Beginner Boxing 101: How to Hit the Heavy Bag like a Pro

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  • Опубліковано 22 лис 2024

КОМЕНТАРІ • 115

  • @antedivic9214
    @antedivic9214 9 місяців тому +2

    This knowledge delivery for free is crazy

  • @MTweedC4
    @MTweedC4 3 роки тому +25

    The beard is absolutely cool!

    • @Demonschrek
      @Demonschrek 2 роки тому

      You cannot defeat that beard!

  • @shashankarora9206
    @shashankarora9206 3 роки тому +9

    This is what I was looking for... simple and good explanation of basic bag workout with footwork. Thanks coach 😊

  • @nike80nl
    @nike80nl 11 місяців тому +1

    I really like this tutorial 👍.
    As a beginner its really slow and easy to pick up, every movement. From the foot to the punch.
    Thank you for a great video 👌

  • @Harma224
    @Harma224 4 роки тому +11

    Never too cool for old school. Going back to basics is key. Thanks always for your awesome vids! Your old student Dennis

    • @PrecisionBoxing
      @PrecisionBoxing  4 роки тому +3

      Awesome Dennis! I hope you're doing well!

    • @Harma224
      @Harma224 4 роки тому +1

      @@PrecisionBoxing Doing great bro thank you!

  • @berto316life4
    @berto316life4 4 роки тому +16

    Really appreciate you man. I always train with your virtual pad work shadow boxing vids at the park on the weekends and my shadow boxing has gotten so crisp because of it. Thank you man, Peace from New Jersey 🙏🏼

  • @ummmmmm17
    @ummmmmm17 2 роки тому +1

    My husband just brought a boxing bag, I'm a beginner but want to get the most out of it too. This is so helpful thankyou!

  • @leiyan2724
    @leiyan2724 Рік тому

    I am the fans come from China this level detail 101 training lessons which really I always looking for, finally! Thank you so much!

  • @mdf7782
    @mdf7782 4 роки тому +4

    Thanks thanks thanks from Perugia (Italy)

  • @atownsend0020
    @atownsend0020 3 роки тому +10

    Aye thanks bro for the video I just started boxing and I’m 41 I love it

    • @PorkChopExpress86
      @PorkChopExpress86 3 роки тому +2

      Same , 40👍🏻🥊

    • @The21bravo
      @The21bravo Рік тому

      Same, 41 and picked up a bag and gloves for the first time.

    • @Tote-ln4ls
      @Tote-ln4ls Рік тому +1

      47 here!

    • @Tommygimbal
      @Tommygimbal Рік тому

      Keep working champ!!
      Im 28 and just boxing for 6 weeks and still obsessed with it

  • @monist4765
    @monist4765 Рік тому +1

    Hitting bag for 30 minutes while explaining the boxing fundamental beautifully, legend.

  • @andresvivesdecespedes1661
    @andresvivesdecespedes1661 4 роки тому +11

    Always great to go back the basics. Loving these beginner videos. I would have loved to have these when I started! Although I've picked it all through all the videos and analysis you do! Keep it up coach! 💪🏻💪🏻🥊🥊

  • @WolfMoon
    @WolfMoon 4 роки тому +7

    Super helpful 🙏 I feel like no matter where you're at, it's always great to practice the basics.

  • @karladearston
    @karladearston 3 роки тому +1

    This was so unbelievably helpful!

  • @andy.01.
    @andy.01. 2 роки тому +1

    You gotta extend when you hit so you got power behind the jab, squish the bug with your front foot, then quickly move your hand back for cover.

  • @deltabravo1969
    @deltabravo1969 3 роки тому +1

    Thanks coach. I own a standing punching bag that doesn’t move like a hanging bag. I try my best to simulate moving toward and away from the bag for defense and offense. However, it will never replace the training that you get from the hanging bag.

  • @roaravi
    @roaravi 2 роки тому +1

    Thanks for the drill. Coach....!

  • @Royshomegym
    @Royshomegym 4 роки тому +4

    Practicing your drills and advices for 3 months now. And I can really see a difference in my skills.. thanks my friend..your videos are really helpful if someone follows it diligently.. Love from india 🇮🇳 ..

  • @Hadi.Najjar
    @Hadi.Najjar 3 роки тому +2

    i Just followed along for my first heavy bag workout 💪💪.. thanks for the amazingly helpful video

  • @ramyanthony4615
    @ramyanthony4615 4 роки тому +4

    Looking and sounding healthier, coach. Keep it up

  • @philipkim9779
    @philipkim9779 3 роки тому +2

    Thank you for valuable lesson sir. Love your teaching! 🙏

  • @luisleyva6002
    @luisleyva6002 3 роки тому +2

    Great tutorial. Thank you

  • @NoFate247
    @NoFate247 4 роки тому +5

    No fate channel checking in and this is exactly what I need. I definitely have no clue on the heavy bag

  • @beawarrior9208
    @beawarrior9208 4 роки тому +3

    Hey JT, great vid! I've been doing kickboxing and muay thai for more than 2 years but the way you move in boxing is different so it's good to study the basics ;-) Thanks for all the explanations!

  • @CC-sp6kl
    @CC-sp6kl 3 роки тому +1

    Watching this video is better going to my boxing classes

  • @brunoprilip35
    @brunoprilip35 3 роки тому

    You are a very good instructor 👍

  • @sonofgod6398
    @sonofgod6398 4 роки тому +2

    My guy 💯💯💪🏽

  • @danilop135
    @danilop135 4 роки тому +8

    The beard looks great on you coach! Great content as always.

  • @froschkenig
    @froschkenig 2 роки тому

    Thanks for the basic advice!

  • @aamirnagaria2189
    @aamirnagaria2189 2 роки тому +1

    Can we use a wall as a substitute for a heavy bag?

  • @grantknott
    @grantknott 4 роки тому +7

    Thanks coach. Your coaching style really gives me motivation to get back into shape and maybe one day have a crack at boxing. I just turned 52 but you’re never too late right?

    • @spyzz_yt8729
      @spyzz_yt8729 4 роки тому +1

      never to late. Get at it ! U won’t regret the fun exercise

    • @grantknott
      @grantknott 4 роки тому

      @@spyzz_yt8729 Thanks man😄

    • @chrisvasqm
      @chrisvasqm Рік тому

      Did you get into it?

    • @grantknott
      @grantknott Рік тому

      @@chrisvasqm Nah, motivation has fallen away a bit over the last couple of years

  • @Hello-ms1lb
    @Hello-ms1lb 4 роки тому +2

    Watching this on Thanksgiving. Happy Thanksgiving!!

  • @boybest4833
    @boybest4833 4 роки тому +2

    Support ❤❤❤

  • @issila8206
    @issila8206 4 роки тому +1

    keep going sir !! good job

  • @MrEvilyogurt
    @MrEvilyogurt 4 роки тому +1

    Absolutely love your videos man. Watched you for years

  • @jeromepaolodeleon9796
    @jeromepaolodeleon9796 4 роки тому +1

    Ang galing mo talaga idol! Salamat!

  • @kinfolkthejumprope4042
    @kinfolkthejumprope4042 2 роки тому

    Love this drill

  • @fatherandsontrainingyou5232
    @fatherandsontrainingyou5232 4 роки тому +2

    How it's going with that sugar cut?is it though?it is in the beginning but it will be easier when times go by...but u know it better than me,you're a fighter!and you'll see how that dark circles under eyes vanish(I noticed it first coach)!good video like always sir!

  • @redampro5539
    @redampro5539 4 роки тому +2

    Hello from Paris 😊👍🏼

  • @Anubis5799
    @Anubis5799 4 роки тому +18

    I've never wanted a garage more in my life than I do at this moment.

    • @healthycancersurvivor2563
      @healthycancersurvivor2563 4 роки тому

      I second this lol

    • @evoaddict1
      @evoaddict1 4 роки тому +5

      You got alot of stuff?? I got one in my room lol Mrs hates it... Especially when I moved her into the garage

  • @fimfengius
    @fimfengius 3 роки тому

    Many thanks for your fine introduction! I wonder what kind of allround punching bag you recommend in terms of weight, height and width? I also wonder how heavy gloves you recommend for bag punching? Thanx!

  • @paulhurst8113
    @paulhurst8113 4 роки тому +2

    21:11 we gonna rock around the clock tonight! Jive Bunny

  • @jrodriguez3787
    @jrodriguez3787 2 роки тому

    Thanks!

  • @indathlets3332
    @indathlets3332 4 роки тому

    Owsom video sir pleas make more videos of punching bag with more combination

  • @arturoytuarte5496
    @arturoytuarte5496 3 роки тому

    The gloves 🔥🔥🥊🥊

    • @evoaddict1
      @evoaddict1 3 роки тому

      Rdx do decent gloves... Have a look

  • @paologarrido7409
    @paologarrido7409 4 роки тому

    Good!

  • @cooltroop2
    @cooltroop2 3 роки тому

    Full beard looking incredible

  • @ramimouhsensonata
    @ramimouhsensonata 4 роки тому

    Dear coach
    As I'm a tall boxer 187cm what's your tips for me I mean the suitable style for tall boxers
    Thanks in advance

  • @mrltma5530
    @mrltma5530 3 роки тому

    Hi,
    For some reason, I can't get my knuckles to hit the bag through the boxing gloves, could it be that the gloves are faulty? When I try to use the knuckles the yellow color on your blue gloves hits the bag. Do you know what I mean.
    What am I doing wrong??

  • @goatgoat6735
    @goatgoat6735 4 роки тому +1

    Awesome! I was wondering if you or anybody would give me a constructive criticism and tell me how I can inprove you see the only way I can train is to shadow box because I ain’t git no gym and I don’t have a heavy bag or any boxing supplies so it would be wonderful if someone gives me a constructive criticism thank you!

  • @snakeeyes20a
    @snakeeyes20a 2 роки тому

    What kind of gloves are those

  • @aamirnagaria2189
    @aamirnagaria2189 2 роки тому

    Is it beneficial to do sprint punches (continuous non stop punching) for 3 minutes or I am better off doing proper combos and techniques?

    • @PrecisionBoxing
      @PrecisionBoxing  2 роки тому +1

      How about you tell me what you think for this one lol. The hint is that these two things are not mutually exclusive.

  • @LuisHernandez-yz1xb
    @LuisHernandez-yz1xb 4 роки тому

    Awesome video, thanks.

  • @omarsuleiman9725
    @omarsuleiman9725 4 роки тому +2

    Hello our couch from Iraq

  • @chalos23
    @chalos23 4 роки тому

    What brand of gloves are those?

  • @mohamedkasmi4451
    @mohamedkasmi4451 4 роки тому

    Can you do more heavy bag workouts, I don't know how to use it I have endurance I have the power the technique but don't know how many rounds and how long

    • @PrecisionBoxing
      @PrecisionBoxing  4 роки тому +1

      I have a vid for you in a less than two weeks, but its for beginners. You might be more advanced

    • @mohamedkasmi4451
      @mohamedkasmi4451 4 роки тому +1

      @@PrecisionBoxing thanks a lot champ 👊 I did yesterday the paquiao workout, great combos‼️

  • @aashhofficial
    @aashhofficial 4 роки тому +1

    Hey coach! I love watching your vids! I save them to my playlist all the time, but would you mind adding sections to your vids plz? Sometimes I don't want to watch the whole thing again for just a small part. Thankyou and you are amazing!

    • @PrecisionBoxing
      @PrecisionBoxing  4 роки тому +1

      I'll have to figure out how to do that, it's new to me

    • @andresvivesdecespedes1661
      @andresvivesdecespedes1661 4 роки тому

      @@PrecisionBoxing Coach you can do it by adding the time markings on the description. I.e: 1-2 - Duck (2:00).
      It makes a marking appear on the video and for us easier to navigate through it. You can put your own video marks and then just type the timings there as well.

    • @frankthompson8193
      @frankthompson8193 3 роки тому

      @@andresvivesdecespedes1661 ur difficult af aren’t u

  • @morgueblack
    @morgueblack 4 роки тому

    Hey JT! What shoes are you wearing? I see they're Asics but what model are they? Would you recommend them for everyday boxing training at home on concrete (shadowboxing, sparring, hitting bag)? I remember you recommend indoor court shoes like badminton shoes from Yonex before.

    • @PrecisionBoxing
      @PrecisionBoxing  4 роки тому +1

      yes, they're indoor court, my favourite for everyday boxing training.

    • @morgueblack
      @morgueblack 4 роки тому

      @@PrecisionBoxing Excellent. Thank you JT! Your videos have helped me tremendously in my boxing journey.

  • @krzysztofp7846
    @krzysztofp7846 4 роки тому

    Hey main contender, what do u think bout Iron Wolf's conditioning training for boxing?? Would it be useful in the training?

    • @PrecisionBoxing
      @PrecisionBoxing  4 роки тому +1

      Big time! If you can get to his level combined with boxing skills you'll be a beast

    • @krzysztofp7846
      @krzysztofp7846 4 роки тому +1

      @@PrecisionBoxing doing my best boss, but that comes with time. Iron Wolf - condition trainer, you - technic. Thx contender.

  • @reflexboxing7955
    @reflexboxing7955 3 роки тому

    Out of all the heavy bags you have used which one do you think is best

  • @evoaddict1
    @evoaddict1 4 роки тому

    What about people who kinda know what they are doing... Have head movement and can read opponents

  • @entee123
    @entee123 4 роки тому

    Bought your training plan a couple of years ago, getting back into it now. Doing the "SP1" section I managed to injure a wrist as it's all about power and I didn't bother with wraps. Now I will! Do you think the left hook should be with thumb up or down - as in which is the least injury prone ? Thanks for the great video

    • @PrecisionBoxing
      @PrecisionBoxing  4 роки тому

      Thumb up or down won't matter provided you prioritize accurate punching. Thanks for your support!

    • @cloud_monkey422
      @cloud_monkey422 4 роки тому

      I’ve asked this question a lot and I always get told “what ever is more comfortable for you, just make sure you stack (line up) your joints”

  • @daekinmoud3648
    @daekinmoud3648 4 роки тому

    The video! :-) symbol

  • @rageoftheredphoenix
    @rageoftheredphoenix 2 роки тому

    I am part Argentine. Mexicans mock Argentines. Then I have to invent a wrap for me or use something else. Argentines did invent many modern inventions, btw. There were Argentine boxers before pc and aa. I will use what is best for me. An Argentine American.

  • @imanividanagama6329
    @imanividanagama6329 4 роки тому +1

    I aint a beginner cuz of u.🙌🏾

  • @rickhayes-oh2zm
    @rickhayes-oh2zm 4 місяці тому

    what about marciano he could destroy hearns & floyd together. The best marciano Marciano could find the distance.

  • @emritpika9891
    @emritpika9891 4 роки тому +2

    ❤💞🖤

  • @sheheryarahmed7935
    @sheheryarahmed7935 4 роки тому +1

    Muhammad Ali's virtual sparring 😖😖

  • @zahidullahahmadzai3090
    @zahidullahahmadzai3090 4 роки тому

    Make 30days programe

  • @PhoenixProdLLC
    @PhoenixProdLLC 4 роки тому

    This is great but a question:
    Shouldn't beginners learn how to wrap their hands FIRST? I never see anyone even mention it. Nor equipmemt choice, maintenace 9f, when are gloves 'shot' and should be replaced etc.

  • @aashhofficial
    @aashhofficial 4 роки тому +1

    Lmao he danced 26:26

  • @Joelucas210
    @Joelucas210 4 роки тому +1

    Hey 0 dislikes better make it 1,, lol

  • @jessef88
    @jessef88 4 роки тому

    The best tip is... bag dont hit bacc

  • @pgroadglide1581
    @pgroadglide1581 3 роки тому +1

    Lol why are people committing on hair and clothing wth man gezz lol weirdos, this is too 101 ✌🏽

  • @victormangkanor3179
    @victormangkanor3179 4 роки тому

    fight a youtuber

    • @PrecisionBoxing
      @PrecisionBoxing  4 роки тому +7

      not interested

    • @victormangkanor3179
      @victormangkanor3179 4 роки тому +1

      @@PrecisionBoxing OMG I DIDN'T EXPECT YOU'D REPLY

    • @entee123
      @entee123 4 роки тому +1

      It would be awesome to see you kick KSI's ass 😁

  • @carlosbarba8125
    @carlosbarba8125 4 роки тому

    So much talking , 🤯🤯🤯

    • @PrecisionBoxing
      @PrecisionBoxing  4 роки тому

      You ever watch the movie Training Day?

    • @carlosbarba8125
      @carlosbarba8125 4 роки тому

      @@PrecisionBoxing 🤣🤣🤣

    • @carlosbarba8125
      @carlosbarba8125 4 роки тому

      @@PrecisionBoxing dont get me wrong i like u videos but always see myself having forward half video till i see all u talk being resume in action everything you say can be learn if you let us watching right from the start right from the beginning no need of 10 min speech , but anyway thanks for the tips 👍✌️