Paano Pumayat Ng Mabilis Low Carb Fasting
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- Опубліковано 3 сер 2024
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Maraming salamat po doc.
Thank you doc God bless po
Thank you po doc..I really appreciate your advocacy LCIF continue for helping people keep it up and Godbless ❤️
Thank you very much doc iris sa advice at sa mga video mo about low carb.. And fasting to make me healthy lagi po ako nanuod ng mga videos mo doc...
Thank you so much.
You're welcome po.🙂
thankful. na panood ko po ang mga videos nyo Doc Iris. ❤
You're welcome po. 🙂
You are so pretty doc. Thank you for encouraging us to be healthy ❤️
Thank you po! Wishing you holistic wellness!
So pretty doc! Lagi po akong nanonood videos nyo on my way to work. God bless u doc Iris! Thank you!!
God bless you too po. 🙏
Thank you Doc for Sharing Po Watching from San Francisco California Po Doc
You're welcome po. 🙏
maraming salamat Doc 😀
Salamat po sa panonood!
Hi Dr. Iris! Payat ka pa sa video na iyan, but now sa mga present video nyo you look great. Thank you sa mga v.informative videos nyo, dami ko natutunan. More power & God bless.
You're welcome po. God bless you po!
So gorgeous ka doc ur my idol hero ❤❤
Thank you po😊
Thank you for watching po!
Very impormative❤ ty doc lalo na sa kagaya ko na nagloloose fat
You're welcome po. Stay safe and healthy!
Salamat po doc new subscriber here 🥰
Salamat po sa pag-subscribe!
Tnx doc ive been watching all ure videos very informative I've learned a lot.know i realize ally mistakes 😢
You're welcome po. Aralin lang po talaga natin ng mabuti ang foundation ng lifestyle na ito po.
Tama po.
Pagbabawas ng Taba.
thank you Doc! I learned a lot from you. Hope I will be successful in my journey. more power! God bless
Hi po. How are you po?
@@DrIris hello Dr.Iris thank you for the reply 🥰 I'm ok,how are you po? Prang laban o bawi ung peg ko ngayon. Actually when I started no rice for 4months I lost almost 4kg I was so happy and feel good,then I went on vacation,slowly I return to my old eating habits then I gained wt. again. Hope I will continue what I started from the day I saw your videos. Sorry Doc I failed but I will not lose hope! Fighting!! More power to you and God bless 🥰
❤️❤️❤️
Hi dok from digos city,im 63 yrs old but 1yr law carb, salamat sa pag tiyaga mo sa amin
Hi po. Kumusta po kayo?
HINDI PO AKO MAPA POOPS AFTER KO MAGLOWCARD.. PLEASE HELP
Hlu doc paano po ba mgdownload ayw po mgdownload ang yong food guide
Gud pm Po doc. Nag ape Po kami recently. Normal n Po sugar ko pero cholesterol ko Po tumaas. Ano Po b low carb n pwede pampababa Ng cholesterol. Low carb Po ako since July at nbwasan n Po ako Ng 17 kgs
hello po doc....
Hello po. Kumusta po kayo?
Hello po dra.❤salamat po sa mga useful advise nyo..very useful talaga..tanong ko lang po may pagasa pa po ba na magnormal ang creatinine at gumaling ang kidney due to high sugar..papaano po..Salamat po keep safe dra
Hello po. Pls watch this video po: ua-cam.com/video/RMSlA5k8xRc/v-deo.htmlsi=bcPAHqTRK9iLo91P
Would it be safe to say, Doc, that if you are obese, you have to lessen your fat consumption too so that the stored fat will be used up first? Or should you still stick with the daily fat requirement? Salamat po for the clarification!
❤️
You're welcome po!
Hi po doc
Hi po. Good evening.
Paano ba doc. Para pumayat
San po na downlaod fod quide pa send po ng linl
Thats why Im planning after my ramadan fasting I will only eat carbs specifically rice once a day..then and for dinner protein and vegetable plus fruits then in the morning just coffee and slice of bread...is this correct doc? Thank you
Low carber po ba kayo, Miss Angeline?
Doc normal poba na magpoop agad pagkatapos kumain
ganun po kasi ako simula nagstart ako ng 44fasting na ang lambot pa un poop ko😊
Be healthy first, then you will lose fat.
Panu po mag download..
San po na down laod food quide
Dr, good morning Po,ano Po Ang pag kain s daibetic para gumaling po
Hello po. Pls watch this video po:
Natural na Gamot sa Diabetes - ua-cam.com/video/itiIFQ1tH6w/v-deo.html
Download free food guide here: levelupwithdriris.com
Dra pahingi po ng chart ng pagkain sa lowcarb
Hello po. As of this moment, our website po is under maintenance. If you need the PDF copy of our food guide po, pls send us a message here: facebook.com/levelupwithdriris
Gud pm Doc pano mag papayat hingblood po aq ano po dapat kainin salamat po.
Pls watch this po: ua-cam.com/video/s7_San3HLEc/v-deo.html
Doc kung mag fasting ka bawal ba Mag inom ng tubig
Okay lang po uminom ng tubig kapag nasa fasting hours,
Doc.paano tumaba? Sobra po payat ko na.
Build muscles po. Please watch this video:
Build Muscles on LCIF Keto - ua-cam.com/video/__NrWTMudh0/v-deo.html
Dok bakit palagi ako ng constipate,ang popo ko parang po ng kambing,tulong pls
Hello po. Please watch this video po:
Constipation at LCIF - ua-cam.com/video/8bp8u4N7DV0/v-deo.html
Saan po makita yang guide?
Kindly download our free food guide here po: levelupwithdriris.com
Doc,, panu po ba lumiit ang tiyan?
Hello po. Kindly watch this video po:
Gusto mo Bang Tunawin ang Bilbil - ua-cam.com/video/pn0200sFBq8/v-deo.htmlsi=XTN2PFscbZSX9lF8