This One Exercise Will Change Your Life, START FROM HERE! - World's Top Yogic Guru Hansaji

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 471

  • @DrPal
    @DrPal  5 місяців тому +46

    Subscribe to our 2 new channels:
    Clips Channel - www.youtube.com/@GutFeelingPodcastClips
    Shorts Channel - www.youtube.com/@GutFeelingPodcastShorts

    • @Sunil-lh3pg
      @Sunil-lh3pg 5 місяців тому +4

      Dr.Pal I recently came across a health drink “supply6 360 degree”, all in one nutrient drink. It would be great full if you could share your opinion/ review about the product as a video

    • @astrologypredictions-x4l
      @astrologypredictions-x4l 5 місяців тому +1

      Wonderful podcast Dr Pal...Thank you very much

    • @nancylisica886
      @nancylisica886 5 місяців тому

      ua-cam.com/users/shortsZgQvkU39z1I?si=EzU-DsTg4c3D4pJl dr.pal kindly discuss this longer pasting , give some ideas and details plz

    • @kiruthikasrinivasan6427
      @kiruthikasrinivasan6427 5 місяців тому

      Pls do podcast with daaji.. Heartfulness

    • @nazoohafazal2742
      @nazoohafazal2742 4 місяці тому

      I really enjoyed thank you very much.

  • @muralikrishnareddyg9384
    @muralikrishnareddyg9384 5 місяців тому +149

    Huge respect to you Pal ji for promoting our own culture and traditions, which used to be part of our daily life.

    • @pacepausepeace2171
      @pacepausepeace2171 4 місяці тому

      Usually most Indians do this after making lots of Money in the USA/abroad. After being a slave to the Western/Unhealthy Lifestyles and Habits. Same with this Guy-Pal. Although he was a Doctor in the USA, he was OBESE and it's a New Trend to first screw up health take to addictions, bad/worst habits-then work to release them and come out to show to the world how Heroic/Inspirational that person was. Typical N.American Trend. If he was so fond of Ayurveda, he had the option to choose to study Ayurvedic Medicine in India. But no he chose to study MBBS, then leave for the USA due to status/family/peer pressure/USA Dollar Craze. Now after making decent amount of Dollars and after enjoying the USA food & lifestyle-these USA NRIs to get Wow and Respect from the Indians in India start talking about how everything in, from, of India is the best. Hypocrisy at its Best.

    • @pacepausepeace2171
      @pacepausepeace2171 4 місяці тому

      Why couldn't these once upon a time Indians now NRIs stay grounded to the roots/their country? Only for the craze and attraction of the USA culture and money(Dollars). And Indians in India are foolish to Worship NRIs especially USA NRIs as if they are paying taxes to the Indian government-due to which Indians in India are able to have better infrastructure and facilities in India.
      Indians don't need GOD to worship. Most Indians-especially Educated Urban Indians worship NRIs and USA NRIs.

  • @temkarnruckmongathan8702
    @temkarnruckmongathan8702 4 місяці тому +36

    I have watched many short videos of Hansaji they were good but I find that she has communicated better in this podcast and may be Dr. Pal is the catalyst 🎉

  • @Wownewyear
    @Wownewyear 4 місяці тому +19

    Dr. Pal excellent conversation..... Leave the negative people.... So many fans for you.. We all love you.... Keep doing more videos ❤❤❤❤❤❤

  • @ranidubai
    @ranidubai 4 місяці тому +14

    Wow!!! two simple and beautiful ppl in conversation!!! Hey Dr. Pal, sending warm wishes from Mumbai!! I have been lucky to be Hansa maa's student during my TTC. She is the modern granny enlightening us thru her knowledge and experience.

  • @pramilaverma2618
    @pramilaverma2618 4 місяці тому +17

    Thanks to both of you. At the age of 75 remembered my family that is the culture of our Indian families. Which is disappearing these days really appreciate your efforts

  • @Pragya_453
    @Pragya_453 4 місяці тому +22

    Dr pal you are actually doing a great job
    Best utilisation of noble profession

  • @RajAmit9
    @RajAmit9 5 місяців тому +30

    Both are my favourite person. Best guide to keep you healthy physically mentally and emotionally ❤️

  • @shalinigrajesh
    @shalinigrajesh 5 місяців тому +16

    Wowww....😊 What a mindful podcast!!! being a 2nd time mom, celebrating motherhood and balancing with my 1st son who is 6 yrs old and self healing from post partum depression... Thanks for the podcast @Dr. Pal...❤

  • @sangeetas1673
    @sangeetas1673 5 місяців тому +15

    Hansa ji, my very first Guru to guide me on this spiritual path🙏
    I still have the book, "Yoga of Caring", (purchased 24years ago) written by both, Hansaji and Dr. Jayadeva.
    A guide on how to perceive things differently!!
    Thank you Dr. Pal for this enlightening session with Maa🙏

  • @Ms.NatashaKaranjia
    @Ms.NatashaKaranjia 5 місяців тому +18

    Amazing Conversation ❤ True Yoga is the Science of life. If one understand what it is in it's true essence..life can truly change in an amazing way. Hansa Ma'am Thank you for sharing your valuable knowledge with us 🌼

  • @MahalakshmiSMaha-v9o
    @MahalakshmiSMaha-v9o 5 місяців тому +10

    I really love grandma she is so positive person gives me positive vibes always i feel relaxed after watching her video thanks you for the podcast dr.pal this helped me a lot 1.To organise our day with family friends health work and do on
    2.to be a positive person whatever happens in ur life like if somebody hurts u just accept them naturally and move on
    3. Quality time with family is very important even after we spent our 20s 30s to learn and earn money after some time we realize we didn't spent enough time with our family
    4. Do to yoga everyday however we should balance our mind we should always in relaxed to do action yoga is mind and magical im definitely going to do yoga
    5.every people is different we should accept it
    im blessed to see this podcast when i feeling lost this helped me a lot thankyou so much❤🎉😊

  • @MS-db2in
    @MS-db2in 4 місяці тому +2

    Of course Hansa ji's words are excellent. From Dr. Pal, I continue to learn humility....such a good man!

  • @jyad1091
    @jyad1091 5 місяців тому +26

    This episode worked like a therapy session for me. Comforting to watch Hansaji share her valuable knowledge.

  • @srinivasanananth574
    @srinivasanananth574 5 місяців тому +5

    This is a great podcast brought by Dr Pal giving enlightening and authentic knowledge for holistic living shared by the most revered Hansaji.
    This is a great attempt by Dr Pal to take valuable and time tested ancient wisdom to the present day common person.
    Namaste!

  • @yettapunarayanareddy7284
    @yettapunarayanareddy7284 5 місяців тому +9

    Extraordinary conversation,Madam Hansaji,and Dr Pal ,Hats up to you,thanks

  • @AmanGupta-vp7ev
    @AmanGupta-vp7ev 5 місяців тому +6

    in this podcast i learn so many things and i want to share some i learn for this. first things is do not upset ya angry for other toxic people because we do not know what they think before. second things is mind is our power house when our mind is shape and happy they can happy to other person and yoga is very important things it is prevent so many health issues calm our mind 🙂🙂😇😇

  • @vinithagodbole6321
    @vinithagodbole6321 5 місяців тому +36

    Diet changes, psych counseling therapy, meds didnt help me much but Pranayam started bringing my inflammation+ achesn pains down, tremendously improved my sleep quality n quantity within a week of starting to practice, 1.5months in n it is still improving, a personal miracle

    • @bhsishtla
      @bhsishtla 5 місяців тому +1

      Did u take any guidance?

    • @vinithagodbole6321
      @vinithagodbole6321 5 місяців тому +1

      ​@bhsishtla learnt in S-VYASA university, jigani, Bengaluru. I have learnt n practiced pranayama earlier also, not much help but They hv developed a pranayama sequence, thats what suited me most. It's a residential program that includes yogasanas, pranayama. ayurveda, naturopathy, physiotherapy are optional.

    • @bhsishtla
      @bhsishtla 5 місяців тому

      @@vinithagodbole6321 thank you for your immediate reply

    • @ananya4007
      @ananya4007 4 місяці тому +1

      Pranayam is a miracle and doing empty stomach or 2 to 3 hrs after any meal helps a lot
      Both for physical and mental way but one needs to be consistent even if you do for 10 min

    • @kamalnathan8222
      @kamalnathan8222 4 місяці тому

      Really?what kind of inflammation do you have.I’m having high uric acid inflammatory issues 😢

  • @vihaansaimaheshwar
    @vihaansaimaheshwar 5 місяців тому +5

    Dr Pal is a boon for us ! Very thankful !

  • @sayeedulalam4568
    @sayeedulalam4568 5 місяців тому +12

    Dr. Pal The way you explained diagnosis and treatment is so clear and helpful. You are an exceptional doctor and I feel lucky to have you on UA-cam. I lost around 15 kilos in the last 3-4 months by gaining knowledge from your videos. Thank you doctor.

    • @sadeeshck
      @sadeeshck 4 місяці тому

      I ALSO LOST 20 KGS ..80 from 100...but again gained 12kg last 3 years....

  • @thisthatwhat
    @thisthatwhat 4 місяці тому +3

    You are a kind of doctor, everyone wants. Rare gem. My Singapore Dr said not to approach any ayurveda/Siddha any traditional medicines. Refused to advice on food diet. Probiotics doesnt work and it's a myth. These are their advise and useless for someone like me whose finding cure for IBD issue.

  • @marvelouswork4151
    @marvelouswork4151 4 місяці тому

    Thanks!

  • @inzayurveda785
    @inzayurveda785 2 місяці тому

    Wow!
    Both experts giving knowledge to the world & leaving legacy for next generations!
    Both are in my list to meet
    Deep Regds!
    🙏🙏

  • @chandramoulikanavi3363
    @chandramoulikanavi3363 5 місяців тому +3

    I have followed Hansa ji for a long time,she is God's gift to humanity and offcourse Dr Pal is wonderful The concersation betwen you two is a divine experience which is only to be assimilated fully to lead a holistic journey.

  • @swagota.dm28
    @swagota.dm28 5 місяців тому +5

    You are doing great work dr pal by bringing such informative podcasts and providing us knowledge about holistic approach. I myself is a life science scholar and has got many benefits from yoga and from your videos of making our gut health better and eating consciously. ❤❤

  • @sharadhabyrappa
    @sharadhabyrappa 4 місяці тому +4

    Us as a doctor it’s important to treat patients holistically, by knowing their lifestyle and how it effects the body and mind, treating it accordingly both lifestyle changes and allopathically, as said Indian medicine and techniques proves it. We should be proud.

  • @rajeswarir4621
    @rajeswarir4621 5 місяців тому +5

    Thank you so much Dr Pal for bringing together great people and helping us.

  • @hemagami8150
    @hemagami8150 3 дні тому

    So so happy to watch this video!
    Meditation points were so on point!

  • @Priyamvadha8958
    @Priyamvadha8958 2 місяці тому

    Thank you Dr Pal for bringing such a wonderful Yoga practitioner into the discussion. So enlightening. Love you both❤

  • @ranjeetha-6713
    @ranjeetha-6713 21 день тому

    Excellent wisdom shared by both experts. Huge respect n obeisances to both experts.

  • @jithenin
    @jithenin 5 місяців тому +4

    Thank you DR PAL for this conversation with HANSAJI 👍❤️

  • @narayanans4360
    @narayanans4360 4 місяці тому +1

    Hats off to you Dr. Pal. You are kind enough to introduce people as good as you are.

  • @apoorvamagadirangaraju8987
    @apoorvamagadirangaraju8987 3 місяці тому +2

    I was given antibiotics for everything back in India when I was a kid. Now, I'm reading books trying to revive our Indian grandmother's knowledge about ayurveda and am learning wrong food combinations and home remedies. Tulsi, honey is such a brilliant combination for the cold, pepper is the real gold in our kitchen, ginger and lemon are so versatile, turmeric, hing(resin) all these are natural immunity builders. I came across a book "yoga of herbs". It's really eye opening. Pls get the author to come on your show.

  • @keerthithambu5140
    @keerthithambu5140 4 місяці тому +3

    Dr.Pal respecting all the fields is a great thing

  • @richagupta4390
    @richagupta4390 4 місяці тому +3

    Two great people doing great job for the community.

  • @ssusmhetar9877
    @ssusmhetar9877 5 місяців тому +2

    Dr Pal, you're so genuine and humble. Thank youu so much for what you do 🙏💗🦋

  • @shereenmusa775
    @shereenmusa775 4 місяці тому +3

    Dear Doctor Namaste i enjoy n respect all u interesting videos it helps me alot thank u Almghty God bless u Shireen South Africa thank you

  • @Ms.Kumarii
    @Ms.Kumarii 3 місяці тому +1

    I absolutely love Hansaji. Thank you @Dr.Pal, for asking such meaningful questions.

  • @Athirahindustani
    @Athirahindustani 4 місяці тому +2

    Thx Dr. Pal for taking Hansaji to your southern audience 🙏🏽🙏🏽🙏🏽

  • @HarjinderKaur-os8vq
    @HarjinderKaur-os8vq 4 місяці тому

    I m very fond of Dr. Pal, his way of expressing the things in a comic way is beyond my comments. This video, in particular, gives me a lot of information on my problem i.e. constipation. Thanx a lot.

  • @anoopmr899
    @anoopmr899 4 місяці тому

    This podcast was a serene escape, perfect for slowing down and reconnecting with myself.🙏🏻Thank you, Dr.PAL

  • @jaychoudhury1401
    @jaychoudhury1401 5 місяців тому +1

    Wow, Hansa ji or Dr Nanny is awesome as always, she not only gave therapeutic advice but also emotional and relationship lessons from the store house of her vast experience.
    Thanks a ton for this podcast absolutely loved it 🙏

  • @kuanmoe
    @kuanmoe 4 місяці тому

    This is so great. I have been a yoga therapist for 28 years and incorporate all of the 8 limbs in my classes as well as private practice. Yoga completely changed my life but more importantly changed my mind and nervous system completely. Everyone should learn this. 🙏🙏

  • @sheeladevi6447
    @sheeladevi6447 Місяць тому

    This was very useful and trying to apply in my life. Thanks for your thoughtful coordination of yoga with healthy gut 🎉🎉

  • @subhacm
    @subhacm 5 місяців тому +1

    Dr Pal, Big fan of yours enjoying this podcast with Hansaji. She is a great package of knowledge . As a person who practises yoga and follows your channel , I really enjoyed watching this podcast . Thank you for this wonderful podcast !! God bless you 💐💐💐

  • @rajendranpriyanka1359
    @rajendranpriyanka1359 4 місяці тому

    What a fantastic conversation. We have known so many subjects ,
    Working ethics, relationship management, family, health management, Parenting and so many subjects. The Madam entrusted often that " Mind is Everything ". In Buddhism they also educating Mind is Everything ". I am really happy about spending My more than one hour as Golden time. What a Top Two Personalities make the conversation Playful, Useful and Enthusiastic.❤❤ 🎉🎉

  • @tamaramehta6535
    @tamaramehta6535 5 місяців тому

    Thank you for this interview. It is a great eye opener about yoga.
    I learned a lot from it. I do respect the lady as i have watched some of her videos on UA-cam, but this is some other level. Now that i know how good she is, i will do yoga seldom from her UA-cam videos only. She definitely dont look 77. God bless her. Many, many more to come, mom 🥰🙏🧡🙏

  • @thanujakarunaratne7830
    @thanujakarunaratne7830 4 місяці тому

    Thank you so much Dr. Pal and Thank you so Much Hansaji! May you both be Blessed with Good Healtha and Long Life. Greetings from Sri Lanka. ♥♥🌹🌹🙏

  • @dhanalakshmivenkatesan2612
    @dhanalakshmivenkatesan2612 5 місяців тому +3

    Your podcasts are amazing Dr.Pal. Your questions to the hosts are very relatable to common people and I get all the answers from you. Your involvement with the subject and your summary is simply great. Thank youuu sooo much. I keep rewinding the podcast many times to get into the depth of it and learning everyday. . ❤

    • @umadev6077
      @umadev6077 4 місяці тому

      the worst reasons and causes for sickness is not due to genetics disorder or Karma mainly because nowadays trust justice honesty sincerity dedication intergrity moral ethics discipline culture and tradition and pleasant harmony atmosphere without any discrimination in the name is caste creed colour race and religion is lacking at all working places ❤️and even through out the universe, schools and colleges.too MUCH stressful situations tension emotional break down permanently leading depression monetary problems and defective child birth and deformities
      and also mainly because of corruption poverty illiteracy unemployment problems huñger starvation Malnutrition birth and deformities social sigma diseases amongst each and every human being on the earth 🌎 actually not due to previous birth karma people are born blind dumb physically handicapped mentally retardant transgender and social sigma births deformities and diseases like cancer leprosy multiple neurofibromatosis type 1 ,type2 and type 3
      reason s may be due to after effects of war ,bomb blast during first world war and second world war man made polution distruction and calamities monsoon rains failures famine drought epidermis effect of the war leading to plaque cholera small pox big pox and all kinds of defective child birth, since everything got cantamanited right from fresh air water and food and supplements , soil structure changed not suitable for anything even grass ,so people started migrating ,even rich people moved to safe places because of life saving and in search of lost of
      their dear ones also due to natural calamities monsoon failure and man made distruction and fighting and killing each other because of scarcity of food clothing shelter water education and job opportunities. again people have to move for safe places in search of new job opportunities from country to country and continental level
      To much work load without proper good quality nutritional food and supplements and rest and started working around the clocks for bread and butter okay
      🙏🏻So please never ever say genetic disorder or previous birth Karma for heaven's sake.
      Only people under going pains and sufferings will be knowing the true nature and cause is because of hormonal imbalance depends upon the nature of work night duties and responsibilities amongst irresponsible unscrupulous selfish corruption and cunning people misusing the money and power and manipulating innocent people Respecially desperate widow's and divorcee for illegal activities ,will anyone keep silent and close their eyes mouth and ears .????
      Hopefully hope this generation have seen tsunami , gaja storm winds blowing, flood, drought situation after effects ,now Wayanad land slide. can you say karma or genetic disorder.even now only the poor deprived desperate people and farmers are affected not the corporate businessmen attitude spiritual corporate businessmen people . 🙏🏻 We all know only three generations isn't it .these are the version of my great grandmother who was 32:37 well educated and witnessed first world war and second world and leaders of the universe blastering each and every country and killing even the innocent kids and pregnant women . Even today's leaders blastering bombs and fighting for its borders and killing kids and pregnant women and feeding mother's.can we accept this can of attitudes.what solutions and remedies please. Kindly conduct yoga for peaceful cheerful joyful and health generation to all leader of the organisation and all political leaders of the entire world.
      ua-cam.com/video/10vkuu8ner0/v-deo.htmlsi=KsqUEpL0l6nJcFom🎉

  • @geetharavi2529
    @geetharavi2529 5 місяців тому +4

    Dr Sir you are doing a tremendous job Thank you so much

  • @balasubramaniannatesan3505
    @balasubramaniannatesan3505 4 місяці тому +1

    Thankyou Dr pal wonderful podcast i focus on quality time with my son playing badminton/walking not daily on weekends to listen my son it helps me understand more about him

  • @rosemarysebastian5352
    @rosemarysebastian5352 12 днів тому

    Loved the podcast, thank you. Learned several little things to implement, going forward 👍🙏

  • @SpiritualEchoesofVP
    @SpiritualEchoesofVP 4 місяці тому

    Wow❤ yet another amazing podcast. Yaaru manasula Yaaru - like this whomever we wish in our heart to see on your podcast. That person is appearing in and through your talks ( you become our collective voice overs - ask all possible doubts we get on behalf of us ) and get us more and more insights. Thank you Dr Pal ❤. I came across Hansaji UA-cam shorts few years ago first that impressed me to her was her ever cheerful face and the way she speaks is not just her words it's her living experience.
    I was introduced to yoga as part of my school Saturday classes. Unknowingly this discipline was inculcated and later due to my laziness ( have to accept) after COVID I stopped doing my yoga daily. As Hansaji says discipline is first yes I wish to get back to be regular in my yoga even for 20 mins daily.
    Wish to be like her during my old age to body..as age is just a number it is for body alone never to the mind - we can always remain young and energetic in mind by working in correct way.... It's going to hit 10:10pm here in India. So Good night... Welcome to Cercadian rhythm 😂
    Due to hectic work i could manage 30 mins daily and finished this podcast today..

  • @aspirantneha9651
    @aspirantneha9651 5 місяців тому +2

    Dr.pal thankyou will be a small word for this session ❤️❤️✨ my two favourites in a single frame 😍 .
    Grateful for this session, by seeing you both smile my heart is full✨

  • @peddireddyvarshith6992
    @peddireddyvarshith6992 4 місяці тому +1

    Hansaji, the calmest person i ever seen........

  • @vivekviswanathan5177
    @vivekviswanathan5177 4 місяці тому

    Excellent Conversation Sir, yours's is one of the channels which promotes positive and useful content. Thank you so much

  • @lindamaturan2134
    @lindamaturan2134 3 місяці тому

    Dr. Hansa your presentation are so helpful. I can listen all day to you. ❤ 🎉 . Thank you Ryan invite her again fo more enlightening informations

  • @jayalakshmiparthasarathy943
    @jayalakshmiparthasarathy943 4 місяці тому

    Excellent episode for the whole family especially for young parents. All important aspects are discussed. Thank you Dr. Hansaji and Dr. Pal

  • @meenakshisonth6648
    @meenakshisonth6648 4 місяці тому

    The video is very impressive . Hansaji spike so well. Dr Pal Podcasted very humumerously . I learned so many things from this video.
    Thank you so much

  • @seemapatil65
    @seemapatil65 5 місяців тому +76

    Dr Pal and Hansaji ❤ 😘 Two genuine people in one frame.

  • @beenan4911
    @beenan4911 4 місяці тому +2

    Strong and clear explanation given by both by bringing importance of Family, Friends and health in giving time to each🎉

  • @anishavt2160
    @anishavt2160 5 місяців тому

    My 2 fav ppl on this talk show 😊 Hansaji especially love the way you teach us ways of life and practical ways to use yoga for day to day living, just loved it.Thanks for your profound wisdom and sharing these with us 🙏

  • @leenachristi
    @leenachristi 2 місяці тому

    Thank you Dr Pal for this insightful podcast! 🙏🏼

  • @sowmyasri8109
    @sowmyasri8109 5 місяців тому +5

    Yoga is very powerful tool for keep our mental and physical health ❤️

  • @sumathivenkatesh2222
    @sumathivenkatesh2222 4 місяці тому

    Very intelligent discussion. Bringing life back to humans. Reasoning capacity is great gift to humans to control many of our bad emotions. True, absolute fact to remind us Hansaji 🎉❤. Thx Dr Pal. You hv arisen our kundalini by ur speech itself. Awesome to listen both ur discussions. Pranams 🙏🙏

  • @hari27d
    @hari27d 4 місяці тому

    Wow... wonderful podcast...i dont have words to convey how i feel after listening the whole video ..but is soo simple and really needed things...!!!

  • @vishnumurthy2081
    @vishnumurthy2081 4 місяці тому

    Blessed Ganesh Chaturthi to all.
    Dr.Hansaji: pranams for defining greatness of Yoga science of living , I can explain it to others from today the real essence of it , you gave so many lifeimprovement tips simple and directly adoptable.
    Dr.Pal: It's always a treat listening to you (the humour you bring in ) and the Doctor -learner -Doctor-learner mindset is so humbling and your curiosity level is fabulous. ❤❤❤

  • @un6716
    @un6716 4 місяці тому +2

    Sri Aurobindo says, "All Life Is Yoga"🙏 & Yoga is union with the Divine.

  • @LakshV
    @LakshV 5 місяців тому +1

    One of THE EXCELLENT CONTENTS
    u r genuine and different unlike other doctors who think these yoga sidha are pseudo science.. hats off

  • @brindavani6748
    @brindavani6748 4 місяці тому

    Dr pal &Dr Hansa , have seen many videos of both gives a clear clarity on whatever the subjects discussed. Hats off to both of you

  • @sureshkumar-mg5kv
    @sureshkumar-mg5kv 4 місяці тому

    Simply I loved this session❤
    I’m experiencing some gut issues and I used to follow Dr. PAL ji.. recently I started yoga and I am consciously observing changes and the same She told in this video, hence I connected more. Thanks for bringing this good information by doing this video..
    Now after this video my daily yoga and work routine will be definitely more meaningful..

  • @Richa_Vlogs
    @Richa_Vlogs 4 місяці тому

    Such a lovely conversation❤❤ Thanks Dr Pal!🙏🏼❤

  • @peermohaideenmohaideenpitc2451
    @peermohaideenmohaideenpitc2451 4 місяці тому +1

    Dr.pal Fantastic idea.conversation with india most valuable people .

  • @vasavi9136
    @vasavi9136 5 місяців тому +2

    Yes a surprise guest and though they havent discussed anything about human anatomy they have spoken about the most important aspects of life good behaviour, good time with family , friends etc

  • @2024-b7x
    @2024-b7x 19 днів тому +1

    Doc, can you please discuss about hiatal hernia, acidity and ulcer

  • @0withlove
    @0withlove 4 місяці тому

    Dear Dr.Pal;
    I m yet to listen to the last but while giving it a pause, as a student of Yoga & of this Institute itself, 'm tempted to comment on and commend your efforts in bringing out such a wholesome, informal discourse on YOG.
    You have been here guiding us, subtly as a doctor to view, analyse & help treat the ailments catching those by the root or by the ear 😂 !
    As if, a doctor son, like any inquisitive child asking his wise mother in Hansaben to illuminate on these. And, you do it subtly gifted with your charming, learned self & trained intellect guiding the viewers into the intricacies of this most popular science that seems to have caught the imagination of the generation quite quick n smart to find themselves involved in sustaining, improving & developing their selves towards higher attainments....
    Jai Hind

  • @manisivasakthi3624
    @manisivasakthi3624 4 місяці тому

    Dr.pal and Dr.Hansaji I thank you both for this wonderful podcast. I have seen most of ur videos more knowledgeable and helpful to come out of health problems.

  • @srividyabalasubramaniam1559
    @srividyabalasubramaniam1559 5 місяців тому

    Thank you, Dr. Pal, for bringing such excellent content on to the social media platform 👏
    Dr. Pal is the best!!
    Thank you, Hansa ji 🙏

  • @moumitamukherjee6983
    @moumitamukherjee6983 4 місяці тому +1

    Huge respect to Hansa Ma as well as Dr. Pal ❤

  • @dr.umabuggi8218
    @dr.umabuggi8218 2 місяці тому

    😊😊 Thank you 🙏 Dr Hansaji and Dr Pal.

  • @viveck28
    @viveck28 5 місяців тому

    You are really elevating consciousness of all followers!immense gratitude brother 💐💐💐

  • @saundrarajaratnam4987
    @saundrarajaratnam4987 4 місяці тому

    It's a wonderful podcast for me. Generaly, it's all about working towards the inner engineering of the mind and soul. Namaste Drs 🙏

  • @jayalakshmiparthasarathy943
    @jayalakshmiparthasarathy943 4 місяці тому

    I agree with Dr. Hansaji - helping others does bring happiness

  • @sandhyasree2000
    @sandhyasree2000 4 місяці тому

    Huge respect to you Dr.Paul for such a useful insights of yoga with such an experienced Yoga Specialist...I liked your humbleness , respect you maintain ed throughout your talk with Madam..

  • @LathaNair702
    @LathaNair702 4 місяці тому

    Beautiful episode. Really loved your laughter Dr Pal. Loved Dr Hansa ji as well. Really eye opening session.

  • @umaamin4603
    @umaamin4603 4 місяці тому

    Very Nice information. Some Topic are really giving good, Practical Guidence. I really enjoyed. Thank You. God bless both of you.

  • @prpr6133
    @prpr6133 4 місяці тому

    Beautiful episode ❤thanks a lot Dr.Pal and Hansaji..m going to implement a lot of things in my life

  • @anitachatterjee155
    @anitachatterjee155 4 місяці тому

    She's so smart. In awe of her!!

  • @PRATHEBADJENITTAAUGUSTIN
    @PRATHEBADJENITTAAUGUSTIN 5 місяців тому

    Hello doc, happy for another episode, it like feel consultation for my current depressive state .....I really going to schedule my day .... Something which really touched me is understand other when the abuse you it's so hard to do but I will practice this..... Thank you doctor for doing this.... Stay happy and gutsy😊

  • @mediterraneankitchenette
    @mediterraneankitchenette 4 місяці тому

    Huge respect for Indian ancient wisdom and the holistic science of Ayurveda ❤️ this knowledge has immense value, because it highlights prevention and natural ways of taking care of human health and wellbeing. We send lots of love and appreciation from Greece🙏🌎❤️

  • @Kartinikanes
    @Kartinikanes 5 місяців тому +1

    What a brilliant surprise! Keep doing good work,Dr ❤😍

  • @subathrakumbalingam9655
    @subathrakumbalingam9655 4 місяці тому

    Wonderful conversation 🎉 I learned lot... helping others..if someone e hurts you.. understand and not hurt

  • @viswanathanramaswamy8049
    @viswanathanramaswamy8049 4 місяці тому

    🙏🏼🙏🏼Such a nice interactive session with so much lesson.

  • @sugunapm1456
    @sugunapm1456 4 місяці тому

    Amazing session. Lot of things to learn. Thank you for both of you.

  • @satyamedhavip7531
    @satyamedhavip7531 3 місяці тому

    Such joint ventures are today's need... I enjoyed your talk time...

  • @rachanavenati5002
    @rachanavenati5002 4 місяці тому

    I love how Dr. Pal is listening to her like a child 😊

  • @abinayavasudevan9059
    @abinayavasudevan9059 5 місяців тому

    I have seen Hansajis videos and they are very deep and to the point. But this podcast was light and very informative. How to deal with kids, their screen time, our own time. It seems doable.

  • @untoldtalk2347
    @untoldtalk2347 4 місяці тому

    I believe that placing trust in God and maintaining a deep sense of faith helps me cultivate inner peace and balance. Through the regular practice of prayer, I find that I can keep my mind centered and focused, which allows me to remain calm, composed, and more productive in all aspects of life. By grounding myself spiritually, I am better able to manage stress, make thoughtful decisions, and approach challenges with clarity and resilience. This harmony between faith and inner control enhances both my personal and professional life.
    But I strongly believe ur religion should not come out of ur mind. This is the best yoga for me.

  • @sejalbhagat4703
    @sejalbhagat4703 4 місяці тому

    Loved this podcast! All the information is worth its weight in gold! Thank you Dr. Pal!

  • @venkateswarisivanantham6448
    @venkateswarisivanantham6448 4 місяці тому

    Very good insights.... intelligent and practical ways to live a holistic life. Thank you both for this video...... very useful Sir.