As an introvert who has days where too much noise/talking can be very triggering and draining, I absolutely love these minimal cues videos! They’re a godsend on those days when my sensory processing is extra sensitive. I know it’s already been requested before an hour long one would be amazing!!
Dear Casey, you described exactly what I felt after the class. I work and being among people at work/study and sometimes even a yoga video with more cues can be triggering. I like Kassandra yoga classes general as I think she finds the good amount of cues in all her videos but on "those days" these minimal cues videos are just perfect. 🙏
These minimal cue practices are a game changer. After doing yoga for a few years, these quiet sessions really help me focus on the breath rather than listening to the yogi talk through the pose. Listening to the breath really deepens the practice and the added bonus of the birds makes it even more powerful. Please keep adding these minimal cue sessions; they're wonderful!
Good class overall! I loved hearing the sounds of nature - the birds, the wind, the leaves rustling on the trees and the chimes too - they all helped to feel like i was practicing outside as well as helped to stay present. I liked the minimal cues, it was challenging at times but helped to go deeper within and stay connected. 30 minutes was perfect - i still had time to do a mediation afterwards. I loved changing OM, it really helped to solidify and close our practice. Thank you for all you do Kassandra. Namaste.
I was just going to write the same!!! The nature sounds really helped to deeper! Sometimes in the yin classes it is really hard to relax and my mind starts to wonder when there is no music in the background but I think I actually liked more this backyard setting with the birds singing!! i would love to see more of these! They are great! And you are great Kassandra!!! Namaste!
As a fellow instructor, I love your minimal cues! It allows me the opportunity to be more introspective and close my eyes to feel the depth of each pose. These are amazing! Please make longer ones!!
Thanks for another amazing minimal cues class! I love when you say the English translation of the pose first, and then repeat it in Sanskrit. It's a super helpful way to learn the Sanskrit names without confusing/slowing the flow
Thank you so much for doing such high quality Yoga videos for us for free and so frequently! I am so grateful for this offer as Yoga studios here are still closed. I would love to have a new 20-30min Power yoga class and another Yin Yoga for Digestion (there's already one video like that on your channel but I already did that quiet often), if thats possible for you :) And maybe a class for when you have your period (without too much core work or twists), that would also be great :D Greetings from Germany!
Are you looking for a new design of yoga pants? Then you can check it... teespring.com/yoga-bird-legging Currently 20% off until June 23rd, So get it now! Limited time offer.
I didn’t think I was going to like having minimal cues, but it was really quite lovely. I was really able to see how much I’ve learned. And with the birds in the background it was wonderful! ❤️
As always I love these minimal cues. I had the windows open, the birds are doing their thing in the trees, guys downstairs in the apartment below blasting their hooters and yelling for the soccer that's on, and this wonderful class. Thank you.
I LOVE these minimal cues sessions with no music. Or really any sessions without music. I love hearing nature or just silence. Thank you so much for all you do, Kassandra! 🩷
Love this minimal cues practice! So relaxing and perfect full body intermediate session. Btw- The birds in your backyard were beautiful- and were harmonizing with the birds in my backyard. At times I couldn’t tell which birds were mine/live and which were on the video. Lol Namaste 🙏🏻
same here! i thought the birds in my yard were talking to the video birds cause they got really loud at one point... love it! first time doing a minimal cue practice and it was amazing! felt really good too how ive learned most of all those poses with your videos and knew what to do! thanks Kassandra! Namaste
I absolutely LOVE these minimal cue yoga classes! I find I'm able to disconnect from everything except my movements. It's so peaceful and free. Thank you!
The ambience was amazing! With the birds chirping, the wind chimes, I was transported to your backyard. Loving every practice with you, Kassandra. Thankyou so much.
I love minimal cues practices! I especially liked the background in this one. The birds, the greeneries, and the wind. Thank you! More minimal cues pls! Namaste.
i love everything about this: the pace, the difficulty, the birds, the backdrop of nature, the minimal cues, everything was absolutely perfect. Great way to start my day! Namaste and thank you!
I just have to tell you how much I appreciate what you do. I have been practicing with you for a year now, at least 2 times a week, some weeks as many as 5. Yoga has changed my life: in addition to diet, I was able to lose about 50lb and keep it off. The morning intentions with yoga have helped me process trauma from a bad relationship and deal with my busy schedule as an RN. I recommend you to everyone. Thank you!!!!❤
As always, no matter where, what, how, or how much time, Yoga with Kassandra is a wonderful practice to feel good for the day ahead, for a break during the day or to nicely go to sleep. Namaste.
Hey Kassandra, I have been following your classes for about three months now. Your classes helped me being a higher intermediate from a beginner. I specifically love all your minimal cue practices. And the way you say "thank you yogis" at the end with a little head tilt- really makes me feel that I have done enough today and it's worth being appreciated. Thank you. Love from Bangladesh.
I loved every second of this class. Especially the two variations of Wild Thing. My all time fave pose! 😍 And the sound of the birds was just perfect to guide us through today's practice. thank you Kassandra 💗
Kassandra, this lesson was just too good for me. After I completed this yoga class, my soul just spoke out loud "This Was Amazinnggggg!!"... your background also contributed with the beautiful birds chirping.. Thank you so so much for helping us every morning on a regular basis.. I have bookmarked this particular lesson as I enjoyed it immensely! Namaste🙏🏼
This was my first minimal clues class and I loved it! Even more so, this was one of the best yoga class I have experienced and I have been not just practicing, but teaching yoga since 2013. Thank you for showing me the magic of silence 🙏
Thanks Kassandra. I really enjoyed the sound of silence in your backyard. A well balanced class, 5 breaths in each pose is exactly the right thing for me, time enough to get deep into the pose and feel the effect of the pose. I did this as a morning class and could start my day focused! Namaste and please bring more like this.
I loved this practice. I was also in my backyard, and the combination of the bird sounds in your yard, and my yard was stunning. The minimal cues practice was wonderful, especially outside. Less distraction. More practice. It was very meditative. I feel like my cup was filled this morning. Thank you so much for your work in this world. Blessings.
Oh my God, can you please keep recording your classes in nature? It's so wonderful and relaxing to hear the birds chirp and to see the trees swing! Thank you for all your classes and work, especially for the minimal cues classes which are my favorite ones.
Love love this minimal cues and your backyard is so beautiful! Perfectly serene for your yoga classes especially with the sounds of nature and the beautiful greeneries that cleanses the eyes. Hope you will do more of these classes. So very grateful Kassandra 🙏
I was elated when I checked my UA-cam and saw one of your minimal cues classes - these are my favorite, alongside the 10 min morning. THANK YOU FOR SHARING YOUR GIFT
A huge thanks for these wonderful flows, Kassandra.I especially love the minimum cues and this particular flow is one of my favorites. I discovered you at the beginning of COVID-19 and have been practicing your flows every night ever since. I can't thank you enough
Thanks so much Kassandra. I LOVE your minimal cues sessions THE most, as I find they help me tune into myself, my body and help calm my mind a little! As I use them to tune into what my body needs, I would love the sessions to include a little pause before savasana, so I can work out little kinks and niggles before relaxing (I do pause the video, but find this interrupts my flow). I also know this is a very small thing and want you to know I really appreciate your generosity and expertise OXO
Love all your classes (done every single one I think) especially love the minimal cues. Gives me chance to get deeper into my practice and connect ...loved it being outside. My outside usually consists of rain or a dog coming to join in. 😂 namaste 🙏 x
Excellent practice for me. Came on to the mat a little stiff today. Left feeling much better. Loved the birds in the background and the swaying trees. I found myself watching and listening to them and finding calm and peace. I have been practicing with you for a while now and love your calming voice and appreciate the time you give us! Thank you!
I love this practice. I come back to it often when I just want to pay attention to the breath. The birds in the background are so amazing. Thank you for this practice. ❤
I love your yoga sessions Kassandra. They have really fueled my live for starting my day in this way. I especially love these minimal cues sessions. They are a blessing. Thank you for all your work ❤
Thank you for this video! I love your minimal cues classes, hopefully you will make more of these around 20-30 minutes in length. I especially enjoy shorter videos in the morning.
This practice was very enjoyable, sweaty, exercises were fun and manageable for a non-yoga-teacher 🙃 I've learned so much about yoga and its exercises since discovered Kassandra last Summer. I started with her 30 Days Morning Yoga and haven't stopped since. Beautiful environment, birds chirping, storm in the distance, I even think I heard frogs... Thank you so much, and that OM makes my life happier after every practice. Namaste! 🙏
Thank you so much! Love your minimal cues practices and the birds in your backyard! Actually, I love all your 30 to 1 hour classes. But love the way your minimal cues practices and holding the poses for 5 breaths allows me to feel more quietness inside
A very beautiful practice! I loved sensing my own adjustments and creating the cues in my head, if that makes sense. So very calming too. I'm still learning the many technical terms for all the poses; so very helpful with this slow practice. Thank you!!!
Thank you so much! First time doing minimal cues yoga and loving it. With the birds chirping away, it’s very relaxing. Thanks again for all your guidance!
Tomorrow I have really important day for me. I felt little bit nervous, so I decided to practice this sequence. That was amazing. Now I feel positive energy around myself. Thank you, Kassandra.
These minimal cues practices are perfect for me at this stage of my of my yoga development! Thanks again Kassandra! You are truly appreciated! Namaste! 🙏🏾❤️🙏🏾
Really enjoyed this minimal cues flow. I have to say, I am totally addicted to your flows. Missed the day yesterday as I was feeling unwell after my 2nd covid jab. But this flow brought me back to life this morning 😍 Did it my garden, surrounded by nature, therapeutic birds singing, brings it to a completely different level. Thank you Kassandra 🙏
Love this specific practice. Not too easy but challenging enough for the morning. Great to start a day feeling so awake. Moved to outside to practice yoga in the mornings. Amazing feeling😊 thank you!
I know I repeat myself but I love your no cues sessions, and even more with the background sounds of nature! Thank you thank you thank you for these 30 minutes!
This is my favourite of all the minimal cues! Feels so good and I can concentrate on my breath much better. Thank you Kassandra, please could we have more minimal cues ❤
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
*✨BROWSE ALL MINIMAL CUES ✨ **ua-cam.com/play/PLW0v0k7UCVrkYBUP37m3bJPiWsVdEpyky.html*
This was one of my favorite minimal cue flows from your channel! Absolutely loved it 🧘♀️❤ thank you and namaste 🙏
Thank you for making all these wonderful minimal cues videos. It's just what my partner and I wanted!
Please more music-free minimal cue flows
As an introvert who has days where too much noise/talking can be very triggering and draining, I absolutely love these minimal cues videos! They’re a godsend on those days when my sensory processing is extra sensitive. I know it’s already been requested before an hour long one would be amazing!!
Dear Casey, you described exactly what I felt after the class. I work and being among people at work/study and sometimes even a yoga video with more cues can be triggering. I like Kassandra yoga classes general as I think she finds the good amount of cues in all her videos but on "those days" these minimal cues videos are just perfect. 🙏
These minimal cue practices are a game changer. After doing yoga for a few years, these quiet sessions really help me focus on the breath rather than listening to the yogi talk through the pose. Listening to the breath really deepens the practice and the added bonus of the birds makes it even more powerful. Please keep adding these minimal cue sessions; they're wonderful!
My favorite of your minimal cues classes! Loved the birds and the absence of music. Please do more of the same, especially 45 minute classes.
Good class overall! I loved hearing the sounds of nature - the birds, the wind, the leaves rustling on the trees and the chimes too - they all helped to feel like i was practicing outside as well as helped to stay present. I liked the minimal cues, it was challenging at times but helped to go deeper within and stay connected. 30 minutes was perfect - i still had time to do a mediation afterwards. I loved changing OM, it really helped to solidify and close our practice. Thank you for all you do Kassandra. Namaste.
I was just going to write the same!!! The nature sounds really helped to deeper! Sometimes in the yin classes it is really hard to relax and my mind starts to wonder when there is no music in the background but I think I actually liked more this backyard setting with the birds singing!! i would love to see more of these! They are great! And you are great Kassandra!!! Namaste!
Same for me. Great class and natures helped enjoy it even more!
I did not know someone is offering yoga sessions without so much talking
I absolutely love your classes, especially the minimal cue ones.
Please, please consider adding more 45min minimal cues. ❤
Yes more 45 minutes minimal cues please 🙏
As a fellow instructor, I love your minimal cues! It allows me the opportunity to be more introspective and close my eyes to feel the depth of each pose. These are amazing! Please make longer ones!!
Thanks for another amazing minimal cues class! I love when you say the English translation of the pose first, and then repeat it in Sanskrit. It's a super helpful way to learn the Sanskrit names without confusing/slowing the flow
Thank you so much for doing such high quality Yoga videos for us for free and so frequently! I am so grateful for this offer as Yoga studios here are still closed. I would love to have a new 20-30min Power yoga class and another Yin Yoga for Digestion (there's already one video like that on your channel but I already did that quiet often), if thats possible for you :) And maybe a class for when you have your period (without too much core work or twists), that would also be great :D Greetings from Germany!
Did this in my backyard with the birds chirping as well. The combo is quite the ambiance 💜
Are you looking for a new design of yoga pants?
Then you can check it...
teespring.com/yoga-bird-legging
Currently 20% off until June 23rd, So get it now!
Limited time offer.
I didn’t think I was going to like having minimal cues, but it was really quite lovely. I was really able to see how much I’ve learned. And with the birds in the background it was wonderful! ❤️
My life will suck more if your channel didn’t exist. Thank you ❤
Love your minimal cues classes! Please add more 30/45/60 minute classes. Thanks for all your great content!
As always I love these minimal cues. I had the windows open, the birds are doing their thing in the trees, guys downstairs in the apartment below blasting their hooters and yelling for the soccer that's on, and this wonderful class. Thank you.
I LOVE these minimal cues sessions with no music. Or really any sessions without music. I love hearing nature or just silence. Thank you so much for all you do, Kassandra! 🩷
Minimal cues classes are my favourite! No music in the background makes it perfect. Thanks for another great class, Kassandra.
I LOVED doing this minimal cues in nature. I loved the birds chirping in the background. More like this please 🙏🏻🥰
The Minimal Cues series is my absolute favourite; thank you.
Love this minimal cues practice! So relaxing and perfect full body intermediate session.
Btw- The birds in your backyard were beautiful- and were harmonizing with the birds in my backyard. At times I couldn’t tell which birds were mine/live and which were on the video. Lol
Namaste 🙏🏻
Thanks so much for practicing with me!
Same here with the birds at my house!
same here! i thought the birds in my yard were talking to the video birds cause they got really loud at one point... love it! first time doing a minimal cue practice and it was amazing! felt really good too how ive learned most of all those poses with your videos and knew what to do! thanks Kassandra! Namaste
I absolutely LOVE these minimal cue yoga classes! I find I'm able to disconnect from everything except my movements. It's so peaceful and free. Thank you!
The ambience was amazing! With the birds chirping, the wind chimes, I was transported to your backyard. Loving every practice with you, Kassandra. Thankyou so much.
I love minimal cues practices! I especially liked the background in this one. The birds, the greeneries, and the wind. Thank you! More minimal cues pls! Namaste.
i love everything about this: the pace, the difficulty, the birds, the backdrop of nature, the minimal cues, everything was absolutely perfect. Great way to start my day! Namaste and thank you!
I just have to tell you how much I appreciate what you do. I have been practicing with you for a year now, at least 2 times a week, some weeks as many as 5. Yoga has changed my life: in addition to diet, I was able to lose about 50lb and keep it off. The morning intentions with yoga have helped me process trauma from a bad relationship and deal with my busy schedule as an RN. I recommend you to everyone. Thank you!!!!❤
Your minimal cues classes rule!!! Thank you!!!!
As always, no matter where, what, how, or how much time, Yoga with Kassandra is a wonderful practice to feel good for the day ahead, for a break during the day or to nicely go to sleep. Namaste.
LOVED this nature - orchestrated minimal cues session!! Would love to do a similar 45 or 60min one you create out in nature 🥰🌳
Hey Kassandra, I have been following your classes for about three months now. Your classes helped me being a higher intermediate from a beginner. I specifically love all your minimal cue practices. And the way you say "thank you yogis" at the end with a little head tilt- really makes me feel that I have done enough today and it's worth being appreciated. Thank you. Love from Bangladesh.
Would love to see more outdoor minimal cues yoga with all the bird and nature sounds! I repeat this flow often and it's sooo relaxing. Thank you ❤
Best yoga lesson i have ever had. Thank you very, very much! 💛
I'm so happy to hear that!
I really didn't notice how this 38 minutes passed..!!! These outdoor yoga practices make me feel more fresh and lively!!! I LOVE THIS SERIES 😍🌻☀️💛
I loved every second of this class. Especially the two variations of Wild Thing. My all time fave pose! 😍 And the sound of the birds was just perfect to guide us through today's practice.
thank you Kassandra 💗
Love the minimal cues, outside on our deck, listening to the birds and hearing the neighbor kids playing. Perfect way to start the day.🙌🌿🐦🧘♀️🧘♂️🕉❤
What a beautiful back garden. The bird song and breeze were a lovely accompaniment. Thanks Kassandra.
Loved listening to only the birds and my breath as I practiced with you. Thank you 😊
Kassandra, this lesson was just too good for me. After I completed this yoga class, my soul just spoke out loud "This Was Amazinnggggg!!"... your background also contributed with the beautiful birds chirping.. Thank you so so much for helping us every morning on a regular basis.. I have bookmarked this particular lesson as I enjoyed it immensely! Namaste🙏🏼
First time trying a minimal cues practice and it was so great! So grateful for Kassandra every day 🙏🏼
Loved having a new minimal cues!!! Also loved the outside setting. Thank you so much!
I love your minimal cues yoga, 30 and 45 minutes, and would like to have more of them. Thank you Kassandra
This was my first minimal clues class and I loved it! Even more so, this was one of the best yoga class I have experienced and I have been not just practicing, but teaching yoga since 2013. Thank you for showing me the magic of silence 🙏
I really love the minimal cues yoga so I can drop deeper into my practice. Thank you, Kassandra! 💖
Your backyard is heaven!!!!!!!! I enjoyed hearing the birds tweeting , and this yoga was amazing as always
Thanks Kassandra. I really enjoyed the sound of silence in your backyard. A well balanced class, 5 breaths in each pose is exactly the right thing for me, time enough to get deep into the pose and feel the effect of the pose. I did this as a morning class and could start my day focused! Namaste and please bring more like this.
I loved this practice. I was also in my backyard, and the combination of the bird sounds in your yard, and my yard was stunning. The minimal cues practice was wonderful, especially outside. Less distraction. More practice. It was very meditative. I feel like my cup was filled this morning. Thank you so much for your work in this world. Blessings.
Wish this class were 1 hour! perfect ambience, I loved listening just to the birds, it really made the time pass so quickly!
yoga in the arms of nature.. its really beautiful..
I love all your practises but minimal cues are my favourite. ❤️💚💙. Thank you for this
The minimal cues version markedly increased my sense of mindfulness - No small feat, as I am a compulsive thinker. Thanks.
Love, love, love these minimal cues practices. Thank you!
I loved the birdsong and minimal cues. Very relaxing class, but also good cardio, strength, and stretch!
Challenging, but exactly what I needed! Love hearing the birds! Thanks again Kassandra! You are truly appreciated! Namaste’🙏🏾❤️!
Perfect way to start this beautiful, sunny Monday. Thank you for all you do 🙏💖
Finally!!! I have been waiting for a new minimal cues practice for a while, I repeat them on a loop every day. Love it. Thank you!
Oh my God, can you please keep recording your classes in nature? It's so wonderful and relaxing to hear the birds chirp and to see the trees swing! Thank you for all your classes and work, especially for the minimal cues classes which are my favorite ones.
Thank you for helping me help the community in Maui as a crisis therapist!!
Wonderful! I love your minimal cues' flows, I missed them. Thank you, Kassie 🌹 Namasté 😊 🙏💗🌹
I lost count of how many times I’ve done this class! Love it 😍 Thank u Kassandra ❤
Love love this minimal cues and your backyard is so beautiful! Perfectly serene for your yoga classes especially with the sounds of nature and the beautiful greeneries that cleanses the eyes. Hope you will do more of these classes. So very grateful Kassandra 🙏
Thank you for your videos. They bring a lot to me on a daily basis. Namaste.
I was elated when I checked my UA-cam and saw one of your minimal cues classes - these are my favorite, alongside the 10 min morning.
THANK YOU FOR SHARING YOUR GIFT
A huge thanks for these wonderful flows, Kassandra.I especially love the minimum cues and this particular flow is one of my favorites. I discovered you at the beginning of COVID-19 and have been practicing your flows every night ever since. I can't thank you enough
This class provided enough challenge (but not too much!) and I feel ready for the day. Thank you, Kassandra!
Still my all time fav. ❤ the practice and the sounds of the outdoors. It brings me joy every time.
Thanks so much Kassandra. I LOVE your minimal cues sessions THE most, as I find they help me tune into myself, my body and help calm my mind a little! As I use them to tune into what my body needs, I would love the sessions to include a little pause before savasana, so I can work out little kinks and niggles before relaxing (I do pause the video, but find this interrupts my flow). I also know this is a very small thing and want you to know I really appreciate your generosity and expertise OXO
Thank you for sharing these classes, you are helping me get through the long Manitoba lockdown!
Love all your classes (done every single one I think) especially love the minimal cues. Gives me chance to get deeper into my practice and connect ...loved it being outside. My outside usually consists of rain or a dog coming to join in. 😂 namaste 🙏 x
Excellent practice for me. Came on to the mat a little stiff today. Left feeling much better. Loved the birds in the background and the swaying trees. I found myself watching and listening to them and finding calm and peace. I have been practicing with you for a while now and love your calming voice and appreciate the time you give us! Thank you!
I love this practice. I come back to it often when I just want to pay attention to the breath. The birds in the background are so amazing. Thank you for this practice. ❤
I love your yoga sessions Kassandra. They have really fueled my live for starting my day in this way. I especially love these minimal cues sessions. They are a blessing.
Thank you for all your work ❤
Thank you for this video! I love your minimal cues classes, hopefully you will make more of these around 20-30 minutes in length. I especially enjoy shorter videos in the morning.
YESSS KEEP INCORPORATING WILD THING POSE I LOVE IT!!!!!
This practice was very enjoyable, sweaty, exercises were fun and manageable for a non-yoga-teacher 🙃 I've learned so much about yoga and its exercises since discovered Kassandra last Summer. I started with her 30 Days Morning Yoga and haven't stopped since. Beautiful environment, birds chirping, storm in the distance, I even think I heard frogs... Thank you so much, and that OM makes my life happier after every practice.
Namaste! 🙏
Thank you for the beautiful symphony of nature sound! When we stop talking, we can really tune into the healing sound of nature ❤
Thank you so much! Love your minimal cues practices and the birds in your backyard! Actually, I love all your 30 to 1 hour classes. But love the way your minimal cues practices and holding the poses for 5 breaths allows me to feel more quietness inside
I've never done one of your minimal cues before! Beautiful practice. I'm so thankful that you've guided me to where I am today in my alignment 🙂
My body thanks you for this workout. My mind thanks you for the nature scenery.and my heart is very grateful for the birdsongs! Namaste 💓
This was entirely lovely! In the 104 degree heat we have already at 10 AM, to hear the birds, and feel like I was outside with you was wonderful!
Love these minimal cues practices! And am so grateful for you Kassandra. Namaste 🙏
Thanks Kassandra! This practice is amazing. Love the birds chirping in the background as well. :)
A very beautiful practice! I loved sensing my own adjustments and creating the cues in my head, if that makes sense. So very calming too. I'm still learning the many technical terms for all the poses; so very helpful with this slow practice. Thank you!!!
I loved hearing all the nature sounds! Also the minimal cuing allowed me to mediate and concentrate on deep breathing.
I love this minimal cues videos. Thank you Kassandra for this moment of peace ☺️
Thank you so much! First time doing minimal cues yoga and loving it. With the birds chirping away, it’s very relaxing. Thanks again for all your guidance!
I always enjoy your minimal cues yoga classes. This particular class made me want a longer practice. I usually do shorter classes because of time.
Tomorrow I have really important day for me. I felt little bit nervous, so I decided to practice this sequence. That was amazing. Now I feel positive energy around myself. Thank you, Kassandra.
Fabulous! Please more like this! 60 mins? Bound angle! Shoulder stand, dancers, plow! Would love that! 🙏🙏🙏❤️❤️❤️
Thank you for this! I loved the sounds of nature..it was a peaceful practice this morning! 🙏🏻
Love your 30min minimal cues practices! Also appreciating the sanskrit names of the poses too so I can test my knowledge of them xx
These minimal cues practices are perfect for me at this stage of my of my yoga development! Thanks again Kassandra! You are truly appreciated! Namaste!
🙏🏾❤️🙏🏾
This was my first "minimal cues" class, and I really enjoyed it! Very funny, but more challenging than expected 😊 thank you Kassandra 🥰 always top!
Loved this! My first minimal cue. I’ll look for more! My fav part is the singing of the birds in the background! 🥰
Really enjoyed this minimal cues flow. I have to say, I am totally addicted to your flows. Missed the day yesterday as I was feeling unwell after my 2nd covid jab. But this flow brought me back to life this morning 😍 Did it my garden, surrounded by nature, therapeutic birds singing, brings it to a completely different level. Thank you Kassandra 🙏
Nature, Silence, Yoga and Presence.
That was awesome.
Thanks.
I enjoyed very much! I love your voice and your energy,! Please make more minimal cues 45-60 min vinyasa flow`s!
Regards and hugs from Croatia!
Love this specific practice. Not too easy but challenging enough for the morning. Great to start a day feeling so awake. Moved to outside to practice yoga in the mornings. Amazing feeling😊 thank you!
I know I repeat myself but I love your no cues sessions, and even more with the background sounds of nature! Thank you thank you thank you for these 30 minutes!
What a wonderful practice. The sights and sounds are so meditative. I loved the spring trees and the sounds of the bird. Thank you
This was more challenging for me than the other intermediate minimal cues flows I’ve tried- which was just fine. LOVE THESE! 🙌🏻
This is my favourite of all the minimal cues! Feels so good and I can concentrate on my breath much better. Thank you Kassandra, please could we have more minimal cues ❤