Exercise for Knee Pain | Arthritis pain | Shriram krishnamoorthy | Tamil

Arthritis remains one of the most common causes of knee pain.
Knee pain causes significant disability in elderly.
In this video we have explained about the anatomy , causes for knee pain, treatment options and exercises to relieve arthitic knee pain.
#Kneepain #arthritis #kneeexercise
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[@nagarajanramasamy2524]

Be Blessed by the Divine Almighty Doctor Very informative Talking Slowly is very helpful 71 years I shall start from today I am confident that I shall overcome the disease Now only I am aware of the disease fully 🙏🏽வாழ்க வளமுடன்🙏🏽

[@v.saravananv.saravanan3502]

You explained very nice Sir. Useful information who are all suffering knee problems. Thank you 🙏🙏🙏

[@kripa4300]

Thanks a lot. I am so relieved after seeing this video because from past two weeks I am suffering with joint pain. Doctors just gave me medicine but didn’t not tell me clearly what is my problem now I understood what is my problem. I followed what ever u told me in this video. Now pain so much reduced. I thank u once again doctor for posting this video 🙏

[@umaramnath7129]

One of the best videos on knee pain, I have seen :) put across very clearly

[@sugandhavenkatraman3666]

Very useful and helpful video
I will follow the suggestions and share to my sisters

[@suganthisritharan6669]

Very useful information and easy to understand the exercise with clear explanation

[@bijayadas9469]

Thanks for the clear lecture & easy exercises.

[@sangarapillaishanmugam1208]

excellent explanation very practical thanks

[@janathalakshmi9682]

Thanks for the exasiece Reamody Dr " sir 🙏🏻🙏🏻🙏🏻🌹

[@isaiahpandian7515]

Eye opener. வருமுன் காப்போம்.நன்றிகள் பலப்பல

[@ramur3991]

அருமையான விளக்கம் டாக்டர் இது போல் பல தகவல்கள் உங்களிடம் இருந்து வேண்டுகிறோம்😍😍😍

[@mohamedjakiria8200]

Nallavillagam

[@jayalakshmiramachandran4001]

Thank you Dr. Sir.stay blessed.

[@lakshminagarajan7070]

Thanks Dr Exercises very useful Be Blessed by the Divine Almighty வாழ்க வளமுடன்

[@vellaichamysubramanian7657]

Super. Congrats. Thanks for your health awareness video's. Excellent.

[@murugamani4724]

Thank you so much sir for your valuable information

[@sharmilam8887]

அருமையான பதிவு மருத்துவருக்கு நன்றி

[@vasanthasivaraman3429]

Excellent explanation. Thank u

[@jothimalarjoseph1236]

மிகவும் அருமையான விளக்கம் நன்றி வைத்தியரே முயற்சி செய்கின்றேன்

[@sathiarajaa5077]

Appears to be very useful for me. I will try & revert. Thanks

[@revathysai3906]

Simple and usefull Sir, thanku

[@venkataguruvaishnavi2127]

Omg Doc!! Life saver for me who might be suffering from RA. The way to say anout where to concentrate makes a huge difference and thanks alot for sharing your deepest expertise. Valga Valamudan!! Mikka Nandri!!

[@neelanagarajan7027]

Excellent explanation Thank you very much sir

[@DrShriramKrishnamoorthy]

Welcome

[@umaramasubramanian5123]

Thanks doctor very useful

[@kalaiarasimurugesan4636]

Thank you sir for the information. Hope it will be reduced my kneepain.

[@premamurthys2042]

Thanku sir you have explained very well and patiently god bless you always 🙏

[@anilkatkar878]

Namaskar
Thanks for sharing different types of walking Really it's wonderful

[@malathyk8724]

Very useful information, thanks a lot doctor

[@chakravarti8186]

Exemplory speech. Quite understandable in English. Easy to follow steps of stretching and strengthening. I am 70 years. Male. I have really painful while climbing steps. Ist stage. Have to do exercise..

[@kavithab7233]

Really very nice explanation sir.....thank you

[@veeradasm590]

Your approach is different n good.We will come to know what to be done ..what not to be done

[@jamesfernandez4664]

Thank you Dr. Very useful and well experienced….

[@DrShriramKrishnamoorthy]

Thank you

[@swaminathanc4556]

தெளிவான விளக்கம்!எளிமையான பயிற்சிகள்! நன்றி!

[@rohiniv4807]

Very good information I will follow your tips Dr.Thanks a lot for briefly information

[@surathiramzee9847]

Thanks for the reply. I am happy. 👍🌹

[@charlottevinalabai6503]

Thank you Doctor. Useful and valuable message. .

[@ushachandrasekaran7293]

Thank you so much Doctor ji. You taught the exercises very clearly. Thank you sir.

[@babucub5453]

Thanks well explained exercise sir we follow the exercise regularly Thanks a lot for your guidance Thanks a lot sir.

[@DrShriramKrishnamoorthy]

Always welcome

[@geethastalin2799]

Very useful registration vedio.....very thanks doctor 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@DrShriramKrishnamoorthy]

Always welcome

[@kokilabosco2996]

Thankyou so much for your patience in explaining the different types of simple exercises for knee plain. Much appreciated. Thanks again.

[@RajaRaja-si6dq]

I hope YamCTOK ON5NFo
love K I will

[@speedz650]

I have a pain in my left thigh what exercise I should do pl explaim

[@gunaseelansivaraman2403]

Thanks a lot Dr. your ways of demonstration in performing the exercises are very great and easy-to-use, more over your soft and slow speech skills make any lay person to follow quickly. 🎉🎉🎉

[@DrShriramKrishnamoorthy]

Thanks a lot

[@bhuvanarameshkumar1684]

Thank you Doctor.. you are so soft. Thank you for valuable information...

[@DrShriramKrishnamoorthy]

Most welcome!

[@dharmambalvairamuthu2916]

Thank you to give such information sir

[@premslm]

Thank you so much sir very useful to me.

[@helenthambyahpillai5495]

Good exercise simple n easy will start from today many tks Dr

[@DrShriramKrishnamoorthy]

Always welcome

[@vijayaranirajan702]

Thank you very much doctor. 🙏

[@asadeeshprabhakar]

Really hattsoff sir for the clear explanation.....very very useful sir 🙏🙏🙏🙏🙏🙏🙏🙏God bless you and your family sir 🙏🙏🙏🙏🙏🙏

[@DrShriramKrishnamoorthy]

Thanks and welcome

[@naathanyogiram]

அருமையான பதிவு நன்றி வாழ்த்துக்கள் ஐயா

[@velammal4492]

அருமையாக உள்ளது,,, ,இந்த, பயற,சி,,Once..again..sir.Thanks

[@DrShriramKrishnamoorthy]

நன்றி

[@ssfashionjewellery3544]

thank you very much sir god bless you long life 🙏🏻🙏🏻

[@rosalindbalan3781]

Tank you very useful.simple language easily understandable.

[@DrShriramKrishnamoorthy]

You are welcome

[@RajiRaji-yl4le]

Thank you so much doctor

[@hajahnajumudin1673]

Hats off your explaining method dr

[@DrShriramKrishnamoorthy]

Thank you

[@sabreen7769]

Useful video.. Lots of thanks❤

[@DrShriramKrishnamoorthy]

Most welcome

[@dhanamperiyasamy2284]

Thank you so much sir... Seriously it's a magic ✨ now my mom fully recovered from knee pain ... nd am very happy to see her without any pain ... 🙏😍

[@rchithradhhanraj1835]

Thanks a lot sir

[@user-vr1hi1en4z]

Very useful Thank u Dr❤❤

[@jeyasrisri9638]

God bless you. Thanks a lot. Dr.

[@DrShriramKrishnamoorthy]

So nice of you

[@allijaravindran4327]

Thank u doctor. Explain very well. God bless u

[@DrShriramKrishnamoorthy]

Thank you

[@vasanthikumar8023]

வசந்தி.வேலசேரி.நன்றிகள் பல விளக்கம் மிக மிக அறுமை. வாழ்க.

[@vanajaramaswamy5597]

Thank you very mush Sir.

[@shriyasanthirakaanthan3519]

Thanks doctor for sharing this exercise info..very useful for senior citizen..

[@DrShriramKrishnamoorthy]

It's my pleasure

[@elavarasy6940]

Thank you doctors it is very very useful thank you su much

[@DrShriramKrishnamoorthy]

Glad to hear that

[@nirmalajeyarani1528]

Thank you very much Doctor 🙂🙏🏼🙏🏼

[@DrShriramKrishnamoorthy]

Most welcome!

[@pasivakumar8932]

SIR ,U ARE NICELY Explaining, EASILY UNDERSTOOD KEEP UPLOADING MORE VIDEOS MY BOTH KNEES ARE LITTLE PAIN ONLY BUT I FELL SOME SORT OF DISCOMFORT STRAIN.I AM OVER WEIGHT.
PLEASE SUGGEST FOOD TO IMPROVE AND STRENGTHEN KNEES JOINT.

[@DrShriramKrishnamoorthy]

we have a more recent video uploaded in this channel regarding the foods to eat you can follow that sir

[@geethan9287]

Thank you so much Doctor

[@DrShriramKrishnamoorthy]

Welcome mam

[@ராஜாமணி]

அருமையான விளக்கம், மருத்துவர் அவர்களுக்கு நன்றிதமிழில் பகிர்ந்தமைக்கு, வாழ்க வளத்துடன் 💐💐

[@suseelakailasam2163]

L

[@susairajs9975]

@@suseelakailasam2163 றம்

[@senthilkumar9006]

Thanks doctor I am 57 pain past one month I start your exercise Thank u nga

[@thanampara7254]

Thanks you very much Dr

[@DrShriramKrishnamoorthy]

Welcome

[@lalithapathinathan787]

Dr. Please post sciatica pain relief exercises. Thanks in advance 🙏

[@valli5546]

Thank you doctor I will try

[@clementsebastian9800]

Thank you so much

[@bhavaniiyer6170]

Thank u doctor. What type of foods we can take. More over want to know for lower back pain and back pain with related to sciatical pains that goes to the thighs and knees.

[@banumathyanandakrishnan8609]

மிகவும் நன்றி டாக்டர்

[@sharmilajayaraman3526]

Thankyou so much doctor

[@govindaswamykuppuswamy1901]

very good. no stress or strain

[@DrShriramKrishnamoorthy]

👍🏻 Govindaswamy sir

[@subramanianganapathy6644]

அருமையான விளக்கம். .மிக்க நன்றி டாக்டர் 🙏

[@abdussalamabdussamad5161]

மிக அருமையான பதிவு
வாழ்க வளமுடன்

[@DrShriramKrishnamoorthy]

நன்றி ஐயா

[@devaanbu3075]

Thanks dr. We will try do this

[@DrShriramKrishnamoorthy]

Welcome

[@savarimuthu6235]

Thank you very much Sir for ur demonstration. I have Rheumatoid arthritis. Middle of the palm ( leg) is paining whenever I walk. What exercise should I do. please.

[@LekhashreeSubramani]

Thanks for your information sir

[@DrShriramKrishnamoorthy]

Welcome

[@geethab490]

அருமையான பதிவு டாக்டர் மிக்க நன்றி.

[@DrShriramKrishnamoorthy]

உங்கள் ஆதரவுக்கு நன்றி

[@williamangeline9981]

Hi Dr you have given useful exercises for arthritis, I want to know for wrist and fingers pain bcoz of rhumatoid arthritis, give some advise for pain for wrist and hands, thanks

[@DrShriramKrishnamoorthy]

Sure. Will make a video on your concern soon

[@charlessundaraj]

Very Useful sir...tnq

[@DrShriramKrishnamoorthy]

Welcome sir

[@christenglishpractice6262]

Simple and effective.

[@rajirengarajan320]

Strengthening 4thexercise mattum I can't do. Other exercise s try to do no problem. Thank u so much.
Five years a I am doing some exercises. Hereafter try this also.

[@varalakshmebalakrishnnan9293]

Thank you so much Dr

[@DrShriramKrishnamoorthy]

You're welcome 😊

[@kalirajan2530]

Very good information. Thank you

[@DrShriramKrishnamoorthy]

Welcome

[@drsaijayalalitha1228]

Excellent explanation 👍

[@rajasekargaming6273]

🙏🙏🙏🙏🙏🙏🙏🙏🙏👌

[@arivuchelvanponnusamy3972]

Very simple and useful

[@DrShriramKrishnamoorthy]

Glad you liked it

[@ssgaming1820]

Thank you Sir super I am try it

[@maaroos32]

THANKS SO MUCH FOR YOUR ADVICE AND HELPFUL.
FROM. QATAR 🇶🇦 .
TAKE CARE 😊
THANKS FOR YOUR CONCERN.

[@DrShriramKrishnamoorthy]

So nice of you

[@vijayalakshmin7261]

Thank you Dr

[@alishascuisine]

Neat explanation thank you sir

[@jancyjancy5037]

Thank you so much sir 💕

[@DrShriramKrishnamoorthy]

Most welcome

[@chemistfahim4880]

Useful and easily understandable doctor thanks for clip ☺️

[@sujathas9309]

Aaaaaaaaaaaaaaaaaaaaaaaa

[@krishnamoorthyg2219]

Please Doctor sholder pain ku excercise explain

[@thangaveluchellasami768]

Very good 👍 sar

[@sarathkumar8931]

Thanks. Sir

[@jamunasrinivasan491]

Thanks Doctor. Very very useful Exercises. Vazhgha valamudan🙏🙏🙏

[@ravichandran-ck5np]

Thank you doctor

[@selvis6585]

God bless u sir.

[@haseenarafique8823]

Thank you

[@p.vlatha888]

Thank you. Vazhgha valathudan, Vazhgha nalathudan, NARBHAVI