A truly very effective sequence. I have to confess that I couldn't do the poses in the last part of the video. I replaced them with front splits, which I can achieve well thanks to your training. I also inserted a middle split, but I still have a lot of work to do on that. I really had fun doing it. 🙏Thank you from the bottom of my heart for this video.
Every day that Sofie posts is a good day 🥰
Loved 25:32 and loved the shakes at the end 🙈
Keep going 🙏🏾
A truly very effective sequence.
I have to confess that I couldn't do the poses in the last part of the video.
I replaced them with front splits, which I can achieve well thanks to your training.
I also inserted a middle split, but I still have a lot of work to do on that.
I really had fun doing it.
🙏Thank you from the bottom of my heart for this video.
I needed this so much! Thank you Sofie!
always got me feeling good. Thanks!!
❤❤❤❤❤
Good job 🌹🌹🌹
❤
How did you get your pull up spin so good?? Ive been working on it for months but no progress and the streches i do dont seem to help?? 🥲