[4 Week Diet Challenge] Day 23 | 25 minute Dance Diet Workout | 25분 댄스다이어트 | Choreo by Sunny | 홈트|

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  • Опубліковано 26 жов 2024

КОМЕНТАРІ • 94

  • @sunnyfunnyfitness
    @sunnyfunnyfitness  4 роки тому +30

    No illegal uploads.!!!!!
    Hello, I'm Sunny. My right eye is not visible because of the (uveitis) relapse of my right eye.
    As I try not to use computers and cell phones as much as possible, filming, editing, and uploading videos are being delayed. Please refer to that. I'm not on a diet because of treatment.
    I will do my best to make sure that the upload of the remaining week is not disrupted. Thank you so much for watching until the end.💖
    Please leave your daily exercise and meal records in the comments.😊 Fighting!!💕💕
    안녕하세요. Sunny입니다. 제가 오른쪽 눈에 포도막염이 재발해서 오른쪽 눈이 보이지 않는 상태입니다.
    가급적 컴퓨터와 핸드폰 사용을 안하려고 하다보니 영상 촬영과 편집 및 업로드가 늦어지고 있습니다. 참고해주시구요. 현재 치료때문에 식단은 못하는 중입니다.
    남은 한주 업로드 차질없도록 노력하겠습니다. 끝까지 시청해주셔서 진심으로 감사드립니다💖
    [BGM LIST]
    1. [New Dance Workout] Not Today - 방탄소년단(BTS)
    .
    2. Shape of You (NOTD Remix) - Ed Sheeran.
    3. Dale Cintura - Steve Aoki, Darell, Farina.
    4. Bad Boy - Tungevaag, Raaban.
    5. [New Dance Workout] Bésame (I Need You) - R3hab, TINI, Reik.
    6. So What - 방탄소년단(BTS)
    7. [Cool Down, 정리운동] Tiempo Pa Olvidar - Abraham Mateo, Becky G.

    • @priyasandhyasravani2552
      @priyasandhyasravani2552 4 роки тому

      Sure but thankyou for these videos...below is diet plan I am using
      ua-cam.com/video/Anlo85Kqi08/v-deo.html
      healthy diet plan with dance diet fitness

    • @gansiewling4214
      @gansiewling4214 4 роки тому

      Please take care

    • @rufycisneros5902
      @rufycisneros5902 4 роки тому

      Thank you so much I am not in a diet I just do it for fun

    • @jinsjewelry
      @jinsjewelry 4 роки тому +1

      애구.. 그러셨군요.. 빠른 쾌유를 빌겠습니다~

    • @socialite8218
      @socialite8218 4 роки тому

      Get well soon. 🙏🏾💓🙏🏾🧡🧡

  • @rosekim9866
    @rosekim9866 3 роки тому

    고맙습니다 항상 좋은 영상 올려주셔서 덕분에 지루하지않고 또 마무리 스트레칭까지 해 주셔서 정말 좋아요~^^ 감사합니다 👍🤣😅

  • @jinsjewelry
    @jinsjewelry 4 роки тому +6

    지나친 노출로 눈길을 끄는 유투버들도 많은데 Sunny Funny 님은 그런거 없이도 (물론 몸매가 이뻐 그런걸로도 충분히 먹히실듯 하지만 ^^) 노래에 딱 맞는 안무실력으로 운동본능을 일으키시는 아주 멋진 매력을 지니신분 같아요 😍👍

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  4 роки тому +1

      앗!ㅎㅎ 감사합니당😊 제가 개인적으로 노출을 안좋아해서요. 평소에 루즈한 스타일을 좋아하기도 하고, 몸매가 자신있는 것도 아니다보니 더 그런것 같아요^^ 너무너무 좋은 칭찬해주셔서 진심으로 감사드립니다💖💖 감동감동이어욤😍

  • @maryhernandez6924
    @maryhernandez6924 4 роки тому +1

    Gracias por tu programa de rutinas, está súper completo.. cuidense mucho 🇲🇽🌟🇲🇽🌟😁

  • @debbiTheChef
    @debbiTheChef 4 роки тому

    Dear Sunny I enjoy your work out routines. I do hope all will be well with your eye. I’m not on a specific diet I just watch what I eat. Thank you for all you do for us.

  • @이상숙-w9b
    @이상숙-w9b 4 роки тому

    .즐겁게운동잘하고있어요.앞으로도쭉~부탁드려요.♡

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  4 роки тому

      시청해주셔서 감사합니다^^ 앞으로도 유익한 영상들로 보답하겠습니다. 건강 유의하세욤💖💖💖💖💖

  • @HadesNightcore
    @HadesNightcore 4 роки тому +1

    Can't believe we're counting down the days already! Lovely choreography today, Sunny! Day 23 complete!

  • @YH-qg3ku
    @YH-qg3ku 4 роки тому

    음악 안무 너무좋아요^^
    쉬지도 않고 매번 좋은영상 주셔서 감사합나다♡♡

  • @gansiewling4214
    @gansiewling4214 4 роки тому

    Thank you for Day 23 video,nice new choreography, 💯 powerful!
    Please get enough rest and take care ❤.

  • @madisonritchie7459
    @madisonritchie7459 4 роки тому +1

    My mom and I always do your workouts together! They’re a really good workout and super fun! Love the new songs❤️

  • @a.vashtiraissa968
    @a.vashtiraissa968 4 роки тому +1

    LOVE THIS! As usual, your choreography will have its difficulties in several parts - but very much enjoyable practicing until we get it right! Thank you Sunny

  • @jusarasilva1264
    @jusarasilva1264 4 роки тому +3

    Perder peso ouvindo essas músicas maravilhosas,tudo de bom!E ainda aprender passos de dança.No show do BTS no BRASIL em 2019,o estádio quase veio à baixo com Not Today e So What,que saudades ,foi tão incrível!Qualquer dia coloca uma música brasileira.Nossa que aula fantástica!

  • @elijacobyjacoby7995
    @elijacobyjacoby7995 4 роки тому +1

    Great class, great Hip Hop dance with a flavor of Zumba dance style, great choreography and performance. It was a good substitute of my weekly class, at a local Jerusalem Gym. Thank You. Eli Jacoby CPA, Jerusalem Israel.

    • @mayaholt4574
      @mayaholt4574 4 роки тому

      You are from Israel? How big is the Kpop community in Israel? I’m Israeli but I’ve been living in the USA for 13 years.

  • @melissaroseasmr
    @melissaroseasmr 4 роки тому

    More new songs! Thank you for your hard work Sunny! I hope you feel better soon

  • @jasminerose389
    @jasminerose389 4 роки тому

    Anyeong Unni Sunny 😊❤️ Thank you for all your videos. You have been part of my weigh loss journey. Grateful for all your videos. Thank you so much.

  • @lana9396
    @lana9396 4 роки тому

    Day 23 is finished! I love the song choices today, thank you so much for your hard work Sunny. :)

  • @sylviadryani5984
    @sylviadryani5984 4 роки тому

    i love this excersice...very very great. thank you so much

  • @leilamoura8571
    @leilamoura8571 4 роки тому

    A minha vida mudou, depois que encontrei vc, amo❤️suas aulas.
    👏👏👏👏

  • @hoshizoramei775
    @hoshizoramei775 4 роки тому +4

    I like it, thank you 💜

  • @aurorin2
    @aurorin2 4 роки тому

    The set starts so powerfully! NOT TODAY! Definitely will be on my repeat list of dance diet workout. Get well soon Sunny!! Melbourne where we are is in lockdown again, and your videos are keeping me healthy and cheerful. THANK YOU!

  • @sparkinator100
    @sparkinator100 4 роки тому

    👁 Sorry about your eye. Thank you for fabulous workouts. Fighting!

  • @Monica-zr2nj
    @Monica-zr2nj 4 роки тому

    Day 23 ok !!! 💃❤ Sunny you are wonderful !!! 😍💗 This energy is helping me a lot in this quarantine here in Brazil !!! 🙏 Thank you for the daily videos !!! ❤ kisses 🥰🌷😘

  • @mygpjm
    @mygpjm 4 роки тому +2

    thank you so much for this, just finished although it was a bit hard it was very worth it

  • @yulmam663
    @yulmam663 4 роки тому

    저한테는 안무 어렵네요~ 그래도 엉성하겠지만 다 따라했어요~😊

  • @복동어매
    @복동어매 4 роки тому +2

    *오늘의 운동(YUM) : DANCE DIET(29min) + interval walking 🚶‍♀️(2hrs)
    *오늘의 식단: 아침(무가당 두유 곡물쉐이크 + 복동이 울 강아쥐랑 같이 계란 1개 노른자 절반 강쥐에게 양보!) 점심 AMERICANO ☕️ wz EGG DROP 명란 🥑 아보카도 🍔 ( 금일 8kg 감량 기념 치팅 데이예요) 저녁 (무가당 두유 + 무설탕 프로틴빵 100cal + 토마토 🍅 + 닭고기 소시지)
    *샘~~~ 거의 막바지네요! 하루도 안빼고 따라하고 있는데 넘나 뿌듯! 현재까지 8kg 감량요 보기에 살짝 말라보여 이제 유지어터로 가야할지 고민 중입니다! 샘~~ 약 🧪 잘 챙겨드시고 어서 회복하셔요

  • @Asa-p1s
    @Asa-p1s 4 роки тому

    Sunny, махтал, thank you 👍👍👍

  • @jinnytoft1407
    @jinnytoft1407 4 роки тому

    멋져요.
    역시 ☀️ 써니

  • @BeludeGago
    @BeludeGago 3 роки тому

    amazing!! I really love your classes !! please try monstax's songs. love from argentina

  • @socialite8218
    @socialite8218 4 роки тому

    Thank you! 💓

  • @rufycisneros5902
    @rufycisneros5902 4 роки тому

    I love it 🥰 it was so much fun and after it I felt amazing. THANK YOU SO MUCH 😊

  • @14.ananyahkrishna76
    @14.ananyahkrishna76 3 роки тому

    Day 23 - Done!!!

  • @hjlee2732
    @hjlee2732 4 роки тому

    6/4 성공!!!아이들과 신나게 췄어용!💃🏻💃🏻💖

  • @ЛикаЛи-й8л
    @ЛикаЛи-й8л 4 роки тому

    Отлично позанималась! Спасибо! :))

  • @pt4084
    @pt4084 4 роки тому

    Hi Sunny, hope your eye will get better soon, and thanks a lot for the videos, I enjoy them a lot. It would be great if you could film some zumba videos from the back, so the moves can be seen better. I try to follow but it's quite hard to follow watching the front. Many thanks!

  • @MidiAve
    @MidiAve 4 роки тому

    Excelente rutina Sunny, pero por favor sube mas cardio con pesas.
    Gracias. : )

  • @julieb5341
    @julieb5341 4 роки тому

    Day 23 done ! :D Thank you Sunny ♥♥♥

  • @jinnytoft1407
    @jinnytoft1407 4 роки тому

    역시 써니 ☀️ 님

  • @kawaiiromero2024
    @kawaiiromero2024 4 роки тому

    Si me dieron ganas de hacer ejercicio con esas rolitas

  • @MadilynSendangan
    @MadilynSendangan Рік тому +1

    Sep20 love u guys❤❤❤

  • @lulasamir2794
    @lulasamir2794 3 роки тому

    Day 23...Done!

  • @nargiskhan1055
    @nargiskhan1055 4 роки тому +1

    Superb sunny😇

  • @lily25678
    @lily25678 4 роки тому +2

    I love you sunny

  • @nguyenvietha4233
    @nguyenvietha4233 4 роки тому

    no dislike ! good jobs

  • @mernaashraf7307
    @mernaashraf7307 4 роки тому

    I like it Very much❤❤❤❤

  • @refathmahfuz5011
    @refathmahfuz5011 4 роки тому

    Loves for this vdo

  • @charissastrootman2966
    @charissastrootman2966 4 роки тому

    Day 23: ✔
    Love the choreo😍

  • @kimrand8795
    @kimrand8795 4 роки тому +2

    👏👏👏👏👏👏👏😍😍😍😍

    • @nargiskhan1055
      @nargiskhan1055 4 роки тому +2

      i love you kim rand you are so handsome❤

    • @kimrand8795
      @kimrand8795 4 роки тому +1

      @@nargiskhan1055 ohh thank you ❤️

    • @nargiskhan1055
      @nargiskhan1055 4 роки тому +2

      @@kimrand8795 send me your photos😍

    • @kimrand8795
      @kimrand8795 4 роки тому +1

      @@nargiskhan1055 no thanks I do not want.. 😊

    • @nargiskhan1055
      @nargiskhan1055 4 роки тому +2

      OK well

  • @defiantaichi
    @defiantaichi 4 роки тому

    Day 23 done

  • @misomj9487
    @misomj9487 4 роки тому

    That’s so coooool

  • @yujinlee9620
    @yujinlee9620 4 роки тому

    써니님 지코 썸머헤이트랑 블랙핑크 지금 1위곡 노래로 줌바댄스 영상 요청 드려도 될까요?ㅎㅎ 제가 좋아하는 곡이라 두 곡으로 신나게 다이어트 하고싶네요 : ) 히히

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  4 роки тому

      안녕하세욤:) 블랙핑크 안무는 이미 다 만들어서 촬영 준비 중이어요^^ 다음주면 시청하실 수 있으십니당😊조금만 기다려주세욤💖 감사합니당😍

  • @alyblatch
    @alyblatch 4 роки тому

    Thank you for all your hard work! I use these videos as my daily workout, and they are amazing! May I request “How You Like That?” by BLACKPINK for a new dance workout song? Thank you :)

    • @shearoew3061
      @shearoew3061 4 роки тому +1

      Hi! Sunny's choreo for "How you like that" by Blackpink is coming soon. You can get updates on upcoming videos from her instagram at instagram.com/sunnyfunnyfitness/ 💃🏻💖

  • @enil49
    @enil49 4 роки тому

    7/7 완료

  • @yassminehm9420
    @yassminehm9420 4 роки тому

    ❤❤❤❤❤

  • @polina9371
    @polina9371 4 роки тому

    💖👍🏻💃

  • @noya5871
    @noya5871 4 роки тому

    Can you make dance workout with stray kids god's menu song?

  • @camilasuarez5775
    @camilasuarez5775 3 роки тому

    Does anyone know how many calories this burned?

  • @shalubhadana2905
    @shalubhadana2905 4 роки тому

    How many calories did you burn ??

  • @officialfoo
    @officialfoo 4 роки тому +1

    Cool! Dig it. If you are looking for the best underground hiphop music I got you!

  • @uu8911
    @uu8911 4 роки тому

    Has anyone lost their weight so far..?

  • @رهفأُميد
    @رهفأُميد 4 роки тому

    당신의 종교는 무엇인가