have been working out since last 10 years and never took any of it ..and still rocking...Sir you are a true Coach have been following you from many years:))
Sir main workout karta hu aksar aapki video UA-cam pe dekhta hu... Yes Natural body building main gaining slow hai.But jo bhi wo apka permanent gain hoga.Nahi main koi shortcut leta hu aur na hi main apane juniors ko shortcut suggest karta hu. Thank you for this very important information.
Thank you so much for the message sir. iss dorr me ye video bahut kaam ani chahiye i hope bahut se logg smjhdaar baneyge is video se. mein gym trainer hu 10 saal se natural bodybuilding kr raha hu or krta rahuga.
God bless you for your good advice sir. Iam 67year old now but a great gym etuastic I still work out at home and sometimes at the gym. But still with good built and health. That's because I never ever used any type of steroids. God bless you for protecting all younger generation from dying.
Simple, straightforward, no BS from this Legend as USUAL!! Follow him, it'll only take you 3 to 4 months to notice the difference!! Especially all his Compound Movement Workouts...
Professional athletes consume kartein hain under supervision of their coach aur shayad steroids ke effect ko season ke baad body se flush bhi kartein hain....koi bhi athlete puri jindagi ek form maintain kar nahi sakta....afterall human body hain. Arnold ka physique dekh sakte hain jab compete karta tha aur abhi at the age of 65. Ronnie ka bhi wohi hal hain. Yatinder Bhai keh rahe hain usmein point ye hain jyada crazy mat bano.... Mast jindagi jio, fit raho khush raho...don't get into the trouble. Good video.
Best video ever on steriods disadvantages but I would say please change the thumbnail to some indication to steroids damage because many people don't see full video and just see your photo and the line STEROIDS ARE AMAZING. Respect for sir and jeet selal sir🙏👍
@yatindersinghoffical excellent video yatinder bhai. Love from Pakistan. Pls suggest i have done muscle gain series of yours for 6 weeks. What plan to choose now?
Thank you Yatinder bhaiya. It's good that in sab cheezon par khul ke bat ho Rahi hai. Otherwise aj kal internet me sab fake natty janta ko pagal bana rahi hai
We are blessed to have a guide like u in India,Indeed you are Sir.I’ve recently watched your videos on home made smoothies n shakes,still following tht.
Most important point - Be happy with whatever body you have. Exercise to improve it within realistic limits. But never try to be like the body builders you see online. Fitness is a journey. Not an end goal.
Sir I am from Pakistan aur me pichele 1.5 years se weightlifting kar raha ho but results ache nahi mil rahe phir bhi me short cuts ki taraf nahi ja raha lekin upset bhi ho khir sir aap ki body natural hai mujhe motivation aap hi se mili hai Meri age 18 + hai love from Pakistan ❤❤❤
Loosed over 50 kgs in 4 years from 140kgs to 88 but now stuck at this weight even it keeps increasing as plateau strucked me so hard 😩... boht se so called trainers ne advice do roids lele, tere andar boht bhayankar Arnold mafek physique chupi hai itne saal ke hard training se ...man bhi Kiya lene ka but ytubers like these always gave me reality check 🙂... Zindagi pehle hi kam hai bhai aise chochlo se aur mat kam kriyo 🙏🏻✌🏻
India me jis tarah Bodybuilding ka interest increase hua haye... Stroied use bhi badta ja raha haye logo ko jankaree hone ke Baad bhi is ka istemaal kar rahe haye....may ne bhi 10 saal se body building ker raha hu ek Aacha physics achieve ker liya haye Natural..... 💪💪💪
@@bluemoonbm3618mere daddy ka bypass surgery hua he, bohot weight loss hogaya tha heart attack aur bypass ke baad, heart failure bhi he magar firbhi muscles dubara developed hogaye obviously jawani jaisa nahi magar jitna bhi muscles he natural diet ki waja se
I have been training for 5 years naturally and after 5 years now I'm now able to see the changes in my body. Musclebulding is a slow and beautifull process, enjoy it.
Always been a great admirer of your work sir and thanks on behalf of the entire fitness community to bring up this issue with apt information as it’s really saddening to see the youth the country just for mere views likes etc destroying their career and families I am personally into fitness for more than 5 years and ya I don’t have a ripped picture perfect body to show but health always comes first
🙂 mein gym nahi jata, ghar pe free hand exercise karta hu, aur mein vegan hu toh mujhe kya khana chahiye, aur kya subah ko khali pet exercise kar sakte hai 🤔🤔🤔🤔🤔🤔🤔🤔🤔
Oats , daliya with banana aur dahi roti + gud in winters. Khali pet kar sakte h but mere hisab se best evening m workout karo subah yoga ya pranayam, meditation karo. Ya halki si cardio
Sir, Bahut achhi information di hai aap ne shukriya aisi achhi achhi baatein batane ke liye jo hamare body building bhaiyon ko sahi raah dikhata hai❤..... But last mein jo teaser tha next video ka awesome tha 😊 I love you Sir
I m from West Bengal sir.. Bhi main last 15,16 saal age se naturally workout kar raha hoon, par aj khabi khabi Dil nehi Manta hai lagta hai use karlu drugs .. but fir se sir app jeise acha logo ki baat sunta hoon fir josh aa zata hai or fir se or mehnat karta hoon 🔥 or sir karta rahunga...🔥🔥🔥🔥 Thank you so much sir ... ♥️ 4 everything app hamare leye itna mehnat karke video banate ho.. Again thnx.. sir ji... 🔥♥️
Accha copy karke Hindi me acche se samjha kar bata diya sir ne to ky galat kiya ya hua iska javab dedo kuch bhi bachkane comments are knowledge milrha hai to lelo na free me jaise comments free hai
@@YatinderSinghOfficial U copied many video clips from Jeff's video. And wat a coincidence?! Ur thoughts came just after his video was released..Shame on u man! Shame!
Extra testosterone can sometimes turned into estrogen which is women hormone. That helps women to grow their breast. So nothing is good to input extra substance. Natural body has sweet balance for everyone. Don’t ruin your life
Bahut accha kaam kar rahe ho sir Aaccha hua bata diya main lene ki soch raha thaa ❤ vaise mujhme flexiblity and strength bahut hai ab usise banaunga body , thankful
Steroids ke baare mein aap sabka kya kehna hein?
Yes, he had. Because he was a professional bodybuilder.
Bhai aap bhi use krte ho kya
300 gm boiled chicken breast for protein daily,is it sufficient for me , does I need protein powder
Yes@@Rayatraiskabir
testosterone booster ke bareme ek video banado..booster good or bad?
This type of guidance is really necessary for Indian youth ! 🙏🏻
Thanks ❤
Perfectly explained !! You got a new subscriber
have been working out since last 10 years and never took any of it ..and still rocking...Sir you are a true Coach have been following you from many years:))
Avoid it
Sir main workout karta hu aksar aapki video UA-cam pe dekhta hu... Yes Natural body building main gaining slow hai.But jo bhi wo apka permanent gain hoga.Nahi main koi shortcut leta hu aur na hi main apane juniors ko shortcut suggest karta hu.
Thank you for this very important information.
Thank you so much for the message sir. iss dorr me ye video bahut kaam ani chahiye i hope bahut se logg smjhdaar baneyge is video se. mein gym trainer hu 10 saal se natural bodybuilding kr raha hu or krta rahuga.
He used the video of Jeet Selal, when he said ‘Natural’. The best example of natural aesthetic body 🙌❤
Thanks
Aam aadmi body builder ko dekhkar kabhi bhi steroid ko na le yatinder sir ne sahi bataya hai 🇮🇳💪
ua-cam.com/video/lmClPGvdWTI/v-deo.htmlsi=EkCkL4fUIvUoZoMI
You should promote natural bodybuilding
Use of steroids should be banned in any bodybuilding support
Bhaji tuhadi support aa full .. from Australia 🇦🇺 🙏🙏
Perfectly explained !! You got a new subscriber🤩
Bahut acchi jankari Di apne aap hamen aise hi acchi acchi jankari dete rahen.. upar wala aapka bhala kare
Love from Pakistan Im First viewer
God bless you for your good advice sir. Iam 67year old now but a great gym etuastic I still work out at home and sometimes at the gym. But still with good built and health. That's because I never ever used any type of steroids. God bless you for protecting all younger generation from dying.
Brother Very Informative And Good
A very very good message bhai for youth...👍
Thanks Yatinder sir, it was good to know presentation.. liked it!!
Superb messge 🙏🙏👏👏👏👏 PATIENCE AND DEDICATION
Thank u so much sir is topic ko itana acche se explain krne ke liye
Thank you You are a responsible and good person. I listen to you and see that you say everything right.
Simple, straightforward, no BS from this Legend as USUAL!! Follow him, it'll only take you 3 to 4 months to notice the difference!! Especially all his Compound Movement Workouts...
Thanks ❤
this is the content we need from you guruji🙏🙏
Love you yatinder ji great info.and hats off bro you looks very great and good speecher keep going and keep motivating us ❤
Thank you so much 😀
Very good information sir.thanks alot it helps me alot❤❤
Bhai aapne kyu liya fir steroids?
ua-cam.com/video/lmClPGvdWTI/v-deo.htmlsi=EkCkL4fUIvUoZoMI
Wo expert Hain tum nahi 😂
Iska jwab ye nhi dega
It's necessary to be competitive
😂
Good job sir 🙌🏻❤️ I support u 👍🏻
Yatindar sir I am big fan of you, full respect❤
Awesome video yatinder singh
Thanks ❤
Full support bhaiyaa ❤
THANKS GURU FOR YOUR EXCELLENT SPEECH 💪🏻💪🏻💪🏻💪🏻💪🏻
Very informative and relevant for any gym goer 👌👌
Very explained such an important and sensitive topic in a simple manner by yatinder Singh 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥👌👌👌👌👌👌👌👌👌👌👌👌
Professional athletes consume kartein hain under supervision of their coach aur shayad steroids ke effect ko season ke baad body se flush bhi kartein hain....koi bhi athlete puri jindagi ek form maintain kar nahi sakta....afterall human body hain. Arnold ka physique dekh sakte hain jab compete karta tha aur abhi at the age of 65. Ronnie ka bhi wohi hal hain.
Yatinder Bhai keh rahe hain usmein point ye hain jyada crazy mat bano.... Mast jindagi jio, fit raho khush raho...don't get into the trouble. Good video.
Bhai Arnold is 77 years😂
Mene 2 years se regular gym ki he or Bina kisi supplement ke natural dait follow ki or ab meri. Physic bahut acchi hai❤
Waah taaaliyann✋
Same Mebhi Bachpan Se Karta Hun Exercises Par Proper Way Me 2 Year Pehle Shuru Ki
@@Aduofficially ji brother ♥️
@@Aduofficially very good ❤️
ab chemistry b achhi kro😅😅
He is one of the best influencer I have followed from long time
Well said sir🔥 love from PAKISTAN Sialkot🥀❤
Ye appka on of best video hai thanks so much 🎉🎉🎉
For me the video ended at 3:30
😂😂😂same❤
Same vro😂
Very very important and amazing video on the subject
Thank you sir, I follow your advices, sir I am 58 years old, I go to gym everyday, I always watch your UA-cam channel, I like you and your advices,
Nice information sir❤️🙏
Steroids ke bare me aap ne acche se explain Kiya bhai well-done
Kya information thi yr gajab thi main kabhi nhi lunga
Good ❤
Great knowledge ❤️❤️
Jeet selal sir respect yr ❤🗿
❤️❤️👍👍
Even Yatinder sir showed Jeet sir as an example of natural bodybuilder 😊❤
@@Garib_Man natural 😂
Jeet salal ❤ best
@@Garib_Manroids leta h voh natural ni h chest big biceps bhi dekh uske
Thank you for valuable information ❤
Great advice sir 👍
Best video ever on steriods disadvantages but I would say please change the thumbnail to some indication to steroids damage because many people don't see full video and just see your photo and the line STEROIDS ARE AMAZING.
Respect for sir and jeet selal sir🙏👍
@yatindersinghoffical excellent video yatinder bhai. Love from Pakistan.
Pls suggest i have done muscle gain series of yours for 6 weeks. What plan to choose now?
Recent waala aap try karo ek baar ❤
Thank you Yatinder bhaiya. It's good that in sab cheezon par khul ke bat ho Rahi hai. Otherwise aj kal internet me sab fake natty janta ko pagal bana rahi hai
We are blessed to have a guide like u in India,Indeed you are Sir.I’ve recently watched your videos on home made smoothies n shakes,still following tht.
Thank you paaji for guiding us right path
Amazing content. Cheers!
Hope to see you some day.
Maybe one day!
@@YatinderSinghOfficialapne bhi liya hy na steroids
Most important point - Be happy with whatever body you have. Exercise to improve it within realistic limits. But never try to be like the body builders you see online. Fitness is a journey. Not an end goal.
Very good video veerji 🙏
Sir I am from Pakistan aur me pichele 1.5 years se weightlifting kar raha ho but results ache nahi mil rahe phir bhi me short cuts ki taraf nahi ja raha lekin upset bhi ho khir sir aap ki body natural hai mujhe motivation aap hi se mili hai Meri age 18 + hai love from Pakistan ❤❤❤
Loosed over 50 kgs in 4 years from 140kgs to 88 but now stuck at this weight even it keeps increasing as plateau strucked me so hard 😩... boht se so called trainers ne advice do roids lele, tere andar boht bhayankar Arnold mafek physique chupi hai itne saal ke hard training se ...man bhi Kiya lene ka but ytubers like these always gave me reality check 🙂... Zindagi pehle hi kam hai bhai aise chochlo se aur mat kam kriyo 🙏🏻✌🏻
Do recomposition in this weight❤
@@itzshawon.3719 will try bro ✌🏻
First learn proper English or Hindi first, then try to lose weight.
Natural Bolte time Jeet Bhai ki clips. Super Editor Bro 🙌🏻🙌🏻
Sir you have all the knowledge about the Pharmacology 😮
Maine inse Sikh kar hi apna waight gain kyaa hai ye best off th best
❤❤
@@YatinderSinghOfficialsir Kiya pct karna se hair loss band ho jata hai please 🙏 reply
Sir pre workout drinks k bare mein video bnayega kya pre workout safe hai regular lena
Jeet bhai or yatinder sir jo bole whi Sahi baki kisi ki mt suno ❤❤❤Thanks for making this knowledgeble video❤
Lots of love ❤️
Good information sir 👍 ❤
India me jis tarah Bodybuilding ka interest increase hua haye... Stroied use bhi badta ja raha haye logo ko jankaree hone ke Baad bhi is ka istemaal kar rahe haye....may ne bhi 10 saal se body building ker raha hu ek Aacha physics achieve ker liya haye Natural..... 💪💪💪
❤ all the best bro
abey physics kya hota hai? physique hota hai
@samratchaudhary😂😂😂6647
Are bhavna samjho bhai@@samratchaudhary6647
Thank you so much sir 🙏🙏🙏... Please share this with your gym buddies
Such an explanatory video and educational video sir liked it alot❤
GHAR KI DIET KAUN KAUN FOLLOW KARTA HAI 👍👍
Me, fully natural no whey included
Mera Baap Or mai 😂
@@bluemoonbm3618mere daddy ka bypass surgery hua he, bohot weight loss hogaya tha heart attack aur bypass ke baad, heart failure bhi he magar firbhi muscles dubara developed hogaye obviously jawani jaisa nahi magar jitna bhi muscles he natural diet ki waja se
Mera kutta
@@bluemoonbm3618 I also ❤
I have been training for 5 years naturally and after 5 years now I'm now able to see the changes in my body.
Musclebulding is a slow and beautifull process, enjoy it.
Thanks for the advice bro !
I am beginner in the gym joined before 4-6 months
Always been a great admirer of your work sir and thanks on behalf of the entire fitness community to bring up this issue with apt information as it’s really saddening to see the youth the country just for mere views likes etc destroying their career and families
I am personally into fitness for more than 5 years and ya I don’t have a ripped picture perfect body to show but health always comes first
Great ❤
Thanks 🤩
Unbiased gym sir in the whole India, I like yatinder sir 🎉
🙂 mein gym nahi jata, ghar pe free hand exercise karta hu, aur mein vegan hu toh mujhe kya khana chahiye, aur kya subah ko khali pet exercise kar sakte hai 🤔🤔🤔🤔🤔🤔🤔🤔🤔
Oats , daliya with banana aur dahi roti + gud in winters. Khali pet kar sakte h but mere hisab se best evening m workout karo subah yoga ya pranayam, meditation karo. Ya halki si cardio
pehle gym ja baki batein baad me baalak
Yatinder Singh is a True Champ 🏆
Informative
Comparzrn nahi "comparison" is the right word
8:11 JEET 💪 Natural Beast 💥
❤
Sir, Bahut achhi information di hai aap ne shukriya aisi achhi achhi baatein batane ke liye jo hamare body building bhaiyon ko sahi raah dikhata hai❤..... But last mein jo teaser tha next video ka awesome tha 😊 I love you Sir
Jeff Nippard ka video utha ka chippka diya. Ye umeed nhi thi sir apse. Disappointed 😞
Poora ka poora vedio copy.....shame
Shi Knowledge aik hi rehti ha hmesha fack alh alg hote hain bhai
I m from West Bengal sir..
Bhi main last 15,16 saal age se naturally workout kar raha hoon, par aj khabi khabi Dil nehi Manta hai lagta hai use karlu drugs .. but fir se sir app jeise acha logo ki baat sunta hoon fir josh aa zata hai or fir se or mehnat karta hoon 🔥 or sir karta rahunga...🔥🔥🔥🔥
Thank you so much sir ... ♥️
4 everything app hamare leye itna mehnat karke video banate ho..
Again thnx.. sir ji... 🔥♥️
Jeff ko copy kr liya ab 😂
Searching for the comment
Ha but I think this was needed .... Video ki style different hai or koi Hindi mei yeh video banaye iski jaroorat thi...
Kon jef Tere jef baap ne yeh topic khareeda hua hai
Accha copy karke Hindi me acche se samjha kar bata diya sir ne to ky galat kiya ya hua iska javab dedo kuch bhi bachkane comments are knowledge milrha hai to lelo na free me jaise comments free hai
exactly
Nice sir aap bahut ache se samjha te hoon ❤❤
Hat's off sir ❤❤
Good information sir 👍👍👍
Sir Aap bhi Steroids lete ho ki aapka body natural hai?
Natural kuch bi nhi
Sir personal experience se bata rahe hai
Sir ke Don anmol ratan chote ho gaye le leke
@@fitnessguide7593natural hoteh bachee
@@Savio2012han😅 sir ko experience h
Very good information 🎉
यतींद्र सर एक दम सही बंदा है और कभी गलत राय नही दे सकते है,, स्टीराइड सीधे किडनी और लिवर को डैमेज करते हैं
From title to video idea to content, every thing is copied from Jeff nippard😂😂😂
India mein sab log phele ctrl+c , ctrl+v sikhte hein.
No matter, it's a message for youths ❤
Very good information sir ❤
JEFF NIPPARD VIDEO KI COPY.
It’s not called copy it’s a my thought to share with everyone ❤
100% Yes, video aate hi ye bhi release ho gaya bhai ka, haha
@@YatinderSinghOfficial U copied many video clips from Jeff's video. And wat a coincidence?! Ur thoughts came just after his video was released..Shame on u man! Shame!
Yatinder ji apki muscle building series bahut acchi lagi....but usko kafi tym ho gya hai body habitual ho gyi hai ...plz dusri series bnaye
Copied content
Kisca copy hai
Love you sir ❤❤🙏🙏from nepal🇳🇵
Mai toh use krunga 😂
🤣🤣
Tatte shot ho jayenge
Rip brother
Extra testosterone can sometimes turned into estrogen which is women hormone. That helps women to grow their breast. So nothing is good to input extra substance. Natural body has sweet balance for everyone. Don’t ruin your life
Bhaiya your videos are always unique and informative ❤❤❤❤ please keep it up ❤
jeff nippard karke youtuber hai usne same daala tha 12 din pehle jaake dekh le fir unique bolna
Your video quality is so perfect😀
Bahut accha kaam kar rahe ho sir Aaccha hua bata diya main lene ki soch raha thaa ❤ vaise mujhme flexiblity and strength bahut hai ab usise banaunga body , thankful
You are right bro ❤
Thank you sir for info, here in tier 2 up cities, gym trainers openly promote steroids to beginners.citing their positives only.
Thank you sir, for sharing this valuable information to public 🙏🙏
An important message especially for people who are always looking for sho- cut methods !