15 MIN GROOVE DANCE WORKOUT | STEEZY.CO

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  • Опубліковано 21 вер 2024

КОМЕНТАРІ • 230

  • @imm9641
    @imm9641 2 роки тому +122

    I SWEAR THE LADY IN WHITE SHIRT IS KILLING IT LIKE MY EYES ONLY FOCUSES ON HER.. WISH I HAVE THAT MOVEMENT BROO SHE ATE THAT

    • @TheSubwaysurfer
      @TheSubwaysurfer 11 місяців тому +3

      She’s definitely a scene stealer all right. Her movement is so smooth and not exaggerating. She’s just feeling it and the subtlety of her movement makes it even groovier. She should be leading this class

  • @anapauli10
    @anapauli10 2 роки тому +339

    i swear i manifested this video!! some days ago i was constantly searching for groove moves to learn as a foundation! thank u so much

    • @rheaespiritu9133
      @rheaespiritu9133 2 роки тому +3

      Indeed,was planning do to dance workout lately

    • @lilmissbeats
      @lilmissbeats 2 роки тому +5

      thank you for your service, ana ;)

    • @ididitmyway72
      @ididitmyway72 2 роки тому +5

      Or...it was the all majestic...ALGORITHM.....

    • @manurai5515
      @manurai5515 2 роки тому

      Stop lying

    • @IHateYTIdentifiers
      @IHateYTIdentifiers 2 роки тому

      It’s the algorithm lol, but it’s a GREAT video.

  • @helloriripunch8652
    @helloriripunch8652 2 роки тому +141

    As an awkward dancer thank you for this it’s easy to follow and boosts our confidence to learn more keep uploading! :)

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Helloriri!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @katenhydris1226
    @katenhydris1226 2 роки тому +172

    This is the best warmup that I'm gonna be using every morning from now!!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Kat!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @salsa3668
    @salsa3668 Рік тому +7

    This videos make me realize how silly I look when dancing, but is really fun!

  • @priyadwivedi7383
    @priyadwivedi7383 2 роки тому +58

    I have always been looking for moves that strengthen my foundations. Thank you so much !!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Priya!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @noreenie1
    @noreenie1 2 роки тому +27

    Please do more of these ... I hate working out and this would be the best alternative to the traditional pushup lol

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Noreen!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @noiz5821
    @noiz5821 2 роки тому +32

    Apologies if im a bit late, but I SINCERELY enjoyed this groove session! It really pumps me up whenever I do a certain movement, IM SWEATIN HERE!!

  • @jeremyjackson5861
    @jeremyjackson5861 2 роки тому +6

    Genius who ever came up with this idea 👏 we really appreciate it steezy

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Jeremy!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @priscillaaa_j
    @priscillaaa_j 2 роки тому +15

    I really hope you continue posting these !! Makes my day !

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Priscilla!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @sherules5005
    @sherules5005 2 роки тому +4

    Wow just DANCED this morning. I love steezy dance routine. Much gratitude 🤗💪🏿🙌🏿 Kenya

  • @courtneyban4156
    @courtneyban4156 2 роки тому +21

    My first hip-hip/groove class in the books! Love this content - so fun to vibe with

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Courtney!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @myworldfuckyou
    @myworldfuckyou 2 роки тому +6

    Love this workout! The squad is amazing as well. Love seeing their facial expressions 😜

  • @frenchie13
    @frenchie13 Рік тому

    Omg this is super fun! I also really enjoyed seeing OLDER dancers

  • @sherules5005
    @sherules5005 Рік тому +2

    17/5/23 I practised non stop . Thanks Steezy ❤❤❤

  • @mannuanu
    @mannuanu Місяць тому

    I'm loving it❤

  • @NehaSharma-se8vr
    @NehaSharma-se8vr 2 роки тому +4

    Omg the energy is amazing. The grooves are so so good, now I am gonna vibe on these steps for the whole day.✌🏻

  • @yazminlisette777
    @yazminlisette777 2 роки тому +1

    so happy i found this video!

  • @youraverageshauna
    @youraverageshauna 2 роки тому +16

    This is awesome! I’m really long limbed and I look really awkward dancing kinda like Napoleon Dynamite haha. But this made it a lot easier!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Shauna!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @_ruth_99
    @_ruth_99 Рік тому +2

    I really liked the cross hand , shaking shoulder movement in the last rotation 😍 that step is completely vibe!!
    Also I like the steezy follow along playlist of all dance workouts Please keep making more 🔥💯😍

  • @myclappingfeet
    @myclappingfeet Рік тому +1

    I had been a bit stressed out with work before but after I did the groove workout, I feel much much better now.

  • @dianabotez
    @dianabotez Рік тому +1

    I love love love these videos so much
    please keep them going

  • @TheWrestlingUniverse
    @TheWrestlingUniverse 2 роки тому +1

    This is so freaking good. It made feel alive again. Man I miss dancing.

  • @Ashleydoraemon
    @Ashleydoraemon Рік тому

    Thank you Steezy 😺🙏 Best app out there🤟😎💗💗🌸

  • @AMohanKumar031
    @AMohanKumar031 9 місяців тому

    Truly Amazing Grooving along with you guys.🕺🕺🕺

  • @katerinainzhevatova3600
    @katerinainzhevatova3600 2 роки тому +1

    You made my day. Love you all, thanks! That was awesome

  • @barinemuriel6312
    @barinemuriel6312 Рік тому +2

    Love your energy Brandon!

  • @dricee8
    @dricee8 29 днів тому +1

    That was so much fun! 🔥😛😎

  • @sherules5005
    @sherules5005 2 роки тому +2

    Wow wow, still practicing part 1 right foot left knee alternate today. Thanks for the practice...from Kenya 🇰🇪✌🏿🤗

  • @allankimani1850
    @allankimani1850 2 роки тому +2

    Couldn't end without subscribing. Thanks for the wonderful moves and clean content 👍👍

  • @Jellllooooo
    @Jellllooooo 2 роки тому +2

    gonna also chime in and say that the groove workouts are really cool. keep them coming!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Jelllioooo!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @illusionfeed
    @illusionfeed 2 роки тому +1

    I'm going next year in other state and saving this for my workout

  • @thedancedigger4108
    @thedancedigger4108 2 роки тому +3

    THANK YOU FOR THIS
    REALLY MEANS A LOT

  • @lg7448
    @lg7448 2 роки тому +1

    ☑️. Wish you Guyz put out some of these more often. Love it

  • @lorainejustice
    @lorainejustice 2 роки тому +1

    Girl on the right smooth with it

  • @diogosimao
    @diogosimao Рік тому

    Omg I love this squad...the energy is sooooookko good.

  • @aKulex
    @aKulex 2 роки тому +6

    Love these groove sessions🙌🖤

  • @traffy_edits3447
    @traffy_edits3447 2 роки тому +1

    did this with my siblings, really fun workout

  • @ongyujien1
    @ongyujien1 2 роки тому +1

    this is so cool, i woke up and found this, take it as my morning workout, so refreshing.

  • @pegishay1954
    @pegishay1954 2 роки тому

    I love working out because of you

  • @petunia444
    @petunia444 2 роки тому +3

    THANK YOU SO MUCH I COMMENTED LAST TIME IN YOUR LAST ROUTINE!!! I AM SO HAPPY BECAUSE I FELT STEEZY READED MY COMMENT!💞💞💞💞💞💞 WITH THIS VIDEO I LEARNED TOO MUCH ♡♡♡ THANKSSS

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Petunia!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @joannajohnson696
    @joannajohnson696 2 роки тому +4

    I love this. You teach soooo well! I did hip hop in college & loved it. I love your class!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Joanna!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @beautybeyondage5967
    @beautybeyondage5967 9 місяців тому

    I really like following you guys dancing together ❤ good exercise

  • @Roseinthebuilding
    @Roseinthebuilding 2 роки тому +14

    Thank you so much for this video steezy. You guys are an absolute blessing! ╥﹏╥

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Rose!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @TheSubwaysurfer
    @TheSubwaysurfer 11 місяців тому

    This is an excellent warm-up video I really appreciate it

  • @lorenaortiz3977
    @lorenaortiz3977 7 місяців тому

    Guau! Ame este workout!

  • @shalveetapareira8868
    @shalveetapareira8868 2 роки тому +1

    This was honestly so cool loved it man❤️❤️❤️🔥🔥🔥🔥

  • @keilavila6302
    @keilavila6302 2 роки тому +2

    Yeeez been looking for a loong time some groove learning, thank you so so so much Steezy💜

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Keila!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @badboy-dy7fb
    @badboy-dy7fb 2 роки тому

    Thanks for toturial 💃💃💃 stezzy studio ❤️❤️❤️

  • @cookiebrewer7213
    @cookiebrewer7213 2 роки тому +1

    I really like this video and the steps were easy to follow. I'm in my 40s , and I want to dance too! Dancing seems to be the only thing that keeps my interest when it comes to working out. Hopefully I can keep doing this, but I need to find dance routines that are easy on my joints. If possible, can you please put out more of these types of videos?

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Cookie!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @beatrizpinheiro9183
    @beatrizpinheiro9183 2 роки тому +1

    AMAZING VIDEO ♡♡♡

  • @chrisp6869
    @chrisp6869 2 роки тому +1

    The vibes!!

  • @sofia_prado
    @sofia_prado 2 роки тому +1

    this came into my life right when it needed to
    time to get out of this bubble :-)

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Sofía!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @milagroshapperns801
    @milagroshapperns801 2 роки тому

    you guys are so cool. I love how they grove

  • @dancelifevarsha4109
    @dancelifevarsha4109 Рік тому

    I enjoyed this session a lot .. Thanks ..

  • @mariemoon7566
    @mariemoon7566 2 роки тому

    Add to my workout playlist

  • @anaagpal7632
    @anaagpal7632 Рік тому

    You're amazing!

  • @E.R.E.N93
    @E.R.E.N93 Рік тому

    thanksfor this brandon!!

  • @priyankagosavi2083
    @priyankagosavi2083 2 роки тому

    Thank you 🙏🏻

  • @angelpontaneles9491
    @angelpontaneles9491 2 роки тому

    Hoping that we will more experience more of this groove dance workout!!! Thanks for this steezyyyyy

  • @DKMRFCBrlz
    @DKMRFCBrlz 2 роки тому

    AMAZING OMG

  • @amalmed9753
    @amalmed9753 2 роки тому

    Briliiant idea !! Sweat and heart speed on point

  • @lovinbaekhyun7176
    @lovinbaekhyun7176 2 роки тому

    this made me realize that I don't have groove 😩 well.. I'll get back here and practice! thanks for this!I had fun 😁

  • @pookiewood
    @pookiewood Рік тому

    Good stuff! Thanks!

  • @lafettemorgan6676
    @lafettemorgan6676 Рік тому

    Love ❤️

  • @anoushkaroy2998
    @anoushkaroy2998 2 роки тому

    I love this idea so much. Please keep doing this

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Anoushka!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @lsnswwk4139
    @lsnswwk4139 Рік тому +4

    I cant find the Cleaner than anybody Song?? Pls help

  • @perfectvibez2159
    @perfectvibez2159 2 роки тому

    So much fun!! I NEED More!! :DD

  • @mariameininger9672
    @mariameininger9672 2 роки тому

    This was great start into the new day 👍🙏💪. Greetings from Germany from maria 🇩🇪😁

  • @idance254
    @idance254 2 роки тому +1

    Yeaaaah awesome feeling the groove

  • @TheSubwaysurfer
    @TheSubwaysurfer 11 місяців тому

    Very smart of the woman on the end wearing a white T-shirt. Regardless of what the leader is doing in the center I’m looking at her my eye is drawn to what she’s doing that’s the mistake of wearing dark clothing when you have a dark background everything fades into that especially if you are African-American too.
    Funny how he mentions in the latter part, that he’s going to feature each of the dancers in the front so we can focus on them. Funny thing is we all have been focusing on white ever since the video started L O L

  • @dramamily753
    @dramamily753 2 роки тому +1

    Swagg🔥🙌
    I didn't know I was looking for this 💯

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Dramamily!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @maem3696
    @maem3696 2 роки тому

    This is the most fun I've ha in a workout in a long time!!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi May!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @jennydodson2080
    @jennydodson2080 2 роки тому

    That was so fun!

  • @n.blatter1397
    @n.blatter1397 2 роки тому

    This was so much fun! Thank you.

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Loreley!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @gautamsonidanceindia5885
    @gautamsonidanceindia5885 2 роки тому

    Thankq so much sir 🙏

  • @lbskcwb
    @lbskcwb 2 роки тому

    I didn't even see the time pass... Excellent!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Liriane!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @raeven9589
    @raeven9589 Рік тому

    That was so fun 😝

  • @almaastauheed5524
    @almaastauheed5524 2 роки тому

    Thank you so much 💖

  • @kanikagaral7637
    @kanikagaral7637 2 роки тому

    Loved it. Did all the moves as best as I could.

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Kanika!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

    • @kanikagaral7637
      @kanikagaral7637 2 роки тому

      @@BailandoConChristian sure

  • @ramonbaglari9714
    @ramonbaglari9714 2 роки тому

    We just learnt how to groove, let's go party, everyone !!!

  • @alishasingh5252
    @alishasingh5252 2 роки тому +1

    First comment I love your channel thnx so much🙌

  • @НазеркеЖайдарбек

    Thank u❤

  • @viinymoraes7325
    @viinymoraes7325 2 роки тому +1

    MORE CLASS 😍😍😍😍😍😍😍😍😍😍😍😍😍😍🥳🥳🥳🥳🥳🥳🥳🥳

  • @johnruzzelbocobo2412
    @johnruzzelbocobo2412 2 роки тому

    thankyou somuch coach

  • @rebeccachan207
    @rebeccachan207 6 місяців тому

    I just finished this workout. So much fun! Can I ask? What’s the title of the song?

  • @prekilatamang7740
    @prekilatamang7740 2 роки тому

    Wow..
    It's amazing though am not a dance but also it's very easy to learn ❣️..
    You guys are really awesome ..
    Love from 🇮🇳..

  • @dharad
    @dharad 2 роки тому

    Loved it, thank you!!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Dhara!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @nanal2931
    @nanal2931 2 роки тому

    So good and I can follow it nicely.. Please share more with us. Loved it so much!!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Nana!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @misel9983
    @misel9983 2 роки тому

    incredible !!!!

  • @deadlydandelion777
    @deadlydandelion777 2 роки тому

    Thanks for this video!! It can help me with dance and workout too!!

  • @shrabanachakraborty7066
    @shrabanachakraborty7066 2 роки тому

    Besr class EVER!!

  • @awfulhuman3899
    @awfulhuman3899 2 роки тому

    I love this Series ❣️

  • @flexiblehandsmemory4795
    @flexiblehandsmemory4795 2 роки тому

    I love your tutorial dance move..
    Specially to a beginner like me..
    Thanks

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Flexible!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @유쾌함까칠한
    @유쾌함까칠한 2 роки тому

    30sec and heard music and the move. you got new subscribers

  • @shreyabaid3425
    @shreyabaid3425 2 роки тому

    please make more videos like this .They are simple awesome

  • @shalveetapareira8868
    @shalveetapareira8868 2 роки тому

    Wouuuu good stuffffff

  • @fernandamessquita
    @fernandamessquita 2 роки тому

    I'm loving these videos! So nice

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Fernanda!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @grapesour4796
    @grapesour4796 2 роки тому

    tysm steezy! this is really helpful 💗

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Jelli!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @p.s.dancestudio5017
    @p.s.dancestudio5017 2 роки тому +3

    Sir, the songs on which you are teaching, those songs are not visible on youtube, so how to get those songs