5 Meals I Eat Every Week (Vegan)

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  • Опубліковано 17 гру 2024

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  • @CaitlinShoemaker
    @CaitlinShoemaker  5 років тому +723

    Hi friends! Hope you enjoy the video :) I talk a bit fast in this one (was trying to squeeze a lot of tips in haha), so if you're having trouble understanding you can change the playback speed in the lower right corner of your screen. I'll try to slow down for future videos!

    • @eliontheinternet3298
      @eliontheinternet3298 5 років тому +10

      Caitlin Shoemaker you were on a ROLL, girl!

    • @jonathanmejia5878
      @jonathanmejia5878 5 років тому +16

      I put it on 2x speed to be able to finish it on my work break and I was able to understand just fine :)

    • @mackenziebell2782
      @mackenziebell2782 5 років тому +1

      Oh sorry! I just read this after my coment..

    • @smallfootprint2961
      @smallfootprint2961 5 років тому +5

      Thanks for posting about this. It makes the videos really hard to listen too. Doesn't help to change the speed of the video. Most of the time, I just turn it off for a while. Come back when I can. Wish it were easier to listen to, as I love the recipes, and love you, but... well; You do you, and I'll catch up with you when I can. Much love.

    • @junejuly_24
      @junejuly_24 5 років тому +7

      I don't think that you speak too fast to catch the sense! I improve my listening skills while watching your videos, and it do really help me with my English classes!

  • @netnet_in_a_sweater9351
    @netnet_in_a_sweater9351 5 років тому +7140

    I'm watching this at 2 am acting like I'm gonna be healthy when I wake up

    • @user-qr4gt6xc7p
      @user-qr4gt6xc7p 5 років тому +82

      Literally me rn 💀

    • @_kimmchi_
      @_kimmchi_ 5 років тому +18

      Fuuuu 😬💀

    • @messybarb4106
      @messybarb4106 5 років тому +32

      Tf how did you know lol

    • @anar2813
      @anar2813 5 років тому +17

      AlphaNathan Online same lol. and i need to wake up in 3 hours

    • @lifewitheb444
      @lifewitheb444 5 років тому +5

      Me AF lol

  • @Oesdium
    @Oesdium 5 років тому +1465

    1:20 burrito bowl
    4:32 veggie pasta
    6:36 asian bowl
    9:53 avocodo toast
    13:04 giant salad
    (Edit) Yo thanks for the likes guys

    • @maelstromsj
      @maelstromsj 4 роки тому +43

      Thank you!! She talks way too much!

    • @ManguitoFurioso
      @ManguitoFurioso 4 роки тому +5

      Omg thanks 🥺

    • @Oesdium
      @Oesdium 4 роки тому +1

      @@maelstromsj yup

    • @Oesdium
      @Oesdium 4 роки тому +1

      @@ManguitoFurioso 🤜🤛

    • @rawwr43
      @rawwr43 4 роки тому +5

      that's so helpful. Thanks bud!

  • @ishaschdv1
    @ishaschdv1 5 років тому +3127

    OIL HAS LEFT THE CHAT.

    • @luckyqr1314
      @luckyqr1314 5 років тому +89

      Rational Human also,,,, salt

    • @MrsJacky0x3
      @MrsJacky0x3 5 років тому +75

      @@luckyqr1314 usually veggie broth comes with salt, or even the bullion she uses so I guess its salty enough! :)

    • @the.annethology
      @the.annethology 5 років тому +14

      not chili garlic oil though. ;)

    • @jalifritz8033
      @jalifritz8033 5 років тому +63

      I don’t think it is bad, because she uses olives, avocado,seeds,etc to get enough fat.

    • @liron5889
      @liron5889 5 років тому +17

      isn't it really bad to use a nonstick pan without fat? doesn't the tephlon seep into your food (maybe ceramic is fine idrk)

  • @georgianadeister5039
    @georgianadeister5039 5 років тому +2110

    Anybody else watch vegan meal ideas even though they aren’t vegan

    • @duaneology589
      @duaneology589 5 років тому +141

      It's the first step.
      Join us 😬

    • @georgianadeister5039
      @georgianadeister5039 5 років тому +65

      duaneology® I’m sorry I could never give up chicken 🥺 I’ll still make vegan meals once in a while tho

    • @Percpopper69
      @Percpopper69 4 роки тому +46

      I’m trying to turn vegan! Im trying to cut out dairy and meat from my diet but it doesn’t look like I’m getting enough nutrition from that’s so I’m gonna have to learn some recipes and tell my mom to buy me some more fruits and other stuff.

    • @georgianadeister5039
      @georgianadeister5039 4 роки тому +15

      Rudo yeah that’s one of the reasons I won’t turn vegan is cause it’s so hard to find different sources of nutrients

    • @reyannawynters1800
      @reyannawynters1800 4 роки тому +17

      And they like to call vegan food 'boring' ha LOL

  • @bondiggitti
    @bondiggitti 4 роки тому +74

    In my last year of vet nursing and really lost my way as a vegan. I've been so guilty and pushing it under the rug. I started back at the gym again today and your recipes have made me e joy cooking again. Thank you so much :)

    • @muhapaini7234
      @muhapaini7234 3 роки тому

      ua-cam.com/channels/OZjukYaEsmly-YVijpkfHA.html

  • @keshix3393
    @keshix3393 5 років тому +1661

    Going vegan is very hard because my family are big meat eaters, but I try my best and hopefully will become a full vegan 💕

    • @angie6004
      @angie6004 5 років тому +204

      Same here, my mom thinks that meat is like the only source of protein 😂

    • @BrunetteGiant
      @BrunetteGiant 5 років тому +96

      αиgιє ναlєитιиα Soooo many people think that! It’s so annoying lol

    • @jjem9651
      @jjem9651 5 років тому +5

      Me tooooo ☹️

    • @bluegirl9777
      @bluegirl9777 5 років тому +48

      First start with vegetarian nutrition, and after some time vegan❤️

    • @jjem9651
      @jjem9651 5 років тому +7

      Blue Girl literally what I’m doing rn 😂 but thanks

  • @RainbowPlantLife
    @RainbowPlantLife 5 років тому +454

    Crispy tofu, pickled red onions, smoky tempeh...I’m here for all of this!

    • @RabbitFoodFitness
      @RabbitFoodFitness 5 років тому +1

      That all sounds spectacular!

    • @yourbae3717
      @yourbae3717 5 років тому

      Tempe is food from indonesia

    • @SarahSigot
      @SarahSigot 5 років тому +4

      RainbowPlantLife I know those are some of my favs! I make lots of vegan recipes on my channel with that kind of stuff 😋💕

  • @hope3200
    @hope3200 5 років тому +1418

    I went from fast food mukbangs to this

  • @smartgirl909
    @smartgirl909 4 роки тому +516

    There’s a lot of junk on UA-cam, but honestly I would pay for videos like this. This is quality content.

    • @heathers-arts3440
      @heathers-arts3440 4 роки тому +19

      By junk on UA-cam you’d better not mean clickbaity tween centred “I SPEND 24 HOURS IN MY HOUSE??????? (Almost died) *IPHONE GIVEAWAY* [COPS CALLED??!] because I can’t think of anything more educational and thought provoking than those ;]

    • @lauraezeanishealthyliving9644
      @lauraezeanishealthyliving9644 3 роки тому +2

      Waoo that is do true vegan food is amazing soecially when you know how to combine all the ingredients to get something awsome check out my vegan meatballs at laura ezeani healthy living youtube channel they are awesome

    • @lauraezeanishealthyliving9644
      @lauraezeanishealthyliving9644 3 роки тому

      @@heathers-arts3440 that is so true check out my vegan meatballs version they are amazing its on UA-cam laura ezeani healthy living

    • @Alivianoelle
      @Alivianoelle 3 роки тому +1

      Have you tried the recipes if you have are they good

    • @saimasonia5638
      @saimasonia5638 3 роки тому

      SZsaasaqwaa@@Alivianoelle

  • @maxbrth
    @maxbrth 4 роки тому +375

    "I'm kinda lazy"
    ...Proceeds to make a 20 ingredient recipe

    • @FatouNöva
      @FatouNöva 4 роки тому +2

      As of s brown 😅👛😇

    • @billihawk368
      @billihawk368 4 роки тому

      In what minute she says that?

    • @elisrae2884
      @elisrae2884 3 роки тому +3

      @@billihawk368 it was during her avocado toast recipe when she introduced the Sriracha tofu

    • @Look.Upward
      @Look.Upward 3 роки тому

      Hi there,
      I, personally, would recommend to opt out of consuming animal products (protein) as animal protein is the cause of nearly all diseases, from gathered information e.g mad cow disease and tuberculosis, that are on the rise. Cows milk, for instance, is for calves not mankind, and it can contain puss and blood, things i do not encourage to consume. Furthermore, fish like wild salmon and tuna ought to be avoided due to radiation in the seas (mercury affecting tuna too). Farmed fish too should be avoided as they may lack nutrients e.g farmed salmon may lack Omega 3 Fatty Acids obtained from algae by wild salmon in the seas.
      I do encourage to adopt (even if it means making small changes here and there) a well-planned, organic, unrefined and untempered with vegan diet (consuming raw plant foods where possible so as not to denature or destroy the life-forces and enzymatic activities beneficial to the human system. If disagreeing on this matter, please take some steamed carrots, plant them and see if they will grow; if not, it is because they are 'dead' plant food that cannot benefit one's 'living' cells) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole grains as it is the best diet to provide mankind with ultimate health and longevity. I do not even see a reason to use pharmaceutical supplements e.g Vitamin D is obtainable from organic chestnut mushrooms (UV exposed) and sun-dried mushrooms with the exception of the body's ability to make it (and store it for future use) when exposed to the sun; Iron from organic beets; Zinc from organic cashew nuts; potassium and magnesium from organic bananas; Omega 3 Fatty Acids (beneficial for the brain) from organic walnuts and pecans (looks like the brain and targets it).
      Please avoid factory produced meat alternatives whose chief ingredient can be 'soy' and may contain preservatives as well as additives (e.g Vinegar, a corrosive agent). Food toxicity and nutrient deficiency are a deadly combination as one is hindering the body's building materials needed to action healing whilst at the same time taxing the system with more toxic stuff, thus bringing about disease and possibly even an early death.
      Best wishes
      💙💙💙

    • @tiffanybrister7188
      @tiffanybrister7188 3 роки тому

      Lol once you've made a recipe a few times it becomes really easy and quick!

  • @jerismith1266
    @jerismith1266 4 роки тому +53

    I love that you came from a spirit of gratitude. It's a blessing to have food let alone a choice about what we eat! Well done!❤

    • @Look.Upward
      @Look.Upward 3 роки тому +2

      Hi there,
      I, personally, would recommend to opt out of consuming animal products (protein) as animal protein is the cause of nearly all diseases, from gathered information e.g mad cow disease and tuberculosis, that are on the rise. Cows milk, for instance, is for calves not mankind, and it can contain puss and blood, things i do not encourage to consume. Furthermore, fish like wild salmon and tuna ought to be avoided due to radiation in the seas (mercury affecting tuna too). Farmed fish too should be avoided as they may lack nutrients e.g farmed salmon may lack Omega 3 Fatty Acids obtained from algae by wild salmon in the seas.
      I do encourage to adopt (even if it means making small changes here and there) a well-planned, organic, unrefined and untempered with vegan diet (consuming raw plant foods where possible so as not to denature or destroy the life-forces and enzymatic activities beneficial to the human system. If disagreeing on this matter, please take some steamed carrots, plant them and see if they will grow; if not, it is because they are 'dead' plant food that cannot benefit one's 'living' cells) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole grains as it is the best diet to provide mankind with ultimate health and longevity. I do not even see a reason to use pharmaceutical supplements e.g Vitamin D is obtainable from organic chestnut mushrooms (UV exposed) and sun-dried mushrooms with the exception of the body's ability to make it (and store it for future use) when exposed to the sun; Iron from organic beets; Zinc from organic cashew nuts; potassium and magnesium from organic bananas; Omega 3 Fatty Acids (beneficial for the brain) from organic walnuts and pecans (looks like the brain and targets it).
      Please avoid factory produced meat alternatives whose chief ingredient can be 'soy' and may contain preservatives as well as additives (e.g Vinegar, a corrosive agent). Food toxicity and nutrient deficiency are a deadly combination as one is hindering the body's building materials needed to action healing whilst at the same time taxing the system with more toxic stuff, thus bringing about disease and possibly even an early death.
      Best wishes
      💙💙💙

  • @marksharpretirement6565
    @marksharpretirement6565 3 роки тому +18

    These are 5 recipes I know I am including in my diet. I'm just starting the Vegan journey, and these are such delicious recipe options. Thank you for sharing.

  • @laylabacklund3133
    @laylabacklund3133 5 років тому +947

    2:09 when she didn’t pour all the rice out of the bowl🥴😐😩

  • @garrinevan
    @garrinevan 2 роки тому +21

    Another vegan guy here...great videos! Especially loved the vegan sauces video. Things get boring after awhile so this was super helpful.
    My go-to meals would be something like this:
    - French lentils with sweet potato and broccoli in tomato sauce
    - Quinoa with miso sauce, bok choy, onions, scallions, tofu
    - Lentil soup with tomatoes, red potatoes, celery & carrots
    - Mixed greens salad with miso dressing & sprouts
    - Kidney beans & wild rice with steamed vegetables

    • @ceolbeats7182
      @ceolbeats7182 2 роки тому +1

      5&10 min vegan meals by Happy Pear👍🏽

  • @nathanpalubski4802
    @nathanpalubski4802 4 роки тому +7

    Caitlin, these recipes are delicious, simple, savory and colourful. Thanks for making this video as I have started my Vegan lifestyle quite recently. I think one thing stopping people switching to a Vegan diet is the question "What do I eat?". This video is a great introduction for those who are stumped by this question. Thanks again and keep up the good work.

  • @AreYouExperienc3d
    @AreYouExperienc3d 5 років тому +506

    As a dude who enjoys cooking (since going vegan 2 years ago lol), I'll say that every recipe I've tried from your website/videos always came out delicious and took very little prep time. So just wanted to say thanks for all the great content you make Caitlin :). I & many others appreciate all that you do! Thanks for another great vid! 👍✌️

    • @kevinmeercat919
      @kevinmeercat919 5 років тому +4

      Vegan is soooooo gay

    • @AreYouExperienc3d
      @AreYouExperienc3d 5 років тому +33

      @@kevinmeercat919 How did you get to such an immature conclusion exactly? On a comment that’s meant to express gratitude & appreciation towards another fellow human at that. I get it in retrospect that compassion & empathy are severely lacking in our current world, so my comment might seem unusual to you in some way...but damn what an immature thing to say.
      Also, I’ll just say that Veganism is for everyone -- for those who identify with however they feel & for those who don’t. It’s a lifestyle with the intention of reducing harm to animals that also greatly benefits the Earth's environment & in some cases our own health (e.g. those who choose to eat healthier). Now...simply because of supply & demand - 56 billion land animals & trillions of fish + other aquatic life are killed per year. So do tell me what exactly is unusual about abstaining from animal flesh & byproducts?

    • @sdude1260
      @sdude1260 5 років тому

      @Raspberry Guitar proof?

    • @sdude1260
      @sdude1260 5 років тому

      @@AreYouExperienc3d do you snack a lot throughout the day?

    • @AreYouExperienc3d
      @AreYouExperienc3d 5 років тому +5

      @@sdude1260 I used too when I first went vegan, was relying way too much on mock meats & hardly knew anything about calories/macros. For a year now, I've been consistent with 3 whole food meals a day with occasional snacking / dessert and I feel better than ever. Hopefully, that answers your question...

  • @cathyflamme7490
    @cathyflamme7490 5 років тому +27

    Omg... all theses meals look delicious, can’t wait to try them! Thank you for all your recipes to help change all my cooking practices. Vegan for 1 1/2 years now as a 50 + year old! ❤️

  • @beksie9234
    @beksie9234 5 років тому +295

    I've flirted with veganism for years, and think this video just made things official. Thank you. Your recipes look absolutely fantastic.

    • @ketchup1185
      @ketchup1185 5 років тому +1

      I really appreciate that you have vegan friends, hunter friends, omnivore friends and agree to disagree on some points while still being friends. I just have a huge problem with members of the vegan cult who pretend to care about animals while consuming products who's farming practices and pesticide runoff destroy entire ecosystems. Just google how many innocent people and farm animals have suffered/died from glyphosate poisoning. If all vegans ate only produce from organic, sustainable farms, then I would respect that. But that is not the case 95% of the time. From your own words in this video you put veganaise and vegan cheese in all of your meals. If a vegan diet was meant for humans you would have no trouble eating giant bowls of salad with no seasoning. You are promoting the very thing you go against (animal suffering) by consuming meat copycat products. Your body is telling you it needs animal fat (veganaise) and protein (vegan cheese) and it's obvious by your body language and jittery behavior that you are in fight or flight response mode from starvation. As humans we are meant to eat animal products and it is perfect acceptable to do so from pastured, humanely raised farms. You did not create, nor can you control mother nature. Taking that guilt and responsibility on yourself is ridiculous. Please just have some grassfed butter and cheese. I have no respect for hypocrites like you.

    • @horseluver4evar
      @horseluver4evar 5 років тому +20

      ketchup1185 milk from any animal but our mother is very unnecessary. It would be the same thing as drinking giraffe milk or dog milk. Humans in history only drank milk left over from the cows once their babies had enough and they respected the animal. These days cows aren’t fed what they are supposed to and factory farms do not let their babies stay with their mom and constantly impregnate them for milk. I’m vegan Nd personally hate the taste of vegan cheese but she’s using it for flavor and texture. There and actual addictive chemicals in cheese which is why humans NEED it so much... our intestines are three times the length of our both , unlike ANY carnivore on this planet whose intestines are short so meat doesn’t rot in their body. Carnivore bodies are acid based and our bodies are alkaline based (more like a herbivores). I’m not going to say you shouldn’t eat meat. But you shouldn’t tell people that they have to eat meat without any research and eduction behind it.

    • @horseluver4evar
      @horseluver4evar 5 років тому +15

      ketchup1185 the United States kills about 50 billion farm animals per year. In order to kill all those animals they need to feed them. Most cows do not graze on a field they are fed corn or oats. Corn and oats are one of the largest crops used by glyphosates. Monstanto is the largest user of these pesticides. Majority of the crops go towards the animals you eat and the processed foods you eat. If you shop at a natural health food store you are not supporting those acts. By eating meat you are supporting the act of keeping alive 50 billion animals which uses so much water and food yet we have world hunger.... also by your statement you are saying meat eaters DONT consume soy wheat and vegetable products!?!? Lmao soy is in everything! If you eat raw food without additives that can be skipped

    • @horseluver4evar
      @horseluver4evar 5 років тому +10

      ketchup1185 There are very few top corporations that run the meat industries and they have very strict standard. Majority of meat you eat is not graze fed and they do not live the life expectancy they should. Grass fed labeled meat is a bit better but that’s a very small amount of sold meat. The meat and dairy y’all are consuming today is not natural and is not nearly like milking the cow from your back yard. It’s done through a much different process.

    • @SarahSigot
      @SarahSigot 5 років тому +1

      Rebekah Horch that’s great! I have some more recipes on my channel and I’m doing a vegan series all this week!

  • @rickwe818
    @rickwe818 5 років тому +5

    My wife and I decided to make the transition to a vegan lifestyle. We have NO recipes at this point. These dishes look soooo good! We are looking for easy to make recipes to ease into this type of eating. Thanks for the video! :)

  • @scarlettwieliczki9086
    @scarlettwieliczki9086 4 роки тому +3

    The pickled red onion recipe is the truth! So happy you shared that one.

  • @ieatbookz
    @ieatbookz 5 років тому +23

    thanks sm for that Asian bowl recipe. I like that the veggies are cold and crunchy while the rice and tofu is warm. also, love that you baked the tofu w/o corn starch. definitely making that tomorrow!

    • @muhapaini7234
      @muhapaini7234 3 роки тому

      ua-cam.com/channels/OZjukYaEsmly-YVijpkfHA.html

  • @peachymomof3
    @peachymomof3 5 років тому +14

    Hey, thanks for finally posting how you make your pickled onions. I've seen you use them before and wondered how you make them. I love onions, especially red onions. Can't wait to make some!

  • @roxanna191
    @roxanna191 5 років тому +8

    Also, please make more of these quick dinner videos, they are super helpful! :)

  • @MicahEZ
    @MicahEZ 2 роки тому

    I love that these are budget friendly options please make more content you are helping a lot of families feel healthy.

  • @yustyarteaga9253
    @yustyarteaga9253 4 роки тому +1

    the avocado toast are my grandchildren favorite. All your recipes are delicious and healthy. Just love

  • @sarahwaisner3556
    @sarahwaisner3556 5 років тому +105

    OMG. Making pickled red onions ASAP. I had no idea it was so easy!! Thanks Caitlin!

    • @marinanina2894
      @marinanina2894 5 років тому +2

      Sarah same!! I loveeeee pickled onions and am literally going to do it right now lol

    • @isabellevkd
      @isabellevkd 5 років тому +10

      Okay so this is a game changer: Put pickled red onion, walnuts, lots of spinach, dried cranberries, and vegan feta cheese in a wrap of some sort (I use a spinach and herb one). It’s sooooo amazing!

    • @isabellevkd
      @isabellevkd 5 років тому

      Okay so this is a game changer: Put pickled red onion, walnuts, lots of spinach, dried cranberries, and vegan feta cheese in a wrap of some sort (I use a spinach and herb one). It’s sooooo amazing!

    • @marinanina2894
      @marinanina2894 5 років тому +1

      Isabelle Kulow ohhh I have to try!!

    • @SarahSigot
      @SarahSigot 5 років тому

      Sarah I know right?! I just had them in one of my recipes on my Vlog! 🥰

  • @Petitfleur_
    @Petitfleur_ 5 років тому +12

    I made the pasta dish for dinner tonight & I really enjoyed it! It was honestly pretty simple (minus prepping the veggies before starting, but) & still had a distinct flavor I’ve never had before. Also kind of spicy!

  • @DDComp571
    @DDComp571 5 років тому +4

    Perfect timing! I was getting tired of our go to dinners. My favorite that we have is air fryer falafels (chickpeas, parsley, cilantro, garlic, cumin, coriander, cayenne pepper and salt and pepper). It makes a ton soo always have some in the freezer to take out in the morning and pop in the air fryer that night. I have mine on butter lettuce- my husband prefers a pita with hummus, tomatoe, cucumber and dill. 15 minute dinner!

  • @esli44
    @esli44 3 роки тому +3

    Finally! Doable meals with wholesome ingredients! I loved this video!!

  • @drarjan
    @drarjan 5 років тому +1

    I actually loved that you talked so fast! We're all so busy so better to get lots of info very fast. I love everything you showed here. Avo toast is our family's staple breakfast and I actually just had for lunch this week. I love your twist on it, including the pickled onions....going to try this.

  • @ovrthmn
    @ovrthmn 5 років тому +50

    Great video! I’m not vegan, but I’m trying to switch to eating mostly plant based meals in an attempt to naturally lower my blood pressure. Right now I’m looking up recipes, and these all look delicious! Thank you ❤️

    • @muhapaini7234
      @muhapaini7234 3 роки тому

      ua-cam.com/channels/OZjukYaEsmly-YVijpkfHA.html

    • @cheezheadz3928
      @cheezheadz3928 3 роки тому +1

      How is your blood pressure a year later?

    • @ceolbeats7182
      @ceolbeats7182 2 роки тому +1

      Dr Greger how to lower blood pressure naturally 👍🏽

  • @ketripon
    @ketripon 5 років тому +634

    my staple meal as a vegan:
    half pack of oreos

    • @Pixieolimpia
      @Pixieolimpia 5 років тому +6

      same

    • @mayaday5525
      @mayaday5525 5 років тому +3

      i eat so many oreos because it’s like the only junk food that i can eat

    • @samtremblaybelzile
      @samtremblaybelzile 5 років тому +48

      @victoria tomas That really depends on where you draw the line for vegan. The company that makes them considers "May contain traces of milk" as not vegan, but that's only because of possible cross-contamination in the factory. By that definition, vegan food made in a kitchen where non-vegan food is also made would also not be vegan.
      Personally I just don't want to buy a product that requires the company to buy milk as an ingredient. It's not a deal-breaker that they use milk in other products in the same factory. It's not like an allergy, where that does actually matter.

    • @haleyandkate09
      @haleyandkate09 4 роки тому +1

      Animal crossing!

    • @tinacape2326
      @tinacape2326 4 роки тому +5

      SPOILER ALERT: Oreo cookies are NOT vegan. This is according to the Oreo FAQ page itself. "Oreos have milk as cross-contact and therefore are not suitable for vegans," it reads. This means small amounts of milk may have come into contact with the cookies or the equipment used to make them.15 Feb 2018

  • @ClariceAust
    @ClariceAust 2 роки тому +1

    I love it how some of you young people have come up with such wonderful recipes ideas for vegan food & so many are eating vegan now!

  • @LolitaStClair
    @LolitaStClair 2 роки тому +1

    Vegan sounds very good! I will try it soon! I enjoyed your video! Thank you!

  • @divyanchhee
    @divyanchhee 5 років тому +444

    Did she just stir-fry the veggies without oil?! Woah.

    • @ts3636
      @ts3636 5 років тому +74

      you can do it without any liquid at all actually, the bell peppers give off enough steam to keep everything from sticking and it's much easier to get a char without having to burn off extra oil or broth

    • @SarahSigot
      @SarahSigot 5 років тому +6

      Divyanshi Sharma right?! I need this lol I do a lot of gf vegan recipes on my channel but these are some great new options 💕

    • @Jason-wc3fh
      @Jason-wc3fh 5 років тому +8

      A good quality non-stick pan also helps

    • @OThePestO
      @OThePestO 5 років тому +16

      If you have quality cookware, you can just use water to stir-fry/saute your veggies. I stopped using oil a long time ago.

    • @Jellybean05100
      @Jellybean05100 4 роки тому +6

      @SarahBear795 technically, you are streaming then dry frying off the liquid. The vegetables would need to be fully submerged for them to boil. You only use a very small amount of liquid when sauteing using stock or water. It works really well and is a great alternative for those who choose not to include oils into their diet.

  • @duaneology589
    @duaneology589 5 років тому +190

    Did it drive anyone else nuts that she didn't empty all the rice into the pot and left a tiny bit in the bowl :|

    • @thisisayoutubeaccount.6264
      @thisisayoutubeaccount.6264 5 років тому +2

      duaneology® this video is sooooo unsatisfying for me.

    • @duaneology589
      @duaneology589 5 років тому +5

      @@thisisayoutubeaccount.6264 Boo! I totally disagree! I think her food looks awesome. I've tried a few of her recipes and they turned out great! As a newb vegan I need all the help I can get 😃

    • @thisisayoutubeaccount.6264
      @thisisayoutubeaccount.6264 5 років тому +4

      duaneology® Haha, no! That’s not what I meant! Her food looks great. It’s just that something’s like the rice left in the bowl or the fact she didn’t stir all the ingredients in with the beans just made me feel weird. I actually can’t wait to try these recipes! Oh god I’m sorry lil

    • @duaneology589
      @duaneology589 5 років тому

      @@thisisayoutubeaccount.6264 Oh, ha ha...sorry, I misunderstood 😃

    • @susanmaguire9009
      @susanmaguire9009 4 роки тому

      Not nuts but I did notice it. How funny it became a thing with others. She’s good though.

  • @belitega
    @belitega 5 років тому +10

    Fist time watching your channel. Love this recipes. I'm not vegan but I love so many vegan recipes.

  • @NancyCavillones
    @NancyCavillones 4 роки тому +1

    My pepper cutting habits are forever changed. What an amazing tip.

  • @ladydeefit9341
    @ladydeefit9341 4 роки тому +1

    I just found your channel and I love the way you talk so fast and quickly prepare simple meals. I'm just always in a rush and barely have time to prepare fresh meals. Keep doing your stuff. I love them. Your channel food is simular or just like Simnett Nutrition's channel. Nuff love😍thx

  • @selynamcgowan9110
    @selynamcgowan9110 5 років тому +4

    I subscribed to your channel and blog but I didn’t see your ebook. I’m just starting vegan diet after my body started rejecting all meats. I’m glad you have recipes to get me started. Thank you

  • @TommyLane
    @TommyLane 3 роки тому +4

    I’m glad I came across your channel. It’s a gold mine of information and delicious looking recipes. I’m looking to cook more for myself and this is exactly what I’m looking for. New subscriber now.

  • @belleshipley8057
    @belleshipley8057 5 років тому +4

    Buddha bowls are my fav for sure! Love changing up the beans/greens/veggies but always use a bean, some veggie(s) (lately been LOVING steamed yellow squash), and usually some spinach (:

    • @SarahSigot
      @SarahSigot 5 років тому

      That sounds good with the squash! Thanks for the tip ☺️ I have some on my channel and more coming as well ✨

  • @logancampos2436
    @logancampos2436 3 роки тому

    Burrito bowl looks BANGIN'! but,all of these dishes look GUUUD! 🤤

  • @wgg6188
    @wgg6188 4 роки тому

    She is really interesting to watch...good photography from above so you can see each step..have not tried, but love the combinations of spices and foods...she also moves quickly, big plus, for those familiar with cooking. Great job.

  • @noth9617
    @noth9617 5 років тому +6

    Oh my GOSH. Thankyou so so much, I love the recipes, I love the filming, how you talk, how you deliver them. I love your taste in food.
    I paused the video after a few minutes and made the tofu with yeast coating, pickled onions AND that Asian slaw. All things I have already, all so easy. And I just loosely used what I had like I had apple cider vinegar and rice wine vinegar so I used that instead, I didn’t have Thai basil so I used coriander, I didn’t have green onion so I used spring onion. I added vegan fish sauce to my slaw. Thanks so much for the inspiration. I just had a shredded jackfruit burrito for lunch with the onion on a couple of hours after making them and they’re delicious. 💛🌱

    • @deltaclemmonsjackson9619
      @deltaclemmonsjackson9619 2 роки тому

      You have demonstrated that you are a good cook by using what you have on hand. Necessity is the mother of invention. I particular like the idea of substituting coriander for Thai basil.

  • @trishasargeant6435
    @trishasargeant6435 5 років тому +11

    Thanks ...yes you do talk fast! Once I turned into your voice it got a little easier....anyway, my husband and I are just going to start out on a vegetarian/ vegan diet, wearer in our early 60s so as you can I agine pretty much set in our ways in cooking.I was really I tad worried about prep as I have pretty bad mobility issues that really take the fun out of cooking. Your 5 meals in this video had my mouth watering. I am going to Def check out some more of your videos. And any tips or help will be very much appreciated. So looking forward to this new adventure XXX trish

    • @AnonJess
      @AnonJess 3 роки тому

      Hey Trish, how is your vegan journey going?

  • @kateportillo5767
    @kateportillo5767 5 років тому +7

    My favorite right now is chickpea nuggets. Blend chickpeas with additives ( ;P) bread is panko cook in oven. I’ve made it into nugget sammies, topped on salads. French fries.
    (Vegan of course)

    • @the.secret.of.
      @the.secret.of. 3 роки тому

      what additives for the chickpea nuggets it sounds good im tryna make it

  • @butterflymagicwithhottea9291
    @butterflymagicwithhottea9291 3 роки тому

    I have been watching for years and still love your videos.

  • @todei79
    @todei79 4 роки тому +1

    I love all of these. Seem pretty simple and encourage a new vegan like myself to try them all. In fact I already made the pickled onions and they're delicious! Thank you Caitlin!

  • @sydneynicole837
    @sydneynicole837 5 років тому +59

    How do you keep your silicone mats so spotless? mine have little burn scars on them

  • @alexsimonsx
    @alexsimonsx 4 роки тому +4

    Just wanna say just finished doing 2 of these for my partner and me and we are very impressed! Thank you so much delicious! Slowly we're changing our diet and this video helped with a lot of tricks, we suck at cooking! :)

  • @heliaalves9062
    @heliaalves9062 5 років тому +4

    That crispy tofu looks amazing! Thank you for the recipes.

  • @taepopswright5132
    @taepopswright5132 4 роки тому

    I tried the Buddha bowl recipe and love it. I have to double this recipe because we are a big family. Never bought Thai basil before, man oh man that's some good flavor and paired with the fresh ginger, goodness. Thanks

  • @leamonsqueeze
    @leamonsqueeze 4 роки тому +1

    Ive been struggling to find food that i actually find appealing and somewhat easy/economical for such a long time please post more ideas like this

  • @JEDIPrincess12
    @JEDIPrincess12 5 років тому +54

    That non stick pan is beautiful. Where did you get it?

  • @kareelia
    @kareelia 5 років тому +4

    Love these! Tend to eat the same things, and I need some alternatives.. My goto have been pasta with a sauce made of portobello mushrooms and soy cream, or a corn tortilla with hummus and greens.. for the super lazy day, it is hummus ( your recipe of course-big batch cooking!) some cuin in the humus eaten with a cucumber.. I am a huge fan! hope to see more air fryer dishes..

  • @noelle_inspired
    @noelle_inspired 5 років тому +37

    Caitlin, what is the brand of the white nonstick pan? The one you use for the veggie broth and onions? Thanks in advance!

    • @spinenjoyer805
      @spinenjoyer805 4 роки тому

      Ok

    • @karinamatos9547
      @karinamatos9547 4 роки тому +3

      i bought that pan at TJ MAXX

    • @lesliecleary9197
      @lesliecleary9197 4 роки тому

      I don't know what pan she's using but I do know that "healthy" non-stick ceramic pans have arrived..."The Rock Clean", for example (white as opposed to the dark Rock), "GreenLife" non toxic ceramic and, of course, all the new copper stuff, mix of copper/titanium/steel/anodized aluminum.
      It's everywhere..

  • @jamiecrucefix4078
    @jamiecrucefix4078 3 роки тому

    Going to try the veggie Pasta tomorrow night. I just bought soe oyester mushrooms for stir fry with rice I think this great recipe to try. We also have swiss chard growing in garden so win win.

  • @tatertot7112
    @tatertot7112 5 років тому +2

    I so appreciate your approach to veganism 🙏🏻 Suggesting recipes rather than just attempting to guilt trip others endlessly. Your approach is focused on good food and health. It appeals to many so much more. So thank you from a future vegan 🌱

  • @wwkcd7657
    @wwkcd7657 5 років тому +135

    I'm a vegan but all I eat is like,,, bread and peanut butter and pineapple. Thank you for these amazing healthy options ❤️

    • @SarahSigot
      @SarahSigot 5 років тому

      percy a haha it’s crazy what you can make and still stay vegan! I have some recipes on my channel too 🌱💚

    • @ceolbeats7182
      @ceolbeats7182 5 років тому

      wwkcd ? Check out 5&10 min vegan meals by the happy pear👍🏻

    • @denisemorin1737
      @denisemorin1737 4 роки тому

      Never thought about pb and pinespple together. Sounds good. Hope you do whole grain bread.

  • @jessicacvez3357
    @jessicacvez3357 5 років тому +6

    I’m so glad I found you! I will be making these meals 😋😋

  • @Holbodden
    @Holbodden 5 років тому +4

    Have you ever tried a little swirl of pomegranate molasses on your avocado toast? So amazing!

  • @90s_HipHop
    @90s_HipHop 3 роки тому

    Love the jazzy vibe sounds in the background.

  • @rorykortas8237
    @rorykortas8237 4 роки тому +1

    Hey caitlin..... I just finished a 30 day vegan challenge. As a chef it was easier than I thought. My go to has been an Avocado Toast Combination before I saw yours. I do the avocado smear with red onions with my chili/ lime seasoning and campfire smokey sea salt by FRESHJAX... I loved your big 5 go to's. I'll be making all 5 !!! thanx again..... rory

  • @dannyyydiamond
    @dannyyydiamond 5 років тому +10

    I was just wondering what to cook when you uploaded! You’re the best! ✨😊

  • @hairnerd86
    @hairnerd86 5 років тому +4

    I love the simplicity of this video, and the recipes. I will definitely have to try some of these!

  • @imalijafar9605
    @imalijafar9605 5 років тому +468

    I love ur vids, and I'm not even vegan, just like ur vibe

  • @abbyward8789
    @abbyward8789 4 роки тому

    I appreciate the authenticity of these videos!!

  • @appreciationworld4974
    @appreciationworld4974 4 роки тому

    Great view from top of pan that shows how you actually cook. Most of vegan channel just shows their face and chatting, but you showed a real deal. Great vid!

  • @crislaochoa
    @crislaochoa 5 років тому +8

    Quick question: have you tried using the airfryer for the tofu? It's so quick and takes the crispiness to the next level!

  • @lilymarie7112
    @lilymarie7112 5 років тому +92

    No one:
    Background music: oh my god

  • @Binichmoses2
    @Binichmoses2 5 років тому +10

    Im so happy i found someone who is cooking mostly gluten free sugar free and oil free! thank you so much love your vids

  • @yolandakory9419
    @yolandakory9419 3 роки тому +1

    Thank you! I’m looking forward to trying these recipes and moving towards more plant-based meals for my family. Only challenge will be finding some of these ingredients, we live in a small city. It’s ok, it’s worth looking!

  • @maziyarsheykhi1885
    @maziyarsheykhi1885 3 роки тому

    Thanks a million .
    Today I got confused because I didn't know what should I cook for my lunch😥 but your video saves my day and my lunch
    I wish the best for you 😁

  • @zeldafan3399
    @zeldafan3399 5 років тому +28

    for real this is the stuff i cook when i have too much time

    • @SarahSigot
      @SarahSigot 5 років тому +2

      zeldafan33 haha more recipes that require some time on my channel 🌱💚

  • @p-h-a-n-t-o-m
    @p-h-a-n-t-o-m 5 років тому +20

    can i just say i LOVE this video! i’m really trying to eat more clean and transition into eventually being vegan and this video really helps! plus the food looks really good and filling so i appreciate it 💓

    • @SarahSigot
      @SarahSigot 5 років тому +1

      røs I am transitioning as well! Hopefully by 2020 😁💚 some great recipe ideas on my channel 🌱and I’ll be sharing my journey if you want a friend along side ☺️

    • @ceolbeats7182
      @ceolbeats7182 5 років тому +1

      røs Utube Cowspiracey will help& The truth about dairy by doc Neal Barnard.5&10 min vegan meals by the Happy Pear👍🏻

  • @ItsMeMissRuby
    @ItsMeMissRuby 3 роки тому +6

    How do you make tasty vegan food without the spice? This is my biggest struggle 😒 my husband doesn’t like spicy food but he struggles with vegan food not being as tasty as the processed/fast food counterparts. And I’m not trying to overly salt everything.
    I cook almost everything from scratch. Lots of fresh garlic/onion/herbs/broths…. But it seems like nothing compares to sugar, animal fat & spice in terms of intensity of flavor

    • @verbon47
      @verbon47 2 роки тому +2

      simple, file for devorce.

    • @veronica5080
      @veronica5080 2 роки тому +1

      You can eat what you enjoy and your husband can eat what he enjoys. Yall dont have to be the same lol

    • @shubhammeena1346
      @shubhammeena1346 2 роки тому +1

      @@veronica5080 but no one should eat procced food or animal products in general

    • @ClariceAust
      @ClariceAust 2 роки тому

      You'd be surprised how many flavours start to arise & your taste-buds change, once you give up eating all that junk that your husband thinks he likes. I had to eliminate fat after an operation that caused it to run right through my body & after a while I couldn't stomach full-cream milk because the animal fat tasted awful; true. So, it might have to be a gradual process for him. Tell him not to give up. (You could even go vegetarian for a while if that was easier for him; it's tasty and still much better than eating meat.)

    • @ceolbeats7182
      @ceolbeats7182 2 роки тому

      5&10 min vegan meals by Happypear

  • @kerryhp1406
    @kerryhp1406 4 роки тому +1

    This was SO good! I made this last night and I was really hungry as was my husband who had just come off a 12 hour shift. He wasn't expecting that I had cooked as I traveled 6 hours to get home. I did have extra baked tofu in the fridge and I used peas instead of edamame as the last time I got edamame I tossed it after a year. I added a red pepper, wasn't up to making the onions though. He had two bowls and took the rest for lunch today. Thanks so much for your channel - I've been getting lots of ideas from you and I was super tired of cooking.

  • @suprajayne
    @suprajayne 3 роки тому +1

    Lots of good info! My favorite thing to make (easy, tasty, cheap!) is savory grits. Even if I try to, I don’t think they’ve ever come out the same. I use whatever is there in the fridge or frozen and throw it in and voilà! But now I have to play with your ideas!

  • @DuckDUude
    @DuckDUude 5 років тому +3

    That Asian Bowl looks amazing!

    • @muhapaini7234
      @muhapaini7234 3 роки тому

      ua-cam.com/channels/OZjukYaEsmly-YVijpkfHA.html

  • @lauriemorey8289
    @lauriemorey8289 4 роки тому +8

    Everything looks Awsome just started vegan day 13

  • @SnapszDuhh
    @SnapszDuhh 5 років тому +29

    Finally. Some seasoned vegan options!! Thank you for sharing. I have been wanting to incorporate a few vegan meals a few times a week into my meal but all the meals usually look boring and involve no seasoning smh. This really helped😊

    • @ceolbeats7182
      @ceolbeats7182 5 років тому +1

      Everliza A Vegan food no seasoning 😂your joking right🙄Check out 5&10 min veg meals by the Happy Pear. Cowspiracy will also help you.👍🏻

    • @SnapszDuhh
      @SnapszDuhh 5 років тому +1

      Ceolbeats Thank you for the recommendations!

    • @seths2884
      @seths2884 4 роки тому

      Have you had luck finding other recipes?

    • @cheezheadz3928
      @cheezheadz3928 3 роки тому

      Lack of seasoning is on the recipe maker! It's always season to "your" taste.

  • @kalakumar8513
    @kalakumar8513 3 роки тому

    I live that you do oil-free recipes! Thank you, Caitlin!

  • @elieenmcgrath9310
    @elieenmcgrath9310 2 роки тому

    really good video- great directions, and good to see what is being made! shows how you can cook simply with what you have available, and no BS !

  • @marcobocchetti4206
    @marcobocchetti4206 5 років тому +6

    Love love love your recipes! And I love the way you edit your videos

  • @robertorion6559
    @robertorion6559 5 років тому +17

    What non-stick induction ready fry pan did you use in this video? Finding good non-stick fry pans that work on induction is hard.

    • @hakeemshabazz3207
      @hakeemshabazz3207 5 років тому +2

      Robert Orion PLEASE ANSWER!!! I would like to know the fry pan used too!!!😉

  • @mapleleafbutterscotch8669
    @mapleleafbutterscotch8669 4 роки тому +7

    "It's magic.... well it's science but we can pretend it's magic too" I love it.

  • @aelyse4907
    @aelyse4907 4 роки тому

    great tips thankyou! all looked so delicious & healthy & fairly straight forward (good for when I want to have a nice nutritional dinner but don't want to put toooo much time & effort in !) especially liked the last one the big salad bowl with the tempeh, I have never roasted beetroot before (but I love beetroot) and haven't really gotten into kale yet so I would like to try this!

    • @aelyse4907
      @aelyse4907 4 роки тому

      ALSO liked how you did the baked tofu, yum yum, love getting inspired with new ideas :) !

  • @rugger8136
    @rugger8136 5 років тому +1

    I love this, I'm exploring vegetarian and vegan meals for my meal preps so this is super helpful!

  • @danaobaid1902
    @danaobaid1902 4 роки тому +3

    Whenever I see a vegan person I start blabbering about how amazing your channel is

  • @YahuahIsGood
    @YahuahIsGood 5 років тому +5

    I always rinse my dry beans and my rice well before cooking. Other than that, great recipes 😋 subscribed 💖

  • @DeA2875
    @DeA2875 4 роки тому +33

    I got really high and decided I’m going to be vegan starting tomorrow...

    • @CourageToB
      @CourageToB 3 роки тому

      see, thats how dumb ideas happen.

  • @karinspratley8639
    @karinspratley8639 4 роки тому

    Love all it is fun to see how you made all the different dishes ans the Avocado toast is going to be lunch thanks

  • @stitchesntherapywithtee
    @stitchesntherapywithtee 4 роки тому +2

    Working on transition and these are really simple and look good. Thank you 😊

  • @erinahrenholz3370
    @erinahrenholz3370 5 років тому +183

    I thought the playback speed was increased on my computer but then I checked and realized you were just talking that fast! Lol

    • @CaitlinShoemaker
      @CaitlinShoemaker  5 років тому +20

      Erin Orred lol I had a lot of meals to fit into one video 😂

    • @cherrybomb2436
      @cherrybomb2436 5 років тому +9

      Maybe it’s because I’m a fast talker, but it was really easy for me to keep up and understand her 😂

    • @SarahSigot
      @SarahSigot 5 років тому +1

      Haha quick and snappy! My videos are so much slower in pace 😂

    • @dutchgram3799
      @dutchgram3799 5 років тому +3

      I had no problem keeping up with you but it is not a calm relaxing video when you race thru.

    • @jessicalewis3654
      @jessicalewis3654 5 років тому +2

      She wasnt even talking fast

  • @littlebabysheep4020
    @littlebabysheep4020 5 років тому +6

    4:33 (don't mind me lol just a time stamp for myself

  • @toughluck8012
    @toughluck8012 5 років тому +115

    The problems with avocados rn is that the US's main producer of avocados is Mexico. Right now in Mexico, there is a cartel that controls the exporting process in a way because they have a tax that all avocado farmers have to pay them. And if farmers try to sell their avocados they grew without paying this cartel, their heads are decapitated and put on stakes in the village to intimidate locals into complying with them.
    I do not support this treatment of people and thus I do not purchase any more avocados as not to financial enable this practice. Therefore I would appreciate recipes that did not use avocado

    • @arrr3557
      @arrr3557 5 років тому +15

      That's why I don't buy Avocados. It makes me sad since there is no substitute. But I have morals.

    • @toughluck8012
      @toughluck8012 5 років тому +15

      @@arrr3557 exactly. I love avocado as a food (in fact, it was one of my favorite ingredients) but the human cost of this good is far too high and I cannot condone these egregious acts on another human being. And if my diet shrinks because of it, that's a small sacrifice to pay to know that I stood against it

    • @ednasmom
      @ednasmom 5 років тому +25

      I am not sure where you live but the sticker on the avocado typically indicates where the avocado was produced. In the summertime I can get delicious avocados produced in California.

    • @toughluck8012
      @toughluck8012 5 років тому +6

      @@ednasmom typically I would have to go to a different less main stream vendor to find a different producer, but you are right. Not all avocados go through the system i had discussed.
      I guess I kinda just blanket the whole thing because its easier than checking. Oh well

    • @luciac.419
      @luciac.419 5 років тому +6

      Good info I never knew about this. However I will check to see where my avocado comes from

  • @J101191514
    @J101191514 4 роки тому

    Just tried the veggie pasta and it was excellent. I also sauteed some onion at the start and added fresh basil, one tomato and some chickpeas as well as all the ingredients in the recipe. It all took just 25 mins. Scrumptious!

  • @heatherhughes5738
    @heatherhughes5738 2 роки тому

    Thank you soooo much! Those are all so unique and slightly different than I’ve seen before. 😍