Complete Chest Destruction | Entire Workout | Mike Rashid, Mac Trucc & Sean Torbati

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  • Опубліковано 7 вер 2024
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КОМЕНТАРІ • 375

  • @ricolove9273
    @ricolove9273 5 років тому +181

    Mack truck is funny that guy silly it's starting to make the videos more special real talk

  • @marthellday5009
    @marthellday5009 5 років тому +64

    Who else got hyped up when Sean hit them 100s 💪

  • @christianb1009
    @christianb1009 5 років тому +83

    Macc truck is funny af, he makes this videos more fun to watch.

  • @NeverGiveUp-ti9kb
    @NeverGiveUp-ti9kb 5 років тому +39

    Hat goes off to Sean for being able to hang with them boyz

  • @theronyates944
    @theronyates944 4 роки тому +14

    These videos ARE my Pre-Workout!! Thanks for the motivation as always! I'll never forget the words of wisdom you spoke to me 3 years ago - I think about it everyday when I train - Thanks Mike!!

  • @ahmadnajee
    @ahmadnajee 5 років тому +54

    These are my favorite types of videos of yours, when y'all just chillin and working out together

  • @Jworkjether09
    @Jworkjether09 5 років тому +18

    Big props to Sean...you working with two men who are monsters with it and your confidence is in what you can do...good work man...and I really appreciate Mike and Mac motivating you to be a better you...really good stuff...

  • @michaelfreeman1176
    @michaelfreeman1176 5 років тому +6

    Chris Jones, Mike, and Mac should do a collab. That joint would do numbers!!

    • @1duck34b
      @1duck34b 5 років тому +1

      Hell yeah man

    • @pastoryoda2789
      @pastoryoda2789 4 роки тому

      Yeah all those BBCs in one video would be a dream come true

  • @cameron2893
    @cameron2893 5 років тому +17

    Mac trucc had me creasing at 2:39 😂😂😂

    • @bw-rx1qd
      @bw-rx1qd 3 роки тому

      😂 I was in tears

  • @conative9798
    @conative9798 5 років тому +16

    I said it once ima say it again this is the best combination that has come to UA-cam by far Mac & Mike S/O to Sean to you a beast keeping up with these two legendary Beast 💪💪

  • @TOOnyc1
    @TOOnyc1 5 років тому +33

    Love these kinda videos, all you guys are giving good advice and killing the weights 💯

    • @ungobungo7986
      @ungobungo7986 5 років тому +1

      @@MikeRashidOfficial mike do you wanna see a resurgence of weightlifting in school? It's a shame it's not recognized as a sport in school officially at a college level yet..

  • @latifa8828
    @latifa8828 5 років тому +33

    “if u wanna lift heavy you gotta wear expensive shoes” 😭😭😭😭😭

    • @larryjohnson8704
      @larryjohnson8704 4 роки тому

      LOL you gotta buy some quality gear at www.us-domesticsupply.ws first!

    • @pastoryoda2789
      @pastoryoda2789 4 роки тому

      Larry Johnson You see the BBC in this video

  • @LB38X
    @LB38X 5 років тому +11

    I like wen sean trains with u because he's about the same strength as me so I like seeing how he lifts and is progressing 👍🏾😉

  • @rpgfan72
    @rpgfan72 4 роки тому

    I like the chemistry between y'all. And that's key. No hatred or jealousy.

  • @sydneythefitdr
    @sydneythefitdr 5 років тому +5

    Mike and Mac With Sean T. You guys are awesome ! keep up with the good content. I am already worked-up for my next training session later today.

  • @RoycesRant
    @RoycesRant 5 років тому +19

    Mike was like don’t scare me like that bro. He was really concerned. Lol🙏🏽

  • @anthonyhockaday3562
    @anthonyhockaday3562 5 років тому +21

    Sean I see you with the gains brudda💪🏾💪🏾💪🏾💪🏾

  • @TheChunky2011
    @TheChunky2011 5 років тому +4

    Mac Trucc got Personality 💪💪

  • @Jpalltheway
    @Jpalltheway 5 років тому +17

    No choice but to grow with that type of volume. 👍

  • @banzrichy
    @banzrichy 5 років тому +4

    Sitting in the sauna with my headphones feeling that beat. Had to throw in a couple of push ups just because that beat if off the chainz!!!! Thanks for the inspiration.

  • @isamm_1336
    @isamm_1336 5 років тому +23

    I saw your trifecta ad a few days ago and it was 🔥🔥🔥

  • @Macarone328
    @Macarone328 5 років тому +7

    These three guys are a good collab. Great work gentlemen. 🏋

  • @courtneyasiedu3684
    @courtneyasiedu3684 5 років тому +5

    Your intensity of training is applaudable love your vids !

  • @joshuasimms7787
    @joshuasimms7787 5 років тому +1

    Nigga said “ wyd stop fucking playing “ 😂😂😂😂😂 mac truc had me crying

  • @brittney1047
    @brittney1047 5 років тому +2

    You and macc doing yall thang keep it up. I been doing more dumbbell curls trying to get bigger biceps and triceps. Yall jacked for sure, Mike, I gota try that food in your ad bro, I'm taking notes from the big Dawgs 💪🏾

  • @dreycosting
    @dreycosting 4 роки тому +1

    Great video Mike, really loved how you switched it up after the flat bench through the rest of the workout going high reps for hypertrophy. Will take that into my training as well.

  • @cryptoholic5676
    @cryptoholic5676 5 років тому

    Love how he still finds time to get a laugh in. Still enjoying what he does.

  • @romanhernz9209
    @romanhernz9209 5 років тому +5

    Your back.....I never left it at 72 trim, mean plant based strong....keep it up....let the word out to those that want to listen....

  • @boudreauxthetrucker6694
    @boudreauxthetrucker6694 5 років тому

    Really enjoy these videos.. Its a little difficult for me as a truck driver but I do my best to eat right and stay motivated...

  • @JaxxoDam
    @JaxxoDam 5 років тому +5

    MIke Rashid my favorite one meal a day natural 315 ez bench repper

    • @Xerxez22
      @Xerxez22 5 років тому

      JaxxoDam 🤣🤭

    • @nexxlevel4590
      @nexxlevel4590 5 років тому

      Does he really only eat once a day? That’s insane

    • @JaxxoDam
      @JaxxoDam 5 років тому

      @@nexxlevel4590 At one point he did, and up to his boxing fight he did too (maybe also a shake post workout im not sure). I don't know if he still does OMAD though

    • @PrimetimeRU951
      @PrimetimeRU951 5 років тому

      Remember he used to rap like 50 cent 😁😁. Leave my boy alone

  • @jukarera1635
    @jukarera1635 4 роки тому +3

    I'm surprised Sean hit them 100's. salute

  • @mihlaliqoma9039
    @mihlaliqoma9039 5 років тому +1

    Keeping your hands on the bar when spotting can have a psychological factor on the person being spotted,some people can lift the weight without even realizing that they're doing it on their own your hands are just there on the bar

  • @thavegancrip5447
    @thavegancrip5447 4 роки тому

    And see that’s real important.. To be observant of yo own body and to know exactly whats adding or taking away from whatever yo goal is.. 🙏🏾💪🏾🥬😷🦠

  • @sharleecharles
    @sharleecharles 5 років тому +8

    Anybody noticed the girl in the back wit them green pants... 🔥🔥🔥

  • @bbccensored4122
    @bbccensored4122 5 років тому +4

    Eating plant based is easier than ever! Great video! 👍

  • @SeanTorbati
    @SeanTorbati 5 років тому +17

    I hope everyone enjoys the video!!! Feel free to ask any questions here - we may feature them in a future podcast or UA-cam/IG video!

    • @chr1staki
      @chr1staki 5 років тому

      Why do you choose to go low reps (3-5) and heavy on flat bench vs. higher reps (8-12) and lighter

    • @ontherise7760
      @ontherise7760 5 років тому +2

      Sean lookin like a buff mad scientist with that hair 😃😃😃. Great tips, great video. Keep them comin fellas. Gotta get me some $200 shoes now.

    • @laderriuswatford6403
      @laderriuswatford6403 5 років тому

      Mike still on one meal a day?

    • @musclenpips_8486
      @musclenpips_8486 5 років тому +1

      All I can say is I respect your grind keep on working. I live this fitness lifestyle shit too. Shid been an online fitness mentor to me since college bro. @Fitnessnforex_ is my ig. Keep working big bro!

  • @jasonborne4931
    @jasonborne4931 4 роки тому +1

    I knew I wasn't bugging Mike when he talks he reminds me of the RZA!

  • @rahmatnaimali9997
    @rahmatnaimali9997 Рік тому

    Mike was big asf 3years ago..i still remember the 200 rep challenge you did with CT

  • @thefamilyseed2415
    @thefamilyseed2415 5 років тому +8

    Super DDDDDope...Mikes channel gets better and better ...👊👊👊

  • @famFirst88
    @famFirst88 5 років тому

    Just wanna say you are motivation for real, I gotta pass up on this 30 day challenge for money reasons but I will be in the next one for sure ginning for that 10k!!! Much respect all the way from Columbus, OH💪🏽💪🏽

  • @nephikalamafoni4512
    @nephikalamafoni4512 5 років тому

    Mike y’all the real deal you can never argue with results. Not just lookin good but strong as F 💯💯 right on

  • @Wizo_0
    @Wizo_0 3 роки тому +1

    Mack truck is killing me lmao!!!!!!

  • @dubraefox8938
    @dubraefox8938 3 роки тому +1

    I can’t watch this and not look for my gym bag immediately!!!!

  • @mannysfitnessfortress989
    @mannysfitnessfortress989 Рік тому +1

    This is a dope collab...and interesting. Mike you said you believe you aquired inflammation after reintroducing fish....Fish causing inflammation is highly unlikely as the top 5 oily fish have selenium and other elements that combine with the omega-3's that actuality reduce inflation in the eyes, gut, digestive track and joints...The fish oils strengthen and lubricate joints .....Perfect food for the brain. Much respect.

  • @KasaiFilms8
    @KasaiFilms8 5 років тому +3

    I'm not understanding the thumbs down??? Whats not to like? Keep doing you Mike!

  • @williamsmith3331
    @williamsmith3331 5 років тому +36

    Lil man finna get yoked if he keep it up

  • @jefflove2298
    @jefflove2298 4 роки тому

    Sean has great potential. The way he handled the 100 lb dumbells was phenomenal. I'd like to see him a lot bigger. His frame even seems as if he could get bigger than mike. All love mike

  • @hajjipowell3234
    @hajjipowell3234 5 років тому +2

    I 💘 LOVE THIS MIKE HE'S A BOMB TRAINER, JIS WORK-OUTS ARE NO JOKE, AND HE'S STRONG AS A PERVERBLE HOURSE.👍

  • @roczillacarley3208
    @roczillacarley3208 5 років тому +1

    Boi u give me that motivation to get bigger work to I can’t work Nomore thumbs up to u brotha!

  • @dmacs1187
    @dmacs1187 5 років тому +17

    Mike I just signed up to planet fitness. Pray for me 🙏

    • @Joelcebada
      @Joelcebada 5 років тому

      ☠️☠️☠️☠️

    • @ronaldrichardson4451
      @ronaldrichardson4451 5 років тому +2

      Hell no my dude u couldn't find another gym???🤬

    • @KeeponTrucking19
      @KeeponTrucking19 5 років тому +2

      Planetfitness it not bad as poeple make seem beside not having a regular bench or free weight bar but you could do most of it on Smith machine

    • @dmacs1187
      @dmacs1187 5 років тому +2

      @@ronaldrichardson4451 idk about your planet fitness but mine def has free weights. Im in Connecticut. Just got done with a great workout too btw

    • @Macarone328
      @Macarone328 5 років тому +2

      * * Dmacs 1187 * * Planet Fitness isn't bad...the good part is you can move around to other ones if you get bored. Convenient and cheap is always better than no gym.

  • @felixvargas4112
    @felixvargas4112 5 років тому +4

    Right about now Gym Gang is saying "Yeah, we know these dudes"...buahahahaha.. Great video Mike & Mac!

  • @tre57production
    @tre57production 4 роки тому

    Mike u are awesome bro much respect from Pittsburgh Pennsylvania

  • @cjking13
    @cjking13 2 роки тому

    Lol when Mac was pretending to struggle with that 225 🤣🤣 “what are you doing”

  • @RealnameKevin
    @RealnameKevin 5 років тому +3

    Salute two generals

  • @Qharisma
    @Qharisma 5 років тому +1

    I had to rewind Mac playing with that 225 ...🤣🤣🤣🤣🤣🤣🤣

  • @pratt07
    @pratt07 5 років тому

    Keep push out more Mike Rashid and Mac Trucc.... Crazy

  • @ironfist8092
    @ironfist8092 5 років тому

    Appreciate the workout and life jewels my brother.

  • @ponchantos
    @ponchantos 5 років тому +25

    If you wanna lift heavy, you gotta wear expensive shoes.
    I'm dying 🤣🤣🤣🤣🤣🤣. I caught that. He remind me of my boy.
    Good work on your channel Mike. I also need to be convinced to change to that vegan shit. I'm in my 40s too.

    • @themactrucc
      @themactrucc 5 років тому +2

      Yeahhhh ,lol

    • @phantom2k10
      @phantom2k10 5 років тому +5

      Bro I'm 25,gave up red meat 3-5 years ago,then gave up chicken,turkey and fish early last year and haven't thought about,missed in the slightest or had the craving for any of that shit since.now I'm fully plant based meaning I don't eat processed vegan foods like when I started,plus I'm a one meal a day/intermittent faster.i still eat as good if not better than meat eaters without any guilt and I still eat pancakes,waffles and most of the good shit they eat,except I make em from scratch with healthy alternatives.This plant based life is a mindset thing

    • @ponchantos
      @ponchantos 5 років тому

      @@phantom2k10 aight. So question is to you bruh. Are you getting enough protein. I'm always worried about getting enough protein for muscle building

    • @phantom2k10
      @phantom2k10 5 років тому +2

      @@ponchantos I'm getting more than the recommended daily allowance,but as I said it's not about protein.its about the nutrients and minerals absorbed by the body.as mad as this may sound,this protein shit is a myth.

    • @Xerxez22
      @Xerxez22 5 років тому

      phantom2k10 If is so much of a “myth”, then why are you “...getting more than the recommended...”? 🤔

  • @themactrucc
    @themactrucc 5 років тому +8

    Straight 🔥🔥🍿

  • @JussLikeButta
    @JussLikeButta 3 роки тому +1

    Macc had me dead af.

  • @iraguillory804
    @iraguillory804 4 роки тому +3

    Man my boy Mike a Beast” man I’m Looking to lean more to plant 🌱 based diet also.

  • @huhmann307
    @huhmann307 5 років тому +9

    Im 35 and weigh 394 standing at 6'1. Im about change the health and fitness world...remember Huh Mane

    • @Joelcebada
      @Joelcebada 5 років тому +1

      Get it bro

    • @Xerxez22
      @Xerxez22 5 років тому

      Rob Ace He’s gonna go up to 40 and weighting 550, probably. 🤷🏻‍♂️

    • @larryjohnson8704
      @larryjohnson8704 4 роки тому

      Get bigger, get some gear at www.us-domesticsupply.ws

  • @paradigmshift7202
    @paradigmshift7202 4 роки тому

    I’m with Mike, that joking shit is not for the gym. Have fun but stay safe. 🦾🧔🏾💯

  • @tavarisphillips8987
    @tavarisphillips8987 5 років тому +9

    Macc getting more comfortable lol you can see it

  • @Mr_NoDaysOff
    @Mr_NoDaysOff 5 років тому

    Keep bringing those old vibes back. 🔥

  • @nexxlevel4590
    @nexxlevel4590 5 років тому

    6:16 Mac is so stoopid 😂😂😂😂. Mike hates that playing around shit too 😂

  • @zsgvcfcgfdd
    @zsgvcfcgfdd 5 років тому

    Mac sold that struggle lmfao shit looked legit

  • @theone6
    @theone6 5 років тому

    Kinda like Larry wheels & the black Tom Cruse nice video & workout Rashid.

  • @mikeandaliviascatpacking7520
    @mikeandaliviascatpacking7520 5 років тому

    When that beat kick in at 10:05 that shit hard!!

  • @countryboy8643
    @countryboy8643 5 років тому +11

    That girl in the background wearing green while you talking in the beginning tho👍

    • @countryboy8643
      @countryboy8643 5 років тому +1

      @Anthony Smith
      The one standing up but tbh..both of them joints was looking good tho..lol

    • @knowwe
      @knowwe 5 років тому

      I didnt even notice until i read your comment, and they did look very good!

    • @thegreyoneedwards6296
      @thegreyoneedwards6296 4 роки тому

      They made sure they were in front of the camera throughout, didn't they? And I appreciate it!

  • @poisinkink
    @poisinkink 5 років тому

    This nigga Mack truck got me dying on that struggle set 😂😂😂😂😂😂😂

  • @yaboivybez
    @yaboivybez 5 років тому

    Mack truck funny as shit, and mike's reactions make it worst. Bruh literally has a melt down every time he hears soda biscuits lmao

    • @themactrucc
      @themactrucc 5 років тому +1

      😂🤣😂😂😂🤣🤣😂

    • @yaboivybez
      @yaboivybez 5 років тому

      @@themactrucc got me running around the house saying soda biscuits for no damn reason lol. My fam act just like Mike when I do it too. 🤣

  • @godlikearjun2043
    @godlikearjun2043 5 років тому +1

    Mike make a video about vegan muscle gaining I need it theres so much info out idk what to use and what not. WU

  • @chrisglomboski4409
    @chrisglomboski4409 5 років тому

    Those red dumbbells are dope!

  • @RegalSuprem3
    @RegalSuprem3 5 років тому +3

    one of Mack Truck arms look bigger than the other in the thumbnail 😂. he's a beast tho 💪🏾

    • @themactrucc
      @themactrucc 5 років тому +2

      😂😂😂😂 it do, but naw they're both super close in size ,lol

    • @jchapful
      @jchapful 5 років тому +1

      Its just the angle..

    • @RegalSuprem3
      @RegalSuprem3 5 років тому +1

      Jared Chapman Sr i know that

  • @dewaynereese2749
    @dewaynereese2749 4 роки тому

    Great show and always on straight business, but imma have to talk to you later Macc!
    That brother Macc is a live wire and he brings that fire solute and stay Alpha ass fuck 💪

  • @drummagazinesllc7409
    @drummagazinesllc7409 5 років тому +1

    My dawg mike 🏆🏆🏆✅

  • @ManuelMartinez-pm7kp
    @ManuelMartinez-pm7kp 5 років тому +2

    Fukn Love Soda Biscuit 😂😂

  • @damonbrown7021
    @damonbrown7021 4 роки тому

    A full day of eating a vegetarian diet video would be beneficial. I have wondered what it would look like for a guy your size.

  • @waykowagner4434
    @waykowagner4434 5 років тому +3

    I have chest today let’s go

  • @kk-hp6ve
    @kk-hp6ve 5 років тому +4

    Macc is super funny

  • @quietconfidence5779
    @quietconfidence5779 5 років тому +3

    Juice is a helluva drug!

    • @Lonelyahk30
      @Lonelyahk30 5 років тому

      Quiet Confidence is both of them juiced?

    • @quietconfidence5779
      @quietconfidence5779 5 років тому

      Lol idk man, but on a vegan diet being that defined off regular supplements...nah I don't believe. But Mack has admitted to it on several occasions. Mike wont say🤔

  • @sanakiyamam1987
    @sanakiyamam1987 4 роки тому

    Mike will now have even more power with plant based diat or nutrition

  • @acegrooms5135
    @acegrooms5135 5 років тому +2

    Yo Mac Truck Hilarious 🤣🤣🤣

  • @mvp1116
    @mvp1116 5 років тому +2

    Mike & Mac dope video🔥

  • @tre57production
    @tre57production 4 роки тому

    I need to train with u bro I’m a big supporter of you and your team

  • @MalamIbnMalam
    @MalamIbnMalam 5 років тому

    If I come down to Los Angeles from the Bay I'll hit you up Mike

  • @markchambers8641
    @markchambers8641 5 років тому +1

    When you started your journey to better health & working out, did you ever have any problems with pain in your lower front right side above the waist line?

  • @RoycesRant
    @RoycesRant 5 років тому

    Mike knows his body 💪🏽

  • @itscesarbtch3451
    @itscesarbtch3451 5 років тому

    Awesome video your doing an incredible job

  • @amarismith1067
    @amarismith1067 2 роки тому

    Good talk in the beginning ❤️🦍💪🏾

  • @UnEarthed_Truths
    @UnEarthed_Truths 5 років тому

    Yo...Sean did a good job hitting those 100s. Good form too!

  • @CodmobileGhost_Warrior
    @CodmobileGhost_Warrior 5 років тому

    Yo mike you a real ass dude love your videos

  • @snaggdadon
    @snaggdadon 5 років тому +1

    straight titan money!! blessup kings!!

  • @shazel3506
    @shazel3506 4 роки тому

    I love this! Go basic, more reps! I concur💯 I do my lady full body workouts with dumbbells, kettlebells, resistance bands. Keeping toned. You guys are motivating! Just came across this video! Love the natural motivational LEADERSHIP in helping pushing others for greatness!🥰💪🏽💪🏽 #Mind&MuscleConnection☝🏽✨

  • @mbailey4539
    @mbailey4539 5 років тому

    Mr. Party is getting stronger keep up the progress. Mac aka Dj Soda pops is so damm funny.

  • @hebrewisraelite7670
    @hebrewisraelite7670 5 років тому

    Repeat, so I played it again, cause I busy reading through all the comments, Amen. So now seen concept and have to get my duties in to now, Amen. Do them basics for mad robust foundation mon. Amen. So what u made bad decisions, you fk up again, so what, be more than the normal, be more tthan most, this here is a confident substance that Yah used a wrecking ball mindset, and become an achiever, due to these big clever dudes, insane respect mon..

  • @MrAmid2222
    @MrAmid2222 5 років тому

    Yepp, baby, Mac Trucc.....

  • @RedeemFit777
    @RedeemFit777 4 роки тому

    Get it in Rashid

  • @kevinkidd7211
    @kevinkidd7211 5 років тому

    Big Men On Deck!