surojitsengupta5162
    @surojitsengupta5162 5 років тому +8

    Am afraid sir, whey is the fluid we strain from milk portions during extraction of cheese, not butter.

  • @sheetalpatel5586
    @sheetalpatel5586 10 місяців тому

    Thanks for your guidance ❤

  • @sandeepsharma1527
    @sandeepsharma1527 5 років тому +14

    Can you make a video on PLANT BASED PROTEIN (like Pea Protein). I am lactose intolerant and have IBS so I am scared about a flare up with a regular Whey Protein !

    • @HumanBeing-hg2fl
      @HumanBeing-hg2fl 5 років тому +2

      Don't eat soy protein

    • @tany2998
      @tany2998 5 років тому

      Take plant based protein and get those beautiful man boobs and spoil your physique with estrogen.

    • @Akileshg1
      @Akileshg1 5 років тому +1

      Even I am lactoae intolerant but I can handle small amounts of Lactose as much as 2 scoops of Whey concentrate. You could try zero carb Whey

    • @Moderator.
      @Moderator. 5 років тому

      buy raw vegan protein from proteinxpress

  • @mcmukherjeesabita7921
    @mcmukherjeesabita7921 3 роки тому

    Thanks you paaji.dhoodh peena hi shahi hai

  • @imroz19
    @imroz19 5 років тому +10

    Bohot shukriya Paaji 👍🏼

  • @ghufrankhan8036
    @ghufrankhan8036 5 років тому +1

    Thank you very much dear respected doctor for such n nice information for fitness n diet .

  • @Satyaki266
    @Satyaki266 4 роки тому +16

    Thank you for the great information.
    And you also remind me my 12th standard chemistry book amino acid chapter 😅....

  • @jaydipyadav8878
    @jaydipyadav8878 2 роки тому

    Wah Sir 🙏 I really Satisfied 💐 Thank You Sir

  • @GeekyAslam
    @GeekyAslam 5 років тому +7

    Salute Dr. Saab. Good informative video.