Great diet mainy friday say start ki hai or ajj Wednesday hi mtlb mujhy diet krty huwy bss 6 din huwy hain or mera weight mashaAllah say 4 kg kum ho chuka ❤❤❤❤❤❤ lkn mainy kuch changes kiye hain 3 egg nhi khai 2 egg khayn subha nashtay mai 2 egg without yolk half hour baad 1 apple or half hour baad 1 mug green tea rooz yhi or hrr 2 din baad 1 apple 1 carrot 1 beetroot jisay abc juice khtyn wo pia hai fresh khud bna k orrrrr egg mai salt nhi dala bss chat masala apple pay b chat masala kbhi kbhi ❤❤❤hope someone get motivation and help from this comment ❤
Ma NE ye dite 21st august ko start ki ,AJ 23rd august hai ,10:16 a:m abi check Kiya weight 2 days before 77.5 tha and 75.5 hai ,I have lots 2 kg in 2 days, I will be completed it inshallah
توبہ کرو دنیا پر کیا عذاب آیا ہوا ہے اَسْتَغْفِرُ اللّه اَسْتَغْفِرُ اللّه اَسْتَغْفِرُ اللّه ڈرو اللّه کے عذاب سے توبہ کرنا ضروری تھا یا پھر fashan
Wese i tried diet plan or wo share ker dun in one month 5 kg reduction n u will b get positive result إن شاء الله take proper breakfast in morning eggs paratha roti whatever u want but dont take bread n things like that Take some fresh juice or salad in between 12 to 1 o clock instead of lunch 4 to 5 u must take green tea In dinner take half chapatee n after that again take green tea Drink water as much as u can but not cold should b neem garam type Now things u cant take that r oily things junk food rice n things having much calories
اففففففففف اللہ۔ یہ ریاست مدینہ کی لڑکیاں ہیں۔۔ اور اس ملک کو اسلام اور کلمہ کے نام پر ہی بنایا گیا تھا اور ان لوگوں کو دیکھ کر اتنی تکلیف ہوتی ہے اور جب ہم اپنے انڈیا کے غیر مسلموں کو دیکھتے ہیں تو ایکدم سے یہ سمجھ میں آتا ہے کہ ان سے اچھے تو ہمارے انڈیا کے غیر مسلم لوگ ہیں۔ کیونکہ ان لوگوں کے اندر بھی اتنی عریانیت اور فحاشی نہیں ہے۔۔ اللہ تعالیٰ ہمیں عقل سلیم عطا کرے۔ اور صراط مستقیم پر چلنے کی توفیق دے۔آمین یا ربّ العالمین۔
@nimra arshad مطلب کہ اگر لوگ دیکھنا چھوڑدیں۔(آپ بھی میری بہن ہو۔میری بہن کے جیسی ہو) اللہ معاف کرے ۔آمین یا ارحم الراحمین ۔ تو کیا آپ لوگ ننگی گھومنا پھرنا شروع کر دوگی۔میری بہن۔ میری بہن اللہ تعالی نے ہم لوگ کا ایک ایسا رشتہ بنایا ہے جس کو دنیا کا کوئی مائی کا لعل مرتے دم تک ختم نہیں کر سکتا ہے۔اور وہ ہے کہ تمام مسلمان بھائی آپس میں بھائی بھائی ہیں ۔ جب ہم تمام مسلمان آپس میں بھائی بھائی ہیں تو کیا بھائی بہن کی اور بہن بھائی کی غلطیوں کو بتلانا چھوڑ دیں 🤔🤔🤔🤔🤔
@@simple8724 this diet is known as PC (portion control) You can search about it apko detailed videos mil jyngi UA-cam pe, fareeha jay name hai dietitian ka
@@redrose6371صبح تین انڈوں کی سفیدی۔۔۔۔آدھے گھنٹے بعد ایک سیب۔۔۔۔۔آدھے گھنٹے بعد گرین ٹی ( دو پىر،شام کو بھی یہی۔) اور ساتھ میں فریش جوس۔۔۔ایک ہفتے کے لیے
Dunya ko dikhany k liy kitny jatan krti....Allah ko raazi krlo dunya kuch nhi degi.Allah ki trf lot ke jana hy yaad rkho tmhri bhalai k liy bolrhi hoo.
When you want to lose weight then the part of the diet in it is 70% and 30% is workout it you only focus on your diet plan then it is much easy to lose weight
Or meny juice nhi liye tga sirf egg apple &greean tea or jb extra bhook lagti thi toh bran bread k 2 slices leti thi,or raat mai dinner mai boil chicken k 2 piece or 2 slices of bran bread leti thi
@@hinaehsanmml1260 subha uth k garam pani pena h then half hour k bad 3 y 2 boil egg khany h with one apple *Breakfast* ma b apny 2 y 3 boil eggs or ak apple or ratko apny oats ka ak bowl Khana h or rt k 10 ya phr 11 bajy ak green tea inshallah wait km ho ga apka 1 week y 2 week k bd or ak zrori bt mri sis ny fruits k juice y sabziya ni khaai th ap zror kahna is s apka face k clr khrab nh ho ga shokriya or din m 8 cls pani peny ho gy
Ap yhi diet plan one week follow kren apka b wzn bht tezi sy giry ga..sunny me jhut lgta h but its absolutely true.lkn hr bnda yh diet one week tk ni follow kr skta.. Determination hni chye...sunny me to lgta h bht asan diet but its all about your will power
Bearkfast lunch or dinner Mai 3 3 ande khane hain bager zardi k or Anda khane k baad ek apple khana hai or ek cup green tea. Mtlb k ek din Mai 9 ande or 3 apple khane hain bas or kuch b nhi
@@nidabukhari4556 ap waqi smart hui hn...mra bs pait hlka sa nikla h ...mra weight 75k ho gya pta ni kesy😭😟mje smart hona h bht tns m hu jb sy doc sy mil k ai🤲
@@islamicwrites8132 aap bs strictly ye follow kare then nothing is impossible.. Har koi kar skta hai I was 86 now i am 65kg just is diet ki waja se nai or b bohat mehnat walk exercise and proper diet k sath in almost 5 months So if u want u can ☺
Ye hosts ko training ku nhi dete. Gust ko maqa hi nhi dete hen bat karne ka. Gust Kam host ziyada bat karte hen.. please guys that is no sing of educate people
میرے اللہ ہم سب کے ماں باپ کو لمبی زندگی عطا فرمائے
Elahiameen sumameen yarabulalameen
Amen sum Amen
Ameen suma Ameen
Ameen
Ameen
Millions of books but the Best one is quran e majeed ❤️😇
Beshak
Great diet mainy friday say start ki hai or ajj Wednesday hi mtlb mujhy diet krty huwy bss 6 din huwy hain or mera weight mashaAllah say 4 kg kum ho chuka ❤❤❤❤❤❤ lkn mainy kuch changes kiye hain 3 egg nhi khai 2 egg khayn subha nashtay mai 2 egg without yolk half hour baad 1 apple or half hour baad 1 mug green tea rooz yhi or hrr 2 din baad 1 apple 1 carrot 1 beetroot jisay abc juice khtyn wo pia hai fresh khud bna k orrrrr egg mai salt nhi dala bss chat masala apple pay b chat masala kbhi kbhi ❤❤❤hope someone get motivation and help from this comment ❤
Thanks ... much needed❤❤❤❤
Lunch me v egg khate the kya
Egg boil ya fry ?
Bro lunch or dinner ka bhi bta dete
Boil egg or half fry
M- 3 egg no yolk 1/2 hour apple 1/2 green tea
Same in lunch and dinner , water intake must , chukunder juice , Loki juice , apple juices ,
Yar apple juice kesay banaya?
Apple sugar thori c or dhood mila k juice bana lain@@quratulainnoor2314
dono gest best hay. ahsan ap boht out standing hain. God bless u
Ma NE ye dite 21st august ko start ki ,AJ 23rd august hai ,10:16 a:m abi check Kiya weight 2 days before 77.5 tha and 75.5 hai ,I have lots 2 kg in 2 days, I will be completed it inshallah
Han g sis?? Kitna weight loose hoa plz share
Did you continue that
Pora 1 week kia ya nahi...
Love and great respect for nimra Khan :)
ghh
Oh waoo! This diet really works. I loose 3.5kg weight in a week. Thank you Nimra for sharing your diet plan 🌸
Ap me ki hy ye dite or 1 week me hoa hy apka weight loss same yehe dite ki hy ne egg wali
G bilkul yehi Wali diet ki ha mene 1 week tak.
@@iqraamjad4434 3 time ap ne egg he khye bas or kai weight loss hoa
G bilkul, but daily one time vegetables juice or 3 little water Liya Tha.
@@iqraamjad4434 omg itni muskil dite
Nimra ko Allah nek hidayat ata frmaen ameen summa ameen
Aur humain b
Haha
teblet ke waja se jesm ghobre jesa hogeya asane se is liye los hogeya
اے اللہ...!!
وہ تمام لوگ جو اپنے نصیب کے کھلنے کے لیے صرف تیری ایک "کن " کے منتظر ھیں
ان کے لیے وہ "کن " فرما دیجیے.
آمین..
Ameennn suma ameen
ALLAHUMA AMEEN SUMMA AMEEN YA RAB ALALAMEEN
Ameen
AMEEN SUMA AMEEN
توبہ کرو دنیا پر کیا عذاب آیا ہوا ہے اَسْتَغْفِرُ اللّه اَسْتَغْفِرُ اللّه اَسْتَغْفِرُ اللّه ڈرو اللّه کے عذاب سے توبہ کرنا ضروری تھا یا پھر fashan
Wese i tried diet plan or wo share ker dun in one month 5 kg reduction n u will b get positive result
إن شاء الله take proper breakfast
in morning eggs paratha roti whatever u want but dont take bread n things like that
Take some fresh juice or salad in between 12 to 1 o clock instead of lunch
4 to 5 u must take green tea
In dinner take half chapatee n after that again take green tea
Drink water as much as u can but not cold should b neem garam type
Now things u cant take that r oily things junk food rice n things having much calories
Great 😍
Mu weight is 120kg and I really want to loose weight please help me
I am just 23
Nyc👍
This is versatile vickey egg diet but lil change in dinner thats it
Versatile vicky ka egg with yok...but iska egg white only
Nimra diffrent and beautifull look😍
Mera 3din mash allah se 4kg kam howa ap k is diat plan se aor inshallah potato hafta karonge
Sath apne walk or exercise ki
Thank you so much nimra khan 🥰🥰
yes its true mane ye diet one month ki thi sath ma workout b or mane 60kg say 42kg weight kia tha
really
1 month continue Kiya apne health issues nahi hue isse ?
R Kiya phir bad m weight gain hua ya utna hi tha ?
@lil8066 nhe gain hua tha balky or loss hua tha 40 pr aa gya
اففففففففف اللہ۔
یہ ریاست مدینہ کی لڑکیاں ہیں۔۔
اور اس ملک کو اسلام اور کلمہ کے نام پر ہی بنایا گیا تھا اور ان لوگوں کو دیکھ کر اتنی تکلیف ہوتی ہے اور جب ہم اپنے انڈیا کے غیر مسلموں کو دیکھتے ہیں تو ایکدم سے یہ سمجھ میں آتا ہے کہ ان سے اچھے تو ہمارے انڈیا کے غیر مسلم لوگ ہیں۔ کیونکہ ان لوگوں کے اندر بھی اتنی عریانیت اور فحاشی نہیں ہے۔۔
اللہ تعالیٰ ہمیں عقل سلیم عطا کرے۔ اور صراط مستقیم پر چلنے کی توفیق دے۔آمین یا ربّ العالمین۔
Ya karona k azab b inhi ki waja sa aya ha
@nimra arshad
مطلب کہ اگر لوگ دیکھنا چھوڑدیں۔(آپ بھی میری بہن ہو۔میری بہن کے جیسی ہو)
اللہ معاف کرے ۔آمین یا ارحم الراحمین ۔
تو کیا آپ لوگ ننگی گھومنا پھرنا شروع کر دوگی۔میری بہن۔
میری بہن اللہ تعالی نے ہم لوگ کا ایک ایسا رشتہ بنایا ہے جس کو دنیا کا کوئی مائی کا لعل مرتے دم تک ختم نہیں کر سکتا ہے۔اور وہ ہے کہ تمام مسلمان بھائی آپس میں بھائی بھائی ہیں ۔
جب ہم تمام مسلمان آپس میں بھائی بھائی ہیں تو کیا بھائی بہن کی اور بہن بھائی کی غلطیوں کو بتلانا چھوڑ دیں 🤔🤔🤔🤔🤔
@nimra arshad میری نظر میری مرضی۔۔۔۔۔😄😄😄😄
Ameen
Bikul thek kaha mery bhi Allah meri tamam beno aur bhayoin ko mugh samet hidayat dy ameen
Jitna khaty hain wo adha krdyn or workout kiya kryn (dancing, cycling, stretching ya brisk walk)
This is the best way to lose weight
q apny kia h? its work ?
@@simple8724 yes
@@simple8724 this diet is known as PC (portion control)
You can search about it apko detailed videos mil jyngi UA-cam pe, fareeha jay name hai dietitian ka
M ny b yh diet ko blkul achi diet h mera 54 tha mera weight 47 hua i m so happy.
Plz urdu m btain is ki to smjh hi nhi ai
Wohi tareeka hai jo nimra ne bataya hai
Mjy bhe bta d0o yar m0rning m kis time uth kr egg leny hain 0r phr kis time apple 0r phr kis time green tea
@@redrose6371صبح تین انڈوں کی سفیدی۔۔۔۔آدھے گھنٹے بعد ایک سیب۔۔۔۔۔آدھے گھنٹے بعد گرین ٹی ( دو پىر،شام کو بھی یہی۔) اور ساتھ میں فریش جوس۔۔۔ایک ہفتے کے لیے
madiha moubeen jazak Allah sis
3 egg white ,half an hour 1 apple,half an hour green tea 1 cup ,half an hour vegetables juice than again same sheet
Egg boil ker ky khany ha
Sara din total kitny egg khany ha
@@eshaimran4627 6
9 White eggs Breakfast, lunch or dinner @@eshaimran4627
Nimra Khan is the prettiest and most talented Pakistani actress ❤️
Hina altf ziyda piyari lg rhi smart fit aur dresss aur nimra ne aik drsssing mardna c krli opr se hair styl spring kr liye😏😏😏
😉
Nimra is looking too good
True
She is still look so prettttttty
yes bilkul bhi achi nhi lag rahi ha nimroooooooooooo
Hina look so beautiful in desi dress
Dunya ko dikhany k liy kitny jatan krti....Allah ko raazi krlo dunya kuch nhi degi.Allah ki trf lot ke jana hy yaad rkho tmhri bhalai k liy bolrhi hoo.
Sai kaha
Right
1oo % i agreed
Y are u watching this? Yaha time waste krny sy behtar h ja k Allah ko razi kro ap! Dusrun py tanqeed sab krty hn khud ko koi ni dekhta
@@humayuntahir2749 boht khub bat ki h apny👍🏻👍🏻
When you want to lose weight then the part of the diet in it is 70% and 30% is workout it you only focus on your diet plan then it is much easy to lose weight
But how we reduced
Kindly information yah diet plan vicky versatile ka ha
yes vicky ki diet hai ye
Not fully hers 900 calories diet plan where u allowed to eat 6 eggs 2 apples green tea and porridge at dinner with nuts....
Yes its effective ....i did that n lose 10 kg ...but fat lose ni huy mery....belly km ni hui.....
R yo serious
Hahahah
She is looking stylish 😘
Be hbgtrs so ffrhu to reach. E .mmme4kekeo3
@@learningwithmuhammad754 p
Egg Diet is really very amazing i also loss 5kg in just 5 days🥰🥰 its very effective
Really plz mjhe bhi bataye
Hina Khan ap Versatial Vicky ki egg diet dekhein or comments read krein apko sb ptaa chal gyeee gaa
@@Italian_Life please ap bata dy gi k agg white kahna ha ya full agg ple reply
@@dildarjani6391 only egg wi8
@@zainjunaid182 ok thanks
alhumdulilah m ny b week complet kia alhumdulilah 10kg lose in one week🎉
Fat lose b hua apka?
Zra chubby body like hina is so cute and attractive..
Yrr literally guys i also lose weight by this diet plan,or mera phely 67 kgs tha &then 50 within 7-8 days hogaya yrr it's really effictive
Same kiya ap ne egg apple and green tea wala
@@RabailsKitchen yes
Or meny juice nhi liye tga sirf egg apple &greean tea or jb extra bhook lagti thi toh bran bread k 2 slices leti thi,or raat mai dinner mai boil chicken k 2 piece or 2 slices of bran bread leti thi
@@mariumtahir6903 ohh acha 17 kg kaisy km ho gya 7 to 8 days mn 😳
Mai ny bhi same diet plan 3 days kiya or 3 kg lose kiya ..
She's true ye sch holti hn❤
is diet ko week use krny k bad weight lose ho ga kia?
stuck tu nai ho gaiy ga
strict diet sy?
Ni hota stuck day by day or girta h bs fast-food xhor dyn or rice kuch tym k lie or walk must rakho ap
Apnay is diet se weight loss kiya?@@mahawaqar2025
I was 73kg nd now am 65 kg Allhumdulillah thanku nimra stay blessed stay happy 💋❤️❤️❤️❤️❤️❤️❤️❤️❤️🌹♥️♥️♥️💕💕
@ermus shahid 8 days
Kya ap n same diet follow ki thi aur juices pye thy?
@@anonymousanonymous-tc5im hanji Ye diet thori Mushkil he lykin ap do din Kam khaen normal or usk bad ye diet kren
Thnx
Such mn
Trying this diet
Starting weight 45.6
Day 1 .✅
Day 2.✅
Day 3.✅
Day 4.✅
Day 5.✅
Day 6.✅
Day 7. ✅
Results 44.25
Alive?
Result?
@@majishah7707 not much effective for me
Aj Kal ki actress Dusron ko copy krti hn make up me dressing me hair style me ye Ni dekhti k ye in pe suit kr RHA h k Ni
Koi schedule bata skta ha kis time kya kahana ha plz
Nimra hairs is mind-blowing ♥️
😂😂
Let’s try it inshallah from tomorrow and I’ll share my experience ❤❤
I also adopt this diet plan and honestly speaking I had loosed only 2 kgs in 7 days...😔
Seriously?
@@momikhan5739 yes
Gain bht jldi o jata aur inches m bht km hota
Mera aj first day h es diet ka let see k Kia hota hain
Acha listen sis teanagers kr skty? Kindly tell me?🥺🥺
Mujy samj ni aiii kia diest leni hai koi bta skta hai plz
Agg apple green tea 3 time or sath ma fresh jihsee
I'll do this diet for 1 week 🤩
Reviews b dena
This is called egg diet. Vickypedia and versatile vicky these r two channels on yt where this diet is present.
Yup..r m y diet ki hoi ha 6 kg lose kia tha m 10 days m
Yaa versatile vicky ki diet hy ya
Yeah I also try this from versatile vicky channel but I continue only 3 days
@@stabassum2331 phr wapas wazan barhaa to nhi naa??
@@iqrahussain5406 nhi mra gain ni hua tha...last year sep m ki thi tu abi b whi stuck ha jitna m es diet s lose kia
Mny 4 din ye diet plan follow kiya 1kg b loss nhi hua😥😥😥😭😭😭😭ek din mn 9 egg khaye😞
Oh no
One egg kah sakty ha our kitna apple kahna ha our brad by please explain me
Jitni diet ki h ab zra b ulta seedha kha liya to ek dam se weight barh jyega, 😂
Are you nutrientist
Hahahahahaha ri8
Hahahahahaha ri8
Which diet U take after this diet plan
Allah en logo ko hadyeat dy
Or hmy bhi ta k hm inko na dekhyn ameen
@@naeemiqbal5859 kiaa bt a mry bhii dil khush kr diaa tu ny good jvbb
R aap ko b
@@naeemiqbal5859 am
Yeh 1 month ka h ya every month ka h
Maine ye diet ki thi two week ke liye aur bohat acha result mila tha mujhe i loose 5 kg
andleeb T so what do u do after 2 weeks eat normally ?
Also how often do ths diet like 2 weeks then take gap n start again after 2 weeks? How does it wrk ?
My b krna chahunge ye
Two weeks K bad diet chorne se pir barh jae ga?
@@Okoji-rq1ls is k baad liquid diet 1 week then regular meal
Is it pakistani channel
ALLAH ALLAH ALLAH ALLAH ALLAH ALLAH I LOVE YOU
Vo btana chah ri thi k kitna loose kia weight. But usy bolny nhi dia Ahsan ne 🙄🙄
Very good diet and diffecult I loss 4kg in one week
Lets try it inshallah from tomorrow and i ll share my experience ❤
Hina 👍
میں نے اس ڈائیٹ پلان پر عمل کیا ہے اور میرا 4 دن میں 2.5 کلو وزن کم ہوا ہے۔۔۔۔
Suchi btao phir mai bi krun gi?
@@apnakitchen6358 yes mri sis ny b kia th yahi diet plan kia th it USka 7 days m 5_4kg km hwa th
@@roshanyanwar3819 unka diet plan bta dy
@@hinaehsanmml1260 subha uth k garam pani pena h then half hour k bad 3 y 2 boil egg khany h with one apple
*Breakfast* ma b apny 2 y 3 boil eggs or ak apple or ratko apny oats ka ak bowl Khana h or rt k 10 ya phr 11 bajy ak green tea inshallah wait km ho ga apka 1 week y 2 week k bd or ak zrori bt mri sis ny fruits k juice y sabziya ni khaai th ap zror kahna is s apka face k clr khrab nh ho ga shokriya or din m 8 cls pani peny ho gy
Sirf aik week baki kesy lose kiye?fazol bation mein sara time nikal diye.I wana know the whole diet plan.
3 egg white 7am
1 apple 7.30am
Green tea 8.00am
3 times a day plus veges juice only
Ap yhi diet plan one week follow kren apka b wzn bht tezi sy giry ga..sunny me jhut lgta h but its absolutely true.lkn hr bnda yh diet one week tk ni follow kr skta.. Determination hni chye...sunny me to lgta h bht asan diet but its all about your will power
@@sweetheart5035 hello ye diet sy surely wazan giry ga
Ehsan Khan nyc sensible man
I loveeeeee nimraaa she is so innocent
It's really true
So cute😂😂
ye kitna days kar sakty hay plz reply
Just one week
Hina looks beautiful than nimra
Right
Main ny 4 din baad aj weight kiya ha mera 3 kg kam howa ha ❤😊.... Abhi 3 din aur hain
Apko wight loss Karna hay tu alhamdulilh pory paray 21 bar 3 time parni hay or Pani par dam karay or pi leay
Love her hair style 😍
Quran recitation
plz yeh bta dein nimra k 1 week k bad phir kaise diet strt ki kya khna strt kia
It's really amazing I loss 3kg in just 5 days em so happy
But kese Kia apne sisooo plz tell me
Kesy
Tell me
Bearkfast lunch or dinner Mai 3 3 ande khane hain bager zardi k or Anda khane k baad ek apple khana hai or ek cup green tea. Mtlb k ek din Mai 9 ande or 3 apple khane hain bas or kuch b nhi
@@sanozarkhan1286 sukria
mother feed wly yh diet kr skty plz koi bta dain
No
Amazing
Wah Yar wonderful!
amna apka kitna weight hai
Is ne egg 🍎 diet thek Se nahi btai
Ap maira channel subscribe kro main ap ka karon gi
It really work...i did it lose 1 kg almost per day
Phla phla morning m kya krna h pta nh y kya bta rhy h koi mjy btaia ga
I loose 4kg in 1 week.. It works but workout is must😃
Apple or ....green tea kb peeni h bta skty ap
@@islamicwrites8132 half hour gap k sath as she said
@@nidabukhari4556 g g again dekh li the video jazakALLAH
@@nidabukhari4556 ap waqi smart hui hn...mra bs pait hlka sa nikla h ...mra weight 75k ho gya pta ni kesy😭😟mje smart hona h bht tns m hu jb sy doc sy mil k ai🤲
@@islamicwrites8132 aap bs strictly ye follow kare then nothing is impossible.. Har koi kar skta hai
I was 86 now i am 65kg just is diet ki waja se nai or b bohat mehnat walk exercise and proper diet k sath in almost 5 months
So if u want u can ☺
Plzz call sajal Ali and ahad raza mir
Superb amazing
Nimra hairs look like chirya ka ghosla😂😂
Nimra's Hair*
🤣🤣🤣 English to thek kro pehle
Really this diet is soo hard eating daily eggs I am vomiting now and I got fever also😢
Boil eggs?
G
Nimra khan is doppelganger of Daisy Ridley
None of the ladies looks beautiful but hina is a little bit better.
Welldone nimra
Ab hair style be theak kro to achee Lago gye
ماشااللہ
Ye hosts ko training ku nhi dete.
Gust ko maqa hi nhi dete hen bat karne ka.
Gust Kam host ziyada bat karte hen.. please guys that is no sing of educate people
Everyone only control your sugar intake. Start slowly. You will see difference in days. Thank me later.
Nimra ne itna wazan kese wait kam kia
Me: ande kha kar
Hahaha Jaaaa mjhy hsany waly tu Khush rahy
Ahsan ap ka morning show sb se bhetreen hy
nimraaa itny bury lg ry baal isk uff😳
Kia Green tea ki jga kuch or ly skty hn
Kanwal Khizer dil ni krta green tea leny ko lekin yahi green tea peeni h
@@cookingwithayeshakiran2121 apk chenl p koi weight loss recpies nzr to ni i
@@shaninoni1687 main ny to aisi koi Recipe share ni ki abi tk waisy😂😂
Plzz call Sajal Ali and Ahad Raza
Allah help me...
Bz abhi mian bhi suroo Karni lagii hon yehi diet
Ap ny ki?
Ktni ajeeb lg rhi h yeh kaisa hairstyle bnya hua h ewww
sparows ka ghonsla bnaya h
jalou mat 🤣🤣
Jaly meri wo joti jo ma phnti bh nh 😀😁😂
Muhammad Qumar 😂😂😂😂😂😂Ryt
Sache bat hia❤
Nimra zero figure people are loosing weight also loosing beauty sad
Phly Zara achii lgtii thii but abii tuu🤨😏
@@muhammadadil1249 m confused between Zara Zara 😂
3 egg white half hour apple half hour green tea