Yatinder Bhai, i have minor bp issue i am taking concor and valsartan as prescribed by my Doctor. I am doing strength training for the last 4 months i feel very relaxed and my bp remains around 117 to 80. Can i takr pre workout? Pls advise
Sir muscle imbalance par video banao bahut badi problem hai 🥺 sir isme aapki ak side ki muscle ka size dusari side ki muscle se thoda chota hota hai jaise main righty hu aur mera right arm ki muscle ka size left arm ki muscle se bada hai aur yahi same problem chest ke sath bhi hai sir youtube par kyi logo ne iss topic par video bana rakhi hai lekin main sirf aap par trust karta hu 🥺
Watching it from Pakistan, when I going to order power house it didn't available for overseas, so i humble request to sir to make it available for us, because there are huge fan of yours. And they are respect you and follow you.
I enjoy watching your videos. You are truly one of the most disciplined UA-camrs when it comes to bodybuilding, and it really shows in the quality of your content. I especially appreciate how well you explain concepts and always strive to deliver the best information to your audience. Your dedication and approach are truly inspiring.
Thank you YSji ...I've got d answer to my question which I asked a few weeks ago. You're a caring , good human being besides being a one heck of a world beating Champion of champions 😊 👍✊️!! God bless you 🙏
Sir agar pre workout mein BCAA aur L Glutamine ho jo muscle ki recovery ko jaldi kare aur muscle breakdown kam kare to exercise to muscle breakdown karne ke liye hi hai, phir exercise ke baad BCAA aur L Glutamine se recovery kar sakte hai. Exercise ke samay jitna zyada ek limit tak muscle breakdown hoga aur muscle ko stimulus milega, utna hi zyada to muscle growth ke liye achha hai recovery ke baad. I watch every one of your videos. Sir please clarify. Thanks in advance. 🙂💪❤
Wo this is a very amazing and awesome video sir telling about this topic of is pre workout harmful and keep it up and keep up the great work for all of us by making this content and take care Keep smiling always
@@YatinderSinghOfficialSir Can u plzz.say pre workout chhodne ke turant baad kya side effects minor hote hein workout ke dauran ya baad mein Orr baad mein chale jate hein. Can u plzz.say thoda thoda headache hota heii jis din Naa lo tohh
Sir muscle imbalance par video banao bahut badi problem hai 🥺 sir isme aapki ak side ki muscle ka size dusari side ki muscle se thoda chota hota hai jaise main righty hu aur mera right arm ki muscle ka size left arm ki muscle se bada hai aur yahi same problem chest ke sath bhi hai sir youtube par kyi logo ne iss topic par video bana rakhi hai lekin main sirf aap par trust karta hu 🥺
Bhai mera bhe muscle imbalance tha aur ye sinta karni wali koi baat nahi samay ke sath thik ho jyega. Ak kam ap kar skta ho unilateral exercise ko kariya aur humsesha weak side se suru kariya aur jitna rep weak side se lagya hai utna rep app strong side se bhe lagaya
Dear Frnd, Ap light weight se training start kro and position par dhyan do muscle automation repair ho jayega.. Apki position thk nhi hogi jiske karan apko muscle imbalance ka samna krna pd rha hai
Preworkout मत लेलो भाइ। it's dangerous for your heart. Just 2 days ago i took C4. After 4 hour i feel anxiety and my heart rate is so high. And then i admitted hospital full night.
I use 400mg caffeine very bad you are right then i give it to me freind and recommend him half dose i go to hospital that night because i cannot sleep and did ecg because of heart palpitations
Sir, maine half scoop FREAK pre liya tha, uske baad pura face red hogya aur burning sensation bhi laga face pe, magar strength feel hua tha, to mai uska use continue rakhu ya nahi?
Pre Workout se related agar aur koi question reh gya hein to pls comment..
Mera bp normal se thoda jyada rehta hai
90-140 to 95-145
Mai pre workout le sakta hu???
Yatinder Bhai, i have minor bp issue i am taking concor and valsartan as prescribed by my Doctor. I am doing strength training for the last 4 months i feel very relaxed and my bp remains around 117 to 80. Can i takr pre workout? Pls advise
Sir muscle imbalance par video banao bahut badi problem hai 🥺 sir isme aapki ak side ki muscle ka size dusari side ki muscle se thoda chota hota hai jaise main righty hu aur mera right arm ki muscle ka size left arm ki muscle se bada hai aur yahi same problem chest ke sath bhi hai sir youtube par kyi logo ne iss topic par video bana rakhi hai lekin main sirf aap par trust karta hu 🥺
Thanks sir. Sir mk 677 pe video banaiye please
Sir live during workout
Using Hyde Extreme
:No tingling
:Same strength and Focus till The end of the Workout
Sir, i am greatly benifited with ur guidance ,i am 71 now still doing workout at home with few equipment
I do consume wey as u have suggested but two tablespoons max before or during workout
Watching it from Pakistan, when I going to order power house it didn't available for overseas, so i humble request to sir to make it available for us, because there are huge fan of yours. And they are respect you and follow you.
The best pre workout sir , I have used it. No issues. The best part is keeps you focus and in the workout ❤
I enjoy watching your videos. You are truly one of the most disciplined UA-camrs when it comes to bodybuilding, and it really shows in the quality of your content.
I especially appreciate how well you explain concepts and always strive to deliver the best information to your audience. Your dedication and approach are truly inspiring.
Thank you YSji ...I've got d answer to my question which I asked a few weeks ago. You're a caring , good human being besides being a one heck of a world beating Champion of champions 😊 👍✊️!! God bless you 🙏
❤️🤗❤️🤗
@@YatinderSinghOfficial11:54
Sir agar pre workout mein BCAA aur L Glutamine ho jo muscle ki recovery ko jaldi kare aur muscle breakdown kam kare to exercise to muscle breakdown karne ke liye hi hai, phir exercise ke baad BCAA aur L Glutamine se recovery kar sakte hai. Exercise ke samay jitna zyada ek limit tak muscle breakdown hoga aur muscle ko stimulus milega, utna hi zyada to muscle growth ke liye achha hai recovery ke baad.
I watch every one of your videos. Sir please clarify. Thanks in advance. 🙂💪❤
Whole Questions short out in 1 video, Thanks
6:18 my question ❤
Wow editing is awesome ❤❤
Please make video on diabetic patients Jim work out and sugar control identifying calories requirements and burning…
Sir please 🥺 help me
Kiya mai creatine
Lu ya powerhorse lu
Ya mai dono use kr skta hun please btaoo😢😢
2 X Powerhouse pre workout is excellent.
It's a must try. 👊
❤️
Price is also excellent 😂😂
Ap regular use karte hein?
Wo this is a very amazing and awesome video sir telling about this topic of is pre workout harmful and keep it up and keep up the great work for all of us by making this content and take care
Keep smiling always
❤❤❤
Very useful information ❤
Nice information sir ❤❤
Thanks and welcome 🤗
Wonderful gyani baba sir ji. Excellent
Sir app acha information dhiye sir thanks sir ❤🎉
Workingout since 2018 but never took pre workout 💪🏻 only black coffee sometime
Bhai black coffe konsi lete hu ma Amazon PE jata hu lekin waha confused ho jata hu
@@benam30 bru ya Nescafe ₹2 wali 😂
The first video I saw there was for pre work all questions answered with solution
Thanks 🤩
@@YatinderSinghOfficialSir Can u plzz.say pre workout chhodne ke turant baad kya side effects minor hote hein workout ke dauran ya baad mein Orr baad mein chale jate hein. Can u plzz.say thoda thoda headache hota heii jis din Naa lo tohh
Sir plz🙏 ek video creatin pr bhi bana do isi tarah ka 🙏🙏🙏🙏🙏🙏
5:07 everybody’s question 👍🏻
Sir muscle imbalance par video banao bahut badi problem hai 🥺 sir isme aapki ak side ki muscle ka size dusari side ki muscle se thoda chota hota hai jaise main righty hu aur mera right arm ki muscle ka size left arm ki muscle se bada hai aur yahi same problem chest ke sath bhi hai sir youtube par kyi logo ne iss topic par video bana rakhi hai lekin main sirf aap par trust karta hu 🥺
Sir mk 677 pe video banaiye please
Bhai mera bhe muscle imbalance tha aur ye sinta karni wali koi baat nahi samay ke sath thik ho jyega. Ak kam ap kar skta ho unilateral exercise ko kariya aur humsesha weak side se suru kariya aur jitna rep weak side se lagya hai utna rep app strong side se bhe lagaya
Same bro😢
Switch to unilateral movements. It's that simple
Dear Frnd,
Ap light weight se training start kro and position par dhyan do muscle automation repair ho jayega..
Apki position thk nhi hogi jiske karan apko muscle imbalance ka samna krna pd rha hai
Good video 👍
Thanks 👍
Sir make vedio on creatine,, use of creatine.
Already done 👍
@@YatinderSinghOfficialif I m using creatine already in post workout can I take pre workout too ....
Yes@@fit_rwt_01
Sir aise hi bcaa aur eaa and glutamine pe bi ek video bna lo jise hame muscle recovery ke liye acha rhe
Is pre-work out power house ko Pakistan bhej dein. Your subscribers and a fan from Pakistan Sir! Very knowledgeable and accurate video❤
Sir I am from Pakistan and you are my teacher
मै लगातार 2xnutrition का पावर हाउस use कर रहा हु, बहुत बढ़िया 2xnutrition❤❤❤
Abhi bhi badiya he ?
Great info sir
I am following you since many days sir. Can we take pre , intra , post(including creatine) in a single day?? Clarify me sir
Psychotic is literally a nightmare. C4, in my opinion, is one of the best.
Sir creatine koun ke sakta h aur iske koi nuksaan side effects bhi hai kya ❤❤❤
Bhut achchi video h sir ji ❤️
Thanks ❤
Your hindi is great sir❤️
Thank you!
plz share side effect pre work out
Preworkouts in long term uses cause anxiety problems and caffeine addiction.. also gut issues.. it is very bad ...
After using big muscle pre-workout I also suffering from anxiety problem it's very dangerous
Good job 22ji
Big fan of your🎉
Nice video from Pakistan Big fan
Sir, I trust whatever you say. ❤
MY FAVORITE GYM TRAINER ❤❤❤
PARNAM GURU G🙏
Sir,
What if we do cardio in the beginning and then don't have 15-20 minutes to consume pre workouts and then perform strength training 🤔
Sir apki shirt bahut achhi lag rahi hai ... Plz brand bataiye
Very nice video Sir 👍❤️❤️❤️❤️❤️
Make videos on tgat foods which Re full of protein
Sir cleanbuterol ke uper ek video bnaye plz❤
Hi, dear very good information but your not available in Pakistan what to do.
Good knowledge
Thanks 🙏
Yati bhai LOVE YOU ❤️❤️❤️
Do's kitni every day
He has been having his own brand preworkout ever since he started working out
Preworkout मत लेलो भाइ। it's dangerous for your heart. Just 2 days ago i took C4. After 4 hour i feel anxiety and my heart rate is so high. And then i admitted hospital full night.
Sara dibba khaa liya tha kya? Aur india mein yeh sab nakli aur milavati milta hai. India jaisi corrupt desh mein to khana bhi khatarnaak hai
Thank you so much sir
Thank you sir
Please create a new weekly workout plan
Good.❤
Instant black coffee with a pinch of salt is the best
😂
Non stimulant pre workout useful?
Kyaa Sir Hum Black Tea Pee Sakte Hai Kyaa😊😊
Sir kya hum pre workout ki jagah chana aur badam kha sakte hai
I want Podcast and championship competition ❤🎉
Done ✔️
@@YatinderSinghOfficial love you sir 💖
Paaji muscle imbalance ka ek video banayiye ye kaise teek karna hai 😢
sir ek question hai abhi Bhi ke 2x nutrition ka preworkout itna costly Kyu hai 😉
V nice video sir
Hi sir please make a video on yohimbine
Hello sir I'm Bappa from kolkata
I regularly follow your video
Please suggest me pre workout
सर आपके 3 सवाल का जवाब yes हे
आपको कभी कभी Live आना चाहिये
सर
Ok
from pakistan with love.......❤
Sir bigners ko gym ke kitne dino bad supliment lena chahiye agr creatine lena ho to please sir short video me bhi bta do
Sir please suggest 3 supplement for beginners...
Protein
Creatine
Multivitamin
@@YatinderSinghOfficial Thanku you sir.
Sir, please make a video on steroids and who should take it
Yatinder sir please koi best why protein bata do kaha say kaisay original kharidey video Bana do
2x ka Iso magic Bolege
Very good sir
SIR NICE VIDEO
Thanks
Sir mene power hause mangwaya h save and superb h
I use 400mg caffeine very bad you are right then i give it to me freind and recommend him half dose i go to hospital that night because i cannot sleep and did ecg because of heart palpitations
Can we take citrulline malate in hot water with coffee ?
Sir low boil water aur coffee without sugar le sakta hu pre workout ka mera bujjet nahi hai please reply sir🙏🙏🙏
Sir is there any side-effect if we consume workout but don't do workout occasionally due to some reasons.. although it's very rare.. please explain
Sir me Fat loss and joint pain k liye workout start kiya hai , 2x power house use kar sakti hu sir???
Ghar par best pre workout kaise bana saktey, homemade always best i believe desi pre workout pls
Kya whey protein k saath shilajit aur creatine powder mix karsakte hai water me peeney k waqt after work out ya before workout. Please reply.
Sir diabetic patient ke liye acha diet batayiye
Creatinine can replace pre workout or can we take both pre workout and creatinine
2x whey protein baki whey protein se costly hain iska rate Kam kardijye.😊
Sir, maine half scoop FREAK pre liya tha, uske baad pura face red hogya aur burning sensation bhi laga face pe, magar strength feel hua tha, to mai uska use continue rakhu ya nahi?
Koi ekdum strongest preworkout suggest kro
Kisi pehelwan ne kaha tha ki admi/jawaan hokar bhi ye preworkout etc lena pde to dhikkar hai. Andar itna dum nahi hai k loha utha sake
Hello Sir Ji, Can beginners straight away start Pre workout rather than waiting for 3 months & then after start please.
Sir jee koi international brand bhi suggest kardia karen ye Indian brand hai other countries me nhi milega, I'm from Pakistan. ❤
Bhaiya kya pre workout ko ham workout ke beech mein bhi le sakta hai kya ??
Plz reply bhaiya
Btw you are my inspiration ❤lots of love bhaiya ji
Thanks
Nahi workout ke beech mein na le..
Pre workout means workout se pehle..
Is it available in Europe ? ❤
Love u sir a lot 💕💕
Lots of love ❤
Running ke liye use ker sakta hu?? 🏃🏃🏃
Yes
Any review for athlab pre-workout?
@YatinderSinghOfficial Sir please make Caffeine free pre-workout if possible
Caffeine free 🤔
Is pre workout ke alawa konsa other brand best h wo btao, GNC, muscle blaze, etc.
Sir can we build muscle without taking any supplement but only natural foods ?
Which Multivitamine is best
Tnx sir ❤