Full Body Warm-up \ Free Hand Exercises \ Easy Workout \ FDS \ Harshita Agrawal \ Rahul Raj
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- Опубліковано 6 кві 2020
- #SEEKHEGAINDIA #ONLINECLASS
MAT WORKOUT PART-1 : • FULL BODY MAT WORKOUT ...
MAT WORKOUT PART-2 : • FULL BODY MAT WORKOUT ...
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Hello Everyone..
We are back again with a half-an-hour full body workout routine for you all.
This video is especially dedicated to all the Fitness Candidates of our academy, and for all those people who are not able to keep themselves fit in this difficult lock-down and are putting on some extra weight everyday..
This is a sincere request to all that please please take out atleast 30-40 mins from your busy schedule and start working on your body..
Health is Wealth.
No Copyright infringement intended . Music is not owned by me .
Credits-
Produced by Claus-Robert Kruse & Ulrike Hagemann for OH YES! MUSIC
Composer: Claus-Robert Kruse/Ulrike Hagemann
Publisher: OH YES! MUSIC/Hanseatic MV
Music link- • THE GYM BEATS "10 Minu... - Розваги
That's good 👍 exercise for my health..
.
Exactly the video I was looking for. Thank you.
Its amazing how many moves the human body can actually make ,,,i used to do a lot of body building with dumbells, but now im getting more enjoyment from doing thes6free hand movement's
Dont just read comments ... it is really an amazing exercise 😍 ... give it a try ... you will surely feel more energetic..
व्यायाम लय भारी
it was the first exercise ek dam kiraak mere hallat kharab kar de... i will try this one more time thoti bacchi ko he aisa laga bade ku kya hota ke...
Mam mujhe app ki experience kamal hi Kamal ki h mam main to app ki fan hi ho gyai app ki experience Kamal ki h mam 🤗🤗🤗🤗🤗🤗🤗🙂🙂🙂☺️☺️🙂☺️🙂🤗☺️🙂🤗☺️🙂🤗☺️🙂🤗😍☺️🙂🤗😎☺️🙂🤗😍☺️🙂🤗🤗😎☺️🙂🤗🤗😍😎☺️🙂🤗🤗😍😎☺️🤗🤗🤗😍😎☺️🙂🙂🤗😍😎☺️☺️🙂🤗😍😎☺️🤗🤗🤗😍😎☺️🤗😍😎😎😎☺️🙂🤗🤗😎😎😎😎😎😎😎😎😎☺️☺️☺️😎😍☺️😎😍☺️😎😍☺️😎😍☺️😎😍☺️😎😍☺️
Namaz ( salah/prayer ) is the best exercise for everybody especially beginners ❤️ Alhamdulilah . Try it 5 times a day
Thank you 😊
@@harshitaagrawal8849 Exercise Aap kar Rahe the ? Starting pr Name To Same Ha?
@@mdtaherkhan6856 yes
Thanks
You are best
Thank you 🙏
Nice mam exice wow body fit and healthy
Thank you very much Didi 👍👍👍👍👍👍👍👍👍👍
Good exercise
Thank u for making this video 😁😁😘😘
Thank you so much
Good exercise to keep fit
Amazing exercise♥️♥️♥️
the best guide
Ok
Memalani follow avutanu nenu
A Bala exercise daily korti hu bout efftive hai thanks maa
Help full video
Quality UA-cam 🌹❤
Thanu
Super warm up great mam
Super very nice wow fantastic
Nice
The moment you realise that you are special you start taking care of yourself and that leads to maintenance of your body and soul.....thanks to have mentor like you around who always guide in doom. A healthy mind lives in a healthy body....you are making this proverb true for the world....keep it up and all the best for your commendable work.....
Exercises : ua-cam.com/video/lWFPp0oYrhU/v-deo.html
Wow
@@TapasDas-sw2sw Thanks
Thank you tons for such a motivation ❤
Mam bht atsa
Most help full exercise...
Amezing excellent exercise i will tired only 5 minutes thanks for this video
I just have started the full body exercise from today, feel very energetic.. thank you so much..❤️
Thank you 😊
Duck's🌹🌹🌹🌹🌹😤😤😤😤
@@harshitaagrawal8849
Good Exercise..😍😍
Amazing exercise ....👌👌
Excellent dear।।khub valo ❤❤❤
Wonderfull
Darun darun khub sundor performance.music ar janna aro besi enjoy korlam.
It's too nice
Thanku
It is the best idea for full body exercise👌👍
Very nice 👏👏❣️🥰😘
Maine first time dekha h yeah video... Mujhe bahut acha laga.... Lakin itna sara kr pana thoda sa muskil lag rha h.....
Aap jinta kar paoge utna he karo..dhere dhere sara steps or exercise karna
Thanks so much
Nice very
I appreciate for the free hand exercise. Thanks a lot for the video. I like it.
I do follow your exercise regularly because of good job for health. Thanks the most beautiful girl. May God bless you.
Thank you mam
Fine
Super
Wonderful
Really wonderful 🧘♀️🧘♀️🧘♀️👍🏻👍🏻💚🧡💙💜❤😊😊💝
Thank you so much mam...your guidance is amazing ❤️
Good exercise full body keep fit wow
Plz like
Superb sis❤️🥰
Excellent ❤
Thanks di 😇😇😇😍😍😍💘😍💘
Wow
Amar kache video ti bhalo legeche.
Bahut sundar
Amazing Exercise ❤
Very is to do.. nice
Mam this body work out helped me to keep my body fit,thank you so much mam.👏😀😀
You're most welcome 😁 keep working out and be fit... A few more videos are uploaded on our channel.. check them out as well.. nd link for mat workout videos are given below in the description box
🙏🙏🙏🙏🙏🙏🙏🙏👌👌👌👌👌👌👌👌👌👌👌
Thank u maam
thanks for this video
Didi thank you so much aapki in exercise ki chalte mujhe school mein first prize milaya exercise tankx very much 🥰😍😙😚
You're most welcome Miss Muskan ❤️
Want to stay fit. Will try to do these exercises. Thanks a lo lot madam
Exercises : ua-cam.com/video/lWFPp0oYrhU/v-deo.html
Do every day ... Thank you ❤️
Great excercise to keep your body healthy and fit👍thanks for that....
Darun
I am coping your steps during the exercise . Kindly make videos in such a way that a viewer can copy you during exercise
Very good exercise for good health
Good exercise to keep up body fit and healthy .
Yes
Right
Write
Thank you so much ❤️
Thanks for this video 💪
Nice 👌
😇😇
😎😎😎😎😎
Very good 👍👍👌👌
Hardik. Dahiya
Thank you
Hi
Very nice 👏
Following
any progress?
It is very easy .thanks
Good workout
Bahut Execises 👍👍
Khub khub sundor didi
Excellent
Amezing exercise thank you so much
Nice madam
Very nice ji
Amazing❤️❤️ exercise ...
Aur Aisa exercise Hamen chahie❤❤❤❤❤❤❤
Very nice mam, God bless you
एक्स एक्स
Video is beautiful... I love it.
Very nice 😊😊
👌👌👌👌👌👌👌
Madam do full sets with the audience, then only it's effective
This workout has helped me a lot... thank you mam❤️
Wholesome
Spcyike upakaram akum for thanks