BREAKING: Finally the Medical Establishment doing the RIGHT THING?
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- Опубліковано 31 тра 2024
- Is this a ray of hope?
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Would be very interesting to hear your opinion on carnivore diet.
I tried to like this video but the like button is off. Just wanted to let you know.
“if the serum total cholesterol is 90 to 140 mg/dL, there is no evidence that cigarette smoking, systemic hypertension, diabetes mellitus, inactivity, or obesity produces atherosclerotic plaques.”
William C Roberts (heart arteries cholesterol researcher over 60 years)
Hope your cold goes away quickly. Many thanks from Australia
@@anaclark5751 does drsunee have many accounts? 😏
I have lost all trust in the medical industry.
Same
theyve been morally compromised for decades
Amen!
Me too.
Health care and medical industry. Who thinks they're synonymous?
I have absolutely no trust in the Medical Establishment. The COVID situation sealed the deal for me.
That definitely outed them. Even the good, honest people within the industry just put up and shut up and did what they were told out of genuine fear and self preservation.
@@mcirelandosharma7411i agree with your assessment,unfortunately,money/profit reign,not Healthcare.
@@mcirelandosharma7411A lot didn't, and had their careers wrecked by the powers that be. Others managed to stay in whilst refusing the toxic dart and refusing to push it, put into other lower duties and held back from progressing, and vilified by colleagues.
Same here!!!
ABSOLUTELY!! Me as well. 😁👍
Dr. Dhand is one of my favorite doctors!
He’s the most genuine dr and really cares about people, wish he was my dr
Same ❤
I love this ❤
same here!! he's an absolute gem!!
The voice of truth
Sadly, I have no trust in medical establishments and this industry......! 😢
I'd rather die peacefully at home, than be murdered in a "hospital".
@@OhSodditWell spoken... me TOO !!!
The wealthy eat wealth. The Poor eat poorly.
Justified. Standard American Doctors (SAD)
Luckily my dad had that choice. Not that he had wanted to die. His last known words were "Oh, no!" when he felt himself going. He'd been fine that morning (no, he hadn't had the vaccine!), looking forward to seeing his twin grandsons turn eight the next week, but not looking forward to going to hospital for a hernia operation. Got out of that one. But I wish he was still here. 😢
People eat processed crap all day..and it's all wrapped in plastic. Money is king and yet again it is destroying humanity
They don't care . It's about greed . Do a 2 week challenge wear you cut out Gluten and Junk food . No soda just Organic and see how you feel .
I agree. Thank God I use my brain and follow my instincts.
🤑🤑🤑
American food is garbage.
I'm not a fan of plastic water bottles and other unnecessary packaging, but plastics keep a lot of food safe far longer than would be possible without it. Bacteria and disease from bad would go up enormously without plastics.
Dear Dr Dhand, I got a kick out of you saying, "I'm not going to mince any words." As far as I can recall, I've never heard you mincing words, ever. We need about 2 million more doctors like you, then perhaps something will change for the better.
I have been keto low carb for years best thing I ever did. No prescription drugs and I feel good. Diet is the key to health. I stay away from the medical system.
Me too and I'm 71.
@@buickinvicta288 I'm 68 so your ahead of me. I hope more people learn this ,so sad the health of our nation.
@@marklinnell7167 Honestly, I always ate relatively healthy. So not so new to me. BUT, I tweaked it more. Mostly fresh, low carb, especially after plandemic and inactivity. Happy to be working again, 25 hours per week. I love it! Godspeed. 😊❤️😘
My neighbor has to be seen by his doctor because he has cancer. And on chemo. So would you reject going to a doctor if you had cancer.
@@reginamay2767 Their is a good chance I'd never know. My life is about quality not quantity.
If it's coming from the medical profession you can be sure it is deliberately wrong.
Stay away from medical 'professionals'
Stay away from pharmacueticals.
Most of all:
Stay away from pricks with needles!
Always follow the MONEY $. And follow the politics of the Elites in Power.
Exactly! So sad they sold out. 😢
Couldn't agree with you more...
money has no politics
The Georgia Guidestones.
You misspelled Eleeches.
NE Journal doesn’t even know the difference between a man and a woman.
Haven't seen an MD in decades. I am my own doctor. 65 of age, carnivore over 5 yrs, no med industry in my life. Lifestyle and homeopathy are my tools.
You…are ahead of the game!! I salute you 👏🏼👏🏼👏🏼
I felt alone in the medical abyss - until I found your channel. I think I agree with everything you’ve said 🧑⚕️
The New England journal of medicine is to medicine what CNN is to news 😨
Well said!
The most trusted name in news??? Lmao. 🚫
Senior diabetic losing weight here.
Thank you, Doctor! America is beginning to wake up!
Don’t worry about eating a standard American diet!
They have a pill for that.
However the pill will kill you quicker 😂😂😂.
The same people that own big food own big pharmaceutical.
Make money creating the problem then make money treating the problem.
But they are always careful not to actually cure the problem, only treat it. Then give treatments for the side effects of the initial treatments. Then give treatments for the side effects of these treatments. Etc.
💯
And then target a whole generation of young children, ie adhd, diabetes, overweight., and even depression drugs.
A diet for good health. A pill to solve the complications of the diet. An injection to prevent the diseases caused by the pill. Another injection to cure the damages of the previous injection. A ventilator to keep you on life support following the injection cure harm. And finally, a M.A.I.D. service to relieve you of all the cures 😂
I knew this in 1971 while in nursing school! My specialty was Public Health and Occupational Health, which focused on prevention! Glad this is finally being screamed from the roof top!!! Eat like Genesis chapter 1-2 as much as you can Throw in Genesis Chapter 9- minimal meat. From dust we came and returning to dirt, makes sense to eat from the ground
I always agree with Dr Dhand. It’s so frustrating to go grocery shopping and there’s barely anything edible for sale. I’ve started writing to food companies and questioning them about their unhealthy ingredients. If enough people do this, maybe some will change.
Always remember this ancient observation:
You are what you eat and think!
This means we need to think healthy thoughts and eat healthy.
It's tricky... Is this a mental or physical reality? If physical, then we are what we eat and the food dictates how we manage the information. If mental, then we are what we learn, and the information dictates what we eat. Or can causation work in both directions? Is reality mental and physical?
Thanks for speaking the blunt truth. They can't handle it. And they're completely out of touch.
It’s sad we have to now do our own research because we cannot depend on the average physician.
I think that actually applies to most professions. I've had to do my research for decades dealing with mechanics for my car and motorcycle. I just naturally do it regardless the profession. Dentists as well. You do get and lucky to find people that actually take pride in being genuine and honest and wanting to do an excellent job. Just harder to find these days
The government does no advertising regarding diet and exercise as the foundation of health. But many commercials billboards posters for “vaccines”. We don’t have a health care department but a disease management and vaccine distribution department.
Same here in the UK.
And most people do not have a clue, or don't care!
So true.
I did not have a clue, but now I do hugely care!
This Doctor is a HERO to me!
Truth!
Really like a guy who calls 'em as he sees 'em. You are more optimistic than I. Somebody needs to be.
Yes Me too. I began "following The Science..." on nutrition and health as a teenager. Later I became aware that I had been LIED TO for almost 50 Years...!!! I have NO USE for The ADA AHA FDA NIH USDA and ALL the other Establishment "FOOD AUTHORITIES" . Dr Dhand is a truth teller with a Great Channel.
We should all pray for him daily!
I cut grains, sugar and seed oils from my diet and lost 40lbs but more importantly aged backwards by about 20 years. If there is a food guideline or industry recommendation, I usually do the opposite….so far it has treated me well
Absolutely.
Excellent, very wise choices!
Many of us had to go a bit further, and cut the carbs out too as potatoes and other starchy vegetables don't help with weight loss.
Diet matters a great deal, but fasting can undo much of this damage. The biggest problem from poor diet today is liver fat, but when you fast the first place you lose fat is the liver because it is the liver that is responsible for producing glucose for the blood supply and it does so first from glycogen stores, and then it turns any internal liver fat into blood glucose. It also reverses scarring in the liver over time, and these are the main issues causing t2 diabetes. The many benefits of occasional extended fasting and lowering dietary carbs:
Your body recycles up to 1/3 of all immune bodies in a 72h fast, rejuvenating your entire immune system. This helps with autoimmune disease, cancers and cytokine storm.
Fasting stimulates phagocytosis, the ingestion growths pathogens and plaques by macrophages and other immune cells. This will remove spikes quicker, whether natural or unnatural in origin!
Clots and plaques are removed over time due to accelerated phagocytosis.
Fasting reduces cortisol over time and improves your circadian rhythm.
Fibrosis aka scarring is reversed over time, including in the heart, lungs and clots.
When insulin is high, vit D stays locked in the blood cells but fasting quickly lowers it. Vitamin D plasma levels are increased as fasting improves metabolic health, and vitamin D in turn increases autophagy.
Fasting restores NAD+ and increases nitric oxide release to open blood vessels.
Reflexes and short term memory are increased.
Fasts from 36-96 h increase metabolic rate due to norepinephrine release!.
Blood sugar and insulin are lowered when fasting, reducing inflammation and allowing the immune bodies to move freely through the body.
T cells and T reg cells are vital in fighting cancer, autoimmune disease and infections. With age, the thymus stops making as many of them but fasting releases stem cells, which then can become new T cells. It also releases growth hormone, which regenerates the thymus itself!
Fasting increases anti-aging Yamanaka factors and increases average telomere length in stem cell pools.
Fasting can help with MS, Depression, BPD, Autism and seizures.
What breaks a fast? Anything with protein or carbohydrates in it will break a fast but most teas and herbs are OK. Supplements and meds often break ketosis directly or contain a filler that will. Many meds are dangerous to take while fasting.
Does fasting lower testosterone? No, it raises it when the fast is broken by increasing lutenizing hormone. Fasting also increases insulin sensitivity, which helps with muscle building.
Fasting activates autophagy (literally self eating), which causes cells to recycle damaged proteins and foreign matter such as viruses.
Lowering insulin via fasting virtually eliminates chronic inflammation in the body.
Weight loss from daily caloric restriction has 1/4 to 1/3 of the weight lost as lean tissue while many studies show fat loss from 36 h fasts without losing any lean tissue!
The obese will lose loose skin while fasting, but the frail will have increased growth hormone release, which helps to make more lean tissue and reduce frailness.
Fasts of 36-96 will not affect short term female fertility or affect menstrual cycle. They also may increase long term fertility for some women.
It increases mitochondrial function and repairs mitochondrial DNA. Good mitochondrial function also has the added benefit of increasing your metabolism, fighting infection and cancer prevention!
24h of fasting can cut your leptin levels in half! This reduces leptin resistance, which impairs immune function.
Over time fasting normalizes stomach acid levels and during the fast acid levels go down to allow for the healing of ulcers.
Fasting reduces pain and anxiety by stimulating the endocannabinoid system, just like the effect of CBD oil
Your brain prefers to burn ketones at a rate of around 2.5 to 1 when they are available in equal measure to glucose. Except for brief periods of very intense exercise, your body mainly burns fats in the form of free fatty acids.
Fasting increases telomere length, negating some of the effects of aging at a cellular level.
Fasting releases BDNF and NGF in the blood. This stimulates new nerve and brain cell growth, which can help a great deal with diseases like MS, peripheral neuropathy and Alzheimers.
When not in ketosis, the brain can only burn carbohydrate, which produces a great deal of damaging ROS the brain has to deal with.
Fasting stimulates apoptosis in senescent or genetically damaged cells, destroying them. Senescent cells are responsible for many of the effects of aging and are a root cause of the development of cancer.
A fasting mimicking diet for 3-5 days in a row provides many of the same benefits as water fasting. FMD usually has 200-800 calories, under 18 g of protein and extremely low carbs.
Exogenous ketones can aid with fasting, allowing some people with specific issues to fast in spite of them without worrying as much about hypoglycemia. They also help with dementia and many other issues even if you take them while not fasting!
Glycine and trimethylglycine can also be useful supplements while fasting that won't break ketosis and have many benefits.
Children, pregnant or nursing women should not fast for periods longer than 16 hours. People with pancreatic tumors that excrete insulin or certain rare forms of hypoglycemia generally cannot fast at all or only with doctor supervision. Type 1 diabetics can also fast but it is more complicated and should be approached with caution as it could lead to ketoacidosis and done under doctor supervision. If you experience extreme symptoms of some kind, especially dizziness or tremors, then simply break the fast with a low carb meal.
Resources:
www.ncbi.nlm.nih.gov/pmc/articles/PMC6141719/
www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/
www.ncbi.nlm.nih.gov/pmc/articles/PMC6526871/
pubmed.ncbi.nlm.nih.gov/31890243/
www.sciencedirect.com/science/article/pii/S0005272806000223
onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2265.2005.02288.x
www.nejm.org/doi/full/10.1056/NEJMoa012908
pubmed.ncbi.nlm.nih.gov/23707514/
pubmed.ncbi.nlm.nih.gov/20921964/
pubmed.ncbi.nlm.nih.gov/29727683/
pubmed.ncbi.nlm.nih.gov/15522942/
www.ncbi.nlm.nih.gov/pubmed/23876457
www.sciencedirect.com/science/article/pii/S1931312809002832
www.ncbi.nlm.nih.gov/pubmed/10859646
www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7
repository.upenn.edu/cgi/viewcontent.cgi?article=1537&context=edissertations
www.ncbi.nlm.nih.gov/pmc/articles/PMC1779438/
www.ncbi.nlm.nih.gov/pmc/articles/PMC6407435/
www.cell.com/molecular-cell/fulltext/S1097-2765(18)30605-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1097276518306051%3Fshowall%3Dtrue
pubmed.ncbi.nlm.nih.gov/28235195/
www.ncbi.nlm.nih.gov/pmc/articles/PMC2815756/
www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits
medicalxpress.com/news/2022-10-treatment-pulmonary-fibrosis-focus-telomeres.html
www.cell.com/cell/fulltext/S0092-8674(19)30849-9
www.ncbi.nlm.nih.gov/pmc/articles/PMC7607739/
www.ncbi.nlm.nih.gov/pmc/articles/PMC7093158/
www.ncbi.nlm.nih.gov/pmc/articles/PMC5895342/
pubmed.ncbi.nlm.nih.gov/33530881/
www.arcjournals.org/pdfs/ijrsb/v3-i11/7.pdf
pubmed.ncbi.nlm.nih.gov/27569118/
pubmed.ncbi.nlm.nih.gov/23408502/
academic.oup.com/ajcn/article/81/1/69/4607679
www.amjmedsci.org/article/S0002-9629%2815%2900027-0/fulltext
www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/
pubmed.ncbi.nlm.nih.gov/7714088/
faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.2019.33.1_supplement.819.10
www.biorxiv.org/node/93305.full
www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart
pubmed.ncbi.nlm.nih.gov/25909219/
www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/
www.ncbi.nlm.nih.gov/pmc/articles/PMC1413655/
www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/www.ncbi.nlm.nih.gov/pmc/articles/PMC8470960/
europepmc.org/article/MED/22402737?javascript_support=no
pubmed.ncbi.nlm.nih.gov/2518860/
www.ncbi.nlm.nih.gov/pubmed/24905167
www.nejm.org/doi/full/10.1056/NEJMc2001176
pubmed.ncbi.nlm.nih.gov/31877297/
www.ncbi.nlm.nih.gov/gene/25712
www.clinicaltrials.gov/ct2/show/NCT04375657
pubmed.ncbi.nlm.nih.gov/20102774/
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This list compiled over years of research by the user known as Pottenger's Human on youtube. Feel free to copy and paste this anywhere you like, no accreditation needed!
Wow I've been fasting for years I am healthier now than what I have ever been, no drugs, no poisons.
@@elizagoodytwoshoes9140 Glad to hear it and same here!
~I love that you post this fantastic info on these video sites!~
Thank you for this information, didnt know fasting does all that. you are very knowledgeable.
@@vicki879 You're very welcome!
$ugar? 😊. No corruption in this industry. Sarcasm off.
I remember as a child having the "food pyramid chart" shoved in front of me in grade 3 and the teacher demanding I rat out my parents for not following it. If I had eaten the way the thing was then, with large and constant servings, I'd have been obese! As it was, it took me years to figure out all my allergies and asthma were made worse around "candy hollidays" like Easter, Halloween and Christmas.
I remember the push to demonise fats, it’s still hard-wired into many people’s brains. Ultra processed foods became to cheap & too easily available very quickly and were developed with “ingredients”- not something you’d find in your normal kitchen cupboard.
Last year I went to my PCP as I was having muscle tension and aches and pains which were not normal for me. I was told by her that I was just getting old and to go home and take Tylenol or she could prescribe muscle relaxers for me. Mind you, no diagnosis was made. Ive been an athlete all my life and know my body well and did not accept this. I pushed her and eventually had blood work done where the results came back positive for inflammation for my ANA result.I asked her 2 years ago about seeing a health consultant or nutritionist and was told that was a waste of money. Again, not acceptable. After seeing a health consultant for 2 months I felt like a 30 year old man again. Diet and the right supplements along with detoxing metals from your body does wonders. I also found out I have something called Allergic Rhinitis caused by allergies here in Florida which also causes Body aches and inflammation. It is scary to even see a Doctor these days and even as my Doctor now says I am my own best Doctor and she is absolutely correct. Educate yourself people because Doctors are trained to treat your symptoms and not to cure you...The scariest place to be is in a hospital......
I am 68 snd haven’t been to a doctor for years! Maybe 10 not sure. But that was for him to slice a little infection in my finger that I just coildn’t🤮 he did and tried to scare me into antbiotics! Craxy! I said l use Colloidal silver Ovwill be fine. Not happy Dr. l wrnt thru Covid with ivernectin and if you knew my story on why I dod mot take the jab you would be in disbelief! Dr. Dhand is so right on!
Suneel. One of the real ones.
When an employers non disclosure agreement out weighs an oath to do no harm…
Just like they planned. I so appreciate that you do not mince any words. THANK YOU for your honest reporting!
heuristics for survival. 1 Assume these people want you to die as soon as possible
Not only are the fine folks at the NEJM not addressing the tsunami of ultra-processed food (i.e. artificial crap), but in the first paragraph they say that HIGH salt, LOW whole grain and LOW fruit are part of a "suboptimal" diet. First of all, restricting salt in the diet actually stimulates HYPERTENSION via the renin-angiotensin-aldosterone sysytem. Secondly, are these nutrition "experts" really suggesting we eat lots of whole grains and fruits (i.e. lots of CARBOHYDRATES) when 85% of American adults are already INSULIN RESISTANT. I agree with the good doctor, Dr. Dhand********the dietary "MUMBO JUMBO" ain't going away any time soon!!!!
I eat lots of whole grain and fruit, and I'm perfectly healthy.
Organic whole grains are okay, but eat moderately with a lot of raw vegetables and good protein like chicken, turkey, fish e.t.c The bleached and ultra processed grains are not okay and should be a no-no because that is where the real problem lies.
@@maggieogiesusoh8213 I find it amusing that so many people have their "definitive" ways of eating, and I'm healthier and more fit than virtually all of them. If everyone was as healthy as I am, doctors and hospitals would be out of business.
I am almost 72 and take no drugs, no injections and no tests they try to push you to get. I am set up to go once a year to the doctors at my request, and do not worry about the what if's.....I just live for the day I wake too and make the most of it....ever since I beat stage 4 cancer and have been in remission for thirteen years, that is what I do....the road traveled after treatment and surgery brought me to Christ and I fear not death...I actually fear life more than death these days because life as I knew it is slipping away quickly...dark days are coming and so is the Lord✝️
We need to return to local family farms, everywhere. Agribusiness, with pesticides, GMO's, animal cruelty and drugs, etc., is tampering even with what should be wholesome foods. We need to have control over our food supply.
Good luck with finding local farms. Soon ESG, Bill Gates, Carl Scwab are progressing towards eliminating small farms globally
@@Goodnews99457 That is precisely why I say we need to return to local family farming. I didn't say we needed to find them. I said we needed to return to them, i.e., to that way of life. And wherever they still exist, we need to support them. Is it your suggestion that we just roll over and give up?
p.s. your handle should be Badnews!
Well done Dr Dhand. You always simplify a subject and talk nothing but the truth.
Thank you! Appreciate you watching
Bravo! Call out the BS “food”!!
if any one wants to read about sugar there is an old book called the Sugar Blues by William Duffy
Also Metabolical by Robert Lustig
I have been watching you for sometime now dipping in and out and I have to say I think you have tremendous courage and I hope someday to meet you and say thank you for all the love that you give to the world. I wish everybody had the same consideration and heart as you do for others. 🙏
Thank you Dr Dhand for being an honorable doctor!!!
Today I asked my daughter’s nephrologist for a copy of her medical records. I was told that I would have to pay per page and there were 50 pages. Or to go online. I don’t want to go online. The greed is disgusting.
Quick thought, check with your state laws to see if they cap the amount you’d have to pay. The fees must be reasonable, sometimes it’s free depending on who you’re dealing with, but I know you said you’d have to pay.
I'm fairly sure this is true, there are limits, and it's bs that they charge for this. We get our X-rays on disc free. See is you can get a PDF digital file of the records. Contact your insurance about it, too.
You don't want to go online? Are you allergic to the internet?
@@darylfoster7944 some health insurances have been compromised like United Healthcare. I’d like a physical copy of my health records.
@@TiredEmpath Thank you
As a 65 year old extremely healthy, med-free carnivore eater here, I applaud your help, doc. I will pass your video to my four obese, diabetic sisters (and brother-in-law) and pray they will change their lifestyle as I did two years ago. They still won’t listen. Lord knows, I love them all so dearly. 😢
Just look at pictures of people in the seventies compared to now. Everyone was thin and looked fabulous. I have always eaten what I grew up eating as a child who grew up on a farm in the seventies.
After what I have learned in the last 14 years about food, pharma and drs. and how they all work together to stay rich by keeping people sick. Thank you Dr. Dhand. You are what a real Dr. is supposed to be. Do no harm. God Bless you.
They need to mention farming practices, pesticides and other poisons in our food. They need to talk about factory farming. They should mention the need for soil restoration (it is happening around the world). They need also to mention food deserts and inflation. They need to mention food waste (grocery stores throwing out perfectly good food rather than donating it to the hungry due to greed).
It's about the quality of the food and access to good food in every community as well as the types of food we choose.
I remember when British chef, Jamie Oliver, tried to change the food served to children at American elementary schools. He got so much resistance he had to give up.
Thank you Dr Dhand from the UK. Love your video's and agree with you 100%. You're a real doctor, you care about us.
Thanks for your kind words. Appreciate you watching!
Thanks for pushing this information out there, people need to hear how bad their food is for their well being.
truth channel. thank you for being a real doctor, the truth can always hurt sometimes , but what comes from truth is a FREE OPEN MIND.
I love you, Doctor. Thank you for sharing your wisdom.
Totally agree Dr D. Time for physicians to get back to treating patients and stop doing the bidding of the organizations that own them. I have never had a doctor ask me about or discuss my microbiome. Since doing keto I feel great, I have lost 30 ibs, bloodwork all good. I make sauerkraut and fermented veggies and eat some everyday. I do alternative treatments, grow my own medicinal herbs and take supplements. Not once has my doctor asked me about any of this! What I choose to do to take care of my health should be discussed and entered as part of my medical history but it is not.
The decay of medical care has been going on for decades. Thanks to Dr's like you speaking truth it may start to turn around.
Doctors are not educated about nutrition in their education purposely because there is no profits in it compared to sickness and drug medications.
When I told my doctor I fasted she said, what NO FOOD??? Her 5’0” 240lb self. Wow.
As always, Dr Dhand, you are the man!
I'm a nutritionists and you are correct!
Sadly, I started discovering the facts about diet and nutrition after I was already well under the thumb of carb and sugar addiction. What you're sharing is so important. Thank you. I'm gonna keep on getting back on track. I've been off of a lot of ultra processed foods for a while now, but keeping off of carbs has been hard as heck!
Sugar is easier to dump sugar but the carbs aren't easy. Bread, pasta, OMG, I can't quit it! The trick is to find healthier versions. 😑
@@SewingBoxDesigns No. The trick is to stop bread cakes pasta rice sugar altogether and weeks later the addictive cravings actually disappear. This is my own experience.
More hope on the horizon because of people like Dr Suneel
Your doing a great job . Thank you
Thank you Suneel....Blessings from Sydney Australia .
A female friend of mine who is diabetic has been told by her dietitian to “take in more carbohydrates”! I don’t know why they would say that unless I am missing something.
Exactly right! Iam now eat whole food plant based. No more process foods!
Emergency Room Care is the only place I trust
retired RN
It’s an expensive battle to eat well these days but it’s worth it. Aussie Bob
It is not expensive when you cut out most of the carbs and processed junk!
Comes down to it we are responsible of our own body and health, unfortunately soooo much artificial food , sugar etc.,, processed foods n more out there 90% and only 10% whole foods or organic if we lucky enough to get a hold on them plus we are sooo poor to afford all those whole foods , natural organic fruits n vegetables etc.. good luck to all of us.
Yes, tragicomedy. And, they have us eating junk light indoors, just as eating junk food!
They even banned incandescent bulbs, which most closely mimic full-spectrum light.
Thank you, for being a light on the hill.
Wow. A powerful and important message. Thank you!
Have a friend (77) in rehab now with excessive swelling and other issues. Second admission in the last 30 months. She’s on lasix, along with numerous other medications. Her swelling is so bad, she is unable to walk. I’ve tried to explain to both she and her husband how their food choices have been affecting their health. May as well be talking to a stop sign.
Timely lecture Dr. Dhand. I have just as much credence on not only the intention of the NEJM editors as you do. But even less hope or belief in things going to be on the mend in the coming decades. Corporatized medicine has sunk too deep into destroying health in the interest of profit that it is on its way to do more damage. This one article is no ray of hope. Be skeptical and I see no room for change in sensible health care in the US. When you have a capitalist democracy it is a contradiction in words and philosophy. As a physician I see the signs and symptoms of decline every day. God bless American health care. It is badly broken.
Agree but people should think for themselves, helas COVID showed most are not capable of that so they chose to belong to the vulnerable mass with all the results that goes with it
Since 2016 stopped using licensed doctors.
Only chiropractors
Will never be caught in a hospital.
Chiropractors don't do anything
Troll @@darylfoster7944
@@darylfoster7944
They don’t give needles and push toxic drugs. They help you to heal your body.
Do your own research. Libraries have so much info.
@@darylfoster7944
YT censored my reply.
And you were so hopeful doc! I’ve always done the opposite of what the government and the medical establishment have ‘pushed’ as a healthy diet. I’m 71, healthy no meds and don’t go to doctors and pray that I don’t ever have to (including the 3 members of my family who are doctors). All well meaning people who signed up to help people but had their power taken away by Big Pharma & Insurance companies.
Secret is, one must do their own research and do it often.
Yes, when looking for Certified and Verified Non Gmo . I was thinking what was the difference.
@@supergram7409
IMO; 'Think intercellular parasites'. The medical system cannot physically observe nanoparticles for good reason. Telling us EM emergence prevents a physical observation is their big pharma trick, among others...
Misdiagnosed 5 times in my life, chose not to take their poison each time, even from a young age. Cured myself from 3 illnesses i had long term where diagnosis could not be achieved, one being for 6 years, another for 3 years. Did my own research after they gave up, found my diagnosis and healed myself through natural means. Medical establishment should be held responsible for ill and malpractice on a global scale.
Even though sometimes it's not possible for busy people, by cooking simple meals at home (in batches) from scratch with real food, lowering carbs , sugar, and processed food, is a realistic step forward
But increase the fatty meat intake and cut out sugar altogether (or go low carbs).
When I go to the supermarket and walk up the cereal aisle I always say to myself "what a load of crap",you may as well have a bag of sugar with milk on it,thanks again mr Dhand 👍🇬🇧
A friend of mine started to eat lousy offerings at 7/11. He had blood work done, the Dr. flipped and gave him a prescription.
He never once talked or asked about diet.
Dr. Dhand, thank you for presenting a no-nonsense, common-sense approach to health with honesty and simplicity. I appreciate all that you do for us! Thank you for this enlightening presentation. As a nursing student, I was "privileged" to use the medical library and have read the NEJM. It was one of the easiest ones to read, whereas other journals were full of technical terms. As easy to read as any popular magazine in the check-out lane of your favorite grocery store. Unfortunately, as you have pointed out, the information is not useful for people seeking to become healthier. More of the poor advice regarding diet that has plagued our society for generations. I remember as a child in school eating Cheerios for breakfast (I didn't like the chocolate flavored or super-sugary cereals). Surprisingly, it tastes just the same! (I am 78 years old.) I also had Campbell's soup for lunch and would probably still be eating it, but for some stupid reason, they started adding MSG to all of their soups! Ruined the flavor, for one thing. We all need to take charge of our own health, starting with our diets.
Thanks for your comment and appreciate you watching!
This will be interesting to see how it plays out.........
You are brilliant. Stand up and take a bow!
I love your personality and your sarcasm. Cracks me up!! Your videos are great! I wish you were my doctor!!
My thoughts is simple and realistic.
You'll not be able to get all sugars off the market,
but you can work on getting the worst one off the market, that being; high fructose corn syrup.
Go for the low hanging fruit.
Suggest people avoid drinks with high fructose corn syrup in them to see if make a difference in how they feel.
There is something about the corn syrup that does a number on your system that a person can actually feel.
I had this experience several years ago.
When I would drink coke, I would start feeling poorly. I just didn't feel right. After looking at the ingredients and seeing; high fructose corn syrup, I elected to stop drinking coke and started drinking Arizona green tea because it had cane sugar in it.
That yucky feeling I was having from drinking coke went away.
After some time I went to drinking straight water for about a year or so. Then, during COVID lock down, I decided to start drinking the Arizona green tea again. Not a problem in the beginning, then one day as I was drinking a can, I started having that yucky feeling. The same one I was having when I drank coke.
I initially ignored it and after having that feeling a couple times I looked at the ingredients of Arizona green tea and read; high fructose corn syrup. I was puzzled because I was certain that Arizona green tea did not have high fructose corn syrup in it. Then I remembered that I had a couple of old cans I had set aside to one day make a sterling engine out of. I went and grabbed one of the cans and read the ingredients.
The ingredients on the old can had cane sugar, and not high fructose corn syrup.
Start with the low hanging fruit. Ultimately, changes come gradually and incrementally. Eventually, sugar can be banned from recipes that have no business having sugar in them like; Oh, I don't know, corn beef for example.
In some cases the sugar is added as a preservative, not to necessarily sweeten the product.
Thank you for sharing this!
I really respect thid Doctor.
Love this, Dr. Dhand is a true legend and shining light of (non-theistic) spiritual and geopolitical awakening. In addition to also knowing about health better than 99.9% of doctors, at least. Much love and appreciation!
Cut carbs to 5 percent.
The rest will be healed.
Nothing wrong with healthy carbs.
@@sassysandie2865
Yeah. Okay.
@@sassysandie2865A carb is a carb is a carb. Sorry.
@@TerriblePerfection
Parroting.
@@TerriblePerfection vegetables and fruits are carbs. I eat a lot of them including all types of potatoes. I’m slim at 71.
Health care is too expensive. The government is realizing that we need more cost effective solutions to deal with government funded health care costs. You can't beat good old fashioned nutrition to help bring those escalating costs down. 💪👊
I think that one of the reasons for the thorough corruption in our country is the weakening of mind caused by poor diet.
The weakening of mind is from indoctrination of leftist nonsense in school
Preach. I support my fellow Brit.
Very honest review indeed!!!
Thank you! I have never had a doctor ask me what I eat which is amazing since it is so closely linked to health. I’m glad they are going to require doctors to have more training in this area.😊
Yet, when I take my animals to the veterinarian, one of the first questions is what are they eating😂
💯 correct! Here in Australia, not once have I ever been asked about my diet. My late father Only once he became diabetic 😢.
The GP' seem ore interested in 'fobbing you off' to Specialist ' mates' who charge a fortune grrr. I have done my own research...and most of the 'advice ' my father was given was inadequate. It's a money game...not about health.
And when they hear you are carnivore they will refer you to the funny farm! Not good! Just more noseY!!!
~TURN THAT MUSIC OFF PLEASE?!~
It's very simple: remove all sugar, all grains, and all seed oils (the SAD diet contains these) and you'll be great!
Thanks for being honest. I hope you inspire other physicians to be likewise 💕
Thank you, Dr. Dhand for diligently keeping this issue at the forefront. Until this changes, nothing will change.
I don't think we need to wait. Ultraprocessed food ('Beyond Meat', GMO fruits and vegetables), sprinkled with lab-developed sugar altenatives, is the future they have mapped out for us.
We, as consumers, need to do our part. And I admit I failed just the other day. I picked up a couple dozen 'omega 3' eggs. It wasn't for the omega 3 hype, it was the very low price of $2.99/dozen (Canada). But I failed to read the small print on the inside of the carton. Along with hyping the vanishingly small omega 3 benefits, they boasted about removing tallow and all other meat byproducts from chicken diets and replacing them with polyunsaturated seed oils. Lesson learned -- never, ever give them the benefit of doubt.
Im 59. I was always told fat is bad . I know better now ... but only through ongoing learning.
Whats that background music doc. Loose it
It’s truly annoying in my opinion.. thanks for pointing it out.
Yes, lose it.
😂
People are more aware that what we real need his good doctors doctors need to stand side by side with their patients. Industry regulations is needed specialy in their scandal profits over suffering. If doctors dont stand by the side of what is right patients will run away this is the very true. No high amount of unprocessed grains washed and soaked over night dont cause any issue. We need to do more fasting like ekadashi and we need to learn from years and years of experience of yogis and buddhists living by the rules of nature. ❤❤❤
Hank you for your honest information.
Thanks Doc. Speaking straight to the the people is the only way by arming them with good information. This medical journal will wither away as we enlighten its members to leave.
Thank you Dr. Suneel Dhand. You are a shining light of blunt truth and honesty, saying it like it is and I'm a big fan. At last things are beginning to change. Please can you tell me your opinion on seed oils. My understanding is that this also needs to be talked about.
I pray you remain safe and strong in your aiding the people...
As long as CAPITALISM RULES no one is safe in any meaningful way ....our only hope is coming together to get rid of the PROFIT system and institute genuine participatory democratic communities for our needs and wellbeing ....
It's hard to be optimistic given the newest trend advocating reducing or even eliminating meat consumption. Just to spite them, I'm switching to a carnivore diet.