How to Grill CHICKEN BREAST | Guru Mann | Health And Fitness

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  • Опубліковано 1 лис 2024

КОМЕНТАРІ • 948

  • @kshitijmathur1358
    @kshitijmathur1358 7 років тому +5

    Hi, can we use sandwich maker grill as the grilling equipment? If so how much time should we grill, and how to avoid drying of chicken breast?

  • @VishyAnand007
    @VishyAnand007 7 років тому +10

    Sir, You are an inspiration to me. You are doing a great service by sharing your valuable knowledge when others with none of it are bragging a lot. Keep up the good work.
    By the way, would like to ask you, as to what meal plan you would recommend for crossfit training.

  • @ksyou390
    @ksyou390 Рік тому +4

    1:02 correction. 100g chicken breast has almost 31g of protein, not 22g.

  • @themobileshop2423
    @themobileshop2423 6 років тому +1

    Don't know about others. But today m fit just because of u . Thanks a ton bro.

  • @shreegaming1874
    @shreegaming1874 7 років тому +9

    thank you . may u and your family live for long. stay blessed brother

  • @saqibaslam.official
    @saqibaslam.official 3 роки тому

    I got my answer for chicken measurement......thx alot......guru mann....

  • @syedazeem5990
    @syedazeem5990 7 років тому +11

    could you pls make a video on diet for people who does night shifts plssss..

  • @dilljan545
    @dilljan545 6 років тому

    Hello guru man sir you are doing great job im whacthing your evry single vidio we are happy to find you in and to have you thanks for your helping love you .

  • @MrGurwantsekhon
    @MrGurwantsekhon 7 років тому +5

    I waited for this video from one year, thanks guru maan 😄

  • @anirudhsharma2614
    @anirudhsharma2614 6 років тому +1

    I just knew Guru maan is a fitness coach but he's a good chef too!!!

  • @sarthak66249
    @sarthak66249 7 років тому +369

    sir ghar pe grill nahi hai press k beech main daba do foil laga ke ?

  • @munnaarnold4483
    @munnaarnold4483 6 років тому +1

    Bro small doubt chiken jaldhi badinekaliye steroids dalajatahai kya bro tab chiken khanesey Kuch gadabid nahe hogana please bataye

  • @avishibankclasses
    @avishibankclasses 7 років тому +13

    what do you say about aluminium leaching into chicken .what to do ?

    • @Farhankhuwaja
      @Farhankhuwaja 5 років тому

      Same question and also can we reuse aluminum foil again ?

  • @GJO24
    @GJO24 6 років тому +1

    If we want to change the world of fitness in India please please please support GuruMann Sir. I don't think we have any other professional as he is.

  • @Singhxy
    @Singhxy 7 років тому +27

    Guru Mann sir, please make a video on concept of muscle soreness and gains. please
    Thank You. 💪

    • @Singhxy
      @Singhxy 7 років тому +2

      If i am not sore after a workout, does that mean my that workout goes into vain and it's completely worthless?

    • @saurabh__chauhan
      @saurabh__chauhan 7 років тому

      Dark Soul : no it is ok

    • @hemant05
      @hemant05 7 років тому

      Dark Soul no, not at all.

  • @daljitsaini8738
    @daljitsaini8738 7 років тому

    thanks guru paji..boht kuj sikhea mai tuhadia vedios to. ..bless u bro..

  • @shivendrachandoledac8035
    @shivendrachandoledac8035 7 років тому +11

    Sir chicken in oven 15 - 20 min..... Then how much time we should keep chicken in grill?

  • @akshayjadhav3764
    @akshayjadhav3764 6 років тому

    I love your tips dear bro bahot achhi tarah se aap guidance karte ho aap hamare guruji ho love you master 😍😘

  • @notsoaverageraj7917
    @notsoaverageraj7917 6 років тому +44

    9 minutes of video, 2 minutes of actual content.
    Ingredients you need " chicken breast, seasoning. Grill bohot zaroori hai!" XD lol
    anyway, I'm a fan of him.

  • @ankitingle1539
    @ankitingle1539 4 роки тому

    When i see ur vidio my main focus on your. Maintain biceps........too much great.

  • @shubhamdiwakar863
    @shubhamdiwakar863 4 роки тому +20

    175°c 15- 20 min in grill

  • @AvinashKumar-sp4br
    @AvinashKumar-sp4br 5 років тому

    Suprb #gurumannsir main bhi aaphi ka bataya huwa diet follow karraha hun aur bahut jabardast hai tq for healthy reciepe sir

  • @souravkumarkashyap1164
    @souravkumarkashyap1164 5 років тому +3

    Guru Bhai...
    It's leaving too much water..
    How to manage that...
    I don't have temperature control

  • @candyminikitchen5475
    @candyminikitchen5475 6 років тому +1

    Hello Guru mann Sir, Im requesting you to please make a video on Indian Chicken Curry and About its Calories in the Chicken Gravy (Indian Salan)...God or Bad?....PLs pls pls

  • @astv110
    @astv110 7 років тому +7

    WAH VERY NICE

  • @samratsinghrathore6440
    @samratsinghrathore6440 5 років тому

    wow kitna accha samjhaya

  • @SahilKhan-jb8cu
    @SahilKhan-jb8cu 7 років тому +9

    Congrats gurumann sir for 7 lac subscribers.......Health & fitness and Gurumann fitness

  • @dilipgore3251
    @dilipgore3251 3 роки тому

    Very nice info. Thank you Sir. 1 new thing I came to know is we have to measure cooked chicken and not raw. Thank you Sir... Thank you Sir.

  • @souravkumarkashyap1164
    @souravkumarkashyap1164 5 років тому +4

    Guru Bhai...
    I am an Ultra runner from India...
    I run upto 150kms in single shot..
    I am following it diet plan...It helped me a lot...
    Need some guidance from u..
    Thanks and Regards
    Dr. Sourav Kumar Kashyap

  • @taranjitsingh6226
    @taranjitsingh6226 3 роки тому

    Waahhhhh.....guru ji.....

  • @SidharthThapar
    @SidharthThapar 7 років тому +4

    Thank you for this video! 👍

  • @fit_b2gether704
    @fit_b2gether704 4 роки тому

    Bahut badhiya information

  • @Sherry727
    @Sherry727 7 років тому +11

    nice background music sir ji 👌😀

  • @humaaizaj1428
    @humaaizaj1428 7 років тому

    plz guru paralysis ke lye koi video upload kijiye... kya deit leni cahiye

  • @itsarpitagnihotri
    @itsarpitagnihotri 6 років тому +35

    For a moment I thought the video is about “How to send a chicken on MARS.”

  • @rishavpaudel7591
    @rishavpaudel7591 7 років тому

    tq guru mann sir looks yummi. how much protien is lost in fried or grilled chicken as compared to boiled

  • @rohitkadu7606
    @rohitkadu7606 6 років тому +3

    sir, maharashtrian white rice bhakri good or bad ??

    • @LUST4food_cravingss
      @LUST4food_cravingss 6 років тому +1

      Rohit Kadu Ram Ram Bandhu.. All the millets including jowar, bajra, ragi etc are absolutely good for heath as it's gluten free.
      Rice and wheat isn't bad.. But quantity matters.. A small bowl of rice and one whole wheat roti for a single meal isnt bad.. But still, millets are the best.

  • @kollivijaydr
    @kollivijaydr 5 років тому +1

    Any suggestions on Grill company, price and availability... should be compatible to Indian electric plugs...

  • @Tiger22142
    @Tiger22142 7 років тому +4

    👍🏼1 comment, keep it up

  • @Laxmannram115
    @Laxmannram115 7 років тому +1

    guru mann bhai aapka tricep bhot acha hi yrr mujhe bhi aapke tarah tricep chahiye exercises batao

  • @arshgill526
    @arshgill526 4 роки тому +4

    You are perfect sir...nobody is like you❤️👌

  • @makrandkadu7129
    @makrandkadu7129 7 років тому

    guru mann is polite guy. attitude thoda bhi nahi haii . nice man .aur fitness toh outstanding

  • @tejas1090
    @tejas1090 7 років тому +324

    Instead of doing all this drama, (I'm lazy 😂) I just eat boiled chicken breasts (just like how you boil eggs in a cooker) every day without any flavors or condiments.
    I'm a savage! 💪

    • @gulshanxaidi1750
      @gulshanxaidi1750 7 років тому +4

      Tejas Karande i also

    • @jadeer1786
      @jadeer1786 7 років тому +6

      Tejas Karande wow you are so commited you will get great results. keep it up.

    • @rinkusingh6177
      @rinkusingh6177 7 років тому +48

      Tejas Karande chicken khana hai chwingum nahi

    • @shootingstar5281
      @shootingstar5281 7 років тому +3

      Tejas Karande yo 😂😂😂

    • @shikhar7385
      @shikhar7385 7 років тому +1

      Is it easy to eat after boiling or is it too stringy & chewy ?

  • @RoshanfitR27
    @RoshanfitR27 5 років тому

    Sir ap k video jadya high class Hoya haii

  • @saeedrasheed3452
    @saeedrasheed3452 7 років тому +4

    sandwich toaster main aluminum paper rakh k grill kr sakte?

  • @shaubiali971
    @shaubiali971 5 років тому

    Sir kya boil chikan uss kr sakta hu mai sir plzz reply krna mai apki sari Video dekhta hu aur apki baten bahut achi hoti hai so plzz ap btayen hamen

  • @aghazafarali5464
    @aghazafarali5464 7 років тому +31

    isn't aluminum foil dangerous for health?

    • @nileshgokhe4303
      @nileshgokhe4303 6 років тому +84

      Agha Zafar Ali.. aluminium foil nahi khana hai..

    • @TheBiswaaa
      @TheBiswaaa 6 років тому +14

      Haan bhai ye apke brain me Kdkzosocnznmaozkxj Bana dega

    • @sambitjena6743
      @sambitjena6743 6 років тому +1

      @ nilesh gokhe - hahahhahha .. sahi kaha

    • @halimshaikh2437
      @halimshaikh2437 6 років тому

      Bilkul Sahil bhai

    • @baishaliroy4906
      @baishaliroy4906 6 років тому

      Nilesh Gokhe 😂🤣🤣😂😂😂

  • @devsurya8045
    @devsurya8045 7 років тому +2

    guru Bhai please review about performix whey protein... is this good or bad .Tell the benefits and drawbacks about the protein .please make the video as soon as possible

  • @akshaywankhade75
    @akshaywankhade75 6 років тому +26

    Sir wo kuch words aap english mein use krte hai jaise ki lemon paper aur kuch green wo samaj mein nhi aate hai..unhe jra hindi mein batayei wo ingredient..
    Aur her video mein wo hindi mein hi bataye plz....😌😌

    • @noneed119
      @noneed119 6 років тому +6

      yeh sab kuch ese words hay jo agar sir hindi may bolna chahe tab muskil suru hojaigaa...kuch kuch words english mai simple hobata hay...aap net may search krsakte hay zarurat pare tho..and btw..lemon means nimbu or green means hara rang😊

    • @anudeep2328
      @anudeep2328 6 років тому

      🤔🤔🙏🙏🙏

    • @crazycars8518
      @crazycars8518 5 років тому +1

      Moli Riba abey wo green nai grill Bol rha h😂😂

  • @abhinavnishantbhaskar
    @abhinavnishantbhaskar 7 років тому

    Though I'm a vegetarian so this video is of no use for me. But still i loved watching this video just cz of you guru mann n your background music!!

  • @tubebitch12
    @tubebitch12 6 років тому +4

    Indie man with big muscles, mmm I like!:-D

  • @manish54687
    @manish54687 7 років тому

    Sir plz muje bataye kya me davisco whey protein le skta hu agr enzymes me bahr se le lu

  • @topstylings4075
    @topstylings4075 7 років тому +3

    nyc video
    thnx!!

  • @AliHassan-pk9ul
    @AliHassan-pk9ul 7 років тому

    yor are good guru mann bhi

  • @shaikomerfarooq6440
    @shaikomerfarooq6440 7 років тому +7

    humble request to guru maan....tell me about how to cure fungal itching from the body

  • @yashaggarwal5293
    @yashaggarwal5293 7 років тому +1

    Wow!Awesome idea..belong to a family in which cooking chicken in the kitchen is not allowed...
    finally got a way to make it😁👍👍
    thankyou..

  • @RTX4090FTW
    @RTX4090FTW 7 років тому +3

    thank you sir ❤

  • @Sajip4u
    @Sajip4u 7 років тому

    Guru bhaiyyaaa.......very important information diya aapne......Thanks a lotttt

  • @s2kplays90
    @s2kplays90 7 років тому +12

    love you GuruMann😍😍😍

    • @techhub6385
      @techhub6385 7 років тому +12

      Su3it notorious gay?😅

  • @sam-ff1zu
    @sam-ff1zu 5 років тому

    I use vinegar black pepper salt and red chili simply steam it. I and i love the taste

  • @monusaini-vw9vz
    @monusaini-vw9vz 7 років тому +3

    hi paji, raw 1lt milk may kitne gram protein,fat,minerals etc kitna hota ha,give a brief explanation

    • @nadeemshaikh7863
      @nadeemshaikh7863 7 років тому

      monu saini Google kar lo bhai

    • @maheshsakunala2523
      @maheshsakunala2523 7 років тому

      monu saini per 100 ml there will 6 grams of protein and 2.8grams of fats and 1.2 grams of carbohydrates

  • @ashrafshaikh3678
    @ashrafshaikh3678 6 років тому +1

    very nice sir, and I loved the trick you used to keep the chicken inside foil paper.

  • @karansingh9335
    @karansingh9335 7 років тому +7

    I jus put chicken to the fry pan after putting non sticky spray .. i don't have grill

    • @M.B.o.D
      @M.B.o.D 6 років тому

      use the same spray on the grill and it becomes a lot simpler. Leave the chicken in grill without any foil and it'll be done in 3-4 mins without having to turn it.

    • @ashwinisingh8291
      @ashwinisingh8291 6 років тому

      What is non sticky spray.

  • @swapnildutta8236
    @swapnildutta8236 5 років тому +1

    Easy way to grill chicken thank you sir

  • @drfahadrehmanbhatti631
    @drfahadrehmanbhatti631 7 років тому +30

    bhai plzz aik baat batao keh 100 grams mein 22 gram protein hai 1 gram carb aik gram fat baqi 76 gram kya hai

    • @SABLEHARSHAL
      @SABLEHARSHAL 7 років тому +69

      Fahad Bhatti macro nutrients absorb kar lene k baad jo gu bachega gand me woh bacha hua 76 grams hai 😂😂😂😂

    • @hiteshrangwani7272
      @hiteshrangwani7272 7 років тому +1

      Harshal Sabale 😂😂😂😂😂😂😂

    • @gurumanntechnicals
      @gurumanntechnicals 7 років тому +14

      Baki ka jo tu nikalta h jo piche se 😂😂 wo h

    • @rohantolani4065
      @rohantolani4065 7 років тому +11

      Fahad Bhatti bhai tera naam jis cheez se rhyme karta woi hai, I MEAN TATTI😂

    • @ronit9284
      @ronit9284 7 років тому +7

      Rohan Tolani abey tujhe kya pata bhai tune yo kabhi chicken breast *Tola ni* 😂💯

  • @ahsangaming2276
    @ahsangaming2276 7 років тому

    please guru man sir make one video on broiler chicken is it healthy or not ?

  • @LogicPak
    @LogicPak 5 років тому +13

    He could’ve done and explained this video in under 3 minutes . Went on and on about “chicken breast”

  • @ronakchudasama965
    @ronakchudasama965 6 років тому +1

    Hey guru, i am one of you follower, you videos helps a lot, but i need to know does cooking the bombay duck or any other fish affects the nutritional values. it will be appreciable if you make a video on nutrition facts of raw, fried, and cooked (curry) fish.

  • @BBH_killer
    @BBH_killer 6 років тому +7

    maine aisa kiya lekin griller me oil jama ho gaya..........how to grill like you

  • @tusharbombatkar9068
    @tusharbombatkar9068 7 років тому +1

    sir u r just great.|||| hats off to ur hardwork n love for country...|| keep it up...|| proud to have a indian lik u...😊

  • @jasmeensathik529
    @jasmeensathik529 6 років тому +15

    Ohh I cudnt concentrate on d recipe 😂😂

  • @UdaySingh-jq7df
    @UdaySingh-jq7df 7 років тому

    sir,i want some advice on chiken salami gud or bad for fat loss

  • @manavplays212
    @manavplays212 5 років тому +15

    lmao T-Series logo lol

    • @mrgouranga102
      @mrgouranga102 5 років тому +7

      Are gadhe yeh t series ka channel hai

    • @hayatrza1934
      @hayatrza1934 5 років тому

      Manav Plays ye t series ka channel hai aur isko chalane ke liye guru mann ko chuna gya hai ye channel ka owner usko bna diya gya hai

  • @studypointmysmarttechz5921
    @studypointmysmarttechz5921 7 років тому

    sir kuch cheap price Vaale multivitamins like Becadexamine and cod liver
    oil capsules ke baare me bhi ek video bnaaye .. kya ye safe and effective hai hamare goals Ko achieve karne ke liye ..

  • @akshayrathore2882
    @akshayrathore2882 7 років тому +4

    bro chicken breast ko hindi me kya bolte hai?
    What should I ask for to my butcher?

  • @happyvelly3066
    @happyvelly3066 5 років тому

    maine aaj grill chicken bnaya sandwich toaster par. 30 rs mein 150gm breast. cooked in 5 to 10 minute its nice recipe. try this

  • @kazookat7964
    @kazookat7964 7 років тому +126

    Roses are red,Violets are blue.Title is in english,video should be too...

    • @guidepost667
      @guidepost667 7 років тому

      FurryNinja2002 😂😂😂😂

    • @gazalv89
      @gazalv89 7 років тому

      🤣🤣🤣🤣

    • @dawg4769
      @dawg4769 6 років тому

      FurryNinja2002 Good thing i can speak urdu lmaoo

    • @aavejshaikh1147
      @aavejshaikh1147 6 років тому +9

      roses are red,violets are blue and fuck you🖕

    • @satanshameer690
      @satanshameer690 6 років тому +3

      God of Destruction Yeah, Urdu and Hindi is almost the same

  • @wanderingadvocate7134
    @wanderingadvocate7134 7 років тому

    Can v store grilled chicken in freezer...n use it afterwards for a week

  • @ranjit9613
    @ranjit9613 7 років тому +34

    aluminium foil is not good for health..

    • @Mathematica1729
      @Mathematica1729 6 років тому

      True that

    • @zubair_shaikh
      @zubair_shaikh 6 років тому

      yes aluminium foil is not good...

    • @sagarn18
      @sagarn18 6 років тому +5

      ran Jit you r nt supposed to eat it xD

    • @sambitjena6743
      @sambitjena6743 6 років тому +2

      then dont eat that simple !

    • @PhD.Guruji
      @PhD.Guruji 6 років тому

      Bina foil ke grill kr skte h kya?

  • @TheVikas88
    @TheVikas88 6 років тому

    Sir, can you make video on diet for 9-5 working people? Plzzzzzzzz

  • @BhaaratChaudharyy
    @BhaaratChaudharyy 7 років тому +9

    sir which music used plz tell

    • @sarthak66249
      @sarthak66249 7 років тому +2

      Tarbhinator Tech lak hilade manj musik

    • @sagarn18
      @sagarn18 6 років тому +5

      You are in the wrong channel. XD

    • @randombeliever1938
      @randombeliever1938 6 років тому

      Tarbhinator Tech lak hilade raftaar

  • @Anumworlds
    @Anumworlds 2 роки тому

    Good recipe👍

  • @tassydin7758
    @tassydin7758 7 років тому +79

    could you not find any clothes that fit you?

    • @ashk9105
      @ashk9105 7 років тому +20

      Tassy Din he has gainz when you have gainz you gotta show it off makes him more confident.

    • @Keithlovejenny
      @Keithlovejenny 6 років тому +3

      Tassy Din they are lack of humbleness! It is their culture !

    • @Dawwbie
      @Dawwbie 6 років тому +11

      jenny liew it has nothing to do with his culture. It’s common wear for men who workout.

    • @brijeshmandavi6795
      @brijeshmandavi6795 6 років тому +5

      jenny liew rape, divorce, violence, rage, gender discrimination, racism comes from your culture...

    • @Basiiiiiiiit
      @Basiiiiiiiit 6 років тому

      Lmao Idk if it's sarcasm or dumb af😂😂

  • @sureshjv_
    @sureshjv_ Рік тому

    Sir ,
    Can we put foil in OTG oven while grill chicken

  • @अलंकारराजपूत

    Deshi chikan or poultry farm chicken me kya kuch difference H or dono me se aacha Kon sa h

  • @satishrana8999
    @satishrana8999 5 років тому

    Sir g reply must... mild and egg ek he time khaa sakte hain???

  • @rahulpaul0047
    @rahulpaul0047 7 років тому

    in pure mass program morning me pre workout meal ya drink kya lea.....aur kitne tym phle le

  • @rajbhowmick6083
    @rajbhowmick6083 7 років тому

    Sir please give us a recipe how to cook boil chicken because I don't know how to cook boil chicken.......its a humble request...thank u....and definitely I will try to cook this grill chicken...

  • @lakshikaahuja1665
    @lakshikaahuja1665 4 роки тому

    Nice video .

  • @yaarmogeton616
    @yaarmogeton616 6 років тому

    hii guru maan ,,,ek video water par v bnana k jo hamaje grr me R.O water filter lge hain vo water se good or bad mineral ko nikal deta e. ek video jrur bnana broo. plz

  • @ritvikmishra742
    @ritvikmishra742 7 років тому

    Guru Mann Fitness Guru Mann sir when will you be available for the personalised programs ..on your website it s written unavailable...i need u badly

  • @mudassaraliafzal8802
    @mudassaraliafzal8802 7 років тому

    zabardast

  • @umairsayyad6123
    @umairsayyad6123 7 років тому

    sir back related problems jo exercise se hoti hain aur jo commonly logon ko hoti hain uspe ek video banaona

  • @iqbalhammadi4695
    @iqbalhammadi4695 7 років тому

    I am a big fan of chicken masala curry. Would you like to show us a chicken masala curry recipe which is absolutely appropriate for lean body building ? please, that would be a great favor.

  • @digitalartisto
    @digitalartisto 7 років тому

    bhayya will you plzz tell me how to cook these in microwave oven... plzz tell me i am confusion in oven... how to set temperature and watts..plzzz tell me

  • @mukeshmodak873
    @mukeshmodak873 6 років тому +2

    Sir,
    As many people have the same question that is it safe or not to grill chicken in aluminium foil.
    Please reply or make a video. Please

    • @Ed-uu9eo
      @Ed-uu9eo 5 років тому

      People grill in aluminum foil all the time.

  • @samratsinghrathore6440
    @samratsinghrathore6440 5 років тому

    best youtuber

  • @nirmalthakor1249
    @nirmalthakor1249 7 років тому

    sir i js want to know that can i use 750 walt griller for chiken? ans please

  • @suhasthota4829
    @suhasthota4829 6 років тому

    Sir grilled chicken or boiled chicken-which is good and which on has more protein.....PLZ guide me

  • @arshdeeprobin1525
    @arshdeeprobin1525 6 років тому +2

    Excellent Guru Mann