Three Easy Lotus Root Recipes
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- Опубліковано 10 лип 2024
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Have you seen lotus root when you shop in the Asian Market? If so, have you wondered how to cook it? Today, I am going to share 3 easy recipes to enjoy lotus root.
Ingredients for Stir Fry Lotus Root (小炒莲藕)
300 grams of lotus root peeled and sliced thinly
3 tbsp of white vinegar for blanching the lotus root (Amazon Link - geni.us/distilled-vinegar)
2.5 tbsp of cooking oil
3 Thai birds eye chili diced
3 red dried chilies, cut into short pieces (Amazon Link - geni.us/red-dried-chilies)
2 tbsp of minced garlic
2 tsp of minced ginger
1/2 tsp of salt
2 tsp of soy sauce (Amazon Link - geni.us/light-soy-sauce)
1 tbsp of diced scallions as garnish
Instructions
Remove the lotus root joint and peel the skin. Next, slice the lotus root thinly.
Add a big drizzle of white vinegar to a pot of boiling water, then blanch the lotus root for 2 minutes. The vinegar prevents the lotus root from oxidation.
Remove the lotus root from the water and let it rest on the sieve so it can drain completely.
Turn the heat to medium and add a drizzle of oil to the wok along with the red dried chilies, Thai bird eye chili, minced garlic, and minced ginger. Stir until fragrant. Using both fresh and dried chilies will create a complex flavor. If you don’t eat spicy food, you can skip the chilies.
Toss in the blanched lotus root and add some salt to taste. Drizzle in 2 tsp of soy sauce. Keep mixing until the seasonings are well combined. Garnish with diced scallions and serve as a side dish.
Ingredients for Crispy Lotus Root Pancake (莲藕煎饼)
300 of lotus root grated
1/4 cup of all-purpose flour
1.5 tsp of soy sauce (Amazon Link - geni.us/light-soy-sauce)
1 tsp of Hoisin sauce (Amazon Link - geni.us/Hoisin-sauce)
1/2 tsp of salt
1 egg
2 tbsp of diced scallions
White pepper to taste (Amazon Link - geni.us/white-peppercorns)
2-3 tbsp of oil to pan fry
Instructions
Peel the lotus root, then use the largest teeth on your grater to grate the lotus root into a big mixing bowl. Souped Up Tip: keep one lotus root joint and use it as a handle to safely grate the lotus root to the end.
Add 1/4 cup of all-purpose flour to the grated lotus root, then season with 1.5 tsp of soy sauce, 1 tsp of hoisin sauce, some salt, and white pepper to taste. Add the diced scallions and crack in 1 egg. Mix well, then roughly divide it into six batches.
Heat your frying pan until hot, then drizzle a generous amount of oil and swirl it to cover the pan. Carefully add one portion of the lotus root batter. Use a spoon to flatten the batter into a 4-inch pancake. Keep adding the rest of the lotus batter.
Fry the pancakes over medium heat for 2-3 minutes each side or until golden brown. Remove them from the frying pan and serve with your favorite dipping sauce.
Ingredients for Lotus Root Meatballs (莲藕肉丸)
140 g (5 oz) of lotus root, diced
340 g (12 oz) of ground pork
1 egg
3 tbsp of diced scallions
3 tbsp of diced cilantro
2 tbsp of minced garlic
1 tbsp of minced ginger
1 tbsp of soy sauce (Amazon Link - geni.us/light-soy-sauce)
1 tbsp of fish sauce (Amazon Link - amzn.to/3cttIYi)
1 tbsp of oyster sauce (Amazon Link - geni.us/premium-oyster-sauce)
Black pepper to taste (Amazon Link - geni.us/black-peppercorns)
2.5 tbsp of cornstarch (Amazon Link - geni.us/cornstarch)
2-3 cups of oil to deep fry (Amazon Link - geni.us/vegetable-oil)
Instructions
Peel the lotus root and dice it finely. You can use a food processor if you have one.
Transfer the diced lotus root into a big mixing bowl, then add 340g (12 oz) of ground pork, one egg, 2 tbsp of minced garlic, 1 tbsp of minced ginger, 3 tbsp of diced scallions, 3 tbsp of diced cilantro, and 2.5 tbsp of cornstarch.
Season it with 1 tbsp of soy sauce, 1 tbsp of fish sauce, 1 tbsp of oyster sauce, and some white pepper to taste. Mix it until the seasonings are well combined, then stir the meat in one direction for 5 minutes to develop the texture.
Heat the oil to 375 F. Grab some ground pork, and form it into a meatball. Carefully add the meatballs into the oil and fry over medium heat for a few minutes or until the meatballs are golden brown. If you don’t want to use that much oil to deep fry, you can flatten the meatballs into patties and pan-fry until golden brown.
Remove the meatballs from the oil and serve with your favorite dipping sauce. - Навчання та стиль
When you shop in an Asian market, you will find lots of Chinese vegetables that you have never cooked before, such as bok choy, choy sum, Gai Lan, lettuce stem, bitter melon, wax gourd, yard beans, and mustard green... If you want me to do a take on other vegetables, let me know by leaving a comment. Thank you for watching =)
I think it would nice to see one sometimes, but most of us probably aren't familiar with any Asian markets in our area.
Yes! I like to see how to use the vegetables that I see and have never used before.
I always come across bitter melon and mustard green in both Asian markets and Canadian supermarkets. it would be great if you could do one of your future videos with those 😀
please please please!!
Happy Qizi Festival everyone!
Yes! Please educate us on vegetables that are in Asian markets but not in American grocery stores. I see so much beautiful produce in Asian stores that I would love to try.
Plus asians are prettier! Great video!
Lotus root use to be in do many Chinese dishes we had in the Chinese restaurants when I was growing up. These days there are hardly any Chinese vegetables being used anymore. It's so sad really. You are such a great teacher! Can't wait to try these recipes!
In Pakistan, (Sindh) we still eat lotus root every week an use it in different recipes. You'll love it
I just love your videos and really appreciate you providing thorough explanations of WHY you do what you do for each step. Nicely done!!
Such wonderful and creative recipes for lotus root. I’ve only ever made deep fried lotus root chips, which are so delicious, but now with these new recipes my lotus root game is fully on! Thank you so much Mandy for continually inspiring me to get out of my comfort zone in the kitchen.
Yes. More veggies, please. Thank you, Mandy. I loved your meatball shaping technique. I have never seen that before.
Thank you for your videos on these “different” foods . I have seen different fruits or vegetables in market but with out information on how to use or even cook them. Your channel it my “go to site” to learn from. I will give these a try
I wanna say thank you so much for all your beatiful recipes am blessed with your channel I'm From Egypt and the Asian cuisine isn't really famous in our country but i always make asian food for my family and friends also you talk in a chill and humble way hope you all the best ♥️
I love lotus root and I found that I loved to make it in your Hong Shao Rou recipe, together with the pork. And the best thing is, it doesn't matter that you simmer it for an hour and a half, the lotus roots are still crunchy by the end of it! It's amazing :D And now I have more recipes to try it on!
I'm going to make those meatballs immediately, this weekend they'll be in my table, I swear.
Also, I dunno about other asian vegetables but I would love more lotus root recipes!
Wonderful recipes! The pancakes look especially interesting. And so quick--I see many breakfast recipes that take 30-40 minutes. And I love meatballs. Finding new recipes is always great.
I bought a $1 bag of lotus roots yesterday at a grocery and I’ve never cooked it before, so this video was very helpful! I am going to definitely try the meatballs first, and the others also if I still have more leftover. Thank you 🙏
I bought vacuumed Lotus roots today, I cannot wait to try your ideas
Lotus root is something I have never tried! I will now! Thank you for the recipes! 😊
My wife and I just made the first recipe (stir fry) and it was as simple and insanely delicious as it looks!!! Thanks!!!!
I made the stir-fry. So good!! Thank you Mandy
Thank you!! I just started getting into cooking with lotus roots and these are some great recipes that I really want to try now!
Hope you enjoy and thank you for watching.
These look delicious, I love lotus root. Someday would you show us some ways to cook bitter melon? And tell us where you got those ADORABLE pepper grinders!
Thank you for watching. I I may make a video on bitter melon (hesitanting because youtube algorithm doesn't promote non-popular ingredients like that)
You can buy the pepper grinders on my website - curatedkitchenware.com/products/pepper-mill-grinder-with-fox-design
@@SoupedUpRecipes well those algorithms must have very boring dinners then :) Love your channel so much!
Thank you so much. I love Lotus root but have been afraid to cook it myself. I can't wait to cook it now. 😁
Glad I found your channel. I’ve been wanting to try this lotus root. Cheers 🥂 from Redondo Beach CA 🇺🇸
Thanks! I used some lotus root in a recipe, but had some left over and wanted ideas on what I could make with them. This will work well!
Your food allways looks fresh, light, bouncy, and fun. It is very mouth watering🤤🥰❤️
Thank you 😋
Thanks for the video! We grow lotus and are always looking for new recipes.
I would like to thank you for showing lotus root and how to prepare it I was actually a terrified her for vegetable I didn't know how to cook it I thought it was similar to a potato or eggplant, thank you for showing me.❤
Your cooking videos are the best, fun and easy!
I love watching every one of them!
she's incredible for sure :)
Thank you so much for the compliment =) Glad you enjoyed the video.
Yes, would appreciate recipes for other Chinese vegetables. Thanks
Great recipe and teaching! Thank you.👍👏🍽️
Hi! I’m Mexican and I love your food!
It all looks so good! Also, the panda pepper shaker is so cute!
Thank you for watching. You can get the grinder on my website - curatedkitchenware.com/products/pepper-mill-grinder-with-fox-design
I have three designs: panada, fox and cat. I love them all LOL!
@@SoupedUpRecipes Thanks!
Loved your recipes. Thanks.
I love your pepper grinder. It is so cool
Thank you so much for sharing your recipe that you made, Looks so good and tasty.
Cutest pepper grinder ever 🥰
I will try the fresh lotus root recipes. I have bought it prepared from the grocery.
By the way I bought the knives and they are fantastic. The cleaver is so perfectly balanced I am able to cut things so much thinner.
Thank you so much for the support. I am glad you enjoyed using these knives =)
Looks great thank you so much.
Thank you. I have learned so much from your videos.
So love ❤️ this video. Gonna give it a try
so clearly explained thanks
Love to try the
Lotus
You make it look very easy, good job 👍
Thanks for sharing these recipes, lotus root is one of my favourite vegetables and it's great to learn new recipes using it. Please share some recipes using winter melon or burdock root :)
Thank you for watching. I am glad you enjoyed the videos and hope you can give it a try soon.
Nice way to enjoy Lotus root !!!
That looks super delicious! thank you so much for sharing
Thanks for watching. Hope you continue to enjoy my videos.
Love this.
Thank you! I will try soon
Great show thank you for sharing. Have a great day Mandy
I don’t live near any Asian grocers, but I’m going to have to find one to try this out. Every recipe of yours I’ve tried is delicious!
Thank you. So nice of you =）
I like Lotus food thank you for your sharing 😊
I love lotus root in various ways
Looks delicious! 🥰😋
I love the pepper fox 😍
Thank you for watching. You can get the grinder on my website - curatedkitchenware.com/products/pepper-mill-grinder-with-fox-design
I have three designs: panada, fox and cat. I love them all LOL!
Lotus root pancakes are really good. I've cooked them today. It's similar to hashbrown.
Amazing sharing
I did a version of the first 2 but you know it's funny I never thought of considering a meatball from lotus root before I'll definitely need to make it.
Try it. So delicious =)
@@SoupedUpRecipes I will. it's just strange making meatballs with different types of proteins and some plant-based but never thought of using lotus root before. Thanks again enjoy the rest of your week.
I find that I wait for your videos to come out. You are a fantastic food show host. :)
Hi Mandy, thanks for the great content! I would like to learn how to best prepare bitter gourd! I like the sweet aftertaste it has, especially in soups, yet sometimes it just becomes overwhelmingly bitter.
I love bitter melon. Maybe one day, I will share more ways to eat it.
I just bought a lotus root yesterday, not even sure what to make from it. I kid you not, I wondered if you might have a video on how to use it. Then I open UA-cam today and here you are with a lotus root video. Were you looking in my shopping cart last night, Mandy? 🤣😂🙃
I read your mind LOL!
Wow that looks so delicious 🤤🤤🤤🤤🤤
Thanks for this video Mandy. I like lotus root but have never bought it because I never knew exactly what to do with it.
LOL! Thank you for watching and hope you give it a try soon.
Looks so good stir fried 🤤
Very good video, thank you
I'm very excited to try these recipes out! I tried cooking with lotus root once but I think I messed it up and it didn't turn out very well 😓 looking forward to giving it another try tho!
I would love to see any Chinese vegetable recipes you'd care to show us!!!
Thanks ☺️
Found your channel via Amazon from a product you helped create, epic !
Good evening dear looks delicious easy recipe
Very nice an so are the recipes😁👍🏻
Loved the pepper grinder! @5:15
Thank you. That is my favorite design LOL!
Hi Mandy, you never cease to amaze me with your innovative ways of using a simple vegetable in many different ways that becomes another masterpiece. 💜
Thank you for such a nice compliment. Glad you enjoyed the video =)
Your talent and creativity is admirable👍👍. The result is perfect too👌👌. well done👏👏💖💖
Thank you so much 😀
WAO VERY NICE
Mandy you are an exceptional cooker. I wish I can find lotus roots here. Not sure! Thank you Mandy!
Thank you for such a nice compliment =) Hope you can get some lotus roots on hand soon
@@SoupedUpRecipes Thanks 😄♥️
Frist one.I realy love your recipes 🥰🥰😇😊
Fantastic the recipes that you make whit lotus root! Like it how you prepare it! Great share, see you! 🦇
Ahhh Mandy thank you for your videos and all the hard work you put in.
I didn’t like lotus root when I made them, because , and you will think I’m weird, hate crunchy vegetables, yep I like my veggies soft sometimes mushy 😋. And the lotus roots didn’t get sort at all even after cooking them for a long time, but I think I will give it another try with the meatballs.
If you don't like crunchy vegetables, you should try the lotus pancakes then. It doesn't have the crunchy texture anymore. Instead, it is crispy on the outside and soft on the inside like a hash brown LOL!
@@SoupedUpRecipes ahhhhhh you made my night 😍😍😍😍, thank you so much for the response, I will definitely try your recommendation, and all the best wishes, with good health and long life.
Wow the meatballs look v good
THANKS :)
Thanks for the great video! Burdock is a vegetable i've never cooked with and am curious about which I see at our local market frequently. That would be a very interesting video for me :-).
maangchi has some good korean recipes using burdock. check out her yukgaejang video (spicy beef vegetable soup). I'd love to know how they use it in chinese cuisine as well, though.
@@chromberries7329 much appreciated! Looking maangchi up!
I do not like lotus root,but I’m curious to try it again
I love the meatball idea so I’m going to try it this week.
Thank you as always,Mandy
Thank you for watching and intend to try it. Hope you like the recipe.
Awesome, my friend. 😍 💕 Big like. 👍 Have a nice day. 🤗 ✨
Hi, I truly love your recipes. Do you maybe have a recipe on how to make lotus root kimchi?
V nice
hello, I can't find your video on how to season a wok. Is there anywhere I can find good instructions. Also what do you think about using a oven to season it with oil coats?
Good recipes. Any good recipes with salted fish? I usually do the stir fry one with beef and cloud ear fungus.
I use it in soup
Have you made a video on how to make scallion patties?
Very creative with the lotus root! I some times add salted fish, ground pork in the chopped up lotus roots and shape them into patties for frying. Can you please tell me what brand is your pskillet and where I can order it! Thank you so much.
Hi i have a question: how is it, if you use frosen lotus roots to cook the dishes. becaus we only find it in this way in the supermarket
Thanks a lot for the recipes. I was planning a trip to the asian shop tomorrow, i ll see if they have some lotus root. Like doing batch cooking when it s so hot, and they look easy, tasty and not « heavy » :).
Do you happen to know typical summer food that could be cooked easily?
Thanks again!
During the summer, we often just make stir fry recipes because wok recipes are usually quick. They are easy. Here is a playlist (not all of them are easy though) - ua-cam.com/play/PLaBxSZfJwNOE6EN1MArJJXD98nu3_0_dv.html
@@SoupedUpRecipes thank you. I ll certainly find things I can try or eventually adapt (some food restriction) in your playlist. I wouldn t have gone for stir fry with the heat, but it s true that it s not this bad in the kitchen if it does not take long. :)
Always the best chinese cooking channel.
I'd like to know how to cook fresh and dried 山药. I only can use it as an ingredient for japanese okonomiyaki. Is it true that in China it is used also to put on the face skin to make it softer and silky?
No, I don't think people put it on skin. However, we do use it to make dessert LOL!
@@SoupedUpRecipes thank you for your time Mandy; It was said to me by a chinese guy in an electronic store... So, maybe he was joking 😂🤣
If I could find Lotus Root near me, I'm going to cook those cross section slices, just for the shock value of the "what is this?", where I live people would ask "is this Ocotillo?", there's a Desert Plant that is full of holes, but the holes actually run in from the sides to the center and NOT down the center of the plant.
LOL!
Can you also please cover taro, Chinese cabbage and bok choy?
please teach us how to do emerald green laba garlic’s
This is the simplest lotus root recipe that I've ever seen. A little part of me assumes that it makes it the best 🤔 There it is. I'm going to have this as a side. My mother in law asked for a Sichuan dinner for mother's Day.
What is that amazing fox head pepper grinder?!
All your recipes are Amazing. I am worried about all the fat from fried food. Are there any Heart healthy recipes you could share including fresh vegetable dishes and others. Thanks
Will you please provide nutritional facts. All you recipes look awesome... Vicky
I have seen the radish in the store, but they are so big what do you make with them?
I use it when I have hot pot like potatoes
Can you please do a video on crispy salt and pepper wings
Thank you for the idea. I will put it on my list and make it in the future. However, my list is pretty so it might take a while.
I’ve never tried lotus root. It looks a bit like a big radish. Do you have any points of comparison for the flavour?