Great videos ...different approach than most keto carnivourve coaches....took hcl felt as it belly is shrinking... You saved my life...I don't understand why coaches don't talk about sbeet flow and hcl....idiots in a loving way....hahah
@@niravpatel8682 Lol. Thanks Nirav. Yes, keep telling the other coaches to sign up for our coaching course so they can help people fix their digestion. :)
My norm weight is 103. 5 years ago I started getting constipated. Diet and medication did not solve the problem. Last summer my body changed and I started going poop daily. I went from 141 to 114 in a month. I absolutely believe poop can cause weight gain. A month ago I got constipated again. I went from 114 to 131. I'm praying my body will fix itself again soon. It's incredibly uncomfortable. I can't get into my clothes. Putting shoes and socks on is almost impossible. I look more pregnant then fat 😭
Hi, yeah, there is no doubt constipaiton can cause weight gain. But since it is very common to see people who have constipated for years or decades, why wait for your body to hopefully fix it on it's own. You can learn how to figure out what is causing constipation for your unique body and learn how to fix it quite easily in our totally free digestion course. You can find that free course here: kickitnaturally.com/course Let us know how it goes.
Yeah, it can really cause trouble. this video could give you insights into fixing the constipation and figuring out what is the cause for her: ua-cam.com/video/v0ndz9FtnB4/v-deo.html Hope that helps.
HI Olivia. We actually hate to see people use calorie restriction for weight loss. The Constipation can be a huge factor, but even beyond that, calorie restriction is a miserable way to lose weight and is not effective long term. My book, Kick Your Fat in the Nuts is on a free promotion on Amazon right now. Download that for free and that will give you better insights for weight loss that will allow you to work with your body instead of against it.
Along with constipation he eats a lot because he has increased appetite.So what should I do to relief my father from this discomfort.Can you please guide me.
your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Hey, I have chronic constipation and I can't even gain weight as the foods to gain weight (banana, peanut butter etc) makes me highly constipated. Can u please tell how to gain weight for people with constipation.
We like to see people fix the underlying causes of both of those issues. Here is our video on trouble gaining weight: ua-cam.com/video/xD6P5ldIMJA/v-deo.html But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
I haven’t pooped in over 4 days and that’s just what I remember could of been longer than that and i weighed myself right before I went to sleep woke up and magically gained a pound and this is very confusing to me bcuz I barely eat I’ve gained over 5lbs in about 4-5 days and I barely eat anything I’m very confused
Yes, constipation can cause weight gain, but there are also many other causes. For some folks, not eating enough can actually cause the body to store more fat. My book explains all this and will also help you understand how to correct your constipation. You can get the book totally for free here: kickitnaturally.com/free/ Let us know how it goes. 4 days is too long! :) We want you to poop like a champion.
I'm constantly constipated. I have gained 100 lbs in 2 years. I promise I have tried my best to lose weight but every time I try, I don't lose a pound or either gain more weight. I lost a lot of weight in 2015 that really good I have tried the same diet plan several times since then and I'm just constantly gaining. No matter what I do or how hard I try I cannot lose weight. I have had my thyroid check and there is nothing wrong with it. I really feel like it has to do with my constipation. I can be regular today and completely locked up like concrete tomorrow unable to use the restroom for days. Please help.
You're right, Ashley! It is possible that there could be other factors restricting weight loss as well, but if you're dealing with constipation, it can be almost impossible for some folks to lose weight. Once you understand how the constipation works, it makes total sense too. You definitely want to sign up for our free 4-week digestion course. That will walk you through how to figure out what the underlying cause of the constipation is for you. Let me know what type of diet helped you lose weight before and is not working now. that may provide more insights. But here is the link to that totally free course. Let us know how it goes: kickitnaturally.com/course
I didn’t eat regularly for a year sometimes I would eat to little and once in a while overeat and my body stored everything like you said…now I am chronically constipated and eating a lower calorie diet and not losing much weight. It just took me one year to gain 80 pounds! I want to lose 50-60 but the only way it goes down is senna tea and counting calories…I’m only 32 😢
HI @passion8healing. It sounds like you are making some very common mistakes that usually come about when a person's digestion is not working correctly. I have a new video coming out soon on why weight loss is not about the calories so be sure you subscribed here so you don't miss that: ua-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html But to see any weight loss, the constipation would need to be fixed. I would go through our totally free digestion course so you can learn what the actual underlying cause for your constipation is so you can work on that. It can be different from person to person. You can find that free course here: kickitnaturally.com/course Let us know how it goes.
@@KickItNaturally do you think it is possible to lose all this weight? Have you seen this happen before? I was underweight before but I just want my clothes to fit again and I’m not even that old. I will subscribe to your channel
Of course I do, @passion8healing. I see this sort of thing all the time. I would follow the link in the description below this video to download my book, Kick Your Fat in the Nuts for free. You'll get the whole book. It will show you how to figure out the diet that is right for your body chemistry instead of following the bad calorie counting mainstream advice that works for almost nobody. Can't wait to hear how it goes.
@@KickItNaturally thank you, I brought a lot of the book up to my dietitian including coconut oil, digestive enzymes and hcl and she said none of it would help. I am at a loss. My body still thinks it is starving even though my body fat is obese and I am very overweight. I have cut carbs but I’m not even that old to have this problem. I was going to ask if metformin might work since I seem insulin resistant or resistant to something anyway. I am so depressed. I’m only 32.
@@passion84health But did you try the suggestions in the book? Regardless of what your dietician said, I don't think coconut oil and digestive enzymes can hurt. You could also try prunes for stimulation and Miralax to help get water into the colon.
Hi, yeah, correcting the constipation will almost always lead to weight loss, which makes sense when you understand what is going on. This video will help you understand how to fix it: ua-cam.com/video/v0ndz9FtnB4/v-deo.html and our free digestion course will walk you through figuring the actual underlying cause of your constipation and what steps will help. You can find that free course here: kickitnaturally.com/course Keep us posted on how it goes.
I have to use Restoralax 3 times a week or else I get really sick from being backed up. A few years back after a tumour removal the pain meds made me so sick I became septic.
I was thinking that the constipation causes weight gain because fatty foods and sugars stay in your system longer to cause more fat. I have sugar cravings and i sometimes candy binge or chocolate binge.
We don't view that as the reason. But if you're constipated AND having cravings: your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Yeah, @amazing 22 , if a person is constipated, it can be hard not to gain weight. But if you follow the ideas to figure out the cause of your constipation outlined in this video: ua-cam.com/video/v0ndz9FtnB4/v-deo.html and you fix those malfunctions to fix the actual cause of the constipation, odds are huge that the weight loss will follow. Let us know how it goes.
I use a douche. I hate the feeling of being plugged up. I feel so much lighter afterwards too so I started wondering if this can be a reason for weight gain and alas that’s how I got here lol
We hear this a lot. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
That is sad, and I don't like it. Just know that I have yet to meet someone who hasn't been able to improve this. Check out this video here: ua-cam.com/video/v0ndz9FtnB4/v-deo.html and then sign up for our totally free digestion course here: kickitnaturally.com/course That will walk you through how to figure out which of the underlying causes are creating your constipation and how to fix them. Let us know how it goes. Can't wait to hear that you're pooping like a champion! :)
HI James, Here's a video explaining the underlying causes of constipation: ua-cam.com/video/v0ndz9FtnB4/v-deo.html if you need more help, the free digestion course link is in the description above. That course will walk you through how to improve the underlying causes of constipation.
If you're constipated and gaining weight, let me know what steps you have tried to improve your constipation. Did they help?
Great videos ...different approach than most keto carnivourve coaches....took hcl felt as it belly is shrinking... You saved my life...I don't understand why coaches don't talk about sbeet flow and hcl....idiots in a loving way....hahah
@@niravpatel8682 Lol. Thanks Nirav. Yes, keep telling the other coaches to sign up for our coaching course so they can help people fix their digestion. :)
My norm weight is 103. 5 years ago I started getting constipated. Diet and medication did not solve the problem. Last summer my body changed and I started going poop daily. I went from 141 to 114 in a month. I absolutely believe poop can cause weight gain. A month ago I got constipated again. I went from 114 to 131. I'm praying my body will fix itself again soon. It's incredibly uncomfortable. I can't get into my clothes. Putting shoes and socks on is almost impossible. I look more pregnant then fat 😭
Hi, yeah, there is no doubt constipaiton can cause weight gain. But since it is very common to see people who have constipated for years or decades, why wait for your body to hopefully fix it on it's own. You can learn how to figure out what is causing constipation for your unique body and learn how to fix it quite easily in our totally free digestion course. You can find that free course here: kickitnaturally.com/course
Let us know how it goes.
This totally makes sense to me. Thank you!
Thanks Ross. Glad it was helpful.
My daughter is sturggling with chronic constipation and she is gaining weight nonstop no matter what she is doing to lose it.
Yeah, it can really cause trouble. this video could give you insights into fixing the constipation and figuring out what is the cause for her: ua-cam.com/video/v0ndz9FtnB4/v-deo.html
Hope that helps.
Try apple cider in water to kick up the acid in
Even with a severe calorie deficit for over a month, I am very show to lose weight
HI Olivia. We actually hate to see people use calorie restriction for weight loss. The Constipation can be a huge factor, but even beyond that, calorie restriction is a miserable way to lose weight and is not effective long term. My book, Kick Your Fat in the Nuts is on a free promotion on Amazon right now. Download that for free and that will give you better insights for weight loss that will allow you to work with your body instead of against it.
I literally juice and eat healthy. I workout 3-5 times a week. Usually 5 mile walks a day. I gained weight. Even under 1500 cals and mostly protein
My weight changes dramatically from constipation. Just two days and I can go up 2 kilos
Yeah, it can be a huge deal.
Hello my father is having constipation for one year along with flatulence and this has raised his weight to 106 kg.And he has a height of 5.6 feet
Along with constipation he eats a lot because he has increased appetite.So what should I do to relief my father from this discomfort.Can you please guide me.
your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Hey, I have chronic constipation and I can't even gain weight as the foods to gain weight (banana, peanut butter etc) makes me highly constipated. Can u please tell how to gain weight for people with constipation.
We like to see people fix the underlying causes of both of those issues. Here is our video on trouble gaining weight: ua-cam.com/video/xD6P5ldIMJA/v-deo.html
But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I haven’t pooped in over 4 days and that’s just what I remember could of been longer than that and i weighed myself right before I went to sleep woke up and magically gained a pound and this is very confusing to me bcuz I barely eat I’ve gained over 5lbs in about 4-5 days and I barely eat anything I’m very confused
Yes, constipation can cause weight gain, but there are also many other causes. For some folks, not eating enough can actually cause the body to store more fat. My book explains all this and will also help you understand how to correct your constipation. You can get the book totally for free here: kickitnaturally.com/free/
Let us know how it goes. 4 days is too long! :) We want you to poop like a champion.
I'm constantly constipated. I have gained 100 lbs in 2 years. I promise I have tried my best to lose weight but every time I try, I don't lose a pound or either gain more weight. I lost a lot of weight in 2015 that really good I have tried the same diet plan several times since then and I'm just constantly gaining. No matter what I do or how hard I try I cannot lose weight. I have had my thyroid check and there is nothing wrong with it. I really feel like it has to do with my constipation. I can be regular today and completely locked up like concrete tomorrow unable to use the restroom for days. Please help.
You're right, Ashley! It is possible that there could be other factors restricting weight loss as well, but if you're dealing with constipation, it can be almost impossible for some folks to lose weight. Once you understand how the constipation works, it makes total sense too. You definitely want to sign up for our free 4-week digestion course. That will walk you through how to figure out what the underlying cause of the constipation is for you. Let me know what type of diet helped you lose weight before and is not working now. that may provide more insights. But here is the link to that totally free course. Let us know how it goes: kickitnaturally.com/course
I didn’t eat regularly for a year sometimes I would eat to little and once in a while overeat and my body stored everything like you said…now I am chronically constipated and eating a lower calorie diet and not losing much weight. It just took me one year to gain 80 pounds! I want to lose 50-60 but the only way it goes down is senna tea and counting calories…I’m only 32 😢
HI @passion8healing. It sounds like you are making some very common mistakes that usually come about when a person's digestion is not working correctly. I have a new video coming out soon on why weight loss is not about the calories so be sure you subscribed here so you don't miss that: ua-cam.com/channels/EN08D5qYz8EHvwixHckYbg.html
But to see any weight loss, the constipation would need to be fixed. I would go through our totally free digestion course so you can learn what the actual underlying cause for your constipation is so you can work on that. It can be different from person to person. You can find that free course here: kickitnaturally.com/course
Let us know how it goes.
@@KickItNaturally do you think it is possible to lose all this weight? Have you seen this happen before? I was underweight before but I just want my clothes to fit again and I’m not even that old. I will subscribe to your channel
Of course I do, @passion8healing. I see this sort of thing all the time. I would follow the link in the description below this video to download my book, Kick Your Fat in the Nuts for free. You'll get the whole book. It will show you how to figure out the diet that is right for your body chemistry instead of following the bad calorie counting mainstream advice that works for almost nobody.
Can't wait to hear how it goes.
@@KickItNaturally thank you, I brought a lot of the book up to my dietitian including coconut oil, digestive enzymes and hcl and she said none of it would help. I am at a loss. My body still thinks it is starving even though my body fat is obese and I am very overweight. I have cut carbs but I’m not even that old to have this problem. I was going to ask if metformin might work since I seem insulin resistant or resistant to something anyway. I am so depressed. I’m only 32.
@@passion84health But did you try the suggestions in the book? Regardless of what your dietician said, I don't think coconut oil and digestive enzymes can hurt. You could also try prunes for stimulation and Miralax to help get water into the colon.
I am constipated and I have gain weight 😭
Hi, yeah, correcting the constipation will almost always lead to weight loss, which makes sense when you understand what is going on. This video will help you understand how to fix it:
ua-cam.com/video/v0ndz9FtnB4/v-deo.html
and our free digestion course will walk you through figuring the actual underlying cause of your constipation and what steps will help. You can find that free course here: kickitnaturally.com/course
Keep us posted on how it goes.
I have to use Restoralax 3 times a week or else I get really sick from being backed up. A few years back after a tumour removal the pain meds made me so sick I became septic.
I have had major gastro pains since I was 10 yrs old. Was later diagnosed with Celiac disease. Eating gluten free has not helped my gastro issues.
Sounds like there could be multiple issues going on. That free digestion course we just shared with you could provide some MAJOR insights.
My poop is not hard but i dont get sensation or urge to go and if i feel to go to bathroom i cant force it. WHAT IS MY PROBLEM😢 ITS BEEN 5 YEARS
I was thinking that the constipation causes weight gain because fatty foods and sugars stay in your system longer to cause more fat. I have sugar cravings and i sometimes candy binge or chocolate binge.
We don't view that as the reason. But if you're constipated AND having cravings: your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I have constipation and gain weight
Yeah, @amazing 22 , if a person is constipated, it can be hard not to gain weight. But if you follow the ideas to figure out the cause of your constipation outlined in this video: ua-cam.com/video/v0ndz9FtnB4/v-deo.html
and you fix those malfunctions to fix the actual cause of the constipation, odds are huge that the weight loss will follow.
Let us know how it goes.
🤧 yes constipation does weight gain
Yeah, for sure. Here's a video explaining how to fix the constipation. Let us know how it goes. ua-cam.com/video/v0ndz9FtnB4/v-deo.html
I use a douche. I hate the feeling of being plugged up. I feel so much lighter afterwards too so I started wondering if this can be a reason for weight gain and alas that’s how I got here lol
There are MANY reasons a person could gain weight. this video might give you some insights: ua-cam.com/video/WpQScx0IS5k/v-deo.html
I gain 2 kilo and now I am sad
This video covers a lot of reasons a person might be gaining weight: ua-cam.com/video/WpQScx0IS5k/v-deo.html
Tortuous colon here. NOTHING HELPS.
We hear this a lot. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I am thick
This video lists a variety of issues that could be restricting weight loss: ua-cam.com/video/WpQScx0IS5k/v-deo.html
I can't poop sad 😭
That is sad, and I don't like it. Just know that I have yet to meet someone who hasn't been able to improve this. Check out this video here: ua-cam.com/video/v0ndz9FtnB4/v-deo.html
and then sign up for our totally free digestion course here:
kickitnaturally.com/course
That will walk you through how to figure out which of the underlying causes are creating your constipation and how to fix them. Let us know how it goes. Can't wait to hear that you're pooping like a champion! :)
I gain weight 😢
Yeah, it is common. This video explains how to correct the constipation: ua-cam.com/video/ALXsIqtqUHQ/v-deo.html
Sorry my comment got deleted
HI James, Here's a video explaining the underlying causes of constipation: ua-cam.com/video/v0ndz9FtnB4/v-deo.html
if you need more help, the free digestion course link is in the description above. That course will walk you through how to improve the underlying causes of constipation.
@@KickItNaturally ok thanks
you bet.