How To Gain Weight Fast? | Weight Gain For Skinny People | Ranveer Allahbadia

English Weight Gain Diet : • Easy And Simple Tips T...
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नमस्ते दोस्तों!
How To Gain Weight?
How To Gain Weight Fast?
मैं रणवीर अल्लाहबादिया आज आपको बताऊंगा Weight Gain करने के Easy और Scientific Tips के बारे में, कि कैसे आप बहुत ही Fast तरीके से Weight और Muscles Gain कर सकते हैं, वो भी बिना Junk Food खाए.
यहाँ हम बात करेंगे Tips To Gain Weight के बारे में, कि कैसे आप बहुत ही Fast, Easy और Healthy तरीके से Weight Gain कर सकते हैं.
मैं आपको बताऊंगा 3 Body Types के बारे में।
Ectomorph, Endomorph और Mesomorph का मतलब क्या होता है?
अपना Body Type Change कैसे करें?
Weight Gain का Healthy और Scientific तरीका क्या है?
Weight Gain करने के लिए अपना Calorie Level Maintain कैसे करें?
Muscles Gain कैसे करें?
Weight Training, Yoga और Resistance Training जैसे Exercises करे या ना करें?
किस तरह के Exercises करने चाहिए?
किस तरह का Healthy Diet Follow करके Weight और Muscles Gain किया जा सकता है?
Sugar खाकर Weight Gain करना Healthy है या नहीं?
Meals में Protein का होना कितना ज़रूरी है?
Sources Of Protein क्या हैं?
Clean Carbohydrates और Clean Fats क्या होते हैं?
कम से कम वक्त में Muscles Gain कैसे करें?
और ऐसे ढ़ेर सारे Weight Gain Tips जिसकी मदद से आप Healthy रहने के साथ-साथ Muscles Gain भी कर सकते हैं.
How To Gain Weight Fast For Skinny People पर आपको Guide करने आ गए हैं आपके Fitness Coach सिर्फ और सिर्फ आपके Favourite BeerBiceps Hindi Channel Ranveer Allahbadia पर.
#weightgain #muscle #fitness
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Business Development Team :-
Charmi Sanghvi : / charmi_s
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Camera:
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Lenses:
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Memory card:
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---------------------------------------------
About :
नमस्ते दोस्तों,
मेरा नाम रणवीर अल्लाहबादिया है। काफ़ी लोग मुझे मेरे इंग्लिश चैनल BeerBiceps के नाम से जानते हैं। BeerBiceps पर हम Fitness, Fashion, Meditation, Health, Grooming, Weight Loss, Personal Finance, Entrepreneurship और Motivational Videos बनाते हैं। इस नए चैनल पर अब आप हमारे सभी अंग्रेज़ी वीडियोज़ का मज़ा हिंदी में ले सकते है। और साथ ही साथ यहाँ पर आपको मिलेंगे ढ़ेर सारे Inspirational and Motivational Speech के वीडियोज़।
India का चहिता self-help, lifestyle और self-improvement channel अब हिंदी में भी!
Ranveer Allahbadia - UA-cam's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel in Hindi.

[@Poke_master007]

Kon kon 2024 me dekh raha he

[@therealmahfooz]

Sabse pehle Hila n choro.. 😢

[@umakantamohapatra1781]

Kyun

[@luckylucky7102]

Hnn bhai 😭😢

[@govindgill1709]

Sahi bolo ho bhai

[@muhammadshahariyar8463]

Hilana chhor diya 3 mahine pehle magar sirf 5 kg hi badha.

[@imazayan7866]

Sahi hai bhai😂🙃

[@akankshkanchibail]

Gaining weight is harder than loosing weight 😢😢

[@krishbharadwaj5223]

Yes😢

[@mcuisall6033]

​@icicle.duck.bicylclewhat is your weight?

[@MidWorse]

😢❤❤😊

[@BHAGAWAT26]

Soo true

[@twocriminalgaming2368]

Yes

[@IndianServerGamingOFFICIAL]

Kon hai Jo 2024 me dek rha hai

[@LagffgamingYT]

Yes bro

[@MuaazKhalid1]

Me slimy fking guy.😢

[@uzairtalal-ih9ou]

Mein dekh rha hoo😂😂😂

[@RAVIKUMAR-sf7gx]

Yes

[@shivrajdhamala2551]

Me 😂

[@chinmaykulkarni7376]

Skinny Public Here 😁

[@chinmaysenapati2947]

Hee bro same name 😂👍

[@chinmaywadyekar537]

I guess the name itself is cursed ...even m skinny

[@dhir4j]

@@chinmaywadyekar537 😂😂

[@Alex-ee7fc]

Here🤣🤣

[@megastar857]

Main bhi present 😂😂❤

[@gurdeeplamba9543]

Liked for MSD 😍🤩

[@bajrangsiyag4557]

😂😂😂😍bhai yha bhi MSD
, MSD 😍😍

[@v5q211]

Chutiya selfish msd

[@nrusinghbehera1994]

Ms dhoni

[@gauravambavane9378]

Mahendra Singh Dhoni

[@koshlisambalpurihalchal]

@@v5q211 harami

[@PAWAN_GOSWAMI420]

Kon hai go 2024 mai dekh rahe hai 😊

[@anshulyadavyadav1535]

Me

[@vloging_with_Subhash]

Present

[@Snam-sd3ki]

Me

[@Varishamakeover]

Tip 1 protein
Tip 2 clean carb
Tip 3 clean fat
Tip 4 if you doing exercise your process is became fast
Note if you becoming extra fat low your fat item

[@swanandjadhav2413]

​@@prakhar7652he tried tho

[@piyushbansod7952]

​@@prakhar7652 that's why many people are afraid to talk in english 🙃 good

[@aadifn35]

Appreciated

[@dravidastan3117]

Drink sugarcane daily bones will be strong

[@v.n.k4911]

​@@dravidastan3117and u will get easily diabetes

[@ramusiq]

who tried to become thor and became as endgame thor?

[@zararhussain1625]

Infinity Thor

[@rr_vlogs1212]

Me😍😍😍😍

[@ps01gamingyt33]

hahaha 😂

[@patroit_1]

Bro jaise jaise Thor old hota jayega uski strength badti hi jayegi ,😀

[@nikhil.dubey.official]

Age of ultron

[@DepthHD]

Bahi 16 year ka roj tana khata huu slim hone ka 😭😭

[@androgamer5593]

Bhai mee semmm 16 sall ka hee huuu aur roz tana khtaa huu

[@durgaditya4308]

Same bhai log

[@shirazisfacts2789]

Same here

[@Ahhmyth.]

Same bhai but I'm 17

[@DepthHD]

@@Ahhmyth. aur sad life 😭😭

[@user-ep9te5mv3n]

After 5 years, still compare to 1-4th of youtube videos , This video is more easy to understand and practical. Thanks Ranveer 🔥.

[@pixelboy5756]

69 lakhs views mtlb india me itne skinny ladke he 😂😂😂 jo skinny he vo like kre

[@ldivyanshbhatt19]

Legend watch after 3 years

[@pariverma3182]

😂 same

[@rahulguptafrom6067]

भाई 24 का हो चुका हूँ और वजन 50 है 😒

[@amaldeav8401]

@@rahulguptafrom6067 bro, 23 year old, weight 50 😅😌

[@devmendhiratta2553]

@@rahulguptafrom6067 bro me 18 years only 55kg

[@sudarshanpatil8807]

😏😏😏😏😏😏😏😏🤐🤐🤐🤐🤐

[@vivekkrishna6238]

4:13 video start from here 😉✌️

[@spacewonders_____8092]

Thnx bro🤣🤣

[@yashking1834]

You save my prisious 3 min of my life

[@shafias5343]

😊seedha point pe

[@dheerajsain9187]

Thnqq bhai

[@AmitRaj-hq1py]

Thanks Bhai

[@dg-jx6zi]

Chalo yaade bnate he online ❤️ 5 saal pahle dekhi thi aj comment kra hu kyo ki 50 saal baad dekhna he yaad ke liye

[@salka9d]

Background mein daru hi daru hai bhai ka 😂😂😂😂😂😂

[@arunspresence5939]

Your way of teaching is best than all trainers.

[@Ramkishor_vats]

pta nahi kyo jab aapka koi vide dekhta hu confidence level high ho jata hai🙏🙏🙏

[@ujjwal2253]

😂😂same

[@worldmemes11]

Thank you bro very helpful video and informative 😍🥰

[@user-ne9vo8bh3q]

2024 me yea video dekh raha hun

[@GAMEOLOGY117]

3:57 this was epic 🤣🤣🤣🤣🤣🤣🤣

[@PAIN-vu1im]

3:56😂😂😂😆😆

[@zulfiquarahmed190]

Kon ye video 2024 m dekh rha h

[@user-gh1df1rq8y]

Kon hai Jo 2024 ma dekh rha haii😂

[@Mfkevin69]

Me😅

[@bishalroy5119]

Me

[@kalpanaupadhayay8213]

😂

[@nikhanath6429]

Me

[@noreenmalik7874]

Me😂

[@anuragvarma1566]

The guy spreads so much positivity

[@thebeliever5276]

By spreading homophobia

[@RahulKumar-zm1gc]

Ullu ka paththaa

[@gurtejsingh9049]

@@thebeliever5276 ?

[@thebeliever5276]

@@gurtejsingh9049 check his videos .

[@Noobgaming-dn2bn]

Prayagaraj

[@sandipkajikar9525]

1:38 Ishant Sharma's face Reaction 😂😂😂😂

[@user-yz5tr2kn6f]

Thankyou bhai ye video boht hi
zyada helpful h

[@GauravYadav-fb7mb]

In my experience, the struggle with weight gain can be frustrating due to
limited food options. Despite trying to eat healthy, I often felt hungry and
ended up snacking on sugary foods. Gaining lean muscle seemed like a
battle, despite consistent gym sessions and a clean diet. After a lot of
searching, I landed on Alpino Oats & High Protein peanut butter, and
everything changed. The protein and fiber in this combo keep me
energized and full throughout the day, making a noticeable difference in
my weight gain journey. I highly recommend it!

[@Quizworrld]

Bruh ye kese istemal.krna h ? ❤

[@_SahilRaturi]

Ranveer bhaiya bar khol rakhi hai😂😂 Stan aajaenge 😀😂😂😘

[@shubhamnamdev3071]

😂😂

[@ridimgaming]

Stan lee?

[@dcsalim4384]

🤣🤣🤣

[@ashhh7995]

@@ridimgaming @mcstan

[@adityarathod9310]

@Dc Salim

[@Dboy4400]

Video started from 4:12

[@tiwarixyt3122]

,2024 me dekh rha hu😂

[@KIG_213]

My Diet is
Breakfast: paratha egg tea
Lunch:rice dal chicken
Snacks:sweets chips etc
Dinner:rice chicken vegetable
But i am not gaining weight what should i do suggest 😢

[@shivam9t5]

Excercise karte ho?

[@arpitsharma6731]

1:13 nahi HOTA Bhai 2 mahine se burger pizza chips chocolate sab Kuch kha liya ek gram Bhi nahi beda wight 😔😭 😂

[@princesiddharth111]

😂😂😂😂

[@-ks4yw]

mera b ye hi seen hai

[@manishplathia8194]

Haa yrr and uper se bimari bhee laag gai

[@PNYASHYT]

Helana chor do bas sab badega re 😉

[@sssaadbongs4268]

1:37 was awesome..🤣🤣

[@DimpleRathore_]

I gained good muscles and due to exam's tension i lost my 12 kg's in just week and I gained that in 6 months 🥺🥺

[@omm9974]

Low appetite was always a problem for us...drop some solution 🙂🙌

[@puneetmandloi]

Best video by far I've seen on gaining weight. No bullshits no fake tips only true and realistic knowledge you talked about.😊

[@Sku11.]

Apka badha kya bhai

[@Hrj_Golden]

​@@Sku11.weight ki hi bat baat kar rhe ho na 👀

[@lovemakesuweak.]

​@@Hrj_Golden😂💀

[@theabhiyouknow3846]

Mai 45 kg ka tha gym start krne se pahle or ab 69 kg or around 70 kg bt its when i maintain my diet ... If am not doing workout then i don't eat much and my weight loses again from 70 kg to 68 kg i wish thoda khaa ke bhi badh jaye mera weight aisa kuch ho jaye i am 6ft tall.

[@siddheshjagtap472]

Diet plan kya hai aapka ?

[@kuldeeprathod2301]

Aapne koi protine powder bhi lea tha kya

[@madhubala1550]

Osm

[@DeepakKumar-kd7jn]

Thanks sir for this information 🙏

[@saadshaikh4272]

2:31𝓭𝓮𝓮𝓹𝓪𝓴 𝓴𝓪𝓵𝓪𝓵 😂😂

[@prabodhpoojary5744]

That Ishant Sharma's face..killed it bro😂

[@ajendracgking]

Thank you bro for the information ❤❤

[@SiliguriCanvas-nn2eg]

Thank u for advice

[@anantsaini]

Thank you Ranvir! Very helpful and awesome.

[@Successmantra1515]

Great information with great positivity ❤️

[@jeeshan42]

Thanks bro mera weight gain ho Raha he 45 se 50 ho gaya ❤❤

[@Sarthak01818]

sach me??

[@megharahinj2706]

Thanks bro for tips. 😊😊

[@rutikparmar174]

I literally like the background 😂😂 😂💀

[@GT_CLUCTHGOD]

Daru is the great diet

[@sukhmanhanjra6245]

😀😀😀

[@Sagar.ft8]

🤣🤣

[@dontcheckmychannel5882]

Partyyy ho rai hai

[@pratyushraut1208]

Daru no...say no to daru

[@divyamsinghnegi1061]

"Mithai" 😂

[@joydeepsarkar5074]

200 wali

[@AnshplayzZzzyt]

51 wali

[@tirthjoshi6566]

200 rupaye lekar nikal lo. mithai lene😅😅😅

[@AmitSharma-ct2nb]

😂😂

[@SurajPandey-vi9gr]

Carryminatis immature fans in the box😑

[@ArtfulBloggerPalette]

I just want to ask if i want to build muscles & abs then what should i eat in daily routine ?

[@deadpool5951]

3:02 legends knows ek haath se taali kese bajate hai...😂😂

[@assemble2339]

Mujhe aata hai... ek hath se... ngl

[@FriendlyX]

Main bina hath ke taali baja sakta hu

[@SyedEnan1M]

Mai to per se bhi taali baja sakta hu 😂

[@SHUKLA.NAMANX]

@@FriendlyX💀👌

[@kashmiri7484]

😂

[@teambelgaumofficial7502]

DHONI 😍😭

[@raiskhan3907]

Love you Msd

[@singhsahabkiduniyamasti6890]

I like the way you explain the things, so I thumbed,subscribed, and clicked on the bell icon.

[@murthypasala7274]

Thank you so much Anna

[@dhrubajyotiroy153]

Thank you so much😊

[@KundanKumar-pz1rz]

video stars from 3:16 no need to thamks

[@Aadityachoudhary25]

Ranveer ranveer..bro this video is really full of entertainment and information as well😂😂❤️💪👏thanks for this

[@IAMARYAN787]

Har kisi ke liye ye sab chije aatemd karna muskil h fue to money but ma ek best food suggest karunga called "daliya" cheap and best source for protein

[@AkshayKumar-wb3ce]

Thanks Bhai bahut acha lga.

[@shehbazkuware2639]

Skinny people are god gifted we can eat everything without gaining weight and i feel blessed

[@its_viv755]

😂😂🙂🌝

[@AasthaChandra-il5yo]

Right

[@kdramaboo]

But people don't let us live

[@Whoknows68234]

@@kdramaboo true😑

[@mishraanmol9004]

1:36 can't stop laughing.
Unbelievable 😂😂😂😂

[@tammana2400]

🤣

[@animearts493]

🤣🤣🤣🤣

[@munna7075]

Komedy 🤡

[@bijoyganguly7313]

@@tammana2400 unexpected bro 😂😂 not unbelievable 😂😂

[@abhay_124]

😂😂

[@swatishrivas7964]

Thank u it would be very helpful ❤

[@HealthGyanBySarvesh]

Very informative

[@ArbazKhan-cq6oy]

Start at 4:20

[@devanshpandey207]

Hit LIKE for MS DHONI❣️

[@veermallavishnuvardhan1238]

Yes you are right bhaiya

[@rehan14318]

Well said bro I first time see your video very apreciate u bro

[@onejohn7491]

Your explanation is very awesome thanks :-)

[@Cp25278]

Great Video .. very easily explained Thanks a lot Ranveer

[@pratikshaGupta-zp4ug]

Patle ham hai takleef sabko hoti hai hyy kitni care hai 😂😂😂😂😂😂😂😂

[@manglunhengna1768]

When ur height is extremely short and ur extremely skinny
😭😭😭💔💔💔💔

[@aniketjadhav2463]

Me 16 ka hu
Sach me ye 16 ki age bhot zand hoti he
Isme attraction hota jo ki o hume milti nahi
Handsome dikhna hota he crush ke samne lekin pimples ho jate he aur confidence kam hojata he
Body building karna hota he lekin 18+ me fas jate he( ooooo wala 👍)
Career pe bhi focus Karan hota he lekin upar ke sabhi chije bich atti he MC😤

[@aniketjadhav2463]

Sach me yaaar

[@outlaw628]

Shi bola bhai 😂😅

[@bhavyearora_154]

Mai feel kar sakta hu or kar bhi Raha hu 🤧🤧

[@samthegamer2450]

Congratulations ab tu 18 ka hai bhai
Now focous on you goal even Mai bhi 18 ka hu ab 2 months ke baad 19 ka hojaunga par weight hai 45 🥲 aur feelings Tere mere same hai 🙂

[@jashansran4535]

​@@samthegamer2450 same 48

[@alcyone7046]

Food I can eat more- Wheat, rice, sweet potato, paneer, dal, almonds, cashews, ghee.
+ Exercise, yoga

[@Anirvan_SanataniBoy]

#Pure Vegetarian Diet🤗🌺🙏🕉️🔱🚩

[@ajaychimnani7985]

Fhir bhi ptla hu🥱

[@satyampal7540]

@@ajaychimnani7985 to hilata kyu hai

[@ajaychimnani7985]

@@satyampal7540 jnm se ptla hu ab bta

[@satyampal7540]

@@ajaychimnani7985 jab health bannane ki age thi tb hi to tune ye kaam shuru kr diya

[@govindrajendra5816]

thank you rangvir bhai ❤

[@mathseducation4u]

sabhi sukde log like thoko

[@Shantanu_panchal]

I'm the 100th like

[@teamRedar]

🤣🤣

[@sarang446]

My father height 6'1 and looks fit than me😢

[@jordanj6901]

Bap bap hota h bhai😂😂

[@omeek6388]

Karma ek baar Amazon par Livcon syrup order kro Lal-Jawab product hai no side effects Ayurvedic hai

[@krushnakumare269]

Ha bhai mai bhi yahi sala de rha tha bohat badhiya ayurvedic product hai

[@krushnakumare269]

Aapko jarur fayda hoga

[@hamdali8614]

Mere abu 6.2 ha aur bulkul fit actualy woh foji ha jabhi pak air force ma

[@aftabsalmani3482]

Thanks bro ❤

[@aa-pw7cn]

179 cm height 62 kg weight chest 35 biceps 13 inch what should I do to gain weight and muscle please answer

[@bhupendersharma3523]

Aap wahi batein btate ho jo sab btate hbut your pergention amazing👍😍🤩
Love you bhaiya.

[@debjyotichakraborty3577]

Thank u for your advice i would definitely try hopefully this will be fruitful for me

[@usmankhais3235]

Maine yeh video 2020 se dekhna chaalo kiya aaj tal weight wohi hai😊

[@FacThale]

Kaun hai jo 2024 mai dek rha hai 😁

[@iamMrAbhi]

Mai 😅

[@scrollwithme_bro]

Itz me 😂😂

[@ZE.timechanger]

Mai

[@shaizadruknuddin]

Me

[@hilalahmad8752]

Mai

[@shivbalak3137]

Who noticed deepak kalal

[@khemrajDhiwar1439]

😂😂

[@gautambrahmankar9041]

Meetha-i

[@jai3770]

2 tareeke iske bhkkk...

[@viveksinha5617]

Me😂

[@TheHumanBodyTalk]

What a great video. I gonna break this down in a video!🔝🔝🔝

[@Arnav20018]

How much weight you gain ?

[@ayushmaurya729]

Bhaiya maje maje me sab samjha dete hain mja aa jata hai❤😂😂😂😂

[@user-jd3bz7lu1s]

Ranveer allahabadia most ossum UA-camr❤❤

[@oishanychandra4760]

Great information... Can you please create a suggestive video for weight and muscle gaining exercise also ✨

[@Mr_ASO_07]

Video Start in 2:58

[@garvit1138]

Iam 183cm and 50 kg mass so IAM underweight so I decided to join GYM after class 10. 🦡 Thanks for tips. And have a good diet because IAM pure veg

[@smartindia7794]

Bro what do you take in clean carbohydrates and for protein...?

[@Animeshort10110]

Same

[@ganeshhapan7768]

Bhai ka thumbnail dekh ke next level ka motivation mela bhai😂

[@RaheesKhan099]

Thank you 😊

[@mr._joshi02]

Ye sahi me 4 saal purana h😳
Hats off to you bhaiya

[@omkarnarvekar487]

Ranveer you and your team is Amazing 👍

[@nayanverma]

Thanx bro for tips

[@manishbabu9805]

Kya Mast diet h bava editing to masallah 😅😅 vo ek hath se Tali wala akki ki editing that was superb 😅😅😅

[@nextlevel1172]

Really great information 🔥

[@iqbalhossain9346]

What is the relationship between burger and Ice-cream or pizza and Ice-cream 😂😂😂😂
I need to know this too

[@Sunainakumari05]

Double Meaning 👏👏👏

[@mgs3238]

One of the best video

[@iamlive8464]

Chris Hemsworth in the thumbnail!!! 👍👍💪

[@maddy1843]

Big fan of marvels

[@indrajitkeshri7381]

Big fan of Christ Hemsworth 😍

[@aladinyt2598]

Superb

[@onejohn7491]

Thor

[@Arun-vq4bs]

Yes!!! Thor