Thanks for practicing with me! Drop your favorite - or most challenging - yin posture in a comment. My favorite is always pigeon, both upright and humble. :) I have more yin classes here: ua-cam.com/play/PLRilQg5Mq58lBYHYoCIqvm7uD6QTBm5Pp.html
the most challenging pose for me was pigeon! I felt it most in the middle of my hamstrings. my legs felt so tight! but it felt amazing coming out of all of the poses, especially the first two arm/shoulder poses!
So glad I found your channel. I have severe anxiety and a chronic pain condition. I have found the meds are no longer working and someone suggested yin yoga to help. I have been doing your videos for about a week and i can feel my pain getting less and I feel much calmer throughout my day. Thank you
I have been looking for Yin Yoga classes for a while now and I am happy I finally found one where the poses are held long enough to have that deeply relaxing Yin effect. I keep coming back to your classes, this one in particular. My body loves it, and falling asleep has become easier. Thank you, Kate for your caring and very thorough work. 🙏
It goes without saying that the session was absolutely lovely and supremely relaxing. But, you know what the best part was? You too were equally involved in the practise rather than focusing solely on making a video. Thank you for this wonderful class! Grateful ❤
Thank you Kate. On the beautiful day of Canadian Thanksgiving giving I give Thanks to all the yogis and yoga masters helping teaching healing us all one breath at a time. I Am grateful and thankful. Love light healing and blessings to all. 🌈🌺💕🌹🙏❤🌷
Literally had to stop this workout because of how great it made me feel. First time i got to relax & feeeel. But couldn’t do it at a public gym. Definitely saving for later.
I don't know what Yin yoga is or even going along with the video as I'm writing this comment, I'm just looking for a video to follow along in my planned out workout and stretch routine and I can already tell how good the stretch is going to feel. Thank you Kate for providing me with helpful and free resources! "May we honour ourselves and walk with integrity" I like how this sounds too
Think of yin yoga as your nervous system reset + deep stretch. It's a very meditative practice. Great for to chill out, if your hormones tell you you need something less powerful, or to get grounded. :)
I’ve been practicing yin for years, but this was my first class with you. It was absolutely beautiful & an incredible way to end the day & relax my muscles after a long workout session. 🧘🏼♀️ Now I’m tucked into bed & ready for an amazing sleep. Subscribed, & excited to take more of your classes. 🙏🏼 Namaste. Thank you so much for sharing. 🥹
A wonderful Yoga Class. Today we had a beautiful family celebration. Very challenging. With my wife we worked a lot today and this practice represented for me that moment of physical, mental and above all spiritual recovery. Thank you so much Kate. 🙏Namaste
This is such a beautiful, calming flow, love everything about it. The music just makes a class hit differently for me. Pigeon is the one for me. Perfect, thank you so much 🙏
Nice class. I love what you chose for 35 minutes. Great cues, timing and presence. I have been using Yin for post Thru Hike Training. This is the best I have tried so far. Thank you!
This was an amazing Yin class love the music and your voice and instruction are spot on for calming effect. Looking forward to many more of your classes on my mat as I travel around the world.
@@KateAmberYoga I was expecting to see that you had a million subscribers and I think you will eventually. Glad they recommended your video to me. I only follow 2 other teachers.
This flow was so soothing and calming. My body before felt tense and disconnected, and after this yoga my body feels more present and aware of itself, which feels comforting and grounding. I feel more solid ♥️
Thanks Kate for a beautiful yin class really relaxing and therapeutic practice u did a awesome job I always get so much out your practices u always explain everything so clearly and you are easy to follow I highly appreciate you keep up the great work see you next time happy thanksgiving I am very thankful for you namaste 😊
You are amazing... I usually just follow the movements before,and always finish the session feeling uncertain, but you, you explain very well when to relax, how to feel, when to let go,.. I always feel really good after the session... I feel like I really did it right. Thank you so much...
The most beautiful yin yoga class on UA-cam! I am so thankful to have found your channel. I'm looking forward to enjoying all of your yoga videos! Thank you so very much!
love your classes I have been doing them for about a year now and can't tell you how much they have helped deepen my practice and balance my moods thank you 🙂
Music to my EARS! Love that you mentioned moods too because some of it is self-regaulation, and the other may just be a shift in disposition. Both are beautiful. :)
I did this as my first yoga session ever by myself. It made me cry during the flow of the first two exercises, and i feelt how much power it has, and how selflove and healing is a tool i must practices fully now, i feel so much lighter after just following instructions through this video. Thank you, for this, i will be learning from you. Blessed be, love and light. Sebastian. ❤️
This was my first time practicing with you, and I enjoyed it very much. I practice daily and am certified to teach, but I found new depths through this practice with you. I often limit myself in seated forward folds, but this yin allowed me to breathe and fall into the stretch, taking me to new levels 🤍🙏🏻
Thank you so much. It's my first time doing yoga with you, I had a hunch that drove me to this video and it was exactly what I needed. I feel amazing, much love and light to you.
Awesome. I'm not a yoga person. Body built like a fire hydrant. Inherent been able to sit on the floor with m legs crossed in years. At the end of this class, I could comfortably sit cross legged with no discomfort. Thank you!
That's AMAZING!!! The more you sit like that, the more you CAN sit like that. So glad you got to a more open spot. Come back anytime - I encourage you!
Hello Kate Amber, This was my first time of practicing yin yoga with you. It allowed me to cry and release my emotions with a deep sense of gratitude. So far on my self as a beginner Yoga I have become discouraged and in pain because I have been pushing myself trying to keep up with other styles of yoga videos like Hathaway I think and vinyasa. And it is too much for me too soon. I don't want to give up and finding your yin yoga style seems like a much better fit for my journey. Thank you and Namaste
I'm so glad it resonates with where you're at! Have you tried searching for "beginner yoga" on youtube? Or "gentle yoga". I think that would be great for you! And yin is great but it can be intense. Listen to your body and drink lots of water!
I really loved this one and needed it today! I have done so much driving the last few days, and this one really helped release the tightness. I have also been recovering from an oblique abdominal injury, so I haven't worked our or done yoga in a week. This was so perfect to get back into it! Thank you so very much ❤❤
Thanks for practicing with me! Drop your favorite - or most challenging - yin posture in a comment. My favorite is always pigeon, both upright and humble. :)
I have more yin classes here: ua-cam.com/play/PLRilQg5Mq58lBYHYoCIqvm7uD6QTBm5Pp.html
This is sooo good. As someone with a spinal injury I’m always so tight and find quick movements in yoga too difficult, but this is perfect ❤
Thanks for wonderful Yin Yoga session. Beginning a working day after this class will be great
the most challenging pose for me was pigeon! I felt it most in the middle of my hamstrings. my legs felt so tight! but it felt amazing coming out of all of the poses, especially the first two arm/shoulder poses!
Will this be good for releasing knots in the upper back and neck?
Thanks ❤
"May we honor ourselves and walk with integrity"
10/10
So glad I found your channel. I have severe anxiety and a chronic pain condition. I have found the meds are no longer working and someone suggested yin yoga to help. I have been doing your videos for about a week and i can feel my pain getting less and I feel much calmer throughout my day. Thank you
This taught me how to actually relax
It is in you always :)
You're cueing, your breath, the postures were all perfection. Thank you!
I'm so glad it felt good in your body! Thank you for practicing with me. :)
Wow, thank you Kate. This class is AMAZING!! The soundscape is perfect and I feel so energised, relaxed snd calm. ❤❤❤❤
You created that calmness! 🙏 thank you for practicing, Megan :)
OMG this was so amazing. I cried at the end of the class. Probably, my body felt extremely safe and relaxed. Thank you!
I'm so glad you had a release. 🙏 Drink lots of water and get rest tonight. Your heart and mind deserve it.
Me too it just came out of nowhere so glad I read this comment because I was suprised
I have been looking for Yin Yoga classes for a while now and I am happy I finally found one where the poses are held long enough to have that deeply relaxing Yin effect. I keep coming back to your classes, this one in particular. My body loves it, and falling asleep has become easier. Thank you, Kate for your caring and very thorough work. 🙏
It goes without saying that the session was absolutely lovely and supremely relaxing. But, you know what the best part was? You too were equally involved in the practise rather than focusing solely on making a video.
Thank you for this wonderful class! Grateful ❤
Always feel calm and light after your practice 🙏✨ Thank you Kate!
Thank you Kate. On the beautiful day of Canadian Thanksgiving giving I give Thanks to all the yogis and yoga masters helping teaching healing us all one breath at a time. I Am grateful and thankful. Love light healing and blessings to all. 🌈🌺💕🌹🙏❤🌷
I am grateful for YOU! And happy Canadian Thanksgiving 🙌🙌
Hi Kate. I love your voice and the yin classes so much
Thanks
Thank you Kate for 30 minutes of heaven.
This is the most perfect Yin class. Thank you.
Relaxing and restorative. I like to end weekend workouts with a yin class.
I feel so at peace after this, thank you !!
Love the positive energy I get from your workouts
Literally had to stop this workout because of how great it made me feel. First time i got to relax & feeeel. But couldn’t do it at a public gym. Definitely saving for later.
So glad it made you feel good - and yes it's definitely more of an inward practice :)
I loved this! Can you do a post run yin sequence? 🧘♀️🫶
I've done this yin yoga video many times, the poses are great, especially the day after a tough workout! It feels really good! Thanks for it!
Thanks!
Thank you so much for the support my friend!
Thanks!
Thank you so much for the super, Angie🙏
Danke!
Thank you so much, Kathrin! A big warm hug to you.
I don't know what Yin yoga is or even going along with the video as I'm writing this comment, I'm just looking for a video to follow along in my planned out workout and stretch routine and I can already tell how good the stretch is going to feel. Thank you Kate for providing me with helpful and free resources! "May we honour ourselves and walk with integrity" I like how this sounds too
Think of yin yoga as your nervous system reset + deep stretch. It's a very meditative practice. Great for to chill out, if your hormones tell you you need something less powerful, or to get grounded. :)
The yoga session is so perfect. The healing music, the ques everything is so good and healing. Thank you so much for this wonderful yoga session.
Beautiful practice before bed tonight 💛 I love your cues!
This was a really beautiful deep stretch in just thirty minutes thank you 🙏
This was my first yin based yoga class. Was so amazing at releasing tension and letting go. Can't wait to see more videos from you!! Bless you ❤
I'm so glad you liked it. There's something really magical about yin. :)
@@KateAmberYoga I couldn't agree more I hope you continue to make amazing content! ❤️
This was absolutely wonderfully for stress and tension, a good emotional release.
Just beautiful ❤️
I'm so glad it resonated, Krista!
Again just calming ,,,slow an smooth,poses,, thx G
What an amazing practice, thank you Kate,❤
One of my favorite classes ❤
I’ve been practicing yin for years, but this was my first class with you. It was absolutely beautiful & an incredible way to end the day & relax my muscles after a long workout session. 🧘🏼♀️ Now I’m tucked into bed & ready for an amazing sleep. Subscribed, & excited to take more of your classes. 🙏🏼 Namaste. Thank you so much for sharing. 🥹
By far Yin Yoga is the Yoga that works best for me, Thank you Kate.
I think it's one of the highest forms of yoga Asana, in my opinion. I find it as magical as you do!
What a beautiful practice!
The class I always go back too. Thank you Kate !
Absolutely grateful! Started yoga for my chronic fibromyalgia pain and it helps a lot. Thank you a million times.
A such feminine energy, gentle and beautiful yoga. I am feeling like a goddess. Thank you so much for your channel))))
Very very nice relaxing Yin, calming, 1st time with you ,loved it, thx G
This YIN Yoga class with wonderful poses assisted me into my body very deeply this morning. Thank you Kate ♥
So glad it hit the spot Barbara. 🙏
A wonderful Yoga Class.
Today we had a beautiful family celebration.
Very challenging.
With my wife we worked a lot today and this practice represented for me that moment of physical, mental and above all spiritual recovery.
Thank you so much Kate. 🙏Namaste
This practice brought tears to my eyes. Such a beautiful release. Thank you so much for this class!
Thank you for receiving it!
This is such a beautiful, calming flow, love everything about it. The music just makes a class hit differently for me. Pigeon is the one for me. Perfect, thank you so much 🙏
Thank you so much for such a wonderful healing practice!! I feel rejuvenated and deeply happy!
I needed this, thanks
So glad I could help 🙏
Best ever short yoga I’ve ever done. Thanks🙏❤️
Thank you my friend!
Thank you so much, Kate Amber! As always, this was a wonderful sequence to reset my body and mind to peace and love ❤
I just love the way she does the dog pose nice spread ❤
Nice class. I love what you chose for 35 minutes. Great cues, timing and presence. I have been using Yin for post Thru Hike Training. This is the best I have tried so far. Thank you!
This was so lovely and relaxing. Perfect amount of time too. Thank you!
Just finished what an absolute blinder of a session. I feel much more relaxed.
So glad you enjoyed yourself. Yin is always a little magical.
This was an amazing Yin class love the music and your voice and instruction are spot on for calming effect. Looking forward to many more of your classes on my mat as I travel around the world.
So glad you enjoyed it and I hope you have lovely adventures! 🌏
@@KateAmberYoga I was expecting to see that you had a million subscribers and I think you will eventually. Glad they recommended your video to me. I only follow 2 other teachers.
This was exactly what I needed on a rainy Sunday afternoon! I loved it, and your voice is so calming, thank you 💜
This flow was so soothing and calming. My body before felt tense and disconnected, and after this yoga my body feels more present and aware of itself, which feels comforting and grounding. I feel more solid ♥️
Thanks Kate for a beautiful yin class really relaxing and therapeutic practice u did a awesome job I always get so much out your practices u always explain everything so clearly and you are easy to follow I highly appreciate you keep up the great work see you next time happy thanksgiving I am very thankful for you namaste 😊
Thanks Kate - I have done this class many times - I appreciate you and your channel
thank you, Kate, for posting! I like that you hold the pose for a while.
Great class! ❤❤
You are amazing... I usually just follow the movements before,and always finish the session feeling uncertain, but you, you explain very well when to relax, how to feel, when to let go,.. I always feel really good after the session... I feel like I really did it right. Thank you so much...
Wonderful Class 🧘♂️💖 this is exactly what my Soul needed tonite 🙏
Much love xo
SO glad you got to decompress. 🙏🤍 Rooting for you always!
Thank you very much 🙏 and have a great week
I certainly will - you do the same :)
Fabolous Class!!! Feel so relaxed and my muscles aren't sore anymore. Thank you!!!
So happy to hear that. Come back anytime :)
The most beautiful yin yoga class on UA-cam! I am so thankful to have found your channel. I'm looking forward to enjoying all of your yoga videos! Thank you so very much!
KATE... YOU ARE THE BEST UA-camr I KNOW YOU ARE SO CALM AND RELAXED AND YOU Take your time and read everybody's comments you rock kate! (+ i subbed)
Thank you for the positive vibes, speech, wonderful , classy influence .
love your classes I have been doing them for about a year now and can't tell you how much they have helped deepen my practice and balance my moods thank you 🙂
Music to my EARS! Love that you mentioned moods too because some of it is self-regaulation, and the other may just be a shift in disposition. Both are beautiful. :)
Thank you for the soothing yoga session. Namasté
I did this as my first yoga session ever by myself.
It made me cry during the flow of the first two exercises, and i feelt how much power it has, and how selflove and healing is a tool i must practices fully now, i feel so much lighter after just following instructions through this video.
Thank you, for this, i will be learning from you.
Blessed be, love and light.
Sebastian.
❤️
This is the perfect yoga practice during period, I feel so connected to my body and this fase of the cycle🙏🏻✨
another relaxing class! thanks, dear Kate😇
This was my first time practicing with you, and I enjoyed it very much. I practice daily and am certified to teach, but I found new depths through this practice with you. I often limit myself in seated forward folds, but this yin allowed me to breathe and fall into the stretch, taking me to new levels 🤍🙏🏻
I'm so glad you had a good experience. We all learn from each other!
wow. Thank you. I burst into tears with this I cant explain why it happened. This was such a release thank you so much
Wonderful! We did this as a morning stretch and it was fantastic!
Fantastic class! You are the perfect Yin Yoga teacher!! ♥️
Thank you for the kind words!
It went by so fast! Thank you for this class Kate 🤍
I love it when that happens, just vibing it :)
This was fantastic. Thank you. Pigeon pose is a great one for me.
so relaxing & grounding 🤍 thank you!
My first time practicing with you, but definitely not my last! You have the most soothing and welcoming presence 😌💛
Thank you for trusting me with your practice 🙌
Thanks, Kate! Feeling most definitely great after that. Now to grab that water before I forget...
I'm so glad you enjoyed!
gooooorgeous class
The reminder to drink water was so needed 😅 thank you for the relaxing practice
Thank you so much. It's my first time doing yoga with you, I had a hunch that drove me to this video and it was exactly what I needed. I feel amazing, much love and light to you.
Thank you for this beautiful practice 🙏 I'm going through challenging times. It helps to stay grounded ⚘️🙏♥️
Awesome. I'm not a yoga person. Body built like a fire hydrant. Inherent been able to sit on the floor with m legs crossed in years. At the end of this class, I could comfortably sit cross legged with no discomfort. Thank you!
That's AMAZING!!! The more you sit like that, the more you CAN sit like that. So glad you got to a more open spot. Come back anytime - I encourage you!
This is was so amazing. Never wanted it to end
This is so powerful. Stopping to take the time to relax in a pose. I feel incredible after this. Thank you ❤️
Thank you for breathing, it was very helpful to help me regulate my breath. I loved how slow and deep this was, great job teaching! Thank you.
So glad it helped regulate 🙏 Thank you for practicing with me!
Hello Kate Amber,
This was my first time of practicing yin yoga with you. It allowed me to cry and release my emotions with a deep sense of gratitude. So far on my self as a beginner Yoga I have become discouraged and in pain because I have been pushing myself trying to keep up with other styles of yoga videos like Hathaway I think and vinyasa. And it is too much for me too soon. I don't want to give up and finding your yin yoga style seems like a much better fit for my journey. Thank you and Namaste
I'm so glad it resonates with where you're at! Have you tried searching for "beginner yoga" on youtube? Or "gentle yoga". I think that would be great for you!
And yin is great but it can be intense. Listen to your body and drink lots of water!
תודה!
I really loved this one and needed it today! I have done so much driving the last few days, and this one really helped release the tightness. I have also been recovering from an oblique abdominal injury, so I haven't worked our or done yoga in a week. This was so perfect to get back into it! Thank you so very much ❤❤
Thank you for this...I love Yin Yoga. I enjoy all your classes, too.
Kindred spirit! Isn't yin a special practice? Thank you so much for practicing with me, fellow Kate :)
Great yin class! Perfect length! Helped me relax before bed, thank you!
I've already practised with you, and I'm back again! thank you for what you do🥰
Thank you so much Kate. Feel so good. 🙏
Thank you so much for sharing. I bawled at the end of this session 😭
Natural, healthy high. Thanks 😊
Doing this second time, and again it’s amazing even I feel myself more cool than before. Thank you!❤❤❤❤
So glad you enjoyed the practice 🙏
First time with you today really enjoyed it,found all my stuff area's
Tried this today, this was really nice.
Thank you
Great class! I had a gap in my work schedule and squeezed this in. Feel better going back to work.