33 Minute Savage Heavy BAG WORKOUT | 3

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 101

  • @NateBowerfitness
    @NateBowerfitness  3 роки тому +1

    Join this channel to access Elevated Workouts, Live streams, and perks:
    ua-cam.com/users/NateBowerFitness

  • @yalithgomez9485
    @yalithgomez9485 2 роки тому +3

    NOTHING BETTER than Nate hiit workouts!! Hands down 👏🏼👏🏼👏🏼

  • @MitchFournier
    @MitchFournier 4 роки тому +9

    I love all your heavy bag workouts, but I feel that this is the best presented one in that you have the workout time remaining, the current round and the round time remaining all on screen at all times. Makes a big difference knowing where your are in the workout. You are the Tony Horton of boxing, keep the videos coming!

  • @anitacaby
    @anitacaby 5 років тому +21

    You're my boxing trainer!! And a great inspiration 🙏

    • @marymccabe647
      @marymccabe647 4 роки тому +1

      I agree. I workout to his videos every day
      I love them

  • @adamberkowitz9750
    @adamberkowitz9750 2 роки тому +1

    This was terrific. Excellent workout.

  • @zullydiaz5776
    @zullydiaz5776 2 роки тому +1

    Woohoo!! Another killer workout!!! Not gonna lie, had to pause it twice to catch my breath!!! Amazing 😮‍💨

  • @rickyrivers7675
    @rickyrivers7675 2 роки тому

    Really digging the “Total Remaining Time” clock in this vid….nice touch!

  • @emaddarawsheh7420
    @emaddarawsheh7420 5 років тому

    The most comprehensive boxing and fitness channel in you tube...thanks a lot Nate

  • @richadambudgen7520
    @richadambudgen7520 3 роки тому

    My cold London garage has become one of my favourite places thanks to these workouts

  • @piyushsopory5817
    @piyushsopory5817 2 роки тому

    What an amazing workout, takes everything to complete it

  • @samuelmay5461
    @samuelmay5461 4 роки тому +2

    Awesome workout, i used to be a Chef by trade and the constant work strain left my hips and lower back in shambles
    Love the amount of squats and core training in these sessions it really bringing that strength in my legs n lower back
    Awesome workout

  • @a7watson
    @a7watson 2 роки тому

    Nate Bower much love for putting together these workouts! Thank you!

  • @simonmitton3054
    @simonmitton3054 5 років тому +1

    Got my first heavy bag (at the age of 46!) a month ago, found this channel and these savage sessions and don’t need anything else. Amazing work outs, my body shape has changed already, feeling so much fitter and stronger. Great content, Nate, thank you!! 👊

  • @otishendryx
    @otishendryx 4 роки тому

    I hated seeing the first ad... having to take off my gloves to skip... but the second ad was timed to perfection immediately after the first agility set! This one has been the most intense session I’ve experienced!

  • @ogtimesthree
    @ogtimesthree 5 років тому

    Nothing else I'd rather be doing at 4 in the morning! SO grateful for these!

  • @pablodelcid5311
    @pablodelcid5311 4 роки тому +1

    Thanks Nate, you're amazing!

  • @jakkals2039
    @jakkals2039 2 роки тому

    Excellent workout! You always do a great job of explaining demonstrating and motivating 🥊

  • @yacineyacine-lj8lm
    @yacineyacine-lj8lm 5 років тому

    Strong ,accurate ,optimal ,effective ,another top bag workout ,thank you Nate !

  • @aly-pq7pc
    @aly-pq7pc 2 роки тому

    Can't find out appropriates words to thank you for this great workout.

  • @memoperez7842
    @memoperez7842 4 роки тому +1

    One of the best workouts ever! Thanks man!!!

  • @bmoremma
    @bmoremma 5 років тому

    Nate, you crushed it again! I love this HIIT format with the conditioning at the end to ensure the best workout. I have always liked your workouts but you have taken it to a new level technically over the last few months with the addition of the clocks and combos on the screen along with your positive motivation. This is the best boxing site going! Well done sir!

  • @anncastaneda934
    @anncastaneda934 4 роки тому +1

    Loved it! Your workouts enable me to keep up at home and I'm so grateful
    . Thank you!!👊

  • @MrDaniloGoncalves
    @MrDaniloGoncalves 3 роки тому

    I think this one was the hardest training session I’ve ever done... thanks, Nate!

  • @giovannischrikker4202
    @giovannischrikker4202 2 роки тому

    Decided to jump in on this one again, most definitely Savage. Respect Nate

    • @NateBowerfitness
      @NateBowerfitness  2 роки тому +1

      Yes I need to do more. There’s similar workouts ( Elevated Interval Boxing series) in channel memberships and NateBowerElevated.com

  • @willheis4113
    @willheis4113 4 роки тому +1

    On fire right now. One of my favorites! 🤯

  • @jgonzo328
    @jgonzo328 5 років тому +1

    #1 Boxing workouts!

  • @Brucelee12127
    @Brucelee12127 5 років тому +3

    Love your videos man it helps a lot keep up the good work

  • @odessagoldberg6818
    @odessagoldberg6818 4 роки тому +1

    I’m a sixteen year old girl and this was brutal. Started your videos a few weeks ago...AMAZING!

  • @abdoulmdghri3706
    @abdoulmdghri3706 5 років тому +2

    Respect from Morocco. Keep doing it champion

  • @grantbuhr5589
    @grantbuhr5589 4 роки тому

    Appreciate you, Nate!

  • @ogtimesthree
    @ogtimesthree 5 років тому +3

    This has got to be one of my favorites!!! More please!!!

  • @chrismayer8601
    @chrismayer8601 5 років тому +2

    Got to gym expecting to do savage 2. Opened up youtube and found savage 3, perfect timing. This one crept up on me. Didn't feel so bad at beginning but later my felt like noodles. No power left but I kept throwing. Thanks Nate

  • @aintnoleedguy
    @aintnoleedguy 5 років тому

    Been doing your workouts for the past couple of months this has been my favourite so far. I do a lot of running and have noticed a big improvement across the board

  • @jerryp8041
    @jerryp8041 5 років тому

    Best boxing videos out here !!

  • @ftirichnejib9819
    @ftirichnejib9819 5 років тому

    your the best coach Nate. Thanks

  • @jtotheberto
    @jtotheberto 4 роки тому +5

    my man! love the vids, been a long time fan. im all for the monetizing but i've noticed up to like 6-8 ads per video lately and it really breaks into the groove of the workout

    • @journeysmt4484
      @journeysmt4484 3 роки тому +1

      I think its the new youtube ad rules.

    • @rossrobson6935
      @rossrobson6935 3 роки тому

      Just downloaded the video then you won't have all that

  • @samanthaacker929
    @samanthaacker929 5 років тому

    awesome workout it’s as mentally as it is physically challenging

  • @fredheard6283
    @fredheard6283 4 роки тому

    Thank you Nate!!!! Quarantine life!!!!!!

  • @Swapizzzz
    @Swapizzzz 5 років тому

    Great Session Brother Nate!!!! Thanks for the upload.

  • @platty2980
    @platty2980 5 років тому

    So grateful for your workouts!👊

  • @lynetteliberatore2033
    @lynetteliberatore2033 3 роки тому

    Ahhhh! Thanksgiving day stress relieving workout! Great sweat session!

  • @amalrashad15667
    @amalrashad15667 4 роки тому

    Man that was a killer of HIT . My best regards to the team and you

  • @ehsandaryaee2856
    @ehsandaryaee2856 5 років тому +1

    Loved this one very muuuch , I'm feeling the progress , tnx man , 👊❤️🙏❤️👊

  • @marioneta34
    @marioneta34 4 роки тому

    Dope training, I enjoyed it every time

  • @MrBarberouss
    @MrBarberouss 4 роки тому

    Bonne séance de France, merci !

  • @metiniac
    @metiniac 5 років тому +1

    I just'd like to announce that this just landed on my fav videos, good job man!

  • @Zinctwentyone
    @Zinctwentyone 5 років тому

    My new favorite daily. Thank you Nate!

  • @tammymason9955
    @tammymason9955 4 роки тому

    The best yet! Thank you.

  • @clavain2458
    @clavain2458 3 роки тому

    Great series this one gave me an excellent sweat high quality as always from Nate

  • @patrickwalsh2869
    @patrickwalsh2869 5 років тому

    Love these so much! Keep em coming 🙏🔥🔥

  • @ACIDmyBedinHalf
    @ACIDmyBedinHalf 5 років тому +1

    Great protocol as usual. Thank you.

  • @guillaumeolivier4160
    @guillaumeolivier4160 4 роки тому

    Enjoyed this!

  • @cassandraquaglia2485
    @cassandraquaglia2485 4 роки тому

    Loved it another great workout from you!

  • @fabio-of7bh
    @fabio-of7bh 5 років тому

    great job, which does not bore

  • @SMHTFTI
    @SMHTFTI 3 роки тому

    I gotta admit those Squads were kicking my butt.

  • @nadirahsaeed548
    @nadirahsaeed548 5 років тому +2

    More hit and conditioning.....great work thank you

  • @ElioGuida
    @ElioGuida 5 років тому

    AMAZING!

  • @kenmills1421
    @kenmills1421 4 роки тому

    I love this!!!

  • @G3PLESTAT
    @G3PLESTAT 4 роки тому

    Wow you killed me today with this haha.
    The next objetive is to finish it strong this weekend
    Keep up the good work ! Great rutines.

  • @am4456
    @am4456 3 роки тому

    Brilliant workout and agility mixed in.
    But please cancel the long adverts during the video, can't skip them when gloved up

  • @ianfromseaford.3823
    @ianfromseaford.3823 2 роки тому

    Long day in the NHS helping keep it afloat despite idiot politicians. This was the perfect way to offload stress after a 13 hour day.
    Thanks Mr B.

  • @journeysmt4484
    @journeysmt4484 3 роки тому

    Hey Nate, thank you for the beastly bag workouts! 41 yr old (the 1 is important!) getting back into fighting shape thanks to you! One thing: Do you have videos on other platforms? UA-cam ad 'policies' are killing the flow these days. I know you have a paid thing too, maybe for xmas. :) But for now....?

  • @Crz3552
    @Crz3552 6 місяців тому +1

    This dude is a hero for making these free

  • @siddharthsen4475
    @siddharthsen4475 5 років тому

    Thanks

  • @rachidbouchama2526
    @rachidbouchama2526 3 роки тому

    brillant .thanks

  • @DashSapien
    @DashSapien 4 роки тому +7

    Nate, stop saying "Last Round"! It get's my hopes up and then there are 3 more rounds left....Stop Playing With My Emotions!!

  • @israelcarranza3642
    @israelcarranza3642 5 років тому

    Work work work 🥊💪

  • @SamanthaNoel_
    @SamanthaNoel_ 3 роки тому

    I love all your videos I stay competing with my self at the gym people sit on the workout machines staring smh but I still go. Do you have tiktok I want to duet some boxing workouts

  • @danjwalker
    @danjwalker 4 роки тому +3

    The more I hate a workout while doing it, the more I love it when I’m done.

  • @tueemsyhu4846
    @tueemsyhu4846 5 років тому +1

    YEAH, I READY 4 THIS!😁👀💪💪👊👊

  • @joshsimpson8143
    @joshsimpson8143 3 роки тому

    What best shoes for this stuff? And I’m flat footed

  • @donnamikeking1871
    @donnamikeking1871 Рік тому

    Boom....

  • @ingmarhuiskes9426
    @ingmarhuiskes9426 5 років тому

    Let me try this tommorow xD it looks grazy 💪💪

  • @inaweiland674
    @inaweiland674 5 років тому

    Can you do this workout without a heavy bag? #beginner

  • @erikfreitas8371
    @erikfreitas8371 5 років тому

    Muito bom😍😄

  • @SD-on7cc
    @SD-on7cc 5 років тому

    Love your workouts..yep just about died again.!!!!

  • @brandongaylor6395
    @brandongaylor6395 5 років тому

    How many calories do you burn in these savage work outs?

  • @zoarfreeman4334
    @zoarfreeman4334 5 років тому +1

    SAVAGE IIII???!!! How did I miss SAVAGE II??

  • @israelcarranza3642
    @israelcarranza3642 5 років тому

    👍🥊

  • @JJ-qk2be
    @JJ-qk2be 4 роки тому

    No offense to you but I definitely said “fuck you!” On the last round. Don’t take it personally Nate, but I never thought it would end! Lol good video!

  • @djorjomusic
    @djorjomusic 2 роки тому

    Training completed 1 time

  • @platty2980
    @platty2980 5 років тому

    😱

  • @oussamabouassid8944
    @oussamabouassid8944 5 років тому

    First❤

  • @davidwishart5684
    @davidwishart5684 Рік тому

    Yowza 😅 I am le crushed

  • @MrDaniloGoncalves
    @MrDaniloGoncalves 4 роки тому

    Omg omg

  • @jani16318
    @jani16318 5 років тому

    I dont think this freestyles are good because its like you say go on the sandbag and do your thing.. I think more combinations are much better

  • @Lic.MQ.2812
    @Lic.MQ.2812 10 місяців тому

    Not repeat and not free style please

  • @mcglynnternet
    @mcglynnternet 3 роки тому

    Wonderfully horrible

  • @TeamVegasJ
    @TeamVegasJ 2 роки тому

    My man!! You got me jacked up!!! 🥹But I love it. 😈😈😈

    • @NateBowerfitness
      @NateBowerfitness  2 роки тому +1

      You gotta work to earn the victory. Let’s get it!!!