Full day meal for Muscles gaining| Best Dietplan in budget for gaining| Day1

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  • Опубліковано 22 чер 2020
  • Instagram : Ravifitness07
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КОМЕНТАРІ • 399

  • @sunnyroy7616
    @sunnyroy7616 3 роки тому +8

    Vaiya......sach mey bohot sara log hai jo ki UA-cam pe apna video share karta hai.....woh v accha hai....lekin apka video jab v dekhta huun....sach mein lagta hai k aap as a brother hum logo ko guide karte ho.......bohot apnapan hai aap k video mey.....aap ka baat karna,,,samjhana sab bohot alag hai....hum logo ko bohot acche se samajh aate hai.....thank u vvv much vaiya.....aeise hi aap hum logo ko thora guide kar dena.....aur aapka yeh channel bohot aage jaye mein yehi chahata huun....🙏❤

    • @subhrajitacharya6925
      @subhrajitacharya6925 3 роки тому

      Bhai aise hi IT industry mein kaise ghuse??
      Sab bodybuilding chahte hain par koi bi bodybuilding ke liye paisa kamana nhn chahta..!

  • @rohanvasane9233
    @rohanvasane9233 3 роки тому +28

    This channel is making fitness very easy

  • @anupamchakraborty5284
    @anupamchakraborty5284 4 роки тому +7

    Jindagi me pahele bar aap jaisa ak sach bolne wala banda mila, God bless you and your family. Mai ak Dr. Hu fir vi aapne sahi bat bol diye.

  • @akashpandit9927
    @akashpandit9927 4 роки тому +6

    Dite plan good big brother full support h aap ko❤️

  • @prafulladushing1147
    @prafulladushing1147 4 роки тому +8

    Most Best Content Down To Earth 😍

  • @arvindsonawane3951
    @arvindsonawane3951 4 роки тому +4

    Love your voice And humbleness Bro... Keep It Up...

  • @ravitiwari1087
    @ravitiwari1087 3 роки тому +4

    100% Genuine laga brother.. Keep us supporting ❤️

  • @SikkimAmuz
    @SikkimAmuz 4 роки тому +2

    Many UA-camr have to learn from you... Your such down to earth... Keep it up

  • @shriharipatil18
    @shriharipatil18 4 роки тому +1

    Ek number bhava🔥👌🏻💪🏻

  • @nikkinishantchaudhary3728
    @nikkinishantchaudhary3728 4 роки тому

    genuine banda h.... Bilkul sach bolta h bhai... Me isi field me hu... Ye sab sach bolta h.. Suprb bhai

  • @navneetsharma07
    @navneetsharma07 4 роки тому +1

    Bhai... Awesome content...✨✨✨✨ Bs aata rehna chahiye

  • @rahulminj1250
    @rahulminj1250 4 роки тому

    ekdam asaan aur mxt .. bhai😍😇👌

  • @NavjotSingh-rp5qy
    @NavjotSingh-rp5qy 4 роки тому +3

    Bro u giving us gud content. Plz carry on nd thank u so much

  • @RobinSingh-qj5tp
    @RobinSingh-qj5tp 4 роки тому +3

    Good information mere sher 💪💪💪🙏🙏🙏🥰🥰

  • @samratmondal1318
    @samratmondal1318 3 роки тому +3

    The way you explain everything it's really touched brother. Thanks for sharing your diet plan.. 😊👍🏻

  • @vaibhavbhardwaj2011
    @vaibhavbhardwaj2011 4 роки тому +2

    Good Going keep it up

  • @satvirsingh4275
    @satvirsingh4275 3 роки тому +1

    Thanks bro very helpful knowledge to gain muscle .good job bro

  • @tech_to_know
    @tech_to_know 4 роки тому +11

    Only 1st time watching you & it seems you r humble

  • @nihalagnihotri8316
    @nihalagnihotri8316 4 роки тому

    Very useful.. great work best of luck for future

  • @suhailchoudharyg.3031
    @suhailchoudharyg.3031 4 роки тому

    Bhai zbrdsttt 👌👌👌 video bnate ho aap...

  • @vanvaasvan8327
    @vanvaasvan8327 4 роки тому +4

    Bhai h hm sbka bhai ko mil ke sb log support kro🙏✌️

  • @rickynagpal6597
    @rickynagpal6597 4 роки тому

    Kya baat hai ravi bhai cha gaye ap toh

  • @AhmedRaza-pp9pm
    @AhmedRaza-pp9pm 4 роки тому +1

    Great. Very impressive.

  • @tapandevbarma5199
    @tapandevbarma5199 3 роки тому

    Thank you big brother. Aapka video auro se bohut alag hai. Firstly very honest & professional. I've subscribed ur channel & to follow ur regular upcoming videos. Thanks.

  • @suniljaat9874
    @suniljaat9874 3 роки тому

    Gjjab knowledge sharing

  • @suhailchoudharyg.3031
    @suhailchoudharyg.3031 4 роки тому

    Waah mere Bhai bhut hi zbrdsttt video aapki hmari help k liyy....Bhai aise hi sath dena

  • @rajatkochhar5461
    @rajatkochhar5461 4 роки тому +4

    How our diet or daily calories intake r influence by exercise intensity or volume??

  • @pkgaming08
    @pkgaming08 4 роки тому +20

    Thanks for info bhai.. I am following you from TIK TOK videos.... 😍.. thanks for providing basic knowledge... Keep it up bhai..

  • @rohittripathi1160
    @rohittripathi1160 4 роки тому

    Excellent video 👌ravi bhai

  • @ajaypanditajaypandit4733
    @ajaypanditajaypandit4733 3 роки тому

    Best Guy I have ever seen in UA-cam💜All the best Bhaiya

  • @varunasok
    @varunasok 3 роки тому

    Keep going brother . You are awesome 🤘🏻

  • @zrider23
    @zrider23 4 роки тому +4

    thank you bhai ❤️ hum logo k liye itna kuch karne k liye ☝️ ek workout plan on bulking phase k uper plz bhai

  • @yashambre1756
    @yashambre1756 4 роки тому

    Thanks big brother... 🥳 keep growing

  • @gujralclothhouse7033
    @gujralclothhouse7033 4 роки тому

    Osm bhai ..ur videos are amazing ...u gives very clear viewss

  • @pc.abusufyan
    @pc.abusufyan 4 роки тому

    Main Ye Sab Nahi Kar Paunga Par Pura Video Dekha Bahot Ache Se Samjha Te Ho Bhai Jaan❤️❤️❤️

  • @vikaskashyap3307
    @vikaskashyap3307 4 роки тому +1

    bhai ye baat Sahi kahin aapane ki bodybuilding simple rakho lambe chloge❤️❤️

  • @aslvlogs1801
    @aslvlogs1801 4 роки тому +3

    In love with you bhaiya😘😘😘😘..i would say u r the best youtuber❤❤❤❤

  • @imransonu8226
    @imransonu8226 4 роки тому +3

    I am new subscribers ..I love to watch u r channel sir

  • @voiceofpeople4316
    @voiceofpeople4316 3 роки тому +1

    First time ever I felt genuine channel still exist thank you for such videos as not everyone can afford fancy meals.. Can you plz make video on health tone capsule and good health capsule which is for weight gaining I believe you vll do

  • @Killerbat86
    @Killerbat86 3 роки тому

    Lovely bro... straight from 💓 to 💓

  • @subhendu522
    @subhendu522 4 роки тому

    Genuine guide.... Thanks a lot

  • @ravikng617
    @ravikng617 4 роки тому

    Dis bndha is vry down to earth,nice video bhai

  • @ezazkhan2323
    @ezazkhan2323 3 роки тому +1

    Nice information 👍👍👍

  • @Mrdhruv17077
    @Mrdhruv17077 4 роки тому

    Tq so much mere bhai... Etnaa achee se btate ho.. y sb chizeee... 😍🙏🏻

  • @akshayhajari1000
    @akshayhajari1000 4 роки тому

    Bhaiii plzz asehiii videooo bnaate raho helpful haii

  • @shahidfitnessgym9681
    @shahidfitnessgym9681 2 роки тому

    Ekadam perfect bataya Sar aapane thank u aap bahut Aage Tak jaaoge sar

  • @xml-x3873
    @xml-x3873 4 роки тому

    👍👌👌 osm sir ❤

  • @kumudshankar3212
    @kumudshankar3212 4 роки тому

    Nice and simple review for Batchelor. Thanks bhai..

  • @kheloindia7984
    @kheloindia7984 4 роки тому

    Wa bhai wa very nic

  • @pankajroy2058
    @pankajroy2058 4 роки тому +1

    Bro i like you.itna youtuber ko dekha hai par aap jaise bole ho n lagta h ki apno k sath baat kar rahe ho.bahut axa laga aaise aapka ye.respect from Nepal

  • @sandeeptysanpailwan9391
    @sandeeptysanpailwan9391 3 роки тому +1

    Love you bhai ❤ I like your reviews it's soo good for poor people Take a bow 🙇‍♂️

  • @ksingh9864
    @ksingh9864 Рік тому

    Thank you.. simple n easy 2 follow...

  • @kll9815
    @kll9815 4 роки тому +1

    Sounds Very humble...❤❤❤❤❤

  • @jajbirsingh3271
    @jajbirsingh3271 3 роки тому

    🥰🥰 thnku so much bro aap hmare liye itni mehnt krte ho.jis compny mein aap job krte kbi compny khud ki hogi bro.dont tu erth insaan ho aap

  • @rahulsim6850
    @rahulsim6850 2 роки тому

    Sir heart'touching video apki video dill Jeet leti hain love u bro keep it up ❤️

  • @furytank5876
    @furytank5876 3 роки тому +2

    love you brother , thank you so much for everything , god bless you

  • @DreamNaturekviewhour
    @DreamNaturekviewhour 4 роки тому

    Thanks bro aap bikul shi or saaf baat karte ho🙏
    Love u bhai

  • @vipulsharma225
    @vipulsharma225 4 роки тому

    Bhai isme roasted alsi dalna h ya kachi or oats ko roast kr dun ya fir use bhi ese hi mix krna h

  • @AyushYadav-id6cx
    @AyushYadav-id6cx 3 роки тому

    Bhai jo Apne herbobuild k review diya tha kya hum aswagandha swaitmusli satawari Ka poweder bana k le saktey h agar le saktey ho toh kaise le plss bhai batao❤️

  • @lollzzz3477
    @lollzzz3477 2 роки тому

    Well done 👍
    God job bro
    Keep it up
    Love u at fist ❤️ my

  • @HIMANSSHU
    @HIMANSSHU 4 роки тому

    There are many fitness channels on youtube from Hany Rambod to Khatri but in my opinion you are amazingly different from all.. keep guiding ..

  • @NehaGupta-cv3kk
    @NehaGupta-cv3kk 3 роки тому

    Great job👍👍

  • @deepakpaul293
    @deepakpaul293 4 роки тому +1

    Bhai 😍😍❤❤

  • @kmvlogs7777
    @kmvlogs7777 2 роки тому

    Bhai hamesha apke support hai 👍

  • @Manishpushkar77
    @Manishpushkar77 4 роки тому +1

    Bhai 💙

  • @sadanandbhatt5437
    @sadanandbhatt5437 4 роки тому

    Nice information bro👍👍

  • @rinkusharma2553
    @rinkusharma2553 4 роки тому +5

    ❤❤🔥

  • @dpatelhere
    @dpatelhere 2 роки тому

    Great information bro 👍

  • @tanmay8927
    @tanmay8927 4 роки тому +1

    Bhai peanuts ko almonds se replace krr skte h ky

  • @saiobahamedahamed3015
    @saiobahamedahamed3015 4 роки тому

    Fantastic 😍😍

  • @vivekchoudhary4767
    @vivekchoudhary4767 4 роки тому +1

    Great bro thanks

  • @struggler7691
    @struggler7691 4 роки тому +16

    Bhai im middle class....and i eat with family
    Specially oil cooked vegetables or meats
    What should i do
    Im not sure how clean i am eating with my family cooked foods

  • @zubairalikhan6683
    @zubairalikhan6683 4 роки тому

    Mast h bhai...

  • @sumitrade770
    @sumitrade770 4 роки тому

    Thankyou bhai for helpful information...

  • @PrinceSingh-dy9jo
    @PrinceSingh-dy9jo 4 роки тому

    vidio dekh ke lagta hai ki ha baato me dam hai !!! thanks Mere Bhai 👍🏻👍🏻👍🏻👍🏻🥰🥰🥰🥰😍😍😍😍🙏🙏🙏🙏

  • @prakashgore8483
    @prakashgore8483 4 роки тому +2

    Thank you sir

  • @rohitthamke5993
    @rohitthamke5993 3 роки тому +1

    So nice bhai thanks

  • @Siwan-vlogs786
    @Siwan-vlogs786 4 роки тому

    Bhai please reply me main apka pahle ka fan and subscriber hoon please reply me morning me pahle cardio krke weight training krte h to weight uthata nhi h lossing feal kerta hoon so ye bataye ki Aage weght training kare uske bad cardio kar sakte h fat loss ke liye????

  • @aryanparganiha2853
    @aryanparganiha2853 4 роки тому

    Full support hai bhai tiktok se follow krte ara hu apko bs ek request hai jo bhi ap abhi diet dei ho use discretion mai likh dete to asani ho jati follow krne mai

  • @renukarecipes1949
    @renukarecipes1949 4 роки тому +6

    Sir it companies Mai job ke lie degree compulsory hoti hai kya. ???? Ya 2 years ka diploma Kafi hoga mujhe network engineer banna hai 12th arts side se pass out ki hai

    • @mohitujjainkar4862
      @mohitujjainkar4862 4 роки тому

      @@mayankyadav9379 murgi ya billi ka doodh b jmta h..agar 15 din me body bnani h to

  • @imranbadeghar7639
    @imranbadeghar7639 3 роки тому

    Bhai aap jo bolte ho Pure Dill se bolte ho..
    Sahi me aap bodybuilding k Bhai ho..💖💖

  • @harshraj6011
    @harshraj6011 4 роки тому +3

    Love you bro u r great ❤❤❤

  • @rizwanahmad1982
    @rizwanahmad1982 4 роки тому

    Very good information bro

  • @azruddinsaiyed773
    @azruddinsaiyed773 4 роки тому

    Achha Huwa Bhai Aap youtub pe aagaye me pare shan ho gaya tha aap ki gym ki video dekh kar body Bana na shikha hai....love you bhai....

  • @jitul7197
    @jitul7197 4 роки тому

    Bhai your way of explaining things is so calm. Simple and short,can I use chicken 50gm per meal?? Instead of paneer,soya . It will be around 150gms of chicken.

  • @thebeautyofnature8565
    @thebeautyofnature8565 3 роки тому

    Nice bro so vera yh nice

  • @Bharat-q2s
    @Bharat-q2s 3 роки тому

    Bhai tum phele bande ho Jise sach bola h love you so much Ravi Bhai ❤️ ❤️ ❤️

  • @SandyHealthAndFitness
    @SandyHealthAndFitness 4 роки тому

    Great brother 👍
    #sandyhealthandfitness

  • @samikshasakharkar3198
    @samikshasakharkar3198 4 роки тому

    Bhaiyaa black colour k chia seed hote hai aur alsi brown colour ki hoti hai, hame kya use karna hai

  • @ravipradhan2123
    @ravipradhan2123 4 роки тому +1

    💪💪

  • @aaravvats9911
    @aaravvats9911 4 роки тому +5

    You’re so natural❤️

    • @vk3181
      @vk3181 4 роки тому +1

      No bro this is gainer effect

  • @ayubkhan882
    @ayubkhan882 4 роки тому

    I m a new subscriber bhaijan apki diet Masha Allah .......only true things ....mmm

  • @jhapalibulla
    @jhapalibulla 3 роки тому

    Never skip vai ka vdo

  • @hamikhan7537
    @hamikhan7537 4 роки тому

    Sir agar food ko scale se weight kar ke kha sakte hai kitchen scale se apka veiw plz?

  • @shaileshtakpire7968
    @shaileshtakpire7968 4 роки тому +7

    Thank you dada 😍😍💪💪

  • @pratikchakraborty5610
    @pratikchakraborty5610 3 роки тому

    Seriously I love this guy's .and he is hounest.❤️❤️

  • @Officialkartik007
    @Officialkartik007 3 роки тому

    Nice diet plan

  • @himanshuairy4981
    @himanshuairy4981 2 роки тому

    bhai soya chunks din mai 100 gm lele to chalega daily ya.. alternative days mai lele 100 gm

  • @svmr5509
    @svmr5509 Рік тому

    sir apka channel dekh key apko dekh key ek connection feel hota hai.. Ek Guruji apki tarah hona chahiye . sachmey

  • @GurmeetSingh-gs1zn
    @GurmeetSingh-gs1zn 4 роки тому

    Nyc job bro