Nimra Khan Ne Kia Kis Tarah Itna Wazan Kam? | BOL Nights With Ahsan Khan
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- Опубліковано 18 бер 2020
- Nimra Khan Ne Kia Kis Tarah Itna Wazan Kam? | BOL Nights With Ahsan Khan
#BOLNights #NimraKhan #HinaAltaf
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میرے اللہ ہم سب کے ماں باپ کو لمبی زندگی عطا فرمائے
Elahiameen sumameen yarabulalameen
Amen sum Amen
Ameen suma Ameen
Ameen
Ameen
dono gest best hay. ahsan ap boht out standing hain. God bless u
Millions of books but the Best one is quran e majeed ❤️😇
Great diet mainy friday say start ki hai or ajj Wednesday hi mtlb mujhy diet krty huwy bss 6 din huwy hain or mera weight mashaAllah say 4 kg kum ho chuka ❤❤❤❤❤❤ lkn mainy kuch changes kiye hain 3 egg nhi khai 2 egg khayn subha nashtay mai 2 egg without yolk half hour baad 1 apple or half hour baad 1 mug green tea rooz yhi or hrr 2 din baad 1 apple 1 carrot 1 beetroot jisay abc juice khtyn wo pia hai fresh khud bna k orrrrr egg mai salt nhi dala bss chat masala apple pay b chat masala kbhi kbhi ❤❤❤hope someone get motivation and help from this comment ❤
Thanks ... much needed❤❤❤❤
Lunch me v egg khate the kya
Egg boil ya fry ?
Bro lunch or dinner ka bhi bta dete
اے اللہ...!!
وہ تمام لوگ جو اپنے نصیب کے کھلنے کے لیے صرف تیری ایک "کن " کے منتظر ھیں
ان کے لیے وہ "کن " فرما دیجیے.
آمین..
Ameennn suma ameen
ALLAHUMA AMEEN SUMMA AMEEN YA RAB ALALAMEEN
Ameen
AMEEN SUMA AMEEN
This is versatile vickey egg diet but lil change in dinner thats it
Versatile vicky ka egg with yok...but iska egg white only
Thank you so much nimra khan 🥰🥰
Love and great respect for nimra Khan :)
ghh
Oh waoo! This diet really works. I loose 3.5kg weight in a week. Thank you Nimra for sharing your diet plan 🌸
Ap me ki hy ye dite or 1 week me hoa hy apka weight loss same yehe dite ki hy ne egg wali
G bilkul yehi Wali diet ki ha mene 1 week tak.
@@iqraamjad4434 3 time ap ne egg he khye bas or kai weight loss hoa
G bilkul, but daily one time vegetables juice or 3 little water Liya Tha.
@@iqraamjad4434 omg itni muskil dite
When you want to lose weight then the part of the diet in it is 70% and 30% is workout it you only focus on your diet plan then it is much easy to lose weight
But how we reduced
Hina 👍
Hina look so beautiful in desi dress
Ehsan Khan nyc sensible man
Mera 3din mash allah se 4kg kam howa ap k is diat plan se aor inshallah potato hafta karonge
Aj Kal ki actress Dusron ko copy krti hn make up me dressing me hair style me ye Ni dekhti k ye in pe suit kr RHA h k Ni
So cute😂😂
She's true ye sch holti hn❤
Nimra ko Allah nek hidayat ata frmaen ameen summa ameen
Aur humain b
Haha
teblet ke waja se jesm ghobre jesa hogeya asane se is liye los hogeya
Ma NE ye dite 21st august ko start ki ,AJ 23rd august hai ,10:16 a:m abi check Kiya weight 2 days before 77.5 tha and 75.5 hai ,I have lots 2 kg in 2 days, I will be completed it inshallah
Han g sis?? Kitna weight loose hoa plz share
Did you continue that
Superb amazing
Koi schedule bata skta ha kis time kya kahana ha plz
توبہ کرو دنیا پر کیا عذاب آیا ہوا ہے اَسْتَغْفِرُ اللّه اَسْتَغْفِرُ اللّه اَسْتَغْفِرُ اللّه ڈرو اللّه کے عذاب سے توبہ کرنا ضروری تھا یا پھر fashan
oho nimra Khan g mein apka darama woh Wala
mein jeena chahti hu so nice
and ahsan bhia to hn hi pyary or achy insan
I love you bhia
Ahsan khan nice very nice my favourite
Vo btana chah ri thi k kitna loose kia weight. But usy bolny nhi dia Ahsan ne 🙄🙄
Amazing
yes its true mane ye diet one month ki thi sath ma workout b or mane 60kg say 42kg weight kia tha
really
Nimra diffrent and beautifull look😍
Very good diet and diffecult I loss 4kg in one week
Thanks nemara I love you so much
Lakin raat ko apple kse???
Zra chubby body like hina is so cute and attractive..
Plz call sajal ali and ahad raza mir
mother feed wly yh diet kr skty plz koi bta dain
Hina altf ziyda piyari lg rhi smart fit aur dresss aur nimra ne aik drsssing mardna c krli opr se hair styl spring kr liye😏😏😏
😉
Nimra is looking too good
True
She is still look so prettttttty
yes bilkul bhi achi nhi lag rahi ha nimroooooooooooo
plz yeh bta dein nimra k 1 week k bad phir kaise diet strt ki kya khna strt kia
Kindly information yah diet plan vicky versatile ka ha
yes vicky ki diet hai ye
Not fully hers 900 calories diet plan where u allowed to eat 6 eggs 2 apples green tea and porridge at dinner with nuts....
Please call Asim azhar and Hania Amir
Ameen
Ameen sumamen
is diet ko week use krny k bad weight lose ho ga kia?
stuck tu nai ho gaiy ga
strict diet sy?
Ni hota stuck day by day or girta h bs fast-food xhor dyn or rice kuch tym k lie or walk must rakho ap
She didn't said "smokey eyes" she said 'smoke' ya 'ice' means drugs 😂🤦🏻
Jitna khaty hain wo adha krdyn or workout kiya kryn (dancing, cycling, stretching ya brisk walk)
This is the best way to lose weight
q apny kia h? its work ?
@@simple8724 yes
@@simple8724 this diet is known as PC (portion control)
You can search about it apko detailed videos mil jyngi UA-cam pe, fareeha jay name hai dietitian ka
Ahsan ap ka morning show sb se bhetreen hy
Mene shuru kiya aj mera 4th day hai mgr ik kg b ni lose hua
Kitne din Tak kiaa jyeeee....ye sub.
Phla phla morning m kya krna h pta nh y kya bta rhy h koi mjy btaia ga
آمین ثم آمین
Allah en logo ko hadyeat dy
Or hmy bhi ta k hm inko na dekhyn ameen
@@naeemiqbal5859 kiaa bt a mry bhii dil khush kr diaa tu ny good jvbb
R aap ko b
@@naeemiqbal5859 am
Quran recitation
Dunya ko dikhany k liy kitny jatan krti....Allah ko raazi krlo dunya kuch nhi degi.Allah ki trf lot ke jana hy yaad rkho tmhri bhalai k liy bolrhi hoo.
Sai kaha
Right
1oo % i agreed
Y are u watching this? Yaha time waste krny sy behtar h ja k Allah ko razi kro ap! Dusrun py tanqeed sab krty hn khud ko koi ni dekhta
@@humayuntahir2749 boht khub bat ki h apny👍🏻👍🏻
Which diet U take after this diet plan
I also adopt this diet plan and honestly speaking I had loosed only 2 kgs in 7 days...😔
Are u serious ?
That’s good yaar 😍 will try
@@saniakhan613 yes
@@366_ramshashamshad2 yes dear
I Also 2.5 kg weight lose in 4 days
Looks cute 💕
Sirf aik week baki kesy lose kiye?fazol bation mein sara time nikal diye.I wana know the whole diet plan.
3 egg white 7am
1 apple 7.30am
Green tea 8.00am
3 times a day plus veges juice only
Ap yhi diet plan one week follow kren apka b wzn bht tezi sy giry ga..sunny me jhut lgta h but its absolutely true.lkn hr bnda yh diet one week tk ni follow kr skta.. Determination hni chye...sunny me to lgta h bht asan diet but its all about your will power
@@sweetheart5035 hello ye diet sy surely wazan giry ga
Yeh 1 month ka h ya every month ka h
I loveeeeee nimraaa she is so innocent
Hinalove
Y diet mny one day kia lekin mujhe lg rha tha mery andr jan ni r mera weight loss hua
How much u loss w8 this diet
Hina ki dressing stylish hy
Plzz call sajal Ali and ahad raza mir
Very nice
Dash diet ky baad maintain kaisy kiya 🙂?
Ameen suuma Ameen❤❤
Koi urdu me plz detail se samjhao plz
Wawoo great , but reality will be different
M ny b yh diet ko blkul achi diet h mera 54 tha mera weight 47 hua i m so happy.
Plz urdu m btain is ki to smjh hi nhi ai
Wohi tareeka hai jo nimra ne bataya hai
Mjy bhe bta d0o yar m0rning m kis time uth kr egg leny hain 0r phr kis time apple 0r phr kis time green tea
@@redrose6371صبح تین انڈوں کی سفیدی۔۔۔۔آدھے گھنٹے بعد ایک سیب۔۔۔۔۔آدھے گھنٹے بعد گرین ٹی ( دو پىر،شام کو بھی یہی۔) اور ساتھ میں فریش جوس۔۔۔ایک ہفتے کے لیے
madiha moubeen jazak Allah sis
ماشااللہ
She is looking stylish 😘
Be hbgtrs so ffrhu to reach. E .mmme4kekeo3
@@learningwithmuhammad754 p
I'll do this diet for 1 week 🤩
Reviews b dena
Mny 4 din ye diet plan follow kiya 1kg b loss nhi hua😥😥😥😭😭😭😭ek din mn 9 egg khaye😞
Oh no
This is called egg diet. Vickypedia and versatile vicky these r two channels on yt where this diet is present.
Yup..r m y diet ki hoi ha 6 kg lose kia tha m 10 days m
Yaa versatile vicky ki diet hy ya
Yeah I also try this from versatile vicky channel but I continue only 3 days
@@stabassum2331 phr wapas wazan barhaa to nhi naa??
@@iqrahussain5406 nhi mra gain ni hua tha...last year sep m ki thi tu abi b whi stuck ha jitna m es diet s lose kia
So cute 😍
Nice video
Jo apple nai khaty hon wo kiya krn
Plzz call Sajal Ali and Ahad Raza
Ye hosts ko training ku nhi dete.
Gust ko maqa hi nhi dete hen bat karne ka.
Gust Kam host ziyada bat karte hen.. please guys that is no sing of educate people
Tq
Jitni diet ki h ab zra b ulta seedha kha liya to ek dam se weight barh jyega, 😂
Are you nutrientist
Hahahahahaha ri8
Hahahahahaha ri8
Mujy samj ni aiii kia diest leni hai koi bta skta hai plz
Agg apple green tea 3 time or sath ma fresh jihsee
Egg Diet is really very amazing i also loss 5kg in just 5 days🥰🥰 its very effective
Really plz mjhe bhi bataye
Hina Khan ap Versatial Vicky ki egg diet dekhein or comments read krein apko sb ptaa chal gyeee gaa
@@Italian_Life please ap bata dy gi k agg white kahna ha ya full agg ple reply
@@dildarjani6391 only egg wi8
@@zainjunaid182 ok thanks
Love her hair style 😍
👌👌👌
Apko wight loss Karna hay tu alhamdulilh pory paray 21 bar 3 time parni hay or Pani par dam karay or pi leay
I did that diet
3 egg white half hour apple half hour green tea
Really this diet is soo hard eating daily eggs I am vomiting now and I got fever also😢
Wese i tried diet plan or wo share ker dun in one month 5 kg reduction n u will b get positive result
إن شاء الله take proper breakfast
in morning eggs paratha roti whatever u want but dont take bread n things like that
Take some fresh juice or salad in between 12 to 1 o clock instead of lunch
4 to 5 u must take green tea
In dinner take half chapatee n after that again take green tea
Drink water as much as u can but not cold should b neem garam type
Now things u cant take that r oily things junk food rice n things having much calories
Great 😍
Mu weight is 120kg and I really want to loose weight please help me
I am just 23
Nyc👍
Egg ki jaga hum kuch or nahi kah sakta mera aj 3rd day hay or mera say ab egg nahi kahaya ja raha
Same 😂😂😂
Video dekhty hi shuru me lga danish taimoor h but ye to nimra h😂
Ab hair style be theak kro to achee Lago gye
Is it pakistani channel
Many 3 month ki pir mara mada khrab ho gaya or pcos walo ki weak may 2 kg kam hoty ha
Beautiful Sweet heart 😘😍😍
Eeg white oliy ya boil
Nice looking
Me n ki thi apple ki jgha orange use kia tha mra 6kg loss howa th 7 day
Agly hafty ma Kya start kiya tha phr
Ham jaisy cute faces waly hahahaha apni tarip khod karlo chamkadar jisy cute faces wali
Nimra Khan is the prettiest and most talented Pakistani actress ❤️