Feel-Good Yoga | 20 Minutes | Easy-Going, Chill Practice
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- Опубліковано 18 кві 2023
- Hey, ya'll! Today's video is a 20 minute FEEL-GOOD YOGA practice. This practice is mellow & we aren't doing very many standing postures so, it's a chill practice that you can do whenever! Be sure listen to your body & come out of any poses that are uncomfortable. Don't forget to like, share, & subscribe. Hit the link below to learn more about my membership if you'd like access to longer videos. I also have a link to where you can purchase Black Yogi Nico Marie merch. Thank you for watching! PEACE & LOVE!!
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Music:
The Sleeping Prophet - Jesse Gallagher
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Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste
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DISCLAIMER:
As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you. Always consult your doctor about any physical activity.
Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.
Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.
All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico.
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So grateful for all your quality content Yogi Nico!
This was a great yoga stretch and practice. I really enjoyed myself, nico ❤
I need a chill vibe today 🧘🏾♀️😌
NNIICCOO!!!THANK YOU AGAIN AND EVERY TIME!!!!
yes!!! feeling calm, and nice, and happy!❤
I love you and your yoga practices you always know how to bring balance to anyone practicing yoga never making me feel like I'm not good enough to be doing yoga, I am forever grateful for you and so internally grateful that you found your purpose and are continuing to share it with the world thank you so very much
Love watching anything you upload..I can't lose ..much love🙏🙏🙏
feels good! These gentle ones help Me get on the mat when I really don't feel like it. Thanks Nico!
knocked out 5 miles this morning and this was perfect right after!
followed this video today at the park by a stream. so peaceful ❤
That was a perfect grounding practice for Earth Day. Thank you!!
A blessing just hit my feed y’all, I’m about to knock this out while it’s still early ✨ ✨
Thanks Nico :) was at Coachella this weekend and thought about how cool it’d be to have u as a yoga instructor at the campgrounds
So much peace brought to my morning thanks to your practice! Appreciate you
And I’m feeling good… love, peace and gratitude Nico 💜♾
Same to you!
Just what I need today. Thank you Nico Marie!
Happy 420 yallllllll
I calm relaxed and safe!
Happy 420 to you too!
perfect practice to wind down the day. i feel so relaxed and at ease. i always feel so beautiful after seeing what my body is capable of using your practices. thank you nico :)
Feel happy and relaxed after this practice🙏💛✨ Thank you
this is my new favorite morning practice ❤ thank you so much Nico!
Sweet! Refreshed my spine. Blessings on blessings 💞
Thank you! I feel so much better!
Lovely calm practice, thank you Nico!❤️
I definitely enjoy this yoga 🧘♀️ workout ❤❤
Just finished running and this was exactly what I needed, thank you!🤍
Love the easy flow, def needed after a labor heavy weak 💛🌞
Oh you are wonderful! This was perfect for me today, thank you!
Lovely. Thank you.
Namaste ✨🤸🏽✨
Loved this chill session.
OMG, this was exactly what I needed today! Thanks Nico!! 😃✌🏾
Thank you Nico!
Nico! This was the perfect flow!
Thank you so much sister 💚
This was lovely cause downward dog be putting me in my place 😮💨😂
❤❤❤❤❤❤❤ just what I needed. Namaste
Loved this~ This was one of my favorites
so peacful and grounding i absoloutly loved this
❤❤ it was wonderful! You are a great teacher.
Thank you for this wonderful flow!
Thank you, Nico
Peace and Love!
Love it Nico ! Thank you
wonderful video! my friend at work recommended you and im so glad they did! i loved the bit about thanking yourself for self care and practice at the end of the video too! really helpful :-)
Yesss i enjoooyeeeeddd itttt love them lower back poses that make it pop😌
So satisfying!
Beautiful I love it! Namaste💚🦋
I do feel nice, calm and happy
Will be doing today and it's right on time. Just lost a good friend very suddenly yesterday to a massive stroke.
My condolences, I will be praying for your healing ❤️🩹
@@Staysea_Lace thanks so much. I'm just so in shock I can't even cry.
So sorry for your loss.
I'm so sorry for your loss.
Sending my love 🫶🏽
Was really great to practice this one more mindfully 😊 also enjoying very much your 30 day yoga challenge that is actually helping me make yoga a true daily habit 🙏🏻🙏🏻🙏🏻 thank you so much
Started my Sunday morning off right with this practice!🙏🏾🔥
loveeee this
Absolutely loved this ❤ first time I practiced with you :)
This was very helpful for me.
So gentle, grounding, very relaxed. Thank you so much for your yoga blessings.
Loved this practice! Thank you 💜💜💜 with chronic pain, this pace is my jam! 💜
Amazing as always Goddess Angel ❤
Thank You Nico!!!! I've been searching for someone I can follow Yoga with and I believe I've found it in you!!!☺ I was introduced to Yoga back in maybe early 2000s the show Yoga Zone.... Your style of explaining the breathe and poses is what drew me to you because of the familiarity with Yoga Zone. I'm so happy I have my new Yoga Teacher. Please dont change your style of teaching!!! I am exited to join your Channel and back into Yoga again ☺
Thank you🖤✨
It was amazing, thank you 💛
Merci pour cette session. Je me sens plus détendu
Right on time thanks Nico!! Now I’m ready to go draw on some humans lol
Thank you ❤
Did this after smoking a joint on 420--phenomenal experience.
This was great😊
Feel good indeed! I'm feeling so relaxed. Thank you so much, Nico, for this much needed practice. On time once again.
So glad you liked it!
I do feel good 😊thank you
Loved it! I recently discovered you and feel so blessed! Your videos are exactly what I wanted and needed 🥰💕
Love it love you RIGHT ON TIME
Really nice!
I was feeling stressed and this practice helped me to feel a lot better.
thank you
I enjoy your smooth guided motions. I’m looking forward to becoming.a member.
🙏🏽🙏🏽🙏🏽
This was beautiful! Today is my rest day of a deload week and this was just what I needed. I feel so amazing! Great way to start a day.
Thank you sista 💕💕💕💕 this was needed ! God bless you
exactly what my soul and body needed. thank you so much nico, you make my days better.
I do much you loveself-care love yoga the last yoga session for me the amount of April since I’ve done all of my yoga sessions right on back
Exactly what I needed today ❤
Thanks!
Thank you so much!
❤❤❤❤❤❤❤
💛💛💛
Feeling Good On This 4/20 ✨🌟🌿🍃💨🔥😎🙌🏿 This Was An Amazing Add To My Divine High ✨😎🙌🏿 Thank You Nico! It Was So Relaxing !
¡Gracias!
Thank you!
Appreciate you 🤎✨
❤❤❤
I did a 10k yesterday and my hips are not happy. This was a great recovery.
Glad it helped!
❤️👍🏾
super
Peace and Love!
This was an incredible! such a perfect post-run stretch. thank you!
Thank you ❤