20 MINUTE SPLITS STRETCH | DAY 2: 7 Day Flexibility Challenge

Поділитися
Вставка
  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 11

  • @tracyheath6076
    @tracyheath6076 2 роки тому

    That was not as hard as I thought it was gonna be but indeed was a challenge. Thank you for putting all the time, energy and effort in making these videos for the 7 day challenge. I need them !!!

    • @Sofabar
      @Sofabar  2 роки тому

      So happy to hear you are liking the videos and it was a good flow for you! ❤️❤️❤️❤️

  • @dwaynebabb4044
    @dwaynebabb4044 2 роки тому

    This was a very nice flow, challenging but not difficult. I appreciated the extra emphasis in the hip opening and hamstring poses. Looking forward to "days 3-7".

    • @Sofabar
      @Sofabar  2 роки тому

      Glad to hear you liked it!! Thank you ❤️❤️

  • @Reggie_la
    @Reggie_la 2 роки тому

    THAT. WAS. CHALLENGING!!
    But im so happy I came back to the second day!! (Even if it took me three days in between part 1 and part 2)
    Thank you for you beautiful calming and reasuring voiceover

    • @Sofabar
      @Sofabar  2 роки тому +1

      That makes me so happy to hear! Thank you so much for your kind and wonderful worlds!! ❤️❤️❤️❤️

  • @damiankapciak3623
    @damiankapciak3623 2 роки тому

    You are so much stickly have a good vibes in gym show

  • @uzofka92
    @uzofka92 2 роки тому

    ❤❤❤❤❤❤