Savory Vegan Breakfast Ideas (Easy + Healthy!)

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  • Опубліковано 15 чер 2024
  • You asked for it, so here you go! Three easy and SAVORY Vegan breakfast ideas that are just as tasty as they are good for you. All of these recipes can be made ahead of time for Meal Prep too!
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    IN THIS VIDEO
    • Root Vegetable Pancakes: frommybowl.com/root-vegetable...
    • "Egg" Salad: frommybowl.com/vegan-egg-salad/
    • Savory Oatmeal: frommybowl.com/savory-golden-...
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КОМЕНТАРІ • 579

  • @discoQueen127
    @discoQueen127 5 років тому +1295

    💡Idea: Vegan breakfasts from different parts of the world 🌎

    • @antampeterson6027
      @antampeterson6027 4 роки тому +4

      Jasmine Gregg yes please

    • @stelianajasmine8960
      @stelianajasmine8960 4 роки тому +4

      That si a fucking great ideea

    • @llamalaverne994
      @llamalaverne994 4 роки тому +1

      yess

    • @darkinside2203
      @darkinside2203 3 роки тому +2

      Excellent idea

    • @blueperson77
      @blueperson77 2 роки тому +1

      “The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.”
      ‭‭2 Peter‬ ‭3:9‬ ‭NIV‬
      ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame”
      “Come to me, all you who are weary and burdened, and I will give you rest.” ‭‭Matthew‬ ‭11:28‬ ‭
      “For the Son of Man came to seek and to save the lost.””
      ‭‭Luke‬ ‭19:10‬ ‭
      God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless y’all!!!

  • @stanleystewart8444
    @stanleystewart8444 5 років тому +594

    Savory oats make so much sense! Oats are pretty much like noodles, tofu, or any other bland starch. It's a mental jump for Americans to use them in a savory way but it totally makes sense because they don't have a strong flavor on their own. I reallly want to try that recipe now.

    • @bartbart4486
      @bartbart4486 5 років тому +14

      Not so far fetched as you would think imho, shrimp and grits are much like savory oats.

    • @RDevi-xk7xj
      @RDevi-xk7xj 4 роки тому +15

      Actually savoury oats is cooked a lot in indian cuisine. Look up masala oats :)

    • @anjalijha6565
      @anjalijha6565 4 роки тому +8

      @@RDevi-xk7xj yes infact our regular# khichdi #closely resembles in taste to this one

    • @rosakq2
      @rosakq2 4 роки тому +6

      Stanley Stewart it makes sense but it’s hard to imagine not eating sweet oats haha

    • @globalcitizenn
      @globalcitizenn 4 роки тому +1

      When oats were introduced to India which is not used to eating sweets as a daily diet, Indians adaptated it to a savoury Upma recipe.

  • @emalinel
    @emalinel 5 років тому +90

    oh thank God. Im a sweet person too but there's only so much oatmeal, smoothies, cereal or overnight oats I can take before i get bored of eating breakfast. THANKS CAITLIN

  • @MarieJohnson
    @MarieJohnson 5 років тому +677

    OMG, Caitlin, I asked and you DELIVERED! Thanks so much for making this video! As a vegan mom to four boys, I don't make time to come up with new recipes but I'm a total savory person! Can't wait to make ALLL of these this week!

    • @ebonnimdful
      @ebonnimdful 5 років тому +2

      I like sweet breakfasts too.

  • @kristenjohnson7041
    @kristenjohnson7041 5 років тому +50

    This looks AMAZING! I'm not vegan, but trying to transition to a vegetarian diet. I have a type of IBS that prevents me from eating gluten and dairy products, but most vegetables and fruits, thankfully, don't bother me. The fact that the pancakes are savory AND use gluten-free flour is a game-changer for my morning routine. Thank you!

  • @missnicola1116
    @missnicola1116 5 років тому +56

    My favorite savory vegan breakfast is sweet potato hash!! I just brown up sweet potato, red or white onion and top it with avocado! Pretty simple, but absolutely delish!

    • @Ella.L.
      @Ella.L. 5 років тому +2

      Sounds yummy! 🙂

    • @ithildiess9048
      @ithildiess9048 4 роки тому

      do you bake it in the oven first to make it soft? so you can fry it.
      or cook in boiling water first? and mash it ?

    • @khandicemarie1135
      @khandicemarie1135 4 роки тому

      Soundssssssssss DELISSSSSHHH

    • @maurinaruff5328
      @maurinaruff5328 4 роки тому +1

      Does the recipe still work w normal flour?

  • @brittanythorne
    @brittanythorne 5 років тому +10

    Those root veggie pancakes are calling my name! Cooler weather also makes me crave more savory breakfasts so this video came just in time

  • @moosenavi
    @moosenavi 5 років тому +9

    the plating on the root veggie pancakes is so beautiful!

  • @Letters-from-carmen
    @Letters-from-carmen 5 років тому +33

    Once I got over the concept of foods assigned for certain parts of the day, food prep for a heck of a lot easier! I’m so glad someone else said this! Others call me crazy for “eating dinner” in the morning!

  • @RachelAnn
    @RachelAnn 5 років тому +41

    I have frozen dumplings for breakfast embarrassingly often. But also pan-friend tofu sandwiches and avocado toast. I'm definitely a savory breakfast person.

  • @hkdaize
    @hkdaize 5 років тому +25

    SAVOURY PEOPLE UNITEEEEE

  • @rosee4051
    @rosee4051 4 роки тому +2

    I really want to get into a vegan diet slowly! But the fact you incorporate meal prep instructions as well is going to help me so much, thank you! Can’t wait to start this first step in this diet!

  • @-AnweshaDas-
    @-AnweshaDas- 3 роки тому

    You saying Kala Namakh was unexpected but it made me smile ❤️

  • @angolangel
    @angolangel 5 років тому

    Wow, Caitlin. You are SO GOOD AT WHAT YOU DO! How do you make such brilliant vegan recipes over and over again? Brilliant! Thank you!

  • @herpaderpz
    @herpaderpz 5 років тому +114

    I’m a solely sweet breakfast person but that egg salad 🤤 is going to be made for lunch ASAP. I love tofuuuu
    Update: just made it and it was AMAZING! This is going to be a go-to meal for me!

    • @dianamendoza6829
      @dianamendoza6829 5 років тому

      Yani Singer did you use the black salt? I’m afraid it will taste bad

    • @herpaderpz
      @herpaderpz 5 років тому

      Diana Mendoza yes! Don’t worry it doesn’t make it taste bad, it’s mostly salty with a eggy like flavor. It was my first time using it too. Just use the amount she has in her recipe and you should be fine! ❤️

    • @dianacalvillo4167
      @dianacalvillo4167 5 років тому +1

      Where did you guys buy the black salt ?

    • @herpaderpz
      @herpaderpz 5 років тому

      Diana Calvillo I got mine off amazon

    • @maddiemacconnell470
      @maddiemacconnell470 5 років тому +1

      @@dianacalvillo4167 It is available at Indian grocers as well :) If you happen to have one near you.

  • @accessme154
    @accessme154 5 років тому +3

    You read my mind!!! I’ve been looking for more savory breakfast recipes!! Thank you!

  • @valoriegonzales3167
    @valoriegonzales3167 5 років тому +2

    I like how you take a new spin on the oats and veggies. So creative

  • @christybaldwin8666
    @christybaldwin8666 5 років тому +7

    My favorite savory breakfast is the burritos you posted a while back with sweet potatoes, blackbeans and salsa! I make a big batch once or twice a month.

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe 5 років тому +260

    The vegan egg salad toast looks BOMB! I have to try it out--I didn't generally eat egg salads prior to veganism. It will probably taste great!

    • @killerwolf551
      @killerwolf551 5 років тому +4

      egg is NOT Vegan its still meat

    • @CassieTranthesuperfitbabe
      @CassieTranthesuperfitbabe 5 років тому +35

      John Thompson that’s why I said VEGAN EGG. It was a vegan salad with tofu that’s supposed to taste like eggs.

    • @maja__5047
      @maja__5047 5 років тому +39

      @@killerwolf551 Egg is not meat😂😂

    • @amandaashly789
      @amandaashly789 5 років тому +13

      John Thompson egg is an animal by-product, which is why vegetarians still eat it as it’s not considered meat to them and they just eat a veggie based diet. What was shown above was vegan eggs, most brands have it in either a powdered form or a tofu form so it can resemble and taste like eggs although it is not and completely plant based :)

    • @H.b72
      @H.b72 5 років тому +4

      Amanda Ashly not all vegetarians consider eggs in their meals, like me.. I don’t eat eggs even tho I’m a vegetarian, I don’t eat meat, but I drink milk

  • @desireewalker1786
    @desireewalker1786 4 роки тому +1

    My husband and I are brand new to the vegan world and your three breakfast meals are definitely going into my meal plan. I love oatmeal so I can't wait to try something new. Thank You

  • @silverjew811
    @silverjew811 5 років тому

    I dont comment enough but Caitlin, you're awesome! So genuine, smart, creative, and helpful!

  • @Golden_owl
    @Golden_owl 5 років тому +2

    Thanks for all your beautiful recipes, they've been so helpful to me. Actually, you have a sick talent doing your thing, also your voice is so smooth and really like it a lot! Keep doing the gnarliest recipes i've ever seen, please! Saludos desde Mexico!!

  • @lindseyjackson2393
    @lindseyjackson2393 5 років тому +1

    So happy to see vegan breakfast options that aren’t as common (for example overnight oats, smoothie, etc.). Great video

  • @MarieJohnson
    @MarieJohnson 5 років тому +76

    Most excited for the tofu egg salad! I saw that on Chris and Jasmine's channel yummm!

  • @gypsygurl
    @gypsygurl 5 років тому

    Thanks Caitlin for bringing savory breakfast recipes. You are the best!!!

  • @phillisjackson9103
    @phillisjackson9103 5 років тому

    I am truly impressed, I am just starting out eating healthy, thank you for all your recipes.

  • @chibicheeks78
    @chibicheeks78 5 років тому +1

    I've been looking for vegan alternatives for tea sandwiches and your vegan egg salad is perfect.

  • @43circle
    @43circle 4 роки тому +1

    I love how your voice is so soothing/satisfying

  • @philmccracken2534
    @philmccracken2534 4 роки тому +2

    This is insanely creative and thoughtful!

  • @nokubongavundla8725
    @nokubongavundla8725 3 роки тому +2

    I made the savoury oats this morning. I was skeptical but it was amazing. My family loved it. Ill try the other 2 on the video as well. Thank you and thank you foraking this video

  • @allthatiskajiique4721
    @allthatiskajiique4721 5 років тому

    This was wonderful! These recipe I can definitely follow! Thank you for taking the time

  • @okjessicah
    @okjessicah 5 років тому +1

    I always love savory breakfast items for dinner!

  • @kristenjawor-brady8491
    @kristenjawor-brady8491 4 роки тому +1

    Great job can’t wait to try these. I agree, eat what you eat when you want

  • @biffplaylist
    @biffplaylist 5 років тому

    The savory oatmeal was so good! I was super skeptical at first but after I tried it I was hooked! I also loved the vegan egg salad, so tasty! Thanks for all the great recipes!

  • @ThaOfficialBuTt3rCuP
    @ThaOfficialBuTt3rCuP 5 років тому +2

    Wow, these recipes look amazing. Definitely eager to try them out, esp the tofu "egg" salad!

  • @juliaschmidt7521
    @juliaschmidt7521 3 роки тому +2

    A TIP: for the vegan egg tofu scramble, if you use extra firm and high protein tofu, you don't have to press it before you make it! The texture is different but it's still really delicious

  • @antoinettejackson8714
    @antoinettejackson8714 3 роки тому

    I'm trying all of them..YUM, can't wait!

  • @Dnells2
    @Dnells2 5 років тому

    AMAZING. love the simplicity.

  • @francescabosco7619
    @francescabosco7619 5 років тому +26

    You are a genius Vegan chef

  • @rebeccaalessia
    @rebeccaalessia 4 роки тому

    LOVE THE RECIPES! And love your video aesthetic!!!😍😍😍❤️❤️❤️

  • @UptightCurlsbyAmanda
    @UptightCurlsbyAmanda 3 роки тому

    The flavors in that egg salad sound amazing!!! I’m always struggling with what to eat for lunch and am so happy to have come across this video!! Looking forward to checking out some more of your recipes :)

  • @m.vanderJ1206
    @m.vanderJ1206 2 роки тому

    I made the savory oats yesterday. Added raisins, mushrooms and faux chicken pieces. Ate the first bowl today and was blown away! This is sooo good! Thanks for the recipe!

  • @TheIdeabaker
    @TheIdeabaker 5 років тому

    I’m all over those savory oats, and will be trying them this week. Also, your cashew cream recipe is the first version that has ever “clicked” for me...looks easy, delicious, and satisfying. The root veggie pancakes are a delightful breakfast idea that seem perfectly paired with the cashew cream. Thank you for your creative ideas that are so well explained, filmed and edited...time to head to my kitchen!

  • @tonguepetals
    @tonguepetals 2 роки тому +1

    The black salt is my answer to everything, it’s like me and hot sauce I put that-ish on everything. And it’s perfect for those egg dishes that you want to make but we don’t need eggs anymore. Definitely something you want to buy.

  • @chiara3922
    @chiara3922 5 років тому +3

    Those root veggies pancakes look so yummy I wanna eat them right now, I seriously think I'll have them for lunch tomorrow, cause I like my breakfast sweet

  • @atulpatel2850
    @atulpatel2850 4 роки тому

    Great ideas, Caitlin. Can’t wait to try them. I eat savory breakfast most of the time.

  • @youtubejunkie7020
    @youtubejunkie7020 Рік тому

    I made your savory Porridge. First time eating non-sweet porridge. I actually really love it. Thanks for the recipe!

  • @rachelfry8445
    @rachelfry8445 5 років тому +3

    Those all looked very good and very creative!! love avocado toast either by itself or with tofu scramble or sauteed mushrooms in garlic and little balsamic vinegar 😍 breakfast burritos are always amazing as well with tofu scramble, soy chorizo (I get this from trader Joe's and it's AMAZING) , black beans, avocado and sauteed greens!

  • @koko6609
    @koko6609 5 років тому +1

    You will forever be my favorite blogger. Please never stop bc I rely on your videos to go food shopping & figure out how to feed myself 😂😂

  • @DiMagnolia
    @DiMagnolia 4 роки тому +5

    Yoooooo I’m so hyped for the egg salad, I always had a love hate relationship with eggs because of the sulfur smell, so just omitting the black salt makes it easy to have everything I did love about egg salad

  • @snowtheacatt
    @snowtheacatt 2 роки тому +1

    the savory oatmeal was soooo much more comforting to eat then expected.

  • @randomname7546
    @randomname7546 5 років тому +1

    This is awesome! A lot of vegan breakfast videos have sweet recipes like smoothie bowl so love this instead

  • @lovetolearn2749
    @lovetolearn2749 2 роки тому

    These ALL look AMAZING!!!

  • @katieburgess6839
    @katieburgess6839 5 років тому +1

    I use black salt in my "vegg" salad too. It's got such authentic flavour! Can't wait to try these root veggie pancakes.

  • @Gaby000999
    @Gaby000999 5 років тому +1

    Finally, savory breakfast ideas! Don't get me wrong, I like sweet breakfast ideas too, but after a while I crave for savory in my mornings! Thank you so much Caitlin :3

  • @carmenwheatley7316
    @carmenwheatley7316 5 років тому

    Great idea Caitlin. I prefer sweet breakfast, but also am partial to savory food. Will have to give all of these a try. Even the oatmeal. Thanks for all you do.

  • @wiccawicca7359
    @wiccawicca7359 2 роки тому

    Yesss I love savory breakfasts they're AMAZING

  • @johnsnow5264
    @johnsnow5264 4 роки тому

    So nice. Both the recipes and the presentation.

  • @jacki3b00
    @jacki3b00 5 років тому

    I totally prefer a savory breakfast! I’ve been attempting savory oats for some time, glad to finally have a little guidance!

  • @AlainaNicole
    @AlainaNicole 5 років тому +14

    They all look sooo good 😍😍😍

  • @Tierriita
    @Tierriita 3 роки тому

    This is amazing and so different to most videos I come across

  • @Books_Anime_92
    @Books_Anime_92 2 роки тому

    The vegan egg salad sound delicious and looks super easy to make.

  • @Javea97
    @Javea97 5 років тому

    I was literally searching for a a way to make a vegan egg salat sandwich while watching this. THANK YOU !

  • @TheDevilDarling
    @TheDevilDarling 5 років тому +2

    I need those root veggie pancakes in my life! Im too lazy to make them in the morning but I am definitely going to be trying them out for lunch or a light dinner 😍

  • @maryclairegaloni8727
    @maryclairegaloni8727 3 роки тому

    I am so impressed with this video...you are an inspiration

  • @AvaeloreXinYan
    @AvaeloreXinYan 3 роки тому

    savory oatmeal looks great! the oatmeal recipes i see are usually almost always sweet but i lean towards being a savory eater so thank u for sharing the savory recipe!

  • @GS-lq2is
    @GS-lq2is 3 роки тому

    Thank you - I'm totally a savory person, so this is very helpful!

  • @hindzerfa6291
    @hindzerfa6291 4 роки тому

    Thank you so much for these recipes , I just tried the savory oats and it was soooo good 😍😍😍

  • @kaymaceachern
    @kaymaceachern 5 років тому

    yasssss!! i always eat "lunch" foods for breakkie so this was super inspiring!

  • @Isabella-vm3ir
    @Isabella-vm3ir 5 років тому +2

    These look amazing!!!

  • @sydneygrace9473
    @sydneygrace9473 5 років тому

    Omg Caitlin that tofu egg salad looks SO GOOD!! I would really love to see you do vegan salad dressing recipes and smoothie ideas😁 I’m always stuck having the same salads and smoothies!!🙄 also, I just made your vegan corn chowder yesterday, and I LOVED it!!! Even my mom thought it was delicious!! Thanks for the recipe!!☺️☺️

  • @mimzers1
    @mimzers1 4 роки тому

    I’m so shocked and I’ve only seen the first recipe. I am totally doing this WUT!!! THANK YOU

  • @arrowmarie1610
    @arrowmarie1610 5 років тому +30

    Your the gordon Ramsey of vegan cooking. Needless to say these recipes look amazing.

  • @SMsneakyninja
    @SMsneakyninja 5 років тому +1

    I am totally into those sweet potato carrot pancakes! I need to give them a try!

  • @paulinefollett3099
    @paulinefollett3099 5 років тому +1

    It all looks delicious. I had a friend who used to have her cereal for supper before she went to bed. I always thought that it was odd, but I guess anything goes.

  • @cheekysquiggle
    @cheekysquiggle 4 роки тому

    I tried the root vegetable pancakes, mine were carrot, sweet potato and potato. So delicious, Definitely try it! Thank you

  • @MadalinaZbranca
    @MadalinaZbranca 5 років тому +4

    I've actually never had a "real" egg salad before going vegan (not a big thing where I live) but I have to try the vegan version... And I love root vegetable pancakes more than just the potato ones too... Thanks for the video

  • @douaeahoual6094
    @douaeahoual6094 4 роки тому

    This video is really helpful
    I will try all these recipes

  • @HealingNatureMeditation
    @HealingNatureMeditation 5 років тому +33

    The pancakes look really delicious!😋🍀💕

  • @chunkeymonkey742
    @chunkeymonkey742 5 років тому

    I did the egg salad and I added baked potatoes and it was sooooo good!

  • @leahmcnary534
    @leahmcnary534 5 років тому

    Keep up the great work! I never comment but have been following you for a while! Just wanted to let you know I appreciate the content that you create :)

  • @SatvikKitchen
    @SatvikKitchen 3 роки тому

    Thank you for sharing vegan recipes

  • @phylliswashington4445
    @phylliswashington4445 5 років тому

    Blown away Caitlin love the potatoe cakes

  • @GoodWillPrevail
    @GoodWillPrevail 4 роки тому

    Wow, they all looked amazing!

  • @arunasridhar1097
    @arunasridhar1097 5 років тому

    Thank you so much for making the savory breakfast. Lentil pancakes are great savory breakfast but need a lot of pre prep.

  • @flippingforreal109
    @flippingforreal109 4 роки тому

    Thanks for sharing the video and my favorite was the egg salad sandwich

  • @paulawojciechowska
    @paulawojciechowska 5 років тому

    God bless for someone who finally does something healthy and savoury and interesting! N not only "creative" sweet crap

  • @susunslatky
    @susunslatky 5 років тому +1

    FanTAStic! I Especially would like to try the vegan egg salad recipe, as I have been researching different ones and really like your ideas about the medium firm tofu, chopping the tofu rather than crumbling it, and of course using black salt. TIP: When I made mine last week, I separated out half of the tofu and left it white and then only added the turmeric to the other half to make it yellow, and then when I mixed them together, there was wore white showing through, like real egg salad.

  • @TyrellFrye
    @TyrellFrye 5 років тому

    Wow they look amazing! Great recipes 👌🏾

  • @minusthewhitney
    @minusthewhitney 5 років тому +1

    These look so good!!!

  • @Jordannicole66
    @Jordannicole66 5 років тому +1

    Looks amazing!!

  • @deeabarca7142
    @deeabarca7142 5 років тому

    I just found your channel and I love it I'm binge watching your videos and getting ideas cause I got so bored of other channels you make it simple quick and delicious and on a budget had to subscribe...xo from Laredo TX

  • @SageHancock
    @SageHancock 5 років тому +227

    vegan biscuits and gravy? 🙃 please

    • @kh-uw6um
      @kh-uw6um 5 років тому +9

      check out Donna Goodman Green_Cooking up good Health for no animal products biscuits & gravy

    • @SageHancock
      @SageHancock 5 років тому +3

      2010kh good to know!! Thank you 😊

    • @AnahataHeart
      @AnahataHeart 5 років тому

      I was actually just craving this

    • @whisperingwillowtrees
      @whisperingwillowtrees 3 роки тому +1

      never tried biscuits and gravy... maybe one day.

    • @liscatcat8756
      @liscatcat8756 3 роки тому

      Biscuits and gravy is the gravy like a sweet syrup ?

  • @hindharris7710
    @hindharris7710 4 роки тому

    All sound great !! Will try them for sure !!

  • @mariav.9384
    @mariav.9384 5 років тому +1

    WOW I made your egg salad and it was delicious. My husband and daughter couldnt believe there was no egg in it. I used regular salt as i couldn't find the black salt. I can only imagine how it would taste with it. Thank you for this amazing recipe!

  • @vikm1341
    @vikm1341 5 років тому

    I made the savory oats for dinner and its amazing!

  • @uns0ciable4ever
    @uns0ciable4ever 4 роки тому

    omg the savoury oatmeal looks so good

  • @jenniferlavoie2548
    @jenniferlavoie2548 4 роки тому

    can't wait to try the pancakes

  • @shacummins
    @shacummins 5 років тому

    So excited for the idea of “savory” oats! 😍

  • @veggiesoul
    @veggiesoul 3 роки тому +1

    I put Apple cider vinegar, braggs, and hot sauce on my savory oatmeal. The combo is so good! And I use a 7 grain blend or quinoa sometimes. Savory breakfast is yum!!