Day 1 Yoga For Beginners | 21 Days of Yoga

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 236

  • @YogaForCureVideos
    @YogaForCureVideos  Рік тому +9

    You can practice live with me every Monday Wednesday and Friday with the new batch starting 6.30 pm and new year offer is 999/ per month
    You can register here
    link.qoohoo.in/17d2b1fa9a

  • @krishnakoliadhikary1110
    @krishnakoliadhikary1110 Рік тому +18

    You are my real Yoga teacher. Finally after years of being irregular, I have practiced Yoga everyday since late Aug 2022. Still not flexible enough but loving the journey. Will definitely join this series as I am going through some anxiety issues. - from the other side of the world! :)

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому +3

      This should really help you and keep practising ❤️🙏

  • @JulianaPenha011
    @JulianaPenha011 Рік тому +8

    After a hug gap in my practise, this came in the best moment. I love your lessons. Best Yoga teacher ever ❤️

  • @mathematicalninja2756
    @mathematicalninja2756 Рік тому +1

    You’re my real yoga teacher. I am doing yoga with your guidance for a year

  • @mariagiacobone4468
    @mariagiacobone4468 11 місяців тому +1

    I am so grateful I found you! Back to yoga after a long time and a health recovery. Thank you! God bless you ❤❤❤

  • @devikakiran5392
    @devikakiran5392 Рік тому +5

    Good morning ma'am after a long time though I am practicing regularly I enjoyed this session too. Thank you so much.

  • @Jaideo_Mishra
    @Jaideo_Mishra Місяць тому +2

    Life is all about balancing ⚖️ between Health, Wealth & Family.
    Everyone will appreciate your judgement.

  • @user-tr9nf1br2l
    @user-tr9nf1br2l Рік тому +2

    Hi sis, I stopped yoga long ago, nd want to restart now, i tried 2 to 3 videos of others but couldn't find satisfaction. When i again strtd with u, i felt very relaxable nd satisfactory. Thank u

  • @jhgreen14
    @jhgreen14 Рік тому +4

    I have missed you Neha. Glad you are posting again.

  • @lurdhmarymuppuri1693
    @lurdhmarymuppuri1693 Рік тому +2

    ur my best teacher Thank you sister🥰🥰😍😍❤️❤️

  • @sar7719
    @sar7719 Рік тому +1

    So glad I found your channel today! I know the benefits of yoga and have been wanting to start a practice for over a decade, but could never find a routine or teacher that I could follow and enjoy. Also now some health issues limit my mobility. Today I completed this session (with some modifications) and feel wonderful/hopeful. I look forward to learning from you. Thank you for your teaching and the effort in making these videos!

  • @deepalinigade777
    @deepalinigade777 Рік тому +1

    Namastey Neha your teaching of asanas is very good. i am not consistently do asanas last two to three months but watching your videos i am inspired by you to do daily practice of yoga . thank you

  • @memoriesofmylife4392
    @memoriesofmylife4392 Рік тому +2

    Really good.....yoga for beginners n overweight people... because I'm overweight thas y i can't to other yoga easily...but his was superb...u can do it very easily.... thankyou mam for this video...

  • @chetanraina5649
    @chetanraina5649 Рік тому +3

    Happy to see you back

  • @shrutichawla1685
    @shrutichawla1685 Місяць тому +1

    I was facing a struggling to concentrate on yoga but with you I have done 30 min of yoga. I watched a lot of videos but at the end I ended up with 'mujhse nh Hoga' today for the first m feeling like inside 'mujhse hoga'. Thank you so much for making such video with you m growing 😊

    • @YogaForCureVideos
      @YogaForCureVideos  18 днів тому

      This means a lot❤️ thank you so much for the comment. You have taken a big initiative towards your health,now keep going focused and don’t give a break.

  • @priyadarshiniambike3390
    @priyadarshiniambike3390 Рік тому +2

    Because of you ,I have started enjoying yoga... Thank you so much dear ❤️

  • @ssmitha8142
    @ssmitha8142 4 місяці тому +1

    One of the best yoga videos ever come across . Great to learn under Nehas guidance .

  • @alonetraveller7273
    @alonetraveller7273 Рік тому +1

    Madam, I am doing your yoga sessions, as recovery sessions after work out in gym, for cooling off and for Streching, it helps me in reducing my pain due to workout and keeps me fresh, thanks a lot gurujii

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому

      It’s actually a great idea. Next series I should start for stretches post work out 🙏😊

  • @rohinisamal
    @rohinisamal Рік тому +3

    Thanks for these videos.I just watched your one video and got so inspired that purchased a yoga mat and started off right away...can't wait to complete the series.

  • @Aj-vg9vi
    @Aj-vg9vi Рік тому +2

    You are the best❤Feeling so relaxed. God bless you Nehaji !!

  • @Lifestylehabits10
    @Lifestylehabits10 Рік тому +1

    So soothing and calming. Tq for uploading series. In naukasana i couldn't lift my hands..

  • @ManasaHemanth-w8q
    @ManasaHemanth-w8q 7 днів тому

    I am really practicing everyday this l am facing stress to read for mid-term but not now

  • @dharshanth977
    @dharshanth977 5 днів тому +1

    I am your new student mam this first day tq

  • @priyankasinghal2363
    @priyankasinghal2363 Рік тому +1

    Thanku mam,Aapne humare liy itna time nikala ,god bless u always

  • @jiraprapajeni2599
    @jiraprapajeni2599 Рік тому +1

    Thank a lot I will play yoga for beginner until 21days

  • @jasminen3213
    @jasminen3213 Рік тому +4

    Thank you for this video.
    .Lookimg forward to these 21 days of getting back in to practicing yoga.😀

  • @govindraju4839
    @govindraju4839 Рік тому +1

    I have accepted you as my Yoga God

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому

      This is really beyond. M happy to be a part of your yoga journey 😊🙏

  • @dhanvanthbaby
    @dhanvanthbaby 26 днів тому +1

    Really I admire this mam thank you so much

  • @Through_myeyes95
    @Through_myeyes95 Рік тому +1

    Good morning mam..i never did. Yoga before ...i felt so good after this session...thank you so much for this nice session ❤

  • @MuskanJain-w5g
    @MuskanJain-w5g 19 годин тому +1

    started the 21 days yoga from today.......................

  • @sananisarahmad6925
    @sananisarahmad6925 Рік тому +1

    Happy to find you becoz i left my practice of exercises so I want from very start.. appreciation from Pakistan ❤

  • @pankajmistari6267
    @pankajmistari6267 Рік тому +1

    The way you explaining or guide is so interesting

  • @devinagababuvarada66
    @devinagababuvarada66 Рік тому +1

    Thank you for the lesson it cools my mind down so much and iam able to concentrate on my breath now.

  • @hunain-oq7nj
    @hunain-oq7nj Рік тому +2

    Good morning ma, m I came after a long time 😊❤

  • @arunkkarthick
    @arunkkarthick Місяць тому +2

    After a long practice gap i felt good. The moves were simple and gave me confidence.

    • @YogaForCureVideos
      @YogaForCureVideos  Місяць тому

      Awesome, now keep practising and done take a break 😊🙏

  • @santapse
    @santapse Рік тому +1

    Happy to see you after a long gap

  • @pahulsingh2868
    @pahulsingh2868 Рік тому +1

    It's a nice time with you mam after a long time.@yoga for cure😊

  • @aashvi_Chauhann
    @aashvi_Chauhann Рік тому +2

    you are truly a gem

  • @Chanda_vathana
    @Chanda_vathana 3 місяці тому +2

    Thank u ..... I feel relaxed now 😍😍😍🙏

  • @kn_637
    @kn_637 Рік тому +1

    Thank you Neha soo much...god bless you

  • @SUMAIAS-mo7hb
    @SUMAIAS-mo7hb 4 місяці тому +2

    Thank you so much ammaa🥰

  • @minhvotran1115
    @minhvotran1115 Рік тому +3

    thank you for publishing it. Really appreciate your effort.

  • @mudakappamattur3089
    @mudakappamattur3089 Рік тому +1

    Thank you for your yoga classes mam..🙏

  • @Roy-xt5ul
    @Roy-xt5ul Рік тому +5

    So happy to see you posting after a long gap🤗

  • @induvlogs5914
    @induvlogs5914 7 місяців тому +1

    Started again after a long winter break ❤

  • @malararam1751
    @malararam1751 8 місяців тому +1

    Superb teaching.
    Thank you so much

  • @akashgupta-vc9ge
    @akashgupta-vc9ge Рік тому +1

    Done my 1st day yoga thanx mam

  • @FablifeTV_by_Rusha
    @FablifeTV_by_Rusha 19 годин тому +1

    Loved it . Thank you

  • @soniadahiya1493
    @soniadahiya1493 Місяць тому +1

    Apne bhut acha sikhaya h thanku ❤

  • @ritadesai1145
    @ritadesai1145 Рік тому +2

    Thank you

  • @mariamacolley3143
    @mariamacolley3143 8 місяців тому +1

    Love to watch the event so much

  • @ruturaut6336
    @ruturaut6336 Рік тому +2

    Good morning mam..soon i will join this series..

  • @RadheKrishna_Consious
    @RadheKrishna_Consious Рік тому +2

    Please make series for fat loss..for specialy lower body..

  • @supaloswal5631
    @supaloswal5631 Рік тому +1

    Finally starting again!!! Thanks to u for making such easy to follow along videos!!!❤

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому

      M glad you like it 🙏😊

    • @kanchanamu4600
      @kanchanamu4600 6 місяців тому

      ​@@YogaForCureVideosmam, Do you conduct yoga certificate class

  • @chenchubabuyeturu1093
    @chenchubabuyeturu1093 Рік тому +1

    Awesome session.... Thank you😊

  • @shilpaprajapati3812
    @shilpaprajapati3812 Рік тому +1

    Excellent practice day 1. Love to practice with you

  • @sujithpayyanur9624
    @sujithpayyanur9624 Рік тому +1

    Thank you ❤🙏🏻

  • @alpabachudasama8496
    @alpabachudasama8496 Рік тому +1

    👌
    Very Happy to see you again

  • @kalairajm8199
    @kalairajm8199 4 місяці тому +1

    Thanks 😊

  • @prathyusharaman8392
    @prathyusharaman8392 Рік тому +1

    Thanks a lot madam u r amazing

  • @shobhatandale5016
    @shobhatandale5016 Рік тому +1

    Superb superb and thank you

  • @memoriesofmylife4392
    @memoriesofmylife4392 Рік тому

    Best yoga... feeling awesome ❤❤

  • @sindhukurapati-ml3sc
    @sindhukurapati-ml3sc 11 днів тому

    Back pain meda separate vedio chayandi

  • @j.lakshmananbalasuntharam.7087

    You are all videos following best feeding exercise all thank you very much sister

  • @nirupmamatharu6566
    @nirupmamatharu6566 Рік тому +1

    Where have you been? Neha. Just yesterday I decided to start back yoga as I had a break from it…… just been lazy 🫣 but always looking for your videos. I did start back again from your previous video for the beginners and today I got alert that you started new series….. awesome 👏🏼 will try to do these. Thank you so much. Have a great year ahead. ❤

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому +1

      M happy to be back too…. Let’s practice together 🙏😊

  • @renukag8189
    @renukag8189 Рік тому +2

    Thank you mam

  • @enomin0712
    @enomin0712 Рік тому +1

    Thanks a lot for the video. You are the best 🎉

  • @deepas.khatri1939
    @deepas.khatri1939 Рік тому +1

    Too good ma'am

  • @Dracaryz1
    @Dracaryz1 8 місяців тому +1

    Hello! Thank you for this channel and the videos you have made thus far, I am kindly requesting if could you please redo this sequence 5:10 to 6:35 with front view, legs position facing towards the camera, Thank you in advance 😊🙏

    • @YogaForCureVideos
      @YogaForCureVideos  8 місяців тому +1

      Sure

    • @Dracaryz1
      @Dracaryz1 7 місяців тому

      @@YogaForCureVideos Hello! Any updates for my request? 😊🙏

  • @mohansequeira3236
    @mohansequeira3236 4 місяці тому

    I am 58 years old..had heart attack five years ago..feeling okay and i do walking and pranayama..but yogasana poses i was doing like two years ago and want to start now...i have thought of doing in the following manner...TADASANA...TRIKONASANA...PAVANA MUKTASANA..SETHU BANDASANA...USTRASANA..butter fly---MANDOOKASANA..SHASHANKASANA..BUJANGASANA...JATARA PARIVARTANASANA AND SHAVASANA...kindly let me know whether these asan sequence is okay or not

  • @amudamuraliamudamuraliamu3229
    @amudamuraliamudamuraliamu3229 Рік тому +1

    🙏🙏🙏 thanks for your yoga class mam

  • @madhurimasharma5200
    @madhurimasharma5200 Рік тому +1

    Always a fan of you💜 Thank you so much

  • @shravanibhurke5518
    @shravanibhurke5518 4 місяці тому +1

    Thanku mam 🙏👍🥰

  • @leenababu4600
    @leenababu4600 Рік тому +1

    Hi Neha so surprise.iwad waiting for you dear.

  • @manjunathpattar4700
    @manjunathpattar4700 Місяць тому +1

    Thanks mam

  • @harshabc9249
    @harshabc9249 Рік тому +1

    Make a detailed video for those who want to take up yoga as a career..

  • @RutujaSawant-jd1wj
    @RutujaSawant-jd1wj Рік тому +1

    Hii... I like your work and the way you explain everything... I wanted to know if there are any strengthening yoga videos for wrist and palm?
    Also when does next online classes start

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому

      Monday Wednesday and Friday 6.30-7.20 PM IST 999/- per month and 4999 for 6 months.
      Right now I have only this 1 batch and in a month or 2 I ll be starting a morning batch too. If you like to register yourself for the class you can use this link. Let me know if you have any queries
      link.qoohoo.in/17d2b1fa9a
      And most of the videos are there in playlist 😊🙏

  • @dewaputukesuma9935
    @dewaputukesuma9935 Рік тому +1

    This teaching of yoga session ia really great for beginner.
    Pranaam,
    🙏

  • @shilus5333
    @shilus5333 Рік тому +1

    Do u have yoga classes on thus fri sat .. I am a complete beginner or maybe morning batches any day today was my 1 st day for this 21 days session thank you so much

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому

      Monday Wednesday and Friday 6.30-7.20 PM IST 999/- per month and 4999 for 6 months.
      Right now I have only this 1 batch and in a month or 2 I ll be starting a morning batch too. If you like to register yourself for the class you can use this link. Let me know if you have any queries
      link.qoohoo.in/17d2b1fa9a

  • @chantellesimelane1926
    @chantellesimelane1926 Рік тому +1

    This was so ralaxing😌. Thank you❤️

  • @komalarorasos
    @komalarorasos Рік тому +2

    Saw u after a long time..hope u r doing well.

  • @sonamkhotwanibharti1940
    @sonamkhotwanibharti1940 Рік тому +2

    Very relaxing 😊

  • @anjukhare
    @anjukhare Рік тому +1

    Perfect

  • @rstinnocent
    @rstinnocent 6 місяців тому +1

    Awesome video loved it a lot❤

  • @sushmadeshpande9160
    @sushmadeshpande9160 9 місяців тому +1

    Hi ma'am, will this 21 day series helps in reducing weight?

    • @YogaForCureVideos
      @YogaForCureVideos  9 місяців тому

      It should and to make me more effective add more number of suryanamaskar based on your body requirements 🙏😊

  • @simringregorysg
    @simringregorysg Рік тому +1

    Thanks

  • @shafashaj9322
    @shafashaj9322 Рік тому +1

    Hi neha, happy to see u again...
    I have been practicing power yoga, can I follow this if am not a beginner ??means can i get the same benefit from it😍😍

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому

      This is surely a good practice to keep your body moving. It might start slow but will help you to move with good intensity going forward 🙏😊

  • @mayujadhav4851
    @mayujadhav4851 Рік тому +1

    Very relaxing 😇

  • @tamaraolchowa4268
    @tamaraolchowa4268 Рік тому +1

    Hi Niha...I love doing yoga with you. Just a question...is there any possibility to avoid comercials interuption? Thank you

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому

      I think the commercials comes only during relaxation. So that u can take some break. Anyways will look into it once again 🙏😊

  • @rashmikam4189
    @rashmikam4189 Рік тому +1

    Hi mam
    Started 21 day yoga
    What to do the day u didn’t upload a video? Should repeat previous day video ?
    Would be happy if it is continuous 21 days 😅❤️

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому +1

      You can repeat previous day so that your body will get use to each asana properly 🙏😊

    • @rashmikam4189
      @rashmikam4189 Рік тому

      @@YogaForCureVideos yes mam doing that thank you🙌

  • @nehaarya1996
    @nehaarya1996 Рік тому +1

    Great session..👍

  • @Takeshicastle440
    @Takeshicastle440 Рік тому +1

    Hi..jus saw ur video and subscribed...u said to do alternate days...wat to do in between..jus a recovery day or wat...

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому

      Alternative days only if you feel very tired and stressful. If you feel better then practice regularly 🙏😊

    • @Takeshicastle440
      @Takeshicastle440 Рік тому

      @@YogaForCureVideos ok.. thq

  • @Md.shaziya
    @Md.shaziya Рік тому +1

    online classes available now mam? ...I want to learn but I hv so many doubts ...can I do r not ...I'm very much new to the yoga

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому

      Please find the description for the details of online classes. You can reach me at Instagram @yogaforcure 😊🙏

  • @kowsalyakoribilli8898
    @kowsalyakoribilli8898 Рік тому +1

    nice class

  • @chaithanyajyothi3830
    @chaithanyajyothi3830 Рік тому +1

    thank you so much i love it🙂

  • @sreejus69
    @sreejus69 Рік тому +2

    Good job

  • @harshitasharma633
    @harshitasharma633 9 місяців тому

    Very nice session 😊

  • @vaishalimandle6692
    @vaishalimandle6692 Рік тому +2

    Good morning mam

  • @nirmalajeyakumar6288
    @nirmalajeyakumar6288 Рік тому +2

    Good morning🌞 Neha. I'm from Tamil nadu. May I know which place you belong? Are you comfortable in Tamil?

    • @YogaForCureVideos
      @YogaForCureVideos  Рік тому

      Hi I live in banaglore and I don’t speak Tamil. I can speak in Hindi English and kannada 😊

    • @nirmalajeyakumar6288
      @nirmalajeyakumar6288 Рік тому

      @@YogaForCureVideos 👍🙏🤝

  • @PankajSuryavanshi-t2k
    @PankajSuryavanshi-t2k Місяць тому +1

    Shirshasana Kaise Shikhe Day 1 Se

    • @YogaForCureVideos
      @YogaForCureVideos  11 днів тому

      Please play list mein dekh sakte ho already videos uploaded hai 😊🙏