How to Grow 1 Inch Taller - In Only 5 Minutes!

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 16 тис.

  • @FocusedLucas
    @FocusedLucas  3 роки тому +551

    If you think you're short, you may be better off! - ua-cam.com/video/fbPYwDP2euA/v-deo.html

    • @Aqmar_2011
      @Aqmar_2011 3 роки тому +10

      ok

    • @izzywizzy1529
      @izzywizzy1529 2 роки тому +11

      It works I can’t believe it I’m only 10 and before I was 4,11 now I’m 5ft yayayayyayay tysmmm

    • @balasankar.b4857
      @balasankar.b4857 2 роки тому +3

      How old are you

    • @izzywizzy1529
      @izzywizzy1529 2 роки тому +3

      @@balasankar.b4857 I asked u first bahaha

    • @hafsamehrma9526
      @hafsamehrma9526 2 роки тому

      @@Aqmar_2011 h.juicy

  • @atotheg1991
    @atotheg1991 5 років тому +12478

    When you lied about your height on Tinder, but your date is in 5 minutes.

    • @tegamingother
      @tegamingother 5 років тому +251

      I'm at least 5 foot 4 and I lied to my date saying my height is 6 foot. At least I can get one more inch to impress her😥😅👍😃

    • @atotheg1991
      @atotheg1991 5 років тому +342

      @@tegamingother In this case you will need 35 minutes before the date bro.

    • @Alpha12-k
      @Alpha12-k 5 років тому +49

      I'm probably like 4ft 11inch and I did not grow actually i shrunk this fake

    • @atotheg1991
      @atotheg1991 5 років тому +87

      @@Alpha12-k I don't remember if it was mentioned in this video, but your height actually changes throughout the day. You can be 1 inch taller in the morning (or whenever you wake up) and shrink as much as an inch throughout the day (due to spinal compression). This happens to everyone (doesn't mean you shrunk).

    • @Shiro642
      @Shiro642 4 роки тому +28

      I could understand lying about dick size. But men who lie about height is just sad man. Women are killing these guys to the point they gotta lie. I'm 6foot and a half should I call myself 6'2?

  • @mrhtb8173
    @mrhtb8173 5 років тому +10690

    Didn't work with me I think its patched

  • @dxnjii3328
    @dxnjii3328 4 роки тому +5811

    who else wants to get taller before you go back to school to impress the people who went through there growth spurt

  • @joshsolomon7229
    @joshsolomon7229 Рік тому +402

    Hello there🙋‍♂
    Gender: Male✔
    Age: 24✅
    Current height: 5’5” 📏
    Goal: 6’1”- 6’2”📐
    I do regular stretching exercises every day and take Shiydf supplements (this is very important).
    And at the end of the first month, I gained exactly 2cm more height.
    I’ll keep you updated
    Please remind me...

  • @genai994
    @genai994 4 роки тому +6960

    0:19 - Hang for 45 seconds
    1:14 - Get down on the ground , lay on our back and cross one leg over the other = 30 seconds (both legs)
    2:20 - Butterfly Pose = 30 seconds
    3:05 - Walk away from the wall but keep those fingertips on the wall for 30 seconds
    3:34 - Stand straight and push your chin and you'll feel your back neck stretch = 30 secs
    5:10 - Hang for = 1 minute
    DO THIS TWICE A DAY, EVERY MORNING AND EVERY NIGHT.

    • @shadixkenzi3966
      @shadixkenzi3966 4 роки тому +275

      You are a good person, thank you

    • @plalismhater9326
      @plalismhater9326 4 роки тому +62

      Shadix Kenzi did it work

    • @aidanschaffer8870
      @aidanschaffer8870 4 роки тому +76

      SnvgWrld yes but you have to do this for a month

    • @plalismhater9326
      @plalismhater9326 4 роки тому +32

      @@aidanschaffer8870 how much did u grow?

    • @aidanschaffer8870
      @aidanschaffer8870 4 роки тому +95

      SnvgWrld only an inch but that was within one week then I kept on doing it week after week so now I’m 5,8

  • @cuhh2582
    @cuhh2582 5 років тому +3774

    who else has their volume down so your sister or brother cant hear how to grow one inch 🤷‍♂️

  • @nataliefong8970
    @nataliefong8970 4 роки тому +1570

    Me: hang for 45 sec
    He: try to relax
    Me: falls on the ground

    • @DtnJhnmmm
      @DtnJhnmmm 4 роки тому +34

      I laugh... for real ..and im drinking milk .. u know what happen

    • @DtnJhnmmm
      @DtnJhnmmm 4 роки тому +19

      I laugh... for real ..and im drinking milk .. u know what happen

    • @markorajsky8376
      @markorajsky8376 4 роки тому +19

      Me gets bored does pull ups

    • @ananyamisurya2955
      @ananyamisurya2955 4 роки тому +3

      🤣🤣🤣

    • @CrazyJeez1223
      @CrazyJeez1223 4 роки тому +4

      Same

  • @dollarbill9
    @dollarbill9 Рік тому +99

    I did this exercise for the first time today and did increase my height a bit. These exercises are really good as they will strengthen your posture and I will do then everyday as my warmup

    • @STUDY-cj5xd
      @STUDY-cj5xd Рік тому +7

      Did u gain height? Please tell the honest answer😢

    • @diya8605
      @diya8605 Рік тому

      ​@@STUDY-cj5xdyes my height grown a bit after doing this exercise only for 1 day .

    • @shoaibdalal4036
      @shoaibdalal4036 Рік тому +2

      Really your height increase. Plz tell me. Don't tell lie.

    • @dollarbill9
      @dollarbill9 Рік тому

      No sadly it didn't

    • @shoaibdalal4036
      @shoaibdalal4036 Рік тому +3

      @@dollarbill9 it's means your height not increased

  • @seanlutrelljaysoncruzat4282
    @seanlutrelljaysoncruzat4282 4 роки тому +3997

    who's short, and want to be tall

    • @georges17
      @georges17 4 роки тому +122

      I'm not short, I just want to be taller

    • @georges17
      @georges17 4 роки тому +46

      @@hoomantheprofessional3268 I'm 14 and 5.5 yeah it's normal

    • @paulkarla1
      @paulkarla1 4 роки тому +47

      I’m 4,5 in 1st grade wow me tall

    • @zacksahib1587
      @zacksahib1587 4 роки тому +6

      Me

    • @azimridzuan9122
      @azimridzuan9122 4 роки тому +17

      dutch van der linde I’m 15 and 5’4, yeah you’re normal, I’m short

  • @spazx8026
    @spazx8026 5 років тому +3603

    When you have a date in 6 min but you’re 5’11 and she said she only dates guys that are 6’0

    • @gamaman401
      @gamaman401 5 років тому +36

      SpaZ X im 5’7”☹️

    • @shaggygaming4612
      @shaggygaming4612 5 років тому +21

      @@gamaman401 I'm 5.5

    • @RickyRegal.
      @RickyRegal. 5 років тому +10

      @@gamaman401 im 5'8"

    • @RickyRegal.
      @RickyRegal. 5 років тому +28

      Im 5'8" and 14 is that tall for my age?

    • @shaggygaming4612
      @shaggygaming4612 5 років тому +26

      @@RickyRegal. yea you have an abnormal pituitary growth. Well I wish u the best of luck,but do everything you want to do before the age of 30.

  • @1xk11
    @1xk11 5 років тому +895

    "Find a place to hang"
    Door: * Sweats Nervously *

  • @Ruthenian_Catholic
    @Ruthenian_Catholic 2 роки тому +89

    I've been doing this for a few days now and I gained about 1/2 an inch. I hope to gain a full inch in height in about a week or two.

  • @EarlD803
    @EarlD803 5 років тому +10618

    I know how to get taller in 10 seconds
    1 find a chair and stand on it
    2 enjoy
    Back to watch and look at my comment in 2024 times has changed a lot since 2019 💯🙏🏾 I also have been coming back to look at my comment through out the last 5 years but the likes and comments were going up and the title of this video is hilarious cause 5 minutes really 😆 awesome video tho wonder who else tried this and did it work

    • @richardwalsh3680
      @richardwalsh3680 5 років тому +95

      Yeah or be like we tall people and eat as much as you can of vegetables and meat or fruit I done meat and im 14 and im just below 6 ft

    • @exolxgic4825
      @exolxgic4825 5 років тому +42

      @@richardwalsh3680 same I'm 13 and I'm 5'10

    • @richardwalsh3680
      @richardwalsh3680 5 років тому +21

      @@exolxgic4825 yeah I was 5,7 at 12

    • @ceilingstare1536
      @ceilingstare1536 5 років тому +55

      Yea it worked i grew 60 cm in 5 seconds!!

    • @richardwalsh3680
      @richardwalsh3680 5 років тому +13

      @@ceilingstare1536 haha

  • @arnavsoni4640
    @arnavsoni4640 5 років тому +10573

    Who’s watching this in bed

  • @polar_dnm859
    @polar_dnm859 4 роки тому +3764

    Who else could not find a place to hang in there house????
    Wow thanks for the likes

  • @Jimi-HendrixJr
    @Jimi-HendrixJr Рік тому +77

    Did these exercises. I went from 5'4 to 6'9 in two months . Thanks a lot.

  • @aidensholaka945
    @aidensholaka945 4 роки тому +1573

    The shortest people in the friend group just want to be tall

    • @fischerbarnett9721
      @fischerbarnett9721 4 роки тому +43

      I have the same problem bud.

    • @boba_babezx9633
      @boba_babezx9633 4 роки тому +9

      Yesss

    • @chloelowe6020
      @chloelowe6020 4 роки тому +25

      Umm this is true lol everyone in my friends group just call me the small one

    • @dylanlobban1627
      @dylanlobban1627 4 роки тому +20

      Im 16 and I am only 5 foot 6.1 and all the rest of my friends are like 5 foot 11

    • @utoresa5193
      @utoresa5193 4 роки тому +8

      @@dylanlobban1627 Yeah sounds like my group,shortest friend was 5'7.125 the rest were 5'11-6'0 including me at 5'11.25,the two tallest were 6'2.75 and 6'4.But I kept growing after they all stopped and worked on my posture issues and I am at 6'1.125 now,I am honestly gonna get as tall as I can fuck it.
      We are all 20-21 though

  • @AdmiNJessE
    @AdmiNJessE 5 років тому +1683

    Title: how to be taller in 5 minutes
    *10 minutes video*

  • @mitzalmanza25
    @mitzalmanza25 4 роки тому +2341

    I did this for a second my grandma noticed the difference

    • @soul77736
      @soul77736 4 роки тому +42

      @Merlin does it work??

    • @webuser4713
      @webuser4713 4 роки тому +45

      @@soul77736 no one gonna answer you.Btw i tried apps it does work.
      1inch in one and a half week.

    • @webuser4713
      @webuser4713 4 роки тому +17

      @MERAJ AHMAD yo bro! the app is called Increase height workout in 60 days.It works for me .No lie.

    • @lakshmivlogskannada8810
      @lakshmivlogskannada8810 4 роки тому +7

      Reallyyy

    • @ccelite3782
      @ccelite3782 4 роки тому +66

      Bruh Grandma's say "YOU GET TALLER EVERYTIME I SEE YOU" everytime you visit 😭

  • @vinylg3421
    @vinylg3421 Рік тому +5

    Man your channel is amazing

  • @TheWhoIsItOfWhoCares
    @TheWhoIsItOfWhoCares 5 років тому +3680

    Me : does stretching
    Genetics : no son, you stay short. 😈

    •  5 років тому +6

      Ed Walter same bruv

    • @uhhowl3116
      @uhhowl3116 5 років тому +47

      I'm tall so can I have your genetics?

    • @lordpredator8855
      @lordpredator8855 5 років тому +112

      I hate geneticist

    • @thisismyapple6858
      @thisismyapple6858 5 років тому +52

      i am sad i am 4' 10 and older than my 5' 4 friend.

    • @urmom8897
      @urmom8897 5 років тому +12

      Same I'm so short I'm 4'8 that's y I'm watching this

  • @gloomydays9814
    @gloomydays9814 4 роки тому +1173

    When ur 5’11 and your date wants 6’

    • @Bleitebr
      @Bleitebr 4 роки тому +58

      more worried about model agencies that require 5'11'' minimum when I am 5'10'' at night lol

    • @utoresa5193
      @utoresa5193 4 роки тому +3

      @@Bleitebr I thought it was only 5'10?Anyways,stretch/elongate your back muscles,stretch the spine and perfect your posture you will pass
      Also night isn't your average height anyway.
      I think you can do it easily

    • @eazyjosh
      @eazyjosh 4 роки тому +1

      Like you just order 1 inch and it's delivered to your doorstep

    • @rosetheguineapig4230
      @rosetheguineapig4230 4 роки тому +4

      @LARON KEMP when i get older its confirmed im gonna be 5’5 :(

    • @makendestewart
      @makendestewart 4 роки тому

      bruh

  • @jayzx3318
    @jayzx3318 5 років тому +1206

    According to the music I'm getting married

    • @NoName-mi2cs
      @NoName-mi2cs 5 років тому +5

      Lmao

    • @Kevin-rj5zp
      @Kevin-rj5zp 5 років тому +9

      This deserves many more likes

    • @Metro5564
      @Metro5564 5 років тому +5

      This music is enough for marriage honeymoon sex labor raise children cheat divorce depression then suicide your welcum my guy

    • @neru5792
      @neru5792 5 років тому

      😂

    • @neru5792
      @neru5792 5 років тому +1

      @@Metro5564 That's cruel. 😂

  • @aleciarunciaz7486
    @aleciarunciaz7486 Рік тому +26

    *Height Ryzer* helped me surpass my height goals at 30! 🤑

  • @zalanedits2581
    @zalanedits2581 5 років тому +2257

    I am now 1813'3 still growing 1 inch every 5 mins

  • @ethanthraves2723
    @ethanthraves2723 5 років тому +584

    ‘In 5 minutes!’
    *makes a ten minute video*

    • @hidopotato2698
      @hidopotato2698 5 років тому +1

      :)

    • @TheElvisnator
      @TheElvisnator 5 років тому

      He did that for the ad revenue

    • @Manuel_223
      @Manuel_223 5 років тому +1

      Elvis Bisanovic nahhhhh realllyy???

    • @TheElvisnator
      @TheElvisnator 5 років тому

      @@Manuel_223 Yes, these ad revenues are stupid

    • @brandong9247
      @brandong9247 5 років тому +1

      Elvis Bisanovic there are no ads you spoon

  • @diptzy7086
    @diptzy7086 4 роки тому +3501

    Roses are red, violets are blue, I came to the comments to see if it’s true
    Thanks for the likes btw

  • @rickyteee
    @rickyteee 2 роки тому +35

    I didn’t do this protocol but I’ve been hanging from a pull up bar for past two months doing 30
    Second hangs 5x a day and at doctors office I measured an inch taller from 5’11 to 6’0”. So hanging def helps

  • @spiderxparker_
    @spiderxparker_ 4 роки тому +3608

    Bro I went from 5’7 to 5’9 in just a month! Thank you so much

    • @swityjamal5268
      @swityjamal5268 3 роки тому +340

      Wait it actually worked ....😳😳
      U better be not lying

    • @alialaminibnalamin9644
      @alialaminibnalamin9644 3 роки тому +126

      How old are you

    • @spiderxparker_
      @spiderxparker_ 3 роки тому +100

      @@swityjamal5268 yes it did!

    • @spiderxparker_
      @spiderxparker_ 3 роки тому +155

      @@alialaminibnalamin9644 15

    • @Puppy_Journey
      @Puppy_Journey 3 роки тому +73

      @@spiderxparker_ please tell me, how much tall are your parents? Please please pleaseee

  • @mohamedelsayad8391
    @mohamedelsayad8391 3 роки тому +2334

    age: 3
    height: 15"2
    goal: Mount Everest

    • @humanfromearth1512
      @humanfromearth1512 3 роки тому +37

      Hotel :- Trivago

    • @adityaplayz3331
      @adityaplayz3331 3 роки тому +5

      lol

    • @eddyhoopin
      @eddyhoopin 3 роки тому +9

      @@iamnotyou346 idiot

    • @iamnotyou346
      @iamnotyou346 3 роки тому +14

      @@eddyhoopin What do you mean idiot? I know this is a joke so there isn’t any logic involved. I don’t understand why someone would be an idiot for thinking that a joke is a joke.

    • @eddyhoopin
      @eddyhoopin 3 роки тому +3

      @@iamnotyou346 calm down

  • @ahmedkhaleel7490
    @ahmedkhaleel7490 5 років тому +750

    Me trying this at 3 am in my bed

    • @jebjab9995
      @jebjab9995 5 років тому +9

      I'm an hour earlier but same

    • @lukajovanovic4100
      @lukajovanovic4100 5 років тому +3

      Ahhahagaghah same

    • @nix7596
      @nix7596 5 років тому +15

      Being in bed at 11pm would probably help you more than these exercises tbh

    • @duh.jumanji
      @duh.jumanji 5 років тому +1

      meeeeeeeeeeeeeeee

    • @alyxkang9742
      @alyxkang9742 5 років тому +1

      So relatable

  • @dreamblade78mc98
    @dreamblade78mc98 Рік тому +4

    I thought this wouldn't work!!!!! Thanks bro!!!

  • @apanparok738
    @apanparok738 4 роки тому +3814

    I did this everyday and now im taller than my teacher

  • @jaineehayes6737
    @jaineehayes6737 5 років тому +1446

    I was hanging and my mom walkes in and said
    Mom: its not going to work
    Me: whats not going to work
    Mom: your trying to fly right
    Me: *lmao no mom*

  • @isha9300
    @isha9300 3 роки тому +449

    Who has a younger brother that suddenly grew taller than you, and now you can’t tell if you’re tall or just short?

    • @kerkoubmohamedwalid2981
      @kerkoubmohamedwalid2981 3 роки тому +5

      Hi😂😂😂

    • @Isabel-sr8ep
      @Isabel-sr8ep 3 роки тому +6

      Me! My mom keeps rubbing it in my face saying I’m gonna stay the same forever and my little brother is gonna be the same
      Height as a Basketball player or sum

    • @Isabel-sr8ep
      @Isabel-sr8ep 3 роки тому +3

      @A'MAL SOLIHIN BIN MOHD ASRI Moe frr and that whole “milk helps you grow big and strong” is a load of shit lol I been drinking that stuff for years and nothing happened you know how stupid and weird it’s gonna look when me and my brother are fully grown and he looks like Shaquille O’Neil and I look like lord farquaad it’s gonna be so embarrassing when I tell people I’m actually older than him no one finna believe me-

    • @Isabel-sr8ep
      @Isabel-sr8ep 3 роки тому +1

      @A'MAL SOLIHIN BIN MOHD ASRI Moe almond milk? Wow imma try that thanks🙏🏼 and if it doesn’t work I’m gonna be wearing chunky sneakers for the rest of my life lol

    • @Isabel-sr8ep
      @Isabel-sr8ep 3 роки тому +1

      @A'MAL SOLIHIN BIN MOHD ASRI Moe Yess I love Chelsea boots haha

  • @iMoreno
    @iMoreno 2 роки тому +16

    I really need this and will try my best to do it. I used to be 6'1(1.85m). After injuring my back(Slip Disc) I somehow have height reduction stated in my MRI. I'm 6'0(1.83m) now and it sucks. Thank you pigmie.

    • @benzerious
      @benzerious 2 роки тому +4

      At least you still 6’0 bro

  • @prefix4889
    @prefix4889 3 роки тому +2548

    Exercises:
    Hanging: 0:20
    Legs-Cross (or whatever you wanna call it!): 1:16
    Butterfly: 2:12
    Wall-Stare (or whatever you wanna cal it!): 3:00
    Wall-Back (whatever you wanna call it): 4:11
    Hanging Again: 5:03
    You're Welcome, Thank Me With A Like! :)
    Fun Fact: Those exercises don't make you taller, they just make your posture very good, and when your posture is good you're gonna grow taller! Also poor posture makes you look shorter than you actually are! and good posture makes you look taller!

  • @parshvjoshi2658
    @parshvjoshi2658 5 років тому +809

    Why is this video not released on April 1st.

    • @jonibeeter3288
      @jonibeeter3288 5 років тому +12

      Bc it’s April fools for short people

    • @Butterfliesallover
      @Butterfliesallover 5 років тому +4

      Anything everything good 1 hahahaa

    • @anuhyamaidam657
      @anuhyamaidam657 5 років тому +2

      Keka😃😃😃😃😃😃😃

    • @parshvjoshi2658
      @parshvjoshi2658 5 років тому +3

      Btw it's funny how you grow taller by doing exercises for 5 minutes you found in that 10 minute video.
      Thanks for those likes....😂😂

    • @thebestofme1479
      @thebestofme1479 5 років тому +1

      😂😂😂

  • @Gabriel-bx8wk
    @Gabriel-bx8wk 4 роки тому +1802

    0:19 "Find a spot to hang"
    Suicidal people:

  • @merleondiser3227
    @merleondiser3227 Рік тому +28

    Thanks to *Height Ryzer*, I grew 3 inches taller at the age of 16. 😍 It's great to finally be taller than my mom!

  • @itzlocallegend2129
    @itzlocallegend2129 5 років тому +843

    We are Sorry to announce this bug will be patched with the V.20 update

    • @kinboshi424
      @kinboshi424 5 років тому +3

      Stolen ya twat

    • @urimarrufo7663
      @urimarrufo7663 5 років тому

      You stole this

    • @itzlocallegend2129
      @itzlocallegend2129 5 років тому +1

      I only commented and never checked every single comment there is over 2.7k comments everyone can think the same thing

    • @pablovaldes2810
      @pablovaldes2810 5 років тому +1

      i guess i wont be updating the game

    • @JohnSmith-bd3xh
      @JohnSmith-bd3xh 5 років тому +1

      I messed up!! i accidently did this for an hour and i am now 3 inches taller! please do another video with instructions on how to reverse it.
      By the way if you want to learn how to grow taller fast then go here now: MootSize.xyz

  • @Shane-bx4xn
    @Shane-bx4xn 4 роки тому +703

    This video must be in KSI's search history

  • @NeevManuja926
    @NeevManuja926 4 роки тому +553

    Who's scrolling down the comments angry that most of them don't talk about whether it works or not

  • @mateoconner6494
    @mateoconner6494 Рік тому +91

    Bro I went from 5’4 to 5’8 with your exercises and Height Ryzer supplement in just a 4 months! Thank you so much ❤❤

    • @619ry7
      @619ry7 Рік тому +4

      Your Age?

    • @kamelokay-m8610
      @kamelokay-m8610 Рік тому +4

      Your age ??? we need the answer

    • @viletoxxie
      @viletoxxie Рік тому +9

      you did not grow 4 inches from this dude… either you’re a little kid who is still growing or a medical anomaly but thats borderline impossible after 18

    • @tabinkhan9559
      @tabinkhan9559 Рік тому +3

      What is your age
      Are you telling trutg

    • @RIP_ZYZZ1738
      @RIP_ZYZZ1738 Рік тому +1

      ​@@viletoxxieI think Dennis Rodman went from 5'7 to 6'9 or something from 19 to 29 (or that was Oscar Robertson I forget)

  • @dragonslayeromega7318
    @dragonslayeromega7318 5 років тому +803

    2minutes later, my body went back to it original height.

  • @solshigrowtopia6637
    @solshigrowtopia6637 5 років тому +297

    I need this so my small girl classmate wont be taller than me

    • @psychosnowman2708
      @psychosnowman2708 5 років тому

      SolShi that’s why i’m doing it honestly 🤣

    • @pochikxsama8876
      @pochikxsama8876 5 років тому +10

      XD me too im doing this because my crush is taller than me 2 inches

    • @matchewgo485
      @matchewgo485 4 роки тому

      Kozent me too lol 😂

    • @TS-vm4zj
      @TS-vm4zj 4 роки тому

      Pochikx at least your crush isn’t a foot shorter than you

    • @valtskarklins8127
      @valtskarklins8127 4 роки тому

      @@pochikxsama8876 sooo true

  • @mohammad7291
    @mohammad7291 3 роки тому +763

    title: "How to grow 1 inch in 5 minutes"
    Video: *lasts 10 minutes*

  • @fizabano7500
    @fizabano7500 Рік тому +4

    I don't usually drop comment but this time i need too ......for every beginner let me tell you THIS WORKS!!!!!! Trust me it did work just belif yourself you can do it the thing is that is correct your posture so ya it do workkkkkk !try it out asap BEST OF LUCK GUYS 🤞

  • @justmyraaac6417
    @justmyraaac6417 4 роки тому +515

    my heart when doing this: if you don’t stop, i will

  • @malteseninja1047
    @malteseninja1047 5 років тому +381

    "Just find a place to hang"
    *Yeah I know this one place where I can do that but I'm not sure if Logan Paul will come back here*

    • @gabrielle4452
      @gabrielle4452 5 років тому +1

      lmao

    • @william_159
      @william_159 5 років тому +2

      Oh damn

    • @victorgan4318
      @victorgan4318 5 років тому +2

      Oof

    • @gregoryalejandro4222
      @gregoryalejandro4222 5 років тому

      I`ve started utilizing this method *4GrowTaller. Com* 3 months ago. My height is actually 5’8 and now it attained 5’9. Then I stooped, but now I am going to give this another go.... hopefully I will get 5`11, you need to look and discover it..

    • @aaaaansh4907
      @aaaaansh4907 5 років тому

      Goddamn it

  • @incognito_forlife1455
    @incognito_forlife1455 5 років тому +2774

    Nobody knows why this has so many likes

  • @Doubleblade1
    @Doubleblade1 2 роки тому +64

    This may work for a few minutes after you've done the exercises because it stretches out your spine and takes some weight off it. It's the same reason you're a bit taller after you wake up. However you usually shrink back down as the day goes on. Try measuring yourself at the end of the exercise, then measure yourself again at the end of the day

    • @jytvreal
      @jytvreal 2 роки тому

      unless your in adolescence then you will gain what you have

    • @otherstuffd6524
      @otherstuffd6524 2 роки тому +21

      Actually I think it’s best to do this exercise twice a day. In the morning and in the afternoon or evening. I guess doing these stretches everyday will actually make your spin stretch out permanently if you do them enough. I’ve been doing it for a month, and I grew two inches. And I didn’t do the stretches for two days, and I measured myself every night of those two days, and I’m still two inches taller then I was a month ago. It’s fun too. And I measure myself yesterday night and this morning, and I’m still two inches taller, well in the morning it was three inches, but you know the mornings. And I haven’t done those stretches for a week now. I guess just keep stretching if you wanna grow taller and taller 🤷‍♀️

    • @efraimshilongo
      @efraimshilongo Рік тому

      How old are you? I doubt you grew two inches because of fixing posture

    • @priyankaghosh2948
      @priyankaghosh2948 Рік тому

      ​@@otherstuffd6524do you mind telling your age?

    • @STUDY-cj5xd
      @STUDY-cj5xd Рік тому

      ​@@otherstuffd6524did you gain height, please tell honestly

  • @atlyoungin918
    @atlyoungin918 4 роки тому +158

    Roses are red, violets are blue, I am gonna grow taller and so are you:)

  • @_beenygga1694
    @_beenygga1694 5 років тому +1946

    Don’t ask why I have this much likes...

  • @vijethprabhu6243
    @vijethprabhu6243 4 роки тому +403

    At 1:30 I tried this and my parents thought I was dead

    • @mohuyabhatacharjee401
      @mohuyabhatacharjee401 4 роки тому +2

      😄😄😄😄😄😄😄💚💚💚😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

    • @sulaiman2375
      @sulaiman2375 4 роки тому +1

      😂😂👍

    • @rosellia_
      @rosellia_ 4 роки тому +1

      LoL hahahaha 😂😂😂😂

    • @justtennispoints9764
      @justtennispoints9764 4 роки тому

      what!!?? i mean that's cute..

    • @stefydutt7786
      @stefydutt7786 4 роки тому

      😂😂😂

  • @bigsaacs
    @bigsaacs 2 роки тому +3

    I did this and I am now taller than Michael Jordan!! Thanks bro, I am going to the NBA!!

  • @tryxie8727
    @tryxie8727 3 роки тому +410

    I can confirm that this does in fact work, I tried it and it worked. I’m gonna start doing this every day like you all should to maintain the inch because your spine with re compress putting you back where you were.

    • @ojadenjeune5462
      @ojadenjeune5462 3 роки тому +9

      So I can do it and I’ll be taller like permanently

    • @swetaxavier6290
      @swetaxavier6290 3 роки тому +1

      What's your age?

    • @danielmendoza2583
      @danielmendoza2583 3 роки тому +18

      There are ways to get taller people who say genes are actually wrong if your 5,3 you get to 5,10 In two years or if your going through puberty you can grow up to 4 inches maybe even 7 a way to help increase height is jumping

    • @Mart1nezy
      @Mart1nezy 2 роки тому

      Dont forget that if you are tall your hart will need work much faster... so yea im doing this all time.

    • @mattsunbg8727
      @mattsunbg8727 2 роки тому

      how do we mantain that?

  • @JJ-lj5wz
    @JJ-lj5wz 4 роки тому +235

    0:56
    Me trying to check if there's a rat in my room:

    • @sabataqvi5715
      @sabataqvi5715 4 роки тому +8

      🤣🤣🤣

    • @redpink3673
      @redpink3673 4 роки тому +4

      😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣🤣🤣😂😂🤣🤣🤣🤣🤣🤣🤣😂😂🤣🤣🤣🤣🤣🤣😂😂🤣🤣🤣🤣🤣😂😂🤣

    • @randomstranger1857
      @randomstranger1857 4 роки тому +4

      Sorry ruined the 69 likes 👍🏻

    • @sabataqvi5715
      @sabataqvi5715 4 роки тому +3

      @@randomstranger1857 I ruined the 70 likes😂

    • @7k.manman
      @7k.manman 4 роки тому +1

      😭🤣🤣

  • @connormccarthy6343
    @connormccarthy6343 5 років тому +824

    tip: do this 24 times a day and get 2 feet taller lol

    • @otaku_k1921
      @otaku_k1921 5 років тому +20

      crocs one can dream

    • @werunthisworld
      @werunthisworld 5 років тому +15

      Good math

    • @NareshKumar-ri3cg
      @NareshKumar-ri3cg 5 років тому +1

      N

    • @gregoryalejandro4222
      @gregoryalejandro4222 5 років тому +5

      After a month of using this method *4GrowTaller. Com* , I observe that I became bigger. My good friend, who`s just a little taller than me, appears to see it as well. He was actually 1.5 inch taller than me before but now, our height is the same!.

    • @spnandu
      @spnandu 5 років тому

      H

  • @Gabriell_Mxrtixno
    @Gabriell_Mxrtixno 2 роки тому +35

    Bro this actually works I looked my height before and after and I just grew an inch!

  • @sb1563
    @sb1563 6 років тому +576

    Title: How to grow taller in 5 minutes *proceeds to upload a 10 minute video*

  • @lutfidandy
    @lutfidandy 5 років тому +351

    imagine doing this for 5 years
    and how tall you are,lol
    maybe i can get tall as burj khalifa

  • @theguyinthemoon3005
    @theguyinthemoon3005 5 років тому +1340

    I did this for 1 month every day 10 times I was 5 foot 8 I am currently 50 feet 6 inches and going strong!
    Edit: I currently live in Mount everest and am 151 feet 2 inches update in few months
    Edit 2:I was officially the first man to be a 1000 feet tall a month ago but that has passed I am currently 10.296 feet and 3 inches don’t forget the 3 inches if you would like to locate me simply look out of your window to the North Pole yeah it’s pretty cold here but I get to eat polar bears see you in a few months

  • @crabby19g75
    @crabby19g75 2 роки тому +17

    I just got an ich in like 7-10 mins no joke thanks a lot!
    Edit:i got an inch even without the bar hang

    • @rip-mb3vy
      @rip-mb3vy 2 роки тому +2

      Thanks i dont have the bar

    • @skeleton2.074
      @skeleton2.074 2 роки тому

      are u joking? you just got an inch in only 7 to 10 mins 😮 how is this possible man?

    • @rakshitkamath211
      @rakshitkamath211 7 місяців тому

      i guess i got 2-3 cm

  • @kumarsubo4you972
    @kumarsubo4you972 4 роки тому +249

    Girl : I like tall boys
    Me who watched this video and is going to try it : *cha cha real smooth*

    • @freyafay3912
      @freyafay3912 4 роки тому +3

      I like short boys everyone thinks I'm weird for it

    • @sanchezjerta9283
      @sanchezjerta9283 4 роки тому +3

      :/ i like this girl who is 5'2 but she said the only way she would date me is if i was taller than her :( im 5'0 so im disappointed

    • @raiderx607
      @raiderx607 4 роки тому +2

      @@freyafay3912 the 98% of girls like tall guys

    • @tanvirul8464
      @tanvirul8464 3 роки тому

      Let's see how many subscribers I can get from this comment current 21 subscribers

    • @Ttmd.2684
      @Ttmd.2684 3 роки тому

      Obviously girls like tall boys .
      But I think It would be unfair yourself to be 5'3 and expect a man to be 6'3

  • @deyondre4294
    @deyondre4294 5 років тому +329

    Him: “they only thing you need to be focusing on is hanging”
    Also him: *looks at time*

    • @georges17
      @georges17 4 роки тому +1

      That actually killed me 😂

  • @kianramos9953
    @kianramos9953 5 років тому +375

    Mr. Beast next challenge: I Spent 24 Hours Growing Up 1 Inch Continuously
    next day....
    Mr. Beast: I’m 100 feet tall now!

    • @qiyuuuu
      @qiyuuuu 5 років тому +6

      Morgz: :0

    • @abifjtv898
      @abifjtv898 5 років тому

      How to old man 2inched for five minutes

    • @sonhughes6419
      @sonhughes6419 5 років тому +1

      I love mr.beast! He should totally do this too

    • @namedyukinne4398
      @namedyukinne4398 5 років тому

      I cringed

    • @grumpy8670
      @grumpy8670 5 років тому +1

      Mr. Krabs it was patched he probably tried

  • @BallerArtz
    @BallerArtz 6 місяців тому +1

    Thanks bro! The first 2 days of doing this routine already gained me 1/2 an inch probably because I am at my growth spurt peak.

  • @madhavirao4759
    @madhavirao4759 4 роки тому +1709

    May God help me to gain my height and give me strength for all the exercises do regularly 🙌❤
    And the one who is reading this comment To him/her also 😸

    • @zaingaming6594
      @zaingaming6594 4 роки тому +19

      I also want to grow my height I am 11

    • @Sam-tx4jz
      @Sam-tx4jz 4 роки тому +2

    • @frstarz
      @frstarz 4 роки тому +12

      @@zaingaming6594 i am 4'11 and I'm 11 :(
      I don't want to be so tall though 😂
      Idk why i said 4'4 i was actually 4'10 that time or like 4'9.

    • @beep.boopwall
      @beep.boopwall 4 роки тому +6

      @@frstarz are you a girl or a boy?
      the average height of an 11 yr girl is - 4’11
      the average height of an 11 yr boy is - unknown sorryheyrhdjsw

    • @dudeoftnt1280
      @dudeoftnt1280 4 роки тому

      I'm 1:83, it's enough for 15yo

  • @Flink_IITG
    @Flink_IITG 3 роки тому +1128

    I can become 1 inch tall in one minute by wearing a pair of shoes

  • @seaflcwers
    @seaflcwers 3 роки тому +460

    “Hang for 45 second”
    Me: Closet here I come! *proceeds to break closet bar*

  • @gracecababa9483
    @gracecababa9483 2 роки тому +8

    I hope I could grow taller with these, thank you for sharing your tips

  • @twighlightstar1599
    @twighlightstar1599 3 роки тому +778

    Me in lock down just trying to grow so when I go back to school I'm different 😂

  • @thebeastincarnate90
    @thebeastincarnate90 4 роки тому +251

    The music feels like i'm in a wedding. 😂

    • @JJ-lj5wz
      @JJ-lj5wz 4 роки тому +1

      Facts what the hell 😂😂😂

    • @_mad_dog_9797
      @_mad_dog_9797 4 роки тому +1

      He could’ve added different music but instead he had to be lazy and add wedding music

    • @DeeK1992
      @DeeK1992 4 роки тому +3

      Poopoobut79 poopybut its good though

    • @primozic_yt9233
      @primozic_yt9233 4 роки тому +1

      Fr😂💀

    • @fortnitepolar8466
      @fortnitepolar8466 4 роки тому

      Same

  • @alinanaqshbandi1912
    @alinanaqshbandi1912 4 роки тому +94

    If I can't lose my weight I'll just try to increase my height.

  • @TheH2O806
    @TheH2O806 2 роки тому +2

    I love you man it WORKED!

  • @Bbewwfangirlxoxo19
    @Bbewwfangirlxoxo19 4 роки тому +888

    Who else is here cause their younger sibling is taller:(

    • @rocsenapabon2062
      @rocsenapabon2062 4 роки тому +66

      Bro I know how much painful it is😭😭

    • @macbelabat6245
      @macbelabat6245 4 роки тому +31

      Ya so uncomfortable in pictures

    • @preanabaniya2788
      @preanabaniya2788 4 роки тому +15

      I don't have siblings but smaller than me in age in my hometown all are getting taller

    • @ben-ben2366
      @ben-ben2366 4 роки тому +17

      Yeah my younger brother is almost the same height as me and still hes growing. Wanna watch this video to out grow him, hope it works.

    • @Crxticxlll
      @Crxticxlll 4 роки тому +15

      Yo I’m 12 and my 10 year old sister is taller than me 😤

  • @zahandozawarudo6604
    @zahandozawarudo6604 5 років тому +1349

    How to Grow Taller
    Step 1: Genetics

    • @captain6374
      @captain6374 5 років тому +36

      Shaniqua Monique went from 5'6 to 5'8 in since 2019 and i'm 15
      Hell yeah i started to drink milk and other healthy foods :D

    • @zahandozawarudo6604
      @zahandozawarudo6604 5 років тому +38

      Shaniqua Monique didn't ask for your opinion but okay

    • @thundertv1431
      @thundertv1431 5 років тому +10

      Shaniqua Monique milk doesn’t do any good for height it just makes you really fat and plus you’ll just look like a grandpa

    • @captain6374
      @captain6374 5 років тому +35

      J CityTV i got 2 inch higher in 6 months drinking milk
      Maybe it's bad for your asshoe but it's good for us
      Don't think everyone is you

    • @klutchboi3266
      @klutchboi3266 5 років тому +3

      @@captain6374 Dude maybe you did something wrong when you measured yourself the first time or someshit.

  • @amzarr2527
    @amzarr2527 4 роки тому +658

    me: I'm gonna do this everyday! next day, me: nah I'm lazy
    -
    -
    i grow a lot but not by strecthing maybe tho but i drink a lot of milk sleep 8-9 hours and eat a lot and always stay active so im quite happy but i sometimes streched for 21 days didnt do anything so just eat a lot and stay active any do strecthing

    • @utoresa5193
      @utoresa5193 4 роки тому +19

      Eventually it will lead to injury.
      Use it to straighten the spine but not completely as that's unhealthy and use it to elongate and strengthen muscles attached to vertebrae or support the spine.
      Stretching can make you taller but it's tricky

    • @psylmao167
      @psylmao167 4 роки тому +14

      @@utoresa5193 thank you man, i really didn’t know that it can lead to injury cause i haven’t been doing stretches for months

    • @xaulify3099
      @xaulify3099 4 роки тому +13

      @Guillotine No one asked for you to talk either but you did.

    • @ebaywizard2414
      @ebaywizard2414 4 роки тому

      @@xaulify3099 again nobody asked you to coment

    • @MAHEATShell
      @MAHEATShell 4 роки тому +8

      @@ebaywizard2414 again no one asked you to reply

  • @ryder4891
    @ryder4891 9 місяців тому +4

    back in early 2021, i was 5’2 and i used to do this video and i grew 2 inches in like less than a month, i grew from 5’2 -5’4. i was 13 at the time i never did the hanging part because i don’t have anything to grab n hang on. but now i’m 16 and now i’m 5’7 and i’m gonna try this again hopefully get to 5’10. i’ll update if it has worked again for the 2nd time

    • @thefriedpotato11
      @thefriedpotato11 8 місяців тому

      Did it work?

    • @ryder4891
      @ryder4891 3 місяці тому

      @@thefriedpotato11yeah it seems like it did, because now i turned 17 and i’m 5’8 i feel like i grow 1 inch every year. i don’t think my growth spurt hasn’t started yet,

  • @peynnep6483
    @peynnep6483 6 років тому +305

    now you need to make a: how to shrink 1 inch smaller

    • @peepeepoopoo1621
      @peepeepoopoo1621 6 років тому +11

      14 Demon Jaggers take of ur Shoes

    • @TkGz
      @TkGz 6 років тому +9

      cut your hair.

    • @bluecyanide411
      @bluecyanide411 6 років тому +9

      14 Demon Jaggers grow old

    • @devgupta0804
      @devgupta0804 6 років тому +1

      LOL can u sub me?? and i dont have to sub to u?

    • @voidrun2759
      @voidrun2759 6 років тому +1

      Do the opposite of this video.

  • @imaletyouknow3716
    @imaletyouknow3716 5 років тому +396

    This video.....
    Genetics: Am I a joke to you?

    • @benromeromontoya9493
      @benromeromontoya9493 4 роки тому +6

      ImaLet YouKnow it does make you taller but it’s only the height you lose in the morning since you are taller in morning because gravity isn’t affecting your body.

    • @kdgkingston4307
      @kdgkingston4307 4 роки тому

      80 percent is genetic and 20 percent is what u do

    • @basketballwow9279
      @basketballwow9279 4 роки тому

      Bruh Genetics is only 60-80% So If you should be 6'7 your Genetics will Give you only 5'11 and the other 7 inches from healthy food and enough sleeping and exercisising

    • @thomasjohnson4987
      @thomasjohnson4987 3 роки тому

      @@basketballwow9279 lol tahts not what they mean by 60-80%

    • @basketballwow9279
      @basketballwow9279 3 роки тому

      @@thomasjohnson4987 Ya probably my comment was a year ago but can you explain it to me

  • @Lockout469
    @Lockout469 4 роки тому +1333

    Sup guys im 19 and 5'8
    Goal Height: 5'11
    Im gonna do this for 30 days and see if I grow. So far on day 3. If you guys want me to update every 10 days let me know. Wish me luck. 👌🏿
    Day 10: I grew half and inch! For the next 10 days Im gonna stretch morning and night to see if I grow any taller. See you guys till them 🥰
    Day 20: Sorry for not updating in a while but the reason was because I didnt do the stresses a couple of days and I also mostly did it once a day and sometimes twice a day. To my suprise I still actually grew another half inch. Im actually 5'9 now. Im gonna be honest I feel like I stunted my growth in my early teens cause I was extremely fat and unhealthy. This summer I lost 30 pounds and too vitamin d supplements, magnesium supplements and pottasium supplements to make my muscles and bones stronger. Also I did everything in my power to raise my testorone. Also something to note if you are fat you have my estrogen as well. I will be doing no fap to increase my testerone even more to see if I can continue my growth. So far current height: 5'9 I will update in the next 10 days 😤🔥

    • @gauthierwagner3365
      @gauthierwagner3365 4 роки тому +86

      Dude I’m 18 and I’m 5’7, we should do this together!

    • @Lockout469
      @Lockout469 4 роки тому +45

      @@gauthierwagner3365 By all means man I know we gonna get taller we just gotta belie ve it 👍

    • @yourmother-he9uj
      @yourmother-he9uj 4 роки тому +41

      good luck just a reminder you will stop growing at around 18 for a boy and for girls 16 so yeah do it before u stop growing 👍
      For those asking yes I did edit this.

    • @erin1630
      @erin1630 4 роки тому +7

      Remind me when he updates us

    • @akashhh9319
      @akashhh9319 4 роки тому +29

      i’m 16 and 5”7 can i do it?

  • @hms5915
    @hms5915 9 місяців тому +15

    Thank you bro i did this for 3 days i went from 5’11 to 2.5km

  • @Jajae-nn9mt
    @Jajae-nn9mt 4 роки тому +182

    3:40 “doublechin it”
    Me: Ah so I don’t have to do anything there

  • @flyyrich
    @flyyrich 5 років тому +625

    Plot twist ... he was wearing timberlands for the results

  • @oldmonk5299
    @oldmonk5299 4 роки тому +262

    So far this is my 10th video for height growth lying on my bed 💔

  • @VNTornada
    @VNTornada 2 роки тому +2

    I am 1.85 watching this just cuz I like the way pigmie explains stuff, I used this experience long ago from apps, usefull

  • @talhaohshit6289
    @talhaohshit6289 5 років тому +42

    Makes a video : How to grow 1 inch tall in 5 minutes
    > Is already tall

  • @lilfiggy812
    @lilfiggy812 6 років тому +149

    "Bend ur knees for the thumb nail" why?"JUST DO IT" "ok now stand on ur tippy toes",wtf, "do u want views or not?"

  • @carlosgonzalez9575
    @carlosgonzalez9575 4 роки тому +368

    I’m currently 5’4 and a half and I’m 14 I’ll keep u updated in a 1 week
    -week 1 5’5

  • @ItzRyanL
    @ItzRyanL 22 дні тому +2

    Gender: Male
    Age: 18
    Current height: 5’5
    Goal: 6’0
    I exercise moderately 3-4 times a week plus a few stretches.
    Please remind me to update my status :)

  • @weiying688
    @weiying688 3 роки тому +224

    This is actually real I’m 154 cm and i did this like 2 times in one week and I’m 156 right now this is good cause I’m being bullied for my hight am 15 years old and I’m so short if your sort to don’t forget to do a comment here and your apart of :the shorty gang : 😹

    • @e___0220
      @e___0220 3 роки тому +5

      really??????????????

    • @weiying688
      @weiying688 3 роки тому +5

      @@e___0220 yep

    • @blessed6477
      @blessed6477 3 роки тому +1

      Gender?

    • @weiying688
      @weiying688 3 роки тому

      @@blessed6477 boy

    • @blessed6477
      @blessed6477 3 роки тому +4

      @@weiying688 well it's your growing age height will increase naturally, try to do more of these ur height is actually less and take protein in gm as much ur body weight in kg I have boys in my class 6'1 15 too. I am also here to increase height but unfortunately there r real low chance coz girls after 15 don't grow .

  • @gordrubio593
    @gordrubio593 5 років тому +342

    I messed up!! i accidently did this for an hour and i am now 3 inches taller! please do another video with instructions on how to reverse it.

    • @Digz635
      @Digz635 5 років тому +3

      If your three inches taller now how tall where you when before you grew

    • @maremaralte5939
      @maremaralte5939 5 років тому +1

      😂😂😂😂😂😂😂😂😂

    • @gymhard777
      @gymhard777 5 років тому

      Realy how many day u did

    • @abhishek_9671
      @abhishek_9671 5 років тому

      oOo really !!! Pls tell me it really works in few mins or how many days we need to do it.??

    • @lucaslamacchia2006
      @lucaslamacchia2006 5 років тому +8

      Abhishek Sadakale it’s a joke you lobster

  • @MultiLioNik
    @MultiLioNik 6 років тому +577

    You too can get an inch taller
    But you gotta focus

  • @woll7785
    @woll7785 2 роки тому +2

    Wow, I thought it was fake but then I tried it and it actually works! I grew 1.5 inches. Thanks

  • @emzi_nugget2296
    @emzi_nugget2296 3 роки тому +204

    Guys! This 100% Works, I tried it not once but twice, if you do all the things correctly (even though I didn't exactly hang for 1 minute, I stopped a bit to relax my hands and got back up), then I promise you that you will grow a inch aka 2.5 cm. Do it morning and night to improve it and you will be SO TALL, I PROMISE!

    • @saumyapathak8362
      @saumyapathak8362 3 роки тому +6

      Pagal 🤭

    • @rshade4712
      @rshade4712 3 роки тому +11

      Okay I’ll try too .. IM SP EXCITED TO GROW

    • @rshade4712
      @rshade4712 3 роки тому +4

      @esra bilgic (halima sultan) pagal means crazy,fool in Hindi

    • @PriyankaSarkar-kv2bf
      @PriyankaSarkar-kv2bf 3 роки тому +3

      @i am an army blink 😘😍 I guess army and blink r everywhere, especially army who r shorter than jimin

    • @davidpablomirand
      @davidpablomirand 3 роки тому +2

      I did it right but I didn’t grow at all 😔

  • @invisibledreams6941
    @invisibledreams6941 4 роки тому +314

    I had to go to the kids park just to hang for 45 secs. It was so embarrassing LMAO.
    It was worth it tho, I grew 2 inches tall after doing the exercises.

    • @ashwathaditya1072
      @ashwathaditya1072 4 роки тому +8

      In how many days did you grow two inches? Is it permanent or didyou become the same again?

    • @invisibledreams6941
      @invisibledreams6941 4 роки тому +24

      @@ashwathaditya1072 For me it took about a week to get tall. If I'm not wrong, it may vary from person to person. And of course it is permanent, but you probably will have to do physical exercises everyday to maintain this height.

    • @ashwathaditya1072
      @ashwathaditya1072 4 роки тому +8

      @@invisibledreams6941 does it work for 16 year olds? What's your age?

    • @invisibledreams6941
      @invisibledreams6941 4 роки тому +10

      @@ashwathaditya1072 I'm 15 so it might work 16 year olds too.

    • @ashwathaditya1072
      @ashwathaditya1072 4 роки тому +1

      @@invisibledreams6941 Ok

  • @omniviizion5902
    @omniviizion5902 4 роки тому +42

    How to actually grow taller
    -3to 5sets of 3-4-5 pull ups (tricep pull ups not bicep pull ups)
    -Touch toes with straight legs. Straighten your legs as far as u can for 30 seconds
    -Hips flexors
    -Bridge stretch
    Hope it helps 🤗