Full Body Stretch & Warm Up ~ Every Day Morning Routine To Wake Up & Feel Good / Yoga Before Run

Warm up before running and wake up with joy! TRY THIS energy boost yoga as everyday stretch routine! 10 Minute Morning Stretch is your mindful start of your day. Beginner friendly!
You can SUPPORT ME here: paypal.me/lina...
💗Thank you so much!💗
♡ MORE PRACTICES WITH ME: • Pilates & Yoga
Share your sensations in the comments and give the video 👍
Thank you!
let's get to know each other better!
My name is Lina, I'm Yin yoga, Pilates and meditation teacher since 2010. My inspiration is Mother Earth and I enjoy the connection with my body and soul through the yoga, movement and meditation. I'm very happy to take you with me on this journey!
Subscribe & find your everyday inspiration with me!
Love. Lina.
____
#woodbecomeswater #yogastretch #morningstretch