Maaari Bang Kumain ng Oatmeal sa LoCarb?

Free Food guide here: levelupwithdriris.com/
Facebook HEALTH group: / 1333588840357449
DISCLAIMER: Consult your doctor before attempting to do any form of exercise, intermittent fasting, or low carb diet. The information presented here is for educational purposes only. The use of any information provided in this post is solely at your own risk.
Stay Healthy. Stay Low Carb
#lowcarbfoodsphilippines
#LCIF
#lifewithoutrice
#ketophilippines
#levelupwithdriris
#leveluphealth

[@engkayshomeandgarden4303]

Thank you Doc.Very informative! I been on lowcarb since Feb . And I went to see my Dr.he was very happy that I lost 13 lbs so far . I’m doing TMAD right now .. I don’t feel hungry like I use too when I was on high carbs .. God bless everyone from Jacksonville Florida USA 🇺🇸 🙏🥰💕

[@linoserina5515]

You're right doc

[@dancelcanete8831]

Doc wait ko rply nio,salamat po uli

[@perlacasas8719]

❤❤❤

[@DrIris]

Hello po. Salamat po sa panonood.

[@jaytechpinoychannel]

Doc yung free food guide na link mo naka disable po

[@DrIris]

Hello po. As of this moment, our website po is under maintenance. If you need the PDF copy of our food guide po, pls send us a message here: facebook.com/levelupwithdriris

[@AdonisMagdasal-sy5nm]

Hi doc paano po magsimula fasting

[@DrIris]

Naglo-low carb po ba kayo? Salamat po. God bless. 🙏

[@dancelcanete8831]

Hello po doc Iris,bearbrand adult po pwde.. pre diabetic po ang nanay ko .salamat po

[@itsangeline777]

Hello po, as far as I know much better na po ang diabetasol milk and glutacerna. Yun po mga nababasa ko sa group page ng mga may diabetes

[@DrIris]

Pls check nutrition label po. Here's how: ua-cam.com/users/liveRErxl5wqfms?si=dy-10ymSInLctpbq