KEITH THURMAN "HOW TO BOX THE BAG" 101 LESSONS; DEMONSTRATES "STOP THE BAG" DRILL

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  • Опубліковано 22 лис 2024
  • FightHype.com recently caught up with former world champion Keith Thurman, who was back in the gym putting in work and staying sharp for his eventual return to the ring. You don't want to miss what he had to say about several topics, including Pacquiao vs. Errol Spence and much more. Check it out!

КОМЕНТАРІ • 822

  • @ronaldov5
    @ronaldov5 3 роки тому +735

    Keith Thurman is a real one for dropping knowledge like this 👍🏻🥊

    • @ChristInUnity
      @ChristInUnity 3 роки тому +1

      💯

    • @The2rbo
      @The2rbo 3 роки тому

      Hidden Gems

    • @gizellegoffney5515
      @gizellegoffney5515 3 роки тому +6

      Keith Thurman is smart

    • @simdencard
      @simdencard 3 роки тому +4

      Common sense really. Its just surprising how many people now a days don't have any. Even professionals as Keith said chasing a bag, but everyone has their own way of doing things. Some might like chasing the bag 💰.

    • @dannyr3346
      @dannyr3346 3 роки тому +10

      @@simdencard you a clown. Boxing is not common sense

  • @anessabdelgader5310
    @anessabdelgader5310 3 роки тому +470

    The guy in the back practicing what he sayings while he saying it , true student!

    • @TrucknGame
      @TrucknGame 3 роки тому +29

      Dude in the back is putting in some clean work

    • @Chan08
      @Chan08 3 роки тому +16

      If i were in his shoes, I'll be dying inside im so much awkwardness ngl lmao

    • @mrgonzalez4583
      @mrgonzalez4583 3 роки тому

      Hahaha this my second time watching this. Just noticed that

    • @TreyLopez482
      @TreyLopez482 Рік тому

      @@Chan08 not really

  • @turklurk
    @turklurk 3 роки тому +578

    He needs to make a UA-cam channel.

  • @KronosOne
    @KronosOne 3 роки тому +412

    Not only is he a boxer/commentator/philosopher..but now a teacher. Nice

  • @enrique8292
    @enrique8292 3 роки тому +268

    Thurman actually seem like hes a great trainer

    • @nickhyde420
      @nickhyde420 3 роки тому +2

      Good motivator.

    • @edgarquezon9907
      @edgarquezon9907 3 роки тому +2

      @CritchMusic Is it always like that you need drama so someone will watch the show

    • @nicecutie
      @nicecutie 3 роки тому +1

      yes he is a good trainer. he is a pro boxer.

  • @jeshurunisrael315
    @jeshurunisrael315 3 роки тому +112

    When his career is over, I wouldn’t mind seeing him coach young up and coming prospects.

  • @joey--j
    @joey--j 3 роки тому +90

    Man he talks and teaches really well he could have a great coaching career after boxing

  • @anthonyc2238
    @anthonyc2238 3 роки тому +300

    This some good shit never thought of that while hitting the bag.

    • @BeeStrings
      @BeeStrings 3 роки тому +14

      Same here. At least not to that extent. I’m for sure gonna try it later.

    • @nickhyde420
      @nickhyde420 3 роки тому +21

      You never stop learning with boxing.

    • @cmlittle206
      @cmlittle206 3 роки тому +3

      😂🤣😂🤣

    • @fckvar5599
      @fckvar5599 3 роки тому +7

      Bro even how to throw a basic punch. My coach tortured me to sit with both leg straight up and land the end knuckle wrist twist to the tip of the toes. I feel like I was in Yoga class yo.

    • @patrickwilson902
      @patrickwilson902 3 роки тому +4

      @@fckvar5599 bro that sounds like a porn movie yo

  • @mattyboy2780
    @mattyboy2780 3 роки тому +318

    We need to see Keith back in the ring
    More than one time lol

    • @GuyFromTheSouth
      @GuyFromTheSouth 3 роки тому +13

      Once upon a time*

    • @hwonitojv9503
      @hwonitojv9503 3 роки тому +2

      isnt his nickname "one time"

    • @Prymary2
      @Prymary2 3 роки тому +9

      He could do a rematch with Porter or Garcia. Even Ugas would be a great fight.

    • @petermonfredo679
      @petermonfredo679 3 роки тому

      @@Prymary2 its Porter

    • @nickhyde420
      @nickhyde420 3 роки тому

      He's lost 'one time'.

  • @diggywiggy1980
    @diggywiggy1980 3 роки тому +46

    Keith should start his own channel with this, he's great!

  • @KingKing-bc6nb
    @KingKing-bc6nb 3 роки тому +24

    Gotta respect a high level active fighter giving game to the fighters under him 🔥

  • @officialv8567
    @officialv8567 3 роки тому +102

    He should special guest in Porter Way Podcast.

  • @tankgainagrip4951
    @tankgainagrip4951 3 роки тому +69

    THIS DEFINITELY KEITHS LANE!

    • @bhatch5680
      @bhatch5680 3 роки тому +9

      He’s a pugilist & a student of the game ☝️ ⏰

  • @ДмитрийСиница-й7м

    I've worked out on traditional heavy bags ua-cam.com/users/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.

  • @flooressence8054
    @flooressence8054 3 роки тому +17

    When a great master teaches they don’t use I, I, I they use what you want to do is... the only time he says I is when they say what I am gonna give you KNOWLEDGE!!! Great class champ Thankyou

  • @gorvnice
    @gorvnice 3 роки тому +8

    this is legit fantastic teaching--clear, concise, and some stuff that feels new to a lot of people.

  • @Rafu_Aeru
    @Rafu_Aeru 3 роки тому +34

    *1:27* Homie's all gettin his learn on til the camera catches him lol Thurman's clearly a good boxing guru.

  • @leonardomartinez8783
    @leonardomartinez8783 3 роки тому +11

    This should have more views.
    Type of wisdom to the craft doesn’t come free every day.

  • @richardeicholtz4868
    @richardeicholtz4868 3 роки тому +2

    Get this man a UA-cam channel, a podcast and a commentating job. This entire interview has been phenomenal. He'd be an awesome trainer. Thank you Uncle Keith!

  • @walkingmuzan
    @walkingmuzan 3 роки тому +16

    Can't wait to see Thurman develop future champions in the future.

  • @ZephterM
    @ZephterM 3 роки тому +15

    Keith is an amazing boxer. Very skilled and intelligent. He can also translate his skills into methods and words. He can articulate well.

    • @gottaproxy8826
      @gottaproxy8826 3 роки тому +3

      smartest thing he ever did was dropping out of highschool to go pro. That's not a joke either, guys got more cash than I've ever touched in my life.

    • @iliyano567
      @iliyano567 3 роки тому

      @@gottaproxy8826 yh being an accountant or a prize fighter lool he made a great choice following his dreams.

  • @NoWayAsWay71
    @NoWayAsWay71 3 роки тому +2

    That was Actually a Very Good tutorial. Most fighters never show their trainer side. Thurman CLEARLY shows he has skills to teach the science. 😎🥊

  • @DramA525
    @DramA525 3 роки тому +15

    Keith is the real deal. I like him more after his loss.

  • @tiguerrilla8567
    @tiguerrilla8567 3 роки тому +2

    I've been watching alot of videos and practicing boxing for 2 years now. Never seen anyone teach this. Thanks one time 🙏🏽

  • @d3uce3306
    @d3uce3306 3 роки тому +5

    Thank you One time for the lesson on the bag!! I hope he coaches and commentates when he retires

  • @cohenfitness
    @cohenfitness 3 роки тому +45

    Keith looking like a young roberto duran right here! Hope he fights soon

    • @Mickieshelton
      @Mickieshelton 3 роки тому +2

      August or Sept I think

    • @billclark5055
      @billclark5055 3 роки тому +4

      @@Mickieshelton Thurman vs Ugas

    • @Mickieshelton
      @Mickieshelton 3 роки тому +1

      @Cali Raider he don't look Mexican

    • @billclark5055
      @billclark5055 3 роки тому

      @@Mickieshelton lol right? Maybe he looks kinda of South Asian but definitely not Mexican. Maybe Honduran though

    • @Mickieshelton
      @Mickieshelton 3 роки тому

      @@billclark5055 he looks mixed

  • @TheGrowlingAraknid
    @TheGrowlingAraknid 3 роки тому +1

    Thank you Keith Thurman for doing us a favor and showing drills you personally recommend.

  • @oliverdorsett3167
    @oliverdorsett3167 3 роки тому +1

    Quality thurman.what a guy.and what a quality operator

  • @raulcitraro
    @raulcitraro 3 роки тому +6

    Thanks to Keith Thurman I have learned how to time the heavy bag!

  • @randomperson8991
    @randomperson8991 2 місяці тому

    Seeing guys like thurman just showing how much they love and know boxing makes me wanna train when im older. For now i wanna give some competition a try

  • @sunriseeternity300
    @sunriseeternity300 3 роки тому +6

    Thanks Champ. Look forward to seeing you back in the ring.

  • @michaelvasquez5403
    @michaelvasquez5403 3 роки тому +36

    Thurman make for a great trainer

  • @SuperPulseadasArmwrestling
    @SuperPulseadasArmwrestling 3 роки тому +16

    I hope Thurman gives us more How to box videos 😬

  • @mistabozack8258
    @mistabozack8258 3 роки тому +8

    Salute🙏 u ONE TIME for teaching me somethin i didnt know.

  • @SuperPulseadasArmwrestling
    @SuperPulseadasArmwrestling 3 роки тому +7

    Please we want more Thurman lessons ⚡

  • @matthew-jy5jp
    @matthew-jy5jp 3 роки тому

    These videos with Keith and the interviews with Andre Ward and Tim Bradley have been the best things on this channel in years.

  • @keithmalkin
    @keithmalkin 3 роки тому +3

    These training videos with Keith Thurman are awesome.

  • @jonathansolero7
    @jonathansolero7 3 роки тому +9

    Hell yeah I’d pay for a Keith Boxing lesson program 🔥he explains very well

    • @natejohnson5767
      @natejohnson5767 3 роки тому +4

      @Money Mike member Marquez nap time Pacman

    • @multiVgames
      @multiVgames 3 роки тому +4

      @Money Mike so because he got dropped on a fight he shouldn’t be a teacher? Thats stupid hater logic

    • @poweredbyrice5708
      @poweredbyrice5708 3 роки тому +2

      @Money Mike Some of the best trainers had far worst records.....any pro with 20+ fights can teach you a lot no matter their record you can take something from everyone the minute you think you know it all you already have capped you potential.

    • @billclark5055
      @billclark5055 3 роки тому

      @Money Mike Everyone struggles sometime. He only had one loss

    • @billclark5055
      @billclark5055 3 роки тому

      @Money Mike and he was one of Manny's hardest fights

  • @Tain950
    @Tain950 3 роки тому

    Thurman’s the man he needs to make a UA-cam channel explaining techniques he’s really good at it and easy to understand

  • @Toothpick_Bill45
    @Toothpick_Bill45 3 роки тому +1

    Big Love, Respect, and Appreciation to Keith Thurman and Fighthype for putting out this video! I may be mistaken, but to my knowledge, Mr. Thurman is the only professional boxer I've seen put out personal training technique like this. I know I speak for all of us who love this great sport and continue to train when I say, Thank you so very much for this video and taking the time out of your day to put it out there for us! God Bless and Much Success!

  • @tbe50-0mayweather3
    @tbe50-0mayweather3 3 роки тому +208

    That pac loss turned him into a teacher
    With no ponytail lmao

    • @wearycry8922
      @wearycry8922 3 роки тому +24

      Remember when Joshua lost. His hairline disappeared

    • @normanphotos8451
      @normanphotos8451 3 роки тому +7

      That was savage. Lol

    • @Ariztotel
      @Ariztotel 3 роки тому +8

      @Gamecore same shit gon happen to spence.. receding hairline 😂😂

    • @tdm2384
      @tdm2384 3 роки тому +5

      there's videos with him teaching since 4-5 years ago I believe

    • @IzzoThaTruth
      @IzzoThaTruth 3 роки тому +5

      @@Ariztotel 🤣🤣🤣 yeah ok Spence gonna make Pacquio retire

  • @missingno7606
    @missingno7606 3 роки тому

    Visualization and repetition…. KT dropping knowledge that’s applicable to pretty much everything in life. I’m going to remember this forever.

  • @edwin.Wezt1
    @edwin.Wezt1 3 роки тому +16

    Good to see Keith back in training I hope he has an announcement on his next fight soon .

    • @billclark5055
      @billclark5055 3 роки тому +2

      Hoping it's Keith vs Ugas

    • @edwin.Wezt1
      @edwin.Wezt1 3 роки тому

      @@billclark5055 that would be an interesting fight but personally think it will be a softer touch being that Keith has been inactive for 2 years. Ugas is a tough matchup for anyone.

    • @billclark5055
      @billclark5055 3 роки тому

      @@edwin.Wezt1 well maybe after his warm up fight. Hopefully he at least takes on a C level guy.

    • @edwin.Wezt1
      @edwin.Wezt1 3 роки тому +1

      @@billclark5055 Thurman Vs Broner? Both can hype things up .

    • @billclark5055
      @billclark5055 3 роки тому +1

      @@edwin.Wezt1 Thurman demolishes Broner. But it's a solid tune up

  • @irwinuraken
    @irwinuraken 3 роки тому +1

    Keith Thurman should create his own youtube channel and post tons of videos like this. I'm sure millions of boxing/fight fans around the world will watch and subscribe to him and he'll make a lot of money from youtube in no time as a bonus. Your fan from ph.

  • @jkv6079
    @jkv6079 3 роки тому +2

    This was so much better than I was expecting. Great vid, hope to see more from him 👏🏽

  • @elevenAD
    @elevenAD 3 роки тому

    Dude start up a channel with a series of vids like this! this guy is a natural teacher.

  • @rorynygard3806
    @rorynygard3806 3 роки тому +2

    Thank you Keith Thurman for this. You taught me something. You always were one of my favorite boxers and I know there is more to it but I would have loved to see Mayweather and you. I really admire your philosophy on not looking for PPV first. You are a great fighter and if you decide on coaching you will help many. Loads of respect kid.

  • @Salaci
    @Salaci 3 роки тому +8

    Keith should make a youtube account and just make videos like these

  • @acekc661
    @acekc661 3 роки тому +5

    Man thurman dropping jems in this video good stuff man 👌🙏🙏

  • @CeyoDaHoe
    @CeyoDaHoe 3 роки тому

    Oh my goodness this video was so eye opening. Love him or hate him Keith Thurmin has that high-level boxing intellect.

  • @SteveBotello
    @SteveBotello 3 роки тому

    Keith "One-Time" Thurman is a World Class Athlete and Entertainer. He has a future inside and outside the ring and is a rare find in any industry. He truly is a Superstar! Great video, Great content and always entertaining. Thanks for sharing!

  • @The2rbo
    @The2rbo 3 роки тому +1

    GEMS 💎 by Keith Thurman

  • @deantonfailla6647
    @deantonfailla6647 Рік тому

    Still the best best breakdown heard on the heavy bag.

  • @shamkhan752
    @shamkhan752 3 роки тому +1

    Nice few tips for whomever wishes to benefit from. Thanks Keith

  • @c.j.6891
    @c.j.6891 3 роки тому +3

    Nice...Thank you for the lessons champ! Please put out more videos like this if you have time. #champforlife #onetime

  • @kisame004
    @kisame004 3 роки тому

    I want to see more videos of Kieth Thurman explaining boxing lessons and tips, the way how he delivers the message and demonstrations are really good.

  • @PharaohRobinson
    @PharaohRobinson 3 роки тому +12

    Thurmans will make a great trainer or commentator after boxing.💯

  • @yoyo41210
    @yoyo41210 3 роки тому +2

    Thank you!!! Wish I could like this video 100 times.

  • @camirocz
    @camirocz 3 роки тому

    He makes a very good instructor. Clear and makes sense .

  • @IceIceBurg
    @IceIceBurg 2 роки тому

    Simple, yet brilliant - always attempt to work a bag like an opponent, but knock like this. Awesomeness from The One Time!

  • @billionairetone
    @billionairetone 3 роки тому

    Keith should get a podcast and a UA-cam channel that was a great demonstration. Looking forward to seeing him back in the ring.

  • @Erickwashere
    @Erickwashere 3 роки тому +68

    Gonna be so many new boxing experts in the comments now 😭🤦🏾‍♂️

    • @knightdark5133
      @knightdark5133 3 роки тому +4

      😂😂😂

    • @Jp-gc6bh
      @Jp-gc6bh 3 роки тому

      This ain’t nba shit. Not many people act like experts and know it all’s

    • @Lucky-hj6cb
      @Lucky-hj6cb 3 роки тому +12

      @@Jp-gc6bh every sport has a fan that thinks he knows it all nba soccer football etc

    • @billclark5055
      @billclark5055 3 роки тому +3

      @@Lucky-hj6cb Soccer is the real football. North American football is just handball, besides the field goal kicks

    • @gothsurfist
      @gothsurfist 3 роки тому +3

      Bruh💀

  • @princebilal3543
    @princebilal3543 3 роки тому +8

    I would love to see Keith vs Bud! I bet it would be interesting

    • @billclark5055
      @billclark5055 3 роки тому

      Keith vs Ugas first.

    • @obitriceforlife5771
      @obitriceforlife5771 3 роки тому +1

      @Bill Clark Keith vs Bud would be lit

    • @princebilal3543
      @princebilal3543 3 роки тому

      @@billclark5055 don't sleep on this chess match bro. I think Ugas is tough but Bud might be a hard puzzle to figure out. Would be interesting

    • @princebilal3543
      @princebilal3543 3 роки тому

      @@obitriceforlife5771 facts!

  • @Goodluckbuddy1408
    @Goodluckbuddy1408 3 роки тому

    Man I could listen to this dude spit knowledge all day

  • @jmillz2423
    @jmillz2423 3 роки тому

    Keith is such a good teacher. I hope he becomes a noticeable coach one day

  • @alexkoraki2934
    @alexkoraki2934 3 роки тому +1

    Love this one time!!! Keep it up 👍

  • @theg.o.a.t4131
    @theg.o.a.t4131 3 роки тому

    We need Keith Thurman to have a blog , because it's a real boxing technique.

  • @angelagagnon3231
    @angelagagnon3231 2 роки тому

    AWESOME THANK YOU FOR YOUR CONTRIBUTION MUCH RESPECT

  • @stillhere78
    @stillhere78 3 роки тому

    Thurman really is a Real one👍 Much Love To you Bro Big-time Still One Of The Greatest Still Doin IT!!!
    & He shares The Knowledge And Love Straight From His Heart ❤!!! He's Not A Selfish Soul

  • @javiertebeo1117
    @javiertebeo1117 3 роки тому +2

    Beautiful job champ💪

  • @saddiqstevens7200
    @saddiqstevens7200 Рік тому

    That stopping drill does a lot. Really teaches you about timing, knowing when and where to throw a punch. Also helps you think in a defensive minded approach.

  • @alonsogarcia1990
    @alonsogarcia1990 3 роки тому

    A little more advanced than most know, and he made it simple to understand.

  • @davejunior8525
    @davejunior8525 3 роки тому +1

    Good way of putting it, top technique bro

  • @avidfan9012
    @avidfan9012 3 роки тому +2

    I'd like to see him in ring once again!

  • @NixonS243
    @NixonS243 3 роки тому

    Keith is a great boxing analyst and would be a great coach......great video

  • @Stephan2P
    @Stephan2P 3 роки тому +1

    Thanks for sharing Keith.

  • @tackywacky99
    @tackywacky99 3 роки тому

    In a boxing gym you learn this as soon as you jump onto a heavy bag. Not everyone can afford to go into a boxing gym and get coaching though. This information is always needed out there for people to practice on their own.

  • @derrickperkins2643
    @derrickperkins2643 Рік тому

    Looking forward to seeing Thurman back in the ring!

  • @vonaroz4354
    @vonaroz4354 3 роки тому

    Thanks Thurman for educating us how to do it right 👍🏼

  • @jeroen_jacquezd1572
    @jeroen_jacquezd1572 3 роки тому +1

    Another good lesson thank You Thurman..

  • @atomikmaster1
    @atomikmaster1 3 роки тому +1

    Great work champ... We need you back in the ring asap. Looking slim and trim and ready to bring that one time!!

  • @asmotors566
    @asmotors566 3 роки тому

    Can’t wait to see him back in the ring that’s a awesome demonstration 💪🏾❤️✊🏾

  • @ellispalmer9220
    @ellispalmer9220 3 роки тому +3

    Appreciate this one ☝️ time!

  • @osmanali8065
    @osmanali8065 3 роки тому

    You learn something new every day...hats off champ

  • @raysmith2477
    @raysmith2477 3 роки тому +1

    Keith would make a great trainer . Nice video💪🏾

  • @Mma-basement-215
    @Mma-basement-215 3 роки тому +1

    What a gem he has so much knowledge he really does
    I think he could be a great great trainer one day and have a stable of champions if you wanted to one day

  • @sebastianduenas6094
    @sebastianduenas6094 3 роки тому

    Thank you 1 Time, you should do more videos!!!, some like myself appreciates, you're giving back to the sport!!!

  • @jaysboxingchannel6233
    @jaysboxingchannel6233 3 роки тому

    me and keith have always had the same philosophy/analogy on throwing the left hook, shutting the door on the them.

  • @nicecutie
    @nicecutie 3 роки тому +1

    keith thurman is the real deal. he has incredible boxing skills and very dangerous punching power.

  • @dreamtcg
    @dreamtcg 3 роки тому +1

    Perfect, thank you Keith

  • @huzaifanadeem188
    @huzaifanadeem188 3 роки тому

    FightHype should do more videos like this with other boxers and coaches. It will be cool to see how these elite level boxers work on their Craft. It will also motivate the upcoming generations of boxers to work on their fundamentals like these champs. Because speed, strength, reflexes, stamina might fade away little by little with time but if you have excellent fundamentals you will still do good.

  • @HulkVahkiin
    @HulkVahkiin 3 роки тому +2

    Regardless of what you think of Thurman as a fighter now-when a professional is teaching, you listen.

  • @keithstewart8613
    @keithstewart8613 3 роки тому +5

    My man Thurman dropping gems. How many active elite boxers out there does this? I have a lot of respect for One Time. He will be a good trainer one day. And for the life of me I do not understand why he gets so much hate especially from the casuals.

    • @billclark5055
      @billclark5055 3 роки тому

      Keith and Canelo have some great drills

  • @israel_morrison
    @israel_morrison 2 роки тому

    this is gonna help me a bunch with my bag work. thanks for the knowledge!

  • @dondeepiccio4072
    @dondeepiccio4072 3 роки тому +1

    One of the best welterweights at this generation. That loss to Pac made him a new and better boxer today. Thanks for these lessons champ! 💪🔥

  • @rb879
    @rb879 3 роки тому

    Salute champ from the Philippines

  • @UppurMGMT
    @UppurMGMT 3 роки тому

    As much as I didn’t like Keith man he just went up 1000 points in my book! This was gold!

  • @DigitalOdyssey3001
    @DigitalOdyssey3001 3 роки тому

    This is great! Life makes more sense when people teach you the simple things.

  • @droptopp3479
    @droptopp3479 3 роки тому

    I aint a great boxer but i have learned this by myself hitting the heavy bag. Cuz great counter punches usually time when the opponent comes in. So i learned to do tht when hittin the bag. Cool to see keith teaching what i started doing not tht long ago.

  • @zongyanglin9016
    @zongyanglin9016 3 роки тому

    So clear his explanation.