I'm a 72 y/o widowed 18 months ago. My new partner is 64 and widowed 5 years ago. We both came from loving, long term relationships but we are now having the best sex of both our lives, thanks in no small part to you Dr Malik.
My wife and I have been married 32 years. Been together 34 years. We’ve been having amazing sex since we way back to 34 years. I’m so sexually attracted to her
Great video, I am 57 and my girlfriend is 49. I feel like I'm in my 30s again. The sex is unbelievable. Being in love and staying in love with your partner is beneficial makes a huge difference.
YES PLEASE! Video on lubricant ! Thank you for bringing awareness about hormonal changes of menopause and its drastic effect on libido and sexual wellness. ❤
Listen Kiddo's I am 55 years old and my wife is 48. We have great sex, and consistently want each other 3-4 times a week! A big help is we go to the gym and workout together. There is no shaming and we go at it for about 48 minutes 5 times a week. Then we have weekend date nights, which are really spending all day together. The secret is to not grow apart! Keeping wanting your soul mate.
Kuddos to you. I'm 53, rarely ever had a date and never so much aa a girlfriend. And there seems to be not a thing I can do about it... everyone assumes I'm married then they assume I must be divorced and then they conclude I must be a leper or something. Geez, it's just.... impossible! 😕
Same here my husband and I really enjoy having sex too. He is 55 and I am 49 and we have sex on average 3 to 4 times a week as well and realized that by changing our diet has really improved our desire for one another. We spend every waking moment that we possibly can with one another and do everything together that right there places a desire of passion and love for each other everyday. Kudos to you guys that is very encouraging
@@jenefermay9010 Thats Awesome!!! My wife and I have become real best friends!!! Sex is the bonus. We have people who think we are weird or odd, because we want to spend all our time together!!! But we also have a lot of people telling us how insperational we are, and how we have motivated them to strengthen their marriages. God bless you and your husband!!!
Kevin... EXACTLY!!! I'm 57 and my wife is 53. She's vegan, I'm mostly vegetarian (occasionally enjoy a burger). We both exercise regularly and weigh what we did in our 20's (we're both very fit for our age). Sex was always good to great between us, but the dietary changes we made about 4yrs ago made a HUGE difference. No problems with erections now. Sex at least 2x/week most weeks, every day when we're on vacation, and sometimes multiple times in a day... Being "empty nesters" now makes it even better... Sex can be loud, spontaneous and anywhere in the house we want. Good times... Being in your 50's is NOT a sexual death sentence if you take care of yourselves people.
Happy to say, my wife and I are still enjoying a vibrant and exciting sex life at 68 and 65 respectively. We have been married 42 years and have sex pretty much daily. We are both using HRT and I am on low-dose daily cialis, but other than that we are good. These tips are all excellent advice to keep the party going. Thank you Dr. Malik!
My wife of 35 years and I are experiencing many of the same effects of aging bodies. We've replaced some of those with external stimulation and a shift in where we explore eachother for erogenous zones.
Agree I am 73. Still enjoy sex. One thing makes a big difference is a great partner that fully participate and if you wish help you get excited. Very important.
I feel so fortunate, im 65 yrs okd & my man exites me almost daily. We have get aex, we do everyhing. Hes had had a hip releasement & im disabled from Seriously diseased spine & 4 back surgeries. Thank you for the info.
Great video. I'm 63, male. I find I need to be rested, need direct stim to get going, need to have sex on the mind which sometimes requires a deliberate intention, and THEN we have ignition! Lol. None of these things was needed before 55. Old people need not to give up, but to understand that later in life they have to start themselves up with these applications.
A big problem for older, single men is finding women who are attractive enough (not just physically) to be worth the trouble. I suspect that older, single women feel the same way. For many of us of both sexes, the physical issues are less than the problem of simply not being connected.
There are just about zero women over 50 that are still available AND have not given up on their bodies years ago. Pretty hard for any guy to get excited over that...
Thanks guys for giving me hope, i am 45 still searching for someone who can act and watch fantasy movies with me , not every day talking about stomach pain, back pain future,plan, sadness, pain, tormented.😮. Ps. I lost my point in between.
These advice are all good. But I think one essential part is how to stay attractive enough for your partner. Emotional connection is one thing, physical is another.
It's really thoughtful of you, that you are making a video even for these age ranges mam !! Glad to see your professionalism mam !! Respect from India !! 🥹🙌💐📖📚
Very professional and helpful. I thank you for your comments. I think your shower is good. It should help especially the older characters like me. Thank you.
I'm so very glad that you are there to help. I watched a number of your episodes, and someone should have been doing this before, but I'm glad you're doing this now.
Dr.Rena Malik..we are grateful to you and also thank you so much for the gentlemen sharing experiences, commenting and giving priceless information..finding a good partner is difficult, needs big efforts, but worth it million times..
I want to thank you for all of your videos. I have leanered so much over what I thought I already knew. I have also recommended your videos for several of my friends. They have said that they have learned from you also. It is great that this information is available for people and you are giving it to us.
I mean, at the rate things are going, it seems like between 50 and 60 will last about 17 minutes, compared to 20-30, which took a long time. Ageing really starts pretty early, and u just don't even notice it until years later, AFAIK. I'm finding the whole business pretty confusing, tbh.
Thank you for mentioning sex and disability. I am a female with a T4 spinal cord injury and I was so afraid to have sex again after my injury and also experiencing recurrent UTI’s (started the UTI’s when I was in the hospital) Thank you for the information!! 😊
I am so sorry for what you went through. I hope you find the happiness in life you are seeking. Remember don't let your disability keep you from living a full life. Speaking as someone with a disability, I know what it is like to feel like you are not on the same level as everyone else but the trick is to not let it hold you back. Best of luck.
As embarrassing it sounds how does one recreate libido as conventional sex is just boring. Not trolling. God honest question. And it's not shame to be open about those questions. Thank you. Very thoughtful and intuitive. Love your channel
I am 71 and have suffered from low Testosterone levels for some time. I have been going to my Urologist and receiving testosterone injections. Now my levels are too high so we have been backing the dosage back.
@@mohammadabutariq1881 Try the supplement DAA+... take it before bed, you get a really deep relaxing sleep (which boosts testosterone, BTW). Almonds are a good source of natural testostorone also (and make a tasty snack).
Besides biology alot of wives arent getting the attention they did when they first met their husbands and the husbands expect them to perform the same. If you want the same lovin from your wife dont stop pursuing her after youve married her. Date her all of your days. Having said that...some are too little too late.
Great video as always 👍🏿👍🏿👍🏿... I'll be 60 in a few months... I have no idea what that will look like as I don't have a partner. And the dating pool is getting smaller 😢😢😢😢...But I will hope for the best as I get education and stay positive about dating and sex after 50 😊
@@loveydovey4u why do you find that hard to believe, What's the point in me lying for a couple of likes ?. As you get older you know what each other like enjoy doing and feel comfortable asking to try something new. Maybe you're not with the right person
@@WhiteEnglishI’m in my late fifties and my wife is in her early fifties. We’ve been married 34 years and things are still great so it’s no surprise to me. I just wonder when it all ends sometimes, lol. I see comments of peopling their late 60s and 70s going on just fine. So I guess it will be a while.
@maxandmoose yes I agree I often wonder myself if it will all come to an end soon lol I'm hoping not, As you say plenty of couples in their 60s and 70s are going strong long may it continue for us my friend 😉
Dr. Malik: Great video as always! It seems that everywhere I look today there is another advertisement for arousal gels/creams/gummies for women, with a lot of them including CBD. That market seems to have exploded, at least based on all the advertising. Please consider doing a video on what to look for in such products, and if any are really likely to help at all. Thanks for all the great content you continues to being to your viewers!
I'm watching this without sound as it's early here in the U of K and I don't want to disturb my neighbours; for some reason the subtitles are in Potuguese, which I don't speak, but I can pretty much get te ghist of what's being said. 😅
My wife passed 3 years ago and a met a wonderful woman. I now know that I can be happy again and see her about 4 days per week. Fortunately, we have sex at night and the following morning. It amazing and I’m having it more now than ever in my life. I will say that I did start eating foods that create nitric oxide, using beet root powder and nose breathing by mouth taping while I sleep most nights. I will never forget my wife, but, the new chapter in my book of life is amazing. I am in my late 60s and have 7 years on my girlfriend (early 60s). PS- neither one of us were ever drinkers or smokers
How do you address the impact of perimenopause and its devastating effect on lost libido? When one person has absolutely no interest in any sexual contact. This can last for years. It takes a strong marriage to survive this. Your video is good if both people want to, but inconvenient physical limitations exist. Outright loss of libido is a greater concern for those over 50.
Great Video Dr. Malik. My niece had a Dolkhi and I danced to Panjabi Bhangara music Dr. Malik. The guy she married is Panjabi. I actually had fun. I take back what I said about Bhangara music. Your videos are blessed with so much wealth and information I could kiss you.
I paused the video at 22 seconds. I'm 60 so I have some insight. Once you hit 40 or 45ish, your body will decline rapidly if you don't work on it. I do lots of pushups and curls, and I work my abdominals. You need to be physically strong. Being stronger makes sex so much better. You can do pushups leaning against the arm of the couch because they're easier. You don't need to do pushups with an extra 50 lbs on your back. Your muscles just need to be toned. Don't just be a lump that keeps getting fatter. Stop eating tons of sugar and drinking a bottle of booze every week. I also love sex with my 65 year old wife because she does "everything." There's no drama. which makes the sex better all by itself. Okay..back to the video...
Yup. People forget that maintaining good conditioning and a clean diet go such a long way. And as you say, the exercise doesn’t have to be intense, just consistent.
Lots of single ladies could really learn from your advice! The few single women where I live (Texas) are either very overweight (and don't think that should be held against them) and/or have had Mr. Wrong's love children (not a particularly attractive trait that either, from my perspective). 😕
My wife has back issues, and I have back and hip issues. I'm in my late 50s, and my wife is in her early 60s. Is there a video that could help us with some positions we could try? I followed the link in your description, but the video only shows one of the two participants needing assistance.
Sounds like good advice! Still, we may also consider that Sex is not as important as we believe, and that we could together discover so much more in life.
My wife and I are in our 70s and we still have weekly sex sessions. Thank you for all the help and advise you gives helping millions around the world. Good health and happiness to you. Xxx
@@geno5169I'm 52. I was having sex 6 to 10 times a week only a couple of years ago when I retired to Thailand at 50 but it knocked me around to much but still go for it 4 times a week
I believe you missed one of the most important if over weight loss it. The other day I thanked my wife for staying a normal size 5’ 3” and around 120 pounds. I am 6’ and 190. All the tricks she mentioned doesn’t work if can’t enjoy what you are looking at. At 64 and 55 the hardest thing is finding comfortable positions, but we have worked it out. Last one of you has to be demanding because it’s to easy to let time slip away.
Dr. Malik….the video has a physician pointing to the lower spine…S2, S3, S4 more specifically. I offer urologists and ob/gyn’s a device that screens for Sacral Nerve Dysfunction which tests the latency time. If above .45milliseconds then they have SND. Providers have also shared this helps them determine how they would like to help treat their patients for ED and sexual dysfunction. Are you currently offering anything in your office that can do something similar? If not, how are you screening your patients? I love sharing as many options as possible. I can also share with you are screening tool. Love your videos!
Rena Malik. I am from Pakistan. I saw some of your lectures. You have a great experience about the topic and you explain it with a great convincing and effective manner. But we are not comfortable with the American ascent. So please try to speak difficult words a little slow so that we can understand your great lectures. Thanks in advance
Perhaps I missed it but from a 63 yo male: 1. General health. Take care of your body. So many folks over-weight these days. Get in shape. Stop eating processed foods and sugar. For me, that meant switching to a high protein, high fat, low carb diet and sticking to it. Also, lifting weights 3-5x a week (not cardo -- lifting -- big difference). Totally changed my body composition AND my ability to perform. Also allowed me to get off statins and improved health overall. 2. See a doc about BioIdentical Hormone Replacement Therapy as well as adding CJC1295 peptides (or equiv). This too is a game changer. 3. Men specifically. Buy yourself some cock rings and learn which ones fit you best and how to use them properly. Might takes some time to figure out which ones work best for you but they've never failed me. Can't be too tight. Can't be too loose. They're cheap and effective -- just sayin'
@@winwinwin282828 Not that I can tell. Perhaps a little but not like when I was 18 -30. If you want to increase the volume, Pregnyl works well but it's not easy to get like it once was.
I agree with everything except the cock rings. Especially agree about favoring high protein diets and anaerobic exercise (v aerobic). I'm afraid of cockrings causing damage. One thing that helps me as a 49 yo is periods of semen retention
I'm a 72 y/o widowed 18 months ago. My new partner is 64 and widowed 5 years ago. We both came from loving, long term relationships but we are now having the best sex of both our lives, thanks in no small part to you Dr Malik.
Same here❤🎉
We are 62. Been doing it together since we were 18. Really perfected it now. Never been better.
My wife and I have been married 32 years. Been together 34 years. We’ve been having amazing sex since we way back to 34 years. I’m so sexually attracted to her
That's great encouragement. I'm 49 and h my husband is 55. We have great sex and we hope it continues well into our 70's and 80's.
❤🤗👍
ill
Great video, I am 57 and my girlfriend is 49. I feel like I'm in my 30s again. The sex is unbelievable. Being in love and staying in love with your partner is beneficial makes a huge difference.
Lucky man
@@AnilVerma-ss6se Yes, many older men are doing well...
#9. Have a willing partner. IMO, having one that "doesn't have those feelings anymore" is extremely frustrating!
I couldn’t agree more! Don’t forget to add that many won’t ever talk about the subject because they aren’t the one with the problem
Try never having had one to begin with. Being a forever single guy is pure Hell.
@@michaelshrader5139' 0:18 "Settle" (compromise) like everyone else. Nobody's perfect.
Try it from the other side when your husband says his sex drive is dead and he’s not interested in helping satisfy mine.
@@ShirlBee if only we lived close enough, we could help each other out. 😉
Thank you, I really appreciate your skill, time and effort
YES PLEASE! Video on lubricant ! Thank you for bringing awareness about hormonal changes of menopause and its drastic effect on libido and sexual wellness. ❤
Listen Kiddo's I am 55 years old and my wife is 48. We have great sex, and consistently want each other 3-4 times a week! A big help is we go to the gym and workout together. There is no shaming and we go at it for about 48 minutes 5 times a week. Then we have weekend date nights, which are really spending all day together. The secret is to not grow apart! Keeping wanting your soul mate.
Kuddos to you. I'm 53, rarely ever had a date and never so much aa a girlfriend. And there seems to be not a thing I can do about it... everyone assumes I'm married then they assume I must be divorced and then they conclude I must be a leper or something. Geez, it's just.... impossible! 😕
Same here my husband and I really enjoy having sex too. He is 55 and I am 49 and we have sex on average 3 to 4 times a week as well and realized that by changing our diet has really improved our desire for one another. We spend every waking moment that we possibly can with one another and do everything together that right there places a desire of passion and love for each other everyday. Kudos to you guys that is very encouraging
@@jenefermay9010 Thats Awesome!!! My wife and I have become real best friends!!! Sex is the bonus. We have people who think we are weird or odd, because we want to spend all our time together!!! But we also have a lot of people telling us how insperational we are, and how we have motivated them to strengthen their marriages. God bless you and your husband!!!
@@michaelshrader5139did you found one ?
Kevin... EXACTLY!!! I'm 57 and my wife is 53. She's vegan, I'm mostly vegetarian (occasionally enjoy a burger). We both exercise regularly and weigh what we did in our 20's (we're both very fit for our age). Sex was always good to great between us, but the dietary changes we made about 4yrs ago made a HUGE difference.
No problems with erections now. Sex at least 2x/week most weeks, every day when we're on vacation, and sometimes multiple times in a day... Being "empty nesters" now makes it even better... Sex can be loud, spontaneous and anywhere in the house we want.
Good times... Being in your 50's is NOT a sexual death sentence if you take care of yourselves people.
Ty for clearing up confusion about vaginal estrogen-esp regarding cancer.
Happy to say, my wife and I are still enjoying a vibrant and exciting sex life at 68 and 65 respectively. We have been married 42 years and have sex pretty much daily. We are both using HRT and I am on low-dose daily cialis, but other than that we are good. These tips are all excellent advice to keep the party going. Thank you Dr. Malik!
That's awesome
❤❤❤❤❤
What is, the HRT??
@@mohammadabutariq1881 I guess it's like a type of erectile pill
@@mohammadabutariq1881 Hormonal Replacement Therapy
My wife of 35 years and I are experiencing many of the same effects of aging bodies. We've replaced some of those with external stimulation and a shift in where we explore eachother for erogenous zones.
I love how your wife and you are exploring everything
My wife and w have been married 32 years and been together 34 years. Our romance used to be really exciting!
I just turned 55 and my wife turned 52.
Thank you Dr. Malik. As a man over 50, this was especially relatable.👍
DHEA 100mg and tongkat ali root 500mg
Yes it was and I am over 50 as well.
Your awesome Dr I’m sure other people find you very helpful. You helped us in lots of ways. Keep up the awesome work Dr. Your my hero.
There is great power in positive thinking
Agree I am 73. Still enjoy sex. One thing makes a big difference is a great partner that fully participate and if you wish help you get excited. Very important.
An enthusiastic partner is true for ANY age
Right on
Communication with your partner is key to understanding our changes as we get older. x
I feel so fortunate, im 65 yrs okd & my man exites me almost daily. We have get aex, we do everyhing. Hes had had a hip releasement & im disabled from Seriously diseased spine & 4 back surgeries. Thank you for the info.
Hi
Great video. I'm 63, male. I find I need to be rested, need direct stim to get going, need to have sex on the mind which sometimes requires a deliberate intention, and THEN we have ignition! Lol. None of these things was needed before 55. Old people need not to give up, but to understand that later in life they have to start themselves up with these applications.
A big problem for older, single men is finding women who are attractive enough (not just physically) to be worth the trouble. I suspect that older, single women feel the same way. For many of us of both sexes, the physical issues are less than the problem of simply not being connected.
True dat. Most of them are overweight.
There are just about zero women over 50 that are still available AND have not given up on their bodies years ago. Pretty hard for any guy to get excited over that...
@@zzz007zzz Many Bad Backs..Retired VJ..Hips Knees..
Oh money Wants..your haus.
Thanks guys for giving me hope, i am 45 still searching for someone who can act and watch fantasy movies with me , not every day talking about stomach pain, back pain future,plan, sadness, pain, tormented.😮. Ps. I lost my point in between.
Avg American woman weighs 170. Ugh.
These advice are all good. But I think one essential part is how to stay attractive enough for your partner. Emotional connection is one thing, physical is another.
I totally agree with yrs my wife and I ht this strong bond with each other!
I'm 44 so I'll need this video sooner rather than later. Thanks Doc.
Thank you, i had prostatectomy a few years ago. Your channel has help to have conversations with my urological team
It's really thoughtful of you, that you are making a video even for these age ranges mam !! Glad to see your professionalism mam !! Respect from India !! 🥹🙌💐📖📚
You always do a wonderful job love to here you tell every thing keep it up.
Very professional and helpful. I thank you for your comments. I think your shower is good. It should help especially the older characters like me. Thank you.
Section on sex aids from the occupational therapist was potentially life changing. Thank you.
The best part of Chronic Insomnia is my testosterone levels stay equally well because I don't know when it's morning!
I’m 74 and extremely optimistic!!!
Thank you doctor. Your advice is very stimulating.
Doc, this was a great video! Lots of great information and I love your optimism! Thank you so much for doing these videos!
I'm so very glad that you are there to help. I watched a number of your episodes, and someone should have been doing this before, but I'm glad you're doing this now.
Dr.Rena Malik..we are grateful to you and also thank you so much for the gentlemen sharing experiences, commenting and giving priceless information..finding a good partner is difficult, needs big efforts, but worth it million times..
I’ll be56 in June! My wife will bar 53! Been together
35 years 😊😊😊
Another excellent video. Thank you for your professional and personable attitude.
Great video, Dr. Malik. Thank you for the knowledge you provide.
to quote Dan Savage: "Good, Giving and Game"
attitude is everything - good chemistry, communication will gitter done
I want to thank you for all of your videos. I have leanered so much over what I thought I already knew. I have also recommended your videos for several of my friends. They have said that they have learned from you also. It is great that this information is available for people and you are giving it to us.
Almost 50 and for the first time feel kind of old with title tips for Seniors. As always loved the video and advice
Yeah, I am 43, and that scared me. But the thing is, 50 isn't "senior". It just isn't.
I mean, at the rate things are going, it seems like between 50 and 60 will last about 17 minutes, compared to 20-30, which took a long time. Ageing really starts pretty early, and u just don't even notice it until years later, AFAIK. I'm finding the whole business pretty confusing, tbh.
@@bsadewitzI just turned 55. This age is not old. Come on man. Unless you’re over weight .smoke drink.
If you didn't know how old you are... how old would you be? That is the question.
Thanks so much for sharing, very much appreciated!
Than you! For wonderful medical information.
Thank you for mentioning sex and disability. I am a female with a T4 spinal cord injury and I was so afraid to have sex again after my injury and also experiencing recurrent UTI’s (started the UTI’s when I was in the hospital) Thank you for the information!! 😊
I am so sorry for what you went through. I hope you find the happiness in life you are seeking. Remember don't let your disability keep you from living a full life. Speaking as someone with a disability, I know what it is like to feel like you are not on the same level as everyone else but the trick is to not let it hold you back. Best of luck.
Excellent. Thank you Doctor.
Thank you, Dr. Malik. Your advice is priceless
9 October 2023: Doctor Rena Malik is always on point. She talks about sex life so easy like drinking a glass of water. Two thumbs up, ten stars. N
I didn't know I'm supposed to be old at 58. My partner and I are having better sex that ever, and the better it gets the more we want. Life is good.
Where did you hear you were supposed to be old at 58?
56 yr old woman and sex should never stop when you age.
Thank u Dr....ur more of a help to me than my urologist...
As embarrassing it sounds how does one recreate libido as conventional sex is just boring. Not trolling. God honest question. And it's not shame to be open about those questions. Thank you. Very thoughtful and intuitive. Love your channel
MACA
I always enjoy your lectures.,stuff they never told us in med school!
I am 71 and have suffered from low Testosterone levels for some time. I have been going to my Urologist and receiving testosterone injections. Now my levels are too high so we have been backing the dosage back.
Does your load increase with the injection?
@@winwinwin282828 it does help. Before I started the treatment I was unable to get a erection.i didn't even have morning wood.
Are there foods designed to raise testosterone?
@@mohammadabutariq1881 Try the supplement DAA+... take it before bed, you get a really deep relaxing sleep (which boosts testosterone, BTW). Almonds are a good source of natural testostorone also (and make a tasty snack).
Doctor Rena,
You're the Greatest!!!!!!!🧐🌲❤️👍
L-Citrulline and L-Arginine help with circulation and ED.
Pleasure is a measure not performance 👌😊 best part of your video
I'm 52, I'm not 100% but once in while I want it, my wife 51 and she don't want it any more, I understand she's tired due to work, but I still want it
Besides biology alot of wives arent getting the attention they did when they first met their husbands and the husbands expect them to perform the same. If you want the same lovin from your wife dont stop pursuing her after youve married her. Date her all of your days. Having said that...some are too little too late.
Everyone of your tips are very helpful! I always look forward for something fresh our romance ! My wife is 52. I’m 55.
Thanks. Knowledge. Is important.
Thank you so much! This was very informative!
Thank you!
You’re program is amazing
Dr Malik, you are a truly beautiful person. Whoever is close to you is richly blessed ❤
Good informations thank you for the video
Great video as always 👍🏿👍🏿👍🏿... I'll be 60 in a few months... I have no idea what that will look like as I don't have a partner. And the dating pool is getting smaller 😢😢😢😢...But I will hope for the best as I get education and stay positive about dating and sex after 50 😊
Vitally, important information not to missed ❤
My wife and I are both in our late 50s we are having the best sex we ever had in the last 30 years
Good for you. Nice knowing someone is enjoying life.
I find that hard to believe
@@loveydovey4u why do you find that hard to believe, What's the point in me lying for a couple of likes ?. As you get older you know what each other like enjoy doing and feel comfortable asking to try something new. Maybe you're not with the right person
@@WhiteEnglishI’m in my late fifties and my wife is in her early fifties. We’ve been married 34 years and things are still great so it’s no surprise to me. I just wonder when it all ends sometimes, lol. I see comments of peopling their late 60s and 70s going on just fine. So I guess it will be a while.
@maxandmoose yes I agree I often wonder myself if it will all come to an end soon lol I'm hoping not, As you say plenty of couples in their 60s and 70s are going strong long may it continue for us my friend 😉
Dr. Malik: Great video as always! It seems that everywhere I look today there is another advertisement for arousal gels/creams/gummies for women, with a lot of them including CBD. That market seems to have exploded, at least based on all the advertising. Please consider doing a video on what to look for in such products, and if any are really likely to help at all. Thanks for all the great content you continues to being to your viewers!
Love your videos
You're my hero, Doctor Malik ❤️
thank You so much Dr Malik!! very grateful for the info!!
Another fantastic video, thank you🌹
I'm watching this without sound as it's early here in the U of K and I don't want to disturb my neighbours; for some reason the subtitles are in Potuguese, which I don't speak, but I can pretty much get te ghist of what's being said. 😅
Awesome thanks❤❤
Thankyou young lady I appreciate what you had to say😊
Your videos are so therapeutic
Doctor once again thank you for your knowledge and your openness, you are so refreshing to listen to❤
Great Video!
My wife passed 3 years ago and a met a wonderful woman.
I now know that I can be happy again and see her about 4 days per week. Fortunately, we have sex at night and the following morning. It amazing and I’m having it more now than ever in my life.
I will say that I did start eating foods that create nitric oxide, using beet root powder and nose breathing by mouth taping while I sleep most nights.
I will never forget my wife, but, the new chapter in my book of life is amazing.
I am in my late 60s and have 7 years on my girlfriend (early 60s).
PS- neither one of us were ever drinkers or smokers
Thanks a lot, would like to learn more about lubricants too!
What's not to love about Dr. Malik's videos
Very interesting indeed Dr Rena👏👏👏Thank you very much.💖🇫🇯
How do you address the impact of perimenopause and its devastating effect on lost libido? When one person has absolutely no interest in any sexual contact. This can last for years. It takes a strong marriage to survive this. Your video is good if both people want to, but inconvenient physical limitations exist. Outright loss of libido is a greater concern for those over 50.
Very true
Great Video Dr. Malik. My niece had a Dolkhi and I danced to Panjabi Bhangara music Dr. Malik. The guy she married is Panjabi. I actually had fun. I take back what I said about Bhangara music. Your videos are blessed with so much wealth and information I could kiss you.
I paused the video at 22 seconds. I'm 60 so I have some insight. Once you hit 40 or 45ish, your body will decline rapidly if you don't work on it. I do lots of pushups and curls, and I work my abdominals. You need to be physically strong. Being stronger makes sex so much better. You can do pushups leaning against the arm of the couch because they're easier. You don't need to do pushups with an extra 50 lbs on your back. Your muscles just need to be toned. Don't just be a lump that keeps getting fatter. Stop eating tons of sugar and drinking a bottle of booze every week. I also love sex with my 65 year old wife because she does "everything." There's no drama. which makes the sex better all by itself. Okay..back to the video...
Yup. People forget that maintaining good conditioning and a clean diet go such a long way. And as you say, the exercise doesn’t have to be intense, just consistent.
Appreciate the insight and advice, thank you! So exercise in the gym? Or the bedroom or both?
@@sbentsen2714 In the woods..go for a walk. Just watch out for female bigfoot..she's always on the prowl for healthy males.
Lots of single ladies could really learn from your advice! The few single women where I live (Texas) are either very overweight (and don't think that should be held against them) and/or have had Mr. Wrong's love children (not a particularly attractive trait that either, from my perspective). 😕
Drinking a bottle of booze a week!!! Is that a 250 ml or a 275ml bottle ?
My wife has back issues, and I have back and hip issues. I'm in my late 50s, and my wife is in her early 60s. Is there a video that could help us with some positions we could try? I followed the link in your description, but the video only shows one of the two participants needing assistance.
Have her sit on you either way and side ways on the bed and standing up
K0hls
Very beautiful video
i’m 57 and with my experience, i am a super stud!
Thank you Dr.Rena , appreciate your videos and the information 👍
Sounds like good advice! Still, we may also consider that Sex is not as important as we believe, and that we could together discover so much more in life.
My wife and I are in our 70s and we still have weekly sex sessions. Thank you for all the help and advise you gives helping millions around the world. Good health and happiness to you. Xxx
I’m right there with you! I’m 55 and my lovely wife is 52. We have weekly romance! Someday’s it’s longer
@@geno5169I'm 52. I was having sex 6 to 10 times a week only a couple of years ago when I retired to Thailand at 50 but it knocked me around to much but still go for it 4 times a week
Keep up the good work man
How Gross,
I never indulged in over 20 years since i was 30. Even then how Gross
So how do you get the vaginal estrogen ? do you need a script from Doctor or can just get over counter at pharmacy
Just ask both
Remember, everyone sex is mentality just as much as it is physically!!!
Dr. Malik, is it possible to ask you a question and get an answer? Thanks
I believe you missed one of the most important if over weight loss it. The other day I thanked my wife for staying a normal size 5’ 3” and around 120 pounds. I am 6’ and 190. All the tricks she mentioned doesn’t work if can’t enjoy what you are looking at. At 64 and 55 the hardest thing is finding comfortable positions, but we have worked it out. Last one of you has to be demanding because it’s to easy to let time slip away.
Well said
As an older guy with back problems I find the two spoons works well for us.
My wife has these sexiest curves. She always had them. She love’s when I do the missionary.
This Doc is doing this video with a straight face 😂😂
Dr. Malik….the video has a physician pointing to the lower spine…S2, S3, S4 more specifically. I offer urologists and ob/gyn’s a device that screens for Sacral Nerve Dysfunction which tests the latency time. If above .45milliseconds then they have SND. Providers have also shared this helps them determine how they would like to help treat their patients for ED and sexual dysfunction. Are you currently offering anything in your office that can do something similar? If not, how are you screening your patients? I love sharing as many options as possible. I can also share with you are screening tool. Love your videos!
It would be nice to see something dealing with this subject and fibromyalgia. My wife suffers with this and it is really effect our sex life.
Fibromyalgia can be cured with 'Frequency Specific Micro Current' Seek it out, its not everywhere yet but it will be, and it works.
Enjoyed the video, informative
Love this show too thanks.
Rena Malik. I am from Pakistan. I saw some of your lectures. You have a great experience about the topic and you explain it with a great convincing and effective manner. But we are not comfortable with the American ascent. So please try to speak difficult words a little slow so that we can understand your great lectures. Thanks in advance
Perhaps I missed it but from a 63 yo male:
1. General health. Take care of your body. So many folks over-weight these days. Get in shape. Stop eating processed foods and sugar. For me, that meant switching to a high protein, high fat, low carb diet and sticking to it. Also, lifting weights 3-5x a week (not cardo -- lifting -- big difference). Totally changed my body composition AND my ability to perform. Also allowed me to get off statins and improved health overall.
2. See a doc about BioIdentical Hormone Replacement Therapy as well as adding CJC1295 peptides (or equiv). This too is a game changer.
3. Men specifically. Buy yourself some cock rings and learn which ones fit you best and how to use them properly. Might takes some time to figure out which ones work best for you but they've never failed me. Can't be too tight. Can't be too loose. They're cheap and effective -- just sayin'
100% agreement rom a 59 YO
Agreed from a 47 year old.
Does hormone replacement improve your load and ejaculatory strength?
@@winwinwin282828 Not that I can tell. Perhaps a little but not like when I was 18 -30. If you want to increase the volume, Pregnyl works well but it's not easy to get like it once was.
I agree with everything except the cock rings. Especially agree about favoring high protein diets and anaerobic exercise (v aerobic). I'm afraid of cockrings causing damage. One thing that helps me as a 49 yo is periods of semen retention
Dear Dr how may i have a lady like u.? U a blessing to people like me m 53
recomendations for sex after 60 and prostate cancer treatment? ie: hormonal deprivation therapy?? thank you for your videos!
True enough! Have a Prostatectomy and erections and sex is but a memory.