I’ve been using nate’s videos all through lockdown and I never thought I would be able to increase my boxing and fitness as much as I have without a physical trainer. He is excellent and makes even the most complex combos easy to do. Best on UA-cam that I have seen, would even say best trainer I’ve ever had
Hello sir @natebower, i started my boxing session by following your videos, these videos really motivates us the find the boxer in ourselves. Thankyou for sharing your knowledge on youtube.
Thank you so much nate. love your program been using it for 2 weeks now. Improved my overall physical and even emotional. Lost 15lbs already. Its alot a fun too.
I love your videos bro. Do these types of workouts with like 15 pound dumbbells. Shadowboxing. Great burn. Pleasse keep them coming. Thank you for the hard work
Hey Nate thanks for these heavy bag workouts. I’ve been able to heavy bag from home just like I would at a club. Keep up the heavy bag videos!!! Can’t get enough
Easily the best channel for boxing workouts. You are awesome. I have lost 10+pounds in 4 weeks, I feel lighter and more fit. All I use is a punching bag, an exercise mat, some light dumbbells and your videos!!
Started this after doing the 12 minute HIIT for around 5 months. Needed more, only substituting squats with knees or roundhouses. Going for 5 days a week and subbed.
Tried this workout today , great workout mate, I’ve not been doing any boxing training for 2 years but I was a hard session to get back into it , looking forward to trying more 👍🏻
Nate, iv used your heavy bag workouts for over a year. Had my fights this weekend, I won the toughman competition! At 38. What's your email. I'll send you my story. Thanks to you, and JD! Much respect! Keep strong!!
Join this channel to access Elevated Workouts, Live streams, and perks:
ua-cam.com/users/NateBowerFitness
Seriously, the best boxing & workout videos on UA-cam.
NateBowerFitness FACTS!!!! My man, you're FRFR out here changing lives during the most challenging times many of us have ever faced. 💪🏾🔥💪🏾🔥
I’ve been using nate’s videos all through lockdown and I never thought I would be able to increase my boxing and fitness as much as I have without a physical trainer. He is excellent and makes even the most complex combos easy to do. Best on UA-cam that I have seen, would even say best trainer I’ve ever had
One of my fave videos of all time. I always come back to this every few months and it wears my arms out. Thanks again for all you do, Coach Bower 🥊🏅👊💯
Your an All-star JT!
These videos are the beat on UA-cam for me. The instructions throughout the video is vey helpful I find
Just tried this workout this morning and I have to say it was an absolute killer. Thanks for posting this!
I am ABSOLUTELY loving this! About 2 weeks in and starting to notice a lot of improvement. Thanks Nate!
Hello sir @natebower, i started my boxing session by following your videos, these videos really motivates us the find the boxer in ourselves. Thankyou for sharing your knowledge on youtube.
a great coach
you gotta be born for this,this is an example of the greatness
Thank you so much nate. love your program been using it for 2 weeks now. Improved my overall physical and even emotional. Lost 15lbs already. Its alot a fun too.
I love your videos bro. Do these types of workouts with like 15 pound dumbbells. Shadowboxing. Great burn. Pleasse keep them coming. Thank you for the hard work
Thank you Nate! Appreciate all your awesome 🥊 boxing workouts.
Hey Nate thanks for these heavy bag workouts. I’ve been able to heavy bag from home just like I would at a club. Keep up the heavy bag videos!!! Can’t get enough
Adding the first 2 HIIT workouts twice every week made me lose 10kg in a month!!! looking forward for the 3rd one in 2 days.... thanx man
Easily the best channel for boxing workouts. You are awesome. I have lost 10+pounds in 4 weeks, I feel lighter and more fit. All I use is a punching bag, an exercise mat, some light dumbbells and your videos!!
@@NateBowerfitness lost 17 pounds by now. Inspired by you
You are a rockstar mate. Your videos are helping me stay active and sweat it out. Awesome content. Keep uploading more such videos. Kudos
Feel the burn, shot Nate. Intense.
Nate I've been doing your workouts during lockdown in Liverpool, Enga
nd. Thanks so much for the best way to start the day when in this isolation 😀
Started this after doing the 12 minute HIIT for around 5 months. Needed more, only substituting squats with knees or roundhouses. Going for 5 days a week and subbed.
Just finished this work out Nate it was a killer!! Thank you...
prolly my favorite one so far
I love the combos! Thanks as always Nate!
thanks for the workout!
Tried this workout today , great workout mate, I’ve not been doing any boxing training for 2 years but I was a hard session to get back into it , looking forward to trying more 👍🏻
Loved that workout 👍 thank you, keep it coming😥
Nice one. Thanks!!!
HI there love your workouts helping me cope with covid 19 and staying strong thanks.
Fantástico!!! Não pare nunca!!!! 🥊🥊
Yes Nate!! 👊🏽
Perfect!
Brilliant
Awesome job coach , great to know you have Instagram account , keep digging brother , God bless 👊❤️👊
Best traing, thak you..
Can you put a description of the work out in the description box? It would really help
Love it!🙌
Nate, iv used your heavy bag workouts for over a year. Had my fights this weekend, I won the toughman competition! At 38. What's your email. I'll send you my story. Thanks to you, and JD! Much respect! Keep strong!!
Love it!
That was a fun ass workout
what a great new zealander!
part 2 power please Nate !😊
Can you do a part 2 brother? Good video helped me out a lot and I became more explosive
YES, SIR!
This one hurt
Lol…but soooo good
salute.....
Nate will this give me more punching power
Ill be doing this tuesday. Just did round 2 today. I need new gloves. What do you recommend? Had everlast pros.
RDX gels are great. The big ones.
Curto demais seus videos e uso eles em minhas aula
Muito bommmm
Also got KO of the night!!!! Lol
Holy shit
How many calories does this workout burn
Treta workout
x1
Fucking ads, man...
thank,s brother