I Am Very grateful , Very grateful for you and All your sweet precious babies, everything that you do . I'm so sorry that I couldn't make it to the end. I misjudged myself , thinking I could do intermediate, forgetting that I Am disabled. I make this mistake a lot , because I don't Want to be disabled, I Want to be as good as I used to be- before I got sick. But , I am Not giving up . I'm going to keep trying-to do as much as I am possibly able . And, I Will return to this practice . Love you so much , blessings to you forever and always. 🧘🏼♀️🙏🏻🕉☀️🌳🍂🍁🍃🍂🍁🍃🍂🍁🍃🌸🌻🌸🦋🐞🦋🐦🎶🎶🎶😘😘😘❤️❤️🩹❤️🐶🐾🐈⬛🐈🐈⬛🐈🐾🐾🐾❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️❤️❤️❤️♥️♥️♥️❣️❣️✨️✨️✨️✨️✨️
Thank you so much for this minimal cues practice. My dog just passed away, and I've been avoiding staying alone with my thoughts, but this was a moment I really needed. Thank you, Kassandra, for being with me in all my happy and sad moments. This community makes me feel safe and not alone.
Another amazing class. Thank u from the bottom of my ❤ for providing us with these free classes. My anxiety doesn't care much for in person and many people just simply cannot afford them. You are changing people's lives including mine❤
Wow! that was heavenly ❤ I usually prefer the instructions for how to do poses correctly, but doing this minimal cues practice has made me realise that after a few years of regular practice with Kassandra I am able to get in and out of the poses myself 😊 Super grateful to Yoga With Kassandra for helping me become a yoga enthusiast 🙏 The more grateful I am the more beauty I see... So true ❤
I only recently moved from beginning level classes to intermediate level classes. I felt a little uncertain about doing a minimal cues class, but I wanted to give it a try. I am so glad I did. I was able to flow and transition through the poses just fine! This has helped me feel more confident in my practice. I am looking forward to continuing to elevate my practice. Of course, this flow was wonderful and felt so peaceful. I absolutely loved today's affirmation too. I felt a swell of gratitude when I heard it and I'm going to carry that with me. Such an amazing feeling. I do have a lot to be grateful for and there truly is beauty all around me. Kassandra, thank you. Truly. I do one of your videos almost every day. Since doing yoga, my mental health has improved dramatically and I feel so much more at peace in my everyday life. You are truly a wonderful teacher. After seeing how wonderful your yoga classes have been for me, even my husband has started to do yoga with you too! Thank you again, from both of us.
It's great to have something intermediate with all the beginner workouts here on UA-cam. And I like fewer cues, so I can focus on my version of the poses.
Absolutely love the minimal cues. For me, it’s the way yoga is meant to be done. Enjoyed even more the 5 breath postures. Very much appreciated and look forward to more. Thank you.
I've learned so much from your videos that your minimal cues videos are easy for me to follow. Doing yoga with you has made my life better. Thank you for that.
Absolutely beautiful flow! Perfect pace, completely effective, hit every area , I feel great. Peaceful and Grounding. Love the minimal cueing classes. ❤
Kassandra...I am grateful for you and the beauty and calm that you bring to this world. I just finished this class and it was so wonderful, I didn't want it to end! The poses, the flow, the music, all beautifully done. Thank you so much for providing us with this channel. ❤️ 🤗🧘
Thank you very much Kassandra! I've done this flow in the field surrounded by the forest while my dog was walking around on her own. It's given me so much pleasure. The world around is so beautiful! And so are you! I'm truly grateful for your videos!
Thank you so much. Another great class. I enjoy your instruction but this was very nice. Love these classes so much. Thank you Kassandra for bringing them to us.
Thanks Kassandra, I 🎉really enjoyed this. I think of myself still as a beginner yogi, but this practice showed me I've advanced! I'm grateful for your thorough and precise teachings!
This is my 5th time working out with this video, so love it Kassandra,you shine as an awesome teacher+instructor now❤I have watched you grow for a few years now(working out with your videos....TY so much for giving us some of your talents and expertise ❤
Thank you for this lovely flow Kassandra! I’m am SO grateful for all the love and abundance of t8me and energy you share with us ✨✨✨ Also, the beauty is shin8ng bright through you, YOU ARE GLOWING! 💓💓💓💓
Always grateful for your gentle, thoughtful and effective practice. Been doing yoga with you since I discovered you five years ago. Thank you, Kassandra!
I've been practicing with you for almost a year now. I started with the 30-day yoga movement challenge. I can say by far, this is your best intermediate minimal cues. Thank you so much for sharing your gift with us, with the world.
Thank you so much for this minimal cue class. I usually take all classes with proper instructions but this minimal cue class is really amazing and healing one . I had several headache for somedays and was unable to get rid of it, but after doing this sequence my headache has gone. Feeling too much calm,relax and rejuvenated. Thank you so much ❤ Would love more classes like this 🫶🏻
On holidays in France I practiced with you under the blue sky on an open spot in a forest. Indeed, so much beauty and so much to be grateful for. Thank you, Kassandra.
What a beautiful practice ❤minimal cues with music are my absolute favourite! Thank you Kassandra, you are fantastic. You have made me fall in love with yoga 3 years ago and I haven't stopped😊
Kassandra, I’m so grateful for your sessions. I’ve tried other YT practitioners but you speak to my soul. Thank you for putting them out into the world. I’m normally more than happy to listen to your cues but this vid was a nice change - it felt extra peaceful and I was more mindful of my own thoughts. I watched your grief practice last week. I’m so sorry about Cleo. My heart goes out to you. Please don’t apologise to us for your feelings. Grief simply means love is present and nobody should apologise for love. Sending love and light 💕🌟
I don't usually leave comments, but I felt I needed to today. Thank you for this practice, I needed to be alone with my thoughts this morning. I feel grateful, I see beauty 🖤
Absolutely beautiful flow with mantra (loved this addition!). Much gratitude for you, your calm voice, gentle music and clear vision. You are my favorite yoga instructor and I look forward to more 30-40 minute minimal cues. Love and light to you. Namaste.
What an awesome minimal cue practice. And a meaningful affirmation which makes one think and thankful of what this body allows you to do. Thank you Cassandra.
I just love your Minimal Cues classes! So glad I could practice outside with my cat and some sunshine ☀️😻. Loved the transition from Splits to Pigeon! Don’t think I’ve ever done this. 🤔 Thank you so much, Kassandra ❤
The more grateful I am, the more beauty I see. 🌻🌻🌻🌻🌻
Trying!!!! :)
Needed this flow and this quote so much today - Healing...Thank you :)
❤❤
I Am Very grateful , Very grateful for you and All your sweet precious babies, everything that you do . I'm so sorry that I couldn't make it to the end. I misjudged myself , thinking I could do intermediate, forgetting that I Am disabled. I make this mistake a lot , because I don't Want to be disabled, I Want to be as good as I used to be- before I got sick. But , I am Not giving up . I'm going to keep trying-to do as much as I am possibly able . And, I Will return to this practice . Love you so much , blessings to you forever and always. 🧘🏼♀️🙏🏻🕉☀️🌳🍂🍁🍃🍂🍁🍃🍂🍁🍃🌸🌻🌸🦋🐞🦋🐦🎶🎶🎶😘😘😘❤️❤️🩹❤️🐶🐾🐈⬛🐈🐈⬛🐈🐾🐾🐾❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️❤️❤️❤️♥️♥️♥️❣️❣️✨️✨️✨️✨️✨️
LOVE the quote , I'm going to post it on Facebook .✨️✨️✨️
Thank you so much for this minimal cues practice. My dog just passed away, and I've been avoiding staying alone with my thoughts, but this was a moment I really needed. Thank you, Kassandra, for being with me in all my happy and sad moments. This community makes me feel safe and not alone.
I'm so very sorry for the loss of your sweet dog. Sending you many prayers and hugs ❤
I'm sure your dog felt so so loved 💌 know you are never alone, sending love
Love and hugs…..❤
I'm so sorry for your loss ❤
Outside of my family, my two favorite things are dogs and yoga. I am grateful you have yoga to help comfort and heal your loss🐾❤
One of the best minimal cues classes in your channel. Please have more of these 30 min intermediate classes❤❤
That was really good, though I do like having the cues in Kassandra's soothing voice xx
I would love a whole hour !!
Agreed ❤
Adding my agreement to this! Would love more of these in half hour to hour length. Thank you, Kassandra ❤
You know what I'm grateful for?
Kassandra yoga ❤
Another amazing class. Thank u from the bottom of my ❤ for providing us with these free classes. My anxiety doesn't care much for in person and many people just simply cannot afford them. You are changing people's lives including mine❤
Mine, too! grateful!
Wow! that was heavenly ❤
I usually prefer the instructions for how to do poses correctly, but doing this minimal cues practice has made me realise that after a few years of regular practice with Kassandra I am able to get in and out of the poses myself 😊
Super grateful to Yoga With Kassandra for helping me become a yoga enthusiast 🙏
The more grateful I am the more beauty I see... So true ❤
I only recently moved from beginning level classes to intermediate level classes. I felt a little uncertain about doing a minimal cues class, but I wanted to give it a try. I am so glad I did. I was able to flow and transition through the poses just fine! This has helped me feel more confident in my practice. I am looking forward to continuing to elevate my practice.
Of course, this flow was wonderful and felt so peaceful. I absolutely loved today's affirmation too. I felt a swell of gratitude when I heard it and I'm going to carry that with me. Such an amazing feeling. I do have a lot to be grateful for and there truly is beauty all around me.
Kassandra, thank you. Truly. I do one of your videos almost every day. Since doing yoga, my mental health has improved dramatically and I feel so much more at peace in my everyday life. You are truly a wonderful teacher. After seeing how wonderful your yoga classes have been for me, even my husband has started to do yoga with you too! Thank you again, from both of us.
This is beautiful ❤
Delightful! Another vote for more minimal cues practices :)
Always enjoy these minimal cues classes - easier to concentrate and focus on each pose.
Thanks so much Kassandra! ❤️🧘🏽♀️ Namaste 🙏🏽
It's great to have something intermediate with all the beginner workouts here on UA-cam. And I like fewer cues, so I can focus on my version of the poses.
Fantastic Flow! Loved it. I've been practicing with you for over 5 years. So grateful for the time and energy you give to this free content!
That was such a perfect class! ❤ would love to do more of these minimal cue classes. It’s so soothing and relaxing.
What a perfectly balanced practice - love the mantra and the mix. Thank you so much for your amazing classes, Kassandra!
Your minimal cues classes are forever my favorite! ❤
Absolutely love the minimal cues. For me, it’s the way yoga is meant to be done. Enjoyed even more the 5 breath postures. Very much appreciated and look forward to more. Thank you.
I love the minimal cues classes, they are very relaxing.
Love love love these minimal cues classes! So happy to see this new one. Please add more! Thank you for bringing me yoga on the daily.
As beautiful as usual! Thank you for this practice and also for encouraging gratitude! "The more grateful I am, the more beauty I see"
I've learned so much from your videos that your minimal cues videos are easy for me to follow. Doing yoga with you has made my life better. Thank you for that.
Absolutely beautiful flow! Perfect pace, completely effective, hit every area , I feel great. Peaceful and Grounding. Love the minimal cueing classes. ❤
Kassandra...I am grateful for you and the beauty and calm that you bring to this world. I just finished this class and it was so wonderful, I didn't want it to end! The poses, the flow, the music, all beautifully done. Thank you so much for providing us with this channel. ❤️ 🤗🧘
This is my absolute fav session - it helps me to stay calm, focused and centered 🙏🏽💖
Fantastic class!! It is a great work out and very relaxing with the minimal cues. Thank you, Kassandra - I am so grateful for you!
Great with a new minimal cues practice. Perfect way to start the day. Love it! Thank you
Thank you very much Kassandra! I've done this flow in the field surrounded by the forest while my dog was walking around on her own. It's given me so much pleasure. The world around is so beautiful! And so are you! I'm truly grateful for your videos!
Thank you so much. Another great class. I enjoy your instruction but this was very nice. Love these classes so much. Thank you Kassandra for bringing them to us.
Wonderful practice, Kassandra! Heading on a cross country flight this morning and this was the perfect start to my day! Namaste, all.
Kassandra, that was lovely. Thank you.
I dedicated this class to sweet Cleo. So grateful for the gift you were to each other.
Absolutely loved this, a little more freedom in the practice yet still guided. Ticked all the boxes for me. Thank you, Kassandra. ❤❤
Love these minimal cues. It feels great too
I absolutely love your minimal cues classes, thank you 🌺
TYVM, Kassandra. I really love your minimal cues classes ❤
I absolutely loved this type of class, please do more 🙏
Dear Kassandra, thank you so much for sharing power and peace through your classes. I'm sending all my love to you and Cleo ♡
Second day with this class… thanks 🙏🏻 so very much! Thinking of you and hoping time will help you heal ❤❤
Beautiful, soothing practice! I am grateful for your generosity Kassandra. 🙏
Can't wait to do this. I looooove minimal cues with you ❤
I am grateful for this beautiful practice. Thank you Kassandra for sharing with the community 🙏🏻
Thanks Kassandra, I 🎉really enjoyed this. I think of myself still as a beginner yogi, but this practice showed me I've advanced! I'm grateful for your thorough and precise teachings!
Minimal cues are simply the best. Don't know why I watch anything else. Thank you for a beautiful and restful, meditative class.
This was lovely. So peaceful without much talking, and plenty challenging. I feel good
I am grateful for all your yoga sessions! I look forward to them to start and end my day. I love your pace, types of flow and peaceful energy 🫶
Thank you so much🙏🏻❤️. I’m so grateful for the minimal cues🫶🏼✨. Sending love from Denmark🇩🇰🥰
Thank you, Kassandra. You are amazing. 💖🙏
Thank you so much Kassandra! Namaste 🙏🏻
This is my 5th time working out with this video, so love it Kassandra,you shine as an awesome teacher+instructor now❤I have watched you grow for a few years now(working out with your videos....TY so much for giving us some of your talents and expertise ❤
Lovely class. I was so happy I was able to follow 80% of it. I will repeat it to keep getting better at it.🙏
What a lovely practice to close out a busy first week back to school. It was just what my body, mind, and spirit needed. Thank you!
Thank you so much. What a great way to start into the day. Thank you for all your beautiful classes. Greetings from Switzerland.
Thank you for this lovely flow Kassandra! I’m am SO grateful for all the love and abundance of t8me and energy you share with us ✨✨✨
Also, the beauty is shin8ng bright through you, YOU ARE GLOWING! 💓💓💓💓
Love yoga with minimal cues ! Thank you so much Kassandra 🙏🏻
Minimal cues, peaceful music and long savasana were perfect for a slow Sunday morning! Thank you 💗
Thank you dear Kassandra, please keep saying the poses in their original language like you do in other videos ❤ Namaste, blessings to you
Always grateful for your gentle, thoughtful and effective practice. Been doing yoga with you since I discovered you five years ago. Thank you, Kassandra!
Thank you Kassandra.
I'm so grateful for this morning practice. Perfect way to start my day. Love the minimal cues, it adds to the quietude and focus of the practice. 🙏
I ❤ minimal cues yoga. I feel so.much relaxed now. Thank you Kassandra!❤
I am so grateful for your existence! Thank you so much for this amazing practice!🥰🙏🏻
Thank you. Have a beautiful day🌸
Thank you so much beautiful soul, may The Universe always be with you, blessings ❤
I've been practicing with you for almost a year now. I started with the 30-day yoga movement challenge. I can say by far, this is your best intermediate minimal cues. Thank you so much for sharing your gift with us, with the world.
The best 30 min flow! Thank you Kassandra!
Thank you so much for this minimal cue class. I usually take all classes with proper instructions but this minimal cue class is really amazing and healing one . I had several headache for somedays and was unable to get rid of it, but after doing this sequence my headache has gone. Feeling too much calm,relax and rejuvenated.
Thank you so much ❤
Would love more classes like this 🫶🏻
I absolutely loved this and would love to see more like it. The minimal cues is so calming and centering. Thank you. Namaste 🙏🏻
So excited to do this! These are my favorites. Thanks for what you do
Thank you Kassandra! ☀️💕
Loved this. So peaceful. Very grateful to you for this offering. Thank you ❤😊
On holidays in France I practiced with you under the blue sky on an open spot in a forest. Indeed, so much beauty and so much to be grateful for. Thank you, Kassandra.
What a beautiful practice ❤minimal cues with music are my absolute favourite! Thank you Kassandra, you are fantastic. You have made me fall in love with yoga 3 years ago and I haven't stopped😊
I just LOVE your yoga practice's! Been with you for years! Love the minimal cues! Awesome! Love u! I'm grateful & see the beauty in everything!
Morning Kassandra, Thank you for this wonderful practice with you and the YWK community ❤
That was beautiful, thank you so much for this practice for one of the few times in 5 years of yoga I felt truly connected. Amazing.
Just what I needed this afternoon. Thanks!
Loved the music. So peaceful
Thankyou Kassandra. A perfect flow to loosen my sore body.
Thank you so much. My body was aching from lifting heavy weights. Feeling re set again xx
Lovely practice, so peaceful yet energizing. Thank you!
Wonderful silent flow. Thank you so much dear Kassandra💖💕
Kassandra, I’m so grateful for your sessions. I’ve tried other YT practitioners but you speak to my soul. Thank you for putting them out into the world. I’m normally more than happy to listen to your cues but this vid was a nice change - it felt extra peaceful and I was more mindful of my own thoughts. I watched your grief practice last week. I’m so sorry about Cleo. My heart goes out to you. Please don’t apologise to us for your feelings. Grief simply means love is present and nobody should apologise for love. Sending love and light 💕🌟
Thank you! Nice to see you again after your time off!
Love, love, love!!! Thank you!
I don't usually leave comments, but I felt I needed to today. Thank you for this practice, I needed to be alone with my thoughts this morning. I feel grateful, I see beauty 🖤
what a beautiful music and fulfilling practice! Thank you!💐
Wonderful practice for my weekend when I expand from 10 minutes to longer sessions. I am grateful for you. Namaste!
Really enjoyed the quiet and pace of this practice. Thank you,. Love to see more of these.
thank you for this wonderful morning flow, I'm grateful for your sharing your knowledge, Namaste
Thank you for all those minimal cue yoga classes.
We really love (and need 😅) them!
❤
Thank you for providing so much variety in your videos Kassandra ❤
I love this class...so grateful! Much love❤
Love the class! It really helps to tune inwards. Please make more of these minimal cues classes. Thank you! ❤
Absolutely beautiful flow with mantra (loved this addition!). Much gratitude for you, your calm voice, gentle music and clear vision. You are my favorite yoga instructor and I look forward to more 30-40 minute minimal cues. Love and light to you. Namaste.
That was pure bliss, I’m so completely re-set and ready for my day. Thought about Cleo throughout too. Sending big hugs. ❤
Wonderful class, Kassandra! I loved the minimal cues. Thank you!
Thank you so much for this peaceful minimal cues practice.
I really enjoyed this, thank you. Feeling very calm and grateful now. 😌🙏🏼
Wow! Amazing and relaxing. Thank you, Kassandra.
I LOVE this session! The intermediate level, minimal ques, length of video, the mantra, the strengthening poses, the stretching..
What an awesome minimal cue practice. And a meaningful affirmation which makes one think and thankful of what this body allows you to do. Thank you Cassandra.
Abundant rising to all. Absolutely phenomenal practice again and again. I am grateful. I feel beautiful. Thank you so much. Namaste ❤
I just love your Minimal Cues classes! So glad I could practice outside with my cat and some sunshine ☀️😻. Loved the transition from Splits to Pigeon! Don’t think I’ve ever done this. 🤔 Thank you so much, Kassandra ❤