The Best Abs Workout Only 8 Exercises you need to Get a Six-Pack

The Best Abs Workout Only 8 Exercises you need to Get a Six-Pack
00:00 scissors
00:41 alternate toe tap lift
01:15 rest 30 sec
01:50 hip roll plank
02:30 V-hold
03:10 elbow to knee R
03:47 rest 30 sec
04:18 elbow to knee L
04:58 Plank side walk
05:40 lying tuck up-knee