15-Minute GROOVE Dance Follow-Along | Tristan Edpao | STEEZY.CO

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 403

  • @dr.michaelhecker8952
    @dr.michaelhecker8952 3 роки тому +933

    If only I could show this video to the awkward teenage me years ago.. was never exposed to dance and was mad insecure. 👏🏼 great work y’all. Dance can truly change lives.

    • @steezystudio
      @steezystudio  3 роки тому +140

      I wish I could have had this years ago as well 😅. We built STEEZY thinking about what we wish we had when we started dancing

    • @veganvocalist4782
      @veganvocalist4782 2 роки тому +6

      just came across these fab videos after also discovering a great channel called body groove , I want to do them all ;D

    • @azryahj
      @azryahj 2 роки тому

      This is so cool, thanks for the videos!!!!!, 👌🏾👌🏾👌🏾

    • @gthomas3609
      @gthomas3609 2 роки тому +1

      Took my first salsa class at age 20. Changed my life forever

    • @rycebabii
      @rycebabii 2 роки тому

      Judging your username, doctors are the real baller. Confidence to the max 😮

  • @parmenasparmenas001
    @parmenasparmenas001 3 роки тому +396

    THIS IS THE BEST DANCING CHANNEL AND I THINK THE ONLY ONE "in the Globe" THAT DOES THESE KIND OF THINGS! Thank you so much Steezy!

    • @xannin-kaplow
      @xannin-kaplow 2 роки тому +2

      My daughter and I love dancing along

  • @aweishaupt5955
    @aweishaupt5955 3 роки тому +233

    For all of us that havent danced in a long while this is a great reintro to basics and endless possibilities to have fun to the same beat 🤗💃

    • @veganvocalist4782
      @veganvocalist4782 2 роки тому +1

      Sweet dog ;D

    • @amandabourke796
      @amandabourke796 Рік тому +4

      Exactly! I used to go nancing 3-4 nights a week when I was in college but that was 30 years ago lol! Now I have had 2 full knee replacements and other changes that prevented me from doing anything very active, including dancing! Now I'm trying to get more fit and learning to dance again is my number 1 goal! This channel is PERFECT for that!

    • @aweishaupt5955
      @aweishaupt5955 Рік тому

      @@amandabourke796 Fantastic news... I use dance to rehab after illness and injury... hurt likes anything but I feel true joy and slowly build up tolerance. Trick is to keep moving or you quickly revert...May the force be with you! You go girl! New knees on life 😋

  • @lovinbaekhyun7176
    @lovinbaekhyun7176 2 роки тому +77

    I'm making this my after-workout-workout cuz it doesn't feel like one! As someone who has always been interested in dancing but never did it, this channel is like a treat for my inner child, I think. Thank you and well done! ❤️

  • @emywuweili
    @emywuweili 3 роки тому +71

    this is awesome!! an alternative to workout videos

  • @zjjir
    @zjjir Місяць тому +1

    so fun and easy, love how the leader was laughing so much made me feel less worriedd about getting the moves. it's so fun to dance along to these videos and learn some basic steps.

  • @OliveMyanmarVlog
    @OliveMyanmarVlog 3 роки тому +43

    Thanks for this video

  • @angeliquepietersen8687
    @angeliquepietersen8687 11 місяців тому +6

    this was exactly what I was looking for. Its easy enough and a lot of fun. I like how everyone looks different which makes me feel better about if my moves arent perfect. its like art, everybody's looks different even if its the same thing.

    • @ruumuur
      @ruumuur 7 місяців тому

      yep, we all start with the same foundation, but what makes it ours is how we do it - it's such an important lesson in probably every area of life that we don't talk about much, and we should -- Have a wonderful day ^-^

  • @camilleforte3781
    @camilleforte3781 8 днів тому +1

    Doing this on Christmas and thriving

  • @kandirain_1172
    @kandirain_1172 3 роки тому +107

    Can't wait to start doing this as my workout! Thx Steezy 🥰

  • @jenlee879
    @jenlee879 3 роки тому +10

    grooving with my Mom this morning😎 Yay, more Tristan on Steezy ⭐

  • @sjreactBTS0612
    @sjreactBTS0612 Рік тому +1

    Wow the two girls are killing ittt

  • @nyncn
    @nyncn 3 роки тому +149

    Omg this is incredibly great. I will repeat this. Could you please add more of these kinds of videos? Like 5min 10min or 15min. I request a variety of "turns," foot steps, face directions. I'm a paid member or STEEZY too but still doing it on UA-cam is awesome on top of my regular classes there.

  • @bpk879
    @bpk879 7 днів тому +1

    Please bring more of theseee 😭

  • @sravanich-bq3lv
    @sravanich-bq3lv 2 роки тому +11

    I love how everyone started vibin and enjoying the beat ❤

    • @BailandoConChristian
      @BailandoConChristian 2 роки тому +1

      Hi Sravani!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @namiholderman6636
    @namiholderman6636 Рік тому

    two of my most favorite dance teachers!! Tristan Edpao and Anthony Vibal LOVE YOU BOTH!!!!

  • @tegs_life
    @tegs_life 2 місяці тому

    That was awesome! Even my toddler enjoyed it.

  • @movewithivy
    @movewithivy Рік тому +2

    so much fun. laughing at myself the whole time. and I'm so winded. such a good workout!

  • @thulis2984
    @thulis2984 3 роки тому +1

    Thanks Steezy I had so much fun

  • @MarthaSkak
    @MarthaSkak 3 місяці тому

    This was so much fun! Thanks for making it so accessible and easy for everyone to follow and add their own groove!

  • @Ketothev
    @Ketothev Місяць тому

    Thank you so much for this! I so dearly needed to move ☺️

  • @anikatasnim6001
    @anikatasnim6001 2 роки тому

    Love you Tristan! I was grinning the whole time!!

  • @CathyScholl
    @CathyScholl 3 роки тому +40

    You’re getting closer to what I have been requesting for the past couple years! 😁 The less talking the better as far as I am concerned. “Single single double” maybe once is enough! Now just double or triple the length of the class! Ideally I’d like classes with follow along choreo rather than just one move at a time. Still waiting 🤞

    • @anaghanarippatta5894
      @anaghanarippatta5894 3 роки тому +3

      there is always the website. it has free classes too!

    • @anaghanarippatta5894
      @anaghanarippatta5894 3 роки тому +1

      @@CathyScholl oh

    • @dimitriarditya
      @dimitriarditya 3 роки тому +12

      i think different people have different way and interest tho~ i think this kind of follow along video is good for groove training or drilling some move and stuff like that~ me personally, i actually need the talk they did in class, so i can understand where their move coming from and how they move or imagine it~.. so i guess , different kind of teaching for different kind of needs and student~

    • @CathyScholl
      @CathyScholl 3 роки тому +1

      @@dimitriarditya yes sure, it’s a nice video and perfect for some. My reason for commenting is that you got exactly what you wanted with this video but I have been waiting for years and still they’re not doing what I am asking for 🤷‍♀️

  • @techno31
    @techno31 Рік тому +5

    Yooo that was sooo much fun!! I can’t dance to save my life and I don’t dance in front of other ppl. But doing this in my living room alone I was smiling and sweating the whole time!! Thank you!!

  • @KevinS-b4l
    @KevinS-b4l 2 роки тому

    these videos are great, watching them nonstop, they're so helpful.
    Also gray shirt is my spirit animal.

  • @lindainzunza4313
    @lindainzunza4313 3 роки тому +25

    I loved this! Thank u so much! For the first time I think I grooved gaining confidence through the video! I would love a pt.2 ❤️

  • @andreader2825
    @andreader2825 3 роки тому +6

    This is my favorite dance workout at the moment. Fun, simple, still challenging.

  • @strewnfieldtektites6744
    @strewnfieldtektites6744 Рік тому

    There are a lot of good steezy videos, but for some reason this is the one I come back to the most 👯

  • @melomanicnightingale
    @melomanicnightingale 2 роки тому +6

    i literally smiled all the way though this. It was so fun, thank u steezy!!

  • @fernandamessquita
    @fernandamessquita 3 роки тому +1

    I really loved this!

  • @randomaggie6455
    @randomaggie6455 Рік тому +1

    I love this channel! I'm 56 and former ballroom dancer. This is great music and moves to stay in shape. I love it! Tyvm 😊

  • @gthomas3609
    @gthomas3609 Рік тому

    I did this workout the Monday after Thanksgiving. Needed it!!!

  • @faathee8740
    @faathee8740 3 роки тому +2

    I have a habit of worrying like those blue pants will get stuck and you might stumble..
    You guys are lovely! Easy moves but powerful and enjoyable.
    Thanks guys)

  • @chepecheapy308
    @chepecheapy308 3 дні тому

    Guy on the right giving it all🎉as he should🎉😊

  • @z.echeverry2699
    @z.echeverry2699 11 місяців тому

    Amazing dance moves. Fun music. Great vibes. Thank you!!

  • @galitzzine
    @galitzzine 2 роки тому

    my favourite workout video of all time

  • @magenta_leigh
    @magenta_leigh Рік тому +1

    This is great! Tristan has great energy! I really enjoyed this :)

  • @lehuongloan4487
    @lehuongloan4487 Рік тому

    thanks so much, guys for sharing this exciting dance!

  • @karlee7120
    @karlee7120 2 роки тому +2

    I stopped dancing for a long time and this was a REALLY GREAT video to come back to dancing to

  • @hlr9hlr9
    @hlr9hlr9 3 роки тому +2

    Excelente! acabo de hacerlo y me encantó. Muchas gracias!!!!

  • @vidhidoshi1014
    @vidhidoshi1014 2 роки тому +5

    I loved this soooo dammnnn muchhh!! Ughhh, can’t even stress it enough! Keep these videos coming man!! I haven’t danced since more than year, and I was a very passionate dancer but things came in and I couldn’t keep up with dancing anymore. I danced after so long, and it feels sooo good!! I feel so satisfied. This almost made me bring all the love and passion for dance that I had, back again. This video really became the starting point for me to start dancing again! LOVED IT!

  • @blackrose4174
    @blackrose4174 3 роки тому +1

    All I see is that they're really enjoying it. Like bro feel their smile🕺🏻🕺🏻

  • @itsstillmya2276
    @itsstillmya2276 2 роки тому +2

    Using this for my warm ups. THIS WAS SO FUN

  • @noreensayoc59
    @noreensayoc59 3 роки тому +1

    THANK YOU STEEZY! this was so much fun! Favorite dance channel UgHHH

  • @ayeayewin2691
    @ayeayewin2691 3 роки тому

    I really enjoy dancing with you.Thanks

  • @kendradeloof497
    @kendradeloof497 Рік тому +1

    This was way too much fun 🤗. As a beginner I felt it was accessible and had room for improv. Thanks!

  • @jeffsquisito8037
    @jeffsquisito8037 3 роки тому

    'give it abit more texture' Love it

  • @durchdienacht483
    @durchdienacht483 3 роки тому +1

    PLEASE POST MORE VIDEOS LIKE THIS STEEZY ♥

  • @anaagpal7632
    @anaagpal7632 2 роки тому

    So much fun! You're amazing!!!

  • @vicentestoopen779
    @vicentestoopen779 Рік тому

    thanks guys it was lovely

  • @raeven9589
    @raeven9589 Рік тому +1

    that 15 mins went by so fast. Thank you guyss🥰

  • @wenb4943
    @wenb4943 3 роки тому +6

    Please make more of these :0 they’re amazing

  • @goodfortune47
    @goodfortune47 Рік тому

    It was so fun and easy to follow. Thank you!

  • @armas3904
    @armas3904 2 роки тому +1

    I hate to work out, but that was so fun!!!! I can't stop!

  • @mihlalihaseni2355
    @mihlalihaseni2355 3 роки тому

    Did it and loved it.
    Thanks to STEEZY and Tristan.

  • @someone6697
    @someone6697 Рік тому

    Best dance for beginners love it!

  • @stephanieagwaniru5209
    @stephanieagwaniru5209 2 роки тому +1

    I had so much FUN!!!
    THANK YOU❤

  • @beatrixchrysalis514
    @beatrixchrysalis514 Рік тому +1

    This was the most fun I've had in days! Also didn't know I could dance lol

  • @notfedersic8492
    @notfedersic8492 Рік тому

    THIS WAS SO FUN!!! Love it, thank youu!!!

  • @JCspaces
    @JCspaces 3 роки тому

    Been looking for this kind of "dance workout" video for so long! Glad that youtube recommend this to me

  • @katsgonz
    @katsgonz 5 місяців тому

    Just on here wanting to learn how to flow and not be awkward with how I move. I forgot I knew how to dance. This dance along is super nice thank you!!!!

  • @ebaocihc7085
    @ebaocihc7085 3 роки тому +2

    This is suuuuuuuper helpful I have two left feet and need emergency training I will practice this daily

  • @emanuelly.santos
    @emanuelly.santos 11 місяців тому

    Thank you so, so much for this! It was fun and incredibly helpful!

  • @dennisparimo9203
    @dennisparimo9203 3 роки тому

    This is one special way of seperating you to so many elite group dancers by taking time to share your gift🤩♥️🔥🙏

  • @renahbindner5647
    @renahbindner5647 Рік тому

    This was so fun, thank you!!!

  • @stephaniehare3247
    @stephaniehare3247 2 роки тому +1

    I LOVE Steezy💃🏻I teach 2 fitness classes each am, a boot camp and a senior class, can’t wait to introduce some of these moves to both classes…THANK YOU STEEZY🔥

  • @Clairesinha
    @Clairesinha 2 роки тому

    YEAAAAH thanks for that video !!!!! it was so fun !! i'm gonna do it again and again

  • @mayurijadhav2305
    @mayurijadhav2305 2 роки тому

    U guys are amazing!

  • @qa7231
    @qa7231 3 роки тому +1

    doing this before yoga 🤍 please upload more of these!

  • @chao.l6795
    @chao.l6795 Рік тому

    that was a real blast! lots of laughs in between. really enjoyed it. thanks!

  • @infinitelighthealing5245
    @infinitelighthealing5245 3 роки тому

    This is genuinely so fun xD

  • @gianacacciato1656
    @gianacacciato1656 2 роки тому +15

    I stopped dancing after I graduated my highschool hip hop competition team and boy have I had an itch!! Love these for a fun workout and the free choreo.. hope to see more on the app!!! ♥️

  • @PlaguesPosies
    @PlaguesPosies 3 роки тому

    It isn't often that I am happy to see an ad, but I am so grateful I got a STEEZY ad tonight! I've been looking for ways to switch up my workouts and I wanted to get into dancing too, now I can do both! Definitely looking into those lessons!

  • @dancingsun2
    @dancingsun2 Рік тому

    This was so fun!!

  • @badboy-dy7fb
    @badboy-dy7fb 3 роки тому +1

    Thanks ❤️🤟🤟steezy studio

  • @joyoliver2418
    @joyoliver2418 3 роки тому

    I just came across your video. I am 58 years old and just loved the workout ❤

  • @mandyemerson8059
    @mandyemerson8059 3 роки тому

    loved this 😆 I was groovin’ groovin’

  • @y.h.5550
    @y.h.5550 3 роки тому +9

    Love this dance video, not too difficult to do it and very enjoyable. now I cant stop dancing !! haha. Thank you for the video and so nice to get to start a new day after done this groove dance!!

  • @alyana22
    @alyana22 Рік тому

    my favourite dance workout! makes me feel cool grooving along to this 😂

  • @mainawaweru7132
    @mainawaweru7132 8 місяців тому

    Love this … officially a subscriber for life ❤

  • @cat-vz8vd
    @cat-vz8vd 3 роки тому +2

    helped me through a hard day, thanks guys that was fun

  • @alyonae.s.6881
    @alyonae.s.6881 2 роки тому +1

    It was cool! Thanks!!!

  • @Charlene-os9is
    @Charlene-os9is Рік тому

    Good vibessss and so fun!

  • @lisettelimon9547
    @lisettelimon9547 Рік тому

    I had fun you was all in it. Thank you

  • @marileedebruyn7192
    @marileedebruyn7192 Рік тому

    Had me smiling all the way.
    Thanks a lot, team!

  • @thezenithyt1422
    @thezenithyt1422 2 роки тому

    THANKS MAN THIS REALLY HELPED WITH MY P.E ASSIGNMENT!

  • @corellonable
    @corellonable Рік тому

    daamn thats some sick moves

  • @azthunderphoto
    @azthunderphoto Рік тому

    Thanks! You guys are so much fun. Learned a few new school moves for this old (man) school person. God bless you guys. 🙏🏼💜😎✨🤙🏼

  • @michaelhunter4891
    @michaelhunter4891 2 роки тому

    This is amazing. Thank you.

  • @NimishaSinglaNimma17
    @NimishaSinglaNimma17 3 роки тому +2

    This is super! More of these follow along routines please!

  • @katrinaaguhar6708
    @katrinaaguhar6708 3 роки тому +6

    This is so great! Thank you for this!! 💖

  • @beautybeyondage5967
    @beautybeyondage5967 Рік тому

    I love you guys, brings me a lot of fun❤

  • @Ilovepenguins333
    @Ilovepenguins333 2 роки тому

    Did this in dance today! It was really fun!

  • @vanessa9781
    @vanessa9781 3 роки тому +3

    Thank you for this!!! Really enjoyed this, made me feel good!

  • @rinratbrooks1106
    @rinratbrooks1106 Рік тому

    I really enjoy it. Thank you.

  • @hazelnutss
    @hazelnutss 2 роки тому +1

    This was so helpful for choreographing my new dance, this is amazing. Keep the phenomenal work up.

  • @adarshgaikwad680
    @adarshgaikwad680 Рік тому

    what a time that last step is love🔁

  • @chaouachichaima3178
    @chaouachichaima3178 3 роки тому +1

    Thank you for your videos they are helping so much ❤️❤️❤️

  • @maishachoudhury3719
    @maishachoudhury3719 2 роки тому

    AMAZING!!!!! I feel so good!!

  • @amandapetrovicn
    @amandapetrovicn Рік тому

    My the best teacher❤ i loved 🎉