45 Min Yin Yoga - Total Relaxation - Full Body Deep Stretch

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  • Опубліковано 3 лют 2025

КОМЕНТАРІ • 188

  • @janene.f
    @janene.f День тому

    The body aches today were pretty bothersome. So needed this and feel so much better. Thank you so much!❤ My new favorite class❤❤

  • @Noornoorey
    @Noornoorey 21 день тому

    The good thing about Kate yoga is , I always come back here ✨ soothing and stretching ❤

  • @chokers
    @chokers 2 місяці тому +3

    you know a yin yoga session is good when you almost fall asleep mid-pose 🙌🏼

    • @KateAmberYoga
      @KateAmberYoga  2 місяці тому +1

      @@chokers oh your nervous system was relaxeddd :)

  • @HealthglowsNet
    @HealthglowsNet 26 днів тому

    Thank you for this lovely class 🧘‍♀🙏♥

  • @EmberVivisteria
    @EmberVivisteria 4 місяці тому +3

    I loved this yin practice, Kate. I'm completing my 200 hour yoga teacher training and then going on to complete my trauma informed yoga certification, and this was a fantastic way to spend my hour practicing yoga with you. I love your teaching style so much. This was a practice my spine, hips, hamstrings, shoulders and chest needed after traveling most of the day, so for this, I thank you. Namaste 🫶🏻❤️

    • @KateAmberYoga
      @KateAmberYoga  4 місяці тому +1

      Congrats on your training! I loved my YTT and was never the same after. Shoot me any questions you have, I'm happy to share my experience if you'd like.
      Thank you for practicing with me :)

    • @EmberVivisteria
      @EmberVivisteria 4 місяці тому

      @KateAmberYoga thank you for your reply, lovely! I loved how you talked about what part of the body we were working with, and I just completed learning about yoga anatomy, so that was amazing in your class! I honestly feel very different since starting my training. I will be continuing to practice with you. I feel I learned more about my yogic body in your class and I felt so much more joy after we completed practice ❤️🫶🏻

  • @arnolodo
    @arnolodo Місяць тому

    Dear Kate,
    I love these Yin Yoga classes. Your energy is so soothing and your calming words speak of wisdome 🌟
    So grateful that the universe sent me your channel!
    For the future I´d really appreciate yin and deep stretch classes with no music so I can put on my own nordic shamanic music for even deeper sessions.
    Much appreciated
    With peace and love form Germany
    - Arnold

  • @krupnickstudio
    @krupnickstudio 4 місяці тому +1

    Thanks!

  • @owendavis4154
    @owendavis4154 5 місяців тому +5

    Thank you Kate. I hope you and everyone who works through the class have a wonderful day.

  • @Gina-tq7wn
    @Gina-tq7wn 5 місяців тому +4

    I really appreciate how dedicated and natural your teaching style is, Kate.

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому +1

      I appreciate these kind words very much!

  • @siennamay2499
    @siennamay2499 3 місяці тому +1

    This was such a profoundly beautiful calming experience 🤍🕊 thank you so very much 🙏🏻💛 namaste 🙏🏻 Have a woderfilled week everyone 🧜🏻‍♀️🦋🤍🕊

  • @jvlcixm
    @jvlcixm 2 місяці тому

    So grateful for you, Kate. Almost started crying when in dragon pose, I guess there are some stored emotions in my hips! Feel very relaxed and relieved after practicing. Thank you so so much, sending much love ❤❤

    • @KateAmberYoga
      @KateAmberYoga  Місяць тому

      I've cried many atime in dragon, sometimes that type of release is so needed. I hope you have lovely weekend! Oh and if you liked this class, you may like tomorrow's new class!

  • @NicoleDobreva
    @NicoleDobreva Місяць тому

    Feeling amazing after this yoga class!

  • @AmardeepMDugar
    @AmardeepMDugar 5 місяців тому

    What a beautiful practice Kate….especially when I am about to jump onto a plane ✈️ for a long haul flight back home! I was really hoping for a long relaxing practice to help me get through this journey & you just answered my prayers with this beautiful yin yoga class. So thank you so very much for answering my prayers my Yoga Goddess 🤍👩🏻🤎🍑💋🥰😇🙏🏻👌🏻

  • @debasmitachatterjee9708
    @debasmitachatterjee9708 5 місяців тому +5

    Wow this class soothed my soul. I had a rough week and this class helped me detox my body Thank you so much kate for this class you really helped me a lot. Please keep on posting your amazing videos. Namaste

  • @daniellegardner9402
    @daniellegardner9402 Місяць тому

    Beautiful sequence - thank you so much Kate Amber❤

  • @Balthasarde
    @Balthasarde 5 місяців тому

    After a long day walking for work, I felt tense but I am grateful for the moment I took for this refreshing class! Thanks Kate ❤

  • @chouaibsrerho970
    @chouaibsrerho970 2 місяці тому

    Thank you for reminding me of Yin Yoga. That class is so meaningful for the body and mind with lovely❤ music 🎶 and finally relaxing meditation.

  • @Daniela-bg7ro
    @Daniela-bg7ro 2 місяці тому

    thank you 💗

  • @kettysi
    @kettysi 3 місяці тому

    Kate, with music this experience was magical ❤

  • @VistaReach
    @VistaReach 2 місяці тому

    Very Peaceful

  • @HeenaS1ngh
    @HeenaS1ngh 5 місяців тому

    Thanks!

    • @HeenaS1ngh
      @HeenaS1ngh 5 місяців тому

      Loved loved loved it! ❤

  • @oxxanaivanov9206
    @oxxanaivanov9206 3 місяці тому

    thank you so much for your class, you are one of the best yoga teachers I've come across these past 25 years of yoga practice. You made my day :) blessings to you and keep on doing what you are doing. Namaste

  • @abhishektodmal1914
    @abhishektodmal1914 4 місяці тому

    Kate, this was such a beautiful class. Just what my body and spirit sought today. Thank you so much for sharing your kindness and grace. Sending you lots of love, and my very best wishes! 😃👋🙏❤️

  • @paulmclaughlin6068
    @paulmclaughlin6068 5 місяців тому +2

    Wow, Kate, just checked , you have 190k subscribers on you tube. I remember when you hit 10k. Not that long ago. You’ve done amazing and are going from strength to strength. Love your practices and your temperament- you are always gentle and kind. Thank you. Namaste 🙏🏽

  • @aiyana5367
    @aiyana5367 5 місяців тому

    this is my first yoga class in weeks, and i am so grateful for the time we've both dedicated to this practice ! this was exactly what i needed 💗💗

  • @krupnickstudio
    @krupnickstudio 4 місяці тому

    perfect practice for late night, after a very full day.
    I have so much gratitude for your channel
    🙏🏽

  • @jesmiscellaneous8938
    @jesmiscellaneous8938 4 місяці тому +1

    Love the playlist! This was such a chill Yin Yoga for all levels

  • @vaimii
    @vaimii 5 місяців тому

    This completely changed my day for the better. You're so amazing Kate💞

  • @ANA.EnglishE
    @ANA.EnglishE 5 місяців тому +1

    Amazing ❤thank you

  • @debasmitachatterjee9708
    @debasmitachatterjee9708 5 місяців тому +1

    Excited for this class❤

  • @gemmarose8
    @gemmarose8 5 місяців тому

    This was SO PERFECT, thank you so much Kate! Sending so much love and gratitude!

  • @TheNicegoodmen
    @TheNicegoodmen 4 місяці тому +1

    love your classes kate thank you for this video.Please make more.

  • @francescorossi1237
    @francescorossi1237 5 місяців тому

    This practice is truly magical.
    Perfect for this wonderful Saturday at the end of August.
    Practicing with you is a true privilege, for the well-being that your yoga lessons give to the body and spirit.
    Thank you so much 🙏NAMASTE

  • @gdemir89
    @gdemir89 4 місяці тому

    Music was more relaxing this time, thank u Kate.

  • @garybrett
    @garybrett 5 місяців тому

    Beautiful class, absolutely perfect Sunday session. Loved the music, thank you for creating this one 🙏

  • @nehalgabra3078
    @nehalgabra3078 5 місяців тому

    It was amazing! And the guided meditation at the end was really needed ❤ I will definitely visit this class many times

  • @mariajoseperezcuevas3586
    @mariajoseperezcuevas3586 18 днів тому

    great practice!

  • @luminousbeauty
    @luminousbeauty 4 місяці тому

    thank you Kate, many blessings of gratitude and appreciation

  • @chacha_atr
    @chacha_atr 5 місяців тому

    Hi Kate from France ❤ Thank you so much for your classes. I looooove your channel so much and your wonderful energy too. Your yoga classes are my favourite now 😊

  • @yoganatalianova
    @yoganatalianova 5 місяців тому

    Shavasana was so relaxing after taking all these wonderful asanas 💕

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому +1

      It's one of the most important poses! Glad you get to melt in, Natalia :)

  • @Oibaffy71
    @Oibaffy71 5 місяців тому

    A beautiful practice indeed... Thanks so much. 🙏🏼✌🏻♥️

  • @aleksandratyndiuk
    @aleksandratyndiuk 5 місяців тому +1

    Please please film more yin yoga classes🙏 it feels so good, so relaxed and nourished💖 thank you from the bottom of my heart 💓

  • @analt9312
    @analt9312 5 місяців тому +1

    Love your classes! Looking forward to this one ❤

  • @Empressofbooksss
    @Empressofbooksss 5 місяців тому

    I was injured and couldn't follow your videos for months but now i got the okay from the doctor and i'm so glad to be back!

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому

      I'm so glad you're in good health! Go easy at first.
      If you want to up intensity try holding basic poses for longer (think warrior 2 for 1 minute hold). And see how you feel :)

  • @nigelwardell69
    @nigelwardell69 5 місяців тому

    Perfect for a Sat evening in London - Thanks 🙏

  • @Mr_Fbro
    @Mr_Fbro 5 місяців тому

    That was just lovely. I'm off for the most beautifully restful sleep. Thank you.

  • @saraferreirafernandez5030
    @saraferreirafernandez5030 4 місяці тому

    This class was healing, exactly what I needed to rewind. Thanks always, Kate🦋🤍

  • @davidperks1973
    @davidperks1973 5 місяців тому

    Perfect way to start my Sunday! Thank you.

  • @yoniziv
    @yoniziv 5 місяців тому +1

    Loved it + the relaxing music was a great choice. Thanks!

  • @4lise
    @4lise 2 місяці тому

    Love love loooooved this, mind and body are so totally relaxed right now!!! thank you!!! Namaste 🙏💙

  • @ronyhh.1996
    @ronyhh.1996 5 місяців тому

    Might be my new favourite class! 😍 Loved it, thank you so much! ☺️☺️

  • @momoselah
    @momoselah 5 місяців тому

    What a lovely yin class! Your yin classes always hit the spot! This was perfect for a Sunday evening. Thank you so much!

  • @ZenWithDebby
    @ZenWithDebby 5 місяців тому +1

    This was so blissfully amazing 🥰🥰 Exactly what I needed after a Monday with lots of cleaning and craving some sweet Yoga and self-care. Thank you so much for your lovely class and guidance 🥰🩷.
    ps: I love how you say “stretch long like a cat” 🐈‍⬛.

  • @GeorgetaStudio
    @GeorgetaStudio 3 місяці тому

    Thank you so much for this session. It was very calming and rejuvenating. I loved the music and I love the white… looking forward of your videos.

  • @kelvinhenderson5637
    @kelvinhenderson5637 5 місяців тому +2

    Can't wait to try this one

  • @NN-jz3li
    @NN-jz3li 5 місяців тому

    Lovely. Thank you so much Kate 🤍

  • @indiragaikwad979
    @indiragaikwad979 5 місяців тому

    Thank you so much. Feeling amazing. I like Yin Yoga. The way you taught me the each and every gentle stretch, felt like relaxing the full body.
    Loved it ❤

  • @robynmorris6388
    @robynmorris6388 5 місяців тому +1

    This was super relaxing but challenging, too! Your new filming is very crisp, and I love the tranquil background music. Thanks so much Kate!!!😁❤️

  • @kayladean3847
    @kayladean3847 2 місяці тому

    thank you my friend, Namaste 🌸

  • @kimcheegirl3
    @kimcheegirl3 4 місяці тому

    I enjoy your classes. I like your calming voice. Thank you!

  • @lgran79
    @lgran79 5 місяців тому

    Thank you😊 this was a wonderful weekend wind down ❤

  • @zzaebear
    @zzaebear 4 місяці тому

    in love with your classes

  • @adamarievorse187
    @adamarievorse187 5 місяців тому

    fabulous, thank you so much for this time to honor my body!

  • @krupnickstudio
    @krupnickstudio 5 місяців тому

    it felt great to fill my cup today. the yinish practice was just what i needed. it was a beautiful outdoor practice, a dry and breezy 90 degrees, in ojo caliente, new mexico, in the shadow of a 700 foot volcanic cliff. soooooo gooooood thank you!

  • @tralala88
    @tralala88 5 місяців тому

    That was perfect. Thank you so much for sharing your gift! x

  • @daniellegardner9402
    @daniellegardner9402 4 місяці тому

    Thank you for a beautiful yin practice to start my day! Much love from Vermont!❤

  • @lualeggett1702
    @lualeggett1702 5 місяців тому

    New to yin after a few days at Champneys and searching for an on line teacher. What a beautiful class thank you Kate. I’m subscribed!

  • @gabriellaorosi2055
    @gabriellaorosi2055 5 місяців тому

    Just found you, one of the best classes I’ve ever had

  • @elenaortiz248
    @elenaortiz248 5 місяців тому

    What a beautiful class 💖🌷

  • @susanloh1062
    @susanloh1062 4 місяці тому

    So so good. I like the flow and taking time to deep stretch each parts

  • @stepankavesela9002
    @stepankavesela9002 3 місяці тому

    This was beautiful. Exactly the yin yoga class I have been searching for

  • @vijaylakshmi5975
    @vijaylakshmi5975 5 місяців тому

    Amazing class thank you Kate

  • @KateBono
    @KateBono 4 місяці тому

    Thank you ❤ from germany, love your classes 💜

  • @leahfumo8653
    @leahfumo8653 5 місяців тому

    Thank you another awesome class ❤

  • @klajdistari827
    @klajdistari827 4 місяці тому

    thank you!!!!!

  • @memberlogin205
    @memberlogin205 4 місяці тому

    Thank you very much! Amazing stretch!

  • @jenskruse1475
    @jenskruse1475 5 місяців тому

    This really makes me feel good.

  • @csscott9803
    @csscott9803 5 місяців тому

    This was an excellent yin yoga workout you done. I enjoyed it. Your voice was so smooth during the video. ❤😊

  • @krupnickstudio
    @krupnickstudio 4 місяці тому

    early morning revisiting of this class. i have really appreciated your recent classes. thank you for posting!

  • @FrenchyFaith
    @FrenchyFaith 5 місяців тому

    This one felt amazing! ❤

  • @loriferrari7199
    @loriferrari7199 3 місяці тому

    Love love loved it ❤thank you, feel fabulous 🧘‍♀️🙏

  • @npnpnp858
    @npnpnp858 4 місяці тому

    Thank you Kate, it was ❤

  • @liacotsonas
    @liacotsonas 5 місяців тому

    amazing class kate!!

  • @GH-pk7hm
    @GH-pk7hm 4 місяці тому

    Perfect yin yoga ❤

  • @jasminarnold8777
    @jasminarnold8777 4 місяці тому

    That was great. Thanks Kate.❤

  • @obaidnajm
    @obaidnajm 5 місяців тому

    Love gratitude and blessings Kate the great. This is a good one. I enjoyed very much👌🌺🌹💕🙏❤️🌷

  • @jooooooov
    @jooooooov 5 місяців тому

    So good. Love your yin classes :)

  • @annemckin7852
    @annemckin7852 4 місяці тому

    wonderful 🐦🌱

  • @renubatrasaluja
    @renubatrasaluja 5 місяців тому

    Beautiful...loved it. Thank you❤

  • @leibomsvairis
    @leibomsvairis 5 місяців тому

    Amazing, love to workout, every one should have strong body and mind!

  • @catherinetobin1176
    @catherinetobin1176 5 місяців тому

    Yah, my favorite kind of routine. Ty.

  • @TheNicegoodmen
    @TheNicegoodmen 3 місяці тому

    Kate really love your act😊

  • @shantiharrison7339
    @shantiharrison7339 5 місяців тому

    Your a legend Kate thank you very much for the teachings as a very stiff human male I'm slowly getting more and more flexible thanks to you good work kia kaha

  • @BG-rl1jm
    @BG-rl1jm 5 місяців тому

    beautiful, love these!

  • @gravijax
    @gravijax 5 місяців тому

    Despite exercising 5 days a week and eating healthily, I've been stressed out for a while now and just found out my blood pressure is high. This class came at the exact right time and made me realise I need to work on inner calm and balance. Everything about it so relaxing. Thank you.

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому +1

      You're doing great! You seem very motivated which is awesome (me too), and the balance of a slower day/practice is important. 🙏

  • @Lyubasoft
    @Lyubasoft 5 місяців тому

    Thank you so much 🙏

  • @filming4you___
    @filming4you___ 5 місяців тому +3

    Anyone else start crying ????😅😅😅😂😂 loved this session!, thank you Kate 🍀💚

  • @luciasosa7568
    @luciasosa7568 5 місяців тому

    Loved this

  • @turn567
    @turn567 5 місяців тому

    Great Yin, will be back

  • @matildaramnani9494
    @matildaramnani9494 5 місяців тому +1

    CANT WAIT