30 Min Latin Inspired DANCE Workout | STEEZY SWEAT

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  • Опубліковано 20 вер 2024

КОМЕНТАРІ • 176

  • @MC-qd5kl
    @MC-qd5kl 2 роки тому +396

    They are so amazing doing a 30 minutes workout in just 24 😍 love

    • @mehakmahapatra5041
      @mehakmahapatra5041 2 роки тому +16

      😭😭😭😭

    • @ot7_ot488
      @ot7_ot488 2 роки тому +24

      Bro I just noticed that 🤧

    • @jasblink6334
      @jasblink6334 2 роки тому +24

      Sarcasm lmao 🤣🙏

    • @unforgettxxle
      @unforgettxxle 2 роки тому +11

      lol i just noticed it hahah but that instructor is too fun to follow it was worth it

    • @MissAmandaJoy5
      @MissAmandaJoy5 2 роки тому +1

      😂😂😂

  • @ezhilmathi5552
    @ezhilmathi5552 2 роки тому +214

    Me vibing to this while eating mac and cheese

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +3

      Hi Ezhil!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

    • @hayleyb467
      @hayleyb467 Рік тому +1

      yas

    • @urfavoritemary
      @urfavoritemary Рік тому +4

      Me I'm dancing while eating lays 👹💀

    • @ralluniculaita8790
      @ralluniculaita8790 Рік тому

      😂

    • @nguyetanhbui6243
      @nguyetanhbui6243 Рік тому

      😂😂

  • @TheOnlySweetJones
    @TheOnlySweetJones 2 роки тому +126

    This was honestly so great. I did it today and the instructor was SO FUN, it got my heart rate up, but I wasn’t struggling to follow along. Please please please do more of these!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Jones!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @maheendaud7615
    @maheendaud7615 2 роки тому +25

    I was about to die at first half but his energy and the fun I was having made me complete it! It's my favorite one! ❤️ I need more from this instructor

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Maheen!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @roseveppo2097
    @roseveppo2097 2 роки тому +49

    as a latina and a dancer this work out was super accurate and fun!!!!!! thank u,now i know how ill keep in shape in hte off season LMAO

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Rose!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @b.rodriguez8133
    @b.rodriguez8133 2 роки тому +26

    I love the choreography! I love the instructor (so much energy, i love it). Please upload more dance workout please. 🥰🥰🥰

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi B!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @TK-lm6do
    @TK-lm6do Рік тому +3

    Best dance along ever, the instructor is such a vibe🔥

  • @teensharkieharmony6281
    @teensharkieharmony6281 2 роки тому +22

    This serie is officialy my new routine!!!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Teensharkie!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @ynezong8850
    @ynezong8850 2 роки тому +5

    the instructor was so funny i burst out laughing in the middle HAHAH

  • @Joella22
    @Joella22 Рік тому +1

    You're the BEST instructor! So fun!

  • @katecosettevocals
    @katecosettevocals 2 роки тому +11

    You can tell this is awesome cause I currently can only make it to like 10 mins in at my current stamina level, and I have been doing the same 10 mins of this everyday for 2 weeks and I’m still enjoying the hell out of it. Can’t wait till I can make it all the way thru!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Kate!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @cemreyoruk4930
    @cemreyoruk4930 2 роки тому +43

    I love that instructor! =) It's so fun to follow him! (= Thank you ;)

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Cemre!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @eeeyooohoh
    @eeeyooohoh Рік тому +3

    THANK GODD for these i love dancing and reggaeton/dancehall music but i hate dancing/working out especially in public! i work remote full-time and i havent worked out in YEARRSSS but this was the first thing that made me actually want to work out.

  • @michellesaya1093
    @michellesaya1093 Рік тому +3

    this workout is so much fun to do. i love the vibe!

  • @annekibble5819
    @annekibble5819 2 роки тому +5

    Umm yessss!!! Pleaseee do more of these cardio dance videos!! The time flew by and I was sweating up a storm!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Anne!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @noreenmohamadnor2818
    @noreenmohamadnor2818 24 дні тому

    Hai, I'm Ein from Malaysia, i love your session because you start and end with warm up ...not like others trainer, sometime there are no warm up! Keep it up ..hope you make another routine like groove r&b jazz.. 👍🏼

  • @LemonShrubStallion
    @LemonShrubStallion 2 роки тому +3

    That went by so fast I had so much fun!

  • @joeblazey048
    @joeblazey048 2 роки тому +2

    i loved this! didnt even notice the time, props to the instructor very fun 👍🏻

  • @WolffBlurr
    @WolffBlurr 11 місяців тому +2

    Good lord I am so sweaty now 🥵 I’m not usually moving that quickly lmao 😅

  • @한정주-w4h
    @한정주-w4h 2 роки тому +3

    I love luv luv this! Definitely will be my sweating morning routine for quite sometime before taking a shower. Thanks a zillion!!!

  • @void_playzph2386
    @void_playzph2386 2 роки тому +8

    I am smiling all throughout! Such a fun morning workout 😁😁😁

  • @sharonkgomo4009
    @sharonkgomo4009 Рік тому +7

    This was really fun & sweaty. Thanks for this!😍🔥

  • @maishachoudhury3719
    @maishachoudhury3719 2 роки тому +2

    this steezy sweat is the best!! the dancer was so engaging and moving in Latin inspired was so much fun

  • @loreanyelirepillosa2914
    @loreanyelirepillosa2914 2 роки тому

    Venezuela Here!!! 🇻🇪🇻🇪🇻🇪 Loved this 😍🥰😍

  • @SecretsofTarot777
    @SecretsofTarot777 3 місяці тому

    Thank you!

  • @annalynch3504
    @annalynch3504 Рік тому +1

    It was AMAZING! I’m definitely not a good dancer, but I enjoyed it soooooo much! Thank you ❤

  • @sherules5005
    @sherules5005 2 роки тому +1

    Yeah just completed. Thanks Steezy

  • @bonabobo4915
    @bonabobo4915 2 роки тому

    this morning I challenge myself, whatever appears first on my wall, I will do it. and happened to be this video. and I did it!. Dance like no one is watching...

  • @sharvaritawade7877
    @sharvaritawade7877 2 місяці тому

    Love love loveddd it
    What a fabulous workout
    Love you guyss
    Keep it up always 🤌🫶🫶🫶🫶

  • @karenshifferd2631
    @karenshifferd2631 2 роки тому +3

    I just found this and promptly subscribed. I didn't realize how hard I worked until the class was over and I was sweaty. Thanks for sharing!

  • @confidenceconfidence2823
    @confidenceconfidence2823 11 місяців тому +1

    Thank you so muchhh❤❤i love dance,i want to workout tooo,so this is the perfect workout video for meee❤❤❤

  • @depressalad
    @depressalad 2 роки тому +5

    Love the workout! Thank you, STEEZY💖

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Itsmeadin!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @nimsdiary6570
    @nimsdiary6570 11 місяців тому

    This is amazing. I did two times straight with the clip.

  • @oliowatch22
    @oliowatch22 8 місяців тому

    "This Latin-inspired dance workout is a total mood booster! The music, the choreography-everything is on point. It's like a dance party that doubles as a calorie-burning workout. Highly recommend giving it a try! 💃🔥"

  • @birdworld2748
    @birdworld2748 2 роки тому +1

    Amazing

  • @christinenakazzi280
    @christinenakazzi280 2 роки тому +7

    I was waiting for this am going to do it tomorrow in my exercises cause am done for the day. Thanks guys😍😍

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Christine!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @yuriayato9375
    @yuriayato9375 Рік тому

    no cap, 3 bars into the video and my heart was about to stop, its sooo fun working out with them but I swear my heart gon stop one of these days :')

  • @liajoy
    @liajoy 2 роки тому +3

    Such great vibes and a great workout, thanks!!!!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Lia!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @TaleDVerse
    @TaleDVerse Рік тому +1

    This was fabulous 🎉

  • @qatav
    @qatav 6 місяців тому

    Love it!!! kept me motivated until the very end

  • @КсенияПетрова-о7я
    @КсенияПетрова-о7я 7 місяців тому

    That was fiiiiire

  • @umashashashi3254
    @umashashashi3254 Рік тому +1

    This is the best dance workout i ever had wow awesome 🥰thank u i enjoyed this so much 💕

  • @tiffanylovemakeup1201
    @tiffanylovemakeup1201 2 роки тому +1

    Feel so good after finished this workout

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Tiffany!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @PgirlRangerz
    @PgirlRangerz 2 роки тому +3

    Sooo much fun! Im tryna get back to my dancing body & this was 🔥✨

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi PGirl!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @shivaniwarde66
    @shivaniwarde66 2 роки тому +2

    Sweating 😰 This workout is just amazing ♥️♥️♥️

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Shivani!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @olympiagrace5974
    @olympiagrace5974 Рік тому

    So much fun! Instructors are amazing and great music!

  • @khinsoesoewin8122
    @khinsoesoewin8122 2 роки тому

    It's so motivated. I don't know how it finish.

  • @sasilam
    @sasilam 2 роки тому

    This is THE BEST dance workout ever!!!!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Sa si!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @shiloh25ful
    @shiloh25ful 2 роки тому

    Definitely the new channel for cardio I'll go for after a workout 😌

  • @backpackersheaven5363
    @backpackersheaven5363 Рік тому

    Hey guys , It's super cool exercise with amazing details. Thank you from India

  • @justchill4868
    @justchill4868 Рік тому

    You guys are awesome i had the best time vibing to this

  • @sonam3471
    @sonam3471 2 роки тому

    You are Amazing so much love❤️❤️ from India 🇮🇳

  • @andressamaiato
    @andressamaiato 2 роки тому +2

    Love this so much!!!!! 😍❤

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Andressa!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @ruchimehta9555
    @ruchimehta9555 Рік тому

    SUPER FUN WORKOUT!!!! Enjoyed it thoroughlyyyyy!!!!

  • @AubreyDelRio
    @AubreyDelRio Рік тому

    Wow this was so fun!

  • @cerri08
    @cerri08 2 роки тому +1

    i love this 30min latin workout and also his hype til the end, daaaaangg !

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Cerina!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

    • @cerri08
      @cerri08 2 роки тому

      I'd love to !!!! i'll check your vids !✨✨😊

  • @anushreev6399
    @anushreev6399 2 роки тому

    I laughed my gut out at the comments of the instructor!! It was sweaty and Funnn!!! Loved it!! Plus, bring more such workout videos 🥰🥰🥰🥰✨✨

  • @przmavision
    @przmavision 2 роки тому

    Loved this!!

  • @theone8453
    @theone8453 2 роки тому

    Thanks a lot for everything.

  • @ayeitsMarianaB
    @ayeitsMarianaB 2 роки тому +1

    SO good!! 🙌

  • @jasminerichards97
    @jasminerichards97 2 роки тому

    This was the most fun dance workout!! I loved every minute of it Luis has the best personality I followed him on tik tok and made a video of me doing this dance workout I wish he taught classes near me!!

  • @yatishajakkula7632
    @yatishajakkula7632 Рік тому

    I want more of these...❤❤❤

  • @Rose-on3po
    @Rose-on3po 2 роки тому

    amazingggggggggg

  • @sagime2506
    @sagime2506 2 роки тому +1

    In love with these dance workouts 😄

  • @justchill4868
    @justchill4868 Рік тому

    Wow you're my fav

  • @spammusubi1607
    @spammusubi1607 2 роки тому +1

    Definitely gonna do this tomorrow!

  • @livinglikegolden2726
    @livinglikegolden2726 2 роки тому

    This was so fun! Went by so fast!

  • @nandephiri4113
    @nandephiri4113 2 роки тому +1

    Can't wait to start this

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Nande!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @noreensayoc59
    @noreensayoc59 2 роки тому

    Thank you Steezy & Thank you Luis ++ ya'll were so fun!!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Noreen!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @melanielynam4255
    @melanielynam4255 2 роки тому

    So much fun!!!!

  • @sherules5005
    @sherules5005 2 роки тому

    22/02/2022: I'm exhausted and stopped at 18, la parte. Will continue tomorrow. Thanks for the practice 🤠🔝🎩

  • @yvonnestachowski900
    @yvonnestachowski900 2 роки тому

    Great warm up

  • @yuri4495
    @yuri4495 2 роки тому +1

    Gonna do it,,, 🔥✊

  • @daisy_elle_
    @daisy_elle_ 2 роки тому

    such an amazing video. I was already sweaty 14 minutes in

  • @victoriousastrologytarot
    @victoriousastrologytarot 2 роки тому

    Yasssss this was fun!!

  • @xunyun738
    @xunyun738 2 роки тому

    Oh my god so enjoyable workout 🤩🤗😃

  • @barinemuriel6312
    @barinemuriel6312 Рік тому

    Luisito divino!! ((❤‍🔥)) I love this session!!

  • @agnieszkaolchowik2963
    @agnieszkaolchowik2963 2 роки тому

    We want more!

  • @sharomauthor8536
    @sharomauthor8536 2 роки тому

    Oh my God I love it

  • @HeatherChristineMusic
    @HeatherChristineMusic Рік тому

    Thank you for that awesome workout!

  • @sabrinam1969
    @sabrinam1969 2 роки тому

    Omg i LOVE this guy!!!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Sabrina!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

    • @sabrinam1969
      @sabrinam1969 2 роки тому

      @@BailandoConChristian heeey. Thank you for sharing im off to check them out ♥

  • @nathalysouzaribeiro4217
    @nathalysouzaribeiro4217 2 роки тому +1

    post more videos like this please!!!!!!!!!

  • @ainasakina
    @ainasakina 2 роки тому

    My eyes kept going to Cameron is it her name? She's so stunning ☺️☺️
    Tq for this! Saved this for next workout sesh..

  • @lavanyaa9893
    @lavanyaa9893 2 роки тому

    love love loveee crazyy loved it ❤

  • @Parisa-D
    @Parisa-D 2 роки тому +1

    Hi I ramdom by UA-cam and found your clip. You are so good vibe ..I really love ❤️ your energy. Thanks 😊

  • @vaishnavia2296
    @vaishnavia2296 Рік тому

    Loved it

  • @simpleMarian
    @simpleMarian 2 роки тому +1

    I just SUBSCRIBE .i really enjoy the 15 minute dance workout and will do this one tom

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Marian!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @adellavian4220
    @adellavian4220 2 роки тому

    this is so fun!!!!1

  • @Andromeda2976
    @Andromeda2976 2 роки тому

    Nice! I really enjoyed this one, thanks!!

  • @fuschia_lahn
    @fuschia_lahn Рік тому

    7 minutes and I'm already sweating.

  • @MARCELOJORDAO
    @MARCELOJORDAO 2 роки тому +1

    Muito bom... very good

  • @chimiwangmo995
    @chimiwangmo995 2 роки тому

    Wow 😮
    I love it 😍

  • @georgiamom2470
    @georgiamom2470 2 роки тому

    Love it!!!!

  • @soniastamatelos1541
    @soniastamatelos1541 2 роки тому

    Thank you for this 😁

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Sonia!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @lyzatorres5069
    @lyzatorres5069 2 роки тому

    I love this!!

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому

      Hi Lyza!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @sasiir.186
    @sasiir.186 2 роки тому

    I breathed so hard at the first 5 mins

  • @lalithalabisch2773
    @lalithalabisch2773 2 роки тому

    Amazing😍😍

  • @emmagachago2948
    @emmagachago2948 2 роки тому

    Fireeee♨♨

  • @jennydanceworkout
    @jennydanceworkout 2 роки тому

    So fun 🙌🏽😍😊

  • @rupal8974
    @rupal8974 2 роки тому

    Awesomeeee