900 Calorie Egg Diet Plan For Weight Loss Explained | Egg Diet Q&A | Versatile Vicky Egg Diet
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- Опубліковано 23 тра 2023
- 900 Calorie Egg Diet For Weight Loss | Egg Diet Q&A - Explained Q&A | Egg Diet Questions and Answers | How To Lose Weight with Egg Diet Plan | Lose Weight with Boiled Egg Diet Plan
Versatile Vicky 900 Calories Diet / Meal Plan: • Egg Diet For Weight Lo...
Oatmeal Recipe To Be Followed: • Oats For Egg Diet | Oa...
Green Tea • Video
Egg Diet Testimony 1: • How I Lost 30KG/ 60 Lb...
Egg Diet Testimony 2: • How I Lost 35 KGS/ 70 ...
4 Simple Ingredients, Low Cost, Effective, Easy to Make Meal Plan that will help you achieve your targets unlike other diet plans with high-cost fruits, foods, difficult to remember & follow, etc.
No medications, pills, exercise, extensive workouts, etc. Works on Safe & Heathy Nutritious food.
#eggdietforweightloss #eggdiet #versatilevicky #dietplan #qanda #questionsandanswers #questionsanswered
As an Amazon Associate, I earn from qualifying purchases #commissionsearned
The content in this video is strictly for informational or educational purposes and is not intended to be a piece of advice, recommendation, or treatment whatsoever. Viewers / Readers are subjected to use this information at their own risk. The channel does not take any responsibility for side effects, illness, or any health problems caused due to the use of our content. Always seek the advice of a qualified health care professional/ practitioner before making any changes to your medicine/treatment/diet.
All Rights Reserved ©️ 2020 Versatile Vicky, LLC.
This video was first published in 2019 on Versatile Vicky Channel. - Навчання та стиль
I like her attitude she isnt scared to tell you how it is 😂
Day 1: 240.0 lbs
Day 2: 236.1 lbs
Day 3: 233.7 lbs
Day 4:232.9
Day 5:231.0
Day 6:232.8
Day 7:230.7
Day 8:229.6
Day 9: 229.4
Day 10: 228.8
Lost 11.2 lbs. 5kg.
Some days I wasn’t able to eat everything but never more or things I shouldn’t have. I will start again tomorrow 9/12.
I will update everyday!
Where's the update?
new update??
Hai..
Congrats on losing weight! Have you gained it back!
@@Sparklewithspoorthii still don’t understand whats wrong with not eating everything?😭 if ur full isnt it better to not eat
😅
Preparation of meals was always the problem for me but this diet is so easy to prepare that's a good part 🙏🏻
Thank you, much appreciated, when I am able to get to the store,I will give results,how much is that in pounds ?
I really like this diet. I wasnt sure at first but it does work. But the other thing I didn't expect was how it has changed my entire approach to food. I am usually hungry all the time. Since doing this diet, I feel less hungry and my mood is much better. I dont get sleepy in the afternoon. Maybe thats because i now eat oatmeal at night?! I also cant believe how much food I ate before, and how bad the quality or my food was. I did eat alot of vegetables but not enough protein and far too many sauces. And wine! So bad. After I finished this diet, I went out for dinner and I couldn't even think about eating pizza or burgers because I just knew it would make me feel sooo bad. I ended up getting a steak with no sauce and some salad to keep it simple. In 2023, I felt progressively worse whenever I ate. Bloating, nausea and just general fatigue every afternoon. Even if I ate lots of salad and drank water, I was always feeling bloated and sluggish. Turns out, Ive been ignoring good protein and eating too much flour and sugar. Thankyou very much for sharing this diet.
Mam can you please answer this, i want to start but
Are we supposed to take green tea before after or with eggs for meals
Can green tea be substituted with Spearmint tea?
First day I had a headache .. I did this diet years ago and it was so successful..can I drink coffee during this diet ?
Hi can you please let me know if we can follow this diet for more than 10 days? Please reply
Hi mam I am your long time follower i did this diet before and it worked like magic but this time I have been doing this diet from 8 days but I just see minimal result this time I add green tea with acv as morning drinks idk if that is the reason please answer me thanks
I'm so glad eggs came down in price,they were $8.99 a dozen and sale price for $7.49 my husband bought 2 dozen,I thought that was too much to pay.
Can we add chat masala on apples i dont like the taste of apples but just to make it more spicy
Hi, can İ drink filter coffe, just coffee, without milk-syrup-sugar etc when i make this egg diet? İf yes, how much and what time of the day or at which meal? Please help me quickly, I’ve started this diet today but I’m a doctor too, and cannot be awake without coffee!!!
Did nobody in the comments even watch the video?? The majority of these questions are answered in the video.
*No Substitutions, which means No swapping the apples for any other fruits. **Yes, Diet can be folliwed by those with PCOS .
***No coffee, Only Green Tea and water.
****Only boiled eggs (not scrambled, no egg salad)
3 boiled eggs for breakfast and 3 for lunch. (Not 2+2+2 at each meal)
Watch the video several times if you need to. Its all there.
Means this diet is not for vegetarians 😢😢😢
Is it 1 cup of cooked oatmeal or measured dry?
Is this diet good for diabetes and thyroid patients?Vicky pls reply
Im on day 2 of egg diet. Results are very promising. Can I take a multivitamin, magnesium citrate and fish oil 2000 mg?
Edit: Im healthy and do not have any deficiency.
This diet is a life changer for those worries for their obesity. My life also got changed through this diet and I was able to fit into my wedding gown reception lahenga 😊😊😊 I think my future generation also will be witness versatile Vicky ❤
Ohhh such a wonderful comment!!! Great to know you weren't disappointed and I am sure your future generation would neither 👍🏻😍🎯
Can I have cheese and instead of oats can I make oats bread or oats pasta.
Started today at 80.40kg I pray I pull tru
Mam pls reply.. Can hypertension ppl taking medications can start d diet?
I have varicose veins can i follow dis diet pls reply
Good to see you after a long time 😊
Can you have oats with almond milk or just water
I work only nights, how should i do the diet? Thanks
Is this diet save for pcos??
Can i take apple cider vinegar in the morning with this diet
Hello mam, can i follow this diet after taking home made protein powder after workout, how many hours of break is better after taking protein powder to continue with egg diet
Can i switch to 1 dragon fruit and 1 orange instead of apples?
Hi
Can we skip meal ?
And change sprout into lettuce
Can we add oranges to this diet plans
Can I have onion and chilli with boiled egg
Hello mam I have pcos can I do this diet
Can I do it on alternate days as because on Tuesdays Thursdays and Saturdays no non vegetarian food is allowed at my home..
Any alternate diet can be followed on that days.. please help.
Thank you vicky for this meal plan , looks simple to follow and cost effective aswerl . Going on a holiday to thailand in 2vweeks so this is perfect, I'm starting this diet tomorrow... ill keep posted once finished on my results ,i cant wait to drop some weight before my holiday 🎉🙏
Thank you for your channels , youre amazing 👏 ✨️
You are very welcome Lyndell 😍 You will surely lose weight & rock!! Enjoy 👍🏻
Can we put salt or not
Today is day 1 for me! I don’t like oatmeal, so I’m hoping I can sub in walnuts instead…
Going to start this diet from today
Day 1 weight - 90kg
Can I put honey in my green tea or only my oatmeal
Can i eat 6 eggs a day by eating 2 2 2 instead if 3 twice.
How long we can do this diet?
10 days k baad fir se kab start kar sakte or kya ise hi continue rakh sakte agar nhi to aapki koinsi diet ko follow kre next cycle tak pls answer .😊😊
Will i lose lean mass using this diet
How many times can I follow it per month please😢
Can i do this diet fir a month ?
This is my second day with this diet. Is it normal that I feel nauseous and want to throw up?
Mam i can't do it for 10days, for me its only possible for 5days is it okaa??
which green tea is best?
Hi vicky mam, please provide the link of your cabbage diet plan in English. Provided link shows the video removed from the uploader.
I'll post it on this channel.
Thank you for sharing your knowledge. I have been on the egg diet for 4 days now and I lost almost a kilo every day for the first 3 days but put on 100 grams after the 4th day. Is this usual to go up and down or stop losing weight?
I am 54 and started at 67kgs and now down to 64.8 kgs in 4 days.
I have stuck to the diet strictly and walked every day.
Mam pls tell me which oats did u eat😃...
Should I work out first in the morning or eat breakfast first?
The ‘come on’ 😂😂😂 just made me laugh, she is so right!
Can I have savoury oats instead of this oats meal
Can you substitute green tea?
Can we do this diet while breast feeding
Thank you for sharing your video 😊 Can you eat 4 eggs instead of 3 in each meal?
No
Can I start my diet in the afternoon
Did after i complete challange can i get weight back ?
Hi!! Is there a substitute for the milk in the oats?
If stopped this diet, can I increase Normal weight
It’s just water weight and without adequate protein (eg 100-150g) you’ll be eating into muscle mass - everyone gains the weight back
I gave this diet a fair shot. I followed it religiously and did the oatmeal exactly as her recipe says. I’m on day ten and my weight loss has stalled at only 3.6 kilograms for the past few days. No movement. I didn’t work out. I’ll continue the diet for another week just to be sure, but this diet is not as effective as people claim. 8lbs is still a lot for that amount of time, but i was hoping to lose 20lbs and I’m going nowhere at this point.
How many eggs did you eat in a day and in what form?
Hi Vicky! Is it okay to sprinkle a little bit of Himalayan pink salt and pepper on the eggs?
Yes it’s fine
No one in youtube channel like my versatile vicky maam she is my sweetheart ❤❤❤ so honest she suggests us to follow,, who are in need
Tons of love
Thanks darling Uzma 😘 You are the sweetest 💗
Subsitution for oatmeal please. I don't like it.
How to mentain the weight once i lose witj egg diet
Papaya and pineapple are good for weight loss...can I include along with oats?
No
Can we add chat masala on apples 😢
Can I add Cayenne pepper to eggs
What can i eat instead of egg because I’m vegetarian
How can we maintain the weight loss after the 10 days? Recommendations please.
Easy to maintain lost weight than other diets. Just don't go above your daily required calories. Just keep a calorie deficit. I'm maintaing for two years. No deficiencies. Very very happy
This diet works no doubt...i did it 2 months back for 5days and lost 4.8kgs...unfortunately i went back to junks😂😂starting today again with 77kgs...will be back with more testimonies
I am 77 kg too.. Did you able to do this diet?
Omg ur diet is amazinggg i lost 6kg in 8days awsome 🌹🌹🌹🌹🌹🌹love from Afghanistan 🇦🇫
Congratulations & Thanks For Sharing!!! 🤩
Going to start this diet tomorrow 23/5/2024
Day 1 - Weight 65.4 kg
Day 2 - Weight 64.9 kg
Update? Is it really working?
How is it going
Mañana empiezo 😅
Honestly maam u clear all doubts thanks
Welcome 😊👍🏻
@@VersatileVickyOfficial Maam Can i take B complex vitamin tablet one per day with this egg diet
Nice to see you again 🙏🙏🙏
Greetings from Germany 🇩🇪
In the past 1,5 years I gained 25 kilos 😢😢😢
Now I have 105 kilos and April 2022 I was 80 kilos
Don't worry Iris, you'll lose again!👍🏻
Same with me
for a human with no health issues only 2 eggs per day are recommended... im afraid that eating 60 eggs for 10 days will mess with the cholesterol levels a lot ;(
Yeah plz eat without yolk
Unless you're sitting on your ass 24 hours a day for 10 days, have high cholesterol, and/or overweight, eating this many eggs will not have much of an impact on your LDL (bad cholesterol). Just exercise moderately while on (and off) this diet and you will be fine
Can you tell how to come back from egg diet to healthy diet?
Vicky can you please make this 900 calorie vegetarian version please
Hey!!! I’m on day 2 of this diet and I wanna know can I eat 2 eggs instead of 3? I literally gag trying to push down that 3rd egg
😂😂😂😂
Can I do it for a month
Vicky why doing this diet can I just eat only egg for the diet🥰🥰🥰🙏🙏
Plz make video for nursing mothers that how can they lose weight plz plz
Ok
@Versatile Vicky Official thank you so much Mam
Can i eat 4 eggs a day
This morning, I woke up and checked my weight and, it felt so awful to see the number.
I always get ready to lose weight. All these gad diets go on for a day or 2, and then I fall into my old habits. I need a reset, so I've decided from April 21 to May 2, I will do the egg diet.
From May 3 to May 6th, I will do water fasting for 72 hours.
Currently, since I am doing exams, it will be difficult for me to do much exercise, but I will do Daisy Keech's Bubble butt and hourglass workout routine every night at 10 pm.
Here are my measurements:
Left arm: 13.5 inches
Right arm: 13.4 inches
Stomach: 40 inches
Chest: 37.5 inches
Left thigh: 24.5 inches
Right thigh: 24 inches
Glutes: 41 inches
Height is 5.6"
Day 1:
Starting out weight is 82.1 Kg. It was so difficult to start this diet, as I actually had to get up and do it, boiling eggs seems like such a task, along side peeling them. Forget everything, do you know how hard it is to peel an egg, I kept breaking mine in all sorts of variations LOL.
My biggest problem is I consume too much salt and sugar, half the weight I have is probably water weight. I will try to use minimal salt with the eggs, and no sugar at all besides fruits.
You’re not supposed to do exercise during this diet. She says that in her videos.
Hey i wanted to ask can i have coffee on this diet?(0kcal without any sugar) and also can i add honey to my tea as long as i stay into the 900kcal limit?
Yes but green tea is better in my opinion are you just starting i am planning to start tomorrow we can keep eachother motivated 😊
@@fatoudiop2880 yess i started today andd ngl it wasnt that hard😁. I had tea and honestly its better without honey soo imma drop it but yes you can do it tooo good luck🩷
Be aware Coffee content koffein and much of that produces stress hormon cortisol in your body. Stress hormon will make it harder for you to lose fat.
Waiting 😊
Mam you are the best
Thanks a lot 😍
Can we take black tea instead of green
6 eggs in a day , is that safe?
Can you do this diet on periods?
No desert cravings as I know I will have a sweet dish in dinner. I love the taste of boiled eggs with salt and black pepper with apple slices. Amazing.
Any one plz tell me if coffee is allowed
Maam Can i take B complex vitamin tablet one per day?
Of course
Can you gain the weight back?????
Ur the best dear maam❤❤❤❤❤
Thanks a lot 😊
Mam it is safe to continue this diet, I lost nearly 13 kg with this diet.
How many days did u follow d diet?
Can you exercise during the diet?
Yes 30 mins walk as mentioned in her original video
It doesn't work for me even I'm doing intense fat burn work out but it could not work