கால் முட்டி வலி எளிதில் குணமாக Simple Exercises | Knee Pain

Royal Multi Care
pro.visicards....
Mogappair Branch
No: 283, Nolambur Phase 2 Salai,
Mogappair West, Chennai - 600037
Land Mark : Near EB office, Cheap & best saloon.
Tamparam Branch
No: 5, GST Road, Irumbuliyur,
Thambaram West Main Road,
chennai - 600045
Coimbatore Branch
FCI Road Extension, Ganapathi,
35, Ganthimaa Nagar to FCI Godwon Rd,
Near Ganapathi Fire Station - 641006
[phone]
[phone]
About Dr. R. Raja…
1. Gold medallist in Undergraduate - Bachelor of Physiotherapy @ Sri Ramachandra University
2. Gold medallist in all the subjects - Masters in Physiotherapy @ Saveetha University
3. Topper in Dissertation
4. 3 - World level Publications
5. SEVA RATHNA AWARD - Gobal Achievers council
6. Heading Research - ATAMA - Guide for Ph. D Acupuncture.
7. Best science practitioner - Ministry of Youth Affairs and Sports
8. SPT - International Peace Award - Best Achiever - 8th Dec’19
9. Director - Royal Multi Care
10. EX- Consultant - Apollo Health and Lifestyle Limited
11. TV programs -jaya TV/ Kalaignar TV/Malaimurasu/Mittrean - program name : NaadiNarambu/Marumalarchi/youtube - Royal multi care/Nakkheran 360
12. Ex - Training Head Chennai and All over India at Apollo Health and life style Limited - Apollo Diagnostics/Apollo Cradle/Apollo Day surgery/Nova speciality Hospitals/Apollo cosmetics/Apollo clinics.
13. Ex - Asst. Manager - Apollo Wellness Life Center
14. Ex - City Manager - Apollo Health and Life style Limited.
15. Won First Prize in India Service Excellence exams
16. Received Best Doctor award from ATAMA 2015.
17. Ex - Asst. Professor - Jaya college of Paramedical Science
18. More than 2500 presentations all over India on Health Topics
19. Expert in Research based Practice on Physiotherapy/Acupuncture /Yoga and Varma
20. Health and Fitness Camps more than 1200.
21. Guest lecture in Top corporates all over Tamil nadu and some part of India - NOKIA/MOTOROLA/FORD/PARKER/CITIBANK/IBM/DAMCO/AMERICAN EXPRESS/ALLISION TRANSMISSION/BANK OF AMERICA/Sundaram Fasterners/ ICF, etc.
22. Doctorate in Acupuncture Research scholar A study done on Diabetic population.
23. Chief Guest in Many schools and colleges.
24. 3 successful Running clinics at various places in Chennai
25. In patient Facility at Ambattur Benefited Across world (Germany/Singapore/Malaysia/US/Australia/ CANADA).
26. Certified Dry Needling Practitioner.
27. K - Taping Therapist
28. 4.8 Rating in Online Just dial Service
29. Paper Presentation at Synergy ‘09/10 at South India Conference
30. Third Prize in Anuragam GK contest - State Level
31. VISWA JOTHI AWARD from National Integrity Cultural Academy
32. Membership in Indian Association of Physiotherapy/International Board of Acupuncture and Alternative Medicine.
33. Lifetime Membership in ATAMA.
34. International Cupping Association Membership
35. First Aid @ Apollo Hospitals
36. The world Community Service Centre awarded Certificate
Journey continues………

[@user-rd4mt5cv9q]

நன்றி Dr

[@gayathrir7053]

Thankyou very much for your useful exercise tips

[@kalaimanisargunam2802]

Very useful for me

[@sundaramramanujam5270]

Resu . Thank you sir. ....

[@jalajavaradharajan9026]

Sir back pain right side la eruku enna exercise pannalam knee pain kuda 2 legla eruku please adhukum oru exercise solunga

[@roshinikishanth9051]

Thank you ❤

[@junaithaliakath7311]

Sir, Ligament tear ku sari aaga exercise sollunga Dr

[@sushilakumar5534]

Ligament tear kku surgery than seri

[@rajarathinam2108]

பாதத்துல ஜவ்வு விலகிருக்கு அதுக்கு என்ன பண்ணலாம்

[@kalaichelvishanmugham3375]

டாக்டர், படுத்து பயிற்சி செய்யும் போது தலையணை வைத்துக் கொள்ளலாமா.

[@karatesenthil7]

பக்கவாதம் க்கு உடற்பயிற்சி சொல்லுங்க சார்

[@kulanditherese6582]

Knee replacement Lanni1year aaguthu pain thangamudiyala please your suggetion

[@rajeshwariudayakumar6425]

Thank you sir

[@chitramurugesan7725]

Thank you my son

[@mathavidhanu1222]

Sir muttiyila nir kothachchuna enna pannurathu

[@bhuvaneswarikumar5724]

Sir leg thookum pothu core muscle ulla vachikanuma

[@user-ws3cv7vu3t]

Thank you sir ❤❤

[@ramam786]

Thank you

[@vijayalakshmiramakrishnan1571]

Thank you deat

[@kamalamv1809]

Super sir

[@mullainandakumar7311]

வலி உள்ள கால் மட்டும் செய்தால் போதுமா?
எனது physiotherapist இரண்டு காலும் செய்யும்படி கூறுகிறார்

[@spcodpi323]

Super

[@user-ox1qp5dl8l]

Super bro

[@sselvi5495]

சார்.நான்.கீழே.விழுந்ததால்.முட்டியில்.அடிபட்டுருக்கு.கால்.மடக்கவே.முடியல.ஜவ்.விட்டுருக்கு.ரத்தகட்டுஇருக்கு.வலிஇருக்கு.என்னசெய்யலாம்

[@ramadevi8520]

Thanks bro

[@appuaarajakam_]

சார் இந்தமாதிரி செய்வதற்கு எந்தவயதினர்செய்யலாம்

[@ezhil4124]

I'm working in IT I'm seeing a screen hole day . By going day by day my eye power is reducing give us some good exercise for eye and home remedies also

[@narmadhanarmadha9987]

Eye video Raja nu pottu parunga.eye sight ku ivaroda video varum.

[@rengahari6970]

Pl talk little bit slow. 👍🏼

[@user-qx1bx9jh7i]

Sir I'm 55 years old

[@bhuvaneswarikumar5724]

Ok sir

[@tngaming9312]

hi sir enakku valathu mulangalil pachai narambu kodi kodiyaga oru sila idangalil podaithu irukkirathu konjam sollunga sir pls

[@guruchelvithangavelu5733]

அது நரம்பு சுருள் நோய்

[@user-qx1bx9jh7i]

Mutte vale eruku nan enda exsasais panualama

[@ajulatha4658]

I paid to learn this exercise all of you people like me😂 follow this with out pay It works 😂

[@npoongothai2541]

Thank you sir